Made by Google Podcast
Google is transforming its smartwatch into a proactive clinical safeguard that uses health foundation models to detect pre-diabetes trends months before physicals and automatically contact emergency services during respiratory failures.
AI-assisted summary of Pixel Watch 5: Active Help, Proactive Health — original source. Check the original for full context.
Source published:
Key ideas
- Google unveiled the Pixel Watch 5 powered by the Qualcomm Snapdragon W5 Gen 2 chip, providing a 12% CPU performance uplift alongside full backward compatibility with Pixel Watch 4 bands and chargers. (1:42)
- The watch doubles urban route-tracking accuracy by fusing Google Maps 3D building models with global atmospheric weather reference data to eliminate reflected GPS signals. (10:00)
- Google is introducing Breathing Emergency Detection, an industry-first clinical safety feature launching initially in Europe that automatically contacts emergency responders if sustained blood oxygen drops coincide with user unresponsiveness. (18:28)
- Beginning in October, the Google Health app will supply monthly reporting on long-term blood pressure and insulin resistance trends powered by foundation models trained on billions of minutes of health data. (20:00)
Detailed notes
## Background Published on September 14, 2026, across RSS and web platforms by the Made by Google Podcast, this episode features host Rachid Finge interviewing Senior Product Manager Munjal Shah. According to the show description, the discussion explores how the Pixel Watch 5 redefines wrist-based wellness through proactive Gemini intelligence, enhanced urban GPS accuracy, Breathing Emergency Detection, and foundation models tracking blood pressure and insulin resistance trends.
## TL;DR Senior Product Manager Munjal Shah presents the Pixel Watch 5, outlining its evolution into an unobtrusive, 24/7 personal health guardian. The device preserves its iconic silhouette and backward accessory compatibility while upgrading to a 3,000-nit display, Snapdragon W5 Gen 2 processor, generative watch face creation, and proactive on-device Gemini intelligence. For fitness and daily wellness, Google integrated audio-guided strength coaching, an end-to-end sleep and Smart Wake workflow, and an urban GPS engine that uses 3D building data and atmospheric reference stations to double route accuracy. The watch also debuts clinical-grade safety advancements under the Health Guardian suite, including an industry-first Breathing Emergency Detection feature alongside monthly trend tracking for blood pressure and insulin resistance.
## Atmosphere & style The conversation carries an upbeat, polished, and collegial tone, characterized by an easy rapport between Rachid Finge and returning guest Munjal Shah. The discussion unfolds as an insider engineering showcase, fluidly shifting from casual lifestyle conveniences to dense technical explanations of satellite multi-path correction and biometric foundation models. The emotional arc transitions from excitement over hardware refinements and athletic coaching into a more serious, reassuring register as the pair explore critical life-saving protections, leaving listeners with the impression of a sophisticated device designed to quietly look out for them in the background.
## Bulletin - `01:42` Google unveiled the Pixel Watch 5 powered by the Qualcomm Snapdragon W5 Gen 2 chip, providing a 12% CPU performance uplift alongside full backward compatibility with Pixel Watch 4 bands and chargers. - `10:00` The watch doubles urban route-tracking accuracy by fusing Google Maps 3D building models with global atmospheric weather reference data to eliminate reflected GPS signals. - `18:28` Google is introducing Breathing Emergency Detection, an industry-first clinical safety feature launching initially in Europe that automatically contacts emergency responders if sustained blood oxygen drops coincide with user unresponsiveness. - `20:00` Beginning in October, the Google Health app will supply monthly reporting on long-term blood pressure and insulin resistance trends powered by foundation models trained on billions of minutes of health data.
## Key takeaways - `00:00` Pixel Watch 5 is positioned as an 'ultimate health guardian' built on proactive Gemini intelligence, precision fitness tracking, and advanced clinical safety protections. - `01:42` The physical design maintains the continuous dome silhouette with a 3,000-nit display and full backward compatibility for previous-generation bands and fast chargers. - `01:42` A Stephen Curry Special Edition includes a custom performance loop band and dedicated watch face experiences built around Curry's training philosophy. - `03:00` Gemini Personal Intelligence automatically surfaces relevant context—such as flight details or dinner reservations from Gmail and Messages—directly into reply prompts. - `03:00` Core system tasks, including workout initiation, timer controls, and media playback, are processed locally on-device without requiring connectivity. - `05:43` The device features generative AI watch face creation, allowing users to speak descriptive aesthetic prompts to generate customized dial variants. - `05:43` The Qualcomm Snapdragon W5 Gen 2 Accelerated processor paired with Wear OS 7 delivers a 12% CPU uplift for instantaneous app loading and reduced Gemini latency. - `10:00` Dual-frequency satellite positioning combines with Google Maps 3D building geometry and atmospheric weather reference data to deliver 2x GPS accuracy in dense urban canyons. - `12:30` Google Health Coach provides real-time audio guidance via Pixel Buds for strength and HIIT sessions, dynamically swapping heavy routines for active recovery if physiological readiness is low. - `14:48` The sleep tracking architecture automatically pauses audiobooks and music upon sleep onset, puts connected Pixel Buds into Do Not Disturb, and gently confirms midnight awakenings. - `14:48` Smart Wake utilizes on-device machine learning to monitor sleep stages within a wake-up window, waking users during light sleep without exceeding the set alarm deadline. - `18:28` Breathing Emergency Detection expands Google's emergency response suite by initiating calls and transmitting live coordinates when severe oxygen drops and unresponsiveness are detected. - `20:00` Health foundation models analyze subtle biometric indicators to flag monthly blood pressure shifts and silent insulin resistance progression before clinical onset.
## Detailed walkthrough ### `00:00` Introducing the Ultimate Health Guardian: From Pixel Watch 4 to 5
Host Rachid Finge welcomes listeners back to the *Made by Google Podcast* for a deep dive into the newly unveiled Pixel Watch 5, welcoming back returning guest and Senior Product Manager Munjal Shah. Following the critical acclaim and rave reviews earned by the Pixel Watch 4 the previous year, Rachid questions how the engineering and product teams decided what direction to take when customers already seemed thoroughly satisfied. Munjal reflects on the groundwork laid by its predecessor, explaining that the team realized early in development that they needed to push boundaries across every dimension—concentrating heavily on proactive Gemini intelligence, deeper health and safety features, and day-to-day helpfulness.
Rather than resting on their laurels, Google designed the Pixel Watch 5 to operate as an indispensable personal safeguard. As Munjal summarizes the product vision: “We purposefully built it to be the ultimate health guardian on your wrist, giving you 24-7 hands-free, proactive AI to simplify your day throughout your daily routines, advanced fitness experiences paired with a Google Health Coach to hit your fitness goals, and proactively providing safety features that gives you real peace of mind.”
- **Core Mission**: Positioned as the "ultimate health guardian" delivering continuous proactive AI, personalized coaching, and safety monitoring. - **Three Strategic Pillars**: Deeply integrated Gemini intelligence, precision fitness tracking, and advanced health and breathing safety protections.
---
`01:42` Preserving the Iconic Silhouette, Backward Compatibility, and the Stephen Curry Edition
Rachid expresses relief that Google preserved the watch's beloved design language, particularly the continuous dome display and rotating crown. Munjal confirms that the iconic "round with a crown" form factor remains intact, boasting a 3,000-nit, 360-degree display. A major win for existing users is backward hardware compatibility: owners upgrading from the Pixel Watch 4 do not need to replace their accessories, as existing watch bands and magnetic fast chargers carry over seamlessly to the new model.
Alongside compatibility, Google expanded the physical lineup with fresh colorways and materials. New finishes include Canyon Fog and Olive, accompanied by newly engineered soft-finish bands. Highlighting the launch is a collaboration with NBA champion and Google Health Advisor Stephen Curry. Google co-developed an exclusive Stephen Curry Special Edition Pixel Watch 5, bundled with a custom performance loop band and an integrated watch software experience tailored to Curry's training philosophy.
- **Display**: 3,000-nit brightness with 360-degree dome glass styling. - **Hardware Compatibility**: Full backward compatibility with Pixel Watch 4 charging pucks and band attachments. - **Color Finishes**: Canyon Fog and Olive cases. - **Stephen Curry Special Edition**: Designed with the NBA champion and Google Health Advisor, featuring an exclusive performance loop band and dedicated watch face experiences.
---
`03:00` Proactive Gemini Intelligence and On-Device Offline Actions
Turning to the internal software evolution, Munjal breaks down how Gemini on the wrist has shifted from reactive voice input to proactive context-awareness. While Pixel Watch 4 introduced "Raise to Talk" for natural voice prompting, Pixel Watch 5 adopts Google's new neural expressive design language, rendering dynamic, fluid visual responses directly on the round display. More significantly, Gemini's personal intelligence securely links with everyday Google services—including Gmail, Google Messages, Google Calendar, and Search—to preemptively solve tasks.
```mermaid flowchart TD accTitle: Proactive Gemini Intelligence Workflow accDescr: Flow diagram showing how Gemini references Google apps to proactively suggest context-aware replies on Pixel Watch 5.
subgraph Inputs ["Background Context & Sensors"] A["Incoming Message / Context<br>'(e.g., Where are we meeting?)'"] B["Connected Google Apps<br>(Gmail, Calendar, Reservations)"] end
subgraph Processing ["Gemini Personal Intelligence"] C["Context Engine<br>(Matches Query to Stored Info)"] D["Offline Voice Engine<br>(Local System Actions)"] end
subgraph Outputs ["Wrist Action"] E["One-Tap Proactive Suggestion<br>(Direct Reply on Screen)"] F["Device Control<br>(Timers, Media, Running Workouts)"] end
A --> C B --> C C --> E D --> F ```
Munjal illustrates this proactive behavior through common friction points, such as a partner texting to ask for a flight number while boarding, or a friend asking where to meet for a dinner reservation. Instead of scrambling to pull out a phone, digging through emails, and copying and pasting confirmation codes, the watch recognizes the incoming message thread and automatically surfaces the exact flight number or restaurant location right on screen. As Munjal emphasizes: “No, with Pixel Watch 5, with Gemini Personal Intelligence, it will automatically surface that exact info, which you are looking for based on the screen context, based on the message context, and surface that exact info directly into the message, and you can just confirm that with a single tap.” Furthermore, basic voice commands no longer require an active cellular or Wi-Fi connection; a local on-device Gemini model processes core commands completely offline.
- **Personal Data Integration**: Cross-references Gmail, Calendar, Messages, and Search to draft context-aware answers before the user manually searches. - **Offline Voice Actions**: On-device execution for setting timers, initiating running or workout sessions, opening system apps, and controlling media playback (play/pause) with zero connectivity.
---
`05:43` Generative Watch Faces, Snapdragon W5 Gen 2, and Precision GPS
Beyond intelligent messaging, Pixel Watch 5 introduces deeper aesthetic personalization. The device incorporates 11 brand-new glanceable complication styles and two dedicated primary watch faces out of the box. Building on that foundation, Google integrated generative AI directly into the watch face editor. Users can open the watch customizer, select create, and speak an imaginative prompt describing their desired aesthetic. Gemini synthesizes two distinct custom design variants directly on the watch, allowing users to tweak color palettes and finalize their own bespoke watch face.
Powering these real-time generative capabilities and offline AI models is an upgraded silicon architecture: the Qualcomm Snapdragon W5 Gen 2 Accelerated processor paired with Wear OS 7. System-wide optimizations deliver a 12% CPU boost over the previous generation, eliminating micro-stutters and drastically reducing app load times. Munjal notes that when interacting with the watch, “everything is buttery smooth. Opening an app is instantaneous. When you are scrolling through your apps and you want to select, it's instantaneous. When you're interacting with Gemini, it's really fast compared to our previous generations.” To close out the technical upgrades, Munjal begins detailing how the team overhauled the watch's satellite tracking array, building on the dual-frequency GPS introduced in Pixel Watch 4 to deliver pinpoint distance and pace accuracy for dedicated runners.
- **Generative Watch Faces**: Natural voice prompting via Gemini on the wrist generates bespoke watch face artwork in multiple stylistic variants. - **Complications**: 11 new glanceable complication layouts for tracking stats at a glance. - **Silicon Platform**: Qualcomm Snapdragon W5 Gen 2 Accelerated processor running Wear OS 7. - **Performance Gains**: Roughly 12% CPU speed uplift for instantaneous navigation, smooth scrolling, and snappier Gemini latency. - **Workout Tracking**: Upgraded GPS hardware and running metric engines designed for pinpoint pace and distance tracking.
`10:00` Urban GPS Accuracy and 3D Building Correction
When runners finish an intensive workout, like a half marathon in a dense city environment, one of their first instincts is to check their route on the mobile app. Users work hard on their runs and want maps that faithfully reflect their exact path. Rachid Finge and Munjal Shah highlight that urban canyons—downtown streets flanked by skyscrapers—are the single toughest environment for wearable GPS tracking. Shah explains that GPS tracking in cities encounters two major physical obstacles: atmospheric radiation and variations that distort incoming satellite signals, and tall buildings that cause signals to bounce and reflect before reaching the wrist, confusing the receiver about the runner's true position.
```mermaid flowchart TD accTitle: Urban GPS Signal Correction Flow accDescr: Diagram showing how satellite signals are corrected for atmospheric distortion and tall building reflection using Google reference stations and 3D building models.
subgraph RawSignals["Signal Obstacles"] SAT["GPS Satellite"] -->|"Atmospheric interference"| ATM["Atmospheric Distortion"] SAT -->|"Signal reflection"| BLDG["Tall Buildings / Urban Canyons"] end
subgraph GoogleCorrection["Google Correction Engine"] ATM --> WRS["Global Weather Reference Stations"] BLDG --> GMAPS["Google Maps 3D Building Models"] WRS --> ENGINE["Pixel Watch 5 Positioning Engine"] GMAPS --> ENGINE end
ENGINE --> OUT["2x More Accurate Route Mapping"] ```
To solve this, the Pixel Watch engineering team collaborated closely with teams across Google Maps and Android Location. The Pixel Watch 5 leverages Google Maps technology to trace the satellite path against 3D building models, mathematically removing reflections, inferences, and errors from raw location data. Concurrently, it cross-references Google's global network of weather reference stations to correct for atmospheric conditions during the run. Shah emphasizes that this combined infrastructure allows Pixel Watch 5 to achieve twice the route-mapping accuracy in tough urban environments compared to previous generations.
> “And I'm really excited to say that this year, Pixel Watch 5 has our most accurate GPS route tracking ever on a Pixel Watch.” — Munjal Shah
- Pixel Watch 5 delivers 2x more accurate route mapping in urban canyon environments compared to the previous generation. - Combines 3D building models from Google Maps with Android Location systems to compensate for reflected multi-path signals. - Integrates Google's global weather reference station data to eliminate signal drift caused by atmospheric variations.
---
`12:30` Dynamic Coaching and Real-Time Strength Guidance
Fitness extends far beyond cardio, yet strength training and high-intensity interval training (HIIT) often create mental friction around exercise selection, rep targets, weights, and rest periods. Shah notes that starting in September, Pixel Watch 5 together with Google Health Coach will deliver step-by-step guidance right from the wrist. The watch provides real-time audio cues—streamed directly to Pixel Buds—instructing the user on which exercise is coming up, the recommended weight and rep count, and precise rest intervals between sets.
Shah explains that staying healthy requires knowing when to pull back. The system actively monitors physiological recovery signals; if Google Health Coach senses that the body has not recovered sufficiently for a heavy lifting session, it dynamically adapts the schedule. Rather than forcing a high-strain routine, it will substitute an active recovery session, such as yoga or light cardio.
> “With Pixel Watch 5, starting September, it will provide step-by-step guidance with real-time audio cues, letting you know what the exercise is next, like the weight, the rep counts, when to rest, everything.” — Munjal Shah
- Step-by-step audio cues guide users through exercises, weights, reps, and rest timing via paired Pixel Buds. - Dynamic workout scheduling swaps intense lifting or HIIT sessions for light cardio or yoga when recovery metrics show inadequate readiness.
---
`14:48` The End-to-End Sleep and Recovery Journey
Google redesigned the entire sleep experience on Pixel Watch 5 into an uninterrupted, end-to-end journey that begins when the user prepares for bed and ends with their morning wake-up. While automatic Bedtime Mode detection was introduced in prior generations, the watch now features a dedicated, distraction-free bedtime watch face that removes busy complications so users can focus on rest while still viewing their alarm. If a user gets up for a midnight break or brief activity, the watch avoids abruptly canceling Bedtime Mode; instead, it delivers a gentle, unobtrusive prompt asking if they want to exit the mode.
```mermaid flowchart LR accTitle: Pixel Watch 5 Sleep Journey accDescr: Sequence of sleep features from falling asleep to morning wake-up on Pixel Watch 5.
subgraph Bedtime["Falling Asleep"] ASLEEP["Auto Sleep Sensing"] --> DFW["Distraction-Free Watch Face"] ASLEEP --> PAUSE["Auto-Pause Audiobooks & Music"] ASLEEP --> BUDS["Pixel Buds Do Not Disturb"] end
subgraph Night["Middle of Night"] WAKE_MID["Midnight Movement"] --> SOFT["Soft Prompt (No Sudden Exit)"] end
subgraph Morning["Waking Up"] WINDOW["Wake-up Window"] --> SMART["Smart Wake (ML Sleep Phase)"] SMART --> BRIEF["Revamped Morning Brief"] end
Bedtime --> Night --> Morning ```
For waking up, Pixel Watch 5 introduces Smart Wake. Using on-device machine learning algorithms, Smart Wake assesses the user's sleep stages within a designated wake-up window before their scheduled alarm time, waiting to gently wake them from light sleep rather than jolting them out of deep sleep. Shah stresses that the watch will never wake someone past their hard alarm deadline. Additionally, the watch addresses audio listening habits: the moment it senses the wearer has fallen asleep, it automatically pauses audiobooks and music so their place is preserved, and places connected Pixel Buds into a Do Not Disturb state to suppress disruptive low-battery notifications. Once awake, users are greeted with a redesigned morning brief summarizing their day and recovery.
> “So SmartWake is a feature which will let the user feel refreshed when they're waking up in the morning rather than just waking up with a loud alarm playing.” — Munjal Shah
- Automatic media pausing halts audiobooks and music the moment sleep onset is detected, saving the user's playback position. - Pixel Buds automatically enter Do Not Disturb during detected sleep to suppress low-battery chimes. - Smart Wake uses machine learning to identify optimal light sleep states inside the wake window, never waking the user after their target alarm time. - Midnight movement prompts softly check if the user is truly active rather than dropping Bedtime Mode outright.
---
`18:28` Health Guardian: Breathing Emergency Detection
Finge transitions the discussion to Health Guardian, likening it to an overarching "check engine" system for bodily health. Shah agrees, noting that Health Guardian is engineered to surface early warnings long before health abnormalities escalate into emergencies, rooted in Pixel Watch's commitment to clinical-grade sensor accuracy. It builds on established features like ECG, irregular heart rhythm notifications, high and low heart rate alerts, and the industry-first Loss of Pulse Detection introduced the prior year.
With Pixel Watch 5, Google is introducing Breathing Emergency Detection, an industry-first clinical safety tool. The system continuously tracks respiratory stability and blood oxygen levels; if it detects a prolonged, severe drop in oxygen combined with user unresponsiveness, it automatically triggers an emergency protocol to call emergency services and transmit the wearer's exact geographic location.
> “This year, we are introducing breathing emergency detection. And this is our first in the industry, first clinical safety feature designed to protect you when you need it the most.” — Munjal Shah
- Builds on existing safety capabilities including ECG, high/low heart rate notifications, irregular heart rhythm alerts, and Loss of Pulse Detection. - Breathing Emergency Detection identifies sustained, critical drops in oxygen levels combined with user unresponsiveness. - Automatically initiates an emergency call and relays the user's live location to responders during detected respiratory emergencies.
`20:00` The Health Guardian Suite: Breathing Emergency Detection, Blood Pressure, and Insulin Resistance
Breathing Emergency Detection is rolling out initially to European countries while Google collaborates with international regulators to expand availability globally. Rachid Finge follows up by asking whether tracking for insulin resistance is also an official component of the broader Health Guardian suite. Munjal Shah confirms this, explaining that alongside emergency response capabilities, Google is introducing two groundbreaking proactive health tools this year designed to catch invisible metabolic shifts months or even years prior to an annual medical exam: blood pressure trends and insulin resistance trends. Shah highlights clinical research indicating that four in ten adults experience undetected shifts in insulin resistance, a gradual progression that frequently develops into pre-diabetes if left unaddressed.
To detect these nuanced physiological changes, the Pixel Watch 5 utilizes state-of-the-art health foundation models trained on billions of minutes of health data starting in September. Beginning in October, the Google Health app will supply users with monthly updates to help them identify long-term patterns and make timely lifestyle adjustments before clinical conditions emerge. Shah outlines the holistic approach of the new suite:
> “To summarize, if you think about the three key health guardian features is breathing emergency detection, which is a life-saving feature, blood pressure trends, and insulin resistance.”
```mermaid flowchart TD accTitle: Health Guardian Suite Architecture accDescr: Diagram showing how sensor data feeds foundation models to drive emergency detection and monthly metabolic trend reporting.
subgraph DataCollection["Data & Intelligence"] A["Pixel Watch 5 Sensors"] --> B["Foundation Models<br/>(Billions of minutes of health data)"] end
subgraph HealthGuardianSuite["Health Guardian Suite"] B --> C["Breathing Emergency Detection<br/>(Immediate Life-Saving Safety)"] B --> D["Blood Pressure Trends<br/>(Subtle Shift Tracking)"] B --> E["Insulin Resistance Trends<br/>(Pre-diabetes Prevention)"] end
subgraph UserAction["Google Health App"] D --> F["Monthly Health Insights & Adjustments"] E --> F end ```
- **Breathing Emergency Detection:** Debuting in European markets first, with ongoing work alongside global regulatory agencies to launch in other territories. - **Metabolic Risk Scale:** Approximately 4 in 10 adults experience silent, unmonitored fluctuations in insulin resistance that can advance to pre-diabetes. - **Foundation Models:** Machine learning models trained across billions of minutes of physiological data process subtle biometric signals starting in September. - **Monthly App Updates:** Beginning in October, monthly reporting in the Google Health app translates long-term blood pressure and insulin data into actionable lifestyle interventions.
---
`21:40` The Pixel Watch 5 as an Invisible Daily Companion
Rachid asks Munjal how the Pixel Watch 5 has personally impacted his daily life, given that he has been testing and wearing the device far longer than the public. Rather than pointing to a single marquee feature, Munjal explains that the watch's true power lies in how seamlessly the entire ecosystem operates together as an unobtrusive assistant. He points out that the ability to navigate full user journeys with Gemini completely one-handed represents a significant boost in convenience, eliminating the need to tap with a second hand or use spoken voice triggers when his hands are full. Beyond reactive queries, Gemini actively surfaces proactive contextual suggestions throughout his day.
Munjal also emphasizes the wearable's athletic and safety benefits. When building a workout routine, the integrated coaching acts like a personal trainer, offering step-by-step guidance for strength training execution that eliminates guesswork. For outdoor cardio runs in challenging settings, upgraded GPS hardware ensures reliable, highly accurate tracking. Summarizing what sets the device apart, Munjal describes how the hardware and software melt into the background:
> “It's there. It's not too demanding. And it's there for me, looking out for me with all the health and safety features.”
Rachid concludes the conversation by thanking Munjal for sharing a comprehensive look at the new device and invites him back next season to discuss future developments.
- **One-Handed Gemini Interactions:** Full Gemini interactions can be initiated and completed using just one hand, offering hands-free convenience during daily tasks. - **Proactive Assistance:** Personalized intelligence proactively offers contextual recommendations without requiring direct manual prompts. - **Fitness & Navigation Support:** Features include dedicated step-by-step guidance for strength workouts alongside enhanced GPS positioning built to withstand demanding outdoor environments.
## Mentioned Pixel Watch 5, Pixel Watch 4, Rachid Finge, Munjal Shah, Gemini, Stephen Curry, Qualcomm Snapdragon W5 Gen 2, Wear OS 7, Google Maps, Android Location, Pixel Buds, Google Health Coach, Google Health app, Gmail, Google Messages, Google Calendar, Google Search
## Video description <p>Discover how the new Google Pixel Watch 5 is redefining wrist-based wellness. </p><br><p>In this episode, host Rachid Finge sits down with Senior Product Manager Munjal Shah to unpack the three key pillars of the latest Pixel Watch: proactive Gemini intelligence, improved GPS accuracy, and industry-first safety features. </p><br><p>Learn how state-of-the-art foundation models track subtle, monthly trends in blood pressure and insulin resistance to spot invisible metabolic shifts before your annual physical. Plus, get a deep dive into the groundbreaking Breathing Emergency Detection feature, designed to protect you when you need it most.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
[Source](https://sphinx.acast.com/p/open/s/63e39eb02e631f0011a284ac/e/6aa44eeb5b93419447fc3628/media.mp3)