FDA Crackdown Drives $10 Billion Grey Market for Chinese Peptides

Peptides: The Science, Uses & Safety | Dr. Abud Bakri — Andrew Huberman

Andrew Huberman

The restriction of unapproved therapeutic compounds has normalized underground self-injection among everyday consumers, bypassing medical supervision despite significant risks of tumor acceleration and severe dosing errors.

AI-assisted summary of Peptides: The Science, Uses & Safety | Dr. Abud Bakri — original source. Check the original for full context.

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Detailed notes

## Background This episode was published on YouTube by Andrew Huberman on June 1, 2026, featuring internal medicine physician Dr. Abud Bakri. The program explores the science, clinical use, history, safety, and sourcing of various peptides, addressing the gap between animal and human data along with the uncertainties currently shaping the field.

## TL;DR The discussion covers a wide spectrum of peptides, including BPC-157, GHK-Cu, pinealon, epithalon, and GLP-1 receptor agonists, highlighting their mechanisms in tissue repair, circadian biology, and immune modulation. Dr. Bakri explains the physiological role of the thymus gland and the impact of compounds like Thymosin Alpha-1, alongside a critical examination of growth hormone secretagogues. The conversation balances the massive therapeutic potential of these compounds with serious considerations regarding tumor acceleration risks, legal complexities, and the dangers of unregulated gray-market sourcing.

## Atmosphere & style The dialogue feels like an intense, high-level masterclass where Huberman openly expresses being 'in heaven' and feeling like an eager student absorbing a lecture. Dr. Bakri guides the narrative with a grounded, expert authority that transforms complex Soviet research and endocrine cascades into a gripping scientific journey. There is a palpable sense of navigating a medical 'wild west,' shifting from clinical caution regarding regulatory crackdowns to shared excitement over cutting-edge longevity data and personal self-experimentation anecdotes.

## Key takeaways - [41:52](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=2512s) BPC-157 prompts concerns regarding angiogenesis and the potential risk of accelerating existing, undetected malignancies, though no observed clinical acceleration has been documented. - [41:32](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=2492s) The vast majority of existing BPC-157 animal data originates from a single research group led by Dr. Sikirić in Croatia, while a phase two human clinical trial is currently tracking hamstring recovery in the US. - [01:01:22](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=3682s) BPC-157 is increasingly distributed online as an oral dietary supplement due to the fact that it has never been formally approved as a medication by the FDA in the United States. - [01:08:05](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=4085s) Discovered by Dr. Vladimir Khavinson under a Soviet military framework to optimize personnel, Pinealon (EDR) is a tripeptide that alters sleep architecture by reducing slow-wave sleep and increasing REM sleep. - [01:25:10](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=5110s) Peptide bio-regulators operate on an accrual model where short, transient dosing periods yield prolonged genetic and health benefits, contrasting with standard pharmaceuticals that require continuous use. - [01:31:42](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=5502s) A landmark 2026 paper published in Nature demonstrated via MRIs that individuals who maintain a higher structural thymus gland score experience significantly lower all-cause mortality. - [01:35:01](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=5701s) Thymosin Alpha-1 is an endogenously secreted immunomodulator that accelerates T-cell development and remains globally approved as an adjuvant therapy for various infections and cancers. - [01:49:13](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=6553s) GHK-Cu is a specialized copper-binding tripeptide located within type I collagen fibers that declines heavily with age and is utilized to regulate collagen synthesis and tissue remodeling. - [01:58:14](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=7094s) The lymphocyte-to-monocyte ratio from a standard, accessible Complete Blood Count (CBC) serves as a profound but widely ignored biomarker indicator for chronic disease and immune health. - [02:04:01](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=7441s) Somatopause marks the predictable age-related decline of growth hormone and IGF-1 output starting in a person's 30s, which can be modulated via growth hormone secretagogues. - [02:04:01](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=7441s) Growth hormone secretagogues do not act as cellular carcinogens, but they can potentially accelerate the growth of existing, undetected tumors via tissue proliferation. - [02:20:25](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=8425s) Modern GLP-1 receptor agonist interventions routinely achieve substantial systemic weight loss between 10% to 30%, far outperforming older metabolic drug options. - [02:27:12](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=8832s) The complete erasure of appetite caused by massive biological floods of GLP-1 can diminish socialization around dining and inadvertently introduce confounding psychological distress. - [02:32:24](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=9144s) The legal future of affordable compounded peptide variants depends on whether pharmaceutical companies successfully secure specific biologic designations for compounds containing fewer than 40 amino acids. - [02:41:56](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=9716s) Sourcing peptides from online 'research only' platforms remains highly unreliable and unsafe, though physician-led options and telemedicine access are projected to expand rapidly.

## Detailed walkthrough ### [00:00](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=0s) The Celebrity "Trinity Stack"

A popular, highly effective combination of substances has emerged among CEOs, celebrities, and fitness enthusiasts looking to undergo dramatic physical transformations in remarkably short periods. This regimen, referred to by some as the "trinity stack," relies on three core components: a GLP-1 receptor agonist to optimize insulin sensitivity and manage weight, a growth hormone or growth hormone releasing hormone (GHRH) modulator, and androgen modulation therapies like Testosterone Replacement Therapy (TRT).

Individuals utilize varying formulations within this framework depending on their budget and specific needs. For instance, the weight loss and metabolic component might feature TRT alongside popular peptides like tirzepatide or retatrutide. For growth hormone modulation, those who can afford it opt for direct human growth hormone (hGH), while others utilize alternatives like tesamorelin. The result is an aggressive acceleration of fat loss and muscle gain. While the long-term health implications of this protocol remain an open question, it has undeniably become the go-to standard for rapid high-profile physical transformations.

[00:38](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=38s) Introduction of Dr. Abu Bakri

Host Andrew Huberman, a professor of neurobiology and ophthalmology at the Stanford School of Medicine, introduces his guest, Dr. Abu Bakri. Dr. Bakri is an internal medicine physician possessing an encyclopedic knowledge of peptide science and its clinical applications. The conversation is framed as a comprehensive masterclass intended to educate listeners—whether laypeople or medical professionals—on the precise mechanisms, functions, and safety profiles of various peptides.

Huberman outlines the expansive scope of the episode, noting that they will cover both FDA-approved substances and more obscure, experimental compounds. The discussion will transition from widely recognized GLP-1 agonists like Ozempic, Mounjaro, and retatrutide, to compounds utilized for tissue repair, longevity, and aesthetics. Huberman emphasizes that Dr. Bakri's formal medical training provides a critical lens for evaluating these substances, particularly regarding how they interact with cellular receptors and what risks they might carry.

- **FDA-Approved Peptides Mentioned:** Ozempic, Mounjaro, Retatrutide (GLP-1 receptor agonists). - **Tissue Repair Peptides:** Body Protection Compound 157 (BPC-157), TB-500, TB4. - **Growth Hormone Secretagogues:** Tesamorelin, MK-677. - **Aesthetic/Collagen Peptides:** GHK-Cu (GHK copper) used for skin and hair health. - **Longevity/DNA Repair Peptides:** Epitalon, Pinealon (touted to improve REM sleep and cognitive function).

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[03:13](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=193s) The Two Major Languages of Peptide Biology

After a brief standard disclaimer clarifying that the podcast is separate from Huberman's official roles at Stanford, Huberman welcomes Dr. Bakri to begin demystifying the biology of peptides. Dr. Bakri explains that peptides fundamentally serve as "one of the languages of the human body," acting as a cellular communication system that operates alongside other biological signaling pathways, such as steroid hormones. Clinically and scientifically, Dr. Bakri categorizes peptides into two primary groups based on their cellular targets: those with known, well-defined receptors, and those without a clearly identified target receptor.

This distinction is crucial because it dictates the predictability and strength of a peptide's clinical effects. For example, GLP-1 agonists interact with highly specific, well-mapped receptors, resulting in powerful and consistent metabolic outcomes. Conversely, more enigmatic peptides like BPC-157 or TB-4 lack an identified, clear target receptor. When Huberman asks how a peptide can alter biology without a known receptor, Dr. Bakri notes two possibilities: the receptor may simply remain elusive to modern science, or the peptide may function as an epigenetic modifier.

- **Mechanism of "Russian Peptides":** Compounds like Pinealon act as epigenetic modifiers by binding directly to the grooves of DNA, opening or closing chromatin to alter gene expression. - **Hormone Comparison:** Steroid hormones (like DHT or testosterone binding to androgen receptors) enter the cell nucleus to activate specific genetic pathways, similar to the sweeping biological changes seen during puberty.

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[06:26](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=386s) The Historical Origins of BPC-157

Shifting focus to BPC-157 due to overwhelming public interest, Dr. Bakri provides a historical deep dive into how animal-derived medicines are discovered. While traditional pharmaceuticals like aspirin, metformin, and statins were famously derived from plants and fungi, scientists over the last 150 years have increasingly looked into animal tissues for treatments. The origin story of BPC-157 stretches back to Ivan Pavlov's famous early 1900s research. Beyond his classical conditioning experiments with salivating dogs, Pavlov harvested and sold the gastric juices of dogs through a hole in their stomachs as a commercial treatment for GI distress and wound healing—jokingly compared by Huberman to a modern-day podcast promo code system.

Decades later, endocrinologist Hans Selye formulated his stress adaptation theory, observing that severely stressed animals consistently exhibited three physical symptoms: enlarged adrenal glands (producing more cortisol), a destroyed gastric lining, and shrunken thymus and lymphatic glands. Inspired by the intersection of Pavlov's therapeutic gastric juices and Selye's observations on stress-induced gut damage, a research group in Croatia in 1991 hypothesized that the stomach—a highly active endocrine organ—must naturally produce a protective, organoprotective compound to guard its own lining against acid and stress.

- **Discovery Date:** The Croatian research group published their first breakthrough paper on the compound in 1991. - **The Parent Molecule:** BPC is a massive, naturally occurring protein weighing 40,000 Daltons. - **The Synthetic Peptide:** BPC-157 is a specific, stable chain of 15 amino acids isolated from the larger BPC protein; humans do not naturally produce the isolated 15-amino-acid segment. - **Historical Context:** Dr. Vladimir Vulevich discovered early muscle-derived peptides like carnosine and carnitine in cattle tissue during the late 19th century, establishing the historical precedent that specific organs possess unique peptide signatures.

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[11:20](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=680s) Animal Data and the Jump to Bodybuilding

Once the Croatian scientists isolated the 15-amino-acid sequence of BPC-157, they began testing its regenerative capabilities by conducting extreme injury models on mice. Researchers severed animal tendons, cut ACLs, and induced severe burn wounds. In the burn models, which typically trigger massive systemic stress and subsequent gastric ulcers in an ICU setting, treating the mice topically or systemically with BPC-157 entirely prevented the formation of stomach ulcers. The compound demonstrated remarkable, accelerated tissue healing across the board.

The trajectory of BPC-157 completely shifted when the researchers published a seminal paper detailing its effects on accelerating the healing of the Achilles tendon in mice. Although the biological intent of the compound was rooted in gastroenterology and "cytoprotective" stomach defense, this specific musculoskeletal paper caught the attention of the bodybuilding and athletic communities. This pivoted the public perception of BPC-157 from a potential gut therapy into an injectable underground phenomenon for fixing muscle, ligament, and joint injuries.

*(Note: The transcript cuts away to an advertisement for Eight Sleep and Lingo glucose trackers from to before returning to Huberman emphasizing the importance of understanding these distinctions.)*

The Mystery of Central Nervous System Regeneration and BPC-157

The discussion begins with a stark contrast between how different parts of the nervous system heal. In the peripheral nervous system, nerves possess the capability to regenerate, albeit at a slow pace. However, the central nervous system is entirely different; nerves simply do not like to regenerate there. Anyone who has survived a stroke or suffered an optic nerve injury understands that recovery is an incredibly tough road at best. Despite this biological hurdle, animal data demonstrates that BPC-157 can accelerate the healing of tendons, ligaments, and nerve pathways, generally promoting overall tissue repair.

This broad regenerative capacity is considered quite strange and medically unorthodox. In standard neuroscience, researchers can spend over ten hours detailing the countless failed attempts to induce nerve regeneration. What makes BPC-157 even more peculiar is that it does not appear to target a single, specific known receptor. While its strong healing effects on the gastric tract make logical sense—given that it is a native gut peptide—it remains highly unusual that a gut peptide can travel to various distant sites in the body and successfully orchestrate the repair of completely distinct cell types, such as neurons, fibroblasts, and the collagen that forms connective tissues.

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Cellular Mechanisms, Angiogenesis, and the Corticosteroid Challenge

Mechanistically, BPC-157 works by modulating growth and healing pathways rather than acting on a single receptor. When the endothelial or epithelial layers of different tissues are damaged, the peptide upregulates Vascular Endothelial Growth Factor (VEGF) signaling. This surge in VEGF prompts angiogenesis—the formation of new blood vessels—which delivers crucial healing factors to the injured area. However, this specific mechanism also introduces significant controversy regarding the compound's long-term safety. When paired with other peptides like TB500 and TB4, BPC-157 further stimulates cell migration to accelerate structural recovery.

The discussion shifts to a compelling animal study highlighting the peptide's anti-stress and counter-regulatory capabilities. Typically, when mice are given systemic corticosteroids during wound healing, the steroids slow down or entirely halt the body's natural repair mechanisms. However, when BPC-157 was co-administered with the corticosteroids, the mice healed at a normal or even accelerated rate. This raises an important physiological question: is BPC-157 a traditional anti-inflammatory, or is it hitting the gas pedal on regenerative biology? The speakers note that lowering inflammation can be a "dicey thing" because completely blocking the pro-inflammatory response prevents the body from signaling for tissue repair. BPC-157 does not seem to suppress the immune response; instead, it accelerates restorative processes to actively pull the immune system and healing factors into the injury site.

* **Tendon-specific action:** In a tendon injury model, the peptide was shown to increase the density of growth hormone receptors directly on the tendon, theoretically allowing more circulating growth hormone to dock and stimulate regrowth. * **Nitric oxide modulation:** Downstream, it alters nitric oxide synthesis to dilate blood vessels and recruit repair cells to the wound site.

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Neurological Oddities, Alcohol Withdrawal, and the "Adderall Blunt" Effect

Beyond musculoskeletal healing, BPC-157 exhibits bizarre effects on the central nervous system. In animal experiments, researchers made mice explicitly drunk and then administered BPC-157; remarkably, the mice demonstrated less severe intoxication when navigating mazes. The host jokingly warns the audience, "We did not just recommend you take BPC with alcohol," acknowledging that listeners often jump to their own wild interpretations. Even more profound was the peptide's impact on alcohol withdrawal. In a clinical hospital setting, severe alcohol withdrawal can be fatal to human patients without the intervention of benzodiazepines. Yet, when alcohol-dependent mice underwent withdrawal alongside BPC-157 administration, they did not display typical life-threatening withdrawal symptoms.

The compound appears to dynamically modulate the gut-brain axis, interacting heavily with both gabaergic and dopaminergic signaling pathways. This underlying neurology explains a common complaint among human users in alternative medicine clinics: patients frequently report that their prescribed Adderall completely stops working after they begin taking oral BPC-157. Far from being happy about this change, patients are often furious that the peptide completely blunts their ADHD medication. This stabilization of the peak and trough of dopaminergic signaling mirrors a broader phenomenon documented online. If one peruses online forums like Reddit—which the speakers half-jokingly advise against—there are widespread discussions regarding BPC-157 causing severe anhedonia, leaving some users feeling depressed and entirely stripped of their physical and mental energy.

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The Safety Profile, the Search for LD50, and Croatian Clinical Trials

To ground the conversation amid growing public excitement, the host presses for hard, documented facts regarding adverse events that are independent of product contamination. In animal literature, subjects have been injected with up to 1,000 times the standard therapeutic dose of BPC-157 without any observable adverse effects. Consequently, scientists do not even know the $LD_{50}$ of the compound. The $LD_{50}$ represents the specific lethal dose required to kill 50% of an animal test population—a standard metric established for everyday substances like caffeine and aspirin. The absence of an $LD_{50}$ creates a major regulatory hurdle for FDA approval, as clinicians typically demand this baseline safety data before prescribing a drug.

Historically, human data is exceptionally limited, tracing back to two very small Phase I and Phase II clinical trials conducted in the early 2000s by a Croatian research group. Because the bulk of global data originates from this single group, it naturally invites scientific skepticism. These trials utilized rectal enemas containing massive doses of up to 80 milligrams of BPC-157 to treat ulcerative colitis—a miserable autoimmune condition where the immune system attacks the lining of the gut. This dosage contrasts sharply with public usage, where individuals typically inject tiny microgram amounts (e.g., 100 to 200 micrograms) daily.

* **Bioavailability findings:** The Phase I trial reported zero adverse events and revealed that rectally or orally administered BPC-157 does not appear to enter systemic circulation. Unlike aspirin, which shows a clear spike in blood levels after ingestion, BPC-157 was undetectable in the blood, suggesting it either degrades instantly or remains confined locally to the gastric lining. * **Systemic detection:** While localized oral doses may stay in the gut, systemic injectables definitely circulate. A 2024 study successfully identified specific peptide fragments in blood samples to catch athletes using BPC-157 for illegal doping, prompting its addition to the WADA (World Anti-Doping Agency) banned list. * **Efficacy signals:** The small Phase II trial in Croatia, which evaluated roughly 40 patients over a few weeks, yielded a positive therapeutic signal for ulcerative colitis, though the full data remains restricted to published abstracts.

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Scientific Skepticism, National Biases, and Soviet-Era Performance Models

The host confronts a highly controversial area of medicine: why clinical trials conducted in places like Croatia, Russia, or China often hold less weight in mainstream Western medicine. There is a pervasive, United States-centric bias where Western institutions view themselves as the absolute premier authority on science. While this standard ensures strict quality control, it can cause researchers to dismiss valid international work as "Chinese peptides" or "Russian studies." However, the skepticism is not entirely unfounded; historical precedent shows that Soviet-era research sometimes suffered from institutional pressure to fabricate data regarding the potency of various performance-enhancing compounds.

The underlying motivation for drug development differed fundamentally between the East and the West during the late 20th century. Eastern Bloc nations were primarily interested in raw human performance—they wanted to engineer better astronauts, superior Olympians, and tougher soldiers, driving them to explore novel peptide compounds. In contrast, the United States medical landscape is heavily dominated by a commercial profit-drug model. This system leans toward placing patients on continuous, monthly subscription medications rather than prioritizing compounds that might radically accelerate permanent tissue healing.

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The Legal Landscape: FDA Categories and Compounding Loopholes

The conversation turns to the complex, shifting legality of BPC-157 in the United States. While individuals can easily buy the peptide online legally "for research purposes only," prescribing it for human health involves a legal gray area governed by the FDA and state medical boards. Because BPC-157 never received official FDA approval, it relies on the FDA's compounding pharmacy classification lists:

| FDA Compounding List | Regulatory Meaning | Impact on BPC-157 | |:--- |:--- |:--- | | **Category 1** | Unapproved drug, but the FDA permits compounding pharmacies to produce and distribute it. | BPC-157 occupied this space from 2017 until late 2024, fueling its rise in anti-aging clinics. | | **Category 2** | High-risk or unsafe compounds that pharmacies are explicitly forbidden from compounding. | In late 2024, BPC-157 and 20 other peptides were abruptly reassigned to this restrictive list. | | **Category 3** | Compounds under active evaluation without a definitive compounding status. | In April of this year, BPC-157 was removed from Category 2 but has not yet been reinstated to Category 1. |

To bypass the Category 2 restriction, compounding pharmacies swiftly altered the compound's chemical structure. They began manufacturing it as an arginate salt instead of an acetate salt, rebranding the substance as PDA ("pentadecapeptide arginate"). Though marketed under a different name to escape immediate regulatory bans, PDA is "the exact same thing" as BPC-157.

Even if the FDA temporarily tolerates these compounding loopholes, individual state medical boards view the practice with wildly varying degrees of severity. For example, a doctor licensed across multiple states received an explicit warning letter from a strict state board declaring that prescribing non-FDA-approved peptides to the general public within that state is completely illegal, regardless of federal compounding classifications. This creates a massive challenge for modern telehealth companies; by law, telehealth regulations apply strictly to where the patient physically resides during the consultation. If a New York-based doctor writes a script for a patient living in California—where the state pharmacy board strictly bans BPC-157—the doctor can be forced to stand before the California Medical Board to face disciplinary action.

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The Olympic Achilles Myth

The segment concludes with an incredible piece of athletic folklore that initially propelled BPC-157 out of obscure, niche internet forums and into mainstream public awareness. Several years ago, a prominent rumor circulated regarding an elite Eastern European track-and-field athlete preparing for an upcoming Summer Olympics. The athlete allegedly suffered a catastrophic, complete Achilles tendon transection—a total, clean severed cut through the tissue, rather than a standard partial tear.

According to the legend, the athlete bypassed conventional career-ending timelines by locally injecting BPC-157 directly into the injury site for a few months. Against all medical odds, the athlete recovered fast enough to compete and ultimately "podiummed in the Olympics," securing an official medal. While the guest confirms he is highly familiar with this specific story, the host asks the pivotal question that continues to shadow the peptide's reputation: do we actually have any verified proof that this incredible recovery occurred exactly as the rumor describes?

The Truth Behind BPC-157 Claims and the GLP-1 Shortage

The conversation opens with a critique of the popular narrative surrounding BPC-157, dismissing the idea that it was the sole compound used in high-profile sports recovery cases as mere "hearsay." The speakers argue that elite athletes would be foolish to rely strictly on one peptide, noting they likely utilized a combination of cutting-edge, non-banned treatments including exosomes, stem cells, and other advanced formulations. Crucially, BPC-157 was completely legal and absent from banned substance lists at the time due to how obscure it was. This reflects a broader, ongoing trend where athletes constantly forage for unregulated compounds to gain an edge ahead of major competitions like the Olympics. Furthermore, testing for it retroactively is nearly impossible because the peptide clears the human system incredibly fast based on current pharmacokinetics data.

The story was ultimately weaponized by the research community as a highly lucrative marketing tool to drive up BPC-157 sales. This boom perfectly coincided with the massive disruption of the weight loss market in late 2021 and 2022, when GLP-1 agonists like Ozempic and Wegovy secured FDA approval. Traditional pharmaceutical supply lines quickly buckled under the unprecedented demand, forcing desperate consumers to look elsewhere. One speaker shares an anecdote about people making a one-hour drive across the border to Mexican pharmacies just to source legitimate Ozempic pens, highlighting a staggering ten-fold price disparity.

* **Ozempic Pen Pricing:** $1,500 in a standard United States pharmacy compared to just $150 in Mexico. * **Regulatory Exemption:** Compounding pharmacies are legally permitted to manufacture non-FDA-approved, compounded versions of medications specifically to mitigate official drug shortages. * **The FDA Contradiction:** Brigham Beller, head of the prominent compounding pharmacy *Ways2Well* (formerly running *Revive*), allegedly noted that the FDA explicitly requested compounders to manufacture these drugs to meet the shortage, only to penalize them later.

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The Compounding Wild West and Clinician Upcharging

The sudden supply gap created a "compounding pharmacy game" that quickly evolved into a multi-billion-dollar industry centered around semaglutide and tirzepatide. While these compounded variants were inherently cheaper than brand-name Ozempic pens, a massive grey area emerged regarding consumer pricing. Because providers had full discretion over what they charged, a highly profitable, ethically questionable system developed where physicians, nurse practitioners (NPs), and physician assistants (PAs) began pocketing the difference under the guise of "administrative fees."

The speakers break down this opaque medical transaction through a hypothetical scenario. If a patient is guided away from Novo Nordisk due to shortages and toward a compounded version, the clinician buys a vial of semaglutide from a compounding pharmacy like *Revive*, *Upstate*, or *Tailor Made* for roughly $150. Instead of passing those savings along, the clinician might charge the patient anywhere from $200 to $800. The patient remains completely cloaked from the true wholesale cost of the medication, unaware that the massive markup is going directly to their doctor.

* **Industry Scale:** Billions of dollars were generated by compounding pharmacies rushing to fill the GLP-1 supply void. * **Legality:** Charging extreme markups on medications by clinicians is legally precarious and outright banned in several states, potentially violating federal guidelines depending on how the fee is structured. * **The Rise of "E-Commerce" Medicine:** The speakers warn that the peptide boom is giving rise to low-quality telehealth platforms that function essentially as supplement stores with a doctor’s rubber stamp, advertising BPC-157 for $199 or $299 with minimal genuine medical oversight.

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Navigating the Grey Market and Chinese API Dominance

The narrative shifts to the rapidly growing "grey market"—the world of "for research purposes only" websites like *Peptide Sciences*. For over a decade, consumers bypass traditional medical channels by purchasing peptides online, checking boxes that affirm the substances are not for human or animal use, and paying through highly irregular channels like Venmo or Zelle to ever-shifting, randomized account names. One speaker candidly admits to purchasing BPC-157 through these avenues out of curiosity, though they ultimately felt too frightened to use them long-term, opting for a licensed compounding pharmacy instead. The sheer financial scale of this market is staggering, with an estimated $5 to $10 billion spent on grey market peptides in the United States alone in 2025, a figure projected to grow even higher this year.

When discussing product safety and purity, the speakers draw a sharp contrast between big pharma and alternative markets. While companies like Eli Lilly and Novo Nordisk maintain pristine, hyper-stringent manufacturing standards, alternative options are far less reliable. Strikingly, there is no such thing as an American-made peptide; the Active Pharmaceutical Ingredients (API) for *all* compounding pharmacies and grey market websites are synthesized in China due to the extreme costs of domestic chemical synthesis.

``` +-----------------------------------+-----------------------------------+ | Stringency Bin | Quality & Reliability Profile | +-----------------------------------+-----------------------------------+ | Big Pharma (Lilly / Novo Nordisk) | Highest purity, sterile, reliable | +-----------------------------------+-----------------------------------+ | Compounding Pharmacies | Variable; top tier test rigorously| +-----------------------------------+-----------------------------------+ | Grey Market (Research Sites) | Wildly inconsistent; high batch- | | | to-batch risk of contamination | +-----------------------------------+-----------------------------------+ ```

* **Regulatory Loopholes:** To circumvent regulations when a shortage isn't active, compounding pharmacies will blend semaglutide with vitamins like B6 or B12, claiming it fulfills a "unique patient need" such as combating nausea. * **The Twitter Retatrutide Incident:** A recent viral story highlighted the danger of grey market sites: a user purchasing what they thought was retatrutide noticed their skin darkening significantly, only to discover they had accidentally been sent and injected Melanotan II.

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The Demographics of the Peptide Boom and Safety Risks

The modern peptide phenomenon was catalyzed by a perfect storm: the FDA's decision to shift certain peptides from Category 1 to the more restrictive Category 2 list (effectively banning them from easy compounding), the mainstream success of GLP-1s, and a massive, post-pandemic "anti-medicine kick." Historically, peptides were the obscure domain of underground bodybuilders who used BPC-157 to recover from intense squat sessions. Today, it has exploded into a mainstream cultural fixture driven by lucrative social media marketing. The speakers joke that "the best job in 2025 was to be a peptide affiliate," with individuals making an entire physician's annual salary in a single month by promoting illegal peptide sales on TikTok.

Defying the stereotype that this is purely "bro science" for men looking to get "jacked and tan," the speakers reveal that more than half of the current peptide market is actually female. Women have heavily adopted peptides like GHK-Cu (copper peptide) for collagen production and skin rejuvenation. This has transformed demographic trends, with soccer moms replacing traditional multi-level marketing schemes like Amway or Herbalife with peptide affiliate links, sourcing products almost exclusively from grey market research websites.

* **The Black Market Defined:** Distinct from the grey market, the black market involves buying directly from unverified factories in China over WhatsApp for as little as $5 a vial, or purchasing underground "bathtub-synthesized" compounds reminiscent of 1990s steroid culture. * **The Destigmatization of Injections:** The explosion of GLP-1s completely normalized self-injection. Five years ago, the idea of using a needle terrified the average person; today, everyday consumers treat subcutaneous injections with tiny needles as a casual, painless part of their routine, comparing the sensation to a minor "Texan mosquito bite." * **Medical Concerns:** Despite the incredible anecdotal success of BPC-157 for tissue healing, the medical community remains deeply concerned about adverse events, particularly around angiogenesis—the forced growth of new blood vessels—which carries significant risks if a patient has an underlying, undetected malignancy.

[41:50](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=2510s) The Cancer Risk and the Animal Data Signal

A critical concern regarding BPC-157 is its potential to vascularize and accelerate the growth of existing, undetected tumors in the liver, gut, or pancreas. When asked if there is any real-world evidence of this happening, the guest clarifies that no such acceleration has been observed yet. To illustrate how safety signals normally work, he contrasts this with Cardarine (GW), a drug originally developed for its promising diabetic and metabolic implications in the liver. Cardarine became a popular bodybuilder drug for increasing cardio capacity—subsequently landing on the WADA banned list—but the entire research pipeline was scrapped because it showed a clear "signal of cancer in animal data."

In contrast, BPC-157 has shown no such carcinogenic signal in animal literature. However, the guest urges extreme caution, noting a major caveat: almost all of the existing animal data originates from a single research group in Croatia. While a few Chinese studies exist, broader international interest is only recently picking up, including an ongoing phase two human trial on hamstrings in the United States. Additionally, an East Coast orthopedic group recently consulted with the guest's team to design a BPC-157 trial, signaling a shift toward more independent human data.

- **Cardarine (GW):** Promising metabolic/diabetic drug abandoned due to strong animal cancer signals; now used illicitly by bodybuilders for cardio capacity. - **Data Monopolization:** Dr. Sikirić's research group in Croatia is the primary source claiming BPC-157 is "the safest thing in the world." - **Human Trials:** A phase two clinical trial tracking hamstring recovery is currently underway in the United States.

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[43:52](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=2632s) Crowdsourcing Anecdotes and the Patent Dilemma

Because formal human data is so sparse, the guest's team is actively working in the background to aggregate widespread user experiences—or "anecdata"—into an N-of-1 nest study to identify side effect signals. For instance, user forums like Reddit surface recurring reports of hematomas worsening under BPC-157 treatment, which aligns perfectly with its suspected VEGF pathway mechanism. The host shares a parallel anecdote from a "peptide curious/positive" physician friend who noticed that his facial spiderweb angiomas visibly worsened whenever he used BPC-157 for joint injuries. Interestingly, the guest points out that BPC-157 is not a uniform angiogenic upregulator; in certain melanoma cell line models, it actually decreased VEGF, hinting it could theoretically possess anti-cancer properties under specific conditions.

The lack of large-scale, formal randomized controlled trials stems from a profound lack of financial incentive. BPC-157 patents have been passed around repeatedly; one is held by the generic pharmaceutical giant Teva (via an acquisition), but because they generate immense revenue from blockbuster drugs like Adderall, they have little interest in developing a complex peptide. Another patent, held by Dr. Sikirić's group, expires in about a decade. Furthermore, patent laws for peptides are notoriously weak because a company can easily modify a single amino acid chain to declare a completely new compound. Because "the cat's out of the bag" and millions of people already buy BPC-157 from research-use-only websites, major pharmaceutical companies see no way to recoup the costs of a massive clinical trial, leaving crowdfunding by peptide enthusiasts as the only viable path forward.

- **VEGF Anomalies:** BPC-157 worsens hematomas and angiomas in some contexts but downregulates VEGF in specific melanoma cell lines. - **Teva Pharmaceuticals:** Holds a key BPC-157 patent but ignores it due to high profit margins on generic Adderall. - **Peptide Patent Loopholes:** Similar to pharmaceutical strategies used with ketamine and ibogaine (e.g., adding a magnesium component), minor molecular tweaks easily bypass peptide patents.

---

[48:39](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=2919s) Top Clinical Endpoints for Future BPC-157 Research

The host tasks the guest—who spends his days handling everything from simple pneumonias to complex coronary artery bypass surgeries on hospital wards—with identifying the top three to five valid claims worthy of a funded independent clinical trial. To truly prove its medical worth, the guest suggests starting with a phase three trial for ulcerative colitis using an encapsulated, delayed-release oral version rather than an enema to "fix the ulcered gut." Another highly pragmatic study would pit oral BPC-157 capsules directly against a standard proton-pump inhibitor like pantoprazole to treat gastroesophageal reflux disease (GERD). The guest admits to carrying oral BPC-157 while traveling to successfully prevent travelers' diarrhea, echoing mouse literature where the peptide forms a "robust armory" that shields the highly vulnerable gastrointestinal tract from noxious, offending agents.

Moving outside the gut, neuropsychiatric applications for treating addictions represent a highly compelling second category. Widespread anecdotes suggest BPC-157 diminishes intense cravings for substances like alcohol. Rather than acting systemically, the guest speculates that the peptide works locally within the gut-brain axis, shutting down specific intestinal neurons to protect vital organs from incoming toxic agents. The host connects this hypothesis to the groundbreaking work of Duke University's Dr. Diego Bohórquez on neuropod cells, which signal up the vagus nerve to the nodose ganglion to dictate dopamine-driven food approach or avoidance behaviors.

- **Proposed GI Trials:** Delayed-release oral capsules for ulcerative colitis; head-to-head trials against pantoprazole for GERD. - **The Gut's Armory:** Naturally occurring protective mechanisms (like prostaglandins) may interact with BPC-157 to insulate the gut tube from external toxins. - **Gut-Brain Addiction Axis:** Potential suppression of substance cravings via vagal nerve signaling pathways rather than systemic brain penetration.

---

[52:54](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=3174s) Musculoskeletal Hype and a Personal Injury Story

The most popular application for BPC-157 remains musculoskeletal repair. The guest notes that an ideal clinical model would focus on poorly vascularized tissues that would benefit immensely from enhanced blood flow, such as a post-surgical bicep or tricep tendon repair. He emphasizes that BPC-157 will not "magically reattach an ACL that's torn," but it could theoretically accelerate recovery from ACL reconstruction surgery, compressing a standard twelve-month rehabilitation window down to just six months. Designing a clean internal control experiment remains incredibly difficult, however; even if someone applies the peptide locally to an injury in one elbow, it enters the bloodstream and transfers systemically, frequently healing completely different, older injuries elsewhere in the body.

To anchor the discussion, the guest shares a vivid, highly personal story from a few months prior, framing it strictly as an anecdote and not medical advice. While lifting weights with partners who were far stronger than him, he suffered a severe, grade-two tricep tear that left his arm entirely purple "from top to bottom." Facing a daunting three-month recovery in a medical brace and lacking the time for surgery, he chose to inject BPC-157 locally into the damaged tissue alongside a couple of other peptides. Within a mere three weeks, his physical therapist was completely stunned by the rapid rate of tissue recovery, asking, "What the hell are you doing?"

- **Target Study Model:** Post-operative recovery times for tendon and ligament repairs (e.g., bicep, tricep, or ACL surgeries). - **Systemic Cross-Over:** True split-limb internal controls are impossible because local injections inevitably yield systemic therapeutic benefits. - **The Guest's Tear:** Rapid functional recovery of a severe, deeply bruised tricep injury within three weeks using localized peptide injections.

The Dosages and Anecdotes of BPC-157

The discussion begins with a focus on the rapid recovery timeline experienced after using BPC-157. A typical tricep injury or similar elbow issue usually requires a three-month recovery period just to regain extension, but with the peptide treatment, full function was restored in a mere three to four weeks. This incredible speed is attributed to using significantly larger doses than what is typically recommended on the internet. While standard advice often dictates microgram amounts, the speaker notes they were actually up in the gram range—a much higher dose. They suggest that the common practice of utilizing low dosages might be why some people see no effect, noting that online guidelines are often based on what fits into a standard vial from websites like Peptide Sciences rather than actual clinical human data, which remains widely unknown.

The conversation shifts to other personal anecdotes and contrasting experiences. While one speaker recounts a dramatic recovery from a severe trap and neck pull—where they "pinned" a small 200-microgram dose directly into the upper trap area and found the pain completely gone two days later—they freely admit they cannot know if the injury would have just healed on its own. It is emphasized that this particular sample was not from the gray market but was legally obtained via a doctor’s prescription from a compounding pharmacy. To maintain balance, they acknowledge negative reports on platforms like X (formerly Twitter), where users describe feeling unwell or experiencing no results. These mixed outcomes could stem from various confounding variables, including bad sourcing, contamination, individual biological responses, or the specific solution the peptide was dissolved in. Ultimately, while the results cannot be directly ascribed to BPC-157 due to the placebo effect, the astonishing positive results reported by many are exactly what fueled the massive hype surrounding the compound.

* **Standard Recovery vs. Peptide Recovery:** A normal 3-month elbow recovery was compressed into 3 to 4 weeks. * **Dosage Discrepancy:** Proponents often use massive doses (extending into grams) compared to the 250-microgram starting doses typically suggested by orthopedic groups or peptide retail websites. * **Trap Injury Example:** An upper trap neck pull was resolved 2 days after a localized 200-microgram injection.

The Dilemma of Unregulated Peptides and the "Looksmaxing" Trend

The speakers outline two stark, troubling possibilities regarding the current state of BPC-157 utilization. Either the compound is as truly amazing as boutique labs claim—meaning millions of injured people are unfortunately being denied access to a life-changing therapy—or it is actually ineffective or harmful, meaning millions of people are currently putting themselves at risk by buying and injecting unregulated substances online. Both endpoints are highly problematic, which underscores the desperate need for rigorous clinical data. If it takes 20 years to validate BPC-157, a generation of athletes and joint-replacement patients will have missed out. Conversely, if it proves harmful, a massive population of young gym-goers is currently jeopardizing their health. One speaker jokes about 18-year-olds asking him about injecting BPC, pointing out that teenagers already naturally possess all the youthful peptides they need, referencing parabiosis studies and the work of Tony Wyss-Coray on the rejuvenating properties of young blood.

This open-market peptide craze ties into a broader, worrying trend among young men regarding exogenous hormone use and aesthetic obsession. The speakers note that an alarming number of young guys are taking exogenous testosterone when they do not medically need it, risking the permanent shutdown of their natural fertility. They connect this to the modern "looksmaxing" trend, where young men engage in extreme behaviors—humorously described as "walking around with hammers, sledging on their face"—to alter their appearance. Reflecting on generational gaps, they joke that while older generations in their 50s viewed the youth of the past as weird for wearing baggy pants and playing with hacky sacks, the modern iterations of youth culture involve far more dangerous, biologically altering experimentation.

The Medical and Legal Wild West of Compounding Pharmacies

A third problematic outcome is introduced regarding the lack of data: the danger that a wave of poorly understood adverse events will cause these promising compounds to "go the way of the dodo." Without controlled clinical environments, it is impossible to know whether a bad reaction is caused by the BPC-157 itself, patient misuse, or the compounding vehicle like the oil or solvent used. This is contrasted with established hormone replacement therapy (HRT or TRT), where patients can carefully monitor specific side effects without worrying if the underlying sesame oil vehicle is contaminated. The speakers agree that the current peptide landscape is a complete "wild west." The primary concern is not necessarily that the pure compounds are inherently dangerous, but that the sketchy supply chains and lack of standardization will result in people getting hurt, subsequently ruining the chances of these useful tools ever becoming mainstream.

The discussion pivots to the severe legal and professional tightrope American board-certified physicians must walk. If a doctor suggests BPC-157 over an FDA-approved drug like pantoprazole to a hospital inpatient, they risk having their medical license revoked. Even in a private clinic setting, prescribing non-FDA approved injectables exposes doctors to immense liability. If a patient experiences an adverse reaction, they can sue the physician, the compounding pharmacy, and anyone else involved, and standard malpractice insurance providers flatly refuse to cover non-FDA approved peptides. The speakers also highlight the financial murky waters of the industry, comparing it to the traditional pharmaceutical model. While a company like Eli Lilly might charge \$1,500 for a GLP-1 pen, the prescribing doctor does not get a direct financial cut, though peripheral incentives like "flights to Hawaii for a conference" and medical school lobbying are real. In contrast, a compounding pharmacy setup allows a physician to directly charge a patient \$500 for a peptide, creating a potential conflict of interest regarding profit margins that patients have a right to question.

* **Legal Vulnerability:** Physicians face total loss of malpractice insurance coverage and license revocation for prescribing non-FDA approved injectable peptides if an adverse event occurs. * **The Big Pharma Comparison:** Traditional pharma relies on peripheral incentives (conferences, school lobbying) rather than the direct cash-for-meds markup sometimes seen in private compounding clinics. * **Oral Supplement Loophole:** BPC-157 is increasingly sold online as an oral dietary supplement because it has never been formally approved as a medication in the United States.

Bioavailability of Organ Peptides and the Russian Research

The conversation moves into the science of oral bioavailability and historical peptide discovery, sparked by the realization that eating animal organs naturally introduces peptides into the body. The speaker explains that the largest historical distributors of peptides have effectively been organ meat companies, because every specific organ produces its own "signature peptide." They highlight the pioneering work of Soviet scientist Dr. Vladimir Khavinson, who identified numerous Russian peptides like epitalon, thymalin, and pinealon. Khavinson's research demonstrated that short-chain di- and tri-peptides can be orally bioavailable if they possess the correct molecular shape and size, meaning they can survive digestion and remain active in the body.

While eating an organ like heart provides a rich source of L-carnitine, it also contains specific heart peptides like cardiogen. Although cardiogen was "scantly studied" in the late 2000s for its potential oral bioavailability, the core issue remains that no modern institutions are funding the necessary research to fully map out these effects. The segment concludes with the acknowledgment that consumers are now better armed to navigate the landscape—whether they choose to dip a toe in the water, wait for formal clinical trials, or simply seek to understand how these compounds flow from online storefronts and compounding doctors to the general public.

The Strange Effects of Pinealon on Sleep Architecture

The focus shifts abruptly to a lesser-known peptide called pinealon, with one speaker sharing their direct personal experimentation with it regarding sleep. When taken right at the beginning of the night, pinealon alters sleep architecture in an undesirable way: it drastically reduces deep, slow-wave sleep and forces the brain into an excess of REM sleep across the night.

However, they discovered a highly specific, successful protocol through trial and error. If they go to sleep normally to secure their initial "ration of deep sleep," wake up briefly in the middle of the night to use the restroom, and administer a very small injection of pinealon at that exact midpoint, the results change dramatically. Instead of getting the standard 1.5 hours of REM sleep during the final stretch of the night, the pinealon amplification bumps their dream sleep up to a staggering 3 hours within the exact same timeframe.

[01:08:05](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=4085s) The Soviet Origins of Pinealon (EDR)

The speakers open with a personal confession regarding sleep architecture. One speaker admits to "coming clean" about using a specific compound about three times a month. While it can cause some morning grogginess, it delivers a massive, noticeable surge in REM sleep, which they describe as entering "a whole other life." Fascinatingly, this compound seems to possess lingering effects, improving the overall percentage of REM sleep on all the intermediate nights between the actual injections.

This leads into a deeper exploration of the compound known as pinealon. It is a tripeptide—a chain of three amino acids—with no known receptor. Pinealon was discovered by Dr. Vladimir Khavinson, a Soviet researcher operating out of a Cold War-era program tasked with optimizing the performance of soldiers, astronauts, and military pilots. The Soviet Union was deeply concerned that the United States might use military lasers against their troops, so they tasked Khavinson with finding peptides to defend human eyes and counteract extreme environmental damage.

A major catalyst for this research was the severe, accelerated aging observed in military personnel. Submariners returning from months-long deployments on nuclear submarines, as well as returning astronauts, looked 10 to 20 years older than when they left. They suffered from broken circadian rhythms, non-existent sleep, terrible immunity, and frequent autoimmune issues. Looking for a solution, Khavinson turned to historical medical literature from the late 1800s through the 1970s regarding organ extracts. He began grinding up the pineal and thymus glands of animals and injecting them into these compromised individuals, successfully reversing many of these severe aging and immune symptoms.

- Dr. Vladimir Khavinson initiated this research in the 1970s under the Soviet military framework. - Nuclear submariners and astronauts regularly exhibited signs of aging 10 to 20 years ahead of their actual age. - Khavinson eventually moved from crude tissue extracts to isolating and sequencing individual peptides, discovering epitalon from the pineal gland and several immune peptides (such as vilon, thymogen, and crystagen) from the thymus.

[01:10:33](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=4233s) Clearing Up the Naming Confusion: EDR vs. Pinealon

A significant point of confusion exists around the naming convention established by Dr. Khavinson. Despite its name, pinealon does *not* come from the pineal gland. While there is animal data showing that pinealon can enhance the function, timing, and melatonin output of cultured pinealytes in a dish, the naming remains highly misleading. Epitalon is the peptide that actually originates from the pineal gland. Pinealon, by contrast, is derived from a ground-up brain cortex extract called cortexin. It specifically comes from the cortex, entirely bypassing subcortical regions.

To prevent ongoing confusion for listeners, the speakers mutually agree to informally rename the compound "EDR" during the conversation, referencing its literal three-amino-acid sequence. This distinction highlights Khavinson's broader work in Russia, where he created a drug called epitalamine. This pineal extract was rich in melatonin and significantly enhanced the specific enzyme responsible for synthesizing melatonin from serotonin. When tested, epitalamine had no effect on young monkeys who already had robust systems, but it successfully restored youthful melatonin production in aged monkeys and human subjects whose natural levels had plummeted after puberty.

- "EDR" represents the specific three-amino-acid chain sequence of pinealon. - Epitalon originates from the pineal gland, while pinealon (EDR) is extracted from the brain cortex via cortexin. - Melatonin production drops dramatically from puberty onwards, but Soviet animal and human data showed tissue extracts could restore these baseline levels in older subjects.

[01:12:18](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=4338s) Mechanisms, Practical Dosing, and the Daytime Benefits of EDR

The discussion shifts to how a tripeptide with no direct receptor can exert such powerful systemic effects. EDR functions essentially like a transcription factor, or an assistant to them. It perfectly fits into the structural groove of DNA in key regions, exposing the promoter region so that DNA transcription and translation can take place. In essence, it turns on highly specific genetic programs that optimize brain metabolism by modulating pathways like GDF11, SOD1, SOD2, irisin, PPAR-alpha, and PPAR-gamma.

Because EDR protects neurons and improves their oxidative state, Khavinson originally designed it as an anti-stress and cognitive performance compound, making it orally available in places like Kazakhstan. One speaker realizes they have been "acting like a dummy" by taking it exclusively at night for elaborate dreams, when it might be far more useful in the morning to banish daytime brain fog. Khavinson's studies on athletes proved that a morning dose allowed them to maintain high-level cognitive and physical performance even when pushed to point of maximum exhaustion.

``` EDR (Pinealon) Mechanism: [Fits into DNA Groove] ➔ [Exposes Promoter Region] ➔ [Triggers Transcription] ➔ [Modulates SOD1/2, Irisin, PPAR-α/γ] ```

- **Oral Dosing:** Users typically settle into a range of 0.5 mg to 3 mg daily. - **Russian Formulations:** Standard commercial versions sourced from Russia generally contain smaller doses around 200 micrograms. - **Delivery:** It is systemically active, orally available via LAT peptide transporters, and is highly suspected to cleanly cross the blood-brain barrier due to its small tripeptide size. - Anecdotally, high-profile entrepreneurs use morning doses for entire companies to optimize focus and eliminate brain fog.

[01:15:53](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=4553s) Real-World Risks, Side Effects, and the Reality of Pineal Calcification

When discussing safety profiles, the speakers note a major caveat: the existing data sits almost entirely within Russian literature rather than the "gold standard American research." However, within those parameters, no major danger signs have emerged. Khavinson’s core theory posits that because the body naturally produces these short-chain di-, tri-, and tetrapeptides in youth, replenishing them in old age simply restores a youthful baseline. This is highly analogous to how GHK-Cu (copper peptide) operates as a primary collagen regulator in Western medicine; EDR acts as a master regulator for the brain.

The speakers review real-world feedback from their own massive "N equals 1" anecdotal compilation. Because EDR activates PPAR-alpha and PPAR-gamma, it triggers positive metabolic shifts that can cause a slight drop in blood sugar, meaning diabetics and hypoglycemics must exercise extra caution. It has even dropped the HbA1c levels of some users. Another pronounced effect is the shift in dream architecture; users experience incredibly vivid, high-definition "8K" dreams with distinct color and structural qualities. This shift is compared to how psychedelics alter the redox state of the brain, ultimately providing a sharper daytime alertness and enhanced REM cycles because the neurons are resting in a superior oxidative state.

Turning to epitalon, the conversation addresses the common biological trope of the pineal gland calcifying with age. One speaker recalls their time co-teaching neuroanatomy at UCSD alongside the late Harvey Carton, widely considered one of the greatest neuroanatomists of the last century. When asked back then about pineal calcification, Carton had simply brushed it aside, stating he wasn't sure it was a real phenomenon. Though Carton was a legendary figure who accurately predicted complex brain structures that modern science is still unpacking, the speaker notes that looking closely at contemporary literature reveals Carton may have actually missed the mark on this particular detail.

- EDR's activation of metabolic pathways can cause noticeable drops in blood sugar, impacting baseline metrics like HbA1c. - The unique "8K" dream state can occasionally be distressing to users prone to vivid nightmares. - Dr. Harvey Carton, an eminent MD and neuroanatomist from UCSD, originally dismissed pineal calcification, though recent scientific literature contradicts his view.

[01:21:03](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=4863s) The Calcifying Pineal Gland and Melatonin Rhythmicity

The debate surrounding the pineal gland often straddles the line between rigorous science and alternative mysticism. Because it frequently gets associated with "crystals" and "woowoo" concepts, it is an underdeveloped topic on platforms like Wikipedia, and it remains a somewhat unsexy choice for neuroscientists. Despite this reputation, the gland is a crucial anchor for aging and longevity research. Observations from MRIs on patients with stroke or traumatic brain injuries (TBI) occasionally reveal slight physical calcification, but researchers argue that the age-related decline in pineal function is fundamentally a physiological breakdown in melatonin synthesis rather than a purely structural or anatomical failure.

This drop-off in melatonin is dramatic and can have severe endocrine consequences. For example, a pineal cyst can trigger precocious puberty in children as young as eight or nine years old. Melatonin secretion inherently dictates our internal rhythms. While newborn babies lack rhythmic melatonin secretion, they spend an immense amount of their sleep cycle in REM. Over time, this secretion stabilizes into a healthy, rhythmic pattern. However, modern lifestyles heavily disrupt this cycle. Between pervasive artificial lighting and a distinct lack of natural sunlight exposure, people frequently shift their natural circadian phases, rendering themselves artificially arrhythmic.

- **Precocious Puberty:** Pineal cysts can induce early puberty onset in children aged eight or nine. - **Newborn Sleep:** Very young infants display arrhythmic melatonin secretion despite high percentages of REM sleep. - **Calcification Triggers:** Pineal calcification is a noted incidental finding on MRIs for stroke and TBI patients.

[01:22:48](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=4968s) Circadian Anchors, Cortisol Rhythms, and Medical Residency Torture

Recent research into bio-regulators like epitalon suggests they may restore pinealocyte health and enhance overall pineal tissue function. Studies show that epitalon increases the rhythmic expression of specific clock genes within peripheral tissues like lymphocytes. This genetic upregulation yields a more optimal hormonal profile, ensuring that morning cortisol levels are highly elevated while evening cortisol remains low. Maintaining a stark difference between high morning cortisol and low nighttime cortisol is paramount for metabolic and cognitive health, a biological necessity that is notoriously ignored within medical training.

Medical residency represents a systematic "torture" of young physicians by completely upending their circadian rhythms. Senior medical professionals and residency programs show little regard for a trainee's cortisol levels, forcing grueling shifts—sometimes spanning 28 continuous hours. While a young body can temporarily absorb this damage, these long-term sleep disruptions actively dismantle primary health pillars and degrade cognitive performance. This profound disruption often serves as a primary catalyst for physicians to transition into security or longevity research.

- **Epitalon Mechanism:** Upregulates clock gene expression in peripheral lymphocytes, stabilizing the circadian baseline. - **Cortisol Rule:** Ideal health requires highly elevated morning cortisol and suppressed evening/nighttime levels. - **Residency Impact:** 28-hour shifts cause extreme, long-term circadian mismatch and cognitive strain.

[01:23:51](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=5031s) The Khavinson Longevity Study and Peptides for Cell Repair

Unlike standard pharmaceutical interventions, such as GLP-1 drugs that require consistent dosing to maintain a week-long effect, peptide bio-regulators function on an accrual model. In Vladimir Khavinson’s framework, an individual can take a compound for just a few days out of the month and continue to harvest the regulatory genetic benefits long after stopping. The most profound evidence for this model stems from a seminal 15-year Russian longevity study conducted in a nursing home setting. The study split elderly patients into two groups: one received a placebo, while the other was treated with a 10-to-20-day annual course of epitalamin (a whole-pineal gland extract) and thymalin (a distinct thymus-derived peptide often confused with thymulin on commercial websites).

The results showed a stark, significantly lower mortality rate from cardiovascular disease, infectious risks, and cancers among the peptide group. Even when applying a healthy dose of skepticism to a historic Russian study, the data remains a highly compelling piece of longevity science. It demonstrates that tiny, highly targeted interventions at the start or midpoint of a year can profoundly alter long-term health trajectories by adjusting genetic expression toward a youthful state.

- **Dosing Difference:** GLP-1 drugs demand constant systemic presence; peptide bio-regulators work via transient dosing with prolonged genetic tail effects. - **Khavinson Study Protocol:** Nursing home residents received a 10-to-20-day course of peptides administered only at the beginning and middle of the year. - **Thymalin vs. Thymulin:** Two entirely distinct thymus peptides that are routinely mislabeled and conflated by peptide distribution websites.

[01:25:10](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=5110s) Reversing Blindness, DNA Repair, and Funding Unbiased Science

Beyond general longevity, epitalon holds immense promise for targeted neural pathway preservation, particularly regarding visual repair. In animal models of aggressive, blinding diseases like retinitis pigmentosa and glaucoma, epitalon demonstrates a measurable, non-hyped protective effect against downstream neurodegeneration. By operating at the foundational level of DNA repair rather than targeting vague, downstream cell receptors, epitalon acts as a stabilizing force for the genetic machinery that preserves photoreceptors. While common therapeutic peptides like BPC-157 have not yet been thoroughly vetted for optic nerve repair, they represent a logical frontier for future ophthalmic research.

A leading hypothesis suggests that epitalon directly upregulates levels of melanopsin, a photopigment crucial for setting circadian rhythms. Many patients complain that morning sunlight therapy fails to give them an energy boost; this failure often occurs because they do not get enough absolute darkness at night to regenerate their baseline melanopsin levels. Animal data confirms that keeping a subject in pure darkness for five days dramatically spikes retinal melanopsin. To investigate these pathways cleanly, modern science requires independent funding mechanisms. Dedicated premium media channels can channel consumer support directly into leading laboratories, removing corporate bias so that scientists can aggressively try to disprove these therapeutic hypotheses rather than fishing for a preferred positive outcome.

- **Ophthalmic Targets:** Epitalon protects against severe photoreceptor and optic nerve degeneration in models of retinitis pigmentosa, stroke, and glaucoma. - **Melanopsin Regeneration:** Animal studies reveal that five days of total darkness dramatically upregulates retinal melanopsin density. - **Research Funding:** Independent funding matches donor capital with non-biased academic labs tasked with rigorously stress-testing peptide hypotheses.

[01:28:33](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=5313s) Medical Abuses of the Past and the Secret Life of the Thymus

Clinicians must look at new therapies with a humble understanding of medical history, which is unfortunately littered with "grotesque abuses of medical power" where standard-of-care treatments caused immense harm. From the 1910s through the 1940s, the medical establishment universally accepted that an infant's thymus was naturally "too big" and pressed dangerously on the heart, supposedly causing Sudden Infant Death Syndrome (SIDS). To rectify this, doctors routinely irradiated the healthy thymuses of young children. This intervention had absolutely nothing to do with SIDS and ultimately caused at least 10,000 subsequent cancer deaths. Even medical legends like Rudolf Virchow championed therapies that history later condemned, proving why modern clinicians must fiercely adhere to the baseline rule: "first do no harm".

The thymus itself is a complex, beautifully regulated organ that sits directly behind the collarbone and right above the heart. In infancy, it is massive—roughly the size of a baseball or half the size of the baby's heart. It grows rapidly under the direct influence of youthful hormones like melatonin, growth hormone, and DHEA. However, the exact moment an individual hits puberty, the thymus begins a progressive shrinking process known as thymic involution, transitioning from a robust organ into a tiny cluster of fat interspersed with residual globules of thymic tissue.

- **Thymus Irradiation:** Over 10,000 children historically died of cancer due to misguided mid-century radiation treatments aimed at preventing SIDS. - **Virchow's Triad Context:** Rudolf Virchow is universally studied in medical schools for his vascular insights, yet his historical missteps in therapy promotion are rarely taught. - **Infant Anatomy:** A newborn's thymus can present as a massive chest mass, occasionally measuring larger than half the size of their heart.

[01:31:02](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=5462s) Thymic Involution, T-Cell Training, and the Pregnancy Reset

Despite being reduced to a tiny, fatty remnant in adulthood, the thymus remains highly dynamic and neurally connected to the brain via the sympathetic, parasympathetic, and vagus nerves. This dual-lane neural pathway allows central emotional states and stress levels to directly modulate thymic output. The gland serves two master functions: secreting critical immune hormones and meticulously training T-cells. Immature lymphatic cells originate in the bone marrow and migrate to the thymus to undergo a rigorous educational process. Here, they are trained to aggressively hunt foreign pathogens and mutated cancer cells while strictly ignoring the body's own healthy tissues.

As the thymus shrinks, this training protocol degrades, explaining why rates of cancer, heart disease, and autoimmunity spike concurrently with age. A milestone 2026 paper published in *Nature* confirmed this link, demonstrating via MRIs that individuals who maintain higher structural thymic scores experience vastly lower all-cause mortality across every major disease category. Ironically, the exact sex hormones that adults often look to boost as they age—androgens, estrogens, and progesterones—along with corticosteroids, are the exact drivers that force thymic shrinkage during youth. This evolutionary design is perfectly illustrated during pregnancy, where a woman's thymus intentionally undergoes rapid involution to prevent her immune system from launching an autoimmune attack against the fetus, only to dynamically regrow during the subsequent breastfeeding period.

- **Neural Connectivity:** The thymus receives direct descending motor control and sensory signaling via the vagus nerve. - **Naive T-Cell Scale:** At age 15, the human body pumps out naive T-cells at a magnitude of $10^8$ every single day before they differentiate into CD4 and CD8 populations. - **Cell Lifespan Window:** Naive T-cells generally live between 10 to 15 years, a timeline that mirrors the standard mortality window when thymic output drops to its absolute minimum. - **Hormonal Paradox:** Castration can completely reverse aspects of thymic involution, as sex steroids are the primary culprits behind its lifetime shrinkage.

[01:34:13](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=5653s) Thymic Regeneration and the TRIM Trial

The conversation transitions into the dynamic nature of the thymus gland, highlighting how it shrinks dramatically in hibernating animals and regrows during their feeding windows under the influence of growth hormone and prolactin. This prompts the question of whether humans aged 25 or older can take anything to maintain or regenerate thymic size.

There is a notable clinical study known as the TRIUMPH or TRIM (Thymus Regeneration, Immunorestoration, and Insulin Mitigation) trial conducted by Dr. Greg Fahy. In this trial, participants were given a specific cocktail consisting of growth hormone, metformin, and DHEA over a 12-month period. Magnetic resonance imaging (MRI) confirmed an increase in thymic tissue volume. Furthermore, the treatment led to an increase in CD4 and CD8 T-cell counts, improved their ratios, and down-regulated markers of immune cell exhaustion, such as programmed cell death protein 1 (PD-1).

[01:35:01](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=5701s) Thymosin Alpha-1 as an Immunomodulator

The discussion shifts directly to peptides, specifically addressing the highly popular Thymosin Alpha-1 (TA1). Endogenously, TA1 is a 21-amino-acid peptide secreted by the thymus gland that functions like "jet fuel for the T-cells." It accelerates T-cell development within the thymus, drives T-cell proliferation outside of it, and enhances their capacity to target pathogens effectively. While people frequently use it in the "peptide wild west" as a self-prescribed prophylactic when feeling run down, sleep-deprived, or fatigued from travel, its clinical history is much more formal.

TA1 was previously FDA-approved under the brand name Zidaxin to treat children born with compromised or absent thymus glands, such as those with DiGeorge syndrome. It helped these patients develop functional T-cells from bone marrow progenitors that otherwise lacked a proper environment to mature. Although that specific FDA approval is no longer active, advocates still attempt to grandfather it into modern clinical applications. Globally, it remains approved as an adjuvant therapy for treating Hepatitis B, Hepatitis C, and various cancers, though its performance in current sepsis and general infectious disease literature remains modest.

- **Goldstein Lab Legacy:** Both Thymosin Alpha-1 and Thymosin Beta-4 were discovered by the famous Goldstein Lab, which dominated thymic research during the 1970s, 1980s, and 1990s. - **Understudied Glands:** The speakers note that research on the thymus and pineal glands fell out of fashion for decades, but interest is returning due to questions regarding neural innervation and direct brain control over behavioral stress. - **Personal Protocols:** One speaker admits to injecting 2.5 milligrams of Thymosin Alpha-1 twice a week as a time-agnostic prophylactic while working on hospital wards to avoid catching viruses from patients, reporting zero illnesses over the year.

[01:38:12](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=5892s) Thymosin Beta-4 and the Pet Peptide Industry

The conversation moves to Thymosin Beta-4 (TB-4) and its synthetic derivative TB500. While historical researchers isolated individual compounds, the Goldstein lab originally discovered "Thymosin Fraction 5," a large protein extract containing a mixture of peptides, including TA1, TB-4, Thymosin Beta-9, and Thymosin Beta-10. These peptides are synthesized in the thymus but are also produced in other peripheral tissues. TB-4 is a 43-amino-acid peptide that modulates the actin cytoskeleton of cells, which significantly upregulates cellular motility—a critical requirement for rapidly migrating immune cells.

This properties made TB-4 a notorious doping agent within athletic circles and the "horse community." The realization that human physiology matches animal models leads into a major tangent about veterinary medicine and the burgeoning pet peptide industry. Vets are often highly adventurous, utilizing compounds like BPC-157 for injured animals because the vast majority of original peptide data is rooted in animal literature. One speaker recounts a past experience where they treated an aging dog with testosterone injections late in life, expecting professional backlash but instead receiving calls from enthusiastic veterinarians who wished they could perform vasectomies on male dogs rather than castrating them, allowing them to retain natural health-promoting endocrine profiles.

[01:40:04](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=6004s) Regulatory Ambiguity, NAD, and the Prion Scare

The discussion contrasts peptides against high-interest longevity supplements like NAD, NMN, and Nicotinamide Riboside (NR). A recent landmark paper challenged the conventional wisdom by stating that NAD levels do not actually drop in the blood over a normal lifespan. One speaker addresses media mischaracterizations, noting that mainstream publications like the *New York Times* falsely associated their name with calling NAD a "longevity drug." While they take NMN for morning energy, thicker nails, and faster hair growth, they clarify they have never claimed it extends lifespan, stating that "their fact-checkers need fact-checking." Peptides like TA1, TB500, and BPC-157 occupy a middle ground for consumers who want to go beyond basic supplements like creatine or magnesium but reject extreme interventions like blood cleansing.

The legal future of these compounds remains highly uncertain. The FDA has yet to issue a definitive ruling on whether oral BPC-157 will be classified strictly as a supplement or a medication. Political figures like RFK have publicly argued that these substances are supplements rather than drugs, which may conflict with internal regulatory preferences at the FDA. The conversation draws a parallel to Vitamin B12, noting that an oral capsule is available over the counter on Amazon, whereas an injectable B12 shot requires a formal prescription. A similar geographic divergence exists for peptide bioregulators like Epitalon and Pinealon, which are sold over-the-counter as standard oral capsules throughout Eastern Europe and Central Asia.

- **Bioregulator Dosing:** Purified raw peptides like Epitalon are dosed in the microgram range (10 to 100 micrograms). Conversely, crude organ extracts require larger doses, such as 10 milligrams of desiccated cow brain mix to yield a few hundred micrograms of active Pinealon. - **The Prion Warning:** A speaker recounts treating a patient during their third-year medical school neurology rotation who suffered from Creutzfeldt-Jakob disease (mad cow disease). They urgently warn listeners against consuming raw animal brain supplements due to the absolute fatality of prions. - **The 2000s Research Setback:** The emergence of prion-related diseases in the early 2000s dramatically halted animal-derived peptide research for years because Western labs refused to handle organ crude extracts.

[01:45:34](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=6334s) Eastern European vs. Western Thymic Research

The history of thymic isolation diverged significantly by geography. In Eastern Europe, approximately ten different research groups developed separate thymic peptide drugs by grinding up the "giant, juicy, big" thymus glands of six-month-old calves to capture pristine hormone profiles. They generated hundreds of papers documenting positive clinical outcomes in humans using these complex polypeptide fragments. In contrast, American researchers focused heavily on isolating individual components from Thymosin Fraction 5.

Concurrently, French scientists isolated the definitive thymus hormone, naming it "Thymulin" (distinct from the Russian polypeptide mix known as "Thymalin"). Thymulin is a tiny, nine-amino-acid peptide that serves as a direct clinical marker for tracking thymus degradation over time. It has profound neurological effects and modulates both the thymus-pituitary-adrenal axis and the thymus-pituitary-gonadal axis. Crucially, Thymulin is entirely zinc-dependent, following a classic biological pattern where amino acid structures couple with metallic ions to activate, much like iron binds to hemoglobin or copper binds to GHK-Cu. When fully saturated with zinc, Thymulin strongly stimulates natural killer (NK) cells and T-cell mediated immune responses.

[01:47:07](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=6427s) Thymulin and the Pituitary-Hormone Link

The speakers discuss animal studies where researchers removed the pituitary gland and subsequently injected adrenocorticotropic hormone (ACTH) or human chorionic gonadotropin (hCG), a synthetic luteinizing hormone that binds to the hCG/LH receptor. Though not yet replicated in humans, this research demonstrates that adding thymulin sensitizes the end organ to produce the targeted hormone. For instance, animals receive a significantly greater boost in testosterone when hCG is administered alongside thymulin compared to when hCG is given completely alone.

While other thymic hormones like thymosin alpha-1 or TB-500 have different effects on the pituitary axis, thymulin specifically augments the impact of both endogenous and exogenous hormones. This biological design makes intuitive sense within the evolutionary context of aging and energy allocation. When an individual's immune status is no longer robust—mirroring the natural lifecycle where thymulin levels are high in youth but drop significantly in old age—the body has "no business investing in reproduction." Similarly, a negative feedback loop protects the system: producing excessive corticosteroids to capture youthful morning energy actually shrinks the thymus, preventing the body from overrunning itself. This raises a compelling question for young men who concurrently suffer from a poor immune system and low testosterone regarding a direct thymic link.

- **hCG Mechanims:** Synthetically mimics luteinizing hormone by binding directly to the hCG/LH receptor. - **Thymulin specific action:** Uniquely sensitizes target organs to enhance hormone production, unlike other thymic hormones that alter the pituitary axis differently. - **Immune-Hormone Loop:** High corticosteroid production creates a negative feedback loop that actively shrinks the thymus.

[01:48:48](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=6528s) Maximizing Endogenous Thymulin and the Importance of Zinc

Because thymulin itself possesses a very short half-life, simply administering it directly is less than ideal; the preferred therapeutic goal is to maximize the body's own endogenous production. To successfully manufacture thymulin, the body demands an adequate zinc status. Crucially, a sharp decline in thymulin levels serves as the absolute first sign of zinc depletion. This biological marker tanks well before any drop can be detected in standard red blood cell (RBC) zinc or serum zinc laboratory tests.

[01:49:13](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=6553s) Mid-Show Sponsor: Element Electrolytes

The host takes a brief intermission to acknowledge the show's sponsor, Element, an electrolyte drink mix containing sodium, magnesium, and potassium formatted in correct ratios without any added sugar. Proper hydration remains vital for basic brain and body operations, as even minor dehydration impairs physical and cognitive performance. Electrolytes are essential for cellular functioning, particularly for neurons and nerve cells. The host shares his personal routine of dissolving an Element packet into 16 to 32 ounces of water immediately upon waking up to jumpstart fast-paced work or exercise days, and notes he consumes it during workouts—especially on hot days when heavy sweating depletes water and salt reserves.

- **Available Flavors:** Watermelon, raspberry, citrus, and lemonade. - **Sponsor Offer:** Viewers can visit `[drinkelement.com/huberman](https://drinkelement.com/huberman)` to secure a free Element sample pack alongside any standard purchase.

[01:50:31](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=6631s) The Aesthetics of GHK-Cu Copper Peptide

Shifting the focus to GHK-Cu copper peptide, the host notes that the vast majority of inquiries he receives regarding this molecule come from women. He shares an anecdote about sending an informal poll to the women in his life, including his siblings, who uniformly asked whether GHK-Cu should be applied topically, taken orally, or injected to improve skin aesthetics. The host jokes that he explicitly warned them, "Please don't inject it in your face," noting that while he feels comfortable with people administering sterile subcutaneous injections into abdominal fat, non-experts injecting facial tissue worries him deeply. They marvel at how molecules often get pigeonholed into singular aesthetic or fitness categories, drawing a parallel to how creatine was viewed strictly as a "muscle thing" before expanding into cognitive health and Alzheimer's applications, only to occasionally revert back to its original reputation.

GHK-Cu is a specialized tripeptide consisting of the amino acids glycine, histidine, and lysine structurally organized around a central copper ion. It is naturally located within type I collagen fibers, meaning it is distributed throughout human skin, hair, and connective tissues. Discovered in the mid-1970s by the late American researcher Dr. Loren Pickart, GHK-Cu regulates both the synthesis and breakdown of collagen. Mirroring a frustratingly common theme in peptide science, the bulk of existing literature originates from this single laboratory. Serum levels of GHK-Cu are remarkably high in youth—measuring around 200 nanograms—but plummet dramatically to roughly 60 nanograms by age 65. This steep decline explains why young skin retains its vibrant appearance and why aging skins lose that natural elasticity.

- **Wolverine Stack:** A popular internet-engineered biohacking combination consisting of BPC-157 and TB-500 targeted at wound healing. - **Glow Stack:** An expanded version of the Wolverine stack that integrates GHK-Cu to maximize skin and tissue remodel optimization.

[01:53:22](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=6802s) Collagen Remodeling and Emerging Clinical Applications

The dual action of GHK-Cu—simultaneously upregulating both collagen synthesis and collagen breakdown—is fundamental to true tissue remodeling. If a compound only builds tissue, it creates pathogenic, disorganized structures; if it only breaks tissue down, the structural integrity fails entirely. Dr. Pickart's clinical trials compared GHK-Cu creams directly against retinol and vitamin C options, yielding positive outcomes that mirror modern anecdotal reports of individuals eliminating their crow's feet through topical applications. Conversely, hair loss studies are less promising; despite peptide sales sites claiming it outperforms minoxidil, it is better viewed as a modest adjunct therapy. Fascinatingly, a Chinese research group is currently studying GHK-Cu for lung regeneration due to the abundant connective tissue located between the alveoli, offering a potential regenerative pathway for individuals suffering from Chronic Obstructive Pulmonary Disease (COPD), historic smoking damage, or long-COVID respiratory symptoms.

[01:54:54](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=6894s) Thymic Atrophy and the Lost Art of Convalescence

The conversation steers toward the phenomenon of post-viral thymic involution and atrophy. While the thymus naturally shrinks with age, it also undergoes acute temporary atrophy following every single infection. In a healthy state, an individual enters a period of convalescence to fully regenerate the thymus. The speakers lament that modern lifestyle constraints disrupt this natural healing cadence. Under constant professional and psychological stress, people return to work the absolute moment they deem themselves non-infectious, depriving the thymus of the opportunity to rejuvenate. This leaves them trapped in a cycle of getting sick three to four times a winter post-pandemic, running down their systems and accelerating diseases of aging that a youthful, resilient thymus could have pushed down.

The host humorously raises his hand like a student, stating, "Raise my hand, Professor Bachery... I really feel like I'm in school. This is so cool for me. I'm truly in heaven right now." He questions what historic medical literature recommended regarding convalescing time after a standard cold or flu, drawing a parallel to the positive maternal and infant health outcomes seen in Scandinavian countries with robust maternity leave. They note that the modern rush back to high-stress environments, circadian-disrupting blue light exposure at night, malilluminative indoor office lighting, lack of sunlight, terrible vitamin D levels, and a diet rich in hyper-palatable, ultra-processed foods traps individuals in an inflammatory state that blocks thymic recovery.

- **Thymic Peptides Classification:** Separated into Synthetic Thymic Peptides (STPs) like thymosin alpha-1 and thymosin beta-4, and Purified Thymic Extracts (PTEs). - **Khavinson's Research:** Soviet researcher Vladimir Khavinson developed oral and injectable thymulin variations that successfully restored aging CD4 and CD8 immune cells back to a youthful state.

[01:57:49](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=7069s) The Missing Specialty of "Thymology"

A core issue in modern medicine is the complete absence of "thymologists"—there is no dedicated medical branch focused on this critical pillar of baseline public immunity. While allergy and clinical immunologists exist, their clinical focus remains narrow, prioritizing severe autoimmune diseases or specific allergic reactions rather than optimizing general population health. Post-pandemic interests have shifted public awareness toward immunity and the thymus, but the speakers realize it is largely "too little, too late." Had zinc, thymic peptides, or purified thymic extracts been deployed systematically during the pandemic, population-wide immunity could have been augmented. This research has historically been ignored or suppressed; even in Russia, old Soviet-era thymic research was pushed aside by big pharma models because manufacturing and injecting physical thymuses yields far less profit than scalable synthetic alternatives.

[01:59:05](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=7145s) Assessing Thymic Size and Full-Body MRI Screenings

The host notes that with the rise of preventative full-body MRI options like Prenuvo scans, patients can now visually track their exact thymus size. He asks whether a standard blood draw can provide insights into thymic output or if expensive whole-body imaging is mandatory. While acknowledging that the high cost of full-body scans remains a prohibitive barrier for the general public, the host argues they are incredibly valuable, sharing that a neurosurgeon friend of his knows patients who are alive today solely because an incidental scan caught a problem early. The speakers address the psychological anxiety surrounding these preventative scans, concluding that it is far better to experience temporary fear over an incidental finding that turns out to be benign than to remain completely oblivious until a catastrophic health event occurs.

- **Incidental Finding Example:** A 45-year-old car accident victim receives an emergency trauma CT scan to check for internal bleeding and incidentally discovers an asymptomatic, early-stage malignant pancreatic mass. - **Clinical Consequence:** Because it was caught by chance prior to symptom onset, the mass is successfully resected; had they waited six months for symptoms to naturally appear, it would have progressed to terminal stage IV pancreatic cancer. - **Screening Debate:** The broader medical community continues to debate the utility of these scans due to the ongoing risk of false positives and false negatives inherent to any un-targeted screening modality.

The Cheap, Overlooked Metric for Immune Health

There is an ongoing effort to lobby scanning companies to provide a "thymic score" for anyone undergoing full-body or relevant medical scans. Such tracking would allow clinicians to observe changes in the thymus gland over a 5-year period, assessing how interventions like testosterone replacement therapy (TRT) or growth hormone (GH) protocols impact thymic status. While specific blood tests to determine a thymic score are still being co-developed with laboratories, the most accessible commercial option is examining the CD4 to CD8 lymphocyte ratio, where a youthful profile avoids an excess of CD8 cells.

However, the most profound, yet completely ignored, indicator is the lymphocyte-to-monocyte ratio found on a standard Complete Blood Count (CBC) with differential. This $3 test is performed routinely, yet its profound utility in predicting disease outcomes goes unread. Literature across cardiovascular disease, cancer, and diabetes consistently correlates a low lymphocyte-to-monocyte ratio with poor clinical outcomes. A high absolute lymphocyte count signifies a prepared immune state, but when total lymphocytes drop toward 1,000, the hazard ratio for various cancers climbs significantly. A young, healthy individual typically registers between 1,500 and 3,000 total lymphocytes, balanced against a lower volume of highly inflammatory monocytes.

* **Cost of CBC with differential:** $3 * **Healthy lymphocyte range:** 1,500 to 3,000 total lymphocytes * **Critical hazard threshold:** ~1,000 total lymphocytes, where cancer risks begin to escalate * **Physician Awareness:** Zero out of 100 randomly sampled licensed US physicians would likely know how to utilize this ratio to stratify chronic disease risk, as it remains a "rabbit hole" metric outside standard hospital textbook guidelines.

Medical Guidelines vs. Long-Term Health Optimization

Interest in the thymus surged post-pandemic after noticing a pattern of suppressed lymphocyte counts in patients, particularly anecdotally matching lower lymphocyte numbers with individuals developing aggressive cancers in their late 30s and early 40s. Despite aggressive lobbying of hospital hematologists and infectious disease doctors to track this, mainstream medicine remains tethered to rigid acute pathology guidelines. Because checking a patient's lymphocyte-to-monocyte count does not change immediate, same-day hospital bedside management, it is cast aside. This institutional blindspot opens a massive window for direct-to-consumer health companies to shift how preventative medicine is practiced.

The potential for optimization is clear; certain clinical interventions have successfully modulated these biomarkers, transforming a poor 4:1 lymphocyte-to-monocyte ratio into a robust 8:1 ratio. The hosts joke about voting for new medical leadership, noting that "more data is good," and when the data is already sitting there paid for, it should be utilized.

Navigating Somatopause and the Growth Hormone Debate

Growth hormone secretagogues (GHS)—such as MK-677 (Ibutamoren)—and related peptides like melanotans represent a heavily discussed class of molecules. While certain secretagogues are FDA-approved for specific pediatric small-stature conditions, post-surgical burn recovery, or HIV-related cachexia, the vast majority of consumers acquire them via compounding pharmacies or the gray market for body composition and anti-aging purposes. These compounds act as a "gas pedal" on the endocrine system, inducing an indirect increase in the body's own growth hormone output rather than introducing exogenous growth hormone.

This class of compounds directly targets "somatopause," the dramatic, age-related decline in growth hormone and IGF-1 production that hits individuals in their 30s. This falls into a predictable cascade of aging milestones: the pineal gland degrades before puberty, the thymus involutes right after puberty, somatopause strikes in the 30s, "adrenopause" reduces DHEA production in the 40s, and menopause or andropause follows alongside chronic diseases. Replenishing IGF-1 offers undeniable benefits for skin elasticity, deep sleep, muscle recovery, and joint health, and can even trigger the structural regrowth of an aged, shrunken thymus gland.

* **Endocrine Aging Timeline:** Pineal gland (pre-puberty) $\rightarrow$ Thymus (post-puberty) $\rightarrow$ Somatopause (30s) $\rightarrow$ Adrenopause (40s) $\rightarrow$ Menopause/Andropause. * **MK-677 Characteristics:** An orally active ghrelin agonist that is not FDA-approved, causing sustained, non-pulsatile growth hormone release that overrides the body's natural circadian rhythm (which normally peaks during the first 90 minutes of slow-wave sleep).

The Cancer Myth and the Reality of Peptide Risks

A fierce debate persists in the longevity community regarding whether elevating growth hormone accelerates aging or introduces oncogenic risks. It is a critical distinction that peptides like BPC-157 or growth hormone secretagogues do not possess a mutagenic effect; they are not cellular carcinogens like cigarette smoke. However, because they act as potent growth factors, there is theoretical concern they could accelerate the proliferation of an *existing*, undetected tumor. Conversely, a counter-argument suggests that the concurrent boost to thymic function improves overall immune surveillance, allowing the body to detect and destroy tumors more efficiently.

Antagonistic pleiotropy complicates the issue—what is highly beneficial for vitality in youth can prove detrimental to raw lifespan. In the animal kingdom, canine models demonstrate this clearly: breeds with lower IGF-1 expressions, like Chihuahuas, enjoy significantly longer lifespans than high-IGF-1 giants like Great Danes. Because the Anabolic Steroids Control Act and high-profile sports scandals made genuine human growth hormone exceptionally difficult to legally prescribe, and because brand-name pharmaceutical pens cost thousands of dollars, consumers have turned to secretagogues as a viable sub-$100 alternative.

* **Growth Hormone vs. Secretagogue Cost:** Pharma pens (e.g., Pfizer) cost thousands of dollars, whereas a secretagogue cycle typically runs under $100. * **Side Effect Profile:** Unlike exogenous testosterone's impact on the testicular axis, growth hormone therapy does not cause a severe shutdown of endogenous production. * **The "Growth Hormone Look":** Observable physical signs include hyper-youthful, glowing skin in a 45-year-old, improved hair health, altered thyroid dynamics (facilitating the conversion of $T_4$ to $T_3$), and positive protesticular effects downstream of IGF-1.

Self-Experimentation and the Age-Related Prostate Problem

Personal clinical experimentation highlights the unpredictable nature of these pathways. One speaker shares an anecdote of testing Ipamorelin, which radically amplified deep sleep but completely "nuked" REM sleep—behaving as the exact functional opposite of the peptide Pinealon. More alarming was a sudden, massive spike in Prostate-Specific Antigen (PSA) levels. Having always maintained a low, healthy baseline, the dramatic jump prompted immediate cessation of the peptide, after which the PSA promptly reverted to normal, exposing a highly hyper-responsive prostate to the compound.

This highlights the universal challenge men face with age: Benign Prostatic Hyperplasia (BPH). The prostate naturally enlarges over time, becoming the "bane of every man" in his 60s and 70s by fracturing sleep to urinate and dictating frequent bathroom searches at public venues. In response to this, researchers are actively digging into obscure Soviet-era medical literature. A researcher named Brennan Henry has translated thousands of Russian papers to English (celebrated under the moniker "Amino Asylum"), providing a roadmap for bioregulatory prostate peptides originally developed by Vladimir Khavinson to potentially halt or reverse age-related prostatic growth.

[02:12:52](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=7972s) The "Trinity Stack" and High-Level Biohacking

Mucking around with the pituitary gland carries distinct risks, particularly regarding insulin sensitivity. In the bodybuilding community, a running joke is that "you have to get lean enough and healthy enough to be able to take growth hormone," because it and its secretagogues can cause a user's hemoglobin A1C levels to jump dramatically. This insulin insensitivity is especially pronounced when combining FDA-approved Tesamorelin with Epamorelin (which is not FDA approved). Together, this Growth Hormone-Releasing Hormone (GHRH) and Growth Hormone-Releasing Peptide (GHRP) combo can trigger a massive growth hormone response, spiking IGF-1 levels into the 380s or 390s—effectively mirroring the hyper-growth state of puberty.

Furthermore, manipulating this region of the brain frequently induces overlapping side effects, including increased cortisol, prolactin, and ghrelin (hunger) responses. While Tesamorelin offers higher fidelity with fewer ghrelin-induced hunger pangs, the non-peptide GHRP compound MK-677 is notorious for causing the worst systemic bleed-over effects. To combat these drawbacks, a popular "trinity stack" has emerged among high-earning CEOs and celebrities looking to achieve rapid physical transformations. By layering a GLP-1 receptor agonist to preserve insulin sensitivity, a growth hormone modulator like Tesamorelin/Epamorelin, and an androgen modulation therapy (such as TRT paired with Anavar), individuals are dropping massive amounts of fat and gaining muscle simultaneously. Whether this aggressive trifecta is actually healthy in the long run remains an open question.

* **IGF-1 Spikes:** Combining Tesamorelin and Epamorelin can drive IGF-1 levels to 380–390 ng/mL. * **The Trinity Stack Components:** 1. Androgen Modulation (e.g., TRT, Anavar) 2. Glucagon-Like Peptide-1 (e.g., Tirzepatide, Retatrutide) 3. Growth Hormone Modulators (e.g., Growth Hormone, Tesamorelin/Epamorelin) * **Symptom Bleed:** MK-677 causes the highest rate of off-target pituitary side effects like elevated prolactin and cortisol.

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[02:15:35](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=8135s) GHK-Cu, Red Light Synergy, and "Looksmaxing"

Shifting focus to aesthetic peptides, the conversation turns to GHK-Cu (Copper Peptide) and its high demand for collagen repair. While research chemical sites frequently sell topicals that lack the characteristic blue hue of true copper complexes, finding a legitimately formulated skincare brand is vital for proper dermal delivery. Though an injectable form is not yet FDA approved—and will likely only be evaluated in a tentative second round of FDA peptide reclassifications—topical GHK-Cu boasts robust human clinical data.

The peptide's aesthetic outcomes are significantly augmented when paired with red light therapy. Because the blue pigment of GHK-Cu and red light wave frequencies interact synergistically, the combination accelerates photo-aging reversal and collagen repair, even outperforming traditional retinols in certain studies. It also mitigates post-UV sun damage. While dermatologists rightly advise using sunscreen to prevent UV damage entirely, topical GHK-Cu serves as an excellent post-sun recovery tool, especially for individuals exposing themselves to low-UV index sunlight when the sun is low in the sky. Interestingly, this has birthed a massive subculture among men who have never historically cared about skincare. In the internet "manosphere," GHK-Cu has been dubbed the ultimate "looksmaxing" peptide, leading to a comedic explosion of "bros" meticulously applying face creams and utilizing full-spectrum light.

* **Visual Indicator:** Authentic GHK-Cu must display a natural blue hue derived from the copper complex. * **Synergistic Modality:** Human data shows GHK-Cu efficacy is enhanced when paired with long-wavelength red, near-infrared, or infrared light. * **Regulatory Status:** GHK-Cu is currently not on the FDA Category 1 list for compounding injectables but has a 30-to-40-year safety track record topically.

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[02:19:11](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=8351s) True Sunlight vs. Non-Flicker LED Lighting

While specialized red light devices are incredibly popular, the host notes that "there's this thing called sunlight" that naturally provides an incredibly balanced, full-spectrum blend of long-wavelength red, near-infrared, and infrared light for free. Citing a recent article in *Nature* mapping the sub-optimal spectrums of artificial devices compared to the sun, the speakers emphasize that natural sunlight remains the gold-standard source—particularly for capturing vital 480-nanometer cyan blue light that indoor environments desperately lack.

To counteract modern indoor light deprivation, the host highlights a specific consumer lighting product from Raw Optics (unaffiliated and paid for at full retail price). Unlike standard bulbs, these energy-efficient LEDs completely eliminate the invisible "flicker" characteristic of modern lighting while allowing users to cycle a single light switch through distinct circadian modes: a bright, blue-enriched full spectrum morning mode, an afternoon mode, and a warm, candle-lit evening mode. The host shares a lighthearted anecdote about using the candle-light setting to successfully cue his bulldog puppy that it is time for bed.

* **Critical Light Spectrum:** Indoor environments are structurally deprived of 480 nm cyan blue light, which regulates circadian biology. * **Sunlight Advantage:** A *Nature* paper confirms the sun offers a superior, full-spectrum balanced light output compared to any commercial device. * **Circadian Lighting Modes:** The Raw Optics bulbs transition from morning full-spectrum to afternoon, finishing with a zero-flicker candle-light evening spectrum.

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[02:20:25](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=8425s) The Evolution of GLP-1s and Medical System Transformation

The widespread adoption of GLP-1 receptor agonists has fundamentally shifted the public's comfort level with self-injection, paving the way for other peptides like BPC-157 to ride their coattails into mainstream wellness. However, using these powerful compounds requires strict dosing protocols. Tech figures like Sam Altman have publicly discussed experiencing severe anecdotal side effects—including a profound systemic drop in overall motivation and drive—after suffering a major dosing mishap traced back to a compounding pharmacy error.

From a broader epidemiological standpoint, GLP-1 drugs like Semaglutide (Ozempic, Wegovy) and Tirzepatide (Mounjaro, Zepbound) are radically transforming modern healthcare. Before their introduction, the medical system was on a trajectory toward total collapse under the financial and operational weight of the global obesity, pre-diabetes, and diabetes epidemics. Because traditional diet and exercise literature has failed to move the needle at scale over the last 40 years, these medications offer a vital escape route from metabolic traps, shaving a historic 10%, 20%, or even 30% off a patient's total body weight.

* **Anhedonia Side Effects:** Anecdotal accounts and dosing errors can trigger a sharp decline in food drive alongside a generalized loss of psychological motivation. * **Weight Loss Benchmarks:** Older metabolic drugs only yielded 5–10% total body weight loss; modern GLP-1 interventions routinely achieve 10–30% reductions. * **Brand Variations:** Semaglutide is commercialized as Ozempic and Wegovy; Tirzepatide is commercialized as Mounjaro and Zepbound to extend pharmaceutical patent protections.

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[02:24:27](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=8667s) The Gila Monster Origin and Long-Term Outlook

The clinical utility of GLP-1s was recognized well before their official weight loss approval, largely thanks to underground bodybuilders who pioneered their use in the late 2010s to achieve extreme leanness. Zooming out on their historical origin, GLP-1 was originally discovered as an animal-derived compound sourced directly from the saliva of the Gila monster. Because natural GLP-1 breaks down too quickly in the human body to offer therapeutic value, pharmaceutical companies engineered modified, longer-acting synthetic analogues capable of surviving in blood serum long enough to exert a clinical effect.

The guest shares a personal connection to this medical evolution, explaining that his interest in pursuing a medical career was sparked 25 years prior by watching his grandmother take Byetta—one of the earliest Gila-monster-derived GLP-1 drugs. The medication completely altered her health trajectory by dramatically lowering her exogenous insulin dependence, promoting weight loss, and restoring her baseline energy. As these drugs progress from treating diabetics to managing broader overweight populations through blockbusters like Semaglutide, the ultimate medical unknown remains: do patients truly have to stay on these drugs forever, or can they eventually be safely titrated off? Currently, major pharmaceutical manufacturers have failed to provide definitive guidelines on tapering protocols.

* **Discovery Source:** The fundamental peptide structure of GLP-1 was isolated from the venomous saliva of the Gila monster. * **Early Breakthroughs:** Byetta (Exenatide) was one of the earliest commercialized GLP-1 receptor agonists utilized over two decades ago. * **Unresolved Question:** Clear clinical guidelines on how to systematically taper or transition patients off long-term GLP-1 therapy remain virtually non-existent.

[02:25:42](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=8742s) The Daily Brain Calculation and the "For Life" Weight Loss Dilemma

The conversation centers around the mechanics of weight regain once someone discontinues a maximum dose of weight loss medication. The speakers note that when patients "pull the brakes on" these drugs, they frequently regain weight back to their baseline. This phenomenon occurs because weight loss is essentially a daily calculation performed by the brain, integrating an intricate mix of gut hormones and peptides like GIP, GLP, glucagon, insulin, testosterone, and estrogen. These elements modulate what is known as the "set point theory" or "settling points" to answer the core biological question: "Should I eat or not eat?" Because GLP-1 acts as a massive signal telling the brain not to eat, stopping the drug removes that critical signal. This raises an urgent question for the shifting demographic of users: will the 18- and 19-year-old kids who have lost 30 to 40 pounds on 5 milligrams of retatrutide be forced to stay on these medications for the rest of their lives just to maintain their weight?

One speaker pushes back against the existential dread of being on a drug forever, arguing that they worry far more about the "much shorter life" people face if they remain obese. However, practical and real-world concerns remain, such as drug availability, cost, and the consequences of taking a forced six-month hiatus due to pervasive manufacturing shortages. The speakers draw a parallel to type 1 diabetics of the past, who were initially unhappy about the constant need for insulin injections until better, more sophisticated delivery devices emerged. They predict that weight loss therapeutics will follow a similar evolutionary path, eventually utilizing slow-release polymers to deliver micro-doses that users can simply dial up or down, or moving entirely toward oral pills.

- **Set Point Theory:** Weight is regulated by a complex daily brain integration of hormones and peptides ($GIP$, $GLP-1$, glucagon, insulin, testosterone, and estrogen). - **Retatrutide Demographic:** Young adults (18–19 years old) are using doses like 5 mg to drop 30–40 pounds, raising long-term dependency questions. - **Delivery Evolution:** Anticipated shift from standard injections to oral pills or slow-release micro-dosing polymers.

[02:27:12](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=8832s) Brain Development, High Doses, and Confounding Social Variables

The discussion shifts toward the largely unknown cognitive and neurological impacts of massive GLP-1 increases, particularly in young, developing brains. A speaker references a past podcast episode featuring Zach Knight, a superstar Howard Hughes investigator and scientist at UCSF. Knight noted that older diabetic drugs only increased GLP levels by double or quadruple, which didn't yield significant weight loss. Modern blockbuster drugs like Mounjaro, Ozempic, and retatrutide, by contrast, introduce a staggering thousandfold or greater increase in these peptides. While controlling insulin dynamics and reducing obesity are known to be positive for mitigating Alzheimer's risk in a 60-year-old diabetic, the long-term impacts of these extreme biological floods on neuroplasticity and learning remain a mystery.

The speakers debate whether reported negative cognitive side effects—like online anecdotes of patients feeling depressed or saying "I hate my life"—stem directly from the drug interacting with brain receptors or from systematic misuse. In an ideal clinical setting, doctors utilize a "training wheel effect," starting patients on the lowest effective dose alongside rigorous lifestyle, dietary, and exercise modifications, with the hope of eventually peeling the training wheels away. When patients bypass this guidance, they often suffer from low blood pressure, low blood sugar, or severe nutrient deficiencies simply because they are taking "mega doses" and letting an entire day go by eating only one meal. Furthermore, because eating is an inherently social and pleasurable human experience, a total erasure of appetite can severely diminish a person's socialization, creating a massive confounding variable for psychological distress.

- **Thousandfold Increase:** Modern weight loss drugs increase peptide levels by a thousandfold or more, compared to the minor double or quadruple increases of older diabetic medications. - **The "Training Wheel" Approach:** Ideal clinical application dictates using the absolute lowest dose in conjunction with diet and exercise to allow eventual titration off the drug. - **The Social Element:** Total appetite suppression can disrupt social dining experiences, acting as a downstream behavioral cause for depressive symptoms.

[02:30:00](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=9000s) Stacking Peptides, Fertility Surprises, and Leptin Dynamics

The conversation moves to the broader behavioral and physiological impacts of altered dopaminergic signaling. Literature already indicates that GLP-1 drugs reduce alcohol cravings, which confirms they are altering dopamine pathways in the brain. The speakers voice concern over a growing trend where individuals source research peptides online and begin "stacking" multiple compounds. Fueled by an "increasing AOV (average order value) problem" on research websites, users who get a good result from one peptide will blindly add three more on top, often mixing them with ADHD medications or experimental peptide stimulants like Semax. Despite these wild-west biohacking trends, the speakers emphasize that clinicians and health enthusiasts now live in an immutable "post-GLP-1 world" where everything downstream is dictated by these drugs.

Intriguingly, low-dose users are reporting that they can "think better," a phenomenon likely tied to improved insulin sensitivity and a reduction in body fat, which functions as an endocrine organ. This tie-in to fat loss directly impacts leptin sensitivity. The speakers explain the phenomenon of "Ozempic babies," where subfertile or infertile overweight women start a weight loss drug and unexpectedly find themselves pregnant. This happens because leptin status is a critical driver of female fertility; if leptin is too low, the body thinks it is starving and shuts down reproduction, but if leptin is too high due to leptin resistance from obesity, fertility is similarly broken. Correcting this fat mass restores proper hormonal signaling, mirroring old scientific literature showing that leptin hitting a precise threshold is what signals the onset of puberty and reproductive competence in females.

- **Dopaminergic Stacking:** Users are combining GLP-1s with ADHD meds or peptide stimulants like Semax, driven by online gray-market purchasing. - **"Ozempic Babies":** Rapid fat reduction reverses leptin resistance in overweight or obese women, inadvertently restoring fertility and triggering unexpected pregnancies. - **Leptin Threshold:** Confirms the biological principle that sufficient energetic resources (body fat) are required to signal female reproductive competence.

[02:32:24](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=9144s) A Doctor's Biohacking Disaster and the Trillion-Dollar Patent War

Prompted by a question about personal experience, one of the speakers sheepishly shares a hilarious, cautionary "peptide gone wrong" anecdote. Four years prior, a family member claimed a brand-name Ozempic pen sourced from overseas was "bunk" because it wasn't curbing their appetite. Channeling his inner biohacker, the speaker decided to test the pen on himself before a hospital shift. While a standard starting dose is 0.25 milligrams, titrated slowly up to 0.5, he confidently injected a full 1.0-milligram mega dose. The result was pure misery during a night shift in the ER: "I've never had Charizard like projectile vomiting." He describes a grueling cycle of admitting a patient, running upstairs to vomit in the call room, and heading right back to the ER. He notes that newer drugs like retatrutide seem to cause far fewer of these severe gastrointestinal side effects, but firmly warns, "Don't do this at home."

The conversation shifts to the massive financial forces at play, with a prediction that retatrutide will become a "trillion-dollar industry." This projection isn't solely based on weight loss popularity, but on Eli Lilly's inevitable quest to find and patent additional uses for the molecule to protect it from generic competition. Pharmaceutical companies are heavily incentivized to expand a drug's indications to avoid spending hundreds of millions of dollars on entirely new safety trials. Currently, a massive legal and chemical battle involves trying to classify retatrutide as a "biologic." Retatrutide contains 39 amino acids, just under the official threshold of 40 amino acids required to be legally designated as a biologic. If a drug is 40 amino acids or fewer, its patent life may only last five to seven years, whereas a biologic designation can extend patent protection to roughly 15 years, securing billions of dollars and completely blocking compounding pharmacies from replicating the formula using active pharmaceutical ingredients (API) from China.

- **The Ozempic Overdose Story:** A speaker injected 1.0 mg of semaglutide (skipping the 0.25 mg starting dose) ahead of an ER shift, resulting in severe projectile vomiting. - **Biologic Amino Acid Cutoff:** Legally, a peptide must have more than 40 amino acids to be classified as a biologic. Retatrutide has 39, creating an intense corporate interest in tinkering with the sequence to extend patent life up to 15 years. - **Compounding Blockades:** If Eli Lilly successfully secures biologic status or protective certificates, compounding pharmacies will be legally blocked from producing affordable versions, despite already having the formula ready.

[02:36:23](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=9383s) Dropping Prices and the Call for a Nomenclature Committee

The speakers touch upon the shifting political and financial landscape of these drugs, noting that a push to drop prices has made therapies more accessible. Previously, a monthly dose of tirzepatide cost between $1,000 and $1,500 out-of-pocket without insurance advocacy. Under recent pressure, a monthly supply can be found via certain websites for around $300, while oral alternatives like orforglipron—a non-peptide GLP-1 receptor agonist—can run around $150 a month. The speakers point out the severe lack of public understanding regarding what actually constitutes a "peptide," highlighting that functional definitions are missing when people online blindly label all peptides as inherently "good" or "bad." For example, both semaglutide and orforglipron target the exact same GLP-1 receptor, yet one is chemically a peptide and the other is not.

To clear up this widespread confusion, one speaker publicly campaigns for the other to head a official "nomenclature committee" for the space. They compare the current chaotic public peptide boom to the early days of genetics, where individual laboratories randomly named genes after things like "Sonic Hedgehog" or their own cousins, creating an absolute mess until an official committee stepped in to organize them systematically (e.g., Ephrin 1, 2, 3). They warn that while the general public does not naturally think about molecules in terms of sequence and structure, everyday people are currently diving headfirst into these compounds, essentially making themselves the live experiment.

- **Price Reductions:** Out-of-pocket costs for drugs like tirzepatide have dropped from $1,000–$1,500 down to around $300 a month, with oral non-peptides like orforglipron costing around $150. - **Orforglipron vs. Semaglutide:** Demonstrates that receptor affinity matters more than chemical classification, as one is a peptide and the other is a small molecule, yet both target the GLP-1 pathway. - **The Human Experiment:** The general public's massive adoption of gray-market peptides mirrors the historical mess of unregulated genetic naming conventions, highlighting an urgent need for structural terminology.

[02:38:15](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=9495s) The Need for Clear Peptide Nomenclature

The speakers agree that a clear, accessible nomenclature is urgently needed to divide up the various substances they have discussed, such as BPC-157, peptides with and without known receptors, immunogenic peptides like thymosin alpha, and regenerative peptides like TB500. The term "peptides" has simply become far too general to be useful. There is a collective push to establish a better vocabulary to clear up confusion for the massive wave of "peptide curious" individuals, with plans to use the podcast community and even contacts in legacy media to help propagate the new terminology. The goal is clarity, rather than taking a stance on whether these compounds are strictly good or bad.

[02:39:03](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=9543s) Peptides and Female Reproductive Health

Using crowdsourced questions from X and Instagram, the discussion pivots to a highly requested topic that wasn't addressed earlier: the impact of peptides on female reproductive health, specifically regarding conditions like endometriosis and fibroids. There is currently no animal or human literature connecting peptides like BPC-157 to these conditions. These are primarily complex hormonal and metabolic issues that carry major fertility implications, making them incredibly difficult and miserable to deal with. The hormonal lever remains vastly more powerful than any peptide lever like BPC, meaning these issues are best left to a qualified OB-GYN, as there are no case reports or studies suggesting either a positive or negative outcome from peptide use here.

[02:40:12](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=9612s) Central Nervous System and Homeostatic Effects of BPC-157

When addressing the central nervous system (CNS) and psychological effects of these compounds, the conversation touches on Traumatic Brain Injury (TBI). While Russian studies exist regarding the use of cortexin and cerebrolysin for TBI, these are not available in the United States. There is no solid data on using BPC for TBI, though it could theoretically have anti-stress benefits. Interestingly, mice data reveals that BPC-157 exhibits highly homeostatic effects on the brain; it essentially prevents extreme neurochemical shifts. For instance, mice treated with BPC can neither get too drunk nor experience alcohol withdrawal, and they do not get too high on methamphetamines or suffer from subsequent withdrawal.

This stabilizing, homeostatic mechanism might explain the real-world side effects of anhedonia that some users report. BPC modulates the gut-brain axis in an unmapped, almost "woowoo" manner that stops the brain from swinging too far in any one direction. The speakers propose a "just-so story" where BPC acts as a parent compound that places the body into a convalescent, "rest and digest" state to heal damage by neutralizing the effects of both stimulants and sedatives. However, people are strongly warned not to experiment with this themselves until more rigorous data is available.

- Mice data shows BPC prevents extreme states from alcohol and methamphetamines. - BPC modulates the gut-brain axis, potentially inducing anhedonia by keeping neurochemistry too tightly constrained.

[02:41:56](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=9716s) How to Safely Source and Navigate the "Peptide Era"

For consumers interested in exploring peptides safely (setting GLP-1s aside), the landscape is incredibly difficult because the vast majority of people source them from "research only" websites. These sources are inherently unreliable; the vials could contain a compound equivalent to a pharmacy, something much worse, or completely the wrong peptide altogether. The medical landscape is expected to shift rapidly over the next 6 to 24 months, ushering in a wave of physician-led options and telemedicine platforms. This incoming competition will likely trigger a consumer-friendly "race down in price" and expose which compounding pharmacies are trustworthy. Doctors are explicitly told they now live in a "peptide era" and have "no choice but to get educated."

Furthermore, orally available peptides are poised to flood standard supplement websites, appearing right next to daily staples like magnesium and creatine. This upcoming mainstream shift requires clear guidance from "FDA overlords" regarding what can legally be sold. Crucially, any peptide regimen must be physician-led and heavily monitored; for instance, no one should take tesamorelin without tracking their IGF-1 levels. Even GLP-1 users require close clinical oversight, as evidenced by certain celebrities who clearly lacked proper medical guidance and lost an unhealthy, excessive amount of weight. Ultimately, utilizing advanced peptides is pointless if an individual hasn't mastered foundational lifestyle habits first.

- "Research only" websites are deemed highly unreliable and unsafe for consumers. - Telemedicine options and physician-led models are expected to expand drastically within 6 months. - Core foundations must precede peptides: morning sunlight, proper sleep, darkness at night, and a minimally processed diet.

[02:44:32](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=9872s) Closing Comments and Dr. Bachri’s Future Return

The host expresses deep gratitude to 33-year-old Dr. Abud Bachri, praising his "virtuoso level" of understanding and his exceptional ability to communicate complex medical history, regulations, and physiological risks. The two flag a massive list of future discussion topics, including male and female hormone health, how pregnancy hormones affect a fetus, and the intricate way progesterone impacts DHT in male offspring. Dr. Bachri is urged to continue his work as a public educator alongside his clinical practice. The host also notes that Dr. Bachri has launched a new app dedicated to circadian biology, which is linked in the show notes.

[02:45:35](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=9935s) Podcasting Channels, "Protocols" Book, and Newsletter Resources

The episode wraps up with standard channel announcements and resources for the audience. Listeners are encouraged to support the zero-cost show by subscribing on YouTube, following and leaving five-star reviews on Spotify and Apple, and supporting the episode's sponsors. The host highlights his upcoming, debut book, *Protocols: An Operating Manual for the Human Body*, which represents over 5 years of writing and 30 years of research. The book details scientifically substantiated frameworks for sleep, exercise, stress control, focus, and motivation, and is available for pre-sale at protocolsbook.com. Audiences can connect via @HubermanLab across social platforms or sign up for the free Neural Network Newsletter at hubermanlab.com to receive monthly protocol PDFs on topics like dopamine optimization and foundational fitness.

- Dr. Abud Bachri is 33 years old and recently released an app focused on circadian biology. - *Protocols: An Operating Manual for the Human Body* covers over 30 years of research and is available at protocolsbook.com. - The Neural Network Newsletter offers free 1-to-3-page summary PDFs on fitness, sleep, and cold exposure without selling subscriber emails.

## Notable quotes > [41:32](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=2492s) the safest thing in the world — Dr. Abud Bakri

> [43:52](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=2632s) the cat's out of the bag — Dr. Abud Bakri

> [48:39](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=2919s) fix the ulcered gut — Dr. Abud Bakri

> [52:54](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=3174s) magically reattach an ACL that's torn — Dr. Abud Bakri

> [01:01:22](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=3682s) wild west

> [01:08:05](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=4085s) gold standard American research — Dr. Abud Bakri

> [01:49:13](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=6553s) Please don't inject it in your face — Andrew Huberman

> [01:54:54](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=6894s) Raise my hand, Professor Bachery... I really feel like I'm in school. This is so cool for me. I'm truly in heaven right now. — Andrew Huberman

> [02:04:01](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=7441s) you have to get lean enough and healthy enough to be able to take growth hormone

> [02:12:31](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=7951s) there's this thing called sunlight

> [02:32:24](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=9144s) I've never had Charizard like projectile vomiting

> [02:41:56](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=9716s) research only

> [02:44:32](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=9872s) virtuoso level — Andrew Huberman

> [02:45:35](https://www.youtube.com/watch?v=_DfqnpSbMfE&t=9935s) Protocols: An Operating Manual for the Human Body — Andrew Huberman

## Mentioned Dr. Abud Bakri, Andrew Huberman, BPC-157, Cardarine (GW), WADA, Dr. Sikirić, Reddit, VEGF, Teva Pharmaceuticals, Adderall, pantoprazole, GERD, Dr. Diego Bohórquez, Duke University, Peptide Sciences, X, Tony Wyss-Coray, Eli Lilly, Dr. Vladimir Khavinson, epitalon, thymalin, pinealon, cardiogen, cortexin, epitalamine, GDF11, SOD1, SOD2, irisin, PPAR-alpha, PPAR-gamma, GHK-Cu, Dr. Harvey Carton, UCSD, Wikipedia, GLP-1, Rudolf Virchow, DHEA, melatonin, growth hormone, Nature, androgens, estrogens, progesterones, corticosteroids, TRIUMPH trial, TRIM trial, Dr. Greg Fahy, metformin, Thymosin Alpha-1, TA1, Zidaxin, DiGeorge syndrome, FDA, Goldstein Lab, Thymosin Beta-4, TB-4, TB500, Thymosin Fraction 5, Thymosin Beta-9, Thymosin Beta-10, testosterone, NAD, NMN, Nicotinamide Riboside, NR, New York Times, creatine, magnesium, Amazon, Vitamin B12, Epitalon, Pinealon, RFK, Creutzfeldt-Jakob disease, ACTH, hCG, Dr. Loren Pickart, retinol, vitamin C, minoxidil, COPD, Element, Prenuvo, MK-677, Ibutamoren, Ipamorelin, Brennan Henry, Amino Asylum, Tesamorelin, Epamorelin, Anavar, Raw Optics, Sam Altman, Semaglutide, Ozempic, Wegovy, Tirzepatide, Mounjaro, Zepbound, Byetta, Exenatide, Retatrutide, Zach Knight, UCSF, Semax, Orforglipron, Thymosin alpha, Cerebrolysin, BPC, GLP-1s, tesamorelin, IGF-1, progesterone, DHT, Protocols: An Operating Manual for the Human Body, protocolsbook.com, Neural Network Newsletter, hubermanlab.com, YouTube, Spotify, Apple

[Source](https://www.youtube.com/watch?v=_DfqnpSbMfE)

中文简报

FDA严打行动催生百亿美元中国多肽灰色市场 对未经批准的治疗性化合物的限制使得普通消费者在地下自行注射变得常态化,尽管存在肿瘤加速恶化和严重剂量错误的重大风险,他们依然绕过了医疗监督。 本次讨论涵盖了广泛的多肽种类,包括BPC-157、GHK-Cu、pinealon、epithalon以及GLP-1受体激动剂,重点介绍了它们在组织修复、昼夜节律生物学和免疫调节方面的机制。Dr. Bakri解释了胸腺的生理作用以及胸腺素α-1(Thymosin Alpha-1)等化合物的影响,同时审慎探讨了生长激素促泌剂。讨论权衡了这些化合物巨大的治疗潜力与对肿瘤加速风险、法律复杂性以及不受监管的灰色市场采购危险的严肃考量。 BPC-157引发了关于血管生成以及可能加速现有未检出恶性肿瘤风险的担忧,尽管目前尚未记录到临床观察到的加速恶化现象。 (41:52) 现有关于BPC-157的绝大多数动物数据均来自克罗地亚Dr. Sikirić领导的单一研究团队,而美国目前正在开展一项追踪腘绳肌恢复情况的人体二期临床试验。 (41:32) 由于BPC-157从未获得美国FDA正式批准作为药物,它越来越多地作为口服膳食补充剂在网络上流通销售。 (61:22) Pinealon(EDR)由Dr. Vladimir Khavinson在苏联军方旨在优化人员身体素质的背景下发现,是一种通过减少慢波睡眠和增加快速眼动(REM)睡眠来改变睡眠结构的三肽。 (68:05) 多肽生物调节剂遵循累积效应模型运作,即短期的暂态给药即可产生长期的基因和健康获益,这与需要持续服用的常规药物形成了鲜明对比。 (85:10)

Reading summary

Dr. Abud Bakri and Andrew Huberman examine the therapeutic science, clinical applications, and regulatory ambiguities surrounding peptide therapies, contrasting well-mapped metabolic agents with less understood bioregulators. They argue that while peptides show notable regenerative and regulatory potential, widespread consumer adoption through grey-market channels heavily outpaces rigorous human clinical validation. Receptor Targets and Epigenetic Mechanisms (3:13) Dr. Bakri divides peptides into two broad functional categories: those that bind to defined, well-mapped cellular receptors, such as GLP-1 receptor agonists, and those without an identified target receptor, such as BPC-157 or Thymosin Beta-4. In the absence of an identifiable receptor, certain peptides are theorized to act either on unknown targets or as direct epigenetic modifiers. For example, Soviet-researched short-chain peptides such as Pinealon—referred to by the speakers as EDR based on its amino-acid sequence—modulate gene expression by binding directly to DNA grooves to alter chromatin accessibility. Unlike traditional pharmaceutical compounds that require continuous systemic presence to sustain clinical outcomes, peptide bioregulators often follow an accrual model. In historical Russian longevity frameworks, short periodic administration cycles were observed to yield persistent gene-regulatory benefits long after treatment cessation, shifting cellular transcription toward youthful physiological states. BPC-157 in Regeneration, Neurology, and Regulation (6:26) Derived from protective gastric secretions studied by Croatian researchers beginning in 1991, BPC-157 accelerates tissue healing across tendons, ligaments, and peripheral nerves via vascular endothelial growth factor (VEGF) pathways. Dr. Bakri clarifies that while BPC-157 can enhance rehabilitation and post-surgical tendon repairs, it cannot physically rejoin completely severed structures like a torn ACL. Beyond musculoskeletal effects, rodent models demonstrate that BPC-157 stabilizes central neurochemistry: it mitigates alcohol intoxication, prevents fatal alcohol withdrawal, and blunts dopaminergic swings—mirroring clinical patient reports where oral BPC-157 reportedly neutralizes the therapeutic effects of prescribed Adderall. Regulatory and legal landscapes around BPC-157 remain contested. In late 2024, the FDA reclassified BPC-157 from Category 1 compounding to Category 2 (prohibited), prompting compounding pharmacies to bypass restrictions by altering its formulation into pentadecapeptide arginate (PDA) salts before the drug was placed into Category 3 evaluation. Independent human validation remains sparse; because peptide patents are notoriously weak and held across generic or international entities, pharmaceutical firms lack the financial incentives to fund comprehensive randomized controlled trials. Thymic Rejuvenation and Circadian Bioregulators (82:48) The human thymus undergoes progressive atrophy following puberty, steadily degrading immune surveillance and T-cell generation. Modern trials, such as Greg Fahy’s TRIM trial, demonstrate that combining growth hormone, metformin, and DHEA over 12 months can produce measurable thymic tissue regrowth on MRI scans while downregulating immune exhaustion markers such as PD-1. Additional thymic derivatives play distinct regulatory roles: Thymosin Beta-4 (TB-4) modulates actin cytoskeletal motility to accelerate cellular migration, while animal research indicates thymulin sensitizes peripheral organs to pituitary hormone signaling like LH and ACTH. Complementing thymic therapies, bioregulatory peptides derived from organ extracts show pronounced systemic effects. In a 15-year Russian nursing home trial conducted by Vladimir Khavinson, cyclical administration of epitalamin and thymalin was associated with marked reductions in cardiovascular and cancer mortality. Epitalon upregulates clock gene expression in peripheral lymphocytes to stabilize healthy morning-to-night cortisol gradients, while cortex-derived EDR directly shifts sleep architecture by amplifying REM dream sleep when administered mid-cycle. GLP-1 Dynamics, Grey Markets, and Safety Risks (0:00) The widespread adoption of GLP-1 receptor agonists (semaglutide, tirzepatide, retatrutide) has normalized self-injection, paving the way for public interest in other peptides. In performance and executive settings, these are frequently grouped into a "trinity stack" alongside human growth hormone (or GHRH secretagogues like tesamorelin) and testosterone replacement therapy to accelerate fat loss and lean mass retention. However, GLP-1 agonists raise systemic signaling by thousandfold levels compared to native physiology; stopping them frequently removes central satiety cues, causing patients to rapidly regain weight to baseline settling points. Supply shortages and prohibitive pharmaceutical costs have fueled a domestic grey market estimated at $5 to $10 billion in 2025, operating via unregulated "for research purposes only" web storefronts. The speakers emphasize that nearly all active pharmaceutical ingredients (APIs) for both compounding pharmacies and grey-market sites originate from chemical synthesis facilities in China. While peptides do not possess direct mutagenic properties like chemical carcinogens, their potent angiogenic and growth-factor mechanisms introduce theoretical risks of accelerating pre-existing, undetected tumors, necessitating careful physician-led oversight and routine biomarker tracking of IGF-1 and PSA levels. Peptide therapies present substantial therapeutic opportunities across tissue regeneration, metabolic control, and endocrine modulation, yet the field remains clouded by weak patent protections, shifting FDA compounding statuses, and a massive, unregulated grey market. Resolving these challenges will require standardized nomenclature, independent human randomized controlled trials, and clinical oversight to balance potent regenerative claims against unmapped long-term safety risks.

精炼阅读摘要

Dr. Abud Bakri 与 Andrew Huberman 深入探讨了多肽在代谢调控、组织再生与抗衰老领域的生物学机制及应用边界,指出该领域虽蕴含颠覆性医疗潜力,但目前深受高质量人体临床试验匮乏、监管拉锯及地下供应链安全隐患的多重制约。 受体靶向与表观遗传:多肽分类及机制 (3:13) Dr. Bakri 将多肽定义为人体细胞间信息传递的固有生物语言,并在临床与科学维度将其划分为两大类:具有明确靶受体的多肽,以及缺乏明确靶受体的多肽。这一划分决定了其临床效应的可预测性与强度。例如,GLP-1 受体激动剂与经过精准测绘的特异性受体相互作用,产生稳定且一致的强效代谢结果;而像 BPC-157 或 TB-4 这类分子,至今尚未发现其清晰的单一特异性受体。 针对缺乏已知受体却能触发全身级生物效应的现象,Dr. Bakri 提出两种科学假说:其一是靶向受体尚未被现代检测手段捕获,其二是多肽本身作为表观遗传修饰剂发挥功能。例如苏联学者研发的 Pinealon 等小分子寡肽,能够直接结合到染色质的 DNA 沟槽中,通过改变染色质的物理开闭状态直接调节靶基因转录,而非依赖传统的细胞膜表面受体信号级联转导。 BPC-157:组织修复假说与中枢稳态调节 (52:54) BPC-157 源自 1991 年克罗地亚研究团队基于巴甫洛夫胃液疗法与汉斯·塞利应激反应模型的探索,原本是胃黏膜自身分泌的器官保护肽。动物实验表明,该肽能显著加速肌腱、韧带损伤及周围神经通路的修复;Dr. Bakri 分享了其局部注射治愈严重二级肱三头肌撕裂的个人临床个案,但他明确强调该化合物绝无法凭空重新附着已完全撕脱的韧带,且目前绝大多数前临床数据仅出自克罗地亚单一实验室,美国针对腘绳肌腱的二期人体试验仍在进行中。 除了骨骼肌系统的再生,BPC-157 对中枢神经系统展现出反常的“双向稳态中和效应”。动物实验显示其既能减轻小鼠急性酒精中毒程度,又能阻断酒精戒断引发的致命生理反应,并能钝化甲基苯丙胺的极度兴奋与戒断症状;在替代医学临床反馈中,多动症患者普遍报告使用口服 BPC-157 后其处方药 Adderall 的多巴胺峰值被完全削弱。肿瘤风险方面,Bakri 澄清 BPC-157 并非致突变剂,动物文献中未见类似代谢废案 Cardarine 那样的致癌信号,但因其具备促进 VEGF 血管新生的特性,理论上存在促进体内未检出微小肿瘤血供生长的潜在隐患。 俄系生物调节肽与胸腺衰老干预研究 (83:51) 与传统制药要求持续按周或按日给药不同,苏联科学家 Vladimir Khavinson 提出的生物调节肽(如 Epitalon、Pinealon 及胸腺提取物 Thymalin)遵循“累积增益模型”。这类短链二肽与三肽具备极高口服生物利用度,受试者每年仅需进行 10 至 20 天的间歇性给药,即可诱导细胞核内持久的表观遗传重塑。一项为期 15 年的俄罗斯老年疗养院队列研究指出,间歇接受 Epitalamin 与 Thymalin 联合治疗的老人,其心血管疾病、严重感染与恶性肿瘤的死亡率显著低于安慰剂对照组。 胸腺衰退被视为免疫衰老的核心瓶颈,正常人体胸腺在青春期后迅速脂肪化萎缩,并在急性感染后发生短暂退化。Dr. Greg Fahy 主导的 TRIM 人体临床试验证明,采用重组人生长激素、二甲双胍与 DHEA 联合干预 12 个月,磁共振成像(MRI)可确认胸腺实质体积实现再生,CD4 与 CD8 T 细胞数量增加并伴随 PD-1 耗竭标志物下调。此外,动物实验显示胸腺肽 Thymulin 能够特异性增强睾丸等末梢器官对垂体促性腺激素(如 hCG)的生理敏感性,揭示了免疫稳态与性腺分泌之间紧密演化的负反馈控制回路。 GLP-1代谢革命与神经系统长期依赖风险 (140:25) 以司美格鲁肽、替尔泊肽及在研三靶点激动剂 Retatrutide 为代表的 GLP-1 药物,与生长激素促泌剂及睾酮替代疗法构成了当下流行的“三位一体”体能改造方案。此类现代多肽药物通过引入超生理浓度(较人体内源性基线放大上千倍)的肽链信号,实现了 10% 至 30% 的系统性体重削减,有效阻断了由肥胖与二型糖尿病引发的公共医疗系统崩溃。但极高剂量也带来了严峻的临床挑战,不合规的剂量滴定极易触发爆发性剧烈呕吐等急性消化道副反应。 长期的神经认知与精神影响同样引发了学术警惕。食欲受控于下丘脑整合 GIP、GLP 与胰岛素等多重激素的每日动态计算,一旦停药,失去外源强信号压制的大脑“定点理论”(Set point theory)会驱动体重迅速反弹至初始基线,迫使年轻群体面临终生注射的困境。临床与轶事数据中频现的快感缺乏与心理动力减退报告表明,超生理剂量的外源多肽可能深度重构多巴胺奖赏回路,且极高剂量暴露对青少年未发育成熟大脑神经可塑性的远期后果仍属科学盲区。 灰市泛滥、监管拉锯与原料药供应链困境 (161:56) 公众注射行为的普及推动了庞大地下灰色市场的爆发。据对话估算,仅美国在 2025 年用于采购“仅供科研”名义多肽的资金已达 50 亿至 100 亿美元。监管政策层面,美国 FDA 在 2024 年底突然将 BPC-157 等 20 余种多肽列入严禁药房复合配制的 Category 2 清单;复合药房随即通过改变阴离子配体(由醋酸盐改造为精氨酸盐 PDA)利用监管漏洞规避禁令,直至 2025 年 4 月 BPC-157 被重新划归至仍处审评状态的 Category 3。 供应链与研发激励存在结构性断裂。受制于西方本土高昂的化学合成成本,全球商业复合药房及灰市网站流通的多肽原料药(API)几乎全部合成并产自中国工厂,产品批次间的实际纯度与有效性缺乏独立监管。同时,由于天然多肽分子的专利排他性极易被微小氨基酸序列修饰规避,传统大型制药企业缺乏斥资数亿美元推进大规模随机双盲临床对照试验的经济动力,导致循证证据长期停滞于动物模型与小样本个案统计。 多肽科学正处于前沿生物机制探索与灰色自我实验蔓延的危险交界点。若其修复与免疫再生潜力最终证实确凿,当前的监管壁垒与循证滞后将导致无数病患错失安全治疗机会;若其长期促增殖或神经受损隐患被坐实,数以百万计自行注射未监管制剂的年轻人已深陷健康风险。突破这一两难困局的前提,在于破除地缘学术偏见,开展由专业医师主导并结合内分泌生物标志物追踪的高质量人体临床验证。

Source quotes

[41:32] Dr. Abud Bakri: the safest thing in the world [43:52] Dr. Abud Bakri: the cat's out of the bag [48:39] Dr. Abud Bakri: fix the ulcered gut [52:54] Dr. Abud Bakri: magically reattach an ACL that's torn [61:22] wild west [68:05] Dr. Abud Bakri: gold standard American research [109:13] Andrew Huberman: Please don't inject it in your face [114:54] Andrew Huberman: Raise my hand, Professor Bachery... I really feel like I'm in school. This is so cool for me. I'm truly in heaven right now. [124:01] you have to get lean enough and healthy enough to be able to take growth hormone [132:31] there's this thing called sunlight [152:24] I've never had Charizard like projectile vomiting [161:56] research only [164:32] Andrew Huberman: virtuoso level [165:35] Andrew Huberman: Protocols: An Operating Manual for the Human Body

Original transcript

[0:00] People are now stacking their GLP-1 as [0:03] their insulin sensitivity tool, their [0:05] growth hormone or their GHR [0:07] >> and their androin modulation therapies [0:10] as this trinity stack [0:11] >> trinity stuff [0:12] >> to get very fit, very healthy quickly. [0:15] So a lot of these transformations you [0:16] see in CEOs and celebrities and stuff is [0:18] using a combination of those three [0:20] things. You know your TRT plus teptide [0:22] or retride whatever it may be and then [0:25] using a growth hormone modulation [0:27] whether if you can afford growth hormone [0:28] or testimon. And you're seeing people [0:30] lose a lot of fat gain a lot of muscle [0:33] in short amounts of time. Is that [0:34] healthy? We'll find out. But [snorts] [0:36] that is like the celebrity protocol. [0:38] Welcome to the Huberman Lab podcast [0:40] where we discuss science [music] and [0:42] science-based tools for everyday life. [0:46] >> [music] [0:47] >> I'm Andrew Huberman and I'm a professor [0:49] of neurobiology and opthalmology at [0:52] Stanford School of Medicine. My guest [0:54] today is Dr. Abu Bakri, an internal [0:57] medicine physician who is also extremely [0:59] knowledgeable on the science and use of [1:01] peptides. When I say peptides, I mean [1:04] both FDA approved peptides such as the [1:06] GLP agonist. You probably know these as [1:09] things like Ompic, Monaro, and [1:11] Retatrutide, as well as peptides such as [1:13] body protection compound 157 or BPC57, [1:18] which as you'll learn today has a very [1:20] long history of being used in humans for [1:22] gut health and tissue repair, and many [1:25] interesting studies in animals [1:27] supporting its potential use in humans, [1:29] but a minimum of formal studies in [1:31] humans, meaning one. We discuss BPC-157, [1:35] what it does and how, as well as things [1:38] like growth hormone secrets like [1:40] tessamarellin, MK677 and others. And we [1:43] talk about things like GHK copper, which [1:45] nowadays many people are using to [1:47] promote collagen synthesis and repair [1:49] for aesthetic reasons like improving [1:51] skin, hair, and so on. We also talk [1:54] about peptides that have been studied [1:55] for the purpose of DNA repair and [1:57] longevity like epithelen and pinealin [1:59] which also have been touted to improve [2:01] REM sleep and for improving cognitive [2:03] function. You'll also learn what is [2:05] known and what is not known about these [2:07] peptides both in terms of function and [2:09] safety. During today's episode, you will [2:11] come to appreciate that Dr. Bachri has [2:13] truly encyclopedic knowledge about these [2:15] peptides. He is also formerly trained as [2:18] a physician and as a consequence you [2:20] will learn how to think about peptides [2:22] based on whether or not they have known [2:23] receptors or not. That turns out to be [2:25] very important and what their real [2:27] safety profiles are as well as what [2:30] particular concerns you ought to have if [2:32] you are considering using peptides of [2:34] any kind. As a formerly trained [2:36] board-certified physician, he comes at [2:38] this topic through the lens of a [2:40] physician, but also somebody who is very [2:42] interested in the current status and [2:44] future of peptide medicine. Today's [2:46] discussion, thanks to Dr. Bacher, is a [2:48] true masterclass on peptides. By the end [2:51] of today's discussion, I promise you, [2:52] again, thanks to him, that you will be [2:55] among the most informed, doctor or [2:57] otherwise, about peptides from the GLPS [3:00] to BPC57 and all the others that I [3:02] mentioned, including some that I didn't [3:04] mention here in the introduction. So, it [3:06] is a real gift and honor to have this [3:08] knowledge presented to all of us. So, [3:10] buckle up. You're about to learn a lot [3:13] about peptides. Before we begin, I'd [3:15] like to emphasize that this podcast is [3:17] separate from my teaching and research [3:19] roles at Stanford. It is however part of [3:21] my desire and effort to bring zero cost [3:23] to consumer information about science [3:24] and science related tools to the general [3:26] public. In keeping with that theme, [3:28] today's episode does include sponsors. [3:30] And now for my discussion with Dr. Abu [3:33] Bakri. Dr. Abu Bakri, welcome. Good to [3:36] be here. Peptides, huge topic and huge [3:41] category of biology and medicine. So, we [3:44] should start off by breaking this into [3:46] categories so that people can wrap their [3:48] minds around it because that word [3:50] peptides has come to mean stuff people [3:53] buy and take and maybe should or [3:55] shouldn't buy and take. But there's a [3:57] lot of important and quite simple [4:00] biology to understand before anyone [4:03] should even be thinking about any of [4:05] that. So if I just push the word [4:08] peptides towards you, how do you carve [4:10] that up in terms of thinking about it as [4:12] an MD as a clinician and maybe also put [4:15] yourself into the mind of a interested [4:18] let's call it a peptide curious person [4:20] out there. So scientifically I would say [4:23] it's one of the languages of the human [4:24] body right so the body likes these [4:27] different languages to communicate [4:28] between cells going from DNA to RNA to [4:30] proteins which are can be broken down as [4:32] polyeptides and peptides and peptides [4:35] are one of these languages steroid [4:36] hormones are another language and then [4:38] peptides can be broken down further into [4:40] subcategories whether or not they have [4:42] receptors or they have no receptor [4:45] >> and that kind of changes the clinical [4:46] effects we'll see like the GLP1's which [4:47] have a very strong clinical effect [4:50] compared to these obscure peptides like [4:52] BBC57, TB500, TB4 that don't have a [4:55] clear target. [4:56] >> They have receptors but they just have [4:58] many of them or they don't even have [4:59] receptors. [4:59] >> We don't have a receptor identified for [5:01] BBC57 or TB4. Just stopping you right [5:03] there. There's a very interesting [5:04] distinction. I don't think anyone else [5:06] has described peptides this way. [5:08] >> Let's take BPC57 for the moment. We're [5:11] going to talk a lot about it today. If [5:12] it doesn't have a receptor, what are [5:15] some ways that it could impact cells and [5:17] organs and so forth? Or is it that there [5:21] are receptors, we just don't know what [5:23] they are? [5:23] >> It could be that the latter [5:24] [clears throat] that maybe the the [5:25] receptor is still elusive or it could be [5:27] that it's modifying certain proteins [5:29] that already exist or linking different [5:31] pepi uh proteins together in a more [5:33] favorable fashion for gene [5:34] transcription. The Russian peptides are [5:36] all epigenetic modifiers that they bind [5:38] to the groove of the DNA in certain [5:39] spots that either open up or close the [5:41] chromatin to certain areas of genetic [5:43] expression. And they've modeled this out [5:44] >> like a steroid hormone. So steroid [5:46] hormones bind like they bind to a like [5:48] the andro receptor binds DHT or [5:50] testosterone goes into the nucleus turns [5:52] on all the androgenic genes. [5:53] >> Yeah. Like puberty is a good example of [5:55] that. [5:55] >> Yes. Exactly. Exactly. So like pinealon [5:57] that we've talked about uh shuttles uh [5:59] heat shock proteins with androen [6:01] receptors. [6:02] >> Got it. So if I just pause us for a [6:04] second, we should think about this word [6:07] peptides in two major categories at [6:09] least. Yep. [6:10] >> One is has known receptors [6:13] >> plural like the GLPS. Y [6:14] >> the other category would be does not [6:17] have known receptors might have [6:18] receptors but can definitely impact [6:21] biology in interesting ways or so say [6:23] the animal data. [6:24] >> Yep. [6:25] >> Okay. [6:25] >> A lot of animal data. [6:26] >> All right. I know a lot of people are [6:27] interested in GLPs and I want to go [6:29] there. But because I know most people [6:32] are probably listening to this foremost [6:34] because they want to hear about the [6:35] other stuff. Let's start with BPC57. [6:39] What is it? What do we know about it? [6:42] We'll explore safety and what is your [6:45] stance on it from the perspective of a [6:47] consumer and a clinician. So first of [6:49] all, what is BPC57? [6:51] >> The best way to look at it is, you know, [6:52] as humans, we've been looking for [6:54] medicines in plants for thousands of [6:56] years. And in the last, let's say 150 [6:59] years, we've been looking for medicines [7:00] in cells. So animal derived versus plant [7:03] plant derived medicines is the way to [7:04] think about it. You think about aspirin, [7:06] you think about metformin, the statins, [7:07] those were all discovered in you know [7:10] plant tissues. um stats more so fungi [7:12] but you get the point. Now we've been [7:14] looking into animal tissues to find [7:17] cures, medicines, treatments. So a group [7:20] in Croatia in the '90s looks out for [7:24] this peptide called BPC that they they [7:26] and eventually named BPC. It's a $40,000 [7:29] dolton giant peptide called BPC. BBC7 is [7:33] 15 amino acids from that giant peptide. [7:35] We don't naturally make BPC157. That's [7:38] what you'll commonly hear online. We [7:39] make BBC the big uh protein. Did this [7:42] group go looking for body protection [7:46] compound? For those that aren't familiar [7:48] in the laboratory, you can take a [7:49] tissue, grind it up. You can do what's [7:51] called fractionation. You can start [7:52] separating basically cells and tissues [7:54] and liquids according to the size of [7:56] different proteins. Like different [7:58] filters will bring let just like certain [7:59] filters will let sand through or pebbles [8:01] through or boulders through. That's kind [8:02] of what you do. And then you figure out [8:04] what the sequences are and then you [8:05] throw them on cells or put them into [8:07] animals and you try and figure out what [8:08] they do. Why were they motivated to look [8:10] for what eventually became BPC? So [8:13] Pavlov, the famous uh scientist that [8:16] would do the dog the experiments on the [8:17] dogs with the bell and and making the [8:19] dogs salivate. The other work he did was [8:21] on gastric juices of dogs. What he'd do [8:23] is he'd put a hole in the dogs stomachs. [8:25] He would um feed them food and then get [8:27] the gastric juices and sell that as a [8:29] medicine. [8:29] >> That's how he made his money. [8:30] >> Yeah, that was part of his business. [8:31] >> So he got a Nobel Prize. He was also [8:33] kind of like what did he have a like a [8:35] um a call code? It was like like enter [8:38] pavlova for for discount at checkout. [8:40] Yeah. Amazing. [8:41] >> So this is BBC before BBC57 exists. [8:44] There's probably other peptides and [8:45] compounds in there, but they they found [8:46] that gastric juices had positive effects [8:49] on healing on people that had, you know, [8:51] gird and these kind of [8:52] >> Wait, so people were taking BPC in the [8:54] time of Pavlov? [8:55] >> They didn't know what BBC was. They were [8:56] taking gastric juices from dogs [8:57] >> for what? [8:58] >> GI distress, GI discomfort. Uh some [9:00] people were trying for wound healing. [9:02] There was a big push in this era for [9:03] like finding animal tissues and putting [9:06] them into humans. That science fizzled [9:07] out. At the same time, there's a [9:09] scientist Hansely that's coming up with [9:12] uh the stress adaptation theory and he [9:14] notices that animals are stressed out. [9:15] Three things happens to them. Their [9:16] adrenals get really big so they make [9:18] more cortisol. Their gastric lining gets [9:20] destroyed and then their thymus gland [9:22] and their lymphatics shrink down. And he [9:24] he has this published paper where you [9:26] have clear adrenal from a stressed [9:27] animal versus a non-stressed animal. A [9:29] thymus from an animal that's stressed [9:30] versus not. So this group is looking and [9:33] thinking hey Pavlov had this gastric [9:36] juice. Hansely said that there was [9:38] damage when during stress there must be [9:40] some kind of cytorotective or [9:41] organoprotective compound in the gut. [9:44] The stomach is a very rich endocrine uh [9:46] tissue. It makes ghrelin all these other [9:48] hormones. So they're like there must be [9:49] something else in the gut juice that [9:51] protects the gut lining from further [9:53] damage. [9:54] >> Were people drinking the gastric juices [9:55] of dogs? Were they injecting them? [9:58] >> Drinking was mo mostly what they did. [9:59] And it was supposed to be a medical [10:01] elixir presumably. It had many many [10:03] things in it, many peptides. Not [10:05] >> this pepsia and like upset stomach and [10:07] this kind of stuff is what people were [10:09] thinking. [10:09] >> Do the reports point to the fact that it [10:10] might have worked independent of what [10:12] was sold on uh Dr. Pavlov's non-existent [10:16] website. [10:16] >> This was in like the early 1900s. And [10:19] then uh Soia was what 1930s [10:22] >> I think. So yeah, 100 years ago. [10:24] >> Someone will correct us if we're wrong. [10:25] And this other group in Croatia [10:26] >> was 91. [10:28] >> 91. Okay, [10:30] >> their first paper talks about this like, [10:31] hey, there must be some kind of [10:33] compound. They they identified the big [10:34] 40 Dalton protein BPC. And then they [10:37] they were like, what's what's causing [10:38] the actual biological effects? They [10:40] identified BPC57, the 15 amino acid [10:43] peptide that's causing all these [10:44] effects. There's actually more peptides [10:45] in gastric juices that some other [10:47] scientists may or may not have already [10:49] identified. This field of peptides going [10:50] to be very interesting because almost [10:52] every organ has a signature of peptides. [10:55] Like if you think back Dr. Vladimir [10:56] Vulvich in 1850s 1880s finds carnosine [11:01] and carnitine in muscle of cattle. So [11:03] you can think that the first peptides [11:05] that are found are carnosine and then [11:06] carnitine is the amino acid that's that [11:09] have positive effects on strength [11:10] training and performance and different [11:12] effects there. But that was the whole [11:14] idea is like hey there's muscle peptides [11:16] that may have muscle effects, right? Gut [11:18] peptides might have gut effects. [11:20] >> So this Croatian group um isolates this [11:22] 15 amino acid kind of mini segment Yep. [11:25] of BPC. They and others start injecting [11:27] into mice inducing injuries to nerve to [11:30] tendon. Maybe describe a few of those [11:32] effects. I' I'm familiar with that [11:33] literature, but I can tell that you are [11:35] far more familiar with it. So, what are [11:36] some of the impressive effects that they [11:38] observed that led to where we are today? [11:42] So, they did all kinds of horrible [11:43] things to these mice. They would, you [11:45] know, sever tendons and then give them [11:47] BPC through oral or injectable [11:49] intraparitinal uh administrations and [11:51] they'd have faster healing times. They [11:53] would sever ACL of the mice. they would [11:55] uh do burn wounds. So when a patient has [11:57] a burn wound in like the ICU, they end [11:59] up having crazy gastric ulcers, but if [12:01] they were able to put BBC on topically [12:03] for the mouse, they would have no [12:04] gastric ulcers. They name it as this [12:06] anti-stress compound is how they they [12:08] they look at it. Now, when they do that [12:10] Achilles paper on the mice, that's what [12:12] explodes the bodybuilder interest and [12:14] leads us to today where we are like, oh, [12:16] MSK injuries must be BPC, tendons and [12:18] and and and muscle injuries. But the [12:21] original idea of BBC was to use it as a [12:23] gastric treatment, not to use it as a [12:25] muscoskeleletal. [12:27] I'd like to take a quick break and [12:28] acknowledge our sponsor eight. Eightle [12:31] makes smart mattress covers with [12:33] cooling, heating, and sleep tracking [12:34] capacity. 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If you [14:37] would like to try Lingo, Hubberman Lab [14:39] listeners in the US and UK can save 10% [14:41] on a four-week plan. Just visit [14:43] hellingo.com/huberman [14:45] for more information. Terms and [14:47] conditions apply. Again, that's [14:49] hellingo.com/huberman. [14:52] >> Let me pause you here. People are [14:53] probably saying, should I take it or [14:54] should I? Just hang in there, folks, [14:55] because this is really, really [14:57] important. What is so striking to me [14:59] about BPC and by the way that's not an [15:02] endorsement for BPC. Just what's so [15:03] striking to me because my lab worked for [15:05] a long time on optic nerve repair and [15:07] [clears throat] neural regeneration. [15:08] Nerves don't like to regenerate in the [15:09] central nervous system. Peripheral [15:10] nervous system they do it they do it [15:12] slowly but they do it. [15:13] >> Yep. [15:13] >> Not in the central nervous system. Ask [15:15] anyone [clears throat] who's had a [15:16] stroke or an optic nerve injury. It's a [15:18] tough road at best. There are data that [15:22] I've seen with my own eyes that show [15:24] that, you know, you can accelerate [15:27] healing of tendon, of ligament, of nerve [15:31] pathways [15:32] >> in animals. Yes. [15:32] >> In animals. Yes. Thank you. And that it [15:35] just generally promotes quote unquote [15:38] repair. [15:39] >> Yep. [15:39] >> That's kind of weird. [15:40] >> It is weird, [15:41] >> right? Because I could spend the next 10 [15:43] hours or more telling you about all the [15:45] ways that people have tried to get [15:46] nerves to regenerate and couldn't. And [15:48] as you point out, this thing doesn't [15:51] really have one specific at least known [15:52] receptor. [15:54] >> So the data on the gut make a lot of [15:56] sense. This is after all a gut peptide. [15:58] It makes sense that that gut peptide [16:00] could get lots of places in the body, [16:01] right? [16:02] >> But what is it doing mechanistically if [16:04] we know to support regeneration or [16:06] replenishment of all these different [16:08] tissue types? Because a neuron is a very [16:10] different cell type than, you know, a [16:13] fiberblast or one of the bits of [16:15] collagen that make up different [16:16] connective tissues. It's modulating a [16:19] lot of these growth and healing pathways [16:21] like in the models of damaging the [16:25] endothelial layer or the epithelial [16:27] layer of different tissues. You'll get [16:29] more veg f signaling. So that's the the [16:31] vascular endothelial growth factor. So [16:33] get more blood vessels andises being [16:34] formed which creates a lot of the [16:35] controversy around BBC safety. You'll [16:38] get cell migration especially when [16:40] coupled with TB500 and TB4. you'll get, [16:42] you know, more access of the healing [16:44] factors to the area through androgenic [16:46] pathways. On top of that, you'll get an [16:48] anti-stress effect. So, the other big [16:50] thing that they did was they'd give [16:51] corticosteroids with BPC57 to these [16:54] mice. And usually when you have a wound [16:56] and you you give corticosteroids, the [16:57] corticosteroids will slow or even stop [17:00] the wound healing from happening. When [17:01] BPC was administered, the the the [17:04] healing was either the same or even [17:05] better. [17:05] >> Is BPC considered anti-inflammatory? [17:08] Because based on what you just said, it [17:10] almost seems like it helps maintain some [17:12] of the pro-inflammatory response. Some [17:14] people might be thinking, why would you [17:16] want inflammation? What Dr. Bockery just [17:17] said is if you block inflammation with [17:20] cortosteroids, [17:21] >> you aren't going to call in the signals [17:23] to repair tissues. So lowering [17:25] inflammation is a dicey thing that maybe [17:27] we set aside for later in the [17:29] conversation if we have time. But is it [17:30] thought that BPC is lowering [17:32] inflammation or is just somehow hitting [17:34] the gas pedal on all these regenerative [17:36] restorative biological processes? [17:38] >> It's more putting the gas pedal on these [17:40] processes to bring in the immune system, [17:43] the healing factors. For example, in one [17:45] tendon model, they noticed that it [17:46] increased the amount of growth hormone [17:48] receptors on the tendon. So [17:50] theoretically, this would allow more [17:52] growth hormone to dock in and cause the [17:53] outgrowth of the tendon and the and the [17:55] regrowth of it. So there's that theory [17:57] there. downstream it'll modulate uh [17:59] nitric oxide synthesis. So that's a big [18:01] thing when it comes to wound healing [18:02] because you need to to dilate the blood [18:04] vessels, you need to call in different [18:05] cells. So it's really changing the way [18:07] cells behave at that level, but that's [18:09] only for like the tendon side of it. [18:11] They also did weird things on the [18:12] neurological side like they would make [18:15] these mice drunk, okay? And they would [18:18] then give them BBC and they'd get less [18:20] drunk and when they go through mazes. [18:21] >> Oh boy. [18:22] >> Okay. [18:23] >> We did not just recommend you take BBC [18:25] with alcohol. want to be very clear. Um, [18:28] but people are going, you know, we'll do [18:29] their own interpretation. So, I'm being [18:31] semi facicious, but very interesting. [18:33] >> And then also, they would give them get [18:34] the mice drunk and then have them [18:35] withdraw from alcohol and like [18:37] withdrawal is deadly. If we have a [18:38] patient in the hospital that [18:39] withdrawals, they could die during that [18:40] withdrawal if they're not given [18:41] benzoasipines. They got BPC and they [18:43] didn't have the withdrawal symptoms. I'm [18:45] like, what's going on here? This is a [18:47] very interesting compound. I think it [18:48] gets it gets all the hype for the MSK [18:50] stuff, but I think the neurological [18:52] neuroscychiatric, let's say, and then [18:53] gastric effects are way more interesting [18:55] when it comes to that because it's [18:56] modulating the gut brain access in an [18:58] interesting way. We'll have people come [18:59] to us and they're like, "My aderall is [19:01] not working since I've been taking oral [19:02] BPC." Are they happy with that effect? [19:04] >> No, they're not happy. They're very mad [19:05] because like it seems like it's blunting [19:07] their aderall. [snorts] [19:08] >> So, it's doing something from dopanergic [19:10] signaling both on both sides, both [19:11] withdrawal uh when it comes to like the [19:13] gapurgic side, but also the the peak of [19:16] signaling. So if you like peruse Reddit, [19:18] which you should never do, um you'll [19:20] find all these anhidonia discussions [19:22] about BBC, people feel like depressed [19:24] and low energy. [19:25] >> Incredible seems to be [19:27] >> in terms of effects in animals and [19:29] anecdotal reports in humans because I [19:32] think both your and my excitement about [19:35] this might be occupying a substantial [19:38] amount of the force field here. Let's do [19:40] something that normally I would do in a [19:42] few minutes. I'm going to ask you some [19:43] very direct questions about this and you [19:45] and I don't hold you responsible as [19:47] being like BPC uh you know spokesperson [19:50] but here you are. Um that's Pavlov's [19:52] job. Um and he's dead. [19:56] Are there any known adverse events of [19:59] from people taking BPC known and [20:02] documented? Okay. adverse events where [20:06] it's unrelated to uh contamination or [20:09] something of that sort. [20:10] >> In the literature, when it comes to um [20:12] the animal data, they've injected [20:14] animals with, you know, a thousand times [20:15] the dose of BPC with no real adverse [20:18] effects. So there's we don't even know [20:19] the LD50 of BPC, which makes it hard for [20:21] it to become an FDA approved. [20:22] >> Maybe define LD50. [20:23] >> LD50 is is the dose of which would kill [20:25] 50% of the animals if it was [20:26] administered to them. So we don't even [20:28] know what that is. And that's actually [20:29] an important number as as you know [20:31] barbaric as it sounds to determine for [20:33] any drug. What's the LD50 for caffeine? [20:35] What's the LD50 for aspirin? What's the [20:36] L? This is every drug you take folks on [20:39] or off the counter you know prescription [20:41] or non-prescription has gone through [20:42] LD50 testing in animals. [20:44] >> To be a clinician to prescribe this, we [20:45] need to know what that is which which [20:46] limits us. Now there was two very small [20:49] phase one and phase 2 trials on rectal [20:51] BPC enemas um in the early 2000s from [20:55] that same coration group. So that's the [20:56] big concern of BBC. all the data comes [20:58] from one group. So people can be [20:59] skeptical. There's a couple of Chinese [21:01] groups that have also replicated some of [21:02] their work. But uh those groups wanted [21:05] to try to treat ulcerative colitis. It's [21:07] a very you know miserable condition of [21:09] where the immune system attacks the [21:10] lining of the gut in multiple spots. Uh [21:12] and they use enemas of BPC up to like 80 [21:14] milligrams which is much more than than [21:16] people would take. [21:17] >> Most people are injecting microgram. [21:19] Yes. 100 or 200 micrograms per day or [21:21] something. Maybe more but you're talking [21:24] about 80 milligrams. [21:26] >> Yeah. erectile enemas. They did a phase [21:27] one and phase two trial. [21:28] >> They're doing this daily or they do it [21:29] once. [21:30] >> They did it for a few weeks. Um and then [21:32] they reme-measured. They had it was [21:33] placebo controlled. The data is not [21:35] available. The abstracts are only [21:36] available. So that that's what also [21:37] gives us some pause when we're going to [21:39] you know push that forward especially [21:40] when the legal discussions are happening [21:42] here in the next few months uh on BPC. U [21:44] the first the phase one trial showed no [21:46] adverse effects. U they and they didn't [21:48] even have BPC in the systemic system [21:50] too. That's that's a key point to know [21:51] that orally administered or rectally [21:53] administered BPC doesn't seem to go [21:54] systemic. maybe define that a little bit [21:57] more specifically. [21:58] >> If you take aspirin and then you measure [22:00] blood aspirin levels, you'll notice the [22:01] levels go up. When they measured BBC [22:03] levels, BBC157 levels in these uh [22:05] individuals, they didn't find it in the [22:06] blood. So, either it was broken down [22:08] very quickly or it stayed locally to the [22:10] lining of the the gastric tissues. [22:11] >> That raises a question for me. Let's say [22:13] somebody doesn't quote unquote take any [22:15] BPC57 by enema or otherwise. If I were [22:18] to just draw your blood right now, uh [22:20] there's BPC57 in there in the bigger [22:23] protein, [22:23] >> the bigger the bigger BPC protein. I [22:25] don't you wouldn't find [22:25] >> is it circulating or is it or is it [22:27] contain or is it restricted to the gut? [22:28] >> We don't have that data. [22:29] >> Well, that's incredible, right? Because [22:30] we're talking about these effects all [22:32] over the body. We don't even know if it [22:33] leaves the gut. [22:34] >> No, but in well, the injectable is going [22:35] to go systemic. [22:36] >> And most people are going to take if [22:38] they're decide to do this, they're going [22:39] to take an oral or an injectable. [22:41] They're either going to inject local to [22:42] the injury if they can [22:44] >> or an interparitinial. [22:45] They found fragments of the 15. Like [22:47] there's there's a paper in 2024 that [22:49] looked at this and they could figure out [22:50] if somebody had BPC administered for [22:53] doping reasons cuz it's on the water [22:54] list now. So they could figure out if [22:56] someone had taken BPC. [22:57] >> Got it. [22:57] >> But there we don't know like we don't we [22:59] need to know the dynamics. We don't know [23:00] where it goes, how it goes, [23:01] >> and we don't know the results in terms [23:03] of what those 80 mgram enemas of BPC [23:08] did for the colitis. [23:09] >> In the phase one trial, it was just a [23:11] safety uh there was no adverse effects. [23:13] in the phase two trial was very small [23:14] like 40 patients there was at least a [23:16] positive signal on on the ulcer colitis [23:18] >> and this was done in the United States [23:20] or this was in Croatia okay so to be [23:23] quite direct on the one hand you have [23:25] groups um who I think are mostly [23:27] well-intentioned saying hey 80 millig of [23:31] BPC by way of enema did not cause any [23:35] adverse events and that's the phase one [23:38] that you described [23:39] >> if we believe their data is right [23:40] >> on the opposite side many [23:42] [clears throat] people especially in the [23:44] United States and you know in Northern [23:46] Europe where the regulations tend to be [23:48] similarish right as compared to [23:50] elsewhere in the world would say well [23:53] yeah but that study was in Croatia now I [23:56] have many Croatian friends that's not a [23:58] knock on Croatia why would it be that [24:01] the clinical trials in Croatia would [24:03] hold less weight this is this is a dicey [24:06] area but I think it's important because [24:08] you'll hear this oh those are Chinese [24:10] peptides those are Russian studies [24:12] Yeah. And you know, I mean to me, you [24:15] know, the question is, [24:16] >> was it good science? Was it done [24:18] carefully? Would it pass muster for a [24:20] phase one in the United States? [24:22] >> That's a good question. The groups seem [24:24] to be very robust and they do really [24:25] good randomized control, double blind [24:27] placebo control trials. I think we're [24:29] very uh United Statescentric. We view [24:31] ourselves as the premier science and we [24:33] are the premier science. So people kind [24:35] of trust that more and there may be you [24:36] know perverse incentives when it comes [24:38] to different government bodies and like [24:40] you know Soviet era research that might [24:41] be you know pro fabrication when it [24:43] comes to certain compounds that makes [24:45] people hesitant because there's a lot of [24:46] like these Soviet era compounds that are [24:48] not peptides or some of them are [24:49] peptides they're fantastic they sound [24:51] they sound amazing but when they get [24:53] tested maybe they're not as potent as [24:55] the Soviet data would suggest. I always [24:56] thought that the Russian stuff was like [24:58] the really potent stuff that they didn't [24:59] want anyone else to know about that kind [25:01] of way goes the other way, right? [25:03] >> It could go both ways. I mean, but they [25:04] were they were more interested in [25:06] performance. They wanted better [25:07] astronauts, better Olympians, better [25:09] soldiers. We care more about, you know, [25:11] a profit drug model that gets people on [25:13] a subscription for with the monthly [25:14] drug, unfortunately. [25:15] >> Sometimes it heals people, but [25:17] >> So nowadays, is BPC57 legal in the [25:21] United States? Like if if I wanted to go [25:22] online and buy BPC7, I can do it, right? [25:25] legal [clears throat] legally for [25:26] research purposes only. [25:27] >> I thought now under the new regulations [25:29] uh recently passed that you can get it [25:31] from a compounding pharmacy or [25:33] >> technically not just yet. [25:34] >> Okay. [25:35] >> And it depends on on medical boards to [25:36] to break it down. BBC157 never got FDA [25:38] approved, right? So it gets into these [25:40] compounding pharmacy lists. There's a [25:42] category 1, two, and three. Category one [25:44] means the FDA thinks like, hey, this is [25:45] not an approved drug, but we're okay [25:47] with you compounding this and you're [25:48] okay to to push that forward. Category [25:50] 2, it's like do not compound. In late [25:52] 2024, BPC57 and and like 20 other [25:55] peptides got moved to this category 2 [25:57] list. Since about 2017 to 2024, people [26:00] have been prescribing BPC and these [26:01] alternative medicine anti-aging [26:03] practices. It gets removed from that [26:04] list. Of course, you know, [26:05] compoundingies reabel it as PDA, pedeka [26:09] peptide arginate, [26:10] >> but it's the same thing. [26:10] >> It's the same exact thing. [26:11] >> Really? [26:12] >> Yes. One of them will be an acetate, one [26:13] of them will be an arginate, but the PDA [26:15] is is BBC57. Because there are many many [26:18] people selling compounded [26:20] pentadcaeptide. [26:21] >> Pentecate. [26:25] That's the [26:25] >> arginate. Okay. I think the acetate one [26:28] is the one that's on the the phase the [26:30] category 2 list. Now just in April of [26:33] this year it got removed from the [26:35] category 2 list and it's not yet on the [26:37] category 1 list which would allow [26:38] physicians to prescribe it [26:40] >> through compoundingies. Now but they can [26:44] prescribe the PDA version. [26:45] >> People are prescribing PDA. Yes. [26:47] >> Now, now state medical boards view that [26:49] very differently. [26:50] >> Like I got a letter from one of the [26:51] licensed in many states. One of these [26:53] states reached out to me. It's like you [26:54] cannot prescribe not me directly to the [26:56] general public of of people in that [26:58] state you cannot prescribe non-FDA [27:00] approved peptides no matter what. [27:02] >> So there's controversy there. Even if [27:03] the FDA says okay we're okay with you [27:05] prescribing it. Is your medical board in [27:07] that state going to be okay with it? So [27:08] it's state by state by state laws. [27:10] >> What about with tellahalth? So, [27:11] somebody's on the east coast in a state [27:13] that um allows them to write a script [27:16] for let's just call it BBC cuz it's [27:19] effectively what it is or this other [27:20] thing where they kind of wriggle through [27:21] the regulation. Can they send that to [27:23] California or to Wisconsin or or [27:26] someplace else if the patient is there? [27:27] >> The tele health laws go into effect [27:29] where the patient is. [27:31] >> So, if let's say in California it's not [27:33] allowed to have BPC according to the [27:34] state board of pharmacy or whoever uh [27:36] bans that. Even if you're a New York [27:38] doctor that's licensed in California [27:40] that would be against the California [27:41] Medical Board and they would ask you if [27:42] they found out to stand in front of [27:44] them. Now, are boards cracking down on [27:45] this? Not really. There's a couple [27:47] states that are cracking down on people [27:48] and people know to avoid those states, [27:50] but it's going to be very dicey over the [27:52] next few years. [27:53] >> Okay. Couple of questions. anecdata. We [27:56] don't want to place too much on it, but [27:57] the big kind of rumor out there that [28:01] pricked up my years a few years ago was [28:04] when I heard that some athlete before [28:07] the summer Olympics, this was two summer [28:08] Olympics ago, um, from Eastern Europe, [28:11] had a complete Achilles transsection. [28:14] Not just a tear or a pull, but when we [28:16] think about nerves and tendons, we think [28:18] like complete cut the whole way through. [28:20] And the rumor was they took BPC-157 [28:23] locally injected [28:25] >> for a few months and they podiummed in [28:27] the Olympics. Yep. They still got a [28:28] medal. [28:29] >> Familiar with that story. [28:29] >> That was the that was the story that [28:31] kind of got out there that I feel [28:33] >> kind of catalyzed this movement of BPC [28:35] out of these niche communities and in [28:38] started it toward the the public [28:40] awareness that leads to you sitting here [28:41] today among other things. We also you [28:43] have a lot of other knowledge but we're [28:45] restricting to BPC now. So [28:47] >> do we have verification of that story? [28:49] >> No. No, I I think that story was uh [28:52] hearsay. I don't think they wanted to [28:53] reveal what they actually did. I don't [28:55] think they only did BPC57. They'd be [28:57] stupid if they did. They should have, [28:58] you know, all the best and latest [29:00] greatest treatments, whether exome, stem [29:01] cells, other peptides, anything that [29:03] wasn't banned. And by the way, I should [29:05] say BPC57 was not on the banned [29:07] substances list at that time. It was so [29:09] unknown. Just like there are compounds [29:11] right now that athletes [29:13] >> are using and not just in the enhanced [29:15] games in preparation for the Olympics. [29:17] I'm not saying they're all doping, but [29:18] there it's it's a common practice that [29:20] athletes will forage into things that [29:22] can help them that are not yet on the [29:24] band substances list. [29:25] >> And I mean, good luck proving that BBC [29:26] was injected, you know, a week ago [29:28] >> because by the [clears throat] time the [29:29] peptides already gone out of your [29:30] system. So, or at least we think based [29:31] on the phmicamics that we understand [29:33] now. [29:33] >> U that story was run with from the [29:37] research community. They use it as a [29:39] marketing tool to sell more BPC157 [29:41] because what what happened in the in the [29:42] field is the GOP ones come online, you [29:45] know, late 2021 and 2022 with Ozek and [29:47] WGO V, they get the FDA approval for [29:49] weight loss. There's not enough of a [29:51] supply from the traditional [29:52] pharmaceutical versions of the GLP1s. [29:55] So, people start looking elsewhere to [29:56] get their weight loss drugs. I know [29:58] people that would drive down to Mexico [29:59] to pick up pens because a pharmacy in [30:00] the United States would cost, you know, [30:02] $1,500 for an Osmic pen. Pharmacy in [30:04] Mexico, 1 hour drive. [30:06] >> Same drug. [30:06] >> Same exact drug. How much relative cost? [30:08] >> 150 versus 1500. [30:10] >> Wow. [30:10] >> So 10x. [30:11] >> And this is the thing that Trump has [30:12] been, you know, very vocal about like [30:14] that we that we're getting overcharged [30:15] for drugs here. [30:16] >> We we definitely are. And the Trump RX [30:19] has lowered a lot of these prices, by [30:20] the way, for for a lot of these drugs. [30:21] Now, that time there was a shortage of [30:23] semiglutide and then eventually [30:25] zepatide. So the compound pharmacy game [30:27] shifted into making these drugs, [30:29] compounded versions. So they're not the [30:30] FDA approved versions, but when there's [30:32] a shortage of a medication, the [30:34] compounders are allowed to make these [30:36] drugs to meet the shortage. And in fact, [30:37] the FDA was reaching out to these people [30:39] telling them to do it. Like Brigham was [30:41] talking to him last week at the Hands [30:42] Games. He's like, "Yeah, the FDA told us [30:43] to make this stuff and then they're [30:44] getting us in trouble." [30:44] >> This is Brigham Beller who runs ways to [30:47] Well, and [30:48] >> he ran a pharmacy for a long time, [30:49] right? Compounding pharmacy. Yeah. We've [30:50] never actually met in person. One of the [30:51] best ones. [30:52] >> It's not an ad fories. We have no I have [30:54] no business relationship to bring. [30:56] >> So if there's a shortage, compounding [30:58] can jump in the game. [30:59] >> Yes. And they did and they jumped in [31:00] very hard [31:01] >> on the GLPs. [31:02] >> Yes. And they made a lot of money off [31:03] the GLP ones. Like this was, you know, [31:05] billions of dollars being made. [31:06] >> Were they selling them for less than [31:08] standard pharma was selling? [31:09] >> They were less than the ozic pens. [31:11] Unfortunately, what would happen is the [31:13] provider had the discretion on the [31:15] price. So all these providers also were [31:16] making a lot of money. [31:17] >> Who's the quote unquote provider? The [31:18] physician. [31:19] >> The physician or the NP or the PA. [31:21] >> Uh [31:21] >> who takes the difference? [31:22] >> The clinician, which is I don't think is [31:24] legal in most states. [31:25] >> Wait a second. Maybe not even federal. [31:26] >> Wait a second. So, let's say I wanted to [31:28] take a Wiggoi. Yes. [31:29] >> And there's a shortage. I can't get it [31:31] from who's the the big manufacturer. [31:34] Nova Norris doesn't have enough. [31:35] >> My doctor says, "Listen, you need this." [31:37] Yes. [31:37] >> And I say, "How much is it?" And they [31:39] say, "Well, 1,500 um $1,500, but it [31:43] turns out the compounding pharmacy [31:45] >> through a different doctor, a more [31:47] benevolent doctor. [31:48] >> There you go. [31:49] >> Could have prescribed it to me for I [31:51] could get for maybe $300. In the case [31:53] where I'm paying 1,500, it's going to my [31:55] physician unbeknownst to me. I don't [31:57] it's I'm cloaked from the process. [31:58] >> If you're getting the the Nova Nordisk [32:00] pen, the physician is not involved. [32:02] >> No, I'm talking about if I'm if I'm [32:03] drifted towards a a compounded version. [32:05] So the the most of the times when it [32:07] comes to compoundies, which I don't [32:08] think is is a is a good practice, the [32:10] clinician gets a price from the [32:12] pharmacy. So the pharmacy will tell you, [32:13] hey, a vial of semiglutide costs 150 [32:16] bucks. [32:17] >> This clinician can now sell that vial to [32:19] the patient sell. It's really they're [32:21] charging an administrative fee, right? [32:22] Right? It's not a sale cuz technically [32:23] you can't sell medications like that. [32:25] They will sell it to you for $200 or [32:29] $800. Okay. If I want to ask my [32:32] physician, [32:34] >> how much are you getting the drug for [32:36] from because I know which pharmacy it's [32:38] going to come from. It's going to come [32:39] in a vile says like Upstate or Tailor [32:41] Made or what's Brigham's pharmacy? [32:42] >> Revive. [32:43] >> Revive. It's coming from Revive. What [32:44] are you paying for this from Revive? [32:46] >> Yep. [32:47] >> And then what are you going to charge [32:48] me? And I can assume the difference is [32:49] going to my clinician. [32:50] >> It's going to the clinician all. [32:51] >> All right. Sorry clinicians, the [32:52] [laughter] game is up. Patients are now [32:55] going to ask and you have every right to [32:56] ask as far as I'm concerned. [32:57] >> Yeah, cuz what's going to happen with [32:59] the BBC and all these other peptides [33:00] moving is there's going to be teleahalth [33:02] platforms on every on every corner now [33:04] that are going to be like, "Hey, BBC [33:06] 199, BBC 299," and they're going to like [33:08] check out and there's going to be a [33:09] doctor somewhere in a room that's going [33:10] to stamp the prescription, but it's just [33:11] a, you know, e-commerce. It supplements [33:13] with a with a stamp of a doctor, which [33:15] is not good medical care at all. [33:17] >> Okay. To balance this a bit, the route [33:20] that many people have gone for about a [33:22] decade now, but primarily in the last [33:24] three to five years, was to go to these [33:26] for research purposes only, what we [33:28] would call gray market. Let's just name [33:30] names because they're out of business [33:31] now anyway. They've shuttered [33:32] themselves. Peptide sciences till a few [33:35] years ago, you could go on there, you [33:37] could buy pretty much any peptide. It [33:38] would say for research purposes only, [33:41] not for animal or human use. [33:42] >> Yes. And you sign that many times. And [33:44] when you paid them, you would have to [33:47] Venmo them. [33:48] >> Yeah. [33:48] >> Or you could do it through zel. Yes. [33:50] >> But they would ask that you not send it [33:52] to a Peptide Sciences account. It was [33:54] like some random name and the names kept [33:56] changing. So everyone knew they were in [33:58] on something like this. By the way, I I [34:00] I want to be very clear. I ended up [34:02] getting these things, right? I was too [34:05] frightened to take them later. I have [34:08] taken BPC. I've tried it. I don't take [34:10] it currently, but I've I've tried it [34:12] through a compounding pharmacy. So I [34:13] just want to be very clear what that [34:14] experience was about. [34:15] >> So eventually they actually got payment [34:16] processors like the this this market [34:18] evolved with the desire. Okay, there's [34:20] maybe I'd [snorts] say 5 to10 billion [34:23] dollars on gray market peptides being [34:24] spent in the United States in 2025 and [34:26] that's going to grow this year. [34:27] >> So here's my question. Standard pharma [34:30] we know goes through of all the things [34:31] we're talking about the most stringent [34:32] process. You may hate pharma folks or [34:34] whatever. That's you're right. But the [34:37] the stuff that you get that's [34:39] non-generic from Novanoris, from Eli [34:42] Liy, you can be certain based on the [34:44] product packaging that it's as clean as [34:46] it gets, as pure as it gets. [34:48] >> That's right. [34:48] >> Compoundingies are a mix. It depends on [34:50] the compounding pharmacy. [34:52] >> Do we know that gray market peptides had [34:54] problems? Because there are people out [34:56] there right now who are certainly not [34:57] physicians. people like Robert Breedlove [34:59] who's best known for like his work in [35:01] crypto who's also now like very open [35:03] about the fact that he's taken all these [35:04] peptides and anabolics and things and I [35:06] heard him online the other day saying [35:08] literally that he's tested the gray [35:11] market for research purposes only [35:12] peptides and compared them to the [35:15] compounding pharmacy versions and [35:16] they're identical. Now he's not a [35:18] physician and I don't think he's lying [35:20] but many people are taking that sort of [35:22] evidence and saying oh I'll just get it [35:24] from gray market sources. As a [35:26] physician, [35:27] what is your stance on this? [35:29] >> So, the API for all these active [35:31] pharmaceutical ingredients comes from [35:34] China. There are no such thing as [35:35] Americanmade peptides. It gets finished [35:37] here. So, the API, [35:38] >> they're all from China. [35:39] >> Everything's from China. the raw [35:40] materials [35:41] >> the raw materials like the semiglutide [35:42] you're getting from a compounding [35:43] pharmacy or a research pep peptide [35:46] website ratide included comes from China [35:50] and then gets either the the raw [35:51] material gets you know packaged here [35:54] >> raw materials or or synthesized compound [35:56] because there's a big difference between [35:57] getting like the raw materials for [35:59] something and getting the thing [36:01] >> the synthesized semiglutide [36:03] >> gets made in China it'd be very [36:04] expensive to make it here there are [36:06] people starting to look at that cuz [36:07] that's that's the next you know thing in [36:08] the in the arms race to make American [36:10] peptides, right? [36:11] >> So, they're all Chinese peptides. [36:12] >> Everything's Chinese peptides. [36:13] >> There's no uh Guatemalan peptides. [36:15] There's no [36:16] >> China is the best at it at doing it. [36:18] Now, the compoundingies [36:21] vary in grading. Some of them are really [36:22] good. They do all the testing, [36:24] sterility. They have very good quality [36:25] control. So, you get a good product, but [36:27] they usually have to compound it with [36:28] something else to get by the regulations [36:30] like they'll add in a B12 or a B6 to say [36:32] like the patient had nausea from the [36:34] traditional semiglutide. we can compound [36:36] them with B12 or B6 to get around the [36:39] nausea and that's that that's meets the [36:41] patient rule because there's two ways to [36:42] get compounded medications. Either a [36:44] shortage or there's a unique need that [36:46] the patient has. [36:47] >> Do we know that compounding with [36:48] something else actually deals with the [36:50] nausea or is that just it slight? It [36:52] might help some people. [36:53] >> Got it. [36:54] >> Anecdotally, people will say that they [36:55] respond better to the pens like the [36:57] actual pharma pens than to the compared [36:59] to the compounded stuff. The research [37:01] stuff is all over the place. Like some [37:02] of it could be better than compounded [37:04] stuff. It could be the wrong substance. [37:06] Like there's a there's a guy went viral [37:07] on Twitter a few weeks ago. He got rid [37:09] of two tide started getting darker. He's [37:11] like, I don't think I'm injecting reat. [37:13] Got it. [37:13] >> Yes. He was melan. He was injecting [37:15] melan too. [37:16] >> And folks, I realize that we're we're [37:18] going places that not even I predicted [37:20] we would go, but this is super [37:22] informative. So all of the raw materials [37:23] are coming from the same source. Yes. [37:25] Then they're getting filtered into these [37:26] different let's just call them [37:28] >> stringency bins. Standard pharma, quote [37:32] unquote big pharma being the most [37:33] stringent. [37:34] >> Yeah, some of the raw materials are [37:35] overseas, like I think Lily's opening [37:36] some China factories. Some of it's here. [37:38] >> Okay. Some are going into compoundingies [37:41] and compoundingies, I think it's fair to [37:43] say, have varying levels of stringency. [37:46] Some are going to be excellent, some are [37:47] good, some are going to be lousy. [37:48] >> That's right. [37:48] >> Fair. Okay. the quoteunquote gray market [37:51] peptides, the ones where it's [37:53] quoteunquote for research purposes only, [37:55] but I made the joke on X a few weeks [37:57] ago, like how many of you are running [37:59] experiments in your home, not on [38:00] animals. Were you doing cell culture at [38:02] home? Like, come on. [laughter] [38:04] I know what's involved in doing cell [38:05] culture. You're not. No one's doing this [38:07] at home. [38:08] >> So, those presumably also come in [38:12] anywhere from excellent to dreadful. [38:14] >> Yes. [38:14] >> Um, but we don't know which are which. [38:16] Nope. [38:16] >> We don't know that. [38:18] >> And batch to batch. That's the big [38:19] problem. [38:19] >> Gotcha. Okay. So, it is risky to get re [38:22] for research purposes. I mean, like [38:23] that's the majority of way people are [38:24] consuming peptides. Unfortunately, we [38:26] should just because of the the the move [38:28] in 2024 to get these from the category [38:30] one to the category 2 list and make them [38:32] banned quote unquote. That opened up [38:35] this gray market zone. Like the gray [38:36] market existed for the last 15, 20 [38:38] years. Bodybuilders would, you know, [38:40] have anecdotes about BPC157. They'd [38:42] inject it post, you know, post squats [38:43] for different injuries. Nobody really [38:45] cared about it. It was with the GLP-1s [38:47] and then the banning of the peptides [38:49] plus this, you know, anti- medicine kick [38:52] that's been happening over the last five [38:53] years [38:53] >> since the pandemic. [38:54] >> Yes. Since the pandemic that people are [38:55] like, you know what, I want to inject [38:56] this because it gives them a sense of [38:58] autonomy or they feel like their bro [39:00] recommended it. Like I said, the best [39:02] job in 2025 was to be a peptide [39:04] affiliate. Like people made my yearly [39:06] salary in in a month selling peptides [39:08] illegally on TikTok. [39:09] >> And I will say because for people that [39:11] think it's just bro science, it's also [39:13] gal science. I will tell you, I don't [39:15] even know this a term. Um, someone needs [39:17] to come up with a better term. Um, my [39:19] understanding and not from Reddit is [39:22] that more than half of the peptide [39:24] market is female. [39:26] >> Oh, that's right. [39:27] >> You know, there's this perception that [39:28] it's like, you know, only guys who like [39:30] to lift weights and want to be jacked [39:31] and, you know, jacked and tan or [39:33] whatever, they say, you know, no. No. [39:34] Especially when we start getting into [39:36] things like GHKU copper and we start [39:38] talking about things for collagen and [39:40] skin rejuvenation. There's a big peptide [39:42] market in towards women. I actually [39:44] think in the long run it's going to [39:45] exceed at least financially peptide [39:47] market in men. [39:48] >> I think it already has because like [39:50] soccer moms have become like affiliates [39:52] like like you know Amway and Herbal Life [39:53] was the big thing 20 years ago. Now [39:55] soccer moms just do peptide affiliation. [39:56] >> Where are they getting their peptides? [39:57] >> Research research grade websites. The [39:59] >> gray market. Okay. We already know that [40:01] they're not uh recommended, but what [40:03] what about black market? What what what [40:05] would be considered black market? [40:06] >> Black market is like if you bought it [40:07] directly from China like like it's very [40:09] cheap. Like a vial of BPC costs five [40:11] bucks to make. Like now someone will [40:13] sell it to you for $1.99 plus depending [40:14] on where. But black [clears throat] [40:15] market is either like you know your [40:17] friend in China on WhatsApp sent you a [40:19] vial of BPC. Do not do this or someone [40:21] synthesize claims they synthesize it in [40:23] their bathtub. Like just like the [40:24] underground gear like all the steroids [40:27] that were in the '9s and the 2000s. It's [40:29] like, who knows what that is. [40:30] >> What's so interesting to me is with [40:33] steroids, it went from bodybuilding [40:35] community to eventually hormone [40:38] replacement. It was like TRT or what I [40:39] call TRT plus cuz a lot of guys are [40:41] taking a lot more than that. Some are [40:42] taking less, some are most are taking [40:44] more, some are taking what they're [40:45] prescribed. And then HRT be has become [40:48] very popular in women. So now HRT is [40:50] kind of like a thing that it's not like, [40:52] oh my goodness, like so and so is taking [40:54] estrogen replacement or testo. It's not [40:55] not a big deal. Peptides is different [40:57] because it came, you know, the big [41:00] explosion in this came through the GLPs. [41:02] And I would argue, I'd love your opinion [41:03] on this, why so many people are now [41:05] peptide curious is because people [41:08] because of the GLPs are now also very [41:10] comfortable [41:12] >> injecting themselves. Like like 5 years [41:14] ago, if you're like, you're going to [41:15] inject yourself, people like, oh my god. [41:16] Then they realize it's like this little [41:17] tiny pin. It hurts less than a, you [41:19] know, Texan mosquikito bite. People are [41:20] doing it on their skin and like, you [41:22] know, and somebody's, you know, your [41:23] girlfriend or wife is doing it as if [41:24] it's nothing. And, you know, like heroin [41:26] addicts or diabetics, [41:27] >> right? You're not going introvenous. So, [41:29] that changed everything that [41:31] dstigmatized it. Now, [41:32] >> to be fair, I I want to touch on [41:35] >> the the question about adverse events. [41:37] Again, [41:37] >> y [41:37] >> we're going to spend a couple minutes [41:38] talking about some incredible things [41:40] that we've seen and heard about BPC57 in [41:42] terms of its positive effects. [41:44] >> Y [41:44] >> the concern I've always had was the [41:46] angioenesis, the growth of vasculature. [41:49] If somebody happens to have a little [41:50] tumor or what will eventually become a [41:52] tumor sitting on their liver or in their [41:54] gut or in their pancreas, in theory, it [41:56] could vascularize that tumor and cause [42:00] it to grow more quickly. Is there any [42:02] evidence that that's actually happened? [42:03] I want to be very clear. I'm not loading [42:05] this question because it sounds like I'm [42:06] kind of like leading the witness when I [42:07] say that. I want to know. Y [42:09] >> I'm not currently taking BPC57. I'm [42:11] fortunately I don't have an injury at [42:13] the moment. So that would be the only [42:14] condition which I'd take it unless you [42:15] told me there are other reasons. But I [42:17] don't want to give myself that risk [42:19] >> that risk. And I think most people don't [42:20] want to give themselves that risk. So [42:21] what is the the realistic risk based on [42:24] observations in humans or animals? Have [42:26] we ever seen tumors grow more quickly? [42:28] >> No. Like for example, most compounds if [42:30] they're, you know, carcinogenic, we will [42:32] see that signature in the animals like [42:34] you know with cardarine GW uh was a drug [42:36] that was very was very promising because [42:38] it had you know diabetic implications [42:39] for metabolism and now it's a [42:41] bodybuilder drug that they use for more [42:42] cardio. What is this? [42:44] >> Cardarine GW. Mhm. [clears throat] Uh [42:45] you might have seen on on the Reddits [42:47] and those forums, but people use it for [42:49] I stay out of Reddit. [42:50] >> Yeah. Good. Uh increases your cardio um [42:52] capacity. Got so banned on on the water [42:54] list of course, but it was it had [42:56] promise for treating diabetics because [42:57] it changed metabolism in the liver. It [42:59] had a signal of cancer in animal data. [43:02] So that whole thing was scrapped. [43:03] >> There's no signal from the animal [43:05] literature on BPC57 for for you know [43:08] cancers. Now that all that literature [43:10] comes from one group. So we have to be [43:12] very careful. that one creation group [43:14] that tells you that that's it's the [43:15] safest thing in the world. [43:16] >> All the animal data come from one group. [43:17] >> Almost all of it. [43:18] >> Interesting. [43:18] >> Almost all of it. Very few. Like there's [43:20] a couple of Chinese studies on on BBC57. [43:22] Now there's starting to become more [43:24] interest here. Like I think it's a phase [43:25] two trial on hamstrings happening here [43:27] in the United States. [43:28] >> Really? Yeah. Humans. Yes. Phase two. [43:30] >> Yes. Uh we talked to a group, an [43:31] orthopedic group somewhere on the East [43:32] Coast. They they wanted to do a BBC [43:34] trial. So we consulted with them to kind [43:35] of Great. [43:36] >> Yeah. So it's it's going to happen. [43:37] Especially if it moves to this category [43:39] one list and people can be prescribed [43:40] it. At least we can get like a phase 4 [43:42] trial where it's being prescribed and we [43:44] can see what's happening to the people [43:45] as they're getting it [43:46] >> and we can, you know, aggregate all this [43:47] anecdata into one place ideally and [43:50] report on it. So that's something we're [43:51] working on in the in the background. [43:52] >> Is that something you personally working [43:54] on on aggregating all this all this data [43:56] together into a anyone nest study to put [43:59] it all all together because all the ane [44:01] data exists but like put it together [44:03] somewhere at least we can see what the [44:04] signals are. For example, on Reddit, [44:05] you'll find signals of hematomas getting [44:08] worse, which makes sense with the with [44:09] the VEGF pathway. [44:10] >> I've heard this. So, a friend and [44:13] physician who is, I would say, peptide [44:16] curious/positive [44:18] told me that when he takes BPC-157 for, [44:21] you know, a shoulder or knee or [44:22] whatever, that angiomas on his face, um, [44:25] the sort of spiderweb angiomas, not the [44:27] formal term, forgive me, derms, but, um, [44:29] get worse. That's his his personal [44:31] observation. I think a lot of people [44:33] don't want that. It makes sense though [44:34] if it's promoting angioenesis [44:35] >> based on the the mechanism it does make [44:37] sense. Now BBC157 is not a uniform [44:39] androgenis um upregulator. In some [44:42] models it decreases vef in a melanoma [44:45] model a cell line. [44:46] >> So it might be potentially anti-cancer [44:48] but we need to test it. [44:49] >> We don't know and which is what's really [44:50] unfortunate about this compound. It's [44:52] very promising. It has all this cool [44:53] literature in animals and we just don't [44:56] know when it comes to the one. [44:58] >> Yeah. Yeah. Exactly. And and we'd love [45:00] to know because like if it does work [45:02] like I could see a million use cases in [45:03] the ICU that we could use, you know, [45:05] BBC157 to really help people out [45:06] especially during the critical illness [45:08] because like in ICU people get gastric [45:10] ulcers. Like if if we knew that it would [45:12] work, I would love to give them an [45:13] infusion of BBC157 and that's the future [45:15] I could see happening. But we need data. [45:17] As many of you know, I've been taking [45:19] AG1 for nearly 15 years now. I [45:22] discovered it way back in 2012, long [45:24] before I had a podcast, and I've been [45:26] taking it every day since. AG1 is, to my [45:29] knowledge, the highest quality and most [45:30] comprehensive of the foundational [45:32] nutritional supplements on the market. [45:34] It combines vitamins, minerals, [45:36] prebiotics, probiotics, and adaptogens [45:39] into a single scoop that's easy to [45:41] drink, and tastes great. It's designed [45:43] to support things like gut health, [45:44] immune health, and overall energy. And [45:46] it does so by helping to fill any gaps [45:48] that you might have in your daily [45:50] nutrition. And of course, we should all [45:52] eat highquality whole foods, but most of [45:54] us are probably not getting enough [45:55] prebiotics, vitamins, and minerals, and [45:58] AG1 ensures that those gaps are filled. [46:00] I get asked all the time by people if [46:02] they were to take just one supplement, [46:04] what would my recommendation for that [46:05] supplement be? And my answer is always [46:07] AG1 because it's just been so critical [46:10] for supporting all aspects of my [46:11] physical health, mental health, and [46:13] performance by covering those [46:14] nutritional, what we call foundational [46:16] bases. And I know from my own experience [46:18] and from everyone I've heard that I [46:20] recommended it to that they simply feel [46:22] much better in a number of different [46:24] ways when they take it regularly. If [46:26] you'd like to try AG1, you can go to [46:28] drink a1.com/huberman [46:30] to get a special offer. For a limited [46:32] time, AG1 is giving away a week supply [46:34] of AGZ, which is their sleep supplement, [46:36] and a free bottle of vitamin D3 K2 with [46:38] your subscription. AGZ is something that [46:40] I help design. It tastes great, and it's [46:43] the only sleep supplement I take. It has [46:45] a collection of different things in it [46:46] that has dramatically improved my sleep. [46:49] Both my slowwave deep sleep and my rapid [46:51] eye movement sleep and I absolutely love [46:53] it. Again, that's drinkagg.com/huberman [46:56] to get a week supply of AGZ and a bottle [46:59] of D3K2 with your subscription. When is [47:02] there going to be a formal randomized [47:04] control trial on BPC and who holds the [47:06] patent? [47:07] >> There's multiple patents on BPC 157 [47:09] depending on which salt they're in. The [47:11] patent has been passed around a couple [47:13] of times to through different places. [47:14] Unfortunately, the company that had the [47:16] patent under the pled got acquired by [47:19] TAVA. TA is this generic pharmaceutical [47:22] company and they don't they make, you [47:23] know, Aderall. So, they they have [47:24] they're making tons of money making [47:25] Aderal. They don't really care about [47:26] PPC157. So, they have one of the [47:28] patents. The other patent expires in [47:30] like 10 years. I think Cric still has [47:31] it. Dr. Crick is is the guy behind [47:33] BBC157. He's [47:34] >> he's in Croatia. [47:35] >> He's in Croatia. Yeah. [47:36] >> Would Tava um sell the patent? [47:38] >> I'm sure they would if someone made an [47:39] offer. The the problem is I don't I [47:41] don't see the purpose of even having the [47:42] patent because you can add on one chain [47:44] to the amino acid. This is the problem [47:45] with with peptides. This is what Luli [47:47] Eli Liy is coming into when it comes to [47:50] making rea is that patent laws for [47:52] peptides kind of suck because you can [47:53] add on one amino acid. You can modify [47:55] one thing on it and suddenly it's a [47:56] different compound. [47:57] >> This is true for other pharmaceuticals. [47:59] Like I'm familiar with some of the [48:00] ketamine and ibeane trials and there's a [48:03] company that took ibagane and basically [48:05] added a magnesium component to it and [48:07] you can make that a completely new drug. [48:09] I'm not saying that doesn't work. I [48:10] think they have a good rationale for [48:11] doing that. But so this game of sort of [48:14] protecting patents rough and plus [48:16] millions of people have already used [48:17] BPC157 through research use only [48:20] websites. So I think millions is fair. [48:23] But now how do you reel that back? Like [48:25] it's already the cat's out of the bag. [48:27] So like there's no financial incentive [48:28] to run the giant study [48:30] >> unless like we we crowdfund it as as you [48:32] know peptide curious people [48:34] >> within the category of um interesting uh [48:37] anecdotal data. Y [48:39] >> and in your role as a physician, I [48:40] realize you're not suggesting these [48:42] things, but you you have a different [48:43] picture of this stuff at the level of [48:45] mechanism and you're a clinician that [48:46] works with, you know, truly FDA approved [48:49] drugs and you're you're I want you to [48:51] share with folks. I said it in the [48:53] introduction, but internal medicine [48:54] means that you spend your days what [48:56] >> I'm on the on the wards of the hospital [48:58] admitting patients from the ER to the [48:59] floor to the ICU, managing very complex [49:01] disease ranging from, you know, a simple [49:03] pneumonia to a coronary artery bypass [49:06] patient. So, yeah, [49:07] >> that whole spectrum. [49:07] >> Okay. So that lens applied to this as [49:10] much as one can would you say that like [49:13] of the the reports that you've heard [49:15] directly from people you trust and from [49:17] people that who are not incentivized to [49:19] say these things like oh you know it [49:21] made me happier you know their skin [49:23] looked better all the things that one [49:25] can find in it with an affiliate code [49:26] attached to it of those what do you [49:29] think are the most interesting [49:32] potentially valid claims [49:36] and I asked that because If we were [49:38] going to fund a clinical trial, we need [49:40] to pick an end point or a couple of end [49:42] points. Is it going to be recovery from [49:43] injury? If so, what kinds of injuries? [49:45] Is it going to be the gastric stuff? Is [49:47] it mood interaction with dopamine [49:48] receptors? I mean, I've heard so many [49:50] different things. If we had a chunk of [49:51] money and we're going to we're going to [49:52] design a study and have someone else do [49:54] it so it's truly independent. Like what [49:56] are the top three to five outcomes that [49:58] you've heard that you have a good [50:00] feeling there's quote unquote something [50:01] there? [50:02] >> Yep. [50:02] >> And then we narrow it down to maybe one [50:04] or two for sake of the study. What What [50:05] are those five? I would say to complete [50:08] the phase one, phase two on the ulcer of [50:09] colitis, do that phase three trial on [50:11] proven that it has benefits for [50:12] ulcerative colitis. And I don't think we [50:14] need to use enema. We could probably [50:15] have an encapsulated version that [50:16] releases deeper into the intestines. [50:18] >> So fix the gut, fix the ulcered gut. [50:21] >> Yes. In conjunction with that, you could [50:22] do a trial on like, you know, gird. [50:24] That's a simple condition. A lot of [50:25] people have it randomized to BPC157 oral [50:29] capsules versus pentopresol. [50:31] >> Okay. And you're basing this on the fact [50:32] that you've seen and heard that people [50:33] who have gird get better, feel better [50:36] when they take it. Okay. And it could be [50:37] placebo. [50:38] >> Yes. I mean, anecdotally, when when I [50:40] travel, I I have a bottle of BPC orally. [50:42] >> Why is that? [50:43] >> I don't get, you know, travelers [50:45] diarrhea or or, you know, [50:47] >> when [snorts] I, you know, eat exotic [50:48] foods on in random places. My friends [50:49] all get sick and I I happen not to. [50:51] Anecdote, right? But that's interesting. [50:53] There seems to be some kind of gut [50:54] protective effect. And that's what they [50:55] noticed in the the mice literature. they [50:57] would have an offending agent into the [50:59] gut and they'd notice that there would [51:00] be protection deeper down in the in the [51:02] gastric tract from that offending agent [51:04] because if you think about it the gut is [51:05] the most vulnerable part of the body [51:06] like it's open to the outside world it's [51:08] a tube that runs through you can eat [51:10] something and it could completely [51:11] destroy you so you have to have some [51:12] kind of mechanisms the prostaglandins uh [51:14] the you know all these different [51:16] hormones that are made potentially BPC17 [51:18] is part of this robust armory that the [51:20] gut has to protect itself from further [51:21] injuries. Mhm. What are some things [51:24] outside the gut or indirect from the gut [51:26] that are also compelling? [51:28] >> So, I would love to see some [51:29] neuroscychiatric um BBC studies when it [51:32] comes to um addictions. There's enough [51:34] anecdot about people talking about [51:36] addictions and and like hey I don't need [51:37] to crave insert drug here not [51:39] recommending that anyone tries that out [51:40] but for alcohol or whatever it may be. [51:42] Do you think that is likely due to the [51:45] we're speculating but likely due to a um [51:49] interference with the reinforcing [51:50] properties just like earlier you said [51:52] people are getting less drunk so people [51:53] are getting less high becomes less [51:55] reinforcing or is it somehow touching [51:57] the craving mechanisms themselves? [51:59] >> It's probably touching the craving [52:00] mechanism through the gutb brain access [52:01] because I don't think it's going [52:02] systemic either. I think it's it's [52:04] locally in the gut shutting down the [52:06] neurons from from from if you think [52:07] about it if BBC is what they claim it is [52:09] right and that's a big if that if you [52:11] have a noxious agent going into your gut [52:14] your body has to have a mechanism to [52:16] lock down you know protect your your [52:17] vital organs right so is BPC part of [52:19] this giant transduction pathway to [52:21] protect your vital organs your brain [52:22] your heart your kidneys from further [52:24] damage we had uh Dr. Diego Borquez, I [52:26] can never pronounce his last name, [52:27] forgive me, Diego, who's out at Duke, [52:29] who's really the world expert on these [52:30] neuropod cells in the gut that signal [52:32] through the noto's gangling up the Vegas [52:34] noto's ganglion to either promote or [52:36] suppress release of dopamine to make you [52:38] either approach or avoid certain foods. [52:40] Very, very interesting. I would be more [52:43] than happy to [52:44] >> encourage his lab, even if get funds for [52:47] his lab, to do something on this. What [52:49] are some other categories of interesting [52:51] effects that deserve [52:53] >> careful study? [52:54] >> Yep. So we need to see what BBC does on [52:56] the muscular skeletal system. Like [52:57] that's what the hype is. That's where [52:58] everybody's is is going. So as I look [53:00] through like what model I would look [53:02] for, you want something that's not very [53:05] vascularized but could be improved if [53:07] the blood flow was good like a tendon [53:10] injury. So perhaps you know a bicep [53:12] tricep tendon type of uh postsurgical [53:15] outcome. So like you get your bicep [53:16] tendon um torn, you get a repair, you [53:18] get BBC either inoperatively or [53:20] postoperatively and you see if if that [53:23] person heals faster because idea is not [53:25] to use BBC. It's not going to magically [53:26] reattach an ACL that's torn, right? But [53:29] can it further accelerate the healing [53:31] from an ACL surgery so you come back in [53:33] 6 months rather than 12 months? That's [53:34] the big question [53:36] >> and that's what like a lot of athletes [53:37] are are using BBC157 for that use. [53:39] >> Has ever anyone ever done the one limb [53:42] versus opposite limb control experiment? [53:43] I mean I know that people take it orally [53:45] or inject it systemically like under the [53:47] skin or into the muscle goes [53:48] systemically in the bloodstream if you [53:49] apply it that way. Um if you can get to [53:52] the injury site sometimes people will [53:53] inject locally [53:55] >> but it seems that the challenge is that [53:58] let's say you have you know uh you know [53:59] tendonitis in one elbow and tendonitis [54:01] in the other elbow you could inject into [54:03] your left elbow not and not your right [54:05] but there's going to be systemic [54:06] transfer so it's hard to do that [54:08] internal control experiment. Yeah, I [54:09] know. I've had I've used BBC for one [54:11] injury and I've had results on a [54:13] different injury. [54:14] >> Positive results. [54:14] >> I had positive results. I'm like, "Oh, [54:16] interesting that like that that my [54:17] shoulder feels better even though I was [54:18] doing it from my elbow or whatever it [54:19] may be." This would be a good time for [54:20] us to, you know, bracket what we're [54:23] about to say by saying this is purely [54:24] anecdotal, but filtered through I [54:27] consider myself a skeptic on many, many [54:29] things, especially things I would put [54:30] into my body. I'll tell a a story. [54:32] What's your favorite personal BPC story [54:35] involving you and your body? Yeah, [54:38] >> I tore my tricep a few months ago. Tore. [54:40] Yeah, tore triceps lifting with people I [54:42] should have been lifting with. They're [54:43] much stronger than I was. Purple from [54:44] here to here. [54:46] >> Like the pictures I posted on on X. It's [54:48] it's brutal. I'm like, I'm going to have [54:49] to have surgery. This sucks. I I don't [54:51] have time to have surgery cuz you're [54:53] you're in a brace for like 3 months. And [54:54] I put BBC in locally. Don't try this at [54:57] home. Not medical advice, but locally in [54:59] the tissue spot with a couple of other [55:00] peptides. And within 3 weeks, my my PT [55:03] is like, "What the hell are you doing? [55:04] Like, this is healing so fast." Would I [55:06] have healed that fast anyways? I don't [55:08] know. But that's typically a grade two [55:10] tricep tear with with purple arm from [55:12] from top to bottom. It wasn't grade [55:13] three. Uh cuz I could still extend my my [55:15] elbow. That's usually a 3-month [55:17] recovery. And to be back in 3 to 4 weeks [55:19] was was fantastic for me, which is why [55:21] I'm so excited. [55:22] >> What dosage were you injecting? [55:23] >> Uh a larger dose than people would uh [55:26] >> not micrograms. No, [55:27] >> you were up in the grams. [55:28] >> Yeah. Yeah. A lot higher. I I think um [55:31] personally and in some of our our our [55:32] people, we've used bigger dosages. I [55:34] think that's the problem. the low [55:35] dosages even though that translates well [55:38] from the mice data for humans I think [55:40] the dose is way higher [55:41] >> but people just go based on the dosage [55:43] that would fit in the pile through a you [55:45] know peptide sciences website rather [55:46] than what actually we don't know what [55:47] what the human dose is for BBC157 so [55:50] there's a lot of work to do just to [55:52] figure that out like when we spoke to [55:53] the to the orthopedic group like yeah [55:54] we're going to start with you know 250 [55:55] micrograms I'm like [snorts] I don't [55:57] know if you're going to see an effect at [55:58] that low of a dose you might need to to [56:00] raise it up like that that's what people [56:01] do online [56:02] >> I'm like yeah but that's just because [56:03] someone's peptide website says to do [56:05] that. There's no data there, but you [56:07] know, tricep was back to normal. [56:09] >> Amazing. [56:09] >> That was a an interesting BPC case. I' [56:12] I've seen other injuries where BBC [56:13] didn't really help [clears throat] [56:14] >> much. I can't match your story. That's [56:16] that's a a bigger result. I can just say [56:19] that I had a bad trap neck pull where I [56:21] couldn't turn my head and I was like, [56:23] "Oh, one of those." and you know had [56:24] some BPC so it was only I think only 200 [56:27] micrograms and just pinned it right into [56:29] the that's street talk for injected um [56:32] right into the kind of like upper [56:35] trapish area 2 days later completely [56:37] gone of course [56:39] >> I don't know what would have happened [56:40] had I just waited [56:41] >> but it seemed um eerily fast and then I [56:44] stopped taking it y [56:45] >> so this is a guy that you know and and [56:47] by the way that was um not gray market [56:49] it was obtained through a doctor's [56:50] prescription from a compounding pharmacy [56:52] labeled BPC1 57 not PDA PDA okay those [56:56] are anecdotes I've also read just to be [56:58] fair we should balance this out [57:00] certainly on X you know people can say [57:01] anything they want people saying oh you [57:02] know I didn't feel well I stopped taking [57:04] it okay could be due to what it was [57:07] dissolved in could be due to their own [57:10] unique you know response could be due to [57:12] bad sourcing you know contamination so [57:15] we don't know but not everyone has a [57:16] great result and some people have no [57:18] result right but many many people report [57:20] what can only be described as pretty [57:22] astonishing ing positive results [57:25] >> that cannot be directly ascribed to the [57:27] BPC because of the placebo effect etc. [57:29] And I'm not saying that to protect [57:30] myself. I'm saying that so that people [57:31] can couch this in that like how we got [57:34] here y [57:35] >> is because of stories like this. [57:36] >> Well, there's two possibilities. Either [57:37] BBC is as amazing as we think it is and [57:39] it's unfortunate that millions of people [57:41] don't have access to it [57:43] >> or BBC is actually either ineffective or [57:46] harmful to people and millions of people [57:47] are injecting it right now by buying it [57:49] through online sources. Both cases are [57:51] very bad endpoints. one's worse than the [57:53] other. You can argue which one, but [57:55] that's why we need this data. We need [57:56] people to push this forward to figure [57:57] this out because we don't want these end [57:59] points because if if in 20 years we find [58:00] out BPC is as good as, you know, Secrets [58:03] Lab says it is, then man, people are [58:05] pissed off all the, you know, joint [58:07] replacements and injuries didn't heal [58:09] and all the athletes that maybe could [58:10] have had a longer career, that would be [58:12] very unfortunate. But if it's the [58:13] opposite and like, you know, every [58:14] 18-year-old kid in the in the gym will [58:15] come up to me and like, I'm going to [58:16] inject inject BPC. Like, where do you [58:17] get it from? [58:18] >> I'm like, dude, you're 18. you have all [58:20] the peptides you need in you like the [58:22] parabiosis studies that these are young [58:24] animals like you actually take your [58:25] blood and [58:27] >> we had Tony Weiss Corey on the podcast [58:28] that was you know young blood is rich [58:30] with these things and no we're not [58:31] talking about harvesting blood from [58:33] babies check out the Tony Weiss Corey [58:35] episode we'll provide a link [58:37] >> I mean what you just said about young [58:39] guys coming up to you in the gym and [58:40] saying should I be taking or I'm already [58:42] taking BBC is you know we could have a [58:44] whole other conversation maybe another [58:45] time we will talk about testosterone and [58:47] synthetics and things like that I see a [58:48] lot of young guys taking everyone. [58:50] >> I don't know if it's everyone. I don't [58:51] know if it's everyone. I see a lot of [58:54] many many people are taking testosterone [58:56] exogenously who truly don't need it and [59:00] potentially permanently shutting down [59:01] their fertility or causing other issues. [59:03] >> With the looks maxing trend, too, [59:04] >> with the looks maxing trend, you know, [59:06] they're walking around with hammers, [59:07] sledging on their face, this kind of [59:08] thing. You know, I'm sure when I was in [59:11] my 20s, you know, people in their 50s [59:13] were probably like, "What are these kids [59:14] doing?" You know, and it wasn't in [59:16] anything like this, but who knows? It [59:18] was like baggy pants and like you know [59:20] and like there was weird stuff going on [59:21] like hacky sacks and stuff. So not me, [59:23] not me. But I'm confident that thanks to [59:26] you we've framed the history of this [59:28] which by the way is fascinating [59:29] >> and kind of where we are now very very [59:32] well. So thank you. Thank you. Thank [59:34] you. Thank you. [59:35] >> I have two questions. Um well one [59:37] comment and one question. The comment is [59:38] I think there's a third category of [59:41] problematic outcome. One you said is [59:43] this thing works spectacularly well for [59:45] a number of important problems to solve [59:47] important problems and we don't find out [59:49] about it because it wasn't looked at [59:50] carefully. The other is it's [59:51] detrimental. There's the other one which [59:54] is we start hearing about adverse events [59:56] y [59:57] >> and it goes kind of the way of the dodo [59:59] or it kind of drifts back into who you [60:02] know and is it the good stuff or not the [60:04] good stuff because we don't actually [60:06] know whether or not the the adverse [60:08] outcome was due to BPC itself to misuse [60:11] of BPC [60:12] >> or to like you know like the factors [60:14] that it's it's dissolved in or something [60:16] like that and I think that's the most [60:18] likely outcome unless we get our arms [60:20] around this and that's where you could [60:22] say like the hormone replacement therapy [60:24] field has actually enjoyed the fact that [60:25] if a woman decides she's going to take [60:27] progesterone or estrogen replacement [60:28] therapy permenopausal or or menopausal [60:31] or something for PCOS or whatever that [60:33] wouldn't be what to take for PCOS but [60:34] you get the idea or a guy decides in his [60:37] you know 40s or 50s or whatever it is [60:39] okay he's going to go on TRT he can do [60:41] it carefully she can do it carefully [60:43] >> and knows what adverse outcomes to look [60:46] for no one's thinking oh my god the [60:47] sesame oil that's dissolved in is [60:50] possibly causing these problems [60:51] >> well some people will will be very [60:53] particular on which oil their [60:55] testosterone comes in. [60:56] >> That's in the gym community. Yeah. Yeah. [60:57] Totally with you. And where to inject [60:58] and so forth. But that aside, my concern [61:01] is that it is kind of wild westish. [61:04] >> Yes, it is. [61:05] >> And I'm not so concerned I'll get in [61:07] trouble for this, but whatever. [61:08] >> I'm not so concerned that these actual [61:10] compounds are necessarily harming [61:12] people. I worry that the way they're [61:13] arriving to people is harming them, and [61:16] we're going to miss out on that first [61:18] possibility that these are very useful. [61:19] And of course, I don't want anyone [61:21] getting hurt. [61:22] >> So, here comes the question. As a [61:24] physician, I realize that you are more [61:26] than peptide curious. You're very [61:27] peptide friendly in your own life. You [61:29] know, if you have a patient who has, you [61:33] know, just their gut is a mess or [61:35] they're dealing with, you know, [61:36] postsurgical issues and you know that [61:39] BPC from the right source is either [61:42] going to be benign or could potentially [61:45] help them. What kind of position does [61:47] that put you in? Yep. [61:48] >> As an American board-certified [61:50] physician, [61:50] >> very uncomfortable position because if [61:52] I'm, you know, rounding on a patient in [61:54] the wards of a hospital and like, hey, [61:56] you should take BPC instead of your [61:57] pentopol, I'll probably get my license [61:59] revoked. So, not a good idea. Don't do [62:00] that. [62:01] >> What about in addition to [62:02] >> in addition to so like if they come see [62:03] me in clinic, that might be a place [62:05] where we can have that discussion. We're [62:06] going to see very shortly here what the [62:08] FDA is going to tell us about BPC and [62:10] all these other peptides and the [62:11] legality of them. if they get moved to [62:14] the category one list and then the [62:15] states say like hey the FDA said so [62:17] we're not going to look we're not going [62:18] to care about this you can do what you [62:19] want to do as a physician and you [62:21] counsel the patient like you have an [62:22] honest discussion with the patient I [62:24] think that's what it should be it should [62:24] be between the physician and the patient [62:26] like hey there's this promising compound [62:28] it's not FDA approved we have minimal to [62:30] no human data but we have anecdata are [62:34] you willing to try this on yourself and [62:37] we'll monitor you we'll have clear [62:39] endpoints for that should be what this [62:41] looks like frank discussion between a [62:43] physician and a patient. Now, if that [62:45] patient has an adverse effect, they can [62:46] go to a medical board and say like, [62:47] "Hey, Dr. so and so gave me BP157 and I [62:50] had a bad effect and I would be like, [62:52] "Hey, you gave them a non-FDA approved [62:53] compound." A for injectable. B, the [62:56] problem is there's orals that are being [62:58] sold as supplements now, like BBC 57 as [63:00] an oral available supplement because [63:02] it's not a medication. It's never been [63:04] uh approved as a medication in the [63:05] United States. So, what is BBC's legal [63:08] status? Is it dietary available? [63:10] Therefore, cuz if you, you know, cut up [63:12] an animal and ate its stomach, you'd [63:14] probably get some BBC in. [63:15] >> Well, I can buy desicated liver t. [63:17] >> I'm eating livers. [63:18] >> There there's tons of [63:18] >> You can go buy liver at the this like [63:20] one Michelin star restaurant, not down [63:22] this road, but a different road. Yeah. [63:24] >> Yeah. I mean, like Dr. Cavson identified [63:25] many peptides in livers like ligen [63:27] ovagen that you'd find in your [63:28] desiccated liver supplement that you're [63:29] eat. It's like the the biggest [63:30] distributors of peptides have been these [63:32] organ meat companies because each organ [63:34] has a signature peptide that comes out [63:36] of it. [63:36] >> Do they get absorbed? [63:37] >> Yes. [63:38] >> Are they bioavailable active? [63:39] >> Dr. Dr. Cavins's work suggests that it [63:41] is. Dr. Vladimir McCavson is this [63:43] Russian Soviet scientist that gives us [63:45] epital and thyolin and pinealon and all [63:48] these Russian peptides. Die and [63:49] tripeptides can be orally available if [63:52] they're the right shape and size. [63:54] >> They're not very well uh available, but [63:56] they can be available. So, you won't [63:57] necessarily get it from the organ uh [64:00] isolate or from the or eating the organ [64:02] like like if you eat heart probably very [64:05] rich in lcarnitine. Can my body make [64:07] good use of that? I mean, there's [64:09] cardiogen, which is one of the the heart [64:10] peptides that that was scantly studied [64:13] uh in the late 2000s that may be orally [64:14] bioavailable. The problem is no one's [64:16] doing the work to figure that out. You [64:17] painted this picture where not you [64:20] perhaps, but let's just say um another [64:22] physician has the awareness that BPC57 [64:26] might be useful to a patient of theirs [64:27] that's dealing with a they had like an [64:29] ACL tear. They're not recovering very [64:32] quickly. Doctor says, "Listen, you're [64:34] doing everything correctly. there's this [64:36] new category of stuff. We don't have a [64:39] lot of data on it. I'm not aware that [64:41] there are any severe risks, but they [64:42] they could be there. So, if you're [64:43] willing to embrace those unknowns, you [64:46] could take x number of micrograms or [64:48] milligrams per day for 2 weeks and see [64:50] how you feel. Patient says, "Okay, I'm [64:52] willing to do that." The physician says, [64:55] "Okay, you want to make sure that it's [64:57] real and you want to make sure that it's [64:58] clean, there's not no contaminants." Y [65:00] >> if that physician says, you know, I can [65:03] write you a script for it and this [65:05] compounding pharmacy will send it to you [65:08] and they're making money on it. A lot of [65:10] people, well, the moment they hear that, [65:12] they think, oh, well, they're totally [65:13] incentivized to do this cuz they're [65:14] going to get a cut. But if we go back to [65:16] the original pharma model, it is a [65:19] little bit of a different situation, [65:21] right? Because let's say Lily charges [65:24] $1,500 for a pen of some sort of GLP. [65:27] the physician who prescribes that are [65:29] they getting a cut of that 1500? [65:31] >> They don't. They don't. [65:32] >> But there are kickbacks and, you know, [65:33] pharmaceutical incentives and pharma [65:35] deals. Those are real. [65:36] >> It's flights to Hawaii for a conference. [65:38] >> Really? So, there are real incentives [65:39] even though they're not getting paid [65:41] directly. [65:41] >> Yeah. There's there's always incentives [65:42] in in any kind of business, especially a [65:45] business as big as pharmaceutical. [65:46] >> Well, physicians are already getting [65:47] paid. So, I'm not saying that. I mean, [65:48] these are these are peripheral [65:50] incentives. Well, the the farmers also [65:51] lobby a lot of the medical schools and [65:53] they, you know, got there's a lot. [65:54] >> So, there's a relationship there, but [65:55] it's not cold hard cash. [65:56] >> Sorry, as direct as the compound, [65:58] >> but in a compounding pharmacy now, this [65:59] physician, hypothetical physician, could [66:01] say, "Hey, you know what? You can get it [66:02] from this compounding pharmacy and it's [66:04] going to be 500 bucks." The patient, [66:06] we've now established because they've [66:07] heard this podcast, has a right to say, [66:08] "What are you paying for it versus what [66:10] you're charging me?" They might lie. [66:11] They might tell you the truth. Or the [66:13] physician could say, "You know what? I'm [66:14] not making a dime on this. It's just I [66:16] think it might be useful to you." that [66:17] physician is protected or not protected [66:20] if something negative happens to the [66:21] patient. Something happens to they is [66:23] somebody suing a compounding pharmacy or [66:24] they're suing their physician. [66:25] >> They're suing all three. They're suing [66:26] the physician, the compounded pharmacy [66:28] and and anyone who recommended it. So [66:29] >> that's pretty scary. [66:30] >> No malpractice provider is going to give [66:32] you coverage for peptides, especially [66:34] non FDA approved peptides unless [66:36] there's, you know, high risk malpractice [66:37] providers that that will cover you for [66:38] that. Let's say somebody gets hurt [66:40] taking uh one of the prescribed pharma [66:43] GLPS and they they're pissed and they [66:45] and they sue they sue their doctor or [66:46] they sue the pharma company depending on [66:48] who who had the liability. So if the [66:50] doctor didn't warn you that you know [66:51] injecting 10 times a dose might cause [66:53] pancreatitis and you had pancreatitis [66:54] they can claim the doctor is at fault. [66:56] If someone has deep pockets they can go [66:57] at Lily and say like hey Lily you didn't [66:59] disclose this risk. I think now people [67:01] thanks to you are armed with enough [67:03] information to be able to make really [67:05] good decisions about whether or not to [67:07] say eh waiting for those clinical trial [67:09] results or I'll stick my toe in the pond [67:12] or I'm going to continue to learn more [67:14] but I'm going to now learn more thanks [67:15] to you genuinely with a lot more [67:18] understanding about how this stuff flows [67:22] from website or from doctor to patient. [67:25] >> Let's talk about pinealon. [67:27] >> Yeah, [67:27] >> pinealon is one that most people [67:29] probably haven't heard of. Mhm. [67:30] [clears throat] [67:30] >> I'll just go on record saying I've tried [67:32] it a few times or more. I don't take it [67:34] regularly, but I tried it before sleep. [67:36] Yep. [67:36] >> If I take it at the beginning of the [67:38] night, it reduces my deep slowwave sleep [67:41] and gives me far more REM across the [67:43] night. Not a great situation. [67:45] >> Y [67:46] >> great situation is if I go to sleep, get [67:48] my usual ration of deep sleep. If I [67:50] happen to wake up in the middle of the [67:52] night to use the restroom once or so, [67:54] not uncommon, if I do a very small [67:56] injection of pinealon at that point, the [67:59] one and a half hours of REM that I would [68:01] get in the final hours of my sleep, now [68:03] I'm getting 3 hours in the same amount [68:05] of sleep. It's just a higher fraction of [68:07] REM. Y [68:08] >> sometimes wake up feeling a little [68:09] groggy, but it is a whole other life to [68:13] get that much REM. I don't do it [68:14] regularly. It's not, you know, I would [68:16] say maybe three times a month, but [68:18] here's the interesting thing. It [68:19] improves my percentage of REM on all the [68:23] other nights in between those three [68:25] injections. [68:26] >> So I'm coming clean here. [68:27] >> Lingering effects. [68:28] >> Very cool. You're interested in [68:30] pinealone for a whole other set of [68:31] reasons. But first of all, what is [68:32] pinealone and where does it act? Does it [68:34] have a known receptor? [68:35] >> No known receptor. So pinealon is a [68:36] tripeptide edr discovered by the [68:39] mentioned of Dr. Vladimir Cavinson. He's [68:41] a Soviet researcher that comes out of [68:43] this Soviet era research to make [68:46] soldiers, astronauts, and pilots uh [68:49] better. There's concern that the US [68:50] might be using lasers to to shoot at [68:52] soldiers. So, the Soviet Union um tasks [68:55] him with identifying peptides to defend [68:57] soldiers, their eyes, and then they're [68:59] aging because what would happen is [69:01] they'd be in a submarine for a few [69:02] months, there'd be a nuclear sub, and [69:04] they'd they'd come back to shore and [69:06] they'd be like, you know, these [69:07] submariners, let's call them, would look [69:09] 10, 20 years older. also happens to [69:10] astronauts. [69:11] >> Yes. So then the same the same thing as [69:13] astronauts are coming back they're [69:14] they're aged. So Vladimir Cavson is [69:16] looking at this and he's like hey [69:16] there's there's got to be a solution for [69:18] this. There's been literature about [69:20] using extracts of other tissues notably [69:23] the pineal gland and the thymus from you [69:26] know late 1800s till this this 1970s uh [69:29] point that we're you know starting our [69:31] story. And he starts grounding up these [69:34] um extracts [clears throat] and [69:35] injecting it into these people and then [69:36] undoing a lot of this aging effects [69:38] through pineal extracts and thymus [69:40] extracts because these what do these [69:42] soldiers have? They had very bad [69:44] circadian rhythmicity. So they they [69:46] can't couldn't sleep properly. They had [69:47] terrible immunity. They'd get sick [69:49] often. They'd be uh have autoimmune [69:51] problems. All these conditions that come [69:53] with it. And then they were able to undo [69:55] this using these organ extracts. So [69:57] Vladimir Cavson takes it a step further. [70:00] He looks like, hey, what's causing this [70:01] effect in these in these tissues? Like [70:03] people have been injecting pineal glands [70:05] in different research models or taking [70:06] out pineal glands from rats from the [70:08] 1800s onwards. He finds peptides in [70:10] these extracts. He's like, "Huh, I [70:12] wonder if these effects are from the [70:14] peptides, not from this the gland [70:15] itself." So then he sequences from the [70:18] pineal gland epialon and from the thymus [70:22] gland a couple different peptides vyon [70:24] thyogen cristaggen that you'll be [70:26] hearing about in the next few years that [70:28] on their own do a lot of the effects [70:29] that the whole extract would would do. [70:31] Now you're talking about epialon but [70:33] pinealon and epon [70:34] >> is not from the pineal gland [70:35] >> is not from the pineal gland [70:36] >> even though everyone [70:38] >> no I think it's called that because [70:39] there's there's as far as I understand [70:40] please correct me if I'm wrong there are [70:42] animal data suggesting that pinealon can [70:45] help either regenerate or enhance the [70:48] the general functioning of pinealytes. [70:50] So it's having an effect on the pineal [70:52] when cult like you take cultured pineal [70:53] glands like little PI gland you put it [70:55] in a dish and you dissociate the cells [70:57] or keep it you know as a little P-siz [70:58] thing and then you give it pinealon and [71:00] seems to improve the timing and perhaps [71:03] even the amount of melatonin output from [71:05] the pineal these kinds of [71:06] >> epialon does that so that's a big [71:08] confusion I don't know why he named them [71:10] the way he named them if anyone knows [71:11] please let us know but epalon is from [71:13] the pineal gland pinealon comes from a [71:16] groundup brain extract called cortexin [71:19] >> and brain has a pineal in it. [71:21] >> Yeah. But it was the cortex [71:22] specifically, not not the subcortical [71:24] regions. So he specifically not the [71:26] subcortical regions. So flavon [71:29] identifies he makes a drug in Russia. [71:30] It's called epialamine which is the [71:32] pineal gland extract and had great [71:33] effect on circadian rhythmicity and it's [71:36] rich with melatonin basically giving [71:38] people melatonin [71:39] >> but also you up with enzyme that creates [71:41] melatonin from from serotonin to an [71:42] acetyl serotonin to melatonin. So like [71:44] um when he gave it to young monkeys, the [71:47] monkeys had no effect, but he gave it to [71:49] age monkeys that have decreased [71:50] melatonin and you know from puberty [71:52] onwards your melatonin levels [71:53] dramatically decrease. He was able to [71:55] restore melatonin production in these [71:57] aged animals and eventually replicated [71:58] it on humans. [71:59] >> I want to talk about thymus because it's [72:01] fascinating and you are truly aversed in [72:04] this. But before we do that, [72:06] >> so pineal [clears throat] comes from the [72:07] cortex, not the pineal. That's annoying. [72:10] >> Yes, very annoying. [72:10] >> Um maybe we just rename it today. I'll [72:12] let you do the renaming. We'll call it [72:13] EDR. [72:14] >> EDR. [72:15] >> That's the three amino acid sequence. [72:16] >> Great. We'll call it EDR so people don't [72:18] get confused. What are some of the known [72:20] effects? Or am I just imagining this REM [72:22] increase? Because I can't change what's [72:25] happening to me during sleep. Y that [72:27] would be an amazing placebo effect. And [72:29] the reason I say amazing is there are [72:31] many things that one can do to improve [72:33] the amount of slowwave deep sleep. Not [72:35] eating too close to bedtime, doing some [72:36] exercise early in the day, etc., etc. [72:38] very hard to increase REM except by [72:40] heating your sleep environment in the [72:42] last third of your night and maybe some [72:44] alpha GPC in the late day can bump it up [72:47] a bit or you can REM deprive yourself or [72:49] you can smoke cannabis for 10 years then [72:51] quit and then you'll get a lot of REM [72:52] because you got no REM for 10 years do [72:53] not recommend that protocol but [72:56] >> for me it was just striking so why would [72:58] EDR [72:59] >> tripeptide with no receptor [73:00] >> right previously called pinealon but [73:02] [laughter] from here uh here forward EDR [73:05] why would that have this effect on on [73:08] REM sleep. [73:09] >> Yep. And and I actually searched through [73:11] all of the literature from Cavson. He [73:12] never mentions REM sleep once in his [73:14] studies. He studied pinealon quite [73:16] extensively on different neuronal tissue [73:17] extracts, animal studies, even in in [73:19] athletes and never mentions the REM [73:21] sleep. They weren't having they didn't [73:22] have Whoops in the 1970s in the Soviet [73:24] Union. They didn't have an eight sleep. [73:25] You're kidding me. No. [73:27] >> So they didn't have, you know, sleep [73:28] trackers in the 1970s uh when it came to [73:30] to these. So there was no reports on on [73:33] that. But what seems to be happening, [73:34] let's see, what is this on this edr? [73:37] It's a tripeptide that um meets the [73:40] groove of the DNA of different key [73:42] regions and helps the promoter region be [73:44] exposed. So then that DNA transduction [73:46] can happen uh translation transcription. [73:49] So you get [73:49] >> it's turning on genetic programs. [73:51] >> Yes. [73:51] >> It's acting a little bit like a [73:53] transcription factor. [73:54] >> Yeah. Yeah. Almost like that or maybe [73:55] assisting transcription factors in [73:57] accessing the DNA in the right places. [73:59] So pinealon in in one sentence it's [74:01] leading to better brain metabolism [74:04] through modulating all these different [74:05] pathways. for example GDF11 sod one sod [74:08] 2 uh iris PPR alpha PPR gamma so what [74:11] seems to be happening so he made [74:13] pinealon as a anti-stress um cognitive [74:16] performance compound [74:18] >> uh and it was available orally in like [74:20] Kazakhstan to [74:21] >> that I'm taking before sleep I should be [74:23] taking in the morning [74:24] >> yes so if you take a high enough dose [74:25] there is sedation from it but if you [74:27] take it in the morning or prehit workout [74:29] you get quite an interesting effect so [74:31] he studied this um compound on athletes [74:33] and he would uh do have them do their [74:35] training session, go to exhaustion and [74:37] then do a test afterwards. And there's [74:39] two groups, pinealon and the placebo. [74:41] The pinealon group could keep their [74:42] performance up despite uh being [74:45] maximally exhausted from their training. [74:46] >> I feel like such a dummy. Here I am [74:48] having like these elaborate dreams I [74:49] don't really remember or care about when [74:51] I could be actually thinking better [74:53] during the daytime. [74:54] >> Yeah. So, a lot of people report less [74:55] brain fog, you know, better thinking. Uh [74:58] a friend that has a a you know, nine [74:59] figure company has all of his employees [75:01] on pineal on. They're taking it in the [75:02] morning. [75:03] >> In the morning, uh, or at night, [75:04] depending on, [75:04] >> do you know the dosages? Not that we're [75:06] recommending it. [75:07] >> Orally, people will take anywhere [75:08] between, you know, half a milligram up [75:10] to three milligrams is what where people [75:13] um, settle in. Um, the Cavson ones that [75:15] that come from Russia are like 200 [75:17] micrograms. [75:18] >> Some people are injecting it. [75:19] >> Some people are injecting it. [75:20] >> It goes systemic. [75:21] >> Ego systemic. It's orally available [75:22] through these uh, Latin pep [75:24] transporters. [75:25] >> Crosses the bloodb brain barrier [75:26] >> most likely. Yes. [75:27] >> Okay. Okay. Cuz it's coming from cortex, [75:28] but otherwise we're the way you're [75:30] describing it, we're putting no one's [75:31] infusing into the brain. [75:32] >> No one's so we're assuming it's small [75:34] enough. It's trieptide to cross the the [75:36] bloodb brain barrier. [75:37] >> Have you tried it? [75:37] >> I mean, I took some last night, but [75:39] >> Okay. [laughter] [75:39] At night. [75:40] >> Yeah. So, I I will take larger dosages [75:42] uh if I want to get good sleep. I'll [75:44] describe as 8K. Some people it will [75:47] cause them to have a little bit of [75:48] awakening um at first. That may be why [75:50] your deep sleep was going away. I'll say [75:52] this. [75:53] >> If I take half of what was recommended, [75:56] I'm great. But I'm very sensitive to [75:58] everything. Just sensitive. If I take [76:00] what was recommended, I fall very deeply [76:02] asleep. I have elaborate dreams and I [76:04] wake up. Yeah. And I couldn't tell if [76:06] that was a disruption in sleep [76:07] architecture. [76:09] I just found and and granted I'm only [76:11] doing this three times per month [76:12] maximum. And I often forget and then I [76:14] go months and months and I was like, oh, [76:15] maybe I'll take a little pineal. Whoa, [76:18] this is wild. and then I'd stop taking [76:20] it because because I don't know enough [76:21] about it. Now, I know it's cleanly [76:23] sourced because I trust the compounding [76:25] pharmacy it's coming from, but I should [76:26] ask, are there any known risks of EDR? [76:29] >> So far, nothing in the Russian [76:31] literature. So, big caveat, it's Russian [76:33] literature. It's not gold standard [76:34] American research that we love here. Um, [76:36] so there's nothing that's come up as a, [76:38] you know, clear sign because what what [76:40] it seems the big theory of Cavson is [76:42] that as you're when you're younger, you [76:44] make a lot of these peptides naturally. [76:46] these tri die tri and tetropeptides and [76:50] as you age they go down in function and [76:52] quantity and by [clears throat] [76:53] replenishing these peptides you're [76:55] restoring some aspect of youthfulness [76:57] >> something similar happens in America [76:58] with GHK copper which is another [76:59] tripeptide that's technically like the [77:01] collagen regulator so the brain [77:04] regulator and GHK copper is the collagen [77:06] regulator but so far the the side [77:08] effects we've noticed we have the [77:10] probably the biggest anecdotal [77:12] compilation of N equals 1 every every [77:13] day I wake up someone texts me be like [77:15] hey Pineelon did this to me some will [77:16] have a little drop in blood sugar [77:18] because it activates PPR alpha PPR [77:20] gamma. So it'll have positive metabolic [77:22] effects. So that's something to keep an [77:24] eye out. And in some people even had [77:25] their A1C's drop. So [77:28] >> hypoglycemics and other people blood [77:29] sugar issues take extra caution. [77:31] >> And then very vivid dreams for some [77:33] people that could be disheartening if if [77:35] they have like you know nightmares or [77:36] something like that. But very very vivid [77:39] dreams uh as a result of a pinealon [77:41] especially like the the color and the [77:43] the quality of the dreams is very [77:45] different than you'd normally expect. [77:47] What seems to be happening [77:49] >> is like just like you know psychedelics [77:51] change the redux state of the brain. [77:53] Pinealon is doing something similar [77:55] where you're getting more alertness [77:57] during the day [77:58] >> like you don't wake up with as much [77:59] brain fog uh at least anecdotally. Uh [78:01] you get better performance during like [78:03] high-intensity interval training and [78:05] then you get more REM sleep at night. um [78:07] because the neurons are in a better [78:09] oxidative state thanks to the PPR alpha [78:11] PPR gamma iris and all these different [78:12] pathways that it's modulating [78:14] >> um with no clear one you know receptor [78:16] that it's doing it through. [78:18] >> I'd like to take a quick break and [78:19] acknowledge our sponsor function. [78:22] Function provides over 160 advanced lab [78:25] tests to give you a clear snapshot of [78:26] your bodily health. This snapshot gives [78:29] you insights into your heart health, [78:30] your hormone health, autoimmune [78:32] function, nutrient levels, and much [78:34] more. They've also recently added access [78:36] to advanced MRI and CT scans. Function [78:39] not only provides testing of over 160 [78:41] biomarkers key to your physical and [78:43] mental health. It also analyzes these [78:45] results and provides recommendations for [78:47] improving your health from top doctors. [78:50] For example, in a recent test with [78:51] function, I learned that some of my [78:53] blood lipids were slightly out of range. [78:55] As a result, I decided to start [78:57] supplementing with nattokinise, which [78:59] can naturally help reduce LDL [79:01] cholesterol. And it did. In a follow-up [79:03] test, I could confirm that this strategy [79:05] worked. My blood lipids are now back [79:07] exactly where I want them. Comprehensive [79:09] lab testing of the sort that function [79:10] offers is just so important for health. [79:13] I mean, how else are you going to know [79:14] what's going on under the hood? And [79:16] while I've been doing blood work for [79:17] years, it used to be timeconuming, [79:19] complicated, and expensive. In fact, I [79:21] used to spend thousands of dollars per [79:23] year trying to get this kind of data. [79:25] And the data, frankly, were not all that [79:27] good. But now with Function, it's [79:29] extremely easy and affordable. A [79:31] function membership is only a dollar a [79:33] day, $365 a year. And if you think about [79:35] the information it provides and the [79:37] health challenges it helps you avoid and [79:39] the proactive things that it can do for [79:41] you to enhance your health, I truly look [79:43] at it as a savings. To learn more, visit [79:46] functionhealth.com/huberman [79:48] and use the code hubman for a $50 credit [79:50] towards your membership. Again, that's [79:52] functionhealth.com/huberman. [79:55] >> What about epital, which turns out comes [79:57] from the pineal? I'd love your thoughts [79:59] on this. I've heard and I thought it was [80:01] complete nonsense when I first heard it [80:03] that the pineal becomes calcified as [80:06] people age. The reason I thought it was [80:08] nonsense is I used to co-e neuro anatomy [80:10] when I was at UCSD before moving my lab [80:12] to Stanford with a guy named Harvey [80:13] Carton. You guys can look him up. [80:15] Unfortunately, he passed away. He was in [80:16] his late 80s and he had this incredible [80:18] career as a I think one of the greatest [80:21] neuroanatomists of the last hundred [80:23] years. It's a that's a good category to [80:26] be in because we have like Kahal who's [80:27] like discovered everything basically and [80:29] then the rest of neuroscientists are [80:30] just kind of tinkering around with what [80:32] he predicted and then a few other neuro [80:34] anatomists like Ted Jones is there but [80:35] he's like the neuroanatomist of my [80:37] generation and I asked him about this [80:40] calcification thing cuz he had looked at [80:43] the brains of so many different species [80:44] including humans. He was also an MD by [80:46] the way and he goes, "Yeah, I don't know [80:48] whether or not this calcification thing [80:50] is real." M [80:51] >> and he kind of brushed it aside and I [80:52] thought well Harvey doesn't take it [80:53] seriously so I'm not going to take it [80:54] seriously but even though he was [80:57] absolutely right about many many things [80:59] I think he might have missed that one [81:01] because when I go to the literature now [81:03] it's a little bit tough because the [81:04] cadaavvers that you looked at in medical [81:06] school and not all of them are processed [81:08] on the same timeline right it's not [81:09] thankfully it's not a controlled science [81:11] right these are people that generously [81:13] donate their bodies to science right [81:16] >> does our pineal calcify and even if it [81:18] does does that somehow inhibit its [81:21] ability to communicate with our other [81:22] tissues. [81:23] >> It's it's a big kind of debatable thing [81:25] in in the pineal research. If you look [81:27] at the pineal gland Wikipedia, it's very [81:29] under uh developed, let's say, because [81:31] it's kind of woowoo. Like when you think [81:32] of pineal gland, you think of someone [81:34] who's going to sell you [81:34] >> a neuroscientist chooses to work on the [81:36] pineal. [81:36] >> They should, but it's not a very sexy. [81:38] >> It sounds like someone's going to sell [81:39] you crystals or something about your [81:40] >> It's not very sexy. Yeah. [81:42] >> But I think it's it's a key aspect of [81:44] aging and longevity. So that's that's [81:45] what gives us, you know, our interest in [81:47] it. the pineal gland. Um it seems from [81:50] Caven's work that the decrease in pineal [81:53] gland function with aging is more of a [81:54] physiologic than a anatomic problem. Now [81:57] I will see some calcification on MRI is [81:59] when we have a patient come in for like [82:00] a stroke or you know TBI will look at [82:02] their MRI and I'm like hey there's that [82:03] looks like a little bit calcification [82:04] there. uh maybe my neurology colleagues [82:07] will disagree but that seems to happen [82:10] but the question is what is actually [82:11] leading to the deterioration of [82:12] melatonin synthesis because it decreases [82:14] quite dramatically and some people even [82:16] think that might start puberty like if [82:18] you have a pineal pineal cyst you can [82:20] have precocious puberty like eight or [82:22] nine years old [82:22] >> the rhythmicity in melatonin because a [82:24] young baby very young baby their [82:27] melatonin secretion is not very rhythmic [82:29] but they're in REM like a lot a lot of [82:32] their sleep is REM it's a beautiful [82:34] thing Right. With time it becomes more [82:36] rhythmic. And of course in today's day [82:38] and age with all the artificial lighting [82:39] and the lack of sunlight exposure things [82:41] that you and I care a lot about. Um [82:42] people are making themselves somewhat [82:44] arythmic or phase shifted. [82:48] >> But [clears throat] epialen is somehow [82:50] restoring pinealytes is somehow [82:52] enhancing function of the pineal and [82:54] other tissues. [82:55] >> Yep. So uh in in cabin's work he's found [82:57] that it will increase the expression of [83:00] the different clock genes. So in like [83:02] you know lymphosytes that he'll measure [83:03] in peripheral tissues he'll notice that [83:05] the clock genes actually change. So in a [83:07] more rhythmic pattern he'll notice that [83:09] morning cortisol is higher. Great. Which [83:12] by the way folks I've said this in the [83:14] cortisol episode. You want your morning [83:16] cortisol super super high. You want your [83:17] evening and nighttime cortisol low. If [83:19] you're a resident in medical school just [83:21] listen to what your superiors say. They [83:22] don't give a [ __ ] about your cortisol [83:24] levels. You got to do the hard work and [83:25] then uh later you get to later you get [83:28] to go to bed. It's a little weird that [83:30] the medical profession tortures their [83:31] own by disrupting one of the one of the [83:34] primary anchors of health. Yep. [83:36] >> And and cognitive function, right? I [83:38] mean, I've had 28 hour shifts and that's [83:40] what got me interested in security. [83:41] >> You're young. You're good. You're good. [83:43] But yeah, the idea was it was restoring [83:45] a more um circadian appropriate hormonal [83:48] profile through you know HTH cortisol [83:51] >> taken when [83:52] >> anytime because the idea with these bio [83:54] regulators unlike you know a GLP-1 drug [83:56] that you take today and have the effect [83:58] for the next week the idea from the [84:00] cavonin model is that you take these and [84:02] then you acrewue benefits when you're [84:04] off of them like you notice with [84:05] pinealon you took pinealon for a day or [84:08] two or three days a month and you had [84:09] effects until you took the next dose. So [84:11] the idea is can you acrue benefits from [84:14] these compounds as they upregulate or [84:16] downregulate certain genetic pathways in [84:18] a more favorable state and then keep [84:19] those effects later on. So in the cavson [84:22] seminal work was this 15y year um [84:24] longevity study he got people in nursing [84:26] homes two groups one them got echalon in [84:30] the form of epathalamine which is the [84:32] whole pineal gland extract and then a [84:33] thymus peptide called thyolin not [84:36] thyulin there's two different peptides a [84:38] lot of people confuse them every peptide [84:39] website confuses them but I inject them [84:42] for 15 years like a 10 or 20 day course [84:45] per year just just uh beginning of the [84:47] year middle of the year and that's it [84:48] and they had a significant lower [84:50] mortality when it came to cardiovascular [84:52] disease, uh, infectious risk and for, [84:54] um, cancers. So, Russian study, caveat, [84:58] but that would would be the most [85:00] interesting longevity study I've seen [85:02] done if accurate, if true, uh, because [85:04] he was able to take nursing home [85:05] patients, give them peptides for, you [85:07] know, very small amount of the year, and [85:09] yet they accred benefits the rest of the [85:10] year. [85:10] >> Impressive. Uh, one of the things that [85:12] really got me excited about epalon, is [85:15] italon or talon? The Russians say epylon [85:17] is the the way they say it, but it's [85:19] spelled with a th Okay. So, I'll say [85:21] epal whoever wants, you know, we're [85:23] making the rules today. So, [85:24] >> okay, epitoon is also a a DG. That's [85:26] that's the amino acid for amino acid. [85:28] >> I'll say epialin because it's uh easiest [85:30] for me and forgive me if anyone takes [85:32] offense. I took interest because uh in [85:35] my former life running a lab focused on [85:38] among other things uh visual pathway [85:41] repair y um to reverse blindness or [85:44] impending blindness. Um there's some [85:46] interesting papers and there I can [85:48] really gauge the data even though [85:49] they're in mice. I can say this is a [85:50] real effect or like a me effect or like [85:52] a wo effect using epialin to combat some [85:56] of the neurodeeneration in things like [85:58] uh retinitis pigmentotosa downstream [86:00] neurodeeneration in RP uh which is a [86:02] very common unfortunately blinding [86:04] disease or even in glaucoma. Y [86:07] >> I should mention that BPC57 to my [86:09] knowledge hasn't been looked at [86:10] extensively in terms of optic nerve [86:12] repair but it absolutely should be. If [86:13] if someone knows those papers, please [86:15] put them in the comments. So, I was [86:17] intrigued. Yep. Like, there's this [86:18] molecule that's somehow involved in DNA [86:20] repair, [86:21] >> and it's uh either maintaining or [86:24] restoring some of the machinery that [86:25] would otherwise definitely be lost in [86:27] one of these optic nerve damage [86:28] conditions that models things like [86:30] glaucoma, retinitis, pigmentotosa, [86:32] stroke, uh traumatic head injury. It's a [86:34] big deal. Yep. Vision and movement are [86:35] kind of the biggies. I mean there are [86:36] other things too but like you know you [86:38] don't want to lose those and if you do [86:39] you can get by but it you need [86:41] additional support obviously. So the [86:45] reason it's so interesting to me is that [86:46] it's getting to DNA repair as opposed to [86:49] these downstream [86:51] um you know working on any number of [86:53] vague receptorish maybe no receptor [86:56] things like and this is what gene [86:57] therapy is about. [86:58] >> Yep. So do you think of epien as kind of [87:00] a gene therapy of sorts or do you think [87:02] about it more as support for genetic [87:04] machinery that has lots of downstream [87:06] targets? [87:07] >> Yes, I think it it supports this genetic [87:09] machinery. Um when it comes to the eyes, [87:12] it seems to be repairing some of the [87:14] photo receptors that might get damaged [87:16] in a red pigmentotosa. Melanopsin wasn't [87:18] discovered when when Cavson was was [87:20] kicking it around. But I would my my [87:23] theory is that epiphylon is working on [87:25] melanopsin. [87:26] >> Interesting. and that it may be [87:27] upregulating melanopsin levels and then [87:29] making that morning sunlight that [87:30] everyone likes [87:31] >> to be more effective because the big [87:33] problem is a lot of people will tell me [87:35] doc I did morning sunlight didn't I [87:36] didn't feel the effects I'm like have [87:38] you had enough darkness to regenerate [87:39] melanopsin levels because we know that [87:42] uh in animal studies 5 days of pure [87:44] darkness dramatically increases the [87:45] amount of melanopsin in the redness [87:47] >> this is interesting and I certainly have [87:48] a lot of close close friends that are in [87:51] a position to do these studies um and [87:53] you know the podcast is obviously [87:54] available free to everyone but we have a [87:56] premium channel that funds research. We [87:59] don't talk a lot about it, but we we've [88:00] given a lot of money away to excellent [88:02] laboratories where they're free to [88:03] explore these things. I'd love to see [88:04] some of the studies that we're talking [88:05] about today supported. And by the way, [88:07] that's done in collaboration with donors [88:09] that do a match. So, we could get the [88:11] right people to do the right studies [88:13] with no bias toward what the preferred [88:16] outcome is. In fact, the scientists that [88:19] we both know, the right ones, would try [88:21] and disprove the hypothesis that any of [88:23] this stuff was real. And if some makes [88:26] it through that filter, then they would [88:27] conclude it's real. Otherwise, they're [88:29] trying to essentially knock down the the [88:31] the quoteunquote positive outcome. Yep. [88:33] I mean, and I think as a clinician, one [88:35] of the key things to pe for people to [88:37] remember is that we've screwed up a lot [88:39] of times as clinicians through different [88:41] grotesque abuses of our, you know, [88:43] trust. We've done, you know, [88:45] interventions or drugs that weren't the [88:47] most efficacious. For example, like in [88:49] the 1910s to 1940s, we irradiated the [88:53] thymuses of young kids to prevent SIDS. [88:56] This was considered gold standard [88:57] medicine. Like [88:58] >> does it have anything to do with SIDS? [88:59] >> No, they thought that sudden infant [89:01] death. [89:01] >> They thought that the thymus was too big [89:02] and was sitting on the heart and that [89:03] might be the cause. So tons of these [89:05] kids, you know, I think at least 10,000 [89:06] died from cancers. No, I think the only [89:08] person that's talked about it is he has [89:10] a video talking about this. So we've had [89:12] a lot of issues as a as a as a field. We [89:14] have to be very cognizant of that and [89:16] know the history of where we've been [89:17] like like Verkow of the famous Verkow [89:19] triad. He was like pro this therapy [89:22] >> and we all know learn about it in [89:24] medical school but no one talks about [89:25] this aspect. So there's a lot of [89:26] grotesque abuses of medical power. Let's [89:29] say we have to be very careful in which [89:30] interventions we give people and the [89:32] first things like do no harm. So while [89:34] we are you know excited about these [89:36] therapies we have to be kind of careful [89:37] in where we're taking people. [89:38] >> Appreciate that. I wasn't aware of that [89:40] study. Perfect um tea up for uh no pun [89:44] for the thymus. Tell me about the [89:45] thymus. Um super interesting organ. [89:48] >> Yep. [89:49] >> We gland. [89:50] >> Yep. [89:50] >> We all have one when we're born. [89:52] >> Yep. [89:52] >> By the time we're what age is it mostly [89:54] gone? [89:55] >> So the thymus is grown under the [89:57] influence of a lot of these youthful [89:59] hormones, melatonin, growth hormone, um [90:01] DHEA, um and then is shrunk at the [90:04] moment you hit puberty. So until from [90:06] your the day of birth until puberty, you [90:09] grow this massive thymus. [90:10] >> Where does it sit? [90:11] >> It's right above your heart. Right [90:12] behind this [clears throat] the collar [90:13] bone. [90:13] >> How big is it? [90:14] >> It's a in in a baby, it could be quite [90:17] large on on the chest as a baseball. [90:19] >> Like maybe the size of half the heart, [90:22] let's say. Maybe bigger. Depends on on [90:23] on on the size. Right now in our bodies, [90:26] it's going to be a bunch of fat with a [90:28] couple of different globules of thyic [90:30] residue. [90:30] >> Tiny tiny. [90:31] >> Very tiny. In fact, most surgeons will [90:33] just remove it um when they do surgery [90:35] nowadays for like open heart. U but [90:37] there's, you know, good data from New [90:39] England Journal of Medicine that [90:40] removing the thymus tissue, residue [90:42] tissue leads to uh a mortality signal [90:44] within the first 5 years after those [90:46] surgeries. [90:46] >> So people have died because of thymus [90:48] removed. [90:48] >> They'll have like either higher rates of [90:50] cancers or, you know, higher rates of [90:52] autoimmune diseases if they have their [90:53] their thymuses removed. Now there are [90:55] thyomomas where people have to have [90:57] their thymus removed but we're talking [90:58] about people that you know the surgeon [90:59] is going in to do a coronary artery [91:01] bypass surgery. [91:02] >> Is the thymus neurally innervated? [91:04] >> Yes. [91:04] >> So it's getting signals from from brain [91:07] >> Vegas nerve. Yep. [91:08] >> So it's getting sorry to get technical [91:10] here but I since I did the episode in [91:12] the Vegas some people might remember [91:13] there's a lot of ascending sensory [91:15] information from the Vegas going up to [91:17] the brain. There's also motor control [91:18] from the brain going down through the [91:20] Vegas. So it's two two-way street mostly [91:22] up some down. Is the thymus controlled [91:26] by the descending is like in other words [91:28] is something going on in our brain like [91:30] stress level or or sleep controlling our [91:33] thymic? [91:33] >> There's sympathetic and parasympathetic [91:35] intervations for thymus [91:36] >> um that dictates its hormonal output [91:38] because the thymus what what is the [91:40] thymus? [91:41] >> Yeah, it's it's a gland that both [91:43] secretes hormones [91:45] >> and develops the tea cells. So your your [91:47] lymphatic cells are found in your bone [91:49] marrow that's where they're made. the [91:50] tea cells will travel up to the thymus [91:52] and get trained so they don't kill you [91:54] and they don't attack your own tissue [91:56] but attack a foreign invader or a cancer [91:58] or whatever it may be that process is [92:01] very good in youth and as you age you [92:03] get more autoimmunity more cancers etc [92:05] etc because the immune system is not as [92:06] robust [92:07] >> both because the thymus makes less of [92:09] the hormones that train the immune cells [92:11] and makes less of these immune cells [92:12] themselves so when you're you know 15 [92:15] you're making uh 10 to the eth magnitude [92:17] of these cells every single day they're [92:19] called naive T cells, they will [92:20] eventually become your CD4 and CD8 T- [92:22] cells. Uh, as you age, this number [92:24] dramatically decreases. [snorts] And [92:27] those cells will live somewhere between [92:29] 10 and 15 years. And that can kind of [92:31] gauge when the mortality window kicks in [92:33] for a lot of these different disorders. [92:35] When your thymus reaches a, you know, [92:37] minimum level of output, you get a lot [92:38] of these disorders like cancers, uh, [92:41] heart disease, autoimmunity. If you put [92:43] almost any disease and look at the [92:45] thymus um risk associated with it, it [92:48] increases as the thymus um function uh [92:51] decreases. There's a nature paper uh [92:53] 2026 just came out that looked at [92:56] cardiovascular disease and cancer [92:57] mortality and all these different [92:58] metrics that they did MRIs of people and [93:01] and the people that had the higher [93:02] thymic scores had less mortality across [93:05] every single one of these conditions. [93:07] But you said, not challenging this, but [93:09] what's surprising about that very [93:11] interesting result is that you said that [93:12] by the time you reach your you're in [93:14] your 30s, I'm in my 50s, those ages, our [93:17] ages, you there, you've got just a bit [93:19] of residual tissue there. It's just a [93:21] few cells and yet it's somehow [93:22] maintaining function. The rate of [93:24] decrease varies dramatically from person [93:26] to person. So we call this thymic [93:28] involution. So from the moment puberty [93:29] starts till um you die, your thymus is [93:33] slowly shrinking. That really happens in [93:34] your 20s and 30s. the majority of that [93:36] under the the pressure of androgens, [93:39] estrogens, progesterines and [93:40] corticosteroids. Those are driving a lot [93:42] of the shrinkage. [93:43] >> So the hormones that everyone seems to [93:45] want to increase the rest of their life [93:46] and that uh become you know active a lot [93:50] during puberty actually cause thyic [93:52] involution. [93:53] >> Yes. So like u castration will undo some [93:56] of the thyic involution. Um, pregnancy [93:59] is a great time to involute your thymus, [94:00] which makes sense because you don't want [94:02] to be having an autoimmune attack [94:03] against the baby or an immune attack [94:05] against the baby. [94:05] >> Do women's thymus disappear after [94:08] pregnancy? [94:09] >> They they involute and then will regrow [94:11] during the breastfeeding period under [94:13] the influences of growth hormone and [94:14] prolactin. So, hibernating animals will [94:16] have a dramatic shrinkage of the thymus [94:18] during hibernation and then a regrowth [94:20] um during the feeding window. Is there [94:22] any benefit to doing or taking something [94:25] to either maintain or regenerate thyic [94:28] size? So there was [94:29] >> as an as a let's just say somebody 25 or [94:32] older. [94:32] >> Yeah. There's a um interesting study [94:34] trim trial from Dr. Greg Fahhee. He's [94:37] doing a study where he's giving a [94:39] cocktail of growth hormone, metformin, [94:41] and DHEA. Uh gave that for 12 months and [94:44] had the thymic size increase on imaging. [94:46] The amount of CD4 or CD8 T cells [94:48] increase and the ratio of which [94:50] improved. uh and then some of the [94:51] markers that would show like immune cell [94:53] exhaustion like PD1 and all these [94:55] different aspects of T- cell um dynamics [94:57] also improve. So they're they're trying [94:59] to use growth hormone to regrow the [95:00] thymus. [95:01] >> Getting us directly to peptides. Many [95:04] people who are peptide curious start [95:07] asking about thymus and alpha. Is thymus [95:09] and alpha a peptide that comes from the [95:11] thymus? Thankfully they named it [95:13] appropriately this time. Uh great uh for [95:16] that. What does thymus alpha do [95:18] endogenously when you're not injecting [95:19] it or taking it? What's its normal [95:21] function? [95:22] >> So thyosin alpha 1 is part of this [95:24] thymic family of hormones that gets [95:26] secreted. It's like at least 21 amino [95:27] acids. It uh increases T- cell [95:29] development in the thymus, increases TE- [95:31] cell perforation outside the thymus and [95:33] makes the T- cells more likely to [95:35] properly attack a pathogen. Um like it's [95:38] like a you know jet fuel for the for the [95:40] tea cells. [95:40] >> So it's like proimmune. Yes. I've heard [95:42] of people taking it when they feel run [95:45] down, if they're traveling, they're [95:46] sleeping less than usual, they're a new [95:48] parent. So, obviously that's kind of, [95:51] you know, uh, peptide wild west kind of [95:53] indications. [95:54] >> It was FDA approved as Zidaxin, um, for [95:57] kids that were born without a thymus or [95:58] a malfunction thymus like Dor syndrome, [96:00] these different kind of genetic [96:02] abnormalities um, to be used for these [96:05] kids to help develop the T- cells that [96:06] they had that weren't um, in the thymus [96:08] because they'd have like bone marrow tea [96:09] cells that weren't properly developed. [96:11] So there was good support from thyopaf 1 [96:13] for these kids. I don't think that FDA [96:15] approval still exists. So the people are [96:17] trying to you know grandfather thyop one [96:19] into these this peptide conversation. Um [96:21] in other countries it's approved for a [96:24] ad aguant therapy for like hepatitis B, [96:25] hepatitis C and and in different [96:27] cancers. So far the sepsis literature [96:30] and the infectious literature is not [96:31] that promising. It might be like if you [96:33] take antibiotics with thy one you might [96:36] have a quicker bounce around. What what [96:38] I would be interested to see is like if [96:39] you you know went to nursing homes [96:40] injected everybody with thousand thyin [96:42] alpha 1 in November and December would [96:44] you have less flu in January and [96:45] February? That'd be like the interesting [96:47] thought experiment. Both thyus alpha 1 [96:49] and thymus and beta 4 come out of the [96:50] Goldstein lab. That's the very famous [96:53] lab that studied the thymus in the 70s ' [96:54] 80s and 90s. Um but thyic research kind [96:57] of fell out of favor the last few [96:58] decades but now [96:59] >> also sexy as the pineal. I say that sort [97:02] of tongue and cheek because I mean I [97:03] think these are fascinating glands and [97:05] um the reason I ask if they're neurally [97:06] innovated is that you know nowadays [97:08] there's a there are a lot of reasons why [97:10] people choose to study one thing or the [97:11] other. But these um underststudied [97:14] glands if neurally innovated then open [97:16] up a lot of interesting questions about [97:18] brain control, [snorts] behavioral [97:20] stress control and the and the [97:22] experiments kind of write themselves. [97:23] doing them still takes a lot of work. [97:25] Interpreting them is no easy task [97:26] either. But um I think there should [97:28] certainly be more work on um on the [97:30] pineal and on on the thymus. So I want [97:32] to make that clear that have you taken [97:35] thy alpha? Oh yeah, I' I've used thumbs [97:37] off one when uh when I travel to to [97:39] avoid the uh cesspool of planes and [97:43] hotels and all these places which uh [97:45] like I would say traveling and then this [97:47] year on the wards the first time I don't [97:49] get flu, cold, whatever kind of [97:51] infection I do one throughout and I [97:53] didn't get sick a single time. [97:54] >> What time of day or night are you [97:56] injecting? [97:56] >> Uh twice a week uh time agnostic. Uh [97:59] we're talking about you know 2.5 [98:01] milligrams uh as a prophylactic. that's [98:04] not FDA approved or Yeah. [98:05] >> or this is just you doing your thing. [98:07] >> I'm I'm curious and see if it would it [98:08] would work. [98:09] >> You're trying to stay healthy so you can [98:10] uh take care of patients. Exactly. So [98:12] you're willing to be your own [98:13] experiment. When we hear about thyosin [98:14] alpha, we usually hear about TB500 also. [98:17] What's TB500 and how are the are the two [98:19] related if at all? [98:20] >> So while Cavinson's finding thyolin and [98:22] he's injecting that into people, the [98:23] Goldstein lab finds thyin fraction 5 [98:25] which is this giant uh protein that has [98:28] many different peptides in it. Thy alpha [98:30] 1 being one of them and then thymusin [98:32] beta 4 being the other one. Thyself [98:33] alpha 1, thyus beta 4 were discovered in [98:35] the thymus but they're not exclusive to [98:36] the thymus gland. They're also made in [98:38] other tissues. Thysin beta 4 seems to be [98:40] uh this 43 amino acid peptide that helps [98:44] in the actin cytokeleton of cells. So if [98:46] you think about it, immune cells have to [98:47] move a lot. So they have to re [98:48] reorganize their actin cytokeleton quite [98:50] quickly. So it seems to upregulate that [98:52] movement [98:53] >> which you know the horse community for [98:55] doping uh and other athletes have found [98:57] a niche for thy beta 4 to use it as a [99:00] >> the horse community. [99:00] >> Yeah. The horse races. Thus made 4 is a [99:03] very common doping agent [99:04] >> for the riders or for the for the [99:05] horses. [99:06] >> For the horses. [99:06] >> Yes. [99:07] >> Do they test the horses for? [99:08] >> Yeah. No there's like a big doping [99:10] scandal when it comes to to horses and [99:12] uh I don't know if they test them or [99:13] they like [99:14] >> you know what's funny this is a very [99:16] relevant tangent. Occasionally someone [99:18] will say, "Hey, does all this morning [99:19] sunlight stuff, does that work on like [99:21] dogs?" And I go, "Listen, I hate to tell [99:22] you this, but like a lot of the [99:24] literature came from animals, not [99:25] necessarily dogs, and they have [99:27] melanopsin, ganglen cells, they have [99:29] super kaismatic like yes, yes, and yes, [99:31] same physiology." [99:31] >> And then recently, won't say who, wasn't [99:34] me. Um, truly, I have a friend whose uh [99:36] dog was injured. And the question [99:37] becomes like, would BPC work? And you [99:39] can actually say, well, there's a lot [99:40] more animal data than uh human data. [99:43] talked to a couple vets and vets will [99:46] they're a lot more adventurous than we [99:48] might think and I thought well listen [99:50] you know now of course these are pets [99:52] they're I love my dog you know not the [99:54] same as a human I am a bit of a species [99:56] but love them tremendously um [99:59] >> and I think the [100:00] >> pet peptide industry is going to be [100:03] enormous already [100:04] >> so here's the question and then we'll go [100:05] right back to what we were saying before [100:08] >> there's been so much interest in NAD NMN [100:10] and NR to upregulate NAD what NAD is a [100:14] prolongevity NAD for you know one of [100:16] these things that drops over uh over the [100:18] lifespan [100:19] >> although the paper last week says that [100:20] it doesn't drop in blood the landmark [100:22] paper [100:22] >> I will say which [100:23] >> is the news stories on that claim that I [100:26] called it a longevity drug I've always [100:28] said that NAD I I do augment NAD using [100:31] NMN it gives me more uh morning energy I [100:35] will say it does make my nails really [100:36] thick and my hair grow fast two effects [100:37] I was not looking for but I like the [100:39] energy effect I've never said it [100:41] increases lifespan ever. So, um, this [100:44] was mentioned in the New York Times and [100:45] elsewhere, and it's absolutely false [100:47] that my name is included in that [100:48] statement. So, their fact checkers need [100:50] factchecking. NAD has been kind of the [100:53] thing for a lot of people who want to go [100:55] beyond supplements, right? They kind [100:57] beyond creatine, beyond magnesium, [100:59] beyond what they can get, you know, just [101:00] on Amazon or whatever, but [101:02] >> they don't want to go all the way to, [101:04] you know, like blood cleansing and all [101:06] this other stuff, which I I certainly [101:08] don't do myself, and I think that's too [101:10] extreme, at least for me. [101:11] When I hear about thy alpha, TB500, BPC, [101:14] it occupies this kind of middle ground, [101:17] right? And so I think this is why a lot [101:19] of people are saying, "Hey, Alison, I [101:21] love my dog. I love my cat." I don't [101:23] know if NAD is going to do anything for [101:25] their longevity. It doesn't look like it [101:26] may or may not. I don't know. But I [101:28] think a lot of people are starting to [101:29] think, oh, you know, like, [101:31] >> and here we go, Pavlov and his dogs. So, [101:34] I do think this is another category of [101:35] interest. And of course, we're the [101:37] curators. They don't get a vote. They [101:38] can't consent. Right. [101:39] >> Right. So, we have to be very thoughtful [101:40] there, too. Yep. [101:41] >> If I ask you, let's say I had an aged [101:44] dog and I come to you and I go, "Listen, [101:46] I know you're a human physician, but [101:47] he's getting sick a lot. I don't know, [101:49] maybe getting some thyus and alpha. He's [101:51] kind of creaky joints, some BPC. He's [101:53] probably got a couple years to go and [101:55] that's it." Would you say like, [101:57] >> "Well, [101:58] >> I know you're not a vet. [101:59] >> The veterary board is going to sue me [102:00] now, but [102:00] >> No, they're not. Actually, I have [102:02] relatives who are vets. They are very [102:03] open. [102:04] >> Interesting. [102:04] >> Very open. The veterary community has [102:06] been very open. I injected my previous [102:08] dog. Yeah, [102:09] >> with testosterone later in life. And I [102:11] expected the vets to come after me with [102:12] pitchforks. And I got calls that we [102:14] would love to prescribe this. In fact, [102:15] we wish we could just do vasectomies on [102:17] male dogs. Let them keep their [102:18] testosterone and then you don't have to [102:19] worry about this breeding problem. And [102:21] you let people train them not to hump. [102:22] >> Yep. No, my my sister was at a [102:24] compending pharmacy here locally that [102:25] would give dogs their testosterone. And [102:28] it made him so much healthier and [102:30] happier. I have zero regrets. [102:32] >> I'm propeptid for pets. Let's say let's [102:34] say I think there would be beneficial [102:36] effects. We know dogs when they vomit [102:37] they end up licking some of the vomit. [102:39] You've seen this before. [102:40] >> Yes. [102:40] >> Unfort is he trying to get peptides back [102:43] from the gastric tract like the first [102:46] from a pavlovian dog [102:47] >> being kind to dogs. [102:48] >> So I'm like but I mean intuitively [102:49] instinctively there might be something [102:50] there like they might be trying to get [102:52] BPC out of that. Who knows? But um I [102:55] think there would be less hesitation for [102:59] people to use these on animals. They [103:00] come from animal literature. Like you [103:02] said we don't want to be harming these [103:03] pets, right? But a lot of I think a lot [103:07] of the the positive signals are going to [103:08] come out of people giving them to their [103:09] pets. Unfortunately, there's so many [103:10] brands now that are popping up every day [103:12] giving uh their pets peptides. [103:15] >> Um because BPC, is it going to be [103:18] treated as a supplement when it comes to [103:19] oral capsules or is it going to be [103:20] treated as a med? Like we haven't got [103:22] got that answer from the FDA. RFK [103:24] himself has kind of said like these are [103:25] supplements. They're not they're not [103:26] medications. So FDA said that he said [103:28] that we're not going to regulate them as [103:30] meds because they're not meds which I [103:31] don't know if the agency themselves is [103:33] going to be too happy with that. I mean [103:34] there's a big well McCary just McCiri I [103:37] don't ever know how to pronounce his [103:38] last name um recently left so that there [103:40] was a from what I understand a kind of a [103:42] split I don't think he left because of [103:43] peptide anything I think it was related [103:45] to other things that I'm not aware of [103:47] but I do think the question that you're [103:49] raising is one of the most important [103:51] questions [103:51] >> is BPC going to be taken seriously as a [103:54] drug [103:54] >> y [103:55] >> or is it more creatineish [103:57] >> yep I mean for example I could give you [103:59] a B12 supplement you could buy that on [104:00] Amazon or I could prescribe that to you [104:02] but if I was to give you an injectable [104:03] B12 shot, you would need a prescription [104:05] for that. [104:06] >> So, is that distinction going to apply [104:07] to peptides also is the big question [104:09] that no one's answered. And is a, you [104:11] know, pinealon is a supplement you can [104:13] find in Kazakhstan and Russia and [104:15] Ukraine wherever all these different [104:16] countries over the counter in [104:17] differenties. [104:18] >> Is pinealon available as a capsule? [104:20] >> It's available as a caps. [104:21] >> Does it work as well as a capsule in a [104:23] capsule? [104:23] >> Higher doses as needed, but it still [104:25] works. [104:25] >> What are the doses dosages excuse me [104:28] that people are injecting versus taking [104:29] orally? So when it comes to the bio [104:31] regulators the epitalon pineelion the [104:33] cavon literature looks at like microgram [104:35] dosages from 10 to 100 micrograms of um [104:38] of the actual raw peptides of the [104:41] peptide mixes we're talking about 10 [104:43] milligs. So 10 milligs of you know [104:45] desiccated cow brain that might give you [104:47] a few hundred micrograms of pineon. Oh [104:49] man, desiccated cow brain makes me think [104:51] of crutzville yakob aka mad cow pry [104:55] first patient I had on on wards in third [104:56] year of medical school [104:57] >> had degenerative brain from crutzville [104:59] >> yak there was yeah it was a bad bad case [105:02] on neurology [105:03] >> wards yeah please folks do not be [105:05] consuming brains I know there's some [105:08] people like oh he's got all this stuff [105:09] that can help you like please please [105:11] please like these these uh these pron [105:14] things are really serious [105:16] >> yeah scary [105:17] >> it's really scary it's really really [105:19] scary and not just from wild game, but [105:21] it's it's really scary. [105:22] >> By the way, I think this set back all [105:24] that research in the when when the you [105:26] know the PON stuff happened in the early [105:27] 2000s that set back a lot of these [105:29] animal derived peptide research [105:31] dramatically cuz people like oh we don't [105:32] want to touch these extracts anymore. [105:34] Makes sense [105:34] >> because there was thymus extracts. There [105:35] were like there was about you know 10 [105:37] different groups in Eastern Europe that [105:38] came up with their own thymus peptide [105:40] drug [105:41] >> which was a polyeptide fragment with you [105:43] know thyusphan thus beta 4 vylon thyogen [105:45] crystal like all these different [105:46] peptides that you'd get together. The [105:48] the Eastern Europeans went down like [105:50] this mix of just mixing up young thyuses [105:52] because you don't want an old thyus from [105:53] a cow. You want a six-month old cow that [105:55] has the giant juicy big thymus with all [105:57] the healthy hormones in there. uh they'd [105:59] grind that up and inject that into into [106:01] humans with positive effects like you [106:02] know hundreds of papers on that. The [106:04] American side, the Goldstein um group [106:07] came up with thyin fraction 5 which has [106:09] thy one and thyin beta 4 in it. Also [106:11] thyin beta 10, thyin beta 9, a bunch of [106:13] different thyosins but studied these two [106:15] dramatically thy 1 and thyin beta 4. The [106:18] French came up with the actual main [106:20] thymus hormone which is thyulin not [106:22] thyolin. Thyolin is the Russian [106:24] polyeptide mix. Thymulin is a nine amino [106:26] acid uh peptide that is the marker of [106:30] thymus function. It also has very [106:32] interesting neurological effects which I [106:33] think you'll you'll find interesting [106:35] because it modulates [snorts] the what [106:38] we're calling the thymus pituitary [106:40] adrenal axis thymus pituitary gonatal [106:42] axis. Thyulin is this peptide that's [106:45] secreted by thymus dramatically [106:46] decreases with age um as zinc dependent. [106:50] So biology likes to use metals with [106:52] different amino acid structures. [106:53] Hemoglobin with iron, GHK copper with [106:55] copper. Thyuin is zinc dependent. So [106:57] it's a nine amino acid peptide with zinc [106:59] inside inside of it to do its effects. [107:01] That will develop NK cells and T- cells [107:04] um stimulate the immune response. But [107:06] also in the animal models, not [107:07] replicated in humans yet, when they take [107:09] out the pituitary and then inject, you [107:11] know, act or ACG, the amount of thyline [107:15] sensitizes the end organ to production [107:17] of the targeted hormone. For example, if [107:20] you were just to give ACG alone to the [107:22] animal, [107:22] >> hCG, synthetic glutinizing hormone. [107:25] >> Yes. Yes. Yes. ACG is is binding to the [107:27] it's called the ACG LH receptor. So they [107:30] would get more testosterone produced [107:32] when they got ACG with thyulin [107:35] >> versus ACG alone. [107:37] >> So what you're saying is that thymus and [107:39] alpha potentially or TB500 or other [107:43] thyic hormones, [107:44] >> thy thyulin specifically. [107:46] >> Okay. Thyulin specifically. Okay. The [107:47] other ones do different effects on the [107:49] on the pituitary axis. [107:50] >> So thulin specifically can augment Yes. [107:53] >> the effects of indogenous and perhaps [107:56] also exogenous hormones. [107:57] >> Yep. [107:58] >> Interesting. [107:58] >> And it makes sense because if you're not [108:00] robust when it comes to immune status [108:03] because you you can think of your [108:04] thyulin as high in youth, low in aged, [108:07] >> you have no business investing in [108:08] reproduction. You have no business in [108:11] creating a lot of cortical steroids [108:12] because that gives you that, you know, [108:13] youthful energy in the morning. But if [108:15] you're making a lot of coral steroids, [108:16] you're shrinking your thymus. So it [108:17] creates kind of a feedback loop, [108:19] negative feedback loop to prevent you [108:20] from overrunning your system. A lot of [108:22] young guys will be like, "Oh, my immune [108:24] system sucks and my testosterone is [108:25] low." Like, is there a thymus link? [108:27] There is the question. [108:27] >> Interesting. And I I'm sure that you're [108:29] the first person in the last 20 years to [108:32] be talking about this publicly. Um, and [108:34] I really appreciate that you are because [108:35] of course you knew what the thymus was. [108:37] don't know a lot about the biology but [108:39] you've really um opened people's eyes to [108:41] and um what it is that it goes away over [108:44] time. People taking thyosin alpha TB500 [108:47] and um thymulin. [108:48] >> Yep. [108:48] >> Is this something that people would [108:50] cocktail or is taking thyulin something [108:52] that generally could be a good idea [108:54] under certain circumstances? [108:56] >> Thyulin itself has a very short [108:58] half-life. The goal would be to increase [109:00] endogenous production of the thymulin [109:02] itself. [109:02] >> How would you do that? [109:03] >> So sufficient zinc status is necessary [109:05] to make thyulin. The first sign of zinc [109:07] depletion before RBC zinc or serum zinc [109:10] decrease is your thyuline levels tank. [109:13] I'd like to take a quick break and [109:15] acknowledge one of our sponsors, [109:16] Element. Element is an electrolyte drink [109:19] that has everything you need and nothing [109:20] you don't. That means the electrolytes, [109:22] sodium, magnesium, and potassium, all in [109:24] the correct ratios, but no sugar. Proper [109:27] hydration is critical for brain and body [109:29] function. Even a slight degree of [109:31] dehydration can diminish your cognitive [109:33] and physical performance. It's also [109:35] important that you get adequate [109:36] electrolytes. The electrolytes, sodium, [109:39] magnesium, and potassium are vital for [109:41] the functioning of all cells in your [109:43] body, especially your neurons or your [109:44] nerve cells. Drinking Element makes it [109:47] very easy to ensure that you're getting [109:48] adequate hydration and adequate [109:50] electrolytes. My days tend to start [109:52] really fast, meaning I have to jump [109:54] right into work or right into exercise. [109:56] So, to make sure that I'm hydrated and I [109:58] have sufficient electrolytes, when I [110:00] first wake up in the morning, I drink 16 [110:02] to 32 ounces of water with an element [110:04] packet dissolved in it. I also drink [110:06] Element dissolved in water during any [110:08] kind of physical exercise that I'm [110:09] doing, especially on hot days when I'm [110:11] sweating a lot and losing water and [110:13] electrolytes. Element has a bunch of [110:15] great tasting flavors. In fact, I love [110:16] them all. I love the watermelon, the [110:18] raspberry, the citrus, and I really love [110:20] the lemonade flavor. So, if you'd like [110:22] to try Element, you can go to [110:23] drinkelement.com/huberman [110:26] to claim a free element sample pack with [110:28] any purchase. Again, that's [110:29] drinkelement.com/huberman [110:31] to claim a free sample pack. GHKU [110:35] copper. [110:36] >> Yeah, most of the questions I get about [110:38] it are from women. [110:39] >> Yep. [110:40] >> I sent out a little informal poll to the [110:43] uh be careful how I say this. women in [110:44] my life um [laughter] including siblings [110:46] and things like that and and almost all [110:49] the women said, "What about GHQ copper? [110:52] I hear it can be good for my skin. [110:53] Should I use it topically, take it [110:54] orally, or inject it? If I inject it, [110:56] should I inject it locally?" I'm like, [110:57] "Please don't inject it in your face cuz [110:58] I don't as much as I'm comfortable with [111:00] people giving themselves like a little, [111:02] you know, sterile injection and you [111:03] know, belly or something like I get [111:05] worried about non-experts injecting [111:07] themselves in the face and other other [111:09] tissues. So, a lot of interest in this. [111:12] >> What is it? Why has it made it into this [111:14] kind of um aesthetic category? [111:18] Because I'm guessing it has a lot of [111:19] other effects too. But it's kind of [111:20] funny how things kind of land in one [111:22] region. Like creatine was like the [111:23] muscle thing for a long time. Then it [111:24] got some kind of like maybe it's good [111:26] for cognition, maybe for people with [111:28] Alzheimer's. Maybe women should take it [111:29] too for all those reasons and more. And [111:31] it kind of reverted back to like the [111:32] muscle thing. GHKCU is a tripeptide um [111:36] with a copper uh ion in the in the [111:38] middle. It's glycine histadine and [111:40] lysine. Um it's actually found in type [111:43] one collagen fibers. So [111:45] >> it's only where type one collagen fibers [111:46] are [111:47] >> all over your skin and hair and [111:49] connective tissue. So [111:51] >> uh just like Vladimir Cavson discovers [111:53] these 40 different peptides, liver [111:55] peptides, brain peptides, pineal [111:56] peptides, whatever it may be, there's a [111:58] American researcher Lauren Pikart, Dr. [112:00] Lauren Pickard uh who's passed now he [112:02] discovers GHKCU [112:04] uh in the collagen tissue and he's like [112:06] hey this might be the the factor that [112:08] controls collagen synthesis and also [112:10] collagen breakdown. So he does a bunch [112:11] of studies his work is all about this. [112:13] So almost all the the literature comes [112:15] from this one lab a common theme in [112:17] peptides unfortunately um he discovers [112:19] it in maybe the mid70s it's um found to [112:23] be very high in youth in in serum [112:24] levels. So you'll find this in the blood [112:26] of of anyone that we test um up to like [112:28] 200 I think nanogs whatever the the unit [112:31] was and then gets down to like in the [112:32] levels of the 60s by the age of 65. So [112:35] dramatically decreases with age. It's [112:36] thought to be maybe what leads to the [112:38] youthful appearance of young skin and [112:40] with age you lose that effect. So he did [112:43] a bunch of trials both topically for [112:45] skin for hair. Um there's now injectable [112:48] work being done. So, similar to the BPC, [112:51] they would, you know, cut rats open, [112:53] inject GHK copper, uh, in a different [112:55] site, and they'd get faster wound [112:57] repair, uh, of the the skin tissue from [113:00] injecting this. So, that's, you know, [113:02] it's become synonymous with BBC157, [113:05] TB500, Wolverine stack, which is someone [113:08] online just made up. And [113:09] >> that's that's the Wolverine stack. [113:10] >> It's those two. Yes. [113:11] >> TB500 and and alpha. [113:13] >> No, the T500 and BBC157. [113:15] >> BBC157. Okay. Now people will add on GHK [113:17] copper and call it the glow stack. [113:19] >> The glow stack. [113:20] >> Oh, interesting. Okay. [113:22] >> Someone has made it up in a research [113:23] chemical. [113:24] >> Like a glow Wolverine. Yeah. [113:25] >> Yeah. There's there's a big debate about [113:27] whether or not if mixing those together [113:28] causes, you know, denaturing of [113:29] different peptides. That's beyond this [113:32] discussion. Point is GHA copper. It both [113:34] upregulates the synthesis side of [113:36] collagen and the breakdown side of [113:37] collagen. So, because when you're you're [113:39] remodeling tissue, if you're just [113:40] rebuilding it, you're you're going to [113:42] get like very pathogenic uh structures. [113:44] And if you're just breaking down, you're [113:45] getting bad structures. So you're doing [113:46] both. So the idea is does it number one [113:49] have a skin effect, which it seems to [113:50] be. The pickards, you know, compared it [113:52] to to retinol and vitamin C creams and [113:55] all these things with positive effects [113:56] and people anecdotally talk about like, [113:58] you know, their crows feet going away [113:59] and topically it does good for them. [114:01] There was a study on hair that didn't [114:02] seem too promising. So it's not going to [114:04] the peptide sites try to tell you like [114:06] this is better than minoxidil. Not [114:08] really. Maybe it could be an adjunct and [114:10] a lot of patients will will have that [114:12] success using that with some of their [114:13] other topical um hair hair loss agents [114:16] and now there's a Chinese group studying [114:18] it for um lung regeneration because [114:20] there's a lot of connective tissue in [114:21] the lungs uh between the different [114:23] alvoli and there's some you know hype [114:26] there of using um GH copper as a [114:28] regenerative from that side. How many [114:30] people are trying to regenerate their [114:31] lungs is for like COPD [114:32] >> COPD and and smokers it's a big big [114:35] issue. [114:35] >> Maybe long lung CO from what I hear is a [114:37] real thing. Lung damage from COVID. Y I [114:40] know some people debate it but it seems [114:41] like there are enough people walking [114:42] around [114:43] >> who were vaccinated and nonvaccinated [114:44] who claim that they have [114:46] >> symptoms postcoid that have last a long [114:49] time aka long co. So that might be an [114:51] interesting place for them to remain [114:53] peptide curious. [114:54] >> Yeah. And enthyic [clears throat] [114:55] atrophy is a big part of the I suspect [114:58] >> postco. Yeah, because any infection [115:00] actually leads to we talk about the [115:01] thymic involution that happens with age. [115:03] There's thymic atrophy that happens [115:04] after every infection the thymus kind of [115:06] shrinks down and then the idea is that [115:08] you you know recover you convoles we [115:11] just have convolescent homes for for [115:12] sick patients and then you regenerate [115:13] your thymus in the state of health. I [115:15] think the problem in modern day people [115:16] are stressed out they're at work they [115:18] get sick and they get keep getting sick. [115:20] So they never get this this chance for [115:21] that thymus rejuvenation. So then [115:23] they're constantly getting hit down and [115:24] they're ending up with these diseases of [115:26] aging that could have maybe been [115:27] augmented, amilarated, maybe pushed down [115:29] had their thymus function been better in [115:31] youth. Raise my hand, Professor Bachery. [115:34] Um, I'm only half. I really feel like [115:36] I'm in school. This is so cool for me. I [115:37] I'm truly in heaven right now. If you [115:39] look back at the literature on [115:41] convolesing, how long were people uh [115:44] recommended to take some time off after [115:46] a cold or a flu or some other That's a [115:48] good question. because I think this [115:50] would tell us like are we just like with [115:52] um sort of uh how long um maternity [115:55] leave type things like you know the idea [115:57] now is people are being forced to go [115:58] back too quickly in countries like in [116:00] Scandinavia perhaps where they get more [116:01] time positive outcomes for baby and mom [116:04] like I think it's an interesting and [116:05] important question because our biology [116:07] hasn't changed that much no in the last [116:10] you know couple thousand years at least [116:12] like after one has a cold typically [116:14] people go back as soon as they deem [116:16] themselves non-infectious which really [116:18] worries [116:18] Um, but do you think people are getting [116:20] back to work too quickly? I mean, I [116:22] understand the reasons why, but do you [116:24] think that adding a stage of of really [116:27] getting back to full functioning without [116:29] getting into the, you know, back to the [116:31] gym, back to work, back to everything is [116:33] could be beneficial for these longevity [116:35] effects, [116:35] >> right? Right. Well, I mean, if you think [116:37] about it, nothing that they do once they [116:40] come back is is, you know, additive to [116:42] healing. Their their circadian rhythms [116:44] are are thrown off. They're under [116:45] malilluminative lights all day. Okay, [116:47] they're not getting sunlight. They're [116:48] not their vitamin D levels are [116:49] atrocious. Their blue light exposure at [116:51] night is is high. Their stress levels [116:52] are very high. Their guts are inflamed [116:54] from from eating processed [116:56] hyperprocessed hyper palatable foods. [116:58] They have obesity or they're [116:59] pre-diabetic. So all these things now [117:01] lead to this inflammatory state and they [117:03] just got sick and their thymus didn't [117:04] bounce back. So then they get sick the [117:06] next time in two or three weeks. Like [117:08] post pandemic a lot of my colleagues [117:10] were like dude I get sick three four [117:11] times a winter now before I'd get sick [117:13] you know once a winter. So this is where [117:15] the interest in thyic peptides is very [117:18] elusive. We have to figure out if the [117:19] STPs or the PTE are the the the more [117:22] interesting ones. There's synthetic [117:23] thyic peptides thyself one thus beta 4in [117:26] and there's purified thyic extracts. [117:28] There's the the two different research [117:30] committees that exist when it comes to [117:31] the thymus. Which one will be more [117:33] advantageous? Vladimir cabin came up [117:35] with the thyimolin inject injectable and [117:37] oral versions of that. and he had [117:39] positive uh immune markers and he showed [117:41] like CD4 cells come up and CD8 cells [117:43] improve and all all his um immune [117:46] markers become a more youthful state [117:48] let's say [117:49] >> but unfortunately what's happening here [117:51] is we don't have thymologists like we [117:53] don't have a branch of medicine that's [117:55] dedicated to this aspect of immunity [117:57] like there's you know allergy allergy [117:59] and immun immunologists [118:02] but they focus more on you know [118:04] allergies to different agents or very [118:07] severe immune diseases is they're not [118:09] really addressing the immunity of the [118:11] general public and how you can boost [118:13] that. And I think post pandemic a lot of [118:14] people started to ask hey how can I have [118:16] better immunity for myself. Uh and now [118:19] finally people are starting to talk [118:20] about the thymus. Unfortunately it's [118:21] been too little too late. That would [118:22] have been great during the pandemic. uh [118:24] because we could have used these thyic [118:29] you know focused interventions whether [118:30] it be zinc or you know uh thyic peptides [118:34] or your purified thymic extracts to [118:36] augment immunity of the population as a [118:38] whole especially because Dr. [118:40] was doing this in the 70s in Russia. [118:42] Even in Russia, they don't really look [118:44] kindly to this research. Um, the Soviet [118:46] era research has been kind of pushed [118:47] aside and it's like more big farmer [118:49] style because it's more profitable [118:50] because how many thymuses are you going [118:51] to inject into people and how many [118:53] thymuses exist on the planet to make [118:55] these different peptides from [118:56] >> but you could inject a lot of synthetic [118:58] thymus and alpha TB500. Yes. [119:00] >> Um, and maybe BPC so Wolverine stack [119:04] plus you know. [119:05] >> Yeah. So it'd be very interesting if if [119:06] we can get that cuz now that everyone's [119:07] getting like these puno scans and [119:09] different full body MRIs, we can see the [119:11] thymus size. [119:12] >> I was going to ask you can can I get [119:13] some sense of my thymic size and output [119:16] from a blood draw or do I have to do [119:17] whole body imaging? I've done whole body [119:18] imaging. It is somewhat costly and [119:20] that's that's a prohibitive barrier for [119:22] for people. But if people can afford it, [119:24] I actually think it can be useful. I [119:26] have a number of friends including a [119:27] neurosurgeon friend who said that he's [119:29] um some people are still alive now [119:31] because they got that scan. A lot of [119:33] people get scared about what they see. [119:35] Wouldn't you rather be scared about what [119:36] you see and be told that it's okay than [119:39] not know it's there and then have a [119:41] catastrophic event? [119:42] >> We always have a patient that comes in, [119:44] you know, car accident, young 45year-old [119:46] car accident, comes in, has a pancreatic [119:48] mass that they would have never known [119:50] about had they not had that accident. [119:51] They get a CT scan just to check for any [119:53] kind of internal bleeding. They find the [119:54] pancreatic mass that gets removed. It [119:56] ends up being a malignant mass that had [119:57] they waited six months, they would have, [119:59] you know, had stage four pancreatic [120:00] cancer and passed away. So that's that's [120:02] a theory. There is a concern about false [120:03] positives and false negatives when it [120:05] comes to these screening modalities. [120:06] Like any screening modality is not [120:08] perfect. So there's a big debate on [120:09] whether or not to do do these that will [120:11] leave to people and their physicians. [120:12] But I'm I've been trying to lobby them [120:14] to give the thymic score to everybody [120:16] who gets one of these scans because they [120:18] could see like, hey, can can you see [120:19] where the thymus is at [120:20] >> because, you know, someone might come [120:21] in, you know, for five different scans [120:23] over 5 years, they did a TRT protocol or [120:26] a GH protocol or whatever it may be. And [120:27] we could see did that improve uh thymics [120:30] status or or make it worse or different [120:32] infections, different interventions. [120:34] That'd be very interesting to to kind of [120:35] tease out on blood tests. We we've been [120:37] trying to work with a couple different [120:38] labs to figure out a thymic score. M the [120:40] most commercially available is going to [120:42] be a a lymphosy count which look at CD4 [120:44] to CD8. There's an ideal CD4 to CD8 [120:47] ratio that's more youthful. You don't [120:48] want to have more CD8 cells than CD4 [120:51] cells. You don't want to have too few of [120:52] either of them. That goes more into like [120:54] the HIV literature. But the the most [120:57] simple thing that almost every single [120:58] person has gotten done but no one's [121:00] looked at is their lymphosy to monocy [121:02] ratio on their CBC. So almost [121:04] everybody's gone to CBC with diff. It's [121:05] a $3 lab test. If [snorts] you type in [121:08] any disorder, cardiovascular disease, [121:10] cancer, uh diabetes and put lymphosytes [121:13] to monocyt ratio, there's a study that [121:14] will talk about how like low lymphosy to [121:17] monocy ratio is associated with poor [121:19] outcomes when it comes to that disease [121:21] state. So it gives you kind of a general [121:24] gestalt of what's going on with immunity [121:25] because you want a high absolute [121:27] lymphosy count not too high because it's [121:28] associated with like lymphas but [121:30] somewhere the hazard when you look at [121:32] the charts around 1,000 total [121:35] lymphosytes is um where the hazard of [121:38] different cancer sites starts to [121:40] increase a young healthy person will be [121:42] between you know 1500 and 33,000 total [121:45] lymphosytes and you want the ratio to [121:47] the monocytes. Monocytes are different [121:48] types of uh immune cells that are more [121:50] inflammatory. So if you have a robust [121:52] amount of lymphosytes with low amount of [121:53] monocytes that suggests you have a more [121:55] let's say ready and robust immune state. [121:58] >> So $3 lab test that everybody gets [122:00] almost every lab testing company now [122:01] checks it and no one really do reports [122:03] on it. But you can kind of u stratify [122:05] people into disease risk based on that [122:07] score. [122:08] >> Out of a hundred randomly pulled um [122:11] physicians who receive their license in [122:14] the United States, how many of them [122:15] probably know what you just described? [122:17] >> Uh zero. [122:18] >> Why not? It it's like rabbit holes that [122:20] you kind of go down and find out. Like I [122:22] I've been lobbing everyone in the [122:23] hospital to look at this. [122:24] >> But it's very easy, right? The data are [122:25] there. [122:25] >> No, I look [122:26] >> It's not like you're saying, "Oh, you [122:27] got to do all this additional work. You [122:28] got to build insurance. I mean, it's [122:30] there." [122:30] >> Like I I I started to care about the [122:32] thymus uh post pandemic because I [122:33] noticed people's lymph counts were [122:35] lower. [122:35] >> And I I could notice that, you know, [122:37] anecdotally or looking at, you know, [122:39] small data sets like, "Hey, people had [122:40] lower lymphosy counts had worse disease [122:42] or like earlier like people that had [122:44] cancers in their late 30s, early 40s." [122:46] I'm like, "Huh, they all had like lower [122:47] lymphosy counts." So I started to like [122:49] dig into the literature and I'm lobbying [122:51] a lot of the hematologists and [122:52] infectious disease doctors in my [122:53] hospital to start to look at this. [122:54] Unfortunately they they kind of are [122:56] textbook. It's not part of the [122:57] guidelines. It's it's in a space that's [123:00] not p pathology. So it's not clear like [123:03] hey if I check your lymph site to [123:04] monocite count right now is it going to [123:05] change my management of you in the [123:06] hospital today? Not really. It's more of [123:08] a long-term look. So that's where all [123:10] these direct to health uh direct to [123:11] consumer um companies have an [123:13] opportunity to kind of modulate the way [123:15] medicine is practiced in the United [123:16] States. But if if we have this metric [123:19] that we can study, why not use it and [123:21] then like try different interventions [123:22] and see what actually helps people like [123:25] we've gotten sometimes peptides. We've [123:26] had people go from like a 4:1 lymph to [123:28] monocy ratio to an 8 to1 ratio. Now is [123:31] that significant? That seems to be [123:33] significant. Um but no one's really kind [123:35] of discussing it unfortunately. [123:36] >> I know who I'm putting my vote in for [123:38] surgeon general and [laughter] uh if [123:39] ever there's a turnover. I don't haven't [123:42] explored the most recent person. So [123:43] that's not a comment on her. It's um I [123:45] know they elected to not uh vote Casey [123:48] in. Um but uh so that's not truly not a [123:50] mention. I haven't done but I I think uh [123:53] your voice should be heard uh far and [123:56] wide on these things that I mean like [123:57] more data is good. The scientist in me [123:58] just says you got the data. Data could [124:00] be informative. Take a look. [124:02] >> There's a category of peptides such as [124:04] growth hormone secret testin MK677 that [124:07] we could we could do the deep dive on [124:09] all those but I'll just batch those and [124:11] and maybe we parse them a little bit. [124:13] and things like melanotans. Um these are [124:16] >> to my understanding FDA approved for [124:19] certain indications. So they've gone [124:20] through the randomized control trials [124:22] for like uh growth hormone secret dogs [124:25] for uh small stature in kids. They might [124:27] use it for that or for um postsurgical [124:31] uh burn uh recovery. I think some HIV [124:35] HIV HIV. So the idea here, the sort of [124:38] framework that I'm I'm teeing up is that [124:41] that these molecules are have been [124:44] explored. [124:45] >> Yep. [124:46] >> For their known biological function in [124:48] animals. It's established these [124:50] molecules lead to an increase in growth [124:52] hormone above what would normally be [124:54] secreted. They do it indirectly by so [124:56] they're sort of the gas pedal on that [124:57] system. Growth hormone secret cause more [125:00] growth hormone to be secreted, not [125:01] actual growth hormone. They vary in [125:03] terms of how much they stimulate hunger [125:04] or don't stimulate hunger. Yep. [125:06] >> And on on you should take them if you're [125:08] going to take them before sleep, but not [125:11] having eaten in the last two or three [125:12] hours. All all that stuff. We can save [125:14] ourselves some time here. [125:15] >> Y [125:16] >> most people who are taking these things, [125:17] whether they get it from pharma or [125:20] compounding pharmacy or gray market, [125:22] research purposes only, um [125:25] >> or black market, god forbid, they're [125:27] doing this because they want to lose [125:29] fat, gain muscle, recover from exercise [125:31] more quickly, and look more youthful. [125:33] >> Yep. Can we assume that those effects [125:35] are real given that they were FDA [125:37] approved for other things? [125:39] >> Yeah. So when it comes to let's parse [125:41] out the effects and and the different [125:42] types of of compounds that exist in this [125:44] category. So there's the grein side the [125:46] grelin agonist like MK67 not FDA [125:48] approved orally available pill that you [125:50] makes you bleed out uh growth hormone [125:52] like you make so much growth hormone in [125:53] response to that and in non-pulsatile [125:54] fashion. Growth hormone is a very [125:56] circadian hormone that gets released in [125:58] the first you know 90 minutes of a [125:59] slowwave sleep. Um, and if you miss that [126:02] big pulse, you're going to get small [126:03] pulses throughout the day. The question [126:05] is, is that big pulse better than small [126:06] little, you know, u mini pulses [126:09] throughout the day. The secrets will uh [126:12] address the the broader category of [126:14] something called somatopause. So, you've [126:16] heard of menopause, you've heard of [126:17] maybe andropause. Somatopause is this [126:20] event that happens somewhere in the 30s [126:22] where growth hormone production [126:23] dramatically decreases. So if we kind of [126:25] paint a picture, your pineal glands [126:26] aging before puberty, your thymus right [126:29] after puberty, you know, in your 20s, [126:31] and in your 30s, you're having [126:32] somatopause. That's where your growth [126:34] hormone production is decreasing. You're [126:35] having they call it adrenopause where [126:37] your adrenals stop making as much DHEA [126:39] and the different ratio of cortisol. And [126:41] then you're having menopause, andropause [126:42] and all the other chronic conditions. So [126:44] it's like your first 50 years of your [126:45] life, that's what you have to expect. [126:47] The question has been, and it's a big [126:48] debate in the medical community, is [126:51] replacing growth hormone and addressing [126:54] somatopause useful because you can [126:55] measure if we had your IGF-1 when you're [126:57] 18 and your IGF-1 when you're 30 and 50, [126:59] it's going to be a dramatic decrease in [127:00] that. Should we now replenish this [127:03] IGF-1? The proponents will say IGF-1 is [127:05] important for skin and and good quality [127:07] sleep and for muscle recovery and joints [127:10] and all these things and those are true. [127:12] We know growth hormone has all these [127:13] beneficial effects on that. We also know [127:15] growth hormone is thymore regenerative [127:17] because it stimulates the regrowth of an [127:20] aged involuted thymus gland. Based on [127:22] Dr. Fee's work, the question is, is [127:24] there an ankcogenic signal when it comes [127:26] to growth hormone? [127:27] >> Does it cause cancer? [127:28] >> Yes. [127:28] >> Can it sorry, can it promote more rapid [127:31] growth of other of existing cancer? I [127:35] don't think anyone thinks it causes [127:36] canc. And this is the big debate when [127:37] people are like BBC causes cancer. [127:39] There's no muten effect from BP is BPC [127:42] like smoking a cigarette. Smoking a [127:44] cigarette. you get carcinogenic damage [127:45] to the lung tissue that causes a cancer [127:47] later on. There's no direct mechanism [127:49] that would link any of these peptides to [127:50] a carcinogen carcinogenic effect. But is [127:53] it you know a growth factor that could [127:56] grow a cancer potentially? There isn't [127:58] good data showing that the the debate [128:00] may be like hey by boosting thymic [128:02] function from growth hormone are you [128:03] increasing immunity and then immune [128:04] surveillance of different tumors right [128:06] and therefore decreasing and then [128:08] causing the scale. There's a big debate [128:09] of of whether growth hormone is even [128:11] beneficial when it comes to aging [128:12] because growth hormone does grow certain [128:14] tissues. There's models where people are [128:16] growth hormone deficient and they live a [128:17] lot longer [128:18] >> and growth hormone is not positive when [128:20] it comes to a cardio metabolic [128:21] perspective. [128:22] >> And in species like dogs where there's [128:23] tremendous variation in the amount of [128:25] IGF-1 that's made between say a [128:27] chihuahua and a great dane. The breed [128:30] that makes more IGF-1 downstream of [128:32] growth hormone of course lives a lot [128:34] shorter lives than smaller versions of [128:36] the same species. So, you want a dog [128:38] around for a long time, get a Chihuahua. [128:40] You want a real dog, get a excuse me, [128:41] you want a dog that lives a long time, [128:43] get a great Dana or a bulldog. There's [128:44] that whole discussion of what's better. [128:46] And then you get into antagonistic [128:48] pleotropy. Is this something that's good [128:49] in youth but detrimental for longevity [128:51] or is it prolongevity? And that's big [128:53] the big debate in the longevity field, [128:55] whatever that, you know, field is of [128:57] whether or not to use growth hormone. [128:58] So, now growth hormone has become very [129:00] difficult to acquire through clinical [129:01] prescriptions after the whole anabolic [129:03] steroids act and buried bonds and all [129:05] all that stuff. So people have now [129:06] shifted to using secrets in lie of [129:08] growth hormone. [129:09] >> Also growth hormone is very expensive. [129:11] >> Very expensive. Yeah. Like Fizer's pens [129:13] are are in the thousands of dollars. So [129:15] like if you want if you're rich you can [129:16] afford to you know have a growth hormone [129:18] have it but otherwise a security go cost [129:20] you know less than 100 bucks. [129:21] >> I'm told that growth hormone uh doesn't [129:24] shut down one's own production. [129:25] >> Yeah. It's not it's not a a uh strong [129:28] shutdown like the uh testicular axis. [129:32] I'm also told that when people take it, [129:34] they feel awesome, [129:36] >> which is scary to say on a podcast [129:37] because you're like, "Oh, no. I don't [129:38] want everyone running out." And, you [129:39] know, young people are already making [129:41] tons of it. But, I mean, [129:42] >> that combination of looking younger, [129:44] feeling great, cognitively feeling [129:46] great. I mean, I have some friends [129:47] who've taken like an IU a night or even [129:50] two IUs a night, you know, five nights a [129:51] week for for years. And [129:54] >> you go, "Hey, like, are you worried [129:55] about some of the tumor effects?" And [129:56] they're like, you just function at a [129:59] whole other level. and then you go, "Oh [130:01] god, that's really enticing." But, you [130:03] know, even with great imaging, you don't [130:05] know if you've got tumors that you're [130:06] accelerating in that case. So, it's kind [130:08] of scary. [130:08] >> Yeah. And and we don't have a data set [130:09] that would show that. Like, where's the [130:11] body count from from growth hormone? Uh [130:13] like the bodybuilder body counts are [130:14] from other compounds, not doing [130:16] everything. [130:17] >> Yeah. Exactly. I mean, when you go into [130:18] a gym, you can tell who's who's doing [130:20] growth hormone versus not based on their [130:21] skin shining. like you see a 45-year-old [130:23] dude that's through sematopause but has [130:25] perfect young skin and [130:26] >> you know there's Botox and all other [130:27] things involved but you can tell there's [130:28] that growth hormone look the hair looks [130:30] a little bit healthier [130:31] >> because growth hormone favors the [130:32] conversion of T4 to T3 so it changes the [130:34] thyroid dynamics it can have [130:36] protesticular effects as well from the [130:38] IGF-1 perspective so there's a lot of [130:41] you know youthful effects to it the [130:43] question is is that been a good idea to [130:45] replace it traditionally like the [130:47] medical field's kind of anti um using [130:49] these secrets to augment sematopause but [130:53] I think there's going to be a role for [130:54] it perhaps cyclally because I don't [130:56] think anything in nature is is year [130:57] round so what if you did a cyclical [130:59] cycle of and this is not medical advice [131:01] but theoretical cyclical cycle of [131:03] tesmoral for uh a certain amount of time [131:06] got your IGF-1 to a certain level under [131:07] clinician guidance measured your your [131:10] thymus on an MRI before and after and [131:11] then you saw that the thymus grew and [131:12] you had you know higher CD4CA count that [131:15] would be pretty interesting [131:16] >> be interesting a few years back and I've [131:18] told this story publicly before I tried [131:20] um smearin Yeah, [clears throat] [131:21] >> it's different than obviously than [131:22] testom but similar in the sense the end [131:25] point is you're seeking is more uh [131:27] growth hormone IGF-1 and it dramatically [131:30] increased my deep sleep and like nuked [131:33] my REM sleep. It's like the opposite of [131:35] pinealon together. [131:36] >> Yeah. So well didn't try that. The other [131:38] thing that it did and the reason I [131:40] halted it almost right away because I [131:41] was really just running it as an [131:42] experiment on myself was that it spiked [131:46] my PSA, my prostate specific antigen. It [131:49] had always been in range and and [131:51] relatively low. Boom. Spiked it and I [131:53] was like, "Wo, that's wild." And I don't [131:55] want that. Off it. [131:57] >> Yeah. [131:57] >> It reverted to a low level. So that was [132:00] pretty striking. So obviously, you know, [132:02] hyper respponsive prostate to smearin. [132:05] Maybe it wouldn't have been to testo, [132:07] etc. But but those are the kinds of [132:08] things the growth hormone itself that [132:11] growth hormone secretion. That's a good [132:12] point. As you age, your prostate gets [132:13] bigger. The bane of every man is going [132:14] to be BPH. like that's going to be the [132:16] reason that you hate your life when [132:17] you're in your 60s and 70s because you [132:19] have to wake up at night to to to pee [132:21] >> and then when you're at, you know, an [132:22] amusement park, you're going to have to [132:23] find the nearest bathroom very [132:24] frequently because your bladder size is [132:26] >> it'll go it out. There's there's some [132:27] prostate peptides we're looking at. So, [132:30] >> there's a young guy old guy like [132:31] taunting like, you know, you got 10 more [132:33] years before you're miserable. Thanks. [132:34] >> There's prostate peptides that uh [132:35] Cington looked at that we're trying to [132:37] translate some of that literature. [132:38] >> You'll save me. [132:39] >> No, there's there's people uh this guy [132:40] named Brennan Henry who's translated [132:42] like thousands of these papers from [132:44] Russian to English. So shout out to [132:45] Amnoiliation, but he's translated a lot [132:46] of this Russian literature and helped us [132:48] from that. So that's great. But the [132:50] prostate is growing with age under the [132:52] control of DHT and estrogen and then [132:54] probably growth hormone. So the question [132:55] is, do you want to be messing with that [132:56] and increasing the size of that? There's [132:58] there's concerns about, you know, [132:59] cardiac growth, liver growth. So there's [133:01] all these things, but also growth [133:03] hormone and and the secrets have a [133:06] negative effect on on insulin [133:07] sensitivity, [133:08] >> right? [133:08] >> So people's A1C's will usually jump. [133:11] Like the the joke in the bodybuilding [133:12] community is you have to get lean enough [133:13] and healthy enough to be able to take [133:14] growth hormone. [133:15] >> Oh, what's happening? [133:16] >> Growth hormone or the secretogs. [133:17] >> The growth hormone more so the [133:19] >> it can make you insulin insensitive. [133:21] >> Yes. Uh especially with more like [133:22] tesmlin especially when combined with [133:24] epomorlin. Ceremorine is kind of a [133:25] weaker um GHR. Tesmorine especially when [133:28] combined with eporin. Tesmor is FDA [133:30] approved. Eporin is not. The the GHR [133:33] versus GHRP kind of in the weeds there. [133:34] Those two together can create a giant [133:37] growth hormone response where your IGF-1 [133:38] is in the 380s, 390s. Um, so that's [133:41] that's that's quite high like puberty [133:43] levels of IGF-1 [133:44] >> and you're hungry all the time. [133:45] >> Yeah. Yeah. With MK for sure with with [133:48] tessimorin. So tesmorland has more [133:50] fidelity uh less grein effects [133:52] especially um because you can have grein [133:55] effects, prolactin effects and cortisol [133:57] effects from whenever you're mucking [133:58] around with the pituitary because [133:59] they're all in that in that same area. [134:01] Um, I think MK bleeds out the worst when [134:04] it comes to having the other effects. MK [134:06] is not a peptide. It's a a non-eptide [134:09] GHRP. [134:10] >> What's happened now is people are now [134:12] stacking their GLP-1 as their insulin [134:15] sensitivity tool, their growth hormone [134:18] or their GHR [134:19] >> and their androen modulation therapies [134:22] as this trinity stack. [134:23] >> Trinity stack [134:24] >> to get very fit, very healthy quickly. [134:27] So a lot of these transformations you [134:28] see in CEOs and celebrities and stuff is [134:30] using a combination of those three [134:32] things. You know your TRT plus maybe [134:34] anavar with tzeptide or retrruide [134:37] whatever it may be and then using a [134:39] growth hormone modulation with your if [134:41] you can afford growth hormone or that's [134:42] more epor and you're seeing people lose [134:44] a lot of fat gain a lot of muscle in [134:47] short amounts of time. Is that healthy? [134:48] We'll find out. But that is like the [134:51] celebrity protocol. [134:52] >> Very interesting. And I'm guessing that [134:54] for women the it's the combination of [134:57] growth hormone secret plus um something [135:00] like and we'll talk about these now uh [135:02] reatride or um one of the other GLPs. [135:05] I'm [clears throat] going to acknowledge [135:06] because people are going to start like [135:07] dart throwing darts at me about this. [135:09] Yes, reatride is hitting things other [135:11] than the GLP pathway. It's also GIP and [135:13] glucagon pathway but most people put it [135:15] under the category of GLP. So you are an [135:18] encyclopedic my friend. I I really [135:20] really appreciate the clarity and the [135:22] thoughtfulness of your answers on these. [135:24] And as people are probably becoming [135:26] aware, we could spend 50 hours [135:28] [laughter] talking about salank about [135:30] cerebral ly. I think we we will have to [135:31] have you back to explore those other [135:33] ones. There are a few other things I'd [135:34] like to talk about if you're willing to [135:35] give us the time. We should close the [135:37] hatch on [135:38] >> GHKCU. I misspoke and I saw it in your [135:42] eyes. You're like, he said it wrong. Do [135:43] I correct him? Yes, correct me. Everyone [135:45] else does. Um GHKCU for the collagen [135:48] effects. It's available in a lot of [135:50] creams, assuming it's real, assuming [135:51] people are doing this medically [135:53] supervised. Um, is there any benefit to [135:55] putting it directly on crow's feet or [135:58] other wrinkles or face versus injecting [135:59] it for it to go systemically? [136:01] >> Yeah, I think if you have a well- [136:02] formulated topical that's actually not [136:04] broken down because a lot of these, you [136:06] know, from these research chemites, they [136:07] sell topicals now because everyone's in [136:08] skincare. Uh, they're, you know, poor [136:10] quality. They're not even blue. Like the [136:12] GHK should be blue, but that that is [136:14] blue [136:14] >> from the copper. Yeah. [136:15] >> Okay, that makes sense. My copper pills [136:17] are blue. Yeah, that makes sense. Yeah. [136:18] Okay. [136:19] >> But that doesn't mean that it's real. [136:20] Could be copper that's fallen out of the [136:22] G the complex of the GHK. So yeah, you [136:24] want a well formulated like a good [136:25] skinare brand that knows how to [136:26] formulate these uh and deliver them into [136:28] the skin cuz that's that's another [136:29] thing. So like you know every skincare [136:31] brand has their now GHK formulation cuz [136:33] people are demanding it but it's been [136:34] around for 30 40 years on topical. The [136:37] injectable is not FDA approved of [136:39] course. I think it's going to be on the [136:40] second round of discussions when it [136:41] comes to the peptides coming back to [136:43] category one. The first round is going [136:44] to have these seven peptides BPC, TB, [136:46] etc. I think the second round is going [136:48] to look at GHK. I don't imagine that [136:49] that makes that there's no good human [136:51] data on that. But topically, there's [136:53] great human data on like different [136:55] aesthetic outcomes, especially when [136:56] coupled with red light therapy um [136:58] because it seems that the the blue [137:00] pigment and and the red light seem to be [137:02] synergistic in that effect. There's also [137:04] some some uh literature when it comes to [137:06] GHKU um for post um UV damage. So people [137:10] that are, you know, sun friendly um can [137:13] use GHKCU topically to alleviate some of [137:16] the the photo damage. Of course, [137:17] dermatologists are going to get mad at [137:18] us and say like you you just use [137:20] sunscreen and don't get the damage in [137:21] the first place. But for people that you [137:23] know aren't as responsible, you can use [137:24] GHKCU as a you know, post sunscreen. [137:26] Listen to the derms who are slightly [137:29] more sun positive like especially low [137:31] low UV index sun when the sun is low in [137:34] the sky. [137:35] >> Yep. [137:35] >> Uh Dr. Abud Bakri is is perhaps the only [137:38] other person on the planet besides um my [137:41] friend Samra Hatar who's been on this [137:43] podcast who's as excited about circadian [137:45] biology as an organizing feature uh as I [137:48] am. There are a couple others out there [137:49] but in terms of people who are like [137:50] really grounded in what's real that he's [137:52] um he I put him in that category whether [137:54] he likes it or not. So people are taking [137:57] GHKCU [137:58] cream putting it on and then doing red [138:00] light therapy and there are human data [138:01] that that perhaps can augment some of [138:03] the collagen repairative effects. the [138:06] photoagging effects, some of the the [138:07] effects of aging when compared to like [138:09] different retinols and stuff like that. [138:11] I think the the consensus in the field [138:13] now is to use it with the rest of your [138:14] skincare routine, not in place of it. [138:16] >> Um, but a lot of people, especially bros [138:19] that have never been into skincare, are [138:20] now into skincare because of [138:21] >> Oh my goodness. [138:22] >> Yeah. So, there's that, but it's [138:24] promising. [138:24] >> Bros are into skinincare. [138:27] >> Be a documentary before long like what [138:28] do you call that? The manosphere. It's [138:30] like the skinosphere. [138:31] >> Well, with with looks maxing, that's [138:32] it's it's the looks maxing peptide now. [138:34] GHK because all these guys that are into [138:37] looks maxing will use GHK. [138:38] >> They're dipping their hammer in GHK CU [138:41] and and tapping themselves. And by the [138:43] way, if you want great longwavelength [138:45] red near infrared and infrared light to [138:48] augment your GHK CU uh peptide, by the [138:51] way, I'm not suggesting that. There's [138:52] this thing called sunlight that provides [138:54] that. You just have to be careful not to [138:56] get too much UV in the process. So [138:57] before before uh people start thinking [138:59] they absolutely need a red light device. [139:01] >> Full spectrum, too. full spectrum, [139:03] balanced, great article in Nature we can [139:05] link to recently that describes the [139:06] different uh spectrums coming out of [139:08] different devices and that thing that we [139:09] call the sun which is the best source of [139:10] all of that [139:11] >> and better blue light too [139:12] >> and better [139:13] >> because we're deprived of 480 nmters in [139:16] this setup that you have full spectrum [139:17] lighting that that we don't know about. [139:19] >> I don't get paid to say what I'm about [139:20] to say but I'm really excited about [139:22] something. For a long time, I've used [139:23] Bon Chargar's bulbs cuz they have these [139:26] bulbs that switch from full spectrum in [139:28] the day. Then you, you know, flip the [139:29] same switch and it goes to yellow and [139:31] then flip flip the switch again and it [139:32] goes to red. I find the red to be kind [139:34] of difficult to navigate at night. Raw [139:36] optics. [139:37] >> Yep. Then you want [139:38] >> made one that goes from like a morning [139:41] really bright light full spectrum with a [139:43] with some a lot of blue in there on [139:44] purpose to wake you, you know, part of [139:46] the way [139:46] >> and the right blue. The 480 cyan blue [139:49] >> switch the same switch. Don't have to [139:50] change the bulb. goes to kind of a late [139:52] morning mode to afternoon mode and then [139:54] goes to candle light mode in the [139:56] evening. And here's the cool thing. Not [139:57] only did they get the spectrum and the [139:59] balance right, but it doesn't flicker. [140:02] They got rid of the flicker that you get [140:03] from LEDs and yet it's an LED, so it's [140:06] >> energy efficient. Yep. Infrared and [140:08] >> Yeah. And I have no affiliation to them [140:10] whatsoever. I pay full price for these [140:11] things. And I have to say, I really, [140:13] really like them. Even my bulldog puppy [140:15] has a little one. I have this [laughter] [140:16] little monkey holding a lamp and I say, [140:17] "When the monkey goes to candle light, [140:19] you're going to sleep." and he knows [140:20] he's learning when it goes to Cantalite. [140:22] Now he's sorry he's a dromat not a tri [140:24] chromat but that's a different podcast. [140:25] All right GLPS yep now we can [140:29] comfortably exhale into your colleagues [140:32] can you can feel completely comfortable [140:34] about anything that uh that they might [140:37] think or say because the GLPs are the [140:40] reason why people are comfortable [140:42] injecting themselves. It's why this [140:43] whole thing of peptides has really taken [140:45] off. BPC kind of rode in on the GLPs in [140:48] my opinion even though it's been around [140:50] for a long time and so have all the [140:51] other peptides we've been talking about. [140:53] >> So what are your thoughts? I've never [140:55] taken one of these. Um first things [140:58] first, we're hearing that some people I [141:02] think Sam Alman actually talked about [141:03] this publicly um overdose with with Cara [141:05] Swisser about what he thought yeah where [141:07] he overdosed actually a compound [141:09] pharmacy issue he thought was what did [141:11] it. I trust him to do the right [141:12] calculation. And so it does sound like [141:13] that was a compounding pharmacy issue. [141:14] >> Could afford it? Is the buy the farmer a [141:16] great option? [141:16] >> I think back then people were just [141:17] getting them where they can. I I didn't [141:19] ask him why uh why that happened, but [141:22] nonetheless, get the dosage right. Make [141:24] sure you're getting the right stuff [141:25] clean. But he talked about the kind of [141:28] lack of uh motivation, which many people [141:31] have described anecdotally um like, [141:34] okay, lowered their food drive, but [141:36] lowered their drive period. [141:38] >> Yep. [141:38] >> Makes sense, [141:40] >> you know, depending on which pathways [141:41] are being affected. But do you think [141:43] that's a real effect? Is that something [141:44] that people need to be concerned about? [141:45] Do you think people can micro dose this [141:47] stuff? Because a lot of people are micro [141:48] doing it regardless of what their source [141:50] is. They're taking a lot less than the [141:52] kind of standard clinical trials will [141:53] be. And we're leaving out red tide for [141:55] now because it's so new. We're going to [141:56] talk about it, but I'm talking about the [141:59] >> standard ifide. [142:01] Yeah. I'll tell you that you have your [142:02] you know semiglutide which is obey and [142:04] uh the wgov is the FDA approved version [142:06] for the weight loss. For teptide you [142:08] have zeppbound and moner. Zapbound being [142:10] the FDA approved version for weight loss [142:12] that allows them to keep their patents [142:13] for longer. um these medications are [142:16] good kind of transforming medicine [142:18] especially where where I practice right [142:20] if you if we kind of zoom out our [142:22] medical system if we didn't have these [142:24] interventions was going to collapse on [142:25] itself thanks to the obesity [142:27] pre-diabetes diabetes epidemics because [142:30] we don't have enough clinicians or [142:32] finances to get everybody who was [142:34] pre-diabetic in the in the last you know [142:36] 20 years and they all transitioned to [142:37] diabetes and ended up with you know [142:39] diabetic medications and dialysis and [142:41] eventually cardiovascular disease and [142:43] all these things we don't have the [142:44] resources to take care of all these [142:45] people like our medical system was going [142:47] to collapse and there wasn't enough [142:49] finances to take care of it. Now these [142:50] GLP1s are coming in and kind of [142:52] transforming that phase of medicine [142:54] because now we have a chance to [142:56] dramatically change the rate of obesity [142:59] uh diabetes pre-diabetes and all these [143:01] cardio metabolic disorders. So where do [143:04] we stand? We needed something to happen. [143:06] I mean, ideally, everybody, you know, [143:07] would get morning sunlight and eat only [143:09] healthy foods, unprocessed foods, and [143:10] have low stress and sleep great at night [143:12] and maybe no one would develop to become [143:13] obese. But the reality is people become [143:16] overweight, obese. They get stuck in [143:18] that hole. And if you just try to step [143:20] out of the hole the way you came in, [143:22] sometimes that doesn't work. You need a [143:23] different path out of that problem. And [143:26] that that's been, you know, the diet and [143:28] exercise literature for the last 40 [143:29] years. Millions of books have been sold [143:31] on how to get people leaner. We now have [143:34] interventions medically that can [143:35] dramatically change people's weights for [143:37] the first time. We've had drugs in the [143:38] past that you know 5 10% of body weight. [143:41] Now with the GLP1s we're getting 10 20 [143:43] even 30% of body weight being shaved off [143:46] of people especially with the new [143:47] reduced data. Is there a free lunch? [143:50] That's the big question. Like like we [143:52] kind of talked about earlier there's [143:53] always been these medical mishaps that [143:54] have happened. So far the data is very [143:57] promising when it comes to GLP1s and [143:59] that we are now reversing this rate of [144:01] chronic disease. Is it going to stay [144:03] that way? That's a good question. I'm [144:04] I'm cautiously uh optimistic when it [144:06] comes to these medications. I've been [144:09] prescribing them since I was a resident. [144:10] Uh in my VA clinic, I was putting all [144:13] these vets that are, you know, 300 lb on [144:15] GLV1s, they were losing 50, 100 lb. [144:18] Before it was FDA approved for weight [144:20] loss. We knew that that if you put [144:21] diabetics on this drug, they would lose [144:23] weight thanks to a lot of the [144:24] bodybuilders um that kind of pioneered [144:26] that. [144:27] >> When did the bodybuilders first start [144:28] using GLPS? [144:29] >> Uh late 20110s. Wow. [144:32] >> And then the signal I don't I don't [144:35] think Norvo or Lily wanted to make these [144:36] for obesity. They were focused on making [144:38] diabetes drugs because like if we zoom [144:40] out even further, this is another animal [144:42] derived compound, right? It's found in [144:44] the the saliva of the Hila monsters. [144:48] GLP1 was discovered. It's too um short [144:51] acting to have worked on its own. Then [144:53] pharmaceutical companies, this is where [144:54] you got to give pharma their credit. [144:55] they developed these drugs into more [144:56] functioning versions that had you know [144:58] longer half- lives and could stick [145:00] around in the serum for longer to have [145:01] the clinical effect. So then we started [145:03] noticing that diabetics like my my [145:04] grandma got uh Betta which was one of [145:07] these first uh GOP one drugs like 25 [145:09] years ago. It was the out of all the [145:10] drugs she was on the reason I went into [145:12] medicine that was the drug that changed [145:14] her her whole trajectory because she had [145:17] less insulin needs and she was losing [145:18] weight and more energetic. So we had [145:20] seen the effects on diabetics and then [145:22] you get luraglutide dlutide and then [145:24] eventually semiglutide was the is the [145:26] blockbuster but you get all these [145:28] positive effects coming from these drugs [145:30] on diabetics. It gets translated into [145:32] obese people and overweight patients. [145:34] The question is what is the long-term [145:37] effect of this? Do you have to stay on [145:38] this drug forever? Um can you titer it [145:40] off? The the pharmaceutical companies [145:41] have not given us good guidelines on [145:42] that. They've shown us what happens if [145:43] you stop the drug. You can max out on [145:45] maximum dose. Pull the brakes on. People [145:48] tend to sometimes gain the weight. Some [145:50] people don't, but some people will [145:51] regain back to baseline. Because if you [145:53] think about it, the better way to think [145:55] about weight loss, it's a calculation [145:57] your brain does every single day with [145:58] all the different hormones and and [146:00] peptides that are made from the gut, the [146:02] GIP, GLP, glucagon, insulin, [146:05] testosterone, estrogen, all these things [146:06] kind of modulate. And there's this thing [146:08] called a set point theory or settling [146:10] points and they integrate. [snorts] [146:11] Should I eat or not eat, right? So the [146:14] GP1 is a giant signal to the brain of [146:16] don't eat. So we're we're modulating [146:18] this pathway. What happens to all these [146:21] young kids that are 18 19 years old on 5 [146:23] milligrams of ratutide uh that have lost [146:25] 30 40 pounds? Are they going to have to [146:27] be on that for life now to maintain that [146:29] weight? [146:29] >> Can I ask you about that? Because when [146:31] people say [146:33] perhaps you have to be on a drug for the [146:34] rest of your life, I think okay, what's [146:36] the availability? What's the cost? [146:38] >> What's the real world cost of taking six [146:40] months off because you can't access it? [146:42] Y there's a shortage and maybe better [146:44] drugs will come along. Like I don't [146:45] necessarily have a problem with it. [146:47] Although if you talk to type 1 diabetics [146:49] in the old days, they weren't crazy [146:50] about the idea that they had to [146:51] constantly inject themselves with [146:53] insulin. Now there are better better [146:54] delivery devices. I kind of feel like [146:56] eventually there'll be some slowrelease [146:58] um polymer that will just kind of give [147:01] you a micro dose of it. You could dial [147:02] it up if you want. [147:03] >> Those are all pills. Now [147:04] >> personally I don't worry so much about [147:06] like for the rest of your life. I worry [147:07] more about the much shorter life if [147:09] people are obese. But what about these [147:12] brain effects? I I do worry about a [147:14] brain that's developing in the context [147:16] of of a you know thousandfold or more [147:19] increase in these GLPs because when we [147:21] had um Zach Knight on the podcast, he's [147:23] not a clinician, he's a scientist up at [147:24] UCSF, Howard Hughes investigator, which [147:26] means he's like a superstar and deserves [147:28] to be in that category. He described [147:30] that the diabetic drugs would increase [147:32] GLP by like like double, quadruple, but [147:36] the weight loss effects weren't really [147:37] there. But the drugs that you rattled [147:40] off a few minutes ago, Monaro, Zmpic, [147:42] etc. And certainly Red True Tide. We're [147:44] talking about thousandfold increases in [147:46] GPS, we don't know what the long-term [147:47] effects of those are on like [147:48] neuroplasticity and learning. Could be [147:50] great. Yes. [147:51] >> Could be positive. We shouldn't always [147:52] assume those effects are bad. [147:53] >> Yeah. Like the effects for like let's [147:55] say a 60-year-old pre-diabetic diabetic [147:57] on Alzheimer's disease seems to be [148:00] potentially positive. I think the the [148:01] study last year didn't show a good [148:03] signal on our Alzheimer's prevention, [148:04] but we know diabetes and cardio [148:06] metabolic disease speeds up that [148:08] transition. So controlling insulin [148:10] dynamics might be beneficial there and [148:12] the obesity is not great for for [148:13] Alzheimer's risk. The question is what [148:15] about for like these cognitive effects? [148:16] Is the effect happening from the drug [148:18] itself? Is it from misuse of the drug? [148:20] Too too high of a dose. You're not [148:22] getting enough electrolytes. You're not [148:23] getting enough micronutrients, [148:25] macronutrients. You know, your blood [148:26] sugar is low. Because a lot of these [148:28] patients, the way we we approach it is [148:31] training wheel effect when it comes to [148:32] GLP-p1s. Like, hey, you come to us, [148:34] you're a patient, you want to use GLP1s, [148:35] we'll give you a lowest dose as possible [148:37] that has an effect for you, GLP-1 in [148:39] conjunction with lifestyle modification, [148:41] dietary advice, exercise programs, etc., [148:44] etc., and then hopefully peel away those [148:46] those training wheels or keep them on if [148:48] you need them until we get to the end [148:50] point that we want. Now, when people [148:52] [snorts] do it that way, I don't hear a [148:53] lot of these effects anecdotally from [148:55] from Brookley patients that we hear [148:57] about online where people are like, "Oh, [148:59] I'm depressed. I hate my life from from [149:00] these drugs." And the question is, are [149:02] they just, you know, a lot of people [149:04] have low blood pressure from from these [149:06] drugs because they're not, you know, [149:07] consuming enough electrolytes or enough [149:08] food period? [149:09] >> Cuz like some people will take a mega [149:11] dose of these drugs and end up not [149:13] eating like a day goes by, they've eaten [149:17] one meal. That's not conducive to to [149:19] good feeling good. everyone, you know, [149:20] the reason people are eating in the [149:21] first place is because eating is is such [149:22] a pleasurable experience for humans and [149:24] a social experience, etc., etc. The [149:26] other thing is if you're not eating with [149:27] people on the same table, are you having [149:28] less of that socialization aspect? A lot [149:30] of times you meet up to eat or drink or [149:32] whatever it may be. So I'm very curious [149:35] when it comes to the cognitive effects, [149:36] is it from the drug directly interacting [149:38] with receptors in the brain when we [149:40] we've seen that the right amount of dose [149:41] decreases inflammation in the brain or [149:43] is it because of the social aspects of [149:45] the drug changing the way you behave and [149:47] therefore leading to negative out? dare [149:49] you think of confounding variables. It's [149:51] like, no, it's so cool cuz you're [149:52] willing to go outside the box and say, [149:54] "Hey, listen, this might be due to some [149:56] of the um downstream consequences of of [149:59] reduced appetite." [150:00] >> Yeah. And we know the literature shows [150:01] that people now are having less alcohol [150:03] cravings from this. It might be changing [150:05] the way the dopanergic signaling is [150:06] happening in the brain, which is [150:08] concerning, right? Because a lot of [150:09] people will be stacking this with, you [150:11] know, ADHD medications. Uh they might be [150:13] using some of these peptide stimulants, [150:15] um smax link, whatever it may be. So the [150:17] question because what happens is people [150:18] go to these websites, they they buy one [150:19] more peptide and they got a great result [150:21] and they'll be like, you know, let me [150:22] add three more peptides on peptides. [150:23] >> Yes, it's a increasing AOV problem. So [150:26] the average sale value goes up [150:28] >> from these research sites. [150:30] >> We'll see where where GLP ones go. The [150:32] the the reality is it's here. There [150:34] there is no pre GLP1 world for us as [150:36] clinicians, as health enthusiasts. We're [150:38] in a postg world and everything kind of [150:41] dictates downstream from that. The [150:43] people I know who've taken um these and [150:45] I don't know exactly which are taking [150:47] much lower dosages than were prescribed [150:48] to them and they are indeed sharing them [150:51] with getting the prescription than [150:53] people are sharing them. People are cost [150:54] sharing now people [clears throat] are [150:56] trying to get them from other sources. [150:58] Several of those people say they they [150:59] feel like they can think better. But I [151:01] told them, well yeah, if your insulin [151:02] sensitivity is improved, if you're [151:04] carrying less body fat, body fat's an [151:06] endocrine organ. It's you know you need [151:08] some body fat. But [151:10] >> there could be a number of reasons for [151:11] that. I don't know if these are direct [151:12] effects on the brain. [151:13] >> Yeah. Well, I mean leptin sensitivity [151:14] increases as you decrease the body fat [151:16] mass. There's there's GP1 receptors on [151:18] the palm neurons in the brain and no [151:20] one's kind of examined what that means [151:21] downstream for the leptin melano uh [151:23] leptin melanocortin pathway and what [151:25] that means for energy status you know [151:27] thyroid hormone production reproductive [151:29] status. We know a lot of people are oyic [151:31] babies in that a lady will will be [151:33] subfertile or infertile start a weight [151:36] loss drug and then find out by accident [151:38] she's pregnant. [151:39] >> Was she obese before? Yeah, there's [151:41] these are overweight obese women that [151:43] are having um their fertility improve as [151:45] a result of losing the weight because we [151:46] know [151:47] >> uh your leptin status is a key driver of [151:49] fertility because if if you're having [151:50] low leptin levels, you're starving. You [151:52] shouldn't be fertile. If you have too [151:53] much leptin and you're at leptin [151:55] resistant, you shouldn't be having kids [151:56] either. So, both of those those things [151:59] kind of get modulated by these drugs as [152:01] well. [152:01] >> There was a science paper some years ago [152:03] that leptin hitting a certain threshold [152:05] is actually what signals the onset of [152:06] puberty in females. Is that still [152:08] considered true? I think that's that's [152:10] that's part of it [152:11] >> makes sense like enough body fat to [152:12] signal that there are enough resources [152:14] and then um animals or that was an [152:16] animal study or the idea was that people [152:18] perhaps also become females become [152:20] reproductively competent at the point [152:21] where there's enough energetic resources [152:23] that [152:24] >> interesting. Have you ever taken one of [152:25] these? [152:25] >> Oh wow. Yes. I uh [laughter] [152:28] I uh had a family member with a GLP1 pen [152:32] uh from four years ago that um said it [152:36] wasn't working. So I'm like okay let's [152:37] see what's going on here. I got a pen. [152:39] Don't do Don't do this at home. And I [152:41] was like, "Yeah, it's not working. Like, [152:42] it's bunked. They got it from overseas. [152:43] It was a a brand name Ozamic pen, but [152:46] gotten from overseas." Got the pen. I [152:48] was like, "You know what? If it's bunk, [152:49] let's see what it is. Don't do this at [152:50] home." Biohackers in me came out and [152:52] tried it. I injected a I think it was a [152:55] milligram of ombic. [152:56] >> What's a standard dose? [152:57] >> You start at 0.25 and escalate to 0.5. [153:00] >> You went straight to a milligram. [153:01] >> Yeah. Cuz I was like, "Ah." They're [153:02] like, "It doesn't work. I'm I'm eating [153:03] so much." I'm like, "Okay, whatever." [153:04] You got bunk bunk pen from overseas. [153:07] >> [snorts] [153:07] >> I go to do a shift. I was on a night [153:09] shift that day and I've never had [153:11] Charizard like projectile vomiting [153:15] >> and low blood sugar presumably. [153:16] >> The blood sugar effect for for [153:17] non-diabetics don't get that low, but it [153:19] was just miserable. Like I would I would [153:21] go admit a patient, go upstairs, vomit [153:24] in the in the call room. [153:25] >> You just gave a really good reason why [153:27] people shouldn't just do what you just [153:28] described. [153:29] >> No, they shouldn't do that. Uh then go [153:31] back to back to the ER, admit a patient, [153:33] and then it was it was the most [153:34] miserable night of my life. Uh so be [153:37] very careful how you use these drugs. [153:39] That's why titrate very slowly. Um [153:41] luckily with the newer ones the effects [153:43] are much less like people who report and [153:45] retroide even have less of these [153:47] gastrointestinal effects [153:49] >> but um that's a peptide gone wrong [153:51] story. [153:52] >> Peptide gone wrong. Um reatride. Yep. [153:55] >> I put out a post on X. I thought and I [153:58] do still think that it that Red True [154:00] Tide is going to be a trillion dollar [154:01] industry. Not because so many people are [154:04] necessarily going to use it for weight [154:05] loss, [154:06] >> but because many people will use it for [154:08] weight loss. Many people will use it for [154:10] other things because you can be sure, [154:12] absolutely sure that Lily is going to [154:15] find other [154:16] >> ways to market it. And you can protect a [154:19] patent by finding additional uses for [154:21] things. I mean, a lot of the the [154:22] blockbuster drugs for eye diseases, um, [154:25] the patents to prevent generic forms um, [154:29] were continued by Here's the deal, [154:30] folks. companies are really incentivized [154:32] to take the hundreds of millions of [154:34] dollars that they spent on clinical [154:35] trials and research and development and [154:36] not have to do it again. So, if you can [154:38] find another valid use for a drug, you [154:41] don't have to run all the safety stuff, [154:42] you don't have to do a lot of stuff, you [154:44] just have to show efficacy and a few [154:46] other things, but that's the way that [154:48] drug companies continue to play the game [154:51] um to protect their their investment, [154:53] right? I mean, it's you can understand [154:54] why they do it. If you like or not, [154:56] that's that's your business. But um so [154:58] I'm guessing that Reddit True Tide is [155:00] going we're going to discover that it's [155:02] um useful for a number of things and [155:04] from the clinical trials there's a [155:05] reason to believe that's going to be the [155:06] case. [155:07] >> And the big thing they're trying to do [155:08] now is classify as a biologic. So [155:09] Retroide has 39 amino acids. Uh to be a [155:11] biologic you have to be above 40 amino [155:13] acids. [155:13] >> And once you get to above 40 amino [155:15] acids, if you are a biologic, then the [155:17] patent lasts [155:18] >> way longer. I don't know the exact [155:19] number. [155:20] >> It's like 15 years. [155:21] >> Yeah. Much much longer. If it's a if [155:22] it's 40 or below amino acids, then it's [155:25] something like five five to seven years. [155:27] >> Someone in law will have that. [155:28] >> So, we're talking like hundreds of [155:29] hundreds of millions of dollars, maybe [155:31] billions of dollars. If it's a if you [155:33] and you can tinker with this, you can [155:35] amino acids [155:35] >> and more importantly, no one can [155:36] compound it if it's a biologic or if [155:38] it's very difficult to compound like the [155:40] right right certificates. Something [155:41] similar happened with ACG where it was [155:42] taken out of the compounders um [155:44] recently. [155:45] >> Really? Yeah. Yeah. So ACG um [155:47] >> human coriotic ginatotropin this is [155:48] commonly prescribed for trying to [155:50] restore fertility to uh to men but it's [155:53] main mostly being given in IVF cycles to [155:56] women. [155:56] >> Yep. Yeah, [155:57] >> there's a big controversy about ACG [155:59] compounders and who can compound and who [156:00] can't that's that's beyond this. But uh [156:03] this is a very important thing cuz if [156:05] Lily gets rea [156:09] then the compounders are out of luck [156:10] because the compounders all have the [156:11] formula for reetta they're ready to make [156:13] it like they can get the API from China [156:14] and and and start compounding it as soon [156:17] as it's available. It'll it will make [156:18] them all billions of dollars but if Lily [156:20] is able to do this they'll be able to [156:21] protect themselves from what was going [156:23] to happen. You see the Trump [156:24] administration now is trying to get with [156:25] Trump RX Lily and Novaist to drop their [156:28] prices to make it more available which [156:30] has happened like now I think you can [156:32] get a you know $300 monthly dose of [156:34] Tresepite available through these [156:36] websites [156:36] >> used to be 1 1500 [156:37] >> yeah 1 without insurance some insurance [156:39] will cover it some some wouldn't you'd [156:40] have to get you know savvy clinician [156:42] that will advocate on your on your [156:44] behalf to get these covered but cash pay [156:46] between you know even some of the the [156:48] pills I think you can pay 150 bucks a [156:49] month for the oroplon which is not a [156:51] peptide but still GLP1 agonist [snorts] [156:53] um which kind of gets to the point like [156:54] it doesn't matter if it's a peptide or [156:56] not. What matters is where where it [156:57] touches, what receptor it touches [156:58] because orupon is more similar to [157:01] semiglutide. Both of them are GLP-1 [157:03] drugs. One's a peptide, one's not. Then [157:05] BBC is to semiglutide. So like everyone [157:07] online talk about peptides are good or [157:08] peptides are bad. There's no actual [157:10] scientific category of peptides that [157:12] gives you a functional definition that's [157:15] discussable between two people because [157:16] what do you mean by peptide? Do you mean [157:17] carnosine or do you mean ratitude? [157:21] >> Excellent point. uh speaks to a lot of [157:23] the confusion. Um you are a beam of [157:26] clarifying information uh on this. I [157:30] actually am going to put in a vote um [157:32] publicly right here and now, but also uh [157:35] I'm going to do what I can to contact [157:37] folks that are relevant. I think you [157:39] should, no joke, I think you should be [157:41] in charge of a nomenclature committee. I [157:44] think for in in the world of genetics [157:45] for a long time that people would just [157:47] name genes Sonic Hedgehog or you know [157:49] you know sink one or people name it [157:51] after their cousin or what and it was a [157:52] mess and so what ends up happening is [157:54] you find similarity between genes across [157:56] different laboratories and eventually [157:58] you have a meeting and you come up with [158:00] a you have a nomenclature committee and [158:02] then you say this is you know ephrine 1 [158:04] 2 3 4 5 6 these are the sequences the [158:07] general public doesn't think about [158:08] molecules in that way no but [158:10] [clears throat] the general public are [158:11] diving right into this they are the [158:13] experiment and so what I think would be [158:15] very very useful would be a um clear and [158:20] accessible nomenclature to divide up [158:22] what we've talked about today you know [158:24] BPC-157 [158:26] um you know peptides with and without [158:28] known receptors the regenerative [158:30] peptides as you've called them like [158:32] thymus and alpha TB500 which are [158:33] amunogenic peptides I think [158:35] >> the word peptides is just too general [158:37] too general [158:38] >> I'm putting my vote in for you not that [158:39] you don't already have enough to do to [158:41] um come up with some nomen clature that [158:43] maybe I can help propagate and some of [158:45] the other people in the podcast [158:46] community. We'll even contact our our [158:47] our close close friends in in um legacy [158:50] media and explain to them how this works [158:52] and maybe they can help propagate just [158:54] for sake of clarity. Yep. [158:56] >> Right. We're not taking the stance these [158:57] are good or bad but just for sake of [158:59] clarity as given that there's so many [159:01] people that are peptide curious. Okay. [159:03] So before we wrap [159:05] >> I solicited X and Instagram for [159:07] questions about peptides. I did not [159:09] reveal exactly who you are, but I gave [159:11] some of your credentials and got back [159:14] many, many excellent questions. Most of [159:17] which, thanks to you, were answered [159:19] during the course of our conversation up [159:20] until now. But there are a couple of [159:22] them that many people asked, we didn't [159:24] touch on, at least not directly. One [159:26] thing that's come up several times is [159:28] the question about for women who have [159:30] endometriosis or fibroids or other [159:33] things related to reproductive health [159:35] and potential. Can things like BPC57 [159:38] help and or hurt those circumstances [159:40] given their potential role in [159:42] angioenesis and the other things you [159:43] described? [159:44] >> No literature exists on either animal or [159:46] human data that that relates to those [159:48] peptides. I'd say those are more [159:50] hormonal/ metabolic issues that that a [159:53] good obgine should should take care of. [159:54] They're very difficult to treat [159:56] conditions and very miserable to have [159:57] for people and they have fertility [159:58] implications. But those are more on the [160:00] hormonal side. I think the hormonal [160:01] lever is way stronger than a peptide [160:03] level like BBC or any of those. And as [160:06] far as I'm concerned, there's no case [160:07] reports or studies that would suggest [160:09] positive or negative. CNS effects [160:12] central nervous system, excuse me, of [160:14] BPC57 or other peptides that we've [160:17] talked about that are don't fall under [160:19] the, you know, typical um umbrella that [160:22] people, you know, go to when they think [160:24] about BPC57. Now, you talked about some [160:26] of the uh stuff related to alcohol and [160:28] perhaps other things like aderall, but [160:31] anything known about, you know, people [160:33] feeling better or worse on different [160:35] peptides just psychologically, [160:36] neurologically? [160:37] >> TBI, I'll throw TBI in there for myself. [160:39] I I don't have TBI fortunately, but I [160:41] know many people that do. They reach out [160:43] to me. Could it be beneficial in those [160:44] cases? [160:45] >> Yeah, there were studies in Russia on [160:46] TBI when it comes to cortexin and [160:48] cerebralin, which would probably never [160:50] be available in the United States. So, [160:51] we'll we'll we'll skip those. Uh there's [160:53] no good data on BBC TBI. They [160:55] theoretically could be useful from a [160:57] from anti-stress perspective. That would [160:58] be interesting to explore that. BBC's [161:01] neurological effects are very [161:03] homeostatic in nature. They don't let [161:04] you get too high in the in the mice data [161:07] at least. the mice can't get too drunk [161:08] and they can't withdraw from malcol. [161:09] They can't get too high on on the mice [161:11] methamphetamines and they can't get too [161:13] high on the methamphetamines and they [161:14] don't withdraw either. So there's a [161:16] homeostatic mechanism that might explain [161:18] some of these anhidonia uh side effects [161:19] that people are reporting where BBC [161:21] modulates the gut brain access in a way [161:23] which we do not understand. It's kind of [161:25] woowoo that makes it so that your brain [161:27] can't go too far in one direction. Maybe [161:29] in putting if we think of a just just so [161:32] story it's putting you into a rest and [161:34] digest state to heal whatever problem [161:36] you have. If that's why BBC exists as a [161:38] big parent compound that might be part [161:41] of the fact that if you secrete BBC your [161:42] body goes into like a convolescent mode [161:44] because it will it will take away [161:45] stimulants it will take away sedatives [161:47] um don't try this of course but there [161:50] seems to be a homeostatic mechanism in [161:51] BPC that needs to be explored further [161:53] with good data very interesting thank [161:56] you the major question was what should [161:58] people do if they are actually [162:01] interested in obtaining peptides let's [162:04] just set the GLPs aside because it's [162:06] kind of a separate category and they [162:08] want to explore their use and they want [162:10] to be as safe as possible. Where [162:12] shouldn't they look? [162:14] >> Yeah. [162:14] >> Is how I'll phrase the question. Um [162:16] where should they look? Who should they [162:18] talk to? At what point do they can they [162:20] be confident that what they're taking is [162:22] what you know the bottle claims and and [162:24] that it's you know free of contaminants [162:27] um and so on. I many many questions but [162:29] I think this is like kind of the [162:30] question. [162:30] >> Yep. It's it's the most difficult [162:31] question to answer because uh the [162:33] majority of people are getting their [162:34] peptides from research only websites. Uh [162:36] unfortunately those are not reliable. We [162:38] don't know what's in them. They they [162:39] could be good, could be bad, could be as [162:41] good as a compound pharmacy, could be [162:42] much worse, could be the wrong peptide [162:44] in in the vial. So we don't know what's [162:46] in there. What should happen over the [162:47] next 6 12 24 months is there will be a [162:50] lot of physicianled options for patients [162:53] to get peptides. Number one, you should [162:54] encourage your physician if you don't [162:55] have one. Uh, get one and get a good [162:57] relationship with one because having a [162:58] good relationship with your physician is [162:59] a key aspect of driving good health. But [163:01] having a physician that's educated on [163:03] peptides to my doctor friends, all of [163:04] you guys are now live in a peptide era. [163:06] You have no choice but [snorts] to get [163:07] educated. So get educated. We should [163:08] create resources for that. There will be [163:10] a lot of telemet options opening up soon [163:13] uh through various companies that will [163:14] offer these peptides and it will be good [163:16] for the consumer because it'll be a race [163:17] down in price and then we'll know which [163:19] which compoundingies are better which [163:20] ones are worse so you can get a better [163:22] source peptides but you should get them [163:24] from clinicians. The question that's [163:26] going to happen is there's going to be a [163:26] lot of these orally available peptides [163:28] and they're going to be all over [163:29] supplement websites like you you'll find [163:31] them with your magnesium and your [163:32] creatine and then your pinealon or your [163:33] BPC157. The question is what is that [163:36] going to look like? So we'd like, you [163:37] know, our FDA overlords to give give us [163:39] some guidance there on what can and [163:41] cannot be sold and bought. But it should [163:43] be physician le. You should be doing [163:44] this under the guidance of a physician [163:45] that's monitoring you. You know, you [163:47] shouldn't be taking testes in without [163:48] checking IGF-1 levels. Uh a GLP1 even [163:51] should be monitored with the physicians [163:52] that can counsel you on on too much [163:53] weight loss. Like some of these some of [163:54] these celebrities should have had better [163:55] clinicians monitoring their GLP1 [163:57] journeys cuz they lost way too much [163:58] weight. That doesn't look healthy at [164:00] all. Unless someone's first of all [164:02] someone's not having the basics in place [164:03] there's no I point in putting all these [164:05] peptides in like [164:06] >> morning sunlight sleep darkness at night [164:08] yes good diet minimally processed food [164:11] >> yes the next phase of peptide curious [164:13] and peptide driven discussions is going [164:15] to be like how do you incorporate it [164:16] into a giant health system like you do [164:19] morning sunlight blue light blockers and [164:20] epitalon you do you know BPC and you [164:23] work out in the gym or whatever it may [164:24] be there's going to be you know [164:25] protocols that that develop but I think [164:28] within six months there'll be very good [164:29] physician options for everybody Abud, [164:32] amazing. Thank you so much for coming [164:35] here today and again shedding so much [164:37] light on what all of these things are. [164:39] You have an clearly a virtuoso level um [164:43] understanding and ability to communicate [164:44] about the history of these things, what [164:46] they are, what they aren't, what we [164:47] know, what we still don't know, um the [164:49] potential upsides, the potential [164:51] hazards, the uh the regulation, and on [164:53] and on. Um there are 50 other topics [164:56] that you and I must talk about at some [164:58] point. your knowledge of hormones in men [165:01] and women, pregnancy and women's [165:03] hormones affecting the fetus, how [165:04] progesterone impacts DHT and male [165:06] offspring. Incredible. Absolutely want [165:09] to have you back to have that [165:10] discussion, but we'll let people digest [165:11] this in the meantime. We'll put links to [165:13] where people can find you. And I just [165:15] want to say thank you for doing what you [165:16] do. And if you don't mind me sharing, [165:18] you're you're 33 years old. [165:19] >> That's right. [165:20] >> I love that you're a clinician and [165:22] you're practicing medicine, but please [165:24] please please keep wherever you can keep [165:26] up your efforts as a public educator. [165:27] come back and talk to us again. Uh [165:29] you're a gift to us all and um thank you [165:31] so much. [165:32] >> Thank you. It's a pleasure to be here [165:33] and thank you for the kind words. [165:35] >> Thank you for joining me for today's [165:36] discussion with Dr. Abud Bachri. To [165:38] learn more about his work and to find [165:40] links to the various things we [165:41] discussed, please see the show note [165:43] captions. I should also mention that Dr. [165:45] Bachri has just released a new app which [165:47] is focused on circadian biology which we [165:49] didn't talk about today, but he's a true [165:51] expert there as well. You can also find [165:53] a link to that app in the show notes [165:55] caption. 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