Joe Rogan, MMA Lifers Target Weight Cutting, Safety Rule Changes

PowerfulJRE

The veteran commentators and fighters conclude that the athletic commission's 12-to-6 elbow ban remains dangerously outdated while extreme weight cutting poses a greater threat to athlete health than the actual fights.

AI-assisted summary of JRE MMA Show #182 - Protect Ya Neck — original source. Check the original for full context.

Source published: 2026-07-09

Detailed notes

## Background Published on July 9, 2026, on the PowerfulJRE YouTube channel, this episode of the JRE MMA Show features host Joe Rogan sitting down with mixed martial artists John Rallo, Matt Serra, and Din Thomas. The page description highlights that the guests represent a deep well of MMA history, including academy owners, coaches, analysts, and hosts of prominent martial arts shows.

## TL;DR The conversation covers a wide range of topics, starting with personal anecdotes about Tommy Lee, aging rock stars, and the realities of aging within martial arts. The group analyzes high-level fighting tactics, critiquing rules like the 12-to-6 elbow ban, celebrating the legacy of the Gracie family, and evaluating modern fighters like Sean Brady, Max Holloway, and Carlos Prates. Shifting gears, they debate recent films, television shows, and the resurgence of independent comedy before diving into bizarre historical deep dives, including the haunting history of the castrati.

## Atmosphere & style The atmosphere feels like a late-night, high-energy reunion of martial arts lifers, balancing raucous humor with deep, mutual respect. The dynamic between Rogan, Serra, Thomas, and Rallo is incredibly loose and conversational, punctuated by Matt Serra's loud, unfiltered comedic outbursts and Rogan's contemplative deep dives. It carries the authentic, gritty vibe of a gym locker room talk that effortlessly transitions from tactical fight analysis to absurd B-movie nostalgia and dark historical trivia.

## Key takeaways - [06:25](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=385s) The secret to aging successfully in martial arts is consistency, as taking multiple years off in your 50s makes it nearly impossible to regain that physical conditioning. - [09:21](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=561s) As a lifelong martial artist, you must become highly selective about who you roll with on the mats to avoid catastrophic injuries. - [11:53](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=713s) The athletic commissions' 12-to-6 elbow rule is widely criticized as counterproductive, completely stupid, and dangerous for a fighter's natural instincts. - [16:42](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1002s) Elite athletes often possess a powerful will that pushes them into unrealistic physical expectations, which can be dangerous when recovering from major surgeries. - [25:17](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1517s) MMA referees face intense pressure from roaring crowds and promotions, which can result in egregious referee stand-ups and positions being robbed from fighters. - [27:50](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1670s) The modern MMA landscape owes its existence to the vision of Rorion and Royce Gracie, who shattered martial arts myths and proved the effectiveness of grappling long before modern ownership took over. - [30:23](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1823s) Unconventional martial arts styles or Wing Chun by itself are largely useless in professional combat compared to a core foundation in Muay Thai, Western boxing, or Brazilian Jiu-Jitsu. - [31:43](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1903s) Point-fighting karate is the absolute number one traditional style for fighters to look to integrate into MMA to build a unique, bewildering striking mechanic. - [01:20:41](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4841s) A fighter's 'chin' and ability to absorb head trauma is partially mental, but repeated head trauma physically destroys the internal fascia and lining of the brain. - [01:42:39](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6159s) Eliminating weight cutting in favor of a robust hydration and weigh-in system, similar to ONE Championship, would heavily benefit fighter health and performance. - [02:02:06](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7326s) Banning knees to the head of a turtled opponent provides an unrealistic, artificial safety net that does not mirror true combat realities. - [02:15:12](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8112s) The use of wrestling shoes gives an immense grip on the canvas but leaves fighters highly vulnerable to devastating footlocks and heel hooks due to added leverage. - [02:22:33](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8553s) Studio comedies have been heavily suppressed by internet culture and online complaints, creating a double standard where violent films are celebrated but humor is policed. - [02:28:08](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8888s) The traditional path of celebrity cancellation no longer works effectively because top performers can bypass major networks to build direct, uncancelable fan relationships.

## Detailed walkthrough ### [00:01](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1s) Rock and Roll, Famous Couples, and Bonsai Trees

The episode kicks off with Joe Rogan, John Rallo, Matt Serra, and Din Thomas shooting the breeze about a recent podcast guest, Tommy Lee. Rallo mentions that he listened to the episode on his drive over and comments on how much fun the Mötley Crüe drummer is. Rogan and Rallo laugh about how Lee is essentially just a "big kid"—a 15-year-old who never actually had to grow up because he achieved massive fame at the tender age of 18. Rallo, who previously worked as a bodyguard for Lee, notes that in all his personal interactions, the rocker has always been a positive energy and "never been a dick."

The conversation takes a hilarious and surreal turn as they discuss Lee's unexpected obsession with bonsai trees. Rogan finds it wild that a rock star living such a high-paced, chaotic life possesses a massive Zen garden and meticulously trims hundreds of tiny, centuries-old trees. He explains that these bonsai trees are passed down through generations with legitimate paperwork detailing who originally started them. The guys joke about the bizarre nature of the art form, with Matt Serra jokingly imagining the internal dialogue of a 300-year-old tree that has been deliberately stunted to be only 16 inches tall: "Hey, I'm 300 years old... This is retarded." Rogan and Rallo agree it is the perfect "yin to the yang" for Lee to unwind, alongside his passion for being a "gearhead" and modifying classic cars like old supercharged Corvettes.

They also reminisce about the legendary status of Tommy Lee and Pamela Anderson's infamous tape, calling it one of the very first celebrity sex tapes. Unlike modern influencers who use tapes to get famous, Rogan points out that both Lee and Anderson were already in the stratosphere of fame, meaning the tape only propelled them into an entirely different dimension of public notoriety.

* Tommy Lee became famous at age 18 as the drummer for Mötley Crüe. * Bonsai trees can be 100, 200, or 300 years old and come with multi-generational tracking paperwork. * Tommy Lee's first car purchase was an old Corvette that he later outfitted with a supercharger.

[03:35](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=215s) Aging Rock Stars, Groupies, and Having Kids at 80

The crew transitions into talking about how classic rock stars refuse to stop touring because they are completely hooked on the stage adrenaline. However, they note that some icons probably *should* hang it up. They point out AC/DC frontman Brian Johnson, noting how painful it is to watch him struggle to maintain his signature, highly destructive screaming vocal style at an advanced age. This prompts a humorous debate about whether these aging musicians still pulling in groupies. Din Thomas and the guys laughingly agree that while they definitely still attract 60-year-old groupies who have been "keeping that flame lit since the '80s," megastars like Mick Jagger and Al Pacino are still pulling young women and having babies well into their 80s.

Joe raises the point that having children at 80 years old is incredibly irresponsible, even if the young mother is the one pushing for it. Rogan highlights the sheer biological and logistical absurdity of it, pointing out that by the time the child is five years old, an 85-year-old father is highly likely to pass away. Serra chimes in with a hilarious, vivid breakdown of the physical realities, joking that an 80-year-old father can barely keep his own pants up, let alone take care of a toddler. They paint a grimly funny picture of an elderly dad breaking a hip at a park while his three-year-old helplessly wanders off into danger.

[06:25](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=385s) The Ageless MMA Lifers and Ray Longo's Grievance

Matt Serra brings up a hilarious text from legendary trainer Ray Longo, who apparently got upset at Rogan. Longo, who is 68 years old, goes to the gym every day and feels fantastic, so he was highly offended listening to the podcast only to hear the 58-year-old Rogan "bitching" about feeling old. The guys marvel at how great Longo looks, noting he still has a full head of thick, dark hair. This sparks a funny conversation about gray hair and beards; Rogan admits that if he grew his hair out, it would be mostly white, and his stubble is already 60% gray. Rallo notes his own beard is entirely gray now, which forced him to start trimming it down short because catching his reflection in the mirror made him ask, "Who the fuck are you?"

The conversation shifts to how modern martial artists are aging beautifully compared to the average person or people from past generations. Rogan points out that older guys today look phenomenal because of tools like TRT (Testosterone Replacement Therapy) and red light therapy, which simply didn't exist in the 1980s. Serra mentions that they all recently reunited for Renzo Gracie's 30th academy anniversary in the United States, where Serra was awarded his fifth-degree black belt. He notes that almost all the old-school legends in attendance looked incredible because they never stopped training. Rogan emphasizes that the secret to aging in martial arts is consistency, warning that if you take three years off in your 50s, "you're never getting it back," and starting fresh at 46 is an incredibly brutal road that requires breaking everything down slowly to avoid devastating injuries.

* Ray Longo is 68 years old and still trains daily at his gym. * Joe Rogan is 58 years old and notes his facial stubble is roughly 60% gray. * Matt Serra recently received his 5th-degree Brazilian Jiu-Jitsu black belt at Renzo Gracie's 30th Academy Anniversary event.

[09:21](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=561s) The Realities of Healing and Sean Brady's Terrifying Mat Strength

The conversation turns to the primary tax of aging: the agonizingly long time it takes for the body to heal. Rogan remarks how his kids can suffer a brutal fall and instantly recover "like Wolverine," whereas the same injury would bench an older guy for a year. Serra notes that as "lifers," you have to become highly selective about who you roll with on the mats instead of trying to out-tough the "young savages" just to protect your ego as the Sensei. Rogan compares the human body to a high-end sports car: "You have a Corvette, you take it around the track, you can only do so many laps." Even a $100 million Formula 1 car will eventually blow a rod if pushed too hard, which is why virtually every veteran martial artist they know has undergone major surgery.

Din Thomas laughs and mentions how terrifying it is to be in a room with Philly fighters like Sean Brady and his crew because they constantly want to grab you and demo moves. Rogan loudly warns that the absolute last human being you want grabbing you is Brady, recalling his absolute destruction of Joaquin Buckley. Rogan describes Brady's top-game pressure as shocking and terrifying when he is dialed in, noting that his back is so massive it provides total body coverage over his opponents. He and Serra marvel at Brady's calm, "placid face" while executing a grueling top-control cardio drill, effortlessly staying ten steps ahead of elite athletes on the ground.

[11:53](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=713s) The Absurdity of the 12-to-6 Elbow Rule and Ben Askren's Health

Rogan notes that in the location where Brady fought, he likely wasn't permitted to use 12-to-6 elbows, sparking an angry tangent about athletic commissions that still cling to the old unified rules. Rogan rails against the absolute stupidity of the rule, arguing that it makes zero sense that a fighter can legally throw elbows from every single oblique angle, but a vertical, straight-down elbow is outlawed. He explains how dangerous and unfair it is for a fighter operating entirely on instinct to have to mentally calculate what state they are competing in before throwing an open strike. He points out the hypocrisy of the safety argument: "You can run and jump and knee the hell out of somebody in their face," yet a single elbow iteration is banned.

This leads them to talk about Ben Askren, the victim of Jorge Masvidal's iconic flying knee, who has recently been teasing a return to wrestling. The entire room agrees this is a terrible idea. Rogan mentions seeing a recent video of Askren coughing heavily, which deeply freaked him out. He points out that Askren underwent a double lung transplant surgery only about one or two years ago. Rogan expresses intense concern over the risk of severe infection and the reality of life on immunosuppressant drugs, which are required to prevent organ rejection. He brings up his friend, powerlifting icon CT Fletcher, who underwent a heart transplant and deals with massive bodily swelling and severe health complications from his anti-rejection medications. Rogan notes how terrifyingly fragile your immune system becomes on those drugs because your body's natural instinct is to view the life-saving donor organ as a foreign disease and try to destroy it.

[14:48](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=888s) Xenotransplantation and Heart Transplant Realities

Joe Rogan and his guests discuss the wild reality of xenotransplantation, particularly the recent experimental procedures where doctors have transplanted pig hearts into human bodies. Joe recounts reading about two specific cases where patients received genetically modified pig hearts; one survived for 60 days, and the other managed to stay alive for 40 days. Matt Serra jokes around, asking if the recipients gained a ton of weight or started "shoveling their face in the trash" like literal pigs. Joe explains that medical scientists look to pigs because their hearts are remarkably similar in function and size to human hearts. Din Thomas cracks a joke about how people say the exact same thing about a sheep's vagina, prompting laughter from the group.

The conversation shifts to the broader, sobering realities of human organ transplants. Joe points out that transplanting organs is an incredibly risky, lifelong medical gamble. Even when a heart transplant is deemed fully successful, the long-term survival statistics show a steady, inevitable decline. Joe notes that while first-year survival rates are quite high—with roughly 91% of patients surviving—the numbers steadily dip over time. By the time patients hit the five-year mark, the survival rate is in the 80s, and by year 10, nearly half of all heart transplant recipients have passed away.

- First-year survival rate for heart transplant recipients is approximately 91%, meaning 9% pass away within the first year. - By the 10-year mark post-transplant, roughly 50% of heart transplant patients are deceased. - Experimental pig heart transplants have kept human patients alive for up to 40 and 60 days in recent documented cases.

[16:42](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1002s) The Elite Mindset and Ben Askren's Legacy

The guys discuss how difficult it must be for a high-level athlete to manage their expectations after a major health crisis, noting that a "double lung transplant" would likely be incredibly fragile. Joe reflects on a fighter who was making laps around the hospital floor just a day after surgery, highlighting the danger of an elite athlete's mindset. "Sometimes when you're a winner, your will is so strong that you think you could force your body into unrealistic expectations," Joe observes. They marvel at how certain individuals manage to literally cheat death and get a second chance at life with their families, making it hard to comprehend why they would risk it all to push their physical limits in combat sports again.

The conversation transitions into a deep appreciation for former Bellator and ONE Championship champion Ben Askren. Joe defends Askren against the old, pervasive narrative that his style was boring. Rogan recalls being one of the loudest proponents of getting Askren into the UFC during his prime, calling him an absolute "animal." He reminds the room how Askren used to completely ragdoll elite welterweights like Douglas Lima, rendering them utterly helpless on the canvas. While it wasn't the explosive, flash-knee-to-the-face style of an Alex Pereira, the sheer dominance was a beautiful display of top-tier wrestling that looked like "a man and a child" competing.

- Ben Askren completely dominated the welterweight divisions in both Bellator and ONE Championship before making his delayed UFC debut. - Askren suffered from severe hip issues late in his career, ultimately requiring a full hip replacement after retiring from the UFC. - He spent over 15 years competing at the highest echelons of amateur wrestling and professional combat sports.

[20:20](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1220s) The Infamous Referee Separation: Demian Maia vs. Kamaru Usman

The room reminisces about Ben Askren’s classic bout with Demian Maia, calling it a beautiful, modern-day exhibition of "Style Vers Style." It showcased brilliant high-level wrestling clashing directly against legendary Brazilian Jiu-Jitsu, featuring stunning scrambles, omoplata reversals, and ashi garami leg lock transitions. This prompts Matt Serra to bring up how Demian Maia was completely robbed of a career-defining grappling position by an egregious referee stand-up during his fight against Kamaru Usman. The guys explicitly choose not to name the referee to avoid throwing him under the bus, but Joe strongly asserts that "nobody got harder than Demian" by a official's decision in that moment.

Reviewing the fight footage in real time, the group is stunned by how deep Maia had progressed into Usman's back. Maia had a hook in, an over-under grip, and was actively beating Usman's defensive whizzer. For a back-mount specialist as lethal as Maia—who famously ran through top fighters like Neil Magny—getting a dry opponent in that exact spot is usually a death sentence. The referee inexplicably separated them because the crowd was booing, completely neutralizing Maia's hard-earned position. Joe emphasizes that Usman was almost never put into disadvantageous grappling positions throughout his historic career, making the referee's interference even more devastating to the fight's natural outcome.

- Kamaru Usman’s sole professional loss for a massive portion of his career was an early-career submission to Jose Caceres (Alex Caceres' brother). - Demian Maia had achieved back control with an over-under grip and a hook established on Usman before the referee initiated a controversial stand-up. - The guys note that Khamzat Chimaev was one of the only other fighters to heavily push Usman in the grappling department, though Usman rallied strongly in the third round of that encounter.

[25:17](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1517s) Carlson Gracie’s Legendary Team and the Jiu-Jitsu Explosion

Joe reflects on the intense pressure MMA referees face from both roaring crowds and the promotion itself to maintain a relentless, fast-paced action environment. However, he maintains that officials must accept that grappling positioning takes immense time to achieve, and separating fighters out of stagnation is a "crazy way to separate people." The talk of Demian Maia’s elite ground game reminds Joe of Murilo Bustamante, whose combination of high-level wrestling and crushing jiu-jitsu meant that once he grabbed a hold of an opponent, "he was probably going to put you out." John Rallo points out that Bustamante still has a strong presence in the sport and currently coaches a fighter in the UFC.

This sparks a nostalgic trip down memory lane for John Rallo, who recalls stumbling into Carlson Gracie’s academy in Brazil during his very first year of training jiu-jitsu. He describes the sheer awe of walking off the street to watch icons like a young Vitor Belfort preparing for his UFC debut, alongside monsters like Sergio Penha, Mario Sperry, and Carlos Barreto. Joe notes that Carlson Gracie built a squad of pure "savages," including powerhouse wrestlers like Kevin Randleman, who was built like a literal "He-Man figure." Matt Serra chimes in proudly, noting that he received his black belt from another legendary Carlson Gracie team member, Ricardo Liborio.

> "It’s kind of amazing when you realize that before 1993, jiu-jitsu had no schools, right? And now they’re everywhere... Every corner. That is grounds insane. Like the Gracie family. The world owes them."

[27:50](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1670s) How the Gracies and Early UFC Shattered Martial Arts Myths

The group reflects deeply on how the sport of mixed martial arts and the explosion of Brazilian Jiu-Jitsu fundamentally reshaped global culture. Joe points out that the entire existence of the modern UFC is indebted to the vision of the Gracie family—particularly Rorion and Royce Gracie—long before the Fertitta brothers and Dana White elevated it to a mainstream powerhouse. Joe laughs about attending a Gracie seminar back in 1992 where they pitched the wild, early concepts for the tournament, including outlandish ideas like building a literal "crocodile moat" around the fighting area. At the time, it sounded like an impossible, ridiculous *Bloodsport* fantasy that would never make it to television.

Joe and his guests trace their personal journeys through the martial arts landscape before the truth of grappling was brought to light. Prior to UFC 1 in 1993, the martial arts world was completely fractured and filled with untested myths; people blindly assumed traditional styles like karate or taekwondo were supreme, while completely discarding wrestling and grappling arts as "worthless." Joe details his own eye-opening progression: starting in karate, moving to a high-level taekwondo school, realizing he couldn't hands-box, discovering the agonizing reality of leg kicks in kickboxing, and finally feeling entirely helpless once he was introduced to jiu-jitsu. They conclude that while certain traditional arts like Wing Chun can feature effective hand-trapping and elbows when integrated by a master like Anderson Silva, the early days of MMA were essential for exposing what truly works in a real fight.

- Joe Rogan first watched the sport on a rented Hollywood Video VHS tape of UFC 2 after hearing about it from training partners at his gym. - In the late 1980s and early 1990s, the general martial arts community widely considered grappling and wrestling arts to be ineffective or secondary to striking. - Legendary striker Anderson Silva famously integrated aspects of Wing Chun hand-trapping into his elite UFC striking arsenal.

[30:23](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1823s) The Nuances of Wing Chun and the Dominance of Terence Crawford

The crew discusses the practical value of Wing Chun in professional combat. While the consensus is that by itself it is largely useless, Joe Rogan and Din Thomas note that certain elements can function as a supplemental asset. When executed by elite practitioners, hand-trapping and slapping away an opponent's arms can create unexpected openings, simply because standard fighters are unaccustomed to those angles. Rogan highlights that weird, unconventional moves can work in the right context "as long as you know how to actually punch." However, John Rallo quickly shifts the perspective to elite boxing, pointing out that none of it would work against Terence Crawford. The panel laughs and agrees that absolutely nothing seems to work against Crawford anyway, as no one has successfully figured him out. Rogan emphasizes that trying to rely solely on Wing Chun is pointless, and fighters would be much better off dedicating that time to Muay Thai, Western boxing, or Brazilian Jiu-Jitsu.

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[31:31](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1891s) Unconventional Knockouts and the Power of Point-Fighting Karate

The conversation moves to unique, underappreciated strikes in MMA history. Rogan recalls Dan Henderson's spectacular knockout of Hector Lombard, where Henderson landed a brutal standing back elbow while defending a takedown and hopping on one leg. The guys pull up the footage to admire the mechanics of the finish, with Rogan calling it "one of the greatest elbows of all time." Rogan states that while Wing Chun has minor applications in close-range clinching scenarios for hand-trapping, the absolute number one style traditional fighters should look to integrate into MMA is point-fighting karate. He admits it is an incredibly difficult physical transition, especially for wrestlers who are structurally trained to stay heavy and square, because karate requires a sideways stance and rapid, spring-like in-and-out movement.

* **Key Examples of Karate/Movement Styles in MMA:** * **Michael "Venom" Page (MVP):** Highlighted for his devastating, blitz-based prime style that completely bewildered opponents. * **Stephen "Wonderboy" Thompson:** Noted for having an incredibly frustrating stance and distance management advantage in his prime. * **Kevin Holland:** Mentioned as a prime example of an elite fighter who looked entirely perplexed and frustrated while trying to solve MVP's timing inside the Octagon.

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[33:44](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2024s) Heavyweight Agility and the Basketball Connection

Din Thomas brings up Ciryl Gane as a prime example of a massive fighter who utilizes fluid, elusive movement. While Gane is a Muay Thai practitioner rather than a karate fighter, Rogan points out that Gane's unique agility stems from his background as a basketball player. The group debates why more basketball players don't transition into fighting, concluding that they simply don't train combat sports, jokingly calling them "the worst fighters on the planet" without preparation. However, the plyometrics and constant changes of direction required in basketball translate beautifully to heavyweights. Thomas notes he used to train Walt Harris and would constantly remind him that basketball pivots and directional changes are identical to striking footwork. Rogan explains that finding a 250-pound man who moves like Gane is rare because carrying that much weight makes agile movement exhausting.

* **Travis Browne:** Rogan identifies Browne as a former "dark horse of the heavyweight division" who moved exceptionally light on his feet and knocked people out with brutal elbows from the clinch, a trait they attribute directly to his basketball background. * **Andrei Arlovski:** Mentioned briefly as another big man who possessed great movement early in his career before enduring taxing wars.

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[35:48](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2148s) Sparring Point-Fighters and Preparing for Wonderboy

Rogan shares a personal anecdote from his teenage Taekwondo days when he competed against a legendary point-fighting champion named Mafia Holloway. Rogan recalls being completely unable to touch or even get close to Holloway due to the sheer speed of his forward and backward darting blitzes. He describes the immense frustration of transitioning from continuous fighting—where you expect to exchange and counter—to a point system where the opponent pops you and immediately gets out of range. Din Thomas validates this by sharing his coaching strategy when preparing Tyron Woodley to fight Stephen "Wonderboy" Thompson. Knowing that traditional tall kickboxers couldn't replicate Wonderboy's style, Thomas bypassed standard striking partners entirely. Instead, he went straight to traditional karate schools to recruit karate kids specifically to spar with Woodley. His instructions to Woodley were to ignore takedowns during those sessions and focus entirely on adapting to the unique blitz entry, length, and rapid blitz movement.

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[38:20](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2300s) Jonathan Haggerty, ONE Championship, and Zuffa

The guys transition to discussing international striking, with Rogan asking if they watched Jonathan Haggerty's technical masterpiece against Yuki Yoza in ONE Championship. Rogan explains how Haggerty successfully neutralized Yoza—a fighter notorious for destroying opponents' legs—by continuously switching stances, utilizing outside boxing, and landing knees to the body. Rogan praises the bout as a "brilliant fight" and mentions he has been messaging Haggerty on Instagram to get him on the podcast. This prompts a critique of major American promotions, with Rogan arguing that Zuffa should be actively promoting pure Muay Thai and kickboxing events alongside boxing. Rogan recalls Dana White telling him that American audiences don't care for kickboxing because they associate it with 1980s PKA karate on ESPN. Rogan dismisses this as an outdated outlook, stating:

> "Young people love martial arts. Like, young people love knockouts. Young people boo when fights go to the ground. They do."

---

[40:24](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2424s) Rico Verhoeven vs. Oleksandr Usyk and Heavyweight Greats

The discussion shifts to Rico Verhoeven's recent crossover boxing match against Oleksandr Usyk. Rogan reveals he is having Verhoeven on the podcast soon and praises his incredible 10-round performance. The panel agrees that Verhoeven used his massive frame brilliantly to bully Usyk around, utilizing his weight effectively. Rogan and Rallo suggest that under fair judging, Usyk practically needed a knockout to win, estimating that Verhoeven was comfortably ahead by eight rounds to one or two before his pace finally slowed and Usyk began timing him. Despite Usyk's brilliance, Rogan points out that Usyk is not a natural heavyweight. This sparks a brief debate on boxing's greatest heavyweights, with Rogan asserting that a prime Mike Tyson remains his personal favorite due to how insanely he demolished the division. They also tip their hats to the skillsets of Muhammad Ali (Cassius Clay), Larry Holmes, and Lennox Lewis, with Rogan marveling at Usyk's artistic, skill-for-skill mastery inside the ring against giant opponents.

* **Rico Verhoeven's Dimensions:** Described as a true Dutch kickboxing giant, standing around 6'5" and weighing between 260 to 270 pounds.

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[43:08](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2588s) Matt Serra’s Sci-Fi Detour and Jared Leto's Skeletor Antics

When asked if he watched the boxing match, Matt Serra admits he has a incredibly hard time watching anything outside of MMA and Jiu-Jitsu, unless it involves *Star Wars* or superhero content. Serra excitedly shares that he just watched the new *Masters of the Universe* He-Man movie. Despite worrying that a modern reboot might feel "too woke," Serra was thrilled to find it incredibly fun, comparing its goofy, high-energy tone to *Thor: Ragnarok*. He notes that as someone who grew up with the original He-Man toys, the movie did the franchise total justice. The conversation gets derailed by Hollywood gossip when Serra praises Jared Leto's performance as Skeletor. Rogan and Serra discuss a rumor that Leto was banned from doing interviews or interacting with the rest of the cast during production because producers feared his extreme method-acting tendencies. They laugh about Leto's infamous past behavior while playing the Joker in *Suicide Squad*, where he mailed dead rats to his co-stars, leading Rogan to joke that someone should have told him to chill out. The segment wraps up as they reflect on the lingering mental toll of actors fully immersing themselves into dark roles like Heath Ledger did.

What specific aspect of these fighters' training or crossovers would you like to explore next?

[44:50](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2690s) The Joker Sequel Debacle and Great Movie Sequels

The conversation kicks off with a critique of *Joker* and its sequel. Joe Rogan mentions how impactful Joaquin Phoenix was in the first movie, but notes that comedian Tim Dillon described the sequel as "the worst movie that's ever been made." The group admits they couldn't even make it through the second film. Joe speculates that the jarring shift to a musical might have been an intentional move by the movie studio or influenced by external pressures to diffuse the real-world chaos and riots associated with the first film's imagery. "They try to diffuse the Joker movement with a musical," Joe jokes.

This leads into a broader debate about rare movie sequels that actually live up to or exceed the original. They shout out classics like *Terminator 2: Judgment Day*, *The Empire Strikes Back*, and *Rocky II*. However, Joe brings up a hilarious narrative flaw he can never get over in *Rocky II*, questioning why Rocky takes Adrian to the zoo to propose. He notes that a mean bodyguard earlier in the film insulted Rocky by saying "the retards like the zoo," only for Rocky to actually go there for his big romantic moment.

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[46:50](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2810s) Series Reactions: From and House of the Dragon

The guys pivot to discussing television, and Matt Serra plugs his YouTube channel where he does series and movie reactions. When asked what he's watching, Joe reveals he is currently in the middle of the horror-mystery series *From*. Matt mentions his wife is furious with how the show is progressing, prompting Joe to immediately shut down any spoilers since he hasn't finished it yet.

Matt then shares his thoughts on *House of the Dragon*. While he loves *Game of Thrones* and found *A Knight of the Seven Kingdoms* phenomenal, he confesses that *House of the Dragon* has historically been his least favorite because of its unrelenting "gloom and doom" and unlikable characters. However, he notes that the third season has completely turned things around by shifting entirely into high-stakes action and warfare. Din Thomas ribs Matt about a thumbnail on his channel showing the back of his head while wearing headphones, comparing it to *Mystery Science Theater 3000*. Joe jokingly attributes Matt's contemplative posture to heavy edible consumption, guessing "200 mg of edibles right there," though Matt corrects him that it was only 55 mg.

---

[49:33](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2973s) Book Recommendations: Red Rising

In a shocking twist, Matt announces to the room that he is reading a new book, causing the entire table to erupt in disbelief and laughter. "Is it a graphic novel?" someone jokes. Matt sheepishly confesses that he is actually listening to the audiobook version, which prompts Joe to agree how annoying it is when people claim they "read" a book when they just listened to it.

The book in question is *Red Rising*, a 2014 dystopian science fiction novel by Pierce Brown set in a future colony on Mars. Matt's black belt, "Jedi Joey Beans," recommended it to him. Despite the group relentlessly teasing Matt for trying to pronounce the word "dystopian," Matt doubles down on his recommendation, describing the book as "Game of Thrones in space."

---

[51:50](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3110s) Sci-Fi, Spooky Comedies, and Thrillers

The media recommendations keep flowing as John Rallo mentions he started watching the re-imagined *Battlestar Galactica* because of the guys' previous recommendations, praising it as an incredibly underrated Sci-Fi Channel series. Matt then offers up a couple of dark horse recommendations on Apple TV+ and Netflix.

* **Widow's Bay:** Matt describes this Apple TV+ series as a "spooky but funny" show about a cursed island that a mayor is trying to turn into the next Martha's Vineyard. He notes it features quirky humor that won him over, despite him usually disliking horror. * **The Beast in Me:** Available on Netflix, this thriller series stars Claire Danes and Matthew Rhys. Matt praises Danes' incredible acting ability in the show, noting it earned a 98% on Rotten Tomatoes.

---

[54:40](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3280s) Critiquing Landman and Nostalgia Traps

John brings up *The Pit*, an ER drama set in Pittsburgh, before the conversation turns to the Taylor Sheridan series *Landman*. While some seasons are praised, the group largely criticizes how the female characters are written, calling them annoying "caricatures of women." They find the living arrangements in the show puzzling, questioning why successful lawyers and oil professionals all live under one roof with Billy Bob Thornton's character. Joe notes that Thornton completely commands the show, adding that Taylor Sheridan explicitly stated he wouldn't have even made the series if Thornton hadn't signed on.

This leads to a brief mention of Andy Garcia's greatness and his film *Things to Do in Denver When You're Dead*. While some love it, others admit that going back to watch older movies from decades ago often ruins the nostalgia because "the movie sucks a fat one" by modern standards. Joe points out that people were simply more naive before the internet, making older films seem better at the time.

---

[57:27](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3447s) The Masterpiece of Hell Comes to Frogtown

To close out the media discussion, Matt shares a legendary piece of B-movie cinema: the 1988 Rowdy Roddy Piper film *Hell Comes to Frogtown*. Matt describes it as a wild cross between *Mad Max* and *Escape from New York*. In a post-apocalyptic future, Piper's character is the only fertile male left on Earth. After being captured, he is forced into a high-stakes mission wearing an explosive jockstrap. His goal: infiltrate "Frogtown" and impregnate a harem of women, or get blown up.

When asked how he could possibly find and sit through such a bizarre movie, Matt candidly credits his ongoing gastrointestinal issues. He explains that he spends a massive amount of time on the toilet ("the throne") with his iPad, scrolling through Prime Video late at night just like he used to surf cable channels as a kid. * "I watched that whole movie in two shits," Matt proudly declares. * Joe also shouts out another cult-classic Roddy Piper film, *They Live*, referencing Piper's famous role fighting disguised aliens.

[59:52](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3592s) 1980s B-Movies and the Cult of Road House

The conversation kicks off with a look back at the bizarre budgets and distribution models of late-80s and early-90s cinema. The guys discuss *Hell Comes to Frogtown* and its 1993 sequel, *Return to Frogtown*, laughing about how it bypassed theatres and even DVDs to go "straight to tape" on VHS. This naturally leads to Roddy Piper's other major film, *They Live*, and its iconic, extraordinarily long alleyway wrestling match with Keith David. The crew points out that many movies from the 1980s and 1990s have inadvertently transformed into comedies over time because of how culture has shifted.

The ultimate example of this phenomenon is Patrick Swayze's *Road House*. Joe and the guys gleefully tear into it, calling it an insanely bad movie with terrible writing and hilariously fake karate scenes, while simultaneously admitting it is completely awesome. They swap favorite lines like "pain don't hurt" and laugh about Sam Elliott playing an aging backup bouncer who looks like he can barely walk but still knocks out bad guys left and right.

To wrap up the roast, they pull up old reviews of the film. While Roger Ebert found it right on the edge of being a "good bad movie," Gene Siskel was far harsher, lamenting Swayze's "mindless posturing" and claiming the young star sold out to be a pinup boy. The room collectively laughs off the old critique, joking that Siskel just "sounds a little jelly."

* *Hell Comes to Frogtown* had a budget of $1.5 million back in 1988. * *Return to Frogtown* was released direct-to-VHS in 1993. * The crew jokes about how "people were dumb back then" because pre-internet society was only exposed to whatever was available in their immediate local area.

[01:04:03](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3843s) From Daniel Day-Lewis to Robert Eggers' Nosferatu

The guys note that almost every actor has a few lemons in their filmography, with the rare exception of someone like Daniel Day-Lewis—though they agree nobody really raves about his *Lincoln* film. This sparks a tangent about the absurd action flick *Abraham Lincoln: Vampire Hunter*, which they agree sounds like a Marvel comic book that should have been made in the 80s. Joe admits that when you get high enough while watching movies, the details tend to blur together, making it easy to completely forget you even watched them.

The topic then pivots to modern horror, specifically director Robert Eggers. Joe expresses massive excitement for Eggers' work and proclaims his *Nosferatu* film to be "the best vampire movie of all time." He ranks it cleanly ahead of classics like *Interview with the Vampire*, *The Lost Boys*, and Francis Ford Coppola’s *Bram Stoker's Dracula* starring Gary Oldman and Keanu Reeves.

Joe pulls up a chilling scene from the film where the count forces a real estate agent to sign a contract in an unfamiliar language to purchase a home in Romania. Joe describes the performance as hypnotic and deeply unsettling, emphasizing that Eggers makes the vampire genuinely terrifying because of the creepy, unnatural power he exerts over people.

[01:08:09](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4089s) The Absurdity of Broadway and the Brilliance of Jon Bernthal

The mention of *The Lost Boys* reminds the group that there is currently a Broadway musical adaptation of the movie, prompting Matt Serra to launch into a hilarious tirade against theatre. "Boo Broadway," Matt declares, recounting his miserable experiences going to see the stage adaptations of *Spider-Man* and *Rocky*. He describes the theatrical special effects as horrendous, mocking how the audience is expected to gasp at a guy simply swinging on a wire, and laughs at how awful it is to watch stage actors try to mimic professional boxing in a prop ring.

The one exception to Matt's theater aversion was seeing Jon Bernthal star in a Broadway production of *Dog Day Afternoon*. The conversation quickly shifts to celebrating Bernthal's talent, with the guys praising his work as Shane in *The Walking Dead* and his definitive portrayal of Frank Castle in *The Punisher*. Matt mentions he even did a watch-along for the character's 45-minute special on his own channel.

Joe speaks highly of Bernthal's real-life persona, noting that he has had him on the podcast and found him to be an incredibly smart, interesting, and nice guy who can also "scrap a little bit." They marvel at the fact that Bernthal actually moved to Russia earlier in his life to study acting.

[01:11:08](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4268s) Spider-Man, Nicolas Cage, and Cartel Encounters

The comic book talk continues as the guys look ahead to upcoming cinematic releases, mentioning rumors that The Punisher might appear in a future *Spider-Man* project. They banter about the total lack of job security that comes with playing Peter Parker since Hollywood swaps out the lead actors so frequently, though they acknowledge it can be a steady gig given that Tobey Maguire was brought back via the multiverse 20 years later. They also show love for the upcoming *Spider-Noir* series starring Nicolas Cage.

The crew brands Nicolas Cage a fascinating figure who has been around forever. They credit the film *The Unbearable Weight of Massive Talent*—where Pedro Pascal plays a billionaire drug lord who is a massive fan of Cage—as the meta-comedy masterpiece that completely revitalized Cage's career, comparing its impact to what *Pulp Fiction* did for John Travolta.

Joe points out that the premise of the movie is incredibly realistic. Wealthy people in places like Dubai frequently cut million-dollar checks to celebrities just to fly out, attend a party, and have dinner with them. This reminds Joe of the ultimate real-world celebrity-cartel crossover: the time Sean Penn traveled deep into Mexico to meet with El Chapo for a surreal *Rolling Stone* interview, which later inspired Conor McGregor to mimic El Chapo's iconic shirt and poses.

[01:14:00](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4440s) Conor McGregor's Return and Weight Class Realities

Joe Rogan and the guys shift their focus to Conor McGregor's upcoming return, acknowledging that the real test will come if the fight pushes past the first round. Fighting for five rounds against an opponent with an exceptional gas tank is an entirely different beast, especially after five years of tearing your body up and partying. While there is training footage of McGregor beating up sparring partners, Rogan points out that it is all in a vacuum. If McGregor returns and finishes Max Holloway in the first round, his star power will immediately skyrocket back to its absolute peak, potentially setting up a massive BMF title fight against Justin Gaethje at 170 pounds.

The crew debates the physical size differences between the fighters. While both Holloway and McGregor famously started their careers at 145 pounds, Holloway is a naturally massive featherweight who used to walk around at 176 pounds. Dustin Poirier has even noted that Holloway has a larger frame and might actually be the bigger man despite appearing leaner. Rogan expresses that Holloway made a mistake going back down to featherweight after competing at lightweight. When Holloway fought Gaethje, he looked like a thick, solid 155-pounder, whereas his subsequent return to 145 pounds left him looking compromised by a brutal weight cut.

---

[01:17:32](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4652s) The Lightweight Landscape and Future Matchups

The conversation pivots to the logistics of a rematch between Max Holloway and Ilia Topuria. Rogan doesn't believe a direct rematch is justifiable right away. Instead, he proposes a massive matchup between Ilia Topuria and Paddy Pimblett, assuming Pimblett gets past Benoît Saint Denis. While some argue that Pimblett gets hit too much to survive Topuria's incredibly sharp striking, others favor Pimblett due to his superior jiu-jitsu and improved striking, noting that Saint Denis only holds a clear advantage in wrestling.

> "Paddy and Ilia would be huge... That's the fight you make. Do that in London."

Matt Serra jokingly warns that the atmosphere in London would be dangerously chaotic, teasing that Rogan might get caught in a riot or locked up over strict local social media laws. Returning to fight tape, the guys marvel at Topuria's precise boxing, specifically the beautiful liver shots he landed in his second round against Holloway. Rogan compares Topuria's crisp body work to that of Aaron Pico, praising Pico's recent tactical evolution and elite combination of striking and wrestling against veterans like Patrício Pitbull.

---

[01:20:41](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4841s) The Physiology of a Broken Chin and Evolution of MMA Strikes

The discussion turns to the reality of fighter chins and the lingering damage of getting knocked out repeatedly. Din Thomas shares his theory that a fighter's chin is partially mental; once that aura of invincibility is broken by a first clean knockout, a fighter shifts from biting down on their mouthpiece to thinking, "Oh, not again." Rogan argues that while psychology plays a role, physical head trauma changes the brain entirely. Over time, repeated trauma tears the internal fascia and lining of the brain, destroying its natural shock absorbers and causing it to bounce cleanly off the inside of the skull. A prime historical example is Chuck Liddell, whose legendary mental toughness couldn't override his body's automated survival response to shut down after taking damage.

Matt Serra brings some humor to the table, recalling how he used his short stature to hide like a little armadillo during his fighting days. He notes how much the sport has evolved since he became the first fighter in UFC history to be stopped by a spinning backfist, a move that audiences originally mocked him for losing to, but which has now become a standard highlight-reel knockout. Rogan admits he used to have long conversations with Eddie Bravo in the early days about what techniques would or wouldn't work in the Octagon, confessing that he was completely wrong about front kicks to the face.

* **Fighters knocked out by spectacular front kicks to the face:** * Vitor Belfort (by Anderson Silva) * Randy Couture (by Lyoto Machida) * Tony Ferguson (by Michael Chandler) * Frankie Edgar (by Marlon "Chito" Vera)

---

[01:24:41](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5081s) Emerging Elites: Michael Chandler, Carlos Prates, and Michael "Venom" Page

The guys touch on Michael Chandler's tough recent outing, universally agreeing that at 40 years old, it might be time for him to retire. His opponent, Michael "Venom" Page, is in his absolute prime, standing as a giant, rangy 170-pounder with exceptional Taekwondo movement and crisp boxing hands. Page used Chandler for target practice, landing three spectacular wheel kicks. Though Page previously dropped a learning-experience match to Kevin Jousset due to grappling deficiencies, he has been heavily improving his wrestling by training alongside Alexander Volkanovski.

The conversation concludes with the fighters keeping a close eye on the rapid rise of Carlos Prates. Prates' recent knockout victory over the incredibly tough Jack Della Maddalena looked like effortless target practice. The crew warns against rushing a prospective matchup between Prates and a savage like Michael Morales just yet, using a sharp culinary analogy to sum up their matchmaking philosophy.

> "Save that fight. Morales versus Prates... Don't pull the brisket out of the smoker just yet."

[01:27:22](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5242s) The World-Class Muay Thai Base of Carlos Prates

The conversation centers on Carlos Prates and his striking abilities. Joe Rogan notes that Prates is physically built like he was engineered for the sport, possessing a "mosquito torso" with incredibly long legs and arms. Despite being outpointed at times, he remains calm in bad positions and is perpetually dangerous. The crew recalls his fight against Ian Machado Garry, specifically the fifth round where Prates came back "like a bat out of hell" and had Garry in serious trouble. Rogan expresses amazement at Prates' clean knockout of Leon Edwards, considering Edwards' high status as a world-class striker. They also shout out his training gym, the Fighting Nerds, joking about how they call themselves nerds but are an elite, crazy room that includes fighters like Jean Silva.

Rogan highlights that Prates possesses a massive, world-class Muay Thai background that gives him a tremendous advantage in MMA striking sensitivity and spatial awareness. Watching his pure Muay Thai fights reveals an elite comfort level regarding where to stand and how to exchange cleanly. Rogan contrasts this with how Prates completely dismantled Li Jingliang, essentially "having fun" and "just playing" while smashing a former world champion and making him scream from calf kicks. Matt Serra laughs about the corner's reaction during that fight, where they desperately told Jingliang not to scream. Rogan notes how absurd that advice is given that Jingliang's nose was literally shifted to the left side of his face from the damage, proving his immense toughness. Prates continues to get better, developing a terrifying aura where he actively feels like the best, most dangerous guy in the welterweight division.

- Carlos Prates holds a high-level Muay Thai record consisting of 29 wins and 5 losses across 34 fights. - Rogan points out that when world-champion kickboxers like Alex Pereira or Carlos Prates transition to MMA, their standing game becomes "too scary" for normal opponents to handle.

---

[01:30:54](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5454s) Islam Makhachev vs. Ian Machado Garry and Welterweight Dynamics

While Prates might be the scariest, Rogan stresses that it does not automatically guarantee he is the best, shifting the spotlight to Islam Makhachev. The fundamental problem with Makhachev is that "no one's able to get away from him" once he secures a grip. His striking has drastically improved, his wrestling is entirely different from standard styles, and his submission game functions like a vice grip. Every fighter who has shared the octagon or rolled with Makhachev remarks that they have never felt anyone that strong or been grabbed in that specific manner. Rogan believes Makhachev will perform even better at 70 (welterweight) because his frame will not be structurally depleted from a brutal weight cut. Rogan recalls standing next to Makhachev in the octagon when he was the 155-pound champion and thinking that his walking weight must easily be 190 pounds, making the cut look mathematically impossible.

In a theoretical match between Makhachev and Ian Machado Garry, Matt Serra expects Garry to make it competitive early due to his excellent side-to-side footwork, long reach, and fast movement. However, if Garry gets taken down repeatedly, Serra warns he will get "smooshed and choked" and won't be able to get back up. Rogan counters that if Garry can land sharp, clean combinations early, he possesses the speed and accuracy to stun Makhachev. Garry's technique is incredibly sharp and responsible, devoid of any "fat" or wasted movement.

---

[01:32:30](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5550s) Back-Patting Dominance and Ian Garry's High Fight IQ

The guys pivot to a viral interaction between Ian Garry and Khamzat Chimaev in an elevator. Rogan feels there was a bit too much "aggressive male dominance" in the way Chimaev patted Garry on the back, mimicking a heavy double-slap that borders on a minor physical assault. John Rallo jokes that if you hit a woman in the face or back with that kind of force, you would go straight to jail. Serra points out his own broken hand structure—messed up on Shonie Carter’s head years ago—explaining that he absolutely hates when people try to aggressively squeeze your hand or slap your back upon meeting, as it causes genuine physical pain. After a brief mix-up where the production screen mistakenly displays Shavkat Rakhmonov instead of Chimaev, Rogan brings the focus back to Chimaev's grueling environment, reminding everyone that "Chechnya is not America" and the fighters emerging from that war-torn country do not play around.

Despite the outside antics, the group praises Ian Garry's high fight IQ. He consistently solves complex puzzles inside the cage, defeating unique puzzles like Michael "Venom" Page and Carlos Prates. Rogan points out that Garry previously fought Shavkat Rakhmonov in training or past encounters and actually fractured Shavkat's knee with a devastating, Jon Jones-style oblique stomp. Garry even made a social media post highlighting the technique, which forced Shavkat to undergo two subsequent knee surgeries. Serra notes that while the technique is brutal, it is perfectly legal and incredibly hard to deal with when thrown by someone with Garry's length.

- Khamzat Chimaev reportedly almost died attempting to cut down to 185 pounds for a slated fight against Sean Strickland, having bulked up heavily with strength and cardio routines because he initially expected to move up to light heavyweight to fight Jiří Procházka. - Shavkat Rakhmonov has undergone two surgeries to repair his leg following the oblique kick injury inflicted by Garry.

---

[01:39:07](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5947s) The Evolution of the Sport and Upcoming Fight Cards

The conversation shifts to the unforgiving nature of MMA, where the sport waits for no one while elite prospects continuously rise through the ranks. Rogan expresses disappointment over Ethan Ewing pulling out of his scheduled bout due to a significant injury, praising his highly technical style. Ewing belongs to the "new breed" of mixed martial artists, similar to Cory Sandhagen, who utilize constant stance-switching and dynamic angles to prevent opponents from establishing a predictable defensive pattern. Ewing's scheduled opponent, undefeated fighter Basarat, is described as an incredibly tall, rangy, and dangerous matchup. Rogan commends Ewing for choosing not to fight while compromised, noting that fighting through severe injuries often leads to a career-altering loss. Looking over the upcoming pay-per-view card, the crew highly anticipates the stacked lineup, which features high-profile names including Benoît Saint Denis, Cory Sandhagen, Paddy Pimblett, and Conor McGregor.

- Ethan Ewing made a spectacular short-notice promotional debut against Wellmaker at Madison Square Garden. - The guys briefly review the upcoming fight card, confirming that Cory Sandhagen is slated to fight Ricky Simón on the same event featuring Conor McGregor's return.

---

[01:40:53](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6053s) Light Heavyweight Shifts and Cody Garbrandt's Chin

The conversation starts with a look at upcoming matchups and fighter transitions, focusing on Robert Whittaker's incredible journey moving from 170 pounds to 185, and now preparing to compete at light heavyweight against Nikita Krylov. The guys remark on how crazy it is given that Whittaker isn't exceptionally tall for the division, standing at about six feet. However, they acknowledge he is a "thick fella" who likely walks around at 230 pounds. Nikita Krylov presents a dangerous challenge with his legit 205-pound frame and lethal kicking game, with the crew recalling how Krylov was "lighting up" Jiří Procházka in their fight before getting caught.

Turning their attention to the bantamweight division, they discuss Cody Garbrandt's upcoming fight against Adrian Yanez. While Yanez went through a rough patch, they emphasize that he remains an incredibly skillful boxer. Garbrandt, on the other hand, faces heavy skepticism from the crew as Yanez enters the bout as a -450 favorite. They express deep concern over Garbrandt's durability, noting that his chin has simply been cracked "too many times." Despite the wear and tear on his body, they are surprised to realize he isn't actually that old, tracking his age down to 34—turning 35 the following week—which prompts a reminder of just how young he was when he first launched his UFC career.

* **Robert Whittaker:** Moving up to light heavyweight to face Nikita Krylov. * **Cody Garbrandt vs. Adrian Yanez:** Yanez is a -450 favorite, with the guys pointing to Garbrandt's compromised chin as the deciding factor.

[01:42:39](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6159s) Conor vs. Max: The White House Interview and Weight Cutting

Joe shares a hilarious behind-the-scenes memory of interviewing Conor McGregor and Max Holloway for the UFC while sitting inside a beautifully adorned, gold-ceilinged room at the White House. He vividly describes the absurdity of being in such a prestigious setting while looking at two separate monitors, watching McGregor and Holloway aggressively trading trash talk and shouting things like, "You won't lay a glove on me!" The crew is highly anticipating their upcoming rematch, though Joe notes it is a incredibly "tall order" for McGregor to take on Holloway. Max has evolved into a completely different human being and one of the all-time featherweight greats, coming off massive career milestones like his BMF title win against Justin Gaethje and a victory over Dustin Poirier.

The strategic landscape of the fight prompts a debate on weight cutting. Because the fight is taking place at a higher weight class, Din and Matt emphasize that it plays perfectly into Holloway's hands since he doesn't have to drain his body. Joe uses this as a springboard to advocate for the elimination of weight cutting entirely in mixed martial arts. He expresses hope that fighters will abandon the practice and suggests the UFC should eliminate its rigid weight limits, stating, "Let's find out what guys weigh and like have them fight." They briefly discuss ONE Championship's hydration and weigh-in system as a better alternative, which leads to some lighthearted banter and jokes about ONE allegedly allowing steroids on a "multiple choice" drug test. Joe emphasizes that he wants to see fighters utilize every technological and medical advantage available, from peptides to hyperbaric chambers, to witness the highest level of human performance. "Release the hounds," Joe says. "I want the enhanced games MMA bouts."

* **The White House Incident:** Joe interviewed Conor and Max remotely from a golden room in the White House while they bickered on monitors. * **Stamina Dynamics:** Conor is viewed as a "sprinter" with historically limited cardio, while Max's fifth round is famously as fresh as his first.

[01:44:56](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6296s) The Greatness of Max Holloway and Conor's Path to Victory

The guys break down the specific traits that make Max Holloway such an elite, terrifying matchup. They reminisce about his legendary performance against Calvin Kattar, where Joe and the crew were cageside watching Max look away toward the commentary team, shouting "I'm the best boxer in the UFC!" while simultaneously landing punches. They also laugh about the time Max fought Brian Ortega and literally grabbed Ortega's hand mid-fight to show him how to properly keep his guard up before popping him with another jab. They agree that Holloway's volume, unbreakable discipline, and relentless pacing mean that if Conor doesn't secure an early knockout, he is in for a very long, grueling night.

Despite the hurdles, Joe insists that Conor McGregor cannot be completely counted out due to his extraordinary precision and power. "That dude's got the touch," Joe explains, referring to it as the "touch of death." Conor's rapid-fire sprinting style can put anyone in "fucksville" early on, much like his historic 13-second knockout of José Aldo. The conversation shifts to whether Conor might surprise everyone by trying to wrestle, a tactic he used in their very first encounter back in 2013. Din mentions that reporter Laura Sanko interviewed Conor's coach, John Kavanagh, who subtly alluded to a wrestling game plan. However, the crew wonders if this is just a pre-fight ruse to throw Max off.

> "He's accurate and he's fast as fuck. And when he's sprinting... he moves quicker than anybody... If he does it and cracks you, you're on fucksville. Look what he did to Aldo. Who the fuck has ever done that to Aldo?"

[01:49:17](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6557s) Grappling Levels and the Art of the Japanese Necktie

The discussion moves to elite grappling, highlighting how Charles Oliveira managed to dominate and control Max Holloway on the ground in their past encounter, showing the distinct levels to the sport. They contrast that with how Islam Makhachev completely "smooshed" Oliveira, making an elite submission specialist tap almost immediately with an arm triangle from half guard. Joe marvels at Islam's phenomenal, suffocating pressure and his specialized forearm-grip D'Arce choke. Matt Serra and Din Thomas admit they rarely messed with Anacondas or D'Arces during their fighting days, with Matt joking that their short, stocky arms weren't ideal for those specific long-lever chokes.

This prompts Joe to pull up an old video of himself at the Onnit headquarters teaching the "Japanese necktie" submission to former bantamweight champion TJ Dillashaw. Joe explains why the Japanese necktie is actually an incredible submission for short-armed fighters. Instead of trying to force a deep D'Arce grip through the armpit, you funnel your arm under the opponent's underhook, lock it behind their head, use your forearm as a lever on the back of their neck, and pull their head tightly into your chest. Joe walks the guys through the mechanics shown on screen, highlighting the importance of dropping your shoulder flat to the mat and hooking the opponent's far leg to prevent them from rolling out.

* **Submission Mechanics:** Joe breaks down the Japanese necktie as a devastating neck crank and choke hybrid that is highly underutilized in the UFC due to 4-ounce gloves getting in the way of traditional rear-naked chokes. * **Leg Trapping:** Hooking the far leg is optimal for maximum leverage and body control, though trapping either leg works as long as the opponent's head is completely locked down against the chest.

[01:54:03](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6843s) Brutal Submissions and the "Executioner"

The group discusses the brutal physics of spinal locks and rarely seen submission techniques. They reflect on the time Khabib Nurmagomedov defeated Conor McGregor with a neck crank, recalling how critics claimed it wasn’t a proper choke, even though the immense sideways pressure on the neck and spine is devastating. Joe notes a submission called "the executioner"—a guillotine-style attack from back mount—which he rarely sees utilized in the UFC. While Din Thomas mentions someone recently hitting a similar move, Matt Serra clarifies that it was likely the "Scottish Twister," a similarly agonizing spinal attack.

Joe traces the rise of the executioner submission back to Eddie Bravo's 10th Planet Jiu-Jitsu around 2003 or 2004, noting that while some attribute it to a specific practitioner, multiple grapplers figured it out independently. Looking at a clip of the submission, Matt jokes that practitioners from Long Island would require a signed waiver before training it. Joe remains puzzled as to why more fighters don’t transition to it when a standard rear-naked choke is being successfully defended. Din explains that many modern MMA fighters train "anti-jiu-jitsu" rather than deep offensive grappling; their primary goal is simply stopping the takedown and returning to their feet, leaving advanced tactical openings completely ignored.

---

[01:57:18](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7038s) Yaroslav Amosov and Commentator Panics

The conversation shifts to elite grapplers who successfully find these complex transitions in the cage, leading Joe to bring up the former Bellator Welterweight Champion from Ukraine, Yaroslav Amosov. Joe admits to a moment of internal panic trying to recall Amosov's name, noting that weigh-in days are especially stressful for him because of the pressure to correctly pronounce complex international names. Din laughs, saying he feels for Joe in those moments, while Matt shares that on his podcast, *UFC Unfiltered*, he simply relies on co-host Jim Norton to introduce anyone with a difficult name. Joe highly praises his fellow UFC commentator, Jon Anik, calling him "the best at naming the names" and joking that Anik should handle all introductions so Joe can just focus on the interviews.

Pulling up fight footage of Amosov, Joe marvels at his incredibly smooth ground game, highlighting how flawlessly he uses hip movement to transition directly from a takedown into an arm-triangle choke and knee-on-belly position. The guys praise how Amosov dismantled veteran Neil Magny before celebrating with breakdance windmills. They note Amosov's singular knockout loss to Jason Jackson, whom Josh Thomson and "Big John" McCarthy have called one of the most underappreciated fighters outside the UFC. Joe highlights Amosov's incredible mentality, revealing that the Ukrainian fighter literally had to dig his Bellator championship belt out of the rubble of his house in a war zone.

---

[02:00:09](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7209s) Referee Quirks and In-Fight Jokes

Matt Serra transitions the conversation to a specific pet peeve involving legendary referee "Big John" McCarthy. While Matt respects McCarthy immensely and shares that John reffed his own title-winning performance, he admits he absolutely hated it when McCarthy would make jokes inside the cage during a fight. Matt explains that when a fighter is locked in a high-stakes, life-or-death mindset, having a massive referee lean in during a foul or a break to crack an "ugly" joke completely ruins the focus.

> "Let me go back to this guy trying to kill me. Big good one, Big John, get the fuck out... How about you go to the Mothership and you bring that to Tony? How about you take a put your name in the hat and maybe you could use that on *Kill Tony*?"

Matt stresses that an official trying to make the moment about themselves is incredibly frustrating, comparing it to an opponent trying to offer a high five mid-fight. Din, who has recently returned to refereeing, takes humorous note of the advice.

---

[02:02:06](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7326s) The Logistics of Fouls and Back-of-the-Head Strikes

The guys critique the current state of refereeing, specifically regarding how eye pokes and groin strikes are handled. Joe argues that referees are getting better at issuing warnings but remain too hesitant to deduct points. He proposes a strict new rule: an immediate one-point deduction for any eye poke or intentional-looking jab to the face with open fingers, which would instantly force corners to discipline their fighters. Conversely, Joe notes that unintentional low blows are often unavoidable collisions when both fighters kick simultaneously, meaning they should remain warnings.

The discussion turns to the difficult rule surrounding strikes to the back of the head. Din points out that the illegal zone on the skull is actually much smaller than fans realize, prompting Matt to joke that a referee's job would be easier if every fighter had an "Osborne haircut" so they could just avoid hitting the hair. Joe questions the internal logic of the rule entirely, asking why a full-blast elbow to the temple or eye socket is perfectly legal, yet a blow to the back of the head is banned under the guise of safety.

* **The Renzo Gracie vs. Ben Spijkers Example:** Joe and Matt vividly recall the infamous 1997 match where Renzo Gracie, infuriated by Spijkers' pre-fight psychological warfare—which included harassing Renzo's hotel room and making bizarre comments about his eyes looking like his girlfriend's—completely dominated him from the back mount. The fight demonstrated how devastating ground-and-pound to the back of the head used to be before Renzo stepped on Spijkers' neck to put him to sleep. * **The Legality of Head Kicks:** Joe points out that wrap-around head kicks frequently impact the exact illegal spot on the back of the head but are always ruled legal because anatomy and momentum dictate the landing. * **Ernesto Hoost vs. Maurice Smith:** Joe directs the crew to pull up footage of kickboxing legend Ernesto Hoost knocking out Maurice Smith with a slick, over-the-shoulder roundhouse kick that landed squarely on the back of the head, proving that such strikes are universally cheered when they happen dynamically. * **The Problem with the Turtle Position:** The group concludes that over-regulating certain positions, like banning knees to the head of a bunkered-down or "turtled" opponent, gives fighters an unrealistic and artificial safety net that wouldn't exist in a real fight.

A single relevant follow-up question to guide the conversation forward:

Do you want to look closer at how specific refereeing rules like eye-poke point deductions or knees to a grounded opponent have changed over the history of the Unified Rules of MMA?

[02:08:04](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7684s) The Logic of Illegal Strikes and the Glory of Headbutts

The conversation centers on the glaring contradictions in MMA rules regarding strikes to the back of the head. Joe Rogan and the guys point out that spinning wheel kicks hit opponents directly in the back of the head "all the time" when someone attempts to duck underneath them, yet referees never step in to stop the fight or issue warnings. It is a strange double standard because the rule is only strictly enforced when a fighter is turtled up and absorbing weak, short arm punches. As Rogan notes, if fighters were legally allowed to drop heavy elbows or punches to the back of the head in those dominant positions, the fight "would be a wrap" instantly.

Shifting the focus to old-school brutality, Matt Serra brings up headbutts, admitting how much he loved them—particularly as a tool for shorter fighters working inside the clinch. Rogan brings up Mark Coleman, who used to get inside his opponents' guards and ruthlessly headbutt them into submission. The group recalls that Maurice Smith was the very first fighter to successfully solve that terrifying puzzle. Smith managed to drag Coleman into deep waters through pure cardio, a stellar defensive guard, and effective use of his butterfly guard. They also reminisce about Mark Kerr, who used headbutts to brutally stop Fabio Gurgel. Din Thomas reveals that the Kerr vs. Gurgel matchup was actually the very first live UFC event he ever attended, which took place in Birmingham, Alabama.

- Maurice Smith defeated Mark Coleman by surviving the initial onslaught and using a disciplined guard to exhaust the wrestler. - Mark Kerr's devastating top-position headbutts against Fabio Gurgel left a lasting impression on a young Din Thomas.

[02:09:36](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7776s) The Early Era of World-Class Leg Kicks

Joe Rogan recalls being incredibly nervous for Maurice Smith ahead of the Coleman fight, as he was friends with Smith and had even worked out with him at his house. At the time, Coleman was a terrifying 260-pound wrestler who effortlessly took everyone down, leading Rogan to fear that Smith would be killed. Instead, Smith completely dismantled Coleman, chopping him down with brutal leg kicks while actively trash-talking him in the cage, saying, "Come on, Mark. Ground me and pound me." Smith would strategically back away every time Coleman tried to lunge forward, making him the first fighter to bring truly world-class leg kicks into the UFC.

The guys try to piece together the lineage of great early leg kickers, bringing up Pedro Rizzo and his legendary power. They remember how Pete Williams—another fighter known for his kicking game—ultimately knocked out Mark Coleman with a head kick, though they laughingly remember that Williams was wearing wrestling shoes at the time. "The good old days," Rogan smiles, reflecting on how wild the sport used to be in its infancy.

- Maurice Smith used constant movement and heavy leg kicks to neutralize Mark Coleman's wrestling. - Pete Williams famously knocked out Mark Coleman with a head kick while wearing wrestling shoes.

[02:10:49](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7849s) The Wild West of Early UFC Rules

Din Thomas shares a hilarious memory from one of the earliest fights he ever watched, involving Wallid Ismail. During the bout, Ismail's opponent was blatantly grabbing his shorts, giving him an aggressive, massive wedgie that pulled the fabric all the way up the crack of his ass. Rogan confirms that pulling shorts was completely legal back then. He notes that the first UFC event he ever worked as a backstage interviewer (UFC 12 in 1997) was still a bare-knuckle affair for most, with Vitor Belfort and Tank Abbott being among the first to actually wear gloves. Rogan recalls how a 19-year-old Belfort looked like an absolute "tornado" when he first arrived, weighing just 200 pounds before later blowing up to 240 pounds to fight Randy Couture, a massive weight gain that ultimately slowed him down.

The guys look at old archival footage, trying to pinpoint the exact events. Rogan points out Trey Telligman, noting the unique detail that Telligman missing a pectoral muscle was the result of a childhood car accident. They also look at a clip of Wallid Ismail fighting Yoshiki Takahashi, which triggers a wave of laughter. Takahashi can be seen blatantly, repeatedly grabbing the fence to avoid a takedown while referee "Big John" McCarthy tries to slap his hands away. Rogan jokes that the rules against fence-grabbing back then were treated more like a casual "suggestion" than an actual law, with referees showing very little enthusiasm for enforcing them.

- Early UFC rules allowed short-grabbing and groin strikes, leading to chaotic and bizarre grappling exchanges. - Vitor Belfort debuted in the UFC at a lean 200 pounds before putting on significant weight later in his career. - Archival footage shows Yoshiki Takahashi executing one of the most blatant, unpenalized fence grabs in UFC history against Wallid Ismail.

[02:15:12](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8112s) The Impact of Wrestling Shoes and Din's Famous Submission

The discussion transitions into how gear choices used to alter the entire dynamic of a fight, specifically wrestling shoes. Wearing shoes gave fighters immense grip on the canvas and enhanced their movement, which wrestlers absolutely loved. However, the massive downside to wearing shoes was that they made a fighter incredibly vulnerable to footlocks and heel hooks. Matt Serra remembers training with "Cuck" back in the day and wanting to wear wrestling sneakers to keep things as realistic for the street as possible, only to realize that the textile material gave opponents a perfect handles to grab onto. A bare, sweaty foot is slippery and hard to catch, whereas a shoe provides maximum leverage for a submission hunter.

This reminds Rogan of a legendary moment in Din Thomas's career. He asks Jamie to pull up video of Din Thomas fighting Jens Pulver. Serra remembers studying this exact fight back when he was scheduled to fight Thomas, admitting he told himself, "Try that knee bar on me, motherfucker." The footage shows a incredibly lean, young Din Thomas rolling smoothly into an inside heel hook, using the leverage of Pulver's wrestling shoes to lock it in deep.

> "Inside heel hook with shoes on. That's a wrap... You should have tapped a long time ago."

Thomas recalls hearing a loud sequence of pops coming from Pulver's leg during the submission. While Thomas admits he never called Pulver afterward to check on the extent of the damage, he jokes that it felt good to see the highlight again, especially since he had to spend years watching himself get knocked out by BJ Penn on highlight reels. Rogan expresses his deep hatred for heel hooks, noting how easily they can permanently ruin a fighter's career.

- Wrestling shoes provided excellent leverage for takedowns but acted as an anchor that made escaping leg locks nearly impossible. - Din Thomas secured a iconic rolling inside heel hook victory over Jens Pulver, aided heavily by Pulver's choice of footwear.

[02:18:06](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8286s) Traumatic Injuries and the Danger of Leg Kicks

The conversation takes a gruesome turn as the fighters discuss the horror of seeing submissions and bones snap. Matt Serra mentions the sickening visual of a Kimura dislocating a shoulder, prompting Rogan to bring up Frank Mir breaking Tim Sylvia's arm. Serra shares a story from a straight jiu-jitsu tournament where he snapped an opponent's humerus with a straight key lock because the guy simply refused to tap, remembering that it sounded exactly "like a pool stick snapping." Rogan then notes that he will never forget the horrifying sound of Chris Weidman breaking his shin against Uriah Hall, drawing a parallel to how Weidman had previously broken Anderson Silva's leg in the exact same manner.

The guys marvel at the tragic coincidence of those leg breaks, noting that only a handful of fighters have ever suffered that specific injury in the UFC, with Corey Hill being the first. Rogan vividly remembers commentating the Corey Hill injury, recalling how he screamed into his microphone for the referee to stop the fight because the official hadn't realized Hill's shin had snapped in half. The group notes with sadness that Hill passed away at a young age from an unrelated illness. Rogan emphasizes that breaking a major bone like a shin or a femur is an intensely traumatic injury that takes years to truly recover from, pointing to Frank Mir's motorcycle accident as an example of an injury that completely altered a fighter's physical peak.

- Matt Serra once broke an opponent's arm in a jiu-jitsu tournament, comparing the sound to a snapping pool cue. - Only four fighters in UFC history have suffered catastrophic shin breaks in the cage, including Corey Hill, Anderson Silva, and Chris Weidman. - Severe fractures to large bones inflict deep systemic trauma that frequently prevents a fighter from ever returning to their original form.

[02:19:52](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8392s) Striking in Russian Jiu-Jitsu and the Brutality of Pedro Rizzo

The conversation shifts to Conor McGregor's impending return and whether his left leg will ever be 100% after suffering his own catastrophic break. Rogan mentions seeing video of Chris Weidman sparring with Hector Lombard in a bizarre Russian promotion. The ruleset appeared to be a hybrid of jiu-jitsu that somehow allowed full-power body punches and leg kicks. Matt Serra acts out a hilarious impression of the exchange, remembering how Weidman just kept kicking Lombard while Lombard retaliated by aggressively punching him in the neck. "What the kind of rules is this?" Serra laughs, completely baffled by what he was watching.

They talk about the internet subculture of specialized leg-kick competitions where two men simply stand across from each other and take turns chopping at each other's thighs until someone submits. Rogan and Serra agree that it is almost as foolish as slap fighting, given the permanent vascular and muscular damage those kicks cause. To illustrate the point, they bring up the legendary damage Pedro Rizzo used to inflict on people, specifically pointing out his fight against Kevin Randleman. Rizzo kicked Randleman's thigh so brutally that it completely altered the vein pattern in his leg, requiring six months of grueling recovery. Serra wraps up the thought by recalling how terrifyingly hard Weidman used to kick during his prime, remembering how holding pads for him backstage was an absolute nightmare because he was actively "killing the pads."

- A unusual Russian combat sports ruleset allows competitors to mix grappling with body punches and unrestricted leg kicks. - Pedro Rizzo's legendary leg kicks inflicted such severe trauma on Kevin Randleman that it permanently altered the vascular structure of his thigh.

[02:21:37](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8497s) The Ultimate Corner-Man Reality Show

The group shares a laugh over Ray Longo making Matt Serra feel old at 68. Joe mentions needing to text him later about a peptide he asked about. This leads to a collective agreement that a reality show following Matt Serra and Ray Longo around would be epic. "Just follow you guys around. Follow you to the pizza place," someone suggests, comparing the concept to *Keeping Up with the Kardashians* but with better execution—just filming them hanging out, drinking coffee, and talking about training fighters.

Joe emphasizes that they shouldn't wait too long since Longo is getting older, noting how many high-level fighters like Aljamain Sterling, Merab Dvalishvili, and Chris Weidman they have worked with at the UFC level. They agree that no one is better to have mic'd up in a corner than those two.

[02:22:33](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8553s) The Resurgence of Independent Comedy

The conversation shifts to the comedy world, with Joe expressing excitement that comedians are starting to make movies again without studio interference. He brings up Harland Williams, noting a funny bit where he put a gourd with fake legs in his pants, and praises his movie *Wingman*. Joe notes a rising trend where comedians are entirely self-funding projects: Theo Von and David Spade teamed up for a project (*Bus Boys*), and Tom Segura is working on a bunch of content. Joe loves that they don't have to get permission or notes from studio executives trying to protect their corporate jobs.

They fondly remember the era when studios were churning out hits like *Talladega Nights* and *Tropic Thunder*, but blame the internet and "morons online" complaining for killing studio comedies. Joe points out the hypocrisy of modern entertainment, where hyper-violent movies are celebrated while comedies are strictly policed.

* **Unmakeable Classics:** The guys agree that movies like *Superbad* or *Tropic Thunder* could never be made today. Joe recalls asking Ben Stiller if *Tropic Thunder*—featuring Robert Downey Jr. in full blackface—could get made today, to which Stiller completely agreed it couldn't. * **The 1980s Premise:** They note that the standard 80s comedy premise of "guys trying to get laid" is entirely dead in the modern landscape. * **The Comedy Club Boom:** Because of this cultural pushback, live comedy clubs are more packed than ever. Venues like Comedy Mothership allow people to hear wild jokes because audiences understand it's just fiction. As Joe puts it, "Bob Marley didn't really shoot the sheriff." * **The Turning Point:** Joe points to the Tom Brady Roast on Netflix as a massive cultural breakthrough, pulling in roughly 55 million views in its first week and proving people are starving for uninhibited humor.

[02:25:16](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8716s) Collateral and Tom Cruise's Tactical Perfection

To illustrate the public acceptance of extreme movie violence, Joe talks about rewatching the movie *Collateral*. He praises the iconic alleyway scene where Tom Cruise's character quickly draws his weapon and shoots two thugs who stole his briefcase. The scene is so tactically accurate that the CIA reportedly used the footage for training because Cruise's draw was incredibly clean.

* **Alternative Casting:** The guys discover an interesting trivia fact: the roles in *Collateral* were originally intended for Russell Crowe and Adam Sandler instead of Tom Cruise and Jamie Foxx. * **Other Cruise Favorites:** The discussion briefly touches upon Cruise's underrated sci-fi movie *Edge of Tomorrow* (also known as *Live Die Repeat*).

[02:28:08](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8888s) The Uncancelable Nature of Modern Stars

Din Thomas asks if people are still successfully getting canceled. Joe asserts that the tactic no longer works because performers can bypass traditional media networks entirely and build direct relationships with their fans. When media entities try to cancel a celebrity, it often backfires by making them far more popular.

They bring up Kanye West (Yay) as the ultimate example of an uncancelable figure. Despite massive public controversies—including wearing a diamond-encrusted swastika and releasing a song titled "Vultures"—he continues to instantly sell out massive, unannounced arena pop-up shows worldwide. John Rallo shares that his son went to a pop-up in Miami, and Tony Hinchcliffe recently attended one in Tampa. Hinchcliffe described the production as the greatest show he had ever seen, featuring Kanye performing two and a half hours of back-to-back hits while standing on a massive, spinning globe. They agree that Kanye is an undisputed creative genius whose meticulous control over every sound and lighting cue puts him far ahead of his contemporaries. As they note, "You don't get that good by being normal."

[02:30:03](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=9003s) Backstage with Prince and the Tragically Unique Life of Michael Jackson

John Rallo shares a legendary firsthand story about Prince during a benefit concert in Baltimore following the Freddie Gray riots. During the soundcheck, high-profile stars Jay-Z and Beyoncé attempted to walk onto the stage to coordinate their setup. Prince immediately stopped them, asking what they were doing. When they replied that they wanted to get their timing straight, Prince firmly told them, "No, this is my stage. You want to come and be a part of it? Fine. If not, get the fuck off the stage." Jay-Z and Beyoncé quietly left. Joe and the guys marvel at Prince's absolute authority and legendary musical genius, recalling his iconic guitar solo at the Rock and Roll Hall of Fame and his ability to play every instrument masterfully—as well as his skills on the basketball court.

The conversation shifts to the *Michael Jackson* biographical film. Matt Serra mentions his family loved it, and hilariously notes that after watching it, his friend Ray Longo confidently concluded, "He didn't touch any kids!" Joe views Michael Jackson's life as the ultimate cautionary tale of what happens when a child achieves a level of global fame that no human mind is wired to handle.

Joe then details a dark theory regarding Jackson's physical development. Jackson's personal physician—the same doctor later convicted of involuntary manslaughter for administering a fatal dose of propofol—claimed that Michael's father, Joe Jackson, chemically castrated Michael when he was a boy using hormonal injections to preserve his high-pitched singing voice.

* **Physical Differences:** Joe points out that this theory aligns with Michael's physical appearance compared to his brothers. While Jermaine and the other brothers grew into large, broad men with typical testosterone levels, Michael remained exceptionally thin, lacked masculine muscle definition, and retained a hauntingly high vocal register his entire life. * **The Varys Analogy:** A humorous comparison is made to the character Varys from *Game of Thrones*, though Joe reminds the room that Varys's plumpness was fictional, and a lack of testosterone prevents muscle building rather than weight gain. Michael stayed lean because he burned thousands of calories dancing on stage every night. * **The History of Castrati:** Joe explains how chemical castration functions similarly to modern puberty blockers by halting testosterone production. He notes that the practice echoes the historic European "castrati"—young male opera singers who were surgically castrated with a knife before puberty to maintain an astonishing, woman-like vocal range.

[02:34:47](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=9287s) The Haunting History of the Castrati

The conversation takes a dark and unsettling turn as Joe Rogan brings up the historical practice of the castrati—young boys who were castrated to preserve their high singing voices. Joe notes that there is at least one surviving recording of a castrato from the late 1800s or early 1900s. He explains the horrific reality of the practice, where families would sell their young sons off to operas, and the children would have their testicles severed. Joe describes the surviving audio recording as "haunting" and deeply creepy, emphasizing the tragic reality that the beautiful singing came at the cost of a young boy's anatomy.

The guys discuss how deeply depressing and disturbing the practice was, reflecting on the terrible things people are willing to do for art or profit. Joe mentions a theory that Michael Jackson may have undergone a similar chemical or physical procedure as a child, noting that a doctor had claimed it and that it would align with how intensely demanding and harsh his father, Joe Jackson, was on him.

- The practice of castrating young boys for choirs and opera dates back as far as 400 AD in Constantinople. - Many castrated individuals in history were eunuchs, but castration after puberty had no effect on the voice, meaning the procedure had to be done to young children. - The group jokes darkly about the lack of sanitation and medical knowledge at the time, noting that they didn't even know what germs or "cooties" were, meaning many boys likely died from infection. - The practice allegedly originated as a prison punishment before people realized the prisoners "sing really nice" in the showers.

[02:37:24](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=9444s) Wrapping Up and Plugs

Joe wraps up the episode by thanking his guests, noting that they always have a great time together. He checks in on Matt Serra, joking about how well he handled a "100 milligrams" edible, teasing that his eyes look a bit thin. The guys laugh it off, proud that Matt handled it "like a boss," and quickly pivot to planning where they are going to eat.

Before signing off completely, Joe gives the guests an opportunity to plug their gyms, shows, and upcoming projects, sending off the audience after another long and successful episode.

- **Matt Serra:** Promotes Serra BJJ and encourages listeners to subscribe to the Matt Serra channel on YouTube. - **John Rallo:** Promotes Ground Control Mixed Martial Arts Academy (groundcontrolusa.com), highlighting their new location in Stuart, Florida. He also plugs Shogun Fights (shogunfights.com), with their next show scheduled for November 14th. - **Din Thomas:** Plugs his show *Deep Waters*, which airs every Monday at noon on Paramount Plus, featuring himself, Jorge Masvidal, Chris Weidman, and Dustin Poirier. He also mentions his upcoming film, *Flowers*.

## Notable quotes > [00:01](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1s) Hey, I'm 300 years old... This is retarded. — Matt Serra

> [09:21](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=561s) You have a Corvette, you take it around the track, you can only do so many laps. — Joe Rogan

> [16:42](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1002s) Sometimes when you're a winner, your will is so strong that you think you could force your body into unrealistic expectations — Joe Rogan

> [25:17](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1517s) It’s kind of amazing when you realize that before 1993, jiu-jitsu had no schools, right? And now they’re everywhere... Every corner. That is grounds insane. Like the Gracie family. The world owes them. — Joe Rogan

> [38:20](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2300s) Young people love martial arts. Like, young people love knockouts. Young people boo when fights go to the ground. They do. — Joe Rogan

> [44:50](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2690s) They try to diffuse the Joker movement with a musical — Joe Rogan

> [59:30](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3570s) I watched that whole movie in two shits — Matt Serra

> [01:17:45](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4665s) Paddy and Ilia would be huge... That's the fight you make. Do that in London. — Joe Rogan

> [01:26:50](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5210s) Don't pull the brisket out of the smoker just yet. — Joe Rogan

> [01:46:40](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6400s) He's accurate and he's fast as fuck. And when he's sprinting... he moves quicker than anybody... If he does it and cracks you, you're on fucksville. Look what he did to Aldo. Who the fuck has ever done that to Aldo? — Joe Rogan

> [02:00:09](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7209s) Let me go back to this guy trying to kill me. Big good one, Big John, get the fuck out... How about you go to the Mothership and you bring that to Tony? How about you take a put your name in the hat and maybe you could use that on Kill Tony? — Matt Serra

> [02:15:12](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8112s) Inside heel hook with shoes on. That's a wrap... You should have tapped a long time ago. — Joe Rogan

## Mentioned Joe Rogan, John Rallo, Matt Serra, Din Thomas, Tommy Lee, Mötley Crüe, Pamela Anderson, Brian Johnson, AC/DC, Mick Jagger, Al Pacino, Ray Longo, Renzo Gracie, Sean Brady, Joaquin Buckley, Ben Askren, Jorge Masvidal, CT Fletcher, Demian Maia, Kamaru Usman, Neil Magny, Jose Caceres, Alex Caceres, Khamzat Chimaev, Murilo Bustamante, Vitor Belfort, Sergio Penha, Mario Sperry, Carlos Barreto, Kevin Randleman, Ricardo Liborio, Rorion Gracie, Royce Gracie, Dana White, Anderson Silva, Terence Crawford, Dan Henderson, Hector Lombard, Michael "Venom" Page (MVP), Stephen "Wonderboy" Thompson, Kevin Holland, Ciryl Gane, Walt Harris, Travis Browne, Andrei Arlovski, Mafia Holloway, Tyron Woodley, Jonathan Haggerty, Yuki Yoza, ONE Championship, Zuffa, Rico Verhoeven, Oleksandr Usyk, Mike Tyson, Muhammad Ali, Larry Holmes, Lennox Lewis, Jared Leto, Skeletor, Heath Ledger, Joaquin Phoenix, Tim Dillon, Terminator 2: Judgment Day, The Empire Strikes Back, Rocky II, From, House of the Dragon, Game of Thrones, A Knight of the Seven Kingdoms, Mystery Science Theater 3000, Red Rising, Pierce Brown, Jedi Joey Beans, Battlestar Galactica, Sci-Fi Channel, Apple TV+, Netflix, Widow's Bay, The Beast in Me, Claire Danes, Matthew Rhys, Rotten Tomatoes, The Pit, Taylor Sheridan, Landman, Billy Bob Thornton, Andy Garcia, Things to Do in Denver When You're Dead, Hell Comes to Frogtown, Rowdy Roddy Piper, Mad Max, Escape from New York, Prime Video, iPad, They Live, Return to Frogtown, Keith David, Road House, Patrick Swayze, Sam Elliott, Roger Ebert, Gene Siskel, Daniel Day-Lewis, Lincoln, Abraham Lincoln: Vampire Hunter, Marvel, Robert Eggers, Nosferatu, Interview with the Vampire, The Lost Boys, Francis Ford Coppola, Bram Stoker's Dracula, Gary Oldman, Keanu Reeves, Broadway, Spider-Man, Rocky, Jon Bernthal, Dog Day Afternoon, The Walking Dead, The Punisher, Frank Castle, Tobey Maguire, Spider-Noir, Nicolas Cage, The Unbearable Weight of Massive Talent, Pedro Pascal, Pulp Fiction, John Travolta, Sean Penn, El Chapo, Rolling Stone, Conor McGregor, Max Holloway, Justin Gaethje, Dustin Poirier, Ilia Topuria, Paddy Pimblett, Benoît Saint Denis, Aaron Pico, Patrício Pitbull, Chuck Liddell, Eddie Bravo, Lyoto Machida, Tony Ferguson, Michael Chandler, Frankie Edgar, Marlon "Chito" Vera, Kevin Jousset, Alexander Volkanovski, Carlos Prates, Jack Della Maddalena, Michael Morales, Ian Machado Garry, Leon Edwards, Fighting Nerds, Jean Silva, Li Jingliang, Alex Pereira, Islam Makhachev, Shonie Carter, Shavkat Rakhmonov, Sean Strickland, Jiří Procházka, Jon Jones, Ethan Ewing, Basarat, Wellmaker, Cory Sandhagen, Ricky Simón, Robert Whittaker, Nikita Krylov, Cody Garbrandt, Adrian Yanez, White House, Calvin Kattar, Brian Ortega, José Aldo, Laura Sanko, John Kavanagh, Charles Oliveira, Onnit, TJ Dillashaw, Khabib Nurmagomedov, JRE MMA Show #182, 10th Planet Jiu-Jitsu, Yaroslav Amosov, Bellator, Jason Jackson, Josh Thomson, John McCarthy, Jim Norton, UFC Unfiltered, Jon Anik, UFC, Comedy Mothership, Tony Hinchcliffe, Kill Tony, Ben Spijkers, Ernesto Hoost, Maurice Smith, Mark Coleman, Mark Kerr, Fabio Gurgel, Pedro Rizzo, Pete Williams, Wallid Ismail, Tank Abbott, Trey Telligman, Yoshiki Takahashi, Jens Pulver, BJ Penn, Frank Mir, Tim Sylvia, Uriah Hall, Corey Hill, Aljamain Sterling, Merab Dvalishvili, Harland Williams, Wingman, Theo Von, David Spade, Bus Boys, Tom Segura, Talladega Nights, Tropic Thunder, Ben Stiller, Robert Downey Jr., Tom Brady, Collateral, Tom Cruise, CIA, Russell Crowe, Adam Sandler, Jamie Foxx, Edge of Tomorrow, Live Die Repeat, Kanye West, Vultures, Prince, Jay-Z, Beyoncé, Freddie Gray, Rock and Roll Hall of Fame, Michael Jackson, Joe Jackson, Jermaine Jackson, Varys, Constantinople, Serra BJJ, Ground Control Mixed Martial Arts Academy, Shogun Fights, Deep Waters, Paramount Plus, Flowers

[Source](https://www.youtube.com/watch?v=X6jH7wMaDxk)

中文简报

Joe Rogan与MMA资深人士聚焦减重与安全规则改革资深解说员与选手们认为，运动委员会对12-to-6肘击的禁令依然危险地过时，而极端减重对运动员健康造成的威胁甚至大于实际比赛。对话涵盖了广泛的话题，从关于Tommy Lee的个人轶事、老龄摇滚明星以及武术界衰老的现实切入。众人分析了顶尖格斗战术，批评了诸如12-to-6肘击禁令等规则，称赞了Gracie家族的传奇传承，并评价了Sean Brady、Max Holloway和Carlos Prates等现代选手。随后话锋一转，他们探讨了近期的电影、电视剧以及独立喜剧的复兴，最后深入探寻了包括阉伶歌手（castrati）令人唏嘘的历史在内的奇异历史秘闻。终身从事格斗训练的关键在于持之以恒，在50岁后如果停训数年将极难恢复体能，且老手必须严格挑选对练搭档以防严重受伤。 (6:25) 运动委员会关于禁止“12点到6点”垂直肘击的规则遭到强烈批评，被指不仅违背选手的攻击本能，而且在安全逻辑上充满矛盾与荒谬。 (11:53) 综合格斗裁判在现场观众与赛事的压力下容易出现争议判罚，例如德米安·玛雅（Demian Maia）在对阵卡马鲁·乌斯曼（Kamaru Usman）时已拿到优势后背控制，却因裁判强行叫停起立而痛失胜机。 (20:20) 现代MMA的诞生归功于罗里昂与霍伊斯·格雷西（Rorion & Royce Gracie）的远见，他们在早期UFC中彻底打破传统武术神话，确立了地面缠斗的实战核心地位。 (27:50) 单独依赖咏春等非传统武术在职业格斗中收效甚微，相比之下，点打式空手道（Point-fighting karate）是传统武术中最适合融入现代MMA以构建独特距离感与突进节奏的流派。 (31:31)

Reading summary

Joe Rogan, Matt Serra, Din Thomas, and John Rallo analyze the evolving tactical landscape of mixed martial arts, emphasizing the technical integration of diverse combat disciplines while critiquing regulatory flaws and the steep physical toll of elite competition. Flaws in Officiating and Unified Rules (20:20) Rogan strongly criticizes athletic commissions that enforce outdated unified rules, specifically pointing out the absurdity of banning vertical 12-to-6 elbows while permitting oblique elbows and high-impact flying knees. The panel also challenges the internal logic of striking restrictions, questioning why powerful elbows to the temple are legal whereas strikes to the back of the head remain barred despite the actual illegal strike zone being quite narrow. Officiating inconsistencies receive sharp scrutiny: Serra highlights a bout where an official separated Demian Maia from Kamaru Usman due to crowd boos, neutralizing Maia's deep back-mount position. To curb chronic fouls, Rogan advocates for an immediate one-point deduction for any open-finger eye poke rather than repeated verbal warnings. Grappling Mechanics and Unexploited Submissions (109:17) The panel examines the mechanics of suffocating top control, pointing to Ben Askren's dominant wrestling over fighters like Douglas Lima and Islam Makhachev's crushing pressure when submitting Charles Oliveira with an arm triangle from half guard. Rogan demonstrates mechanical adaptations for different body types, detailing how the Japanese necktie serves as a powerful alternative for short-armed fighters who struggle to lock long-lever D'Arce chokes, relying on forearm neck leverage and a hooked far leg to shut down escapes. The conversation also explores rarely seen spinal locks, such as Eddie Bravo's 10th Planet 'executioner' submission and the Scottish Twister. Din Thomas observes that many contemporary fighters drill 'anti-jiu-jitsu'—focusing solely on surviving takedowns and returning to their feet—which blinds them to deep offensive grappling opportunities. Point-Karate Footwork and World-Class Striking (31:31) Rogan and Thomas identify point-fighting karate as the single most effective traditional discipline to incorporate into modern MMA striking, highlighting the blitz entries and distance control utilized by Stephen 'Wonderboy' Thompson and Michael 'Venom' Page. Thomas explains that when preparing Tyron Woodley for Thompson, he bypassed traditional kickboxers to spar exclusively with karate fighters who could replicate rapid darting footwork. By contrast, the panel agrees that Wing Chun offers minimal standalone value outside of occasional hand-trapping in the clinch. The group also analyzes elite striking transitions, praising Carlos Prates' Muay Thai base and calm spatial awareness in knockout wins over Jack Della Maddalena and Leon Edwards, while Rogan points to Jonathan Haggerty's technical victory over Yuki Yoza as evidence that major promotions should actively feature pure striking. Severe Trauma, Aging, and Fighter Longevity (138:06) The crew details the long-term biological toll of fighting, likening the human frame to an elite sports car that will inevitably blow a rod if pushed too far. Rogan and Serra express deep alarm over reports that Ben Askren is considering a return to wrestling after undergoing a double lung transplant, warning that elite athletes often allow competitive drive to override serious health risks and immunosuppressant realities. Durability questions are also raised regarding 34-year-old Cody Garbrandt, whose chin the panel views as heavily compromised by repeated concussive damage. The discussion concludes with the gruesome reality of traumatic bone injuries, reviewing the identical shin fractures suffered by Corey Hill, Anderson Silva, and Chris Weidman, as well as Pedro Rizzo's early leg kicks against Kevin Randleman that permanently damaged Randleman's vascular tissue. The source underscores that while MMA striking and grappling continue to reach new technical heights, arbitrary rule enforcement and fighters ignoring the physiological limits of trauma and aging remain unresolved hazards across the sport.

Detailed notes — zh

## Background 本期节目由 YouTube 频道 PowerfulJRE 于 2026 年 7 月 9 日发布。根据官方简介，主持人 Joe Rogan 邀请了综合格斗元老兼 Shogun Fights 创始人 John Rallo、前 UFC 冠军兼 Serra BJJ 创办人 Matt Serra，以及资深分析师兼演员 Din Thomas 共同做客，围绕格斗界内幕展开深度对谈。 ## TL;DR 本期播客聚焦于 UFC 战卡解析、经典技术拆解与格斗早期拓荒史的精彩回顾。嘉宾们深度剖析了惠特克跨量级升重与麦格雷戈对阵霍洛威等潜在战局，并详尽拆解了日式领带（Japanese Necktie）与抗柔术等致命地面绝技。随后，对谈由犯规判罚尺度与后脑击打的规则悖论，延伸至早年无限制格斗中的头击、穿摔跤鞋被足跟勾降服以及八角笼惨烈断骨事故。最后，四人话题扩展至脱口秀反击取消文化、影视暴力双标，以及 Kanye West、Prince 等巨星在舞台上的绝对控制力与轶事。 ## Atmosphere & style 整场节目充溢着老派格斗家的粗犷幽默与无拘无束的兄弟会闲聊氛围。Matt Serra 带着大麻微醺的松弛感与浑不吝的吐槽，与 Din Thomas 的专业战术拆解及 Joe Rogan 极具感染力的惊叹碰撞出强烈的化学反应。对话在致命降服的严谨拆解与血腥拓荒史的怀旧爆笑中无缝切换，既硬核硬朗又极度接地气，让听众仿佛置身于深夜赛后酒吧里与行业传奇围坐畅聊。 ## Bulletin - [01:42:36](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6156s) 乔·罗根与嘉宾深入剖析霍洛威与麦格雷戈的对决前景，指出麦格雷戈属于高爆发但续航有限的“短跑型选手”，若未能在前两回合KO霍洛威将面临严重的体能崩盘；同时罗根再次呼吁取消极度脱水减重制度，推崇按自然体重比赛。 - [01:49:55](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6595s) 地面格斗技术在八角笼中经历深度迭代，手臂相对较短的选手越发倚重日式领带（Japanese Necktie）等折颈技术，而现代MMA整体战术演变趋向于“防守型柔术”，即以迅速起立脱困为核心而非下位缠斗。 - [02:02:08](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7328s) 裁判判罚标准引发讨论，嘉宾建议对戳眼犯规实行零容忍并直接扣分，同时批评现行规则允许飞膝与蹬踏膝关节却在地面防守中过度严惩后脑触碰的自相矛盾。 - [02:10:52](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7852s) 回顾UFC早期无限制格斗乱象，尽管摔跤鞋曾为选手提供强大蹬地发力，但在八角笼中却成为足部降服的致命破绽，极高摩擦力导致选手无法脱出足跟勾锁定。 ## Key takeaways - [01:37:40](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5860s) 伊恩·加里在实战中使用侧向踹膝（斜踢）导致沙夫卡特两次接受膝盖手术，高个选手在八角笼中的攻击距离优势巨大，其踩膝打法被调侃为咏春拳木人桩的实战化。 - [01:39:07](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5947s) 新秀伊森·尤因在面对保持不败的巴沙拉特前因伤果断退赛，嘉宾一致强调年轻选手绝对不可抱侥幸心理带伤出战，以防失利引发职业生涯恶性循环。 - [01:40:41](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6041s) 前中量级冠军惠特克升重至205磅轻重量级面临巨大身材劣势；而前雏量级冠军加布兰特随着年龄增长及多次被KO，下巴抗击打能力已大幅退化。 - [01:42:36](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6156s) 霍洛威升入轻量级后无需忍受极限脱水减重，体能充沛度显著提升，对比之下爆发力出众但耐力有限的麦格雷戈唯有尽早终结才可能取胜。 - [01:45:19](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6319s) 麦格雷戈巅峰期具备兼具启动速度与致命精准度的“死亡之触”，而霍洛威则以极致的擂台抗压心理、超高出拳频率和持续压迫著称。 - [01:47:15](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6435s) 针对麦格雷戈团队可能采取的摔跤战术，嘉宾认为霍洛威防摔与防守韧性极佳，强行摔跤只会加速耗尽体能，而马哈切夫在半护卫状态下即可锁死手臂三角绞的技术压制力极罕见。 - [01:49:55](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6595s) 日式领带技术是短臂展选手替代达斯绞的杀招，通过前臂卡颈、胸部下压并迅速将同侧肩膀砸向地面锁死翻滚，本质上属于带来剧痛的强力折颈。 - [01:54:09](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6849s) 现代综合格斗逐步确立了“防守型柔术”打法，即以防摔并迅速起立重返站立为核心诉求，选手已大幅减少在下位主动寻求降服的缠斗冒险。 - [02:02:08](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7328s) 针对赛场犯规，嘉宾呼吁对戳眼违规实行发生即扣1分的零容忍判罚，并质疑允许跳膝和踩膝却严打地面偶然擦碰后脑的规则双重标准。 - [02:07:57](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7677s) 早期无限制格斗中头击在内围缠抱与地面压制中具备毁灭性，莫里斯·史密斯在UFC 14中依靠蝶式防守与重低扫爆冷击败摔跤传奇马克·科尔曼，开创了战术消耗流先河。 - [02:10:52](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7852s) 拓荒时代摔跤鞋虽能提升蹬地防摔抓地力，但鞋底与鞋帮的摩擦力让足部降服极易锁死，丁·托马斯便是借此以足跟勾撕裂普尔弗的脚踝韧带。 - [02:19:52](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8392s) 八角笼中怀德曼与安德森·席尔瓦的断腿悲剧证明了扫腿被精准格挡的巨大破坏力，罗根严厉谴责网络上低扫互踢与扇耳光大赛等对身体毫无技术保护的愚蠢行为。 - [02:22:33](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8553s) 脱口秀演员绕开好莱坞制片高管自筹资金制作影视渐成趋势，行业内对极端暴力场面包容却对冒犯性喜剧严加限制，暴露出明显的审查双标。 - [02:27:17](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8837s) 汤姆·布雷迪吐槽大会首周斩获约5500万次播放，证明大众对硬核喜剧的渴望并未消退，网络舆论抵制的“取消文化”正在失去实际威慑力。 - [02:28:22](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8902s) 普林斯在慈善演出中当场勒令试图干预舞台试音的Jay-Z与碧昂丝下台，展现出老派巨星对现场艺术水准的极致控制欲与严苛要求。 ## Detailed walkthrough ### [00:01](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1s) 汤米·李的童心、摇滚神话与日本盆栽的禅意平衡节目开场，几位老友闲聊起刚录制完不久的嘉宾——著名摇滚乐队克鲁小丑（Mötley Crüe）的鼓手汤米·李（Tommy Lee）。约翰·拉洛（John Rallo）曾在早年担任过汤米·李的保镖，乔·罗根（Joe Rogan）和马特·塞拉（Matt Serra）都对这位传奇乐手的状态赞不绝口。乔感叹汤米就像一个永远长不大的大男孩，心理年龄仿佛停留在十五六岁；而原因就在于他十八岁便一举成名，在聚光灯与狂欢的包裹下，他这一生压根不需要像普通人那样“被迫长大”。拉洛回忆道，在自己与汤米相处的岁月里，汤米始终待人友善、散发着积极的能量，从未摆过摇滚巨星的臭架子。众人还调侃起当年汤米与帕米拉·安德森（Pamela Anderson）那盘轰动全网的名人录像带，直呼上帝在天赋与皮囊上确实给了他太多世人难以企及的优势。最让乔感到不可思议的反差，是汤米·李在狂野叛逆的摇滚生活之外，私底下竟然痴迷于打理日本盆栽（Bonsai）。他的后院甚至被精心打造成了一座禅意花园。乔分享了关于盆栽的惊人冷知识：许多顶级盆栽拥有长达一两百年甚至三百年的历史，一代代薪火相传，每一株名木都配有详细的档案家谱，记录最初培育它的匠人。这些历经数百年岁月的参天古木，在严苛的艺术修剪与生长压制下，被牢牢锁在一只只小花盆中，最终被塑造成微缩而奇特的形态。乔忍不住模仿盆栽的内心独白吐槽道：“我都活了300年了，身高居然才16英寸，这简直太扯了！”但大家都认同，对于一个半生在极致喧嚣与刺激中穿梭的摇滚巨星而言，修剪盆栽正是能让他心灵静止下来的“太极阴阳之平衡”。 - 汤米·李 18 岁便加入 Mötley Crüe 担任鼓手并迅速走红，一生保有孩童般充沛的精力与玩心。 - 约翰·拉洛曾任汤米·李的贴身保镖，称赞其工作中从不耍大牌，性格极佳。 - 汤米不仅爱改装车（曾为老款克尔维特加装机械增压），更在后院打造 Zen Garden 潜心修剪盆栽。 - 名贵盆栽拥有数百年的档案传承，通过定期剪枝将其形态紧致定型在极小尺寸。 --- ### [03:35](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=215s) 摇滚老将的巡演执念与八十岁老牌名人的“高龄产子”荒诞剧话题顺势延伸到老派摇滚乐手对舞台肾上腺素的无尽渴望。很多摇滚老炮即便年逾古稀仍不愿告别巡演，但残酷的岁月也让一些经典的现场大打折扣。乔和众人提到了传奇硬摇滚乐队 AC/DC 的主唱布莱恩·约翰逊（Brian Johnson），他那标志性的撕裂式高音狂吼堪称绝响，没有任何声乐教练会认可这种损耗极大的唱法。如今高龄登台，嗓音显然已极为吃力。谈到摇滚乐迷时，众人爆笑调侃：台下既有从 20 世纪 80 年代起就一直为他们守候的六十岁资深骨灰级骨肉皮（groupies），令人惊叹的是竟然还有源源不断的新粉丝涌入。聊到老年名人的精力，话题画风一转，切入了阿尔·帕西诺（Al Pacino）和滚石乐队主唱米克·贾格尔（Mick Jagger）等人在八十岁高龄依然让伴侣受孕生子的社会现象。乔和马特一致认为，到了八十岁还故意要孩子在某种程度上显得荒唐且缺乏责任感。一位八旬老人连自理能力都在衰退，孩子刚满五岁时父亲可能就已经离开人世，连看着孩子上小学都成了奢望。乔脑洞大开地勾勒出一副极具喜剧荒诞感的画面：一个八十岁的老父亲带着三岁蹒跚学步的幼儿去公园散步，突然间老爹摔断了髋关节，瘫倒在地内部出血，而小屁孩在旁边哇哇大哭；两人一个换成人纸尿裤、一个换婴儿纸尿裤，老人只能眼睁睁看着懵懂的孩子越走越远，场面既悲凉又滑稽。 - AC/DC 主唱布莱恩·约翰逊常年使用撕裂声带式的唱法，在高龄舞台表现上显得颇为挣扎。 - 摇滚乐手巡演至今依然拥有跨越数十年、甚至两代人的狂热群体。 - 阿尔·帕西诺与米克·贾格尔等名人在 80 岁前后相继诞下幼子，引发几位格斗家关于抚育责任与生理极限的热烈争论。 --- ### [06:25](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=385s) 岁月的痕迹：雷·隆戈的不服老、灰白胡须与格斗家的抗衰法则马特·塞拉向乔转达了著名综合格斗教练雷·隆戈（Ray Longo）的抗议。隆戈每天依然泡在拳馆训练、状态绝佳，当他听到乔在播客里抱怨自己“马上要 58 岁变老了”时极为不满，吐槽道：“老子今年都 68 岁了，每天练得好好的，他居然在节目里为 58 岁唉声叹气！”几个人笑着赞叹隆戈年近七旬不仅体格健硕，还顶着一头如罗纳德·里根般乌黑茂密的头发。聊到毛发衰老，乔、马特和迪恩·托马斯（Din Thomas）颇有共鸣地哀叹起自己的胡须：曾经满脸黑胡茬，如今镜子一照却大半斑白，甚至让人产生“镜子里这个老头到底是谁”的陌生疏离感。马特提到近期 A&E 电视台播放了一段他与乔以及乔治·圣皮埃尔（Georges St-Pierre）当年的访谈剪辑，看着画面里当年满头秀发的自己，再对比现在的光头与白须，不禁感慨光阴似箭，仿佛正“慢动作滑向坟墓”。 ```mermaid flowchart TD accTitle: 现代格斗家的抗老保持逻辑 accDescr: 展示格斗训练与现代生物科技相结合以维持竞技状态的机制 subgraph Aging["衰老与退化危机"] A["50岁以上高龄阶段"] --> B["停止训练数年"] B --> C["体能与机能不可逆断崖下跌"] end subgraph Maintenance["全天候维护体系"] D["持续的柔术与格斗训练"] --> E["维持神经与肌肉记忆"] F["现代科技辅助 (TRT荷尔蒙疗法 / 红光理疗)"] --> G["加速身体恢复与抗炎"] end E --> H["保持极佳精神面貌与体态 (如Renzo Gracie 30周年元老同门)"] G --> H ``` 然而，众人达成共识：与同龄的普通人以及 20 世纪 80 年代那批四十岁就显老态的前人相比，终身习武者整体维持得非常出色。一方面得益于现代科技与保养手段（如睾酮替代疗法 TRT、红光理疗等）；另一方面全靠常年无间断的格斗训练。马特分享了不久前刚参加的伦佐·格雷西（Renzo Gracie）美国学院三十周年庆典，他在现场晋升为巴西柔术五段黑带，并见到了数十年未见的六十多位格斗元老（OGs）。令人振奋的是，几乎每一个常年坚持训练的老将外表都精气神十足。乔与马特最后总结道，对抗岁月的铁律就是“必须持续维系（maintain）”：当你年过五十，哪怕彻底放纵休息三年，那份精力和身体机能就再也找不回来了。 - 著名教练雷·隆戈现年 68 岁，依旧每日在拳馆高强度执教并保持着乌黑发质。 - 马特·塞拉在伦佐·格雷西美国学院 30 周年纪念活动上荣获巴西柔术五段黑带认证。 - 相比 20 世纪 80 年代缺乏科学抗衰认知的人群，现代格斗选手得益于持续垫上训练以及 TRT、红光理疗等抗衰医学。 - 人过五十岁一旦停止规律训练两到三年，身体流失的机能将极难通过后期补救完全恢复。 ### [09:00](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=540s) 年龄的代价与“终身习武者”的训练智慧对于那些到了 46 岁左右才开始涉足搏击或高强度训练的人来说，前路注定无比艰难。乔·罗根与几位老友感叹，很多人一开始热情高涨、急于求成，结果立刻受伤被“打碎”，信心备受打击后只能沮丧地放弃。随着岁数增长，身体最残酷的现实就是恢复速度断崖式下跌。年轻的小孩受伤后愈合速度堪比金刚狼，哪怕后空翻直接肩膀着地，几天之内就生龙活虎地喊着“肩膀完全没事了”；而同样程度的伤换到中老年人身上，恐怕整整一年都缓不过劲来。这种生理机能的差距是不可逆的岁月法则。因此，对于像马特·塞拉（Matt Serra）、约翰·拉洛（John Rallo）和迪恩·托马斯（Din Thomas）这样一辈子泡在拳馆里的“终身习武者”（lifers），训练的关键在于保持聪明和清醒。场馆里多的是年轻力壮、如狼似虎的后辈，作为馆长或教练，根本没必要为了维护所谓的“大师尊严”去和每个人硬碰硬、在垫子上扫荡全场，否则身体迟早会彻底崩溃。拉洛形象地打了个比方：就像把一辆克尔维特跑车开上赛道，它的机械寿命是有限的，哪怕是造价上亿美元的顶级 F1 赛车，在极限速度下运转过久也必然会拉断连杆、发生机械故障。在格斗界摸爬滚打多年的人，几乎无一例外都经历过大大小小的手术。 - 40岁以上新手训练核心法则：循序渐进、避免急躁，首要目标是维持体能而非造成不可逆伤病。 - 衰老的最大分水岭是组织自愈周期；儿童与青少年由于旺盛的机能，拉伤或挫伤数日即可痊愈。 - 资深老将的护身之道在于挑选实战对手（roll partner），拒绝过度透支身体机械寿命。 --- ### [10:23](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=623s) 费城垫馆的怪物：肖恩·布雷迪的顶级地面压制迪恩·托马斯聊起了自己去费城造访拳馆时的切身体验。馆里聚集了肖恩·布雷迪（Sean Brady）和乔·佩弗（Joe Pyfer）这样正值巅峰的猛兽，老将踏进那种训练室简直是一种折磨，因为这些年轻人一看见你就想扑上来抓把位、演练降服动作，迪恩只能赶紧求饶：“兄弟，冷静点，去找年轻队员练吧。”罗根随之大笑附和，直言在垫子上最不愿被缠住的人就是肖恩·布雷迪。一旦被布雷迪骑在身上，那股恐怖的握力和挤压感会瞬间让人窒息，连胸腔都会被挤压得发出奇怪的呻吟声。众人回顾了布雷迪在八角笼内的统治级表现。当布雷迪精神高度集中、进入最佳状态时，其地面压制能力堪称恐怖。他的后背极其宽阔，宛如一层沉重的毯子全面覆盖在对手身上；不仅重心平衡完美无缺，在地面缠斗的转换中永远比对手领先好几步，让对手产生无处可逃的绝望。迪恩形容他在比赛中上位压制时，脸上的表情甚至如止水般平静（placid face），神情从容得就像在做常规的有氧训练，把对手折磨得精疲力竭。 - 肖恩·布雷迪的地面压制特点：超强的背部覆盖面积、毁灭性的握力挤压、超前预判对手动作的身体平衡。 - 心理与竞技状态波动：当比赛专注度拉满时展现出近乎窒息的统治力，但过去也曾因心态未调整到位而遭遇硬仗。 - 资深教练在顶级馆内的生存策略：主动避开正值当打之年的重炮手与缠斗狂魔，将实战对抗留给年轻后辈。 --- ### [11:54](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=714s) 荒谬的统一规则：12点到6点垂直肘击禁令话题由此延伸到了比赛规则上。大家提到有些赛事所在的州（如新泽西州）依旧沿用陈旧的统一规则（Unified Rules of MMA），禁止使用“12点到6点”（从正上方垂直砸向正下方）的垂直肘击。几位嘉宾对此一致表示极为荒谬与无奈。在激烈的笼斗中，选手可以横向挥肘、斜向挑肘、旋转反肘，唯独不能直上直下砸肘，这种人为切分角度的禁令完全缺乏逻辑支撑。更让选手痛苦的是跨州比赛时的规则不一致性。在千钧一发的本能对抗中，如果对手露出了绝佳空当，选手的肌肉记忆会本能地砸下最顺手的垂直肘，但此时选手却不得不分心去回忆自己究竟身处哪一个州、该州委员会是否允许该动作。罗根指出，MMA 规则允许选手狂奔后高高跃起用飞膝重创面门——像豪尔赫·马斯维达尔（Jorge Masvidal）开场闪击飞膝 KO 本·阿斯科伦（Ben Askren）那样极具破坏力的终结完全合法——却偏偏将一种普通的肘击动作列为非法，既影响了选手的战术发挥，也给裁判的临场判罚带来了不必要的混乱。 ```mermaid flowchart TD accTitle: 综合格斗打击规则矛盾对比 accDescr: 对比综合格斗中合法的高杀伤动作与荒谬被禁的12点到6点垂直肘击规则冲突 subgraph LegalStrikes ["合法且极具杀伤力的打击动作"] A["横向/斜向/反转摆肘"] B["冲刺起跳飞膝爆头 (如马斯维达尔 KO 阿斯科伦)"] C["笼边近身连续顶膝"] end subgraph DisputedRule ["争议且僵化的历史禁令"] D["12点到6点垂直肘击 (12-to-6 Elbow)"] end LegalStrikes -->|裁判与州运动委员会判定合法| E["比赛正常进行/精彩终结"] DisputedRule -->|部分沿用旧规则的州判定犯规| F["面临扣分/取消比赛资格/本能受限"] ``` --- ### [13:07](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=787s) 器官移植、免疫抑制与挑战生理极限的隐忧谈及本·阿斯科伦以及运动员的身体状况，众人将话题转向了更为严峻的医学与生存议题。有消息传出某位经历过双肺移植的重症格斗界人士计划重返摔跤垫，所有人对此都感到不可思议与强烈担忧。对于一名双肺移植手术仅仅过去一两年的康复者而言，摔跤这项运动本身就是对心肺功能的极限榨取，那种胸腔如烈火灼烧般的窒息感，是顶级运动员都畏惧的。更致命的隐患在于感染风险：器官移植受者必须终身服用强效免疫抑制剂，以防止自身免疫系统将外来器官视作入侵疾病而产生排斥反应。此时置身于人流密集、细菌滋生的赛场或垫子上，哪怕一场普通流感都可能危及生命。乔·罗根提到了自己的健美力量举好友 CT·弗莱彻（CT Fletcher）。弗莱彻在完成心脏移植手术后，长期忍受着抗排斥药物带来的严重副作用（如面部与四肢浮肿），在疫情期间更是必须极度小心自我隔离。人体的免疫识别本能极其顽固，现代医学通过药物“强行黑入大自然”，才勉强维持着生命平衡。几位主持人还半开玩笑地聊到了异种器官移植的先驱试验——医学界曾给两名垂危患者移植经过基因改造的猪心脏，患者分别存活了大约 40 天和 60 天。塞拉和迪恩不失时机地插科打诨，调侃“病人术后有没有突然开始把头埋进垃圾桶狂吃、迅速变成大胖子”，甚至联想到了民间关于农场动物的荒诞传闻。但笑声过后，现实依然极其沉重。罗根指出，器官移植往往只是为患者“争取时间”。根据心脏移植等大型手术的统计数据，患者第 1 年的存活率通常在 91% 左右，但随着年限推移，存活率会逐步下滑，到了 10 年关口大约有一半患者离世。对于双肺移植者来说，这副新肺更是脆弱无比。大家无法理解为何一个战胜了死神、重获第二人生并能陪伴家庭的人，还要冒着生命危险重返高强度对抗。罗根分析，这正是顶尖冠军身上的“心魔”：坚不可摧的冠军意志（winner's mindset）有时会反噬自身，让他们产生能凭借精神力量战胜严酷生理规律的错觉。关于传闻中他可能与比拉尔·穆罕默德（Belal Muhammad）进行的摔跤活动，大家推测两人曾是队友和朋友，或许背后早已达成了绝不真打、严禁全力对抗的保护性协议。 - 移植医学的生理困境：为了防止机体排斥异体器官，受者必须长期抑制自身免疫系统，极易因次生感染导致致命后果。 - 器官移植术后生存曲线：第 1 年存活率约为 90% 出头，5 年至 10 年呈阶梯式下降，10 年生存率通常徘徊在 50% 上下。 - 异种移植（Xenotransplantation）案例：医学界尝试猪心人体移植，早期受试者存活期为 40 至 60 天。 - 顶尖运动员的心态陷阱：经历过重大生命创伤的冠军往往难以割舍竞技本能，常试图以精神意志强推身体极限，甚至置来之不易的第二次生命于险境。 ### [17:47](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1067s) 本·阿斯克伦（Ben Askren）的摔跤统治力与被低估的过往大家在讨论中首先探讨了一名选手是否具备摔跤能力、医疗许可是否过关等现实问题。话题很快转向了本·阿斯克伦（Ben Askren）。有人明确表示，如果是巴拉尔（Belal Muhammad），自己绝不会接受某些无理的安排，但紧接着强调这绝非对阿斯克伦的不敬，因为在阿斯克伦巅峰时期，他绝对是个“怪兽”（animal）。早在阿斯克伦担任 Bellator 冠军和 ONE 冠军赛冠军时，就有人大力推动 UFC 签下他。当时不少人抱怨他的比赛风格“无聊”，但主持人与嘉宾一致驳斥了这种观点：“他一点都不无聊，能把那些顶级选手打成那样简直不可思议。”阿斯克伦面对道格拉斯·利马（Douglas Lima）或安德雷·科列什科夫（Andrey Koreshkov）这样的危险重击手时，能够像摆弄布娃娃一样把他们摔翻在地，对手甚至连防下摔跤的零点几几率都没有。这种纯粹的压制就像“成年人殴打小孩”，虽然没有亚历克斯·佩雷拉（Alex Pereira）飞膝爆头那般炸裂，却展现了另一种极致的获胜之美。遗憾的是，当 UFC 最终签下他时，他已在格斗界征战了15年，加上多年的高强度摔跤，髋关节早已严重受损，离开 UFC 后甚至做了全髋关节置换手术。但回望他在 Bellator 的岁月，他绝对是所向披靡的顶级悍将。 --- ### [20:20](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1220s) 德米安·玛雅（Demian Maia）对阵阿斯克伦：纯流派碰撞与柔术大师课众人盛赞德米安·玛雅（Demian Maia）与本·阿斯克伦在 UFC 的经典对决。大家一致认为这场比赛是现代 MMA 中最接近“纯流派对抗（Style vs Style）”的较量——阿斯克伦的摔跤体系对抗玛雅顶尖的巴西柔术。两位大师在各自的领域都达到了炉火纯青的境界。在这场交锋中，观众不仅领略了阿斯克伦的高水平摔法，还看到了极其精湛的地面转换，包括奥普拉塔（Omoplata）翻转、脚踝锁（Ashi Garami）的反制转换等。比赛不仅没有沦为沉闷的僵局，反而展现出如艺术品般高水准的地面攻防，让现场的巴西柔术老炮们大呼过瘾。 --- ### [20:55](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1255s) 裁判争议强裁：玛雅对阵乌斯曼（Kamaru Usman）时的致命误判随着对玛雅的讨论深入，大家聊起了一场让玛雅遭遇“UFC 历史上最糟糕裁判干预”的比赛——他对阵卡马鲁·乌斯曼（Kamaru Usman）。卡马鲁·乌斯曼在整个职业生涯中几乎从未在地面陷入过劣势（除早期失利及后来对阵奇马耶夫、爱德华兹的短暂时刻）。而在与玛雅的对决中，玛雅在身体尚且干爽、体力充沛的黄金状态下，成功拿到了乌斯曼的背部优势位置，已经插入了一条腿（One Hook），并形成了一上一下的扣抱（Over-Under）。 ```mermaid flowchart TD accTitle: 玛雅拿背卡马鲁·乌斯曼的缠斗演变与争议重置 accDescr: 流程图展示了玛雅在身体干爽时拿背、逐步化解乌斯曼单臂防守的优势，以及裁判因观众起哄而强制分开的争议。 subgraph GroundAdvantage ["玛雅的毁灭性地面优势"] A["拿到乌斯曼背部 （身体干爽未出汗）"] --> B["插入单钩（One Hook） 形成双腋下深扣"] B --> C["系统性蚕食乌斯曼的 Whizzer 防守 同时可用右手进行打击"] end subgraph RefIntervention ["裁判致命误判"] D["现场观众发出嘘声"] --> E["裁判屈服于快节奏压力"] E --> F["强制将两人分开站立 （剥夺极其罕见的绝对攻势）"] end C -. "即将拿到完全绞杀位".-> F ``` 现场众人回顾比赛录像时感到极其不可思议： - 玛雅犹如巨力大猩猩，不仅柔术极其细腻，摔跤功底与杠杆借力往往被外界严重低估； - 乌斯曼当时仅靠着残存40%力量的倒臂防守（Whizzer）苦苦支撑，而玛雅的双腋下深扣正一步步将这一防守彻底化解； - 只要稍微给玛雅一点时间，他就能彻底顺势卡死颈部或直接用右手进行地面砸击。然而裁判却在双方处于如此危险、致命的纠缠位置时强行将两人分开，重置回站立状态。嘉宾与主持痛批这种裁判屈从于现场观众嘘声的行为。在需要耗费数分钟布局才能拿到的高危终结位上强行分开选手，彻底剥夺了缠斗选手的优势。乌斯曼随后依靠稳健的站立表现掌控比赛并获胜，但玛雅本有极大概率在此终结比赛。 - **争议焦点**：现场观众几秒钟的起哄嘘声，促使裁判草率介入，剥夺了选手好不容易拼出的毁灭性把位。 - **历史对比**：有人甚至联想起巴斯·鲁腾（Bas Rutten）或布兰奇福德（Murilo Bustamante）被迫在一场比赛中降服对手两次的荒谬判罚历史。 --- ### [26:05](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1565s) 卡尔森·格雷西（Carlson Gracie）战队黄金年代的回忆玛雅展现出的缠斗与控制力，让大家联想到了老一辈的传奇大师穆里洛·布斯塔曼特（Murilo Bustamante）。大家称赞布斯塔曼特的拳法或许比玛雅更好，但两人都具备那种一旦抓住你就必定将你终结的绝对实力。得知布斯塔曼特至今仍在带队员征战 UFC，大家肃然起敬。随之引发了一段温情而震撼的怀旧回忆：一名嘉宾回忆起自己刚开始练习柔术的那一年，偶然走进卡尔森·格雷西（Carlson Gracie）在洛杉矶或里约的拳馆。推开大门，眼前全是一群神话般的怪物——年轻时的维托·贝尔福特（Vitor Belfort，当时即将迎来 UFC 首秀）、穆里洛·布斯塔曼特、塞尔吉奥·科恩（Sergio Cohen）、马里奥·斯佩里（Mario Sperry）以及卡洛斯·巴雷托（Carlos Barreto）。甚至还有身材魁梧宛如“宇宙巨人希曼（He-Man）”玩偶般的凯文·兰德尔曼（Kevin Randleman）。在那个黄金年代，一个普通人甚至可以直接从街上推门而入，目睹这群世界上最残暴、最顶尖的柔术大师在垫子上挥汗如雨。卡尔森·格雷西麾下的那支战队，汇聚了格斗史上最令人闻风丧胆的一批野兽。 ### [27:20](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1640s) 巴西柔术与早期 UFC 的狂野构想几位嘉宾从黑带师承聊起，迪恩·托马斯（Din Thomas）谈到了自己的授业恩师里卡多·利博里奥（Ricardo Libório），众人一致赞叹利博里奥不仅技术卓越，为人更是谦逊温和。乔·罗根（Joe Rogan）由此感慨，在 1993 年第一届 UFC 举办之前，全美乃至全球几乎找不到几家正规的巴西柔术拳馆，而如今柔术馆早已开遍大街小巷。格雷西家族（Gracie family）不仅创造了一套格斗体系，更彻底改变了现代流行文化与大众对防身术的认知，全世界在某种程度上都欠格雷西家族一份情。虽然白大拿（Dana White）与费尔蒂塔兄弟（Fertitta brothers）后来将 UFC 推向了全球商业巅峰，但最初的点火者正是罗里恩·格雷西（Rorion Gracie）。罗根回忆起 1992 年自己参加罗里恩和霍伊斯·格雷西（Royce Gracie）的研讨会时的情景。当时罗里恩脑子里充满了各种天马行空的狂野构想，甚至认真提议在八角笼四周挖一条养满鳄鱼的护城河，防止选手逃跑。罗根当时听完觉得这帮人简直异想天开，像是在兜售好莱坞电影《血点》（Bloodsport）一样的地下黑拳幻象。直到 UFC 2 推出后，罗根经拳馆朋友提醒，专门跑到好莱坞音像店（Hollywood Video）租了录像带回家看，才目瞪口呆地意识到格雷西兄弟真的把这一切做成了，而且彻底兑现了拳迷们梦寐以求的跨门派无限制实战对决。 - 里卡多·利博里奥（Ricardo Libório）作为顶级柔术大师，被众人盛赞为武德与技术兼备的典范。 - 罗里恩·格雷西当年为了增加早期格斗大赛的视觉冲击力与密闭感，曾提议在擂台外围挖掘鳄鱼护城河（Crocodile moat）。 - 罗根早期也是通过在 Hollywood Video 租借 UFC 2 的 VHS 录像带，才真正见识到无限制格斗的震撼真实面貌。 ```mermaid flowchart TD accTitle: 格斗认知演变历程 accDescr: 展示格斗爱好者从传统武术单一认知到通过早期UFC打破神话的演变过程 subgraph Phase1["1993年之前：门派神话时代"] A["传统武术各自为政"] --> B["街头与比赛无统一实战标准"] B --> C["普遍认为缠斗与摔跤无用"] end subgraph Phase2["转折点：格雷西与UFC诞生"] D["1992年研讨会构想"] --> E["1993年 UFC 1 创办"] E --> F["霍伊斯·格雷西地面降服震撼全场"] end subgraph Phase3["现代MMA认知"] G["摔柔成为底层必修基础"] --> H["站立风格多元化融合"] end Phase1 --> Phase2 Phase2 --> Phase3 ``` --- ### [29:11](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1751s) 传统武术迷思与咏春拳的实战价值话题转向早期格斗者的认知盲区。罗根分享了自己的心路历程：他最初练习传统空手道，觉得自己天下无敌；随后接触到高水平跆拳道馆，发现脚法更加凌厉；接着去打西洋拳击，震惊于自己完全不懂头部防守与拳法连击；再进入自由搏击领域时，又被凶狠的扫踢（Leg kicks）踢得怀疑人生；直到最后接触柔术，才发现一旦被按在地上自己简直手无缚鸡之力。在 1980 年代末，根本没人知道哪种武术在街斗中真正管用，大众甚至盲目认为摔跤毫无杀伤力，直到像罗根和马特·塞拉（Matt Serra）这样的人在高中真正挨了一顿揍，或者靠八年级仅学过的一个摔跤赛季在街头脱险，才彻底打破幻想。谈到诸如咏春拳（Wing Chun）这类传统功夫时，嘉宾们展开了趣味辩论。大家认为，如果单练咏春去打顶级职业拳手（比如特伦斯·克劳福德 Terence Crawford），绝对毫无胜算；但如果选手本身具备扎实的综合格斗底子（如安德森·席尔瓦 Anderson Silva），咏春中的拍手封手（Hand trapping）、短距离肘击以及非常规的出击角度，就能在贴身缠抱中作为出其不意的奇兵。罗根特别提到了丹·亨德森（Dan Henderson）在 UFC 199 对阵赫克托·隆巴德（Hector Lombard）时的名场面——亨德森在单腿被抓、单脚跳跃防摔的极端被动状态下，反手挥出一记惊世骇俗的盲打反击肘击直接将隆巴德轰晕，证明了非传统站立击打在现代擂台上依然蕴藏着不可低估的破坏力。 - 罗根早期的习武认知链条：传统空手道 → 跆拳道 → 西洋拳击 → 自由搏击腿击冲击 → 巴西柔术彻底降维打击。 - 咏春拳在综合格斗中的现实定位：单练无实战效力，但作为高阶选手的“封手挂件”（Hand trapping addon），能在近距离内开辟非常规进攻通道。 - 丹·亨德森对阵赫克托·隆巴德时的反手肘击，被罗根与塞拉誉为综合格斗历史上被严重低估的最伟大肘击终结之一。 --- ### [32:10](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1930s) 点击空手道的距离控制与大级别的移动天赋聊完咏春与传统打击技术，大家讨论起现代 MMA 最值得吸收的非常规打击技术。众人一致认为，比起咏春，综合格斗选手最应该补充的实战技巧是“点击式空手道”（Point fighting karate）。以巅峰时期的“神奇小子”斯蒂芬·汤普森（Stephen "Wonderboy" Thompson）和迈克尔·“毒液”·佩奇（Michael "Venom" Page, MVP）为例，他们独特的侧向站位、极速切入切出以及虚实莫测的距离控制，让常规对手根本无法捕捉。然而这种打法对身体机能和步法协调性要求极高，尤其是摔跤出身的选手习惯了下盘沉重、正面正对对手的“四平八稳”站姿，很难适应这种轻盈侧身跳跃的动态模式。随后话题延伸到重量级选手的移动能力。前重量级临时冠军西里尔·盖恩（Ciryl Gane）虽然是泰拳背景，但拥有极深的篮球底子，在 250 磅的庞大体格下依然能够展现出如同后卫般的弹跳变向与轻灵垫步。迪恩·托马斯提到自己曾执教前大学篮球运动员、重量级拳手沃尔特·哈里斯（Walt Harris），不断提醒他篮球场上的急停、转身步法（Pivots）与格斗移动完全相通，但重量级选手往往因为体重过大而容易在步伐上偷懒。罗根则回忆起巅峰时期的特拉维斯·布朗（Travis Browne），他也是兼具身高与篮球背景的重量级悍将，不仅步法轻盈，更能利用身高臂展打出毁灭性的贴身箍颈下砸肘（Hellbows）。罗根最后笑谈自己年轻时打跆拳道锦标赛，偶尔客串点击空手道公开赛，遇到过一位名叫“黑手党”霍洛威（Mafia Holloway）的全国冠军，整场比赛自己连对方的衣角都摸不到，生动印证了纯粹速度与距离控制在站立打击中的巨大威力。 - 点击空手道（Point fighting karate）的核心优势在于出色的“进出距离控制”，在 MMA 中能使对手极难完成对时和反击。 - 篮球运动被认为是最能锻炼重量级巨汉多向变向能力、启动步法与增强式跳跃（Plyometrics）的交叉训练项目。 - 具备篮球背景的代表性轻盈重量级拳手包括西里尔·盖恩（Ciryl Gane）与巅峰期的特拉维斯·布朗（Travis Browne）。 - 罗根早年曾与点击空手道名将黑手党·霍洛威（Mafia Holloway）交手，坦言在绝对的距离与第一步启动速度面前，普通选手根本无法触碰到对手。 ### [36:03](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2163s) 积分制空手道与连击流的碰撞：从 Mafia Holloway 到“神奇小子” 谈及格斗风格的巨大差异，乔·罗根（Joe Rogan）回忆起当年与著名黑带积分赛冠军 Mafia Holloway 实战的经历。罗根坦言自己当时甚至摸不到对方，两人玩的完全是两种截然不同的游戏：跆拳道出身的罗根习惯了在固定回合内连续对攻（Continuous fighting），而积分赛则是一旦击中得分便立刻叫停。在那种节奏下，对手不断用侧踢点击中目标然后迅速脱离，令人抓狂不已。罗根离开赛场时深刻体会到这种进退速度的惊人之处，并意识到自己必须去学习这种不可思议的突进与撤出技巧。这让大家联想到在综合格斗（MMA）中面对迈克尔·佩奇（Michael "Venom" Page, MVP）这类风格的对手时其他选手的绝望。凯文·霍兰德（Kevin Holland）在角斗时就曾无奈地对边角团队表示：“这到底是个什么玩意？他比我想象的还要快！”针对这种空手道弹击流，丁·托马斯（Din Thomas）分享了自己在执教泰伦·伍德利（Tyron Woodley）备战“神奇小子”史蒂芬·汤普森（Stephen Thompson）时的秘诀。他指出多数团队的错误在于找常规身材高大的踢拳手陪练，而托马斯则直接跑去空手道馆，找来从小练习点数空手道的青少年给伍德利当靶子，专注应对那种异于常人的距离感、闪电突进与大跨度位移，甚至告诉伍德利“连摔跤防守都不用管，先学会应对这种步伐”。 - **对攻逻辑的颠覆**：传统连击流假定对手命中后双方会展开迎击与对攻交换，而空手道点数流则追求“一击即走、绝不换拳”（Pop and get out），在 MMA 中是极具威力的突袭资产。 - **架势切换的普及**：这类选手能随心所欲地切换正架与反架；在当今低扫卡夫踢（Calf kick）泛滥的环境下，自由换架已成为高水平拳手的必备技能。 ```mermaid flowchart LR accTitle: 对比连续对攻与积分空手道的核心逻辑 accDescr: 展示传统连击流与空手道流派在距离、节奏和攻防交互上的关键区别 subgraph Continuous["传统连击/踢拳逻辑"] A["近身接触"] --> B["防守并伺机对攻"] B --> C["组合拳腿密集交换"] end subgraph Karate["空手道/点数突进逻辑"] D["远距离游弋"] --> E["电光火石闪击突入"] E --> F["单发得手后瞬间大跳撤离"] end ``` ### [38:31](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2311s) 站立格斗的纯粹魅力：从哈格蒂的战术到 Zuffa 的赛事盲区话题转向 ONE 冠军赛（ONE Championship）中技术含量极高的站立对决。罗根高度赞扬了乔纳森·哈格蒂（Jonathan Haggerty）击败踢拳名将与座优贵（Yuki Yoza）的比赛。与座优贵以摧毁对手下肢的凶狠低扫著称，但哈格蒂在整场比赛中通过持续不停的移动、不断变换站架、外围精准拳击以及大量极具杀伤力的击腹膝撞，始终不给对方固定的打击目标，展现了教科书般的精妙控制。罗根表示自己正在社交平台上与哈格蒂联络，打算邀请他来到美国录制播客节目。罗根与嘉宾们对 UFC 母公司 Zuffa 为何不大力推广纯泰拳或纯踢拳感到不解。罗根透露白大拿（Dana White）曾向他表示大众不爱看踢拳，因为人们脑海中踢拳的形象仍停留在 1980 年代 ESPN 播出的全接触空手道（PKA Karate）时期。罗根直言那是“老一辈的陈旧偏见”，现在的年轻人热爱武术、渴望看到残暴的终结，反而在比赛拖入地面缠斗时大喝倒彩。虽然 MMA 毫无疑问是当今最全面的格斗运动，但在单一打击技门类中，允许内围缠抱、肘膝并用、摔法眼花缭乱的泰拳无疑是最具观赏性和商业潜力的项目。 ### [40:49](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2449s) 乌西克与重量级格局：纯粹技艺与体型鸿沟众人讨论起踢拳重量级霸主里科·范霍文（Rico Verhoeven）在拳击界的亮眼表现，罗根也透露很快会邀请范霍文做客播客。范霍文在与当世重量级拳王亚历山大·乌西克（Oleksandr Usyk）的跨界较量中打出了惊艳的表现，利用惊人的体格、推土机般的推进与强硬压制在前十个回合里让局势极度焦灼，甚至让许多观众和裁判认为乌西克必须依靠击倒才能获胜。范霍文甚至像金·凯瑞（Jim Carrey）在喜剧中滑稽夸张的摇臂动作一样戏弄对手，展现出罕见的从容与自信。大家围绕乌西克的技术上限展开深入剖析。罗根与丁·托马斯认为，乌西克骨子里其实是个体重只有 220 磅左右的巡洋舰级拳手，并非传统意义上的天然重量级巨人，但他凭借鬼斧神工般的移动和无可比拟的技术细腻度，击败了包括丹尼尔·杜布瓦（Daniel Dubois）在内的一众重炮手，堪称当之无愧的“擂台艺术家”。尽管迈克·泰森在巅峰期的残暴统治力、穆罕默德·阿里与拉里·霍姆斯（Larry Holmes）的传奇地位令人难忘，但乌西克纯粹的技术造诣依然站在了重量级历史之巅。相较之下，荷兰出产的范霍文身高 6 尺 5 寸、体重高达 260 至 270 磅，其在如此庞大身躯下仍能保持 10 回合连续跳步与高频输出的恐怖体能，实属格斗界的基因怪物。 ### [43:09](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2589s) 宅男属性大爆发：马特·塞拉评新版《宇宙巨人希曼》与莱托的小丑传说当被问及是否看了这场重量级拳击巅峰战时，马特·塞拉（Matt Serra）打趣道自己除了综合格斗、巴西柔术以及《星球大战》这类极客文化之外，根本看不进其他东西。话锋一转，塞拉兴高采烈地聊起了新上映的《宇宙巨人希曼》（Masters of the Universe）真人电影。身为看着老版动画长大的一代，塞拉原本担心新版重启会陷入过度迎合“觉醒文化”（Woke）的烂俗泥潭，但成片却让他大感惊喜——整体基调酷似《雷神3：诸神黄昏》，幽默风趣、带点无伤大雅的傻气，同时极其尊重原作情怀。 - **骷髅王与方法派演技**：塞拉称赞片中由杰瑞德·莱托（Jared Leto）饰演的反派骷髅王（Skeletor）表现亮眼，但随即爆料好莱坞传出的幕后八卦——剧组据说甚至不敢让莱托在片场与其他演员交流或接受采访，就怕他再次沉溺于极端的方法派表演（Method acting）。 - **小丑的“死老鼠”前科**：罗根与丁·托马斯随之起哄，回忆起莱托当年在《自杀小队》饰演小丑时入戏过深，竟然真的在片场给威尔·史密斯（Will Smith）等同组演员邮寄死老鼠和用过的安全套等怪异物件。大家调侃制片方这次面对残暴的骷髅王一角，显然不敢再冒任何风险让他自由发挥。 ### [44:46](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2686s) 谈《小丑》与翻车续集：歌舞片消解躁动？几人从演员对经典角色的塑造聊起，一致认为希斯·莱杰（Heath Ledger）在《蝙蝠侠：黑暗骑士》中饰演的小丑堪称神级表演，当时甚至让所有人都觉得这个角色已经走到顶峰、无人能够企及，直到华金·菲尼克斯（Joaquin Phoenix）在《小丑》（Joker）中交出了另一种极致的演绎。然而，谈及随后的续集《小丑2：双重妄想》，大家的评价瞬间跌入谷底。乔·罗根提到，喜剧演员蒂姆·狄龙（Tim Dillon）曾直言不讳地告诉他，那是有史以来拍得最烂的电影。在座几人甚至都没能坚持看完，有人直言刚看到角色开始跳舞唱歌就立刻关掉退场，猜测华金可能根本不想拍这部续集，或者制作团队与导演之间爆发了严重分歧。罗根甚至开玩笑地抛出一个阴谋论假说：第一部上映后，现实中发生了BLM抗议骚乱，洛杉矶等地陷入火海；会不会是当局私下找上门，要求制作方“千万别再拍一部鼓励大家上街烧城市的电影了，不如把它拍成歌舞片吧”，试图用歌舞的形式消解那股暴动的戾气。众人随即探讨起影史上凤毛麟角的高水准续集，比如《终结者2》（Terminator 2）和《星球大战：帝国反击战》（The Empire Strikes Back）。至于《洛奇2》（Rocky II），大家忍不住吐槽开头洛奇带艾德里安去动物园求婚的离奇桥段——因为保镖说了句“智力低下的人都喜欢去动物园”，洛奇就真的照做了，大家感叹70年代的影视台词和行事风格简直粗暴得像野人。 - 续集电影罕有匹敌前作的案例，大家公认的优质续集仅有《终结者2》、《帝国反击战》等极少数作品。 - 讨论中嘉宾直言受不了续集突兀转变的歌舞片风格，甚至未能看完就选择弃剧。 --- ### [47:00](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2820s) Matt Serra 的剧评频道与《龙之家族》的战斗高潮话题随后转向 Matt Serra 在自己 YouTube 频道上制作的影视反应视频。几位好友立刻毫不留情地调侃起来，笑称看着一位前 UFC 次中量级世界冠军戴着大耳机、一本正经地坐在屏幕前分析剧情解说，画面滑稽得宛如经典吐槽剧《神秘科学影院3000》（Mystery Science Theater 3000），甚至调侃他当时的表情看起来像是吞了高剂量的食用大麻（edibles）。在讨论热播剧时，Matt 坦言在《权力的游戏》（Game of Thrones）衍生宇宙中，他原本最不看好《龙之家族》（House of the Dragon），因为全剧氛围阴沉压抑，里面的角色几乎全都是自私阴险的小人，缺乏像正传那样让人产生情感共鸣的崇高角色。但聊到新一季的发展，Matt 态度大变，盛赞剧情进入全面白热化的激战后非常过瘾，尤其是坦格利安家族为了寻找龙骑士，将一群平民私生子推到巨龙面前测试血统、引得烈火焚人的惨烈场面极其震撼。与此同时，罗根也分享了自己重温《权力的游戏》全季的体验，他们花了四五个月、每周追看两三晚，感慨不用等待漫长更新周期的观感令人惊叹，即使开播已过去十年，其顶级特效与史诗冒险感依然无可挑剔。 - 几人提到的热门讨论美剧还包括悬疑惊悚剧《梦魇绝镇》（From），众人对剧情进度小心翼翼以防剧透。 - 罗根极力盛赞《权力的游戏》是人类历史上最伟大的史诗冒险剧集。 --- ### [49:33](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2973s) Matt 的“阅读”初体验与太空版权游《红星崛起》 Matt Serra 突然宣布自己人生中第一次“正在读一本新书”，这一反常的举动立刻引来全场哄堂大笑与无情拆台。同伴们纷纷起哄追问：“难道是一本图画小说（漫画）吗？”在众人的逼问下，Matt 只好承认自己其实是在听“有声书”（Audiobook）。这随即引发了现场关于“听有声书究竟算不算阅读”的辩论，Matt 笑着辩解自己只是图个表达简便。 Matt 大力推荐的这部作品是皮尔斯·布朗（Pierce Brown）于2014年出版的反乌托邦科幻巨作《红星崛起》（Red Rising），该书由他的巴西柔术黑带弟子“Jedi Joey Beans”极力安利。Matt 预言这部作品迟早会被亚马逊或好莱坞改编成大热影视剧，并将其形容为“太空版的《权力的游戏》”，故事背景设定在未来的火星殖民地，阶级森严、反抗激烈。同伴们一边喝着咖啡，一边不忘继续拿他打趣，调侃他这个矮个子硬汉竟然嘴里吐出了“反乌托邦（dystopian）”这么高深的词汇，整个演播室洋溢着好友互损的欢乐气氛。 - 推荐书目：《红星崛起》（Red Rising），设定在未来火星的反乌托邦科幻小说。 - 推荐人：Matt Serra 的黑带弟子“Jedi Joey Beans”。 --- ### [51:50](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3110s) 被低估的《太空堡垒卡拉狄加》与古怪惊悚新剧推荐从太空科幻话题延伸开来，几人谈到了经典重启剧《太空堡垒卡拉狄加》（Battlestar Galactica）。有嘉宾表示因为大家的力荐而入坑，目前正沉浸在第一季庞大的叙事中。大家一致赞同这是原 Sci-Fi 频道（Syfy）史上被严重低估的殿堂级神作，每一季多达二十集左右，剧情紧凑浩瀚，时至今日回看全剧依然令人震撼，特别强调要看2004年的重启版而非古早原版。随后，话题转到了小众且优质的流媒体剧集。大家称赞 Apple TV+ 经常能产出《羊毛战记》（Silo）这样的过硬佳作。Matt 则顺势安利了一部名为《寡妇湾》（Widow's Bay）的作品，讲述一座疑似受到诅咒的古怪海岛上，镇长试图将其包装打造成下一个富人度假胜地“玛莎葡萄园岛”的故事。Matt 表示虽然自己家人偏爱纯粹的恐怖惊悚片，但他个人非常喜欢这部作品所呈现的独特质感——既有令人毛骨悚然的惊悚悬疑，又巧妙地融入了极其古怪幽默的冷面笑料（quirky humor）。此外，他们还顺带提及了 Netflix 的心理惊悚剧《心魔》（The Beast in Me），聚焦一名作家与隔壁富豪连环杀手邻居之间的危险博弈。 ### [53:34](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3214s) 剧集推荐与《石油大亨》（Landman）的剧情槽点四人聊起了近期正在追的热门剧集。大家谈到克莱尔·丹尼斯（Claire Danes）的演技极为精湛，甚至在剧集《The Beast in Me》中能把说谎时嘴唇颤抖的微表情演得天衣无缝，该剧在烂番茄上更是收获了 98% 的超高好评。迪恩·托马斯（Din Thomas）提到自己最近才开始看讲述匹兹堡急诊室医生故事的《急诊室故事》（The Pit），感叹如今流媒体上值得看的好剧实在太多，常常是跟风追了一阵子就中途弃剧。随后话题转到了泰勒·谢里丹（Taylor Sheridan）主创的剧集《石油大亨》（Landman）。部分人觉得新一季节奏不错，但也有人对剧中的家庭线大加吐槽，直言里面的妻子和女儿角色令人抓狂，甚至把女性角色写得像滑稽讽刺画。大家激烈探讨了剧情中的离奇设定：例如母亲竟然带头纵容女儿胡闹；以及剧中的律师为何要与比利·鲍伯·松顿（Billy Bob Thornton）饰演的主角一家人全挤在一栋大房子里办公兼居住。乔·罗根（Joe Rogan）解释这是主创设定的核心剧情冲突点，而且泰勒·谢里丹曾明确表示，如果不是比利·鲍伯·松顿答应出演，自己根本不会启动这部剧。安迪·加西亚（Andy Garcia）在剧中的客串也得到了大家的一致夸赞。 - 《The Beast in Me》：克莱尔·丹尼斯主演，烂番茄新鲜度高达 98%。 - 《急诊室故事》（The Pit）：以匹兹堡医院急诊室（ER）医生为题材的医疗行业剧。 - 《石油大亨》（Landman）：由比利·鲍伯·松顿主演、泰勒·谢里丹主创的石油产业题材剧集，安迪·加西亚亦参与出演。 --- ### [56:44](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3404s) 老片情结与烂片神作《青蛙城之劫》（Hell Comes to Frogtown）聊到安迪·加西亚的代表作《丹佛大佬》（Things to Do in Denver When You're Dead）时，几个人产生了分歧。马特·塞拉（Matt Serra）提到教练雷·隆戈（Ray Longo）极其痴迷这部电影，但也有人觉得它烂透了。大家普遍认为，在互联网普及之前人们相对单纯，许多老电影当年看觉得神乎其神，几十年后重温却发现糟糕透顶；有时候与其破坏回忆，不如把它们停留在过去的滤镜里。 ```mermaid flowchart TD accTitle: Hell Comes to Frogtown Plot Diagram accDescr: 电影《青蛙城之劫》荒诞的世界观与核心任务设定流程 subgraph Setting["末日背景"] A["核战后末日世界"] B["男性普遍丧失生育能力"] C["仅存具备繁殖能力的男主 Sam Hell"] A --> B --> C end subgraph Mission["任务触发与限制"] D["偷情被抓遭军方逮捕"] E["佩戴内置爆炸物的防护护裆"] F["强制派遣前往变异青蛙统治的地下城"] C --> D --> E --> F end subgraph Goal["终极目标"] G["潜入青蛙城后宫"] H["完成繁衍任务否则护裆引爆"] F --> G --> H end ``` 紧接着，话题转向了一部极其冷门却荒诞至极的 B 级神作——1988年由摔角传奇“吵闹”罗迪·派珀（"Rowdy" Roddy Piper）主演的《青蛙城之劫》（Hell Comes to Frogtown）。分享者笑称自己肠胃不好，常常坐在马桶上刷 Prime Video 打发时间，结果在这“两次大便的工夫里”看完了整部电影。影片融合了《疯狂的麦克斯》（Mad Max）与《纽约大逃亡》（Escape from New York）的末日邪典风格，讲述在未来世界所有男性都绝育了，唯独罗迪·派珀饰演的主角拥有生育能力；军方为了让他繁衍后代，给他套上带炸药的防爆护裆，强迫他前往青蛙人的巢穴完成“播种”任务，否则就将他的下体炸飞。这种完全不装腔作势、纯粹搞笑荒诞的低成本邪典风格，让所有人听得目瞪口呆。 - 制作预算：《青蛙城之劫》1988年的预算约150万美元，在当时是一笔不算小的独立制作投资。 - 发行细节：该片续作《Return to Frogtown》于1993年绕过院线，直接以 VHS 录像带形式发行（Direct-to-video）。 - 媒体评分：当年 TV Guide 仅给出 2/5 星评价，DVD Talk 给出了 3 星。 --- ### [01:00:17](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3617s) 80年代动作片蜕变记：从《极度空间》到《威龙杀手》（Road House）聊起罗迪·派珀，大家自然联想到了约翰·卡朋特（John Carpenter）执导的经典科幻片《极度空间》（They Live）。片中罗迪·派珀与凯斯·大卫（Keith David）在小巷里那场长达数分钟、毫无花哨的纯肉搏摔角戏令人印象深刻，但大家也承认，若以现代眼光重看，许多桥段可能已经变成了滑稽戏。大家总结道，80和90年代的很多硬汉动作片在今天看来全都自动变成了“喜剧片”，最具代表性的就是帕特里克·斯威兹（Patrick Swayze）主演的《威龙杀手》（Road House）。全片从头到尾充斥着荒唐的编剧、浮夸的反派以及假到极致的空手道打斗，但偏偏斯威兹顶着一头当年标志性的帅气长发，把一个喜欢诗歌、性格冷酷、口中念叨着“痛觉并不会带来痛苦”（"pain don't hurt"）的保镖角色演得让人欲罢不能。剧组甚至找来当时年事已高的山姆·艾里奥特（Sam Elliott）来充当男主角的打架靠山，这种逻辑脱轨的纯粹硬汉幻想，正是那个没有互联网、信息闭塞的纯真80年代独有的流行文化产物。 ### [01:02:31](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3751s) 80年代动作老片与影评人争议：从山姆·埃利奥特到烂片定律几人回顾起经典动作片中的老牌硬汉山姆·埃利奥特（Sam Elliott），感叹他只要一出场就充满气场，哪怕在片中角色腿脚不便，也能一拳一个把对手轻松摆平。大家纷纷赞叹埃利奥特无论演什么都极为出彩，浑身上下散发着纯正的“万宝路硬汉”（Marlboro Man）气质，就连他在电影《面具》（Mask）中饰演“机车帮老爹”的形象也深入人心。讨论随之转向帕特里克·斯威兹（Patrick Swayze）主演的《威龙杀阵》（Road House），反派在片中那句狂妄的监狱台词引得众人大笑。虽然以今天的标准看，许多80年代的电影和电视剧充斥着荒唐与滑稽，甚至被戏称为“试图给全美国人洗脑”，但当时观众却看得津津有味。乔·罗根念出了当年著名影评人的评价：罗杰·伊伯特（Roger Ebert）认为这部电影处于“好烂片与纯粹烂片之间的边界”，虽然谈不上是一部优秀电影，但如果换个轻松的心态去看，倒也一点都不无聊；而吉恩·西斯克尔（Gene Siskel）的批评则尖锐得多，直斥其剧情与台词宛如卡通片，并痛批男主角斯威兹是在出卖自己沦为“海报花美男”。乔笑着调侃西斯克尔这篇评论明显带着几分“酸葡萄心理”。几人总结道，这正是典型的邪典电影（Cult Classic），几十年后人们依旧津津乐道，而且几乎所有伟大演员一生中都会接拍几部烂片——或许唯一的例外只有丹尼尔·戴-刘易斯（Daniel Day-Lewis）。不过大家随即开玩笑提到他主演的《林肯》（Lincoln）以及恶搞风格的《吸血鬼猎人林肯》（Abraham Lincoln: Vampire Hunter），感叹那种混搭脑洞就像80年代的漫威漫画一样荒谬而搞笑。 ### [01:05:04](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3904s) 罗伯特·艾格斯与新版《诺斯费拉图》：影史最佳吸血鬼之争话题从吸血鬼迅速转向罗伯特·艾格斯（Robert Eggers）执导的作品。得知艾格斯刚刚发布了新狼人题材电影预告后，众人的期待被彻底点燃。乔·罗根极力推崇艾格斯翻拍的《诺斯费拉图》（Nosferatu），甚至断言这是“有史以来最优秀的吸血鬼电影”，水准超越了《夜访吸血鬼》（Interview with the Vampire）以及加里·奥德曼（Gary Oldman）与基努·里维斯（Keanu Reeves）主演的90年代版《惊情四百年》（Bram Stoker's Dracula）。乔形容这部电影带有一种极其冰冷而令人窒息的催眠感。他特别描述了片中极具心理压迫感的一场戏：主角远赴罗马尼亚的一座古堡，去见那位神秘伯爵洽谈房产交易；主角在完全不懂古老外语的情况下被迫签署合同，而伯爵真正的目的根本不是买房，而是贪婪地盯上了主角妻子的画像，意图跨越时空夺走他的新娘。那种暗中操控人心、层层揭开怪兽真面目的压抑氛围，让全场听得脊背发凉，纷纷表示一定要亲自去补这部电影。 ### [01:08:09](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4089s) 吐槽百老汇舞台剧改编：从《洛奇》拳击台到《蜘蛛侠》吊威亚谈到80年代经典吸血鬼片《捉鬼小灵精》（The Lost Boys），有人顺带提到这部电影如今居然被改编成了百老汇音乐剧。马特·塞拉立刻开启了对百老汇舞台剧的猛烈吐槽，直言自己对这类表演完全不感冒。塞拉回忆起自己曾去百老汇看《蜘蛛侠：消灭黑暗》（Spider-Man: Turn Off the Dark）和拳击题材的《洛奇》（Rocky: The Musical），两部原本他极其喜爱的题材在舞台上的表现却让人大跌眼镜。塞拉绘声绘色地模仿道，在《蜘蛛侠》剧场里，演员吊着粗糙的威亚晃过来，台下观众就大惊小怪地惊呼；而在《洛奇》音乐剧中，舞台上搬出了一个拳击台，台上的演员却连基本拳击动作都不会打，动作僵硬笨拙，显得无比滑稽与做作。期间几人还因口误将歌手梅西·格雷（Macy Gray）与女子UFC格斗选手梅茜·巴伯（Maycee Barber）的名字混淆，引来一阵哄笑。 ### [01:09:51](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4191s) 硬汉演员乔·博恩瑟：从舞台剧、惩罚者到漫威宇宙虽然对百老汇的大型商业奇观剧颇有微词，但塞拉表示自己在百老汇看过乔·博恩瑟（Jon Bernthal）出演的舞台剧《热天午后》（Dog Day Afternoon），对博恩瑟扎实的演技赞不绝口。几人一致认为博恩瑟在所有角色中都极具感染力，从《行尸走肉》（The Walking Dead）里令人又爱又恨的肖恩（Shane），到漫威剧集《夜魔侠》（Daredevil）与《惩罚者》（The Punisher）系列，他的表演都极具爆发力。大家谈到了博恩瑟主演的短篇特辑，时长虽然只有四十五分钟到一个小时左右，但紧凑利落、杀气十足。乔·罗根提到博恩瑟曾做客他的播客，私下性格极其温和友善，但骨子里非常硬朗、真正能打，而且他的求学经历相当独特——年轻时曾专门前往俄罗斯的戏剧名校深造表演。最后，几人聊到最新的漫威动态，确认博恩瑟饰演的“惩罚者”弗兰克·卡斯特即将在汤姆·赫兰德（Tom Holland）主演的新一部《蜘蛛侠》电影中回归登场。 ### [01:11:23](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4283s) 蜘蛛侠的职场危机与尼古拉斯·凯奇的重回巅峰大家聊起了蜘蛛侠这个角色的独特性。众人调侃扮演蜘蛛侠其实根本没有所谓的“工作保障”，因为好莱坞随时都有新面孔在幕后候补；但从另一个角度看，这又是终极铁饭碗，毕竟托比·马奎尔（Tobey Maguire）在时隔整整二十年后，还能借着多重宇宙的设定被请回来客串。大家讨论起蜘蛛侠的设定原本是一个经历丧叔之痛的高中生，而汤姆·赫兰德（Tom Holland）的外表确实长得就像个高中孩子。话题随后转向了尼古拉斯·凯奇（Nicolas Cage）参与的《暗影蜘蛛侠》（Spider-Noir），这部作品甚至贴心地提供了彩色与黑白两种观看模式，乔·罗根与众人一致称赞凯奇在里面的表现非常惊艳，完全展现了他作为顶级演员的魅力。众人感叹凯奇近年的演艺生涯迎来了戏剧性的回春，这在很大程度上要归功于他与佩德罗·帕斯卡（Pedro Pascal）搭档主演的电影《天才不能承受之重》（The Unbearable Weight of Massive Talent）。大家形容这部片子对凯奇的意义，就像当年《低俗小说》（Pulp Fiction）之于约翰·特拉沃尔塔（John Travolta）一样，直接将他推回了主流视野。在这部喜剧犯罪片中，帕斯卡饰演一名痴迷凯奇的毒枭，出重金雇佣偶像来参加私人派对，结果将凯奇卷入了黑帮洗钱与毒枭纷争之中。这引出了名流圈子里真实存在的荒诞怪象：很多富豪动辄开出上百万美元的支票，只为了请好莱坞明星飞去迪拜陪他们吃顿晚餐、挂个场面。随后大家联想到了现实中西恩·潘（Sean Penn）秘密前往墨西哥密林会见大毒枭“矮子”古兹曼（El Chapo）并为《滚石》杂志撰写长文的真实事件，康纳·麦格雷戈（Conor McGregor）此前还特意穿上一模一样的花衬衫模仿矮子拍照来搞怪讽刺。 - 托比·马奎尔在离开该角色二十年后凭借多重宇宙题材成功回归大银幕。 - 尼古拉斯·凯奇的《暗影蜘蛛侠》项目支持观众自主选择黑白或彩色放映模式。 - 电影《天才不能承受之重》获得了 B+ 的良好口碑，成功重启了凯奇的商业生涯。 - 康纳·麦格雷戈曾公开模仿西恩·潘与埃尔·查波会面时的经典合影造型。 --- ### [01:14:08](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4448s) 康纳·麦格雷戈的回归前景与体能隐患话题自然而然地转到了康纳·麦格雷戈即将到来的复出之战。大家一致认为，真正的考验在于比赛是否会拖入第二和第三回合——一旦战线拉长，真相就会瞬间大白。康纳在这五年的时间里经历了严重的腿部断裂伤势，生活上充斥着纸醉金迷的派对狂欢，他是否还能面对高强度的五回合恶战，尤其是对抗体能深不见底的顶级选手，所有人心里都打着巨大的问号。虽然社交网络上零星流出的实战训练片段里，康纳依然能够凶狠地痛击靶子与实战搭档，但没人知道他在闭门造车中到底投入了多少真实专注度。然而，所有人都承认康纳身上的票房魔力依旧无与伦比。如果康纳真能爆冷在第一回合一记重拳终结强敌，他将在一夜之间重夺格斗界至高无上的地位。届时，UFC 极可能会撮合他和贾斯汀·盖奇（Justin Gaethje）在 170 磅次中量级争夺 BMF（最狠恶汉）金腰带，康纳甚至不需要受减重之苦，而这场对决毫无疑问将成为“已知宇宙格斗史上规模最庞大的对决之一”。 - 评估康纳状态的关键节点在于第二回合和第三回合的体能储备（gas tank）。 - 康纳因伤病及场外奢靡生活脱离顶级对抗已达五年之久。 - 众人推测如果康纳首回合速胜，潜在的下一步将是在 170 磅与贾斯汀·盖奇角逐 BMF 头衔。 --- ### [01:15:13](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4513s) 霍洛威的骨架优势与反复降重的代价大家随即分析起麦克斯·霍洛威（Max Holloway）与对手的体格差异。尽管霍洛威与康纳都是从 145 磅羽量级起家，但霍洛威的实际骨架非常惊人。当年霍洛威称霸 145 磅羽量级时，日常巡航体重就已经高达 176 磅，连达斯汀·普瓦里尔（Dustin Poirier）在私下交流中都认为霍洛威的真实骨架可能比大家想象的还要宽大。现场教练也证实，霍洛威平时来拳馆训练时，站在跟前完全是标准轻量级甚至次中量级的骨架轮廓。大家深入探讨了霍洛威在升入 155 磅击败盖奇之后，又选择降回 145 磅挑战伊利亚·托普利亚（Ilia Topuria）的战略失误。在对阵盖奇时，增肌后体格厚实的霍洛威展现出了极为震撼的统治力与抗击打；但在短期内强行将身体再次榨干、抽水回 145 磅，对身体机能造成了严重透支，比赛中的反应和抗打显然受到了损害。谈到 UFC 300 上霍洛威击溃盖奇的经典之战，大家回顾了比赛第 1 回合读秒阶段霍洛威那记标志性的神龙摆尾踢击——那一记后旋踢直接粉碎了盖奇的鼻骨，从生理和心理层面彻底改写了整场比赛的走势。 ```mermaid flowchart TD accTitle: 霍洛威体格与量级跨越历程 accDescr: 展现麦克斯·霍洛威在不同量级之间的体重变化、体能表现与生理受损情况。 subgraph FW["145磅羽量级统治期"] A["日常巡航体重达176磅"] --> B["严苛抽水脱水降重"] end subgraph LW["155磅升重对决 (UFC 300)"] C["体格厚实饱满"] --> D["首回合旋风踢粉碎盖奇鼻骨"] D --> E["斩获BMF金腰带并打满全场"] end subgraph RetFW["重返 145磅挑战托普利亚"] F["极限降重透支生理机能"] --> G["身体机能严重受损 (Compromised)"] end B --> C E --> F ``` - 霍洛威在 145 磅冠军时期，日常自然体重维持在 176 磅左右。 - 普瓦里尔评价霍洛威看似清瘦，实则拥有极为宽大高挑的骨架。 - 霍洛威在 UFC 300 首回合压哨用后旋踢踢碎了盖奇的鼻骨，直接奠定了战局胜势。 --- ### [01:17:23](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4643s) 托普利亚的统治力与帕迪·平布莱特的英伦对局设想谈到现任羽量级冠军伊利亚·托普利亚，众人对他如同外科手术般精准狠辣的组合拳技术赞不绝口。托普利亚在站立对攻中能将许多顶级老将打得破绽百出，他的打击落点极其刁钻。大家讨论托普利亚未来的卫冕路线，认为如果“小胖”帕迪·平布莱特（Paddy Pimblett）能在接下来的比赛中击败法国悍将贝诺瓦·圣丹尼斯（Benoît Saint Denis），那么安排帕迪挑战托普利亚将是一场引爆流量的世纪大战。大家分析了帕迪对阵圣丹尼斯的对位细节。尽管圣丹尼斯在体格和侵略性上像一头野兽，但他在摔跤之外的防守并不严密；帕迪的站立打击更细腻，地面柔术也是顶尖水准。回顾圣丹尼斯此前惨败给雷纳托·莫伊卡诺（Renato Moicano）的比赛，圣丹尼斯在被按在防守底层时显得极度缺乏应对办法。如果帕迪过关，UFC 完全可以在英国伦敦举办帕迪与托普利亚的超级战，两人在社交网络上早有过节，票房必定大爆。乔·罗根随即开玩笑表示自己可不敢去英国现场解说，打趣称“去那边千万别被卷入暴乱”，还调侃当地现在会因为社交媒体上的言论把人逮捕入狱。最后，大家肯定了盖奇等硬汉在遭遇重创后依然能坚持打满五回合的坚韧品质，认为真正伟大的拳手总能在硬仗的创伤中吸收教训、修复漏洞，每一次出场都蜕变出更强的实力。 - 伊利亚·托普利亚精准密集的阵地战组合拳给所有对手带来了毁灭性压迫。 - 帕迪·平布莱特被看好在对阵贝诺瓦·圣丹尼斯时拥有更好的站立打击和地面降服技术。 - 圣丹尼斯在输给莫伊卡诺后更换了训练阵营以弥补下位防守的明显短板。 - 众人构想在英国伦敦促成托普利亚与帕迪的超级大战，乔·罗根戏谑英国严苛的言论监管与治安风险。 ### [01:19:28](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4768s) 致命爆肝打击与下巴耐打度的身心机制嘉宾们回顾了近期赛事的精彩瞬间，特别提到伊利亚·托普里亚（Ilia Topuria）在比赛第二回合展现出的爆肝重拳，那种对躯干精准而残暴的连续打击令人叹为观止。大家感叹面对如此干净利落的爆肝击打，普通人根本无法承受。乔·罗根（Joe Rogan）顺势联想到同样以出色身体打击（body work）著称的亚伦·皮科（Aaron Pico）。皮科在最近的比赛中状态极佳，他将高水平的拳击与摔跤完美融合；尽管在职业生涯早期曾因过于兴奋和激进、在面对经验丰富的老将时遭遇挫折，但如今的皮科展现出极高的格斗智商，打出了漂亮的回归战。众人随即深入探讨了格斗选手的“下巴”（耐打度）问题。丁·托马斯（Din Thomas）指出，无论选手的技术多纯熟，下巴变脆弱始终是致命隐患。关于下巴变脆的原因，现场展开了心理与生理两个层面的辩论： - **心理防御机制的崩塌**：有人认为，顶级的抗击打能力很大一部分源自“坚信自己绝不会被KO”的心态。一旦职业生涯第一次被真正打灭灯，选手的心态就会发生质变——以往被重击打响警钟时，他们会咬紧牙套硬顶反击；而被KO过之后，挨打时脑海里浮现的却是“千万别再来一次”的恐惧。 - **生理层面的不可逆损伤**：罗根等人则指出，当拳头精准砸在神经下巴尖（the button）或者遭遇毁灭性重击时，任何心理信念都会瞬间失效。正如埃德森·巴博萨（Edson Barboza）用一记惊世骇俗的转身后摆腿直接KO特里·埃蒂姆（Terry Etim）那样，这种极度暴力的重创往往让选手的神经反射再也回不到从前。 - **脑部结构退化与自我保护机制**：查克·利德尔（Chuck Liddell）等老将并非心理不坚定，而是大脑经历了长期的反复震荡后，内部的筋膜与保护层发生撕裂，大脑在颅骨内缺乏缓冲保护（shock absorbers），直接撞击颅骨内壁。此时身体为了自我保护，会主动触发断电昏厥机制。 ```mermaid flowchart TD accTitle: 格斗选手耐打度衰退机制 accDescr: 展示心理信念瓦解与脑部生理损伤如何共同导致抗击打能力丧失 subgraph 心理层面 A["坚信自己不可被击倒"] --> B["初次遭遇毁灭性 KO"] B --> C["挨打时从'咬紧牙套'转变为恐惧心理"] end subgraph 生理与神经机制 D["长期头部受创与脑震荡"] --> E["脑膜与内部筋膜撕裂磨损"] E --> F["脑部丧失缓冲直接撞击颅骨"] F --> G["身体触发自我保护性'断电'"] end C --> H["下巴彻底脆弱 / 抗击打丧失"] G --> H ``` ### [01:22:30](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4950s) 从转身鞭拳到正蹬上头：MMA 终结技的演变史马特·塞拉（Matt Serra）幽默地拿自己的身材自嘲，说大家总拿他的身高开玩笑，但其实自己防守时就像一只“小犰狳”（armadillo），把头顶紧紧缩在防护里，除非自己撞上什么冷招，否则一般很难被直接打中。塞拉随即谈到了自己的辛酸往事：他是 UFC 历史上第一个被“转身鞭拳”（spinning backfist，由肖尼·卡特终结）击倒的选手。在那个年代，格斗迷甚至嘲笑他“这人太水了，怎么会被这种招数终结”，然而随着八角笼技术的演变，如今转身鞭拳已经演变成了各级别通用的致命常规武器。罗根回忆起早期与埃迪·布拉沃（Eddie Bravo）探讨格斗技术的日子，他们常常琢磨哪些现实中有效的招式还没有被引入 UFC。罗根坦言自己当年犯过一个巨大的认知错误——他曾笃定认为“正蹬踢脸”（Front kick to the face）在顶级 MMA 擂台上绝不可能行得通。罗根当时的逻辑是：正蹬最强威力的释放点在于笔直重击对手的身体躯干，躯干目标大且能造成严重内伤，而头部目标太小、移动频繁，正蹬上头太难命中且风险极高。然而历史彻底颠覆了他的预判。安德森·席尔瓦（Anderson Silva）在前蹬正中维托·贝尔福特（Vitor Belfort）面门将其直接踢瘫，随后町田龙太（Lyoto Machida）也用飞身鹤踢式的正面蹬脸KO了兰迪·库卓（Randy Couture）。大家开玩笑说这得“感谢史蒂文·西格尔大师（Sensei Seagal）的技术指导”。此后，正蹬踢脸在八角笼中彻底风靡，演化成了多起惨烈的终结： - 迈克尔·钱德勒（Michael Chandler）以极其残暴的前蹬直接踢昏托尼·弗格森（Tony Ferguson），那是 UFC 史上最骇人的画面之一；罗根提到赛后与钱德勒交流时，钱德勒坦言自己训练营里甚至根本没练过这一招，只是在电光石火间看到了弗格森下巴的空隙，身体本能直接踢出。 - 马龙·“奇托”·维拉（Marlon "Chito" Vera）同样用前蹬踢碎了老将弗兰基·埃德加（Frankie Edgar）的防线，残忍地终结了比赛。 ### [01:24:41](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5081s) 轻量级新生代恐怖站立与次中量级新星 Carlos Prates 话题转向轻量级残酷的新老交替与站立打击的新高度。嘉宾们探讨了年满 40 岁的老将面临的绝境——对手正值黄金巅峰，兼具惊人的身材臂展、流畅的跆拳道步法与精湛的职业拳击手法，宛如 155 磅级别最令人胆寒的站立怪物。老将们在面对这种恐怖的打击手时几乎沦为“移动打靶的练习对象”，连续吃到三记转身腿法更是无力招架。尽管新生代此前在面对伯诺瓦·圣丹尼斯（Benoît Saint Denis）时暴露出摔跤与缠斗的短板并吞下败果，但那次失利被视作极具价值的学习经历；随后的比赛中展现出的站立终结能力简直如同“电子游戏”般夸张，甚至在遭遇严重病况、团队一度商议退赛的情况下，带病出战依然奉献了生涯最佳的 KO 表现。众人一致认为，与亚历山大·沃尔卡诺夫斯基（Alexander Volkanovski）共同训练是极佳的蜕变契机。沃尔卡诺夫斯基身为多年统治羽量级的强壮霸主，拥有顶级的摔跤防守、极高的格斗智商与成熟的战术体系。随着沃尔卡诺夫斯基职业生涯步入中后期，他正逐步向导师与教练角色过渡，能将如何强硬防摔、如何倒地后迅速起身等核心技巧毫无保留地传授给年轻一代。随后，大家的目光转移到了近期在次中量级大放异彩的巴西重炮手卡洛斯·普拉特斯（Carlos Prates）。普拉特斯在面对顶级硬汉时打得极为从容写意，甚至全程面带微笑，把残暴的终结打成了赏心悦目的打击教学秀。有人提议安排普拉特斯对决同属次中量级超新星的厄瓜多尔野兽迈克尔·莫拉莱斯（Michael Morales），但嘉宾们极力反对过早促成这场对决。他们用生动的比喻呼吁保护这场潜力大战：“千万别急着把牛胸肉从熏烤炉里拿出来”，必须让两位终结机器各自在量级中积蓄声势，静待时机完全成熟，再上演火星撞地球的巅峰碰撞。 ### [01:27:16](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5236s) 卡洛斯·普拉特斯的泰拳底蕴与恐怖终结力现场几人正深入复盘卡洛斯·普拉特斯（Carlos Prates）的比赛风格与技术背景。普拉特斯身材瘦长，就像专门被工程师设计出来的捕食者，有人打趣形容他像是“一只巨大的蚊子”——躯干小而四肢极其修长。即便在面对伊恩·马查多·加里（Ian Machado Garry）的比赛中他可能在点数上落后，但第五回合普拉特斯宛如出笼猛兽般强势反扑，给加里造成了巨大的威胁。大家开玩笑猜测他是不是一个老烟枪，居然在比赛打到最后一回合时体能和爆发力还能突然拔高，将加里打入绝境。普拉特斯的重击力量让所有人震撼。当他干净利落地KO利昂·爱德华兹（Leon Edwards）时，大家都被彻底震惊了，因为爱德华兹本身就是顶尖的站立打击高手。谈及普拉特斯的背景，他来自声名鹊起的格斗战队“战斗书呆子”（The Fighting Nerds），而且拥有极其耀眼的纯泰拳战绩。现场核实数据显示，他在高水平泰拳赛场上拥有 29 胜 5 负（29 次终结）的辉煌战绩，总计打过 34 场高规格泰拳比赛。这种长期在泰拳擂台搏杀换来的空间感知力、距离控制以及对站立击打时机的敏锐度，让他在 MMA 站立换拳中占尽了便宜。就像当年亚历克斯·佩雷拉（Alex Pereira）等世界级踢拳冠军跨界综合格斗一样，当这些纯站立大师进入铁笼，其他人根本不敢在站立状态下与他们对拼。回顾普拉特斯对阵杰克·德拉·马达莱纳（Jack Della Maddalena, JDM）的惨烈场面，普拉特斯在笼边几乎是在享受打击的过程。他用重创性的低扫踢连续轰击同一部位，打得前冠军级别的对手在笼边痛苦叫喊。当角斗士的边角还在大喊“别喊出声、硬气点”时，大家吐槽道：“你又没挨同一个地方连续六记重腿！”这种可怕的膝击和低扫破坏力，让普拉特斯隐隐成为了这个量级目前最令人畏惧的杀手。 - **卡洛斯·普拉特斯泰拳战绩**：34 场比赛中取得 29 次终结胜利，仅 5 负。 - **技术特点**：肢体臂展修长，近身膝撞与卡夫踢极其致命，站立换拳时的距离感和直觉极其冷静。 --- ### [01:29:50](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5390s) 伊斯兰·马哈切夫升重与伊恩·加里的潜在对决话题随后转向伊斯兰·马哈切夫（Islam Makhachev）升至次中量级（170磅）的可能性以及他与伊恩·加里（Ian Garry）交手的胜负悬念。大家一致认为，伊斯兰在缠斗方面的压迫力是完全不同维度的。任何与他交手或实战过的人，反馈几乎完全一致：“我这辈子从未被那样抓紧过，从未感受过有人力量如此强大。”他的摔跤和降服就像一把致命的台钳，一旦被他在地面压制住，对手基本上就陷入了绝境。乔·罗根提到，伊斯兰在轻量级（155磅）卫冕时，八角笼里站在他身边看起来就大得不可思议，赛前脱水减重极其严重，临场体重绝对在 190 磅左右。升到 170 磅后，伊斯兰免去了极端的减重脱水，体能储备只会更加充沛。对于伊恩·加里而言，唯一的胜算在于开局利用自己出色的横向移动、干净利落且毫无多余动作的纯粹站立打击技术，在早期精准击晕伊斯兰；可是一旦被伊斯兰连续拖入地面形成掌控，加里就很难再站起来了。 --- ### [01:32:30](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5550s) 战卡姆扎特·奇马耶夫的碰面暗战与车臣硬核文化聊到伊恩·加里时，几人谈起了他与卡姆扎特·奇马耶夫（Khamzat Chimaev）在后台那次颇具火药味的互动。加里在打招呼时拍了奇马耶夫的后背，大家一致认为加里那几下拍背动作有些“用力过猛”，像是在试探对方的反应。马特·塞拉和乔·罗根分析这种男性心理暗战：一个拥抱本该是友好的，但当有人在背后“啪、啪”拍得很重时，就会带有一种隐蔽的支配感与挑衅意味，让人觉得“你到底是在拥抱我还是在打我？”。马特·塞拉借此吐槽自己在现实中很反感别人初次见面握手时故意死命发力捏他的手，因为他以前因打架右手骨头受过伤（指关节上有明显的凸起增生），别人用力捏会让他感到剧痛，瞬间想动手揍人。调侃间隙，团队在调取奇马耶夫与加里冲突的视频时，一度误放了沙夫卡特·拉赫莫诺夫（Shavkat Rakhmonov）的镜头，引来全场哄堂大笑。随后众人探讨了奇马耶夫的近况。在与肖恩·斯特里克兰（Sean Strickland）比赛前，奇马耶夫为了减到中量级（185磅）几乎脱层皮，甚至一度差点因此送命。此前他一直计划升到轻重量级（205磅），甚至一度讨论过去对阵伊日·普罗哈兹卡（Jiří Procházka），并跟着知名体能教练做大重量和心肺训练。视频终于找到了奇马耶夫与加里的真实同框画面：加里拍背并用力捏奇马耶夫的肩膀，这一举动瞬间激怒了奇马耶夫并推开了他。大家指出，车臣是一个历经战火摧残的残酷之地，从那里走出来的硬汉绝不会容忍任何形式的身体试探或轻佻挑衅，加里那套西式的互动方式在奇马耶夫看来就是纯粹的越界。 ### [01:35:33](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5733s) 伊恩·加里的技术演进与重创沙夫卡特的斜踢争议大家就伊恩·马查多·加里（Ian Machado Garry）的技术特点展开了激烈讨论。有人认为加里在早期回合确实极具威胁，但若多次被拖入地面，可能会被彻底碾压并降服。不过现场嘉宾反驳称，虽然加里早前在地面缠斗中吃过沙夫卡特·拉赫莫诺夫（Shavkat Rakhmonov）的苦头，但那已经是几年前的事了，加里一直在持续进化，格斗智商极高，懂得如何为大赛做好准备。虽然加里的核心优势仍在站立打击，但有人回忆起加里甚至差点用裸绞降服沙夫卡特，拿到了沙夫卡特的后背，那是迄今为止任何人最接近终结沙夫卡特的一次。更具杀伤力的是加里对沙夫卡特膝盖造成的毁灭性打击。加里在比赛中使出了一记侧向踹击膝关节的斜踢（oblique kick），直接导致沙夫卡特接受了手术，并且此后连续经历了两次手术修复。加里甚至还在社交媒体上发帖嘲讽道：“这就是你为什么不得不去动手术的原因。”尽管这种招式显得有些冷酷无情，但它完全属于合规合法的击打技术。加里身材修长，神似乔恩·琼斯（Jon Jones）的打击风格，结合连续组合拳压迫，极难应对。此外，加里在面对迈克尔·“毒液”·佩奇（MVP）和卡洛斯·普拉特斯（Carlos Prates）等令人生畏的对手时，都展现了极高的战术拆解能力。当屏幕上回放加里踹向膝盖的慢动作时，全场倒吸一口凉气。嘉宾们忍不住联想到传统武术，指出这种向膝盖踩踏的招式正是咏春拳木人桩训练里的经典动作，众人调侃道：“看吧，咏春拳真的有用，这就是活生生的证据！” - 加里针对膝关节侧面的斜踢极具穿透力，直接导致沙夫卡特接受了两次膝部手术。 - 面对打法怪异的 MVP，加里展现了高超的战术解决能力，证明其拳商出众。 - 视频回放中的踩膝动作引发众人对咏春拳木人桩腿法实战效果的热议。 --- ### [01:37:40](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5860s) 身高杠杆的打击优势与小个选手的生存苦恼加里高挑的身材与臂展让场上的嘉宾深有感触。乔·罗根转头看向马特·塞拉（Matt Serra），戏称他们俩都是“身材矮小的地精兄弟”，在面对高个子对手时感受尤为深刻。塞拉苦笑承认，高个子对手总是喜欢从上方伸手死死扣住自己的脑袋。罗根指出，与臂展占优的高个子选手实战对练极其痛苦，对方可以从比你的有效打击范围多出六英寸的距离击中你，这在八角笼里是巨大的空间劣势，小个子选手必须冒着被反击的风险，依靠连续的双刺拳甚至三刺拳强行拉近距离突进。话题随后重新回到膝部重创与沙夫卡特的处境。嘉宾们坦言，虽然在竞技体育规则层面支持开放击打技术，但看到沙夫卡特这样天赋异禀的选手膝盖彻底报废，仍让人感到万分惋惜。沙夫卡特在遭遇膝伤后状态大受影响，甚至有传闻称他和家人后来还遭遇了严重车祸，导致重返八角笼的康复之路极为坎坷。大家一致认为，MMA 是一项极其残酷且从不停步等待任何人的运动，稍有不慎，一次严重的伤病就足以彻底改变一名顶级选手的整个职业生涯轨迹。 --- ### [01:39:07](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5947s) 新秀退赛风波与不可盲目带伤出战的铁律谈到新秀力量的崛起与变故，众人对本周末伊森·尤因（Ethan Ewing）的比赛取消感到非常遗憾。尤因此前在麦迪逊广场花园对阵马尔科姆·韦尔梅克（Malcolm Wellmaker）时临危受命、表现惊艳，展现了极其丝滑灵动的站立打法。就像科里·桑德哈根（Cory Sandhagen）所代表的新生代格斗家一样，尤因在比赛中能够频繁自如地切换架势，从不同角度和方向发起突袭，令对手根本无法捕捉其行动规律。尤因原本要在本周迎战同样实力强劲且保持不败的高大选手法里德·巴沙拉特（Farid Basharat），这是一场极具看点的硬碰硬较量，但尤因因伤不得不退赛。罗根和嘉宾们一致高度赞同尤因选择退赛的决定，他们强调，当遭遇严重伤病时，绝不能抱有“去他的，老子硬上就行”的侥幸心理。一旦带伤硬拼导致惨败，这一场失利就可能把年轻选手的职业生涯带入不可挽回的恶性循环深渊。 --- ### [01:40:41](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6041s) 阵容豪华的重磅战卡：惠特克升重与加布兰特的下巴危机众人随后逐一审视了即将到来的豪华战卡，名单包括伯努瓦·圣·丹尼斯（Benoît Saint Denis）、科里·桑德哈根、帕迪·平布雷特（Paddy Pimblett）以及麦克斯·霍洛威等人。最让所有人震惊的对决之一，是前中量级冠军罗伯特·惠特克（Robert Whittaker）跨级别挑战轻重量级悍将尼基塔·克雷洛夫（Nikita Krylov）。惠特克职业生涯横跨 170 磅次中量级、185 磅中量级，如今竟直接跨入 205 磅轻重量级。 ```mermaid flowchart LR accTitle: Robert Whittaker Weight Class Progression accDescr: Diagram showing Robert Whittaker moving through three UFC weight divisions across his career. A["170 磅 次中量级"] --> B["185 磅 中量级冠军"] B --> C["205 磅 轻重量级挑战克雷洛夫"] ``` 罗根指出，惠特克身高只有六英尺左右，在轻重量级显得非常矮小，虽然他日常体重有 230 磅左右、体格极为厚实，但面对踢击凶狠且身材高大的正牌轻重量级选手克雷洛夫（后者曾一度重创伊日·普罗哈兹卡），这场升级战风险极大。战卡中另一场备受瞩目的较量是阿德里安·亚涅斯（Adrian Yanez）对决前冠军科迪·加布兰特（Cody Garbrandt）。亚涅斯被开出了 -450 的绝对胜率赔率。众人唏嘘不已，科迪曾拥有世界顶级的拳法爆发力，但他今年即将满 34 岁，由于职业生涯开启过早且多次遭遇重击 KO，其下巴的抗击打能力早已大不如前，面对拳击技术细腻精湛的亚涅斯，科迪的处境可谓极其凶险。 --- ### [01:42:36](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6156s) 白宫采访名场面与霍洛威对决康纳的二番战展望随着讨论深入到康纳·麦格雷戈（Conor McGregor）与麦克斯·霍洛威（Max Holloway）之间潜在的二番战，罗根兴奋地分享了一段荒诞而难忘的独家幕后故事。在 UFC 筹备白宫相关活动期间，罗根被安排坐在白宫一间极尽奢华、天花板镶满金饰的典雅房间里，正前方架着摄像机，两侧的监视器分别连线康纳与霍洛威。两人当场隔空疯狂打嘴仗，互喷垃圾话，康纳大喊着“你连我的拳套都碰不到”，整个场面滑稽又震撼。罗根感叹，能看到康纳回归固然令人热血沸腾，且大战前的“比赛周”必定引爆全球流量，但霍洛威绝对是一个近乎不可逾越的庞大挑战。霍洛威早已不是当年初出茅庐的青涩少年，他不仅斩获了 BMF 金腰带，在此前的战役中连续重创顶级名将。尽管霍洛威曾败给伊利亚·托普利亚（Ilia Topuria），但他如今在技术深度、体能储备和擂台气场上，都已彻底蜕变为一个与当年首战截然不同的终极战斗体。 ### [01:43:38](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6218s) 减重制度的弊端与霍洛威对决麦格雷戈的体能差距大家热烈讨论起麦克斯·霍洛威（Max Holloway）的历史地位，一致认为他是羽量级有史以来最伟大的世界冠军之一。在谈到他与康纳·麦格雷戈（Conor McGregor）潜在的交锋时，众人指出如果康纳不能在比赛早期实现KO，那么等待他的将是一场极其漫长且痛苦的恶战。霍洛威升重比赛无需进行极端的减重，这不仅不会削弱他的状态，反而能让他在完全不脱水、体能充沛的情况下作战。乔·罗根（Joe Rogan）借此表达了自己长期以来的观点：UFC乃至整个格斗界都应当彻底摒弃疯狂减重的制度，放宽严苛的体重限制，直接按选手平时的实际体重配对。随后现场气氛变得幽默起来，聊到了ONE冠军赛早期的称重机制。罗根半开玩笑地调侃ONE是否“默许”类固醇，又立刻笑着澄清自己只是胡扯、不想被起诉，打趣说那里的药检可能像“多项选择题”一样宽松。罗根直言，自己其实很想看现代MMA出现类似当年的PRIDE赛事或“增强型运动会”（Enhanced Games）那样的对决——让选手合理使用胜肽（Peptides）、睡高压氧舱、把身体机能拉到人类极限再放进铁笼里厮杀。回到比赛本身，他们对比了两人的体能特质：康纳哪怕在全盛时期也一直是个“短跑型选手”（Sprinter），续航能力始终是其硬伤；而霍洛威则是名副其实的体能怪兽，即便打到第五回合最后30秒，他的状态依然如同第一回合刚开场一样生龙活虎，甚至还能指着笼心示意对攻。 - 霍洛威在高量级无需剧烈减重，体能充沛度大幅提升。 - 罗根倡导取消脱水减重制度，呼吁以自然体重进行较量。 - 康纳被定性为爆发力强但续航有限的“短跑型选手”，与霍洛威第五回合依然充沛的体能形成鲜明对比。 --- ### [01:45:19](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6319s) 霍洛威的擂台统治力与麦格雷戈的“死亡之触” 霍洛威在八角笼内的严谨自律与擂台表现被推向了神坛。众人回忆起霍洛威对战卡尔文·凯塔尔（Calvin Kattar）的经典名场面：当时在空场无观众的疫情期间，霍洛威一边行云流水地躲闪对方的重拳，一边转头对着场边的解说席与白大拿（Dana White）高喊“我是UFC最优秀的拳击手！”（"I'm the best boxer in the UFC!"）。另一幕则是对阵布莱恩·奥尔特加（Brian Ortega）时，霍洛威甚至在回合间隙抓起奥尔特加的手教他如何抬高抱架格挡，随即紧接着又是一记刺拳打穿防线。 ```mermaid flowchart TD accTitle: 霍洛威与麦格雷戈特质对比 accDescr: 对比麦克斯·霍洛威的高频率体能优势与康纳·麦格雷戈的精准爆发KO能力 subgraph Holloway["麦克斯·霍洛威 (Max Holloway)"] H1["极限自律与充沛心肺"] --> H2["全程高频输出与心理施压"] H2 --> H3["实战案例：凯塔尔与奥尔特加之战"] end subgraph McGregor["康纳·麦格雷戈 (Conor McGregor)"] M1["极致爆发力与速度"] --> M2["精准反击与‘死亡之触’"] M2 --> M3["实战案例：13秒KO何塞·奥尔多"] end HwayWin["若比赛拖入中后局：霍洛威逐步蚕食优势"] McGWin["若比赛发生在前两局：康纳具备致命终结力"] H3 -.-> HwayWin M3 -.-> McGWin ``` 不过大家也客观指出，巅峰时期的康纳绝对是现象级的，当年对阵埃迪·阿尔瓦雷斯（Eddie Alvarez）时的统治级表现堪称教科书。即便现在的康纳年龄渐长且久疏战阵，他拳头上依然具备罕见的“死亡之触”（touch of death）。当年13秒一拳终结不可一世的何塞·奥尔多（José Aldo）就是最硬核的证明。康纳拥有顶级选手中最迅猛的冲刺启动速度和手术刀般的打击精度，任何对手只要稍有不慎被他击中，就会瞬间坠入深渊。 - 霍洛威的心理战与拳击造诣在对阵凯塔尔、奥尔特加的比赛中展露无遗。 - 康纳的重拳拥有“死亡之触”，其初段加速度与精准度依然对任何人构成秒杀威胁。 --- ### [01:47:15](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6435s) 摔跤战术猜想、奥利维拉的地面与马哈切夫的绝对压制针对康纳如果面对霍洛威会采取何种打法，迪恩·托马斯（Din Thomas）提到了劳拉·桑科（Laura Sanko）对康纳主教练约翰·卡瓦纳（John Kavanagh）的采访，卡瓦纳隐晦地暗示抱摔和摔跤可能会成为战术布局的一部分。但众人对此产生分歧：罗根认为这很可能是放出的烟雾弹，因为盲目抱摔只会让康纳的体能消耗得更快；而且霍洛威的防摔和地面防御极佳，此前在查尔斯·奥利维拉（Charles Oliveira）那样的柔术大师手下都能顽强生存，康纳绝不可能轻松在地面占到便宜。话题随即由奥利维拉的顶级缠斗能力延伸到了伊斯兰姆·马哈切夫（Islam Makhachev）的降维打击。大家感叹MMA运动中实力层级的残酷差距：奥利维拉在地面已经是怪物级别，但在面对马哈切夫时却被全面碾压并迅速降服；马哈切夫在对阵德鲁·多伯（Drew Dober）时，仅仅处于半护卫（Half Guard）状态就能直接施展手臂三角绞（Arm Triangle Choke），依靠极其恐怖的压迫感与挤压力让对手毫无挣扎余地。马哈切夫的小臂抓握式达斯绞（Forearm grip D'Arce）和窒息式压迫，代表了目前轻量级地面的最高控制水平。 - 卡瓦纳教练暗示摔跤可能作为战术储备，但众人怀疑这只是误导对手的烟雾弹。 - 霍洛威防摔与防降服能力过硬，曾顶住奥利维拉的强力缠斗。 - 马哈切夫对奥利维拉和多伯展现的窒息级缠斗压迫，展示了顶尖摔柔体系的力量与技术差距。 --- ### [01:49:55](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6595s) 短臂选手的降服选择与日式领带（Japanese Necktie）拆解在聊到马哈切夫的前臂式达斯绞时，罗根询问马特·塞拉（Matt Serra）是否也擅长使用该动作。身材粗壮、臂展较短的塞拉坦言安纳康达绞（Anaconda Choke）和达斯绞从来不是自己的招牌，因为臂长较短的选手很难把手臂深插并紧锁成完整的绞杀把位。罗根对此感同身受，并分享了自己对抗该劣势的必杀技——“日式领带”（Japanese Necktie）。 ```mermaid flowchart TD accTitle: 日式领带 (Japanese Necktie) 动作要领 accDescr: 乔·罗根向马特·塞拉与迪恩·托马斯拆解日式领带降服技术的发力细节 Step1["从达斯绞前置位切入，拦截对方由腋下穿过的下手 (Underhook)"] --> Step2["前臂卡入颈后建立杠杆，不强求整只手臂贯穿成达斯把位"] Step2 --> Step3["将对方头颈向内卷入自己胸口"] Step3 --> Step4["左肩迅速砸向地面，彻底锁死对方翻滚逃脱空间"] Step4 --> Step5["锁定下肢或利用全身杠杆死死折颈 (Neck Crank)"] ``` 罗根详细拆解了日式领带的生物力学原理：在拿到类似达斯绞的前置位置后，当对方拥有单边穿腋下（Underhook）时，不需要像传统达斯绞那样费力将整条手臂深穿并扣紧二头肌，而是将前臂直接扣在对方后颈形成强力杠杆，把对方的颈部深深折叠进自己的胸膛。紧接着，进攻方第一步要将同侧肩膀（例如左肩）狠狠砸向垫面，借此彻底压制住对手的头部和上半身，完全封死对手向外翻滚脱困的路线。罗根提到，网上曾有他在Onnit总部向T.J. 迪拉肖（T.J. Dillashaw）亲自传授并示范该技巧的视频。塞拉随即询问这是否本质上属于折颈技术（Neck Crank），罗根斩钉截铁地回答：“百分之百是，这招极其痛苦而残暴。” - 短臂展选手难以锁死深层达斯绞，日式领带（Japanese Necktie）是绝佳的替代选择。 - 动作核心在于利用前臂杠杆将对方头部折入胸腔，并迅速将肩膀扣死在垫面上限制翻滚。 - 该技术带有极强的折颈（Neck Crank）属性，给受招选手的颈椎施加巨大的毁灭性压力。 ### [01:51:30](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6690s) 侧身颈锁与腿部控制技巧探讨现场众人正在观看并拆解一段降服动作的演示视频。Joe Rogan 指导制作人 Jamie 倒退回他向搭档展示并进行解说的段落，要求调高音量。Joe 细致地指出他所做的动作与对方的区别：关键在于倒向自己的左肩，使整个人完全侧卧。在倒地之前，双手一扣紧就必须立刻勾住对方的腿部进行缠绕，这样能将对手牢牢锁住，让其以为还能像防守达斯绞（D'Arce choke）那样翻滚逃脱。 ```mermaid flowchart LR accTitle: 降服锁颈核心流程图 accDescr: 展示从双手扣紧、勾腿到侧身压迫成型的降服执行步骤 subgraph 锁定阶段 A["双手扣紧成型"] --> B["倒地前立即勾腿"] end subgraph 压迫阶段 B --> C["完全倒向左肩侧卧"] C --> D["胸部深压锁住头部"] end subgraph 形成降服 D --> E["前臂杠杆施加颈椎剧痛"] end ``` 众人分析跨腿的细节时，一致认为跨过远端腿控制力更好，但更关键的是用胸膛将对手的头死死压住并破坏其头部角度。Din Thomas 与 Matt Serra 观察到，TJ Dillashaw 尝试了不同的握把，用手臂摇篮式（cradle）环抱；而 Joe 强调自己更喜欢源自 Eddie Bravo 的握把细节——利用前臂横在颈后形成强力杠杆，施加恐怖的扭矩。只要身体贴紧限制住对手的双腿旋转，对手就无法把头拔出脱困。 - Joe 强调关键在于“双手一扣合，甚至在倒地之前就必须勾住腿”，否则倒地后再去抢腿就会错失时机。 - 只要头部被压死在施技者的胸口，受害者的颈椎便处于恶劣的角度，无法发力防御。 - 讨论提到 UFC 比赛中由于手套厚重，像裸绞（RNC）这类需要手背精准贴合头部的细致把位经常受阻，而这种压迫式技巧反而极有杀伤力。 --- ### [01:54:09](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6849s) 极度危险的降服：断头台变体与“行刑者” Joe 提到当年 Khabib Nurmagomedov 降服 Conor McGregor 时，很多人质疑“下巴都没被绞住，根本不算绞杀”，实际上那种跨过颈后、侧向压迫颈椎的做法极度痛苦，甚至有折断颈椎的风险。随后话题转到了降服技中更恐怖的“行刑者”（The Executioner）——从背后骑乘（back mount）以双腿置入控制钩（hooks）为基础，却向前伸手从背后直接施加断头台式的绞颈控制。 Matt Serra 和 Din Thomas 提到最近赛场上出现的类似变体，比如苏格兰选手所展示的“苏格兰捻碎”（Scottish Twister）。虽然机制略有不同，但只要针对脊柱和颈椎施压，被降服者往往连一秒钟都撑不住，必须立刻认输。Joe 回忆“行刑者”早在 2003 或 2004 年左右就在第十行星（10th Planet）柔术体系中流行，包括 Epstein 等人都在钻研。这种位置让被控者处于彻底的物理劣势，完全没有发力防御的骨骼杠杆。 - 这类对颈椎和脊柱形成强烈旋转拉扯的动作具有破坏性，Matt Serra 打趣说在长岛拳馆里练这种动作，必须先让学员签好免责声明。 - 讨论深入探讨了为何顶尖 UFC 赛场很少见到这类诡异降服：大多数 MMA 选手训练的是“防守型柔术”（anti-jiu-jitsu），策略核心只是防摔和迅速起身回到站立对拼，而不是在地面复杂缠斗中寻找进攻角度。 - 面对 Gilbert Burns 对阵 Demian Maia 这类顶尖柔术较量，选手若无法在柔术技巧上匹敌，就只能寻求特定移动空间挣脱站起。 --- ### [01:57:18](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7038s) 选手念名恐慌与 Yaroslav Amosov 的地面艺术 Joe Rogan 努力回忆一名前 Bellator 冠军、来自乌克兰的顶尖拳手名字，Din Thomas 随即报出“Yaroslav Amosov”。Joe 如释重负，坦言称重仪式报幕是他最恐慌的时刻——每次站在台上都神经紧绷，生怕读错那些冗长复杂的外国姓名（如 Magomedsharipov 等高加索或东欧姓氏）。他不仅要在后台一遍又一遍地听发音录音，甚至笑称应该直接把麦克风交给念名极准的 Jon Anik，自己专心做赛后采访。Matt Serra 也笑称自己在主持播客时遇到怪异名字就会直接甩锅：“嘿 Jimmy，下一个嘉宾是谁来着？” 随后众人观看 Yaroslav Amosov 的比赛录像，盛赞其地面摔柔技术如行云流水。视频中 Amosov 在摔倒对手的过程中巧妙运用髋部动作，顺势无缝衔接手臂三角绞（arm triangle），并以膝盖压腹（knee on belly）形成窒息式压迫。Din Thomas 提到 Amosov 对阵 Neil Magny 时的地面碾压展现了惊人的流畅度。更令人津津乐道的是，Amosov 获胜后还在八角笼里大秀街舞的风车（windmill）动作。大家提到这位危险强将职业生涯仅有一场被 KO 的败绩，那场正是被 Jason Jackson 爆冷终结。 - Yaroslav Amosov：乌克兰 MMA 顶尖高手，前 Bellator 次中量级冠军，其地面转换速度与身体控制能力被评为“丝滑流畅”。 - 称重报幕压力：Joe 坦承复杂姓氏的正确发音是赛事解说最头疼的挑战之一，赞叹 Jon Anik 在报幕上的专业素养。 - 战绩背景：Amosov 在综合格斗中战绩辉煌，其生涯极少数的硬伤便是败给 Jason Jackson。 ### [01:59:14](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7154s) 顶尖选手的困境与“大约翰”的赛场冷笑话谈话延续着对顶尖格斗选手的探讨。众人提到像杰森·杰克逊（Jason Jackson）这样的选手，他在播客中被“大约翰”约翰·麦卡锡（“Big John” McCarthy）和乔什·汤姆森（Josh Thomson）评价为当前综合格斗界最被低估、最不受赞赏的悍将之一。然而，未签约 UFC 成了这类选手最大的阻碍，即使将来被 UFC 签下，恐怕也已经处于职业生涯的尾声。谈到选手对荣誉的狂热，有人提起有选手为了找回自己的腰带，竟然冒着生命危险回到沦为废墟的战区废墟中翻找。“那哥们得有多想要那条金腰带啊？为了拿回腰带居然跑回战区！”如果只是一条 Bellator 的腰带尚且如此拼命，若是 UFC 金腰带更难以想象。随后，马特·塞拉（Matt Serra）将话题转向了著名裁判“大约翰”麦卡锡。塞拉坦言自己当年夺冠时大约翰就是执裁裁判，私底下也很喜欢他，但唯独有一件事让他无比抓狂。塞拉激动地描述：“当你在八角笼里时，你正处于那种生死搏杀的心态——对面那个家伙正想把你打残，你也想尽一切办法把他干掉。结果这时裁判叫停处理犯规，大约翰凑过来问你：‘你眼前看到啥了？看到丑八怪了吗？’他在那里跟你讲冷笑话！”塞拉直言自己当时恨不得吼回去：“我正忙着对付那个想杀我的人呢！大约翰，你快滚开吧！你要是段子多，干脆去喜剧工坊（The Comedy Mothership）参加《Kill Tony》把名字扔进帽子里抽签去讲单口脱口秀！”众人一致认为，在那种神经高度紧绷、刚被戳了眼睛或者挨了重击的时刻，裁判试图缓和气氛的调侃反而极其扰乱选手的专注度。 - 杰森·杰克逊（Jason Jackson）被业界视作最具实力却最被低估的非 UFC 顶尖选手之一。 - 选手冒死返回战区废墟挖寻腰带的经历让在座众人惊叹其职业执念。 - 塞拉吐槽大约翰·麦卡锡在比赛暂停时喜欢问选手“看到丑八怪了吗（You see ugly?）”等冷幽默，让处于生死战心态的拳手极为恼火。 --- ### [02:02:08](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7328s) 犯规判罚尺度与后脑击打的争议关于裁判判罚尺度的讨论随即展开。众人指出，现在的裁判虽然在犯规口头警告方面做得稍微好了一些，但在真正扣分上依然畏首畏尾。大家一致支持更严厉的扣分制度：“新规则就该是戳眼立刻扣一分，别去搞什么警告！只要你手指伸开戳进对方眼睛，扣一分，马上扣！只有这样选手回擂台角时教练才会勒令‘绝对别再犯了’。”至于踢裆，如果是双方同时起腿相撞导致的无意击裆可以给口头警告，但明显的故意犯规同样应该坚决扣分。紧接着，话题转向了 MMA 中争议最大的违规动作之一：后脑击打（Rabbit punches）。现场探讨道，当防守方不断晃头躲避、进攻方正试图终结比赛时，后脑判罚变得极其棘手，因为规则所界定的后脑有效禁打区其实比常人想象的要窄得多。这引发了更深层次的规则逻辑反思：格斗比赛原本就极度危险，既然规则允许飞膝、侧踹膝关节、舍身踢以及下劈后跟砸头，为什么偏偏后脑击打被视作绝对禁忌？“如果你能全力一肘砸进对方的太阳穴，甚至一肘砸碎对方的眼窝骨，为什么打后脑就不行？需要有人像对待小孩子一样把这套逻辑给我讲明白。” - 众人呼吁对戳眼采取“零容忍”政策：一经出现直接扣除一分。 - 后脑禁打区域（Mohawk strip 对应区域）在规则上范围狭小，但在激战中因受击者晃头极易误中。 - 讨论指出规则逻辑上的矛盾：许多极具毁灭性的招式（如飞膝、踩膝蹬腿、直击太阳穴的肘击）完全合法，后脑禁令往往限制了终结比赛的高效手段。 ```mermaid flowchart TD accTitle: MMA 规则关于重击与违规判罚的逻辑争议 accDescr: 对比 MMA 现有合法高伤害动作与严格受限的后脑击打之间的逻辑反差 subgraph LegalStrikes ["完全合法的毁灭性打击"] A["飞膝直冲面门"] B["侧踹攻击膝关节 (Oblique Kick)"] C["重肘猛砸太阳穴 / 击碎眼眶"] D["高扫绕颈击晕 (无意中后脑)"] end subgraph FoulDebate ["后脑打击争议 (Back of the Head)"] E["后背骑乘猛烈砸后脑 (规则禁止)"] F["选手头部晃动造成误击"] G["剥夺极其致命的终结手段"] end subgraph ProposedReforms ["嘉宾讨论与规则诉求"] H["戳眼直接扣 1 分，严惩犯规"] I["解除龟缩防守下的顶膝限制"] end LegalStrikes -. "同样具有致命危险".-> FoulDebate FoulDebate --> ProposedReforms ``` --- ### [02:03:24](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7404s) 伦佐·格雷西的经典暴打与高扫擦后脑的规则漏洞为了说明打击后脑的威力，众人回忆起早年伦佐·格雷西（Renzo Gracie）对阵本·斯皮克斯（Ben Spijkers）的经典一战。当时斯皮克斯在赛前极尽挑衅之能事，深更半夜疯狂往伦佐的酒店房间打电话骚扰不让他睡觉，甚至在碰面打招呼时侮辱伦佐“眼睛长得像我女朋友，但比她好看”。赛场上的伦佐直接从微笑秒变“杀手本色”（0 to 100 real quick）。在比赛中，伦佐拿到了后背骑乘位（Back Mount），在当时相对开放的规则下，直接连续重拳重肘对着斯皮克斯的后脑狂轰滥炸，彻底砸碎对方防线后用道服领子直接把对手勒晕过去。众人感叹，如果这一招在现代 MMA 中允许使用，对手一旦露出后背防线就瞬间宣告比赛结束。然而，站立格斗中的规则判定却呈现出荒谬的双重标准。如果选手是用扫踢绕过防守，脚跟或小腿狠狠砸在对手后脑勺上（例如“神奇小子”史蒂芬·汤普森在 UFC 首秀中的经典击倒，或是踢拳传奇埃内斯托·胡斯特多次利用大摆拳和扫踢绕过肩膀重击对手后脑），这在比赛中却被视为百分之百合法且令人起敬的 KO。乔·罗根让导播调出埃内斯托·胡斯特（Ernesto Hoost）KO 莫里斯·史密斯（Maurice Smith）的历史慢镜头回放：胡斯特在极近距离下，精妙地将高扫越过对方肩头，精准砸在后脑部位瞬间将其干脆击晕。大家总结道，人体生理结构决定了许多弧线打击必然会落在那片区域，当这在 UFC 中发生时全场只会起立欢呼，绝不会有人跳出来指责这是违规动作；而过多的琐碎规则反而保护了那些龟缩防守（Turtle position）的消极状态，扭曲了真实格斗中对战术位置优劣的正确认知。 - 伦佐·格雷西当年在对阵极度无礼的挑衅者本·斯皮克斯时，用后背骑乘猛击后脑并使用道服绞杀将其制服。 - 史蒂芬·汤普森（Stephen "Wonderboy" Thompson）在 UFC 首秀中通过越肩高扫精准命中对手后脑造成昏迷性 KO，被判定为完全合法。 - 埃内斯托·胡斯特多次在踢拳赛事中展现高难度近距离扫踢绕肩命中后脑 KO（如对战莫里斯·史密斯）。 - 众人一致认为，禁止对龟缩防守（Turtle）选手施加膝击是脱离实战逻辑的不合理规则，削弱了格斗技巧的真实有效性。 ### [02:07:57](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7677s) 击打后脑勺的规则争议与老派头击（Headbutts）的残暴威慑众人就 MMA 规则中“击打后脑勺（Back of the head strike）”的执法模糊地带展开激烈讨论。大家提到，在比赛中旋转转身腿法（Wheel kick）经常会直接抽在防守方的后脑勺上，尤其是当对手试图下潜躲闪时，脚后跟往往正中后脑盲区，但此时裁判从不干预，甚至无人抱怨，更不可能有人被判违规喊停；然而在地面抱头防守（Turtle position）时，哪怕选手只是出于试探甩出几乎没有杀伤力的小拳头蹭到后脑，裁判立刻就会严厉警告。众人指出这极其荒谬——论杀伤力，全力扫踢的破坏力不知比地面的短拳重多少倍。同时他们也承认，如果在地面拿背控制位允许向后脑肘击，比赛瞬间就会宣告终结，就像 Renzo Gracie 曾在比赛中所展现的那样。随后话题转向了早期无限制格斗中的残酷武器——头击（Headbutt）。Matt Serra 兴奋地称赞头击对于身材矮壮的选手简直是神级招式，只要在内围缠抱（Clinch）中把头埋进去，就能整天用头撞击对手。而在地面压制中，头击更是残暴至极：当年的摔跤巨兽 Mark Coleman 经常压入对手防线（Guard）内用头猛砸，直接把人撞得头破血流；Mark Kerr 同样曾用头击在地面彻底摧毁了 Fabio Gurgel。这让所有人感叹，在那个毫无保护限制的拓荒时代，顶层压制选手的头骨就是最致命的凶器。 ```mermaid flowchart TD accTitle: 击打后脑勺与早期头击战术的影响 accDescr: 对比规则对立式转身腿与地面击打的执法差异，以及早期头击战术 subgraph Rules_Anomaly["规则与执法怪相"] A["站立转身摆腿 (Wheel Kick)"] -->|"防守方下潜正中后脑"| B["裁判极少干预 / 无人抱怨"] C["地面蜷缩防守 (Turtle)"] -->|"轻微手臂短拳擦到后脑"| D["裁判立刻警告 / 严厉介入"] end subgraph OldSchool_Tactics["老派无限制招式"] E["地面上位压制 (Top Guard)"] -->|"头击 (Headbutts)"| F["Mark Coleman / Mark Kerr 彻底击溃对手"] G["站立内围缠抱 (Clinch)"] -->|"矮个选手埋头"| H["近身连续头顶重创"] end ``` --- ### [02:09:06](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7746s) Maurice Smith 破解摔跤手神话与老派重击选手的崛起 Din Thomas 回忆自己人生现场观看的第一场 UFC 比赛，正是位于阿拉巴马州伯明翰（Birmingham, Alabama）的 UFC 14。当时全场几乎所有人都不看好踢拳名将 Maurice Smith，因为对手是体重高达 260 磅、抱摔并骑乘一切对手的猛兽 Mark Coleman。Joe Rogan 也表示自己当年和 Maurice 是好友，Maurice 还曾去过他家一起训练，赛前所有人都替他捏一把汗，生怕他被 Coleman 活活打死。然而比赛却成为 UFC 历史上最经典的爆冷对决之一： - **体能消耗与防守转换**：Maurice 凭借极其顽强的蝶式防守（Butterfly guard）以及出色的体能储备，硬生生把 Coleman 拖入泥潭。 - **心理嘲弄与精准低扫**：Maurice 在站立时一边踢出狂暴的低扫腿，一边言语挑衅对手：“来啊 Mark，把我拖入地面狠揍我啊！（Come on, Mark. Ground me and pound me.）”，等 Coleman 扑上来时他又敏捷撤步拉开距离。 - **重低扫流派的先驱**：众人评价 Maurice Smith 是第一个将世界顶尖水准的低扫腿技术带入 UFC 的选手；此后 Pedro Rizzo 等重炮手也凭借恐怖的低扫大放异彩（如重创 Paul Varlans 等人）。 - **古早赛制与鞋子重击**：谈及 Lion's Den 战队的 Pete Williams，众人忆起他当年穿着摔跤鞋一脚爆头 KO Mark Coleman 的名场面。在那个鞋子尚未被禁用的年代，穿鞋踢中头部造成的冲击力堪称毁灭级。 --- ### [02:10:52](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7852s) 拓荒时代的荒唐乱象：抓内裤提大裆（Super Wedgie）与违规边缘大家聊起 UFC 拓荒时期的各种野蛮奇观。Din Thomas 回忆自己最早看过的比赛中，日本选手与对手（Wallid Ismail 与 Yoshiki Takahashi，高桥义生）交手时，场上竟然上演了不可思议的一幕：一方在地面死死揪住对方的短裤，活生生给对手扯出了一个巨大的“提内裤大裆（Super Wedgie）”，整条内裤深陷屁股缝里。查阅比赛录像画面时，众人爆笑调侃这场面简直难以直视。当时比赛几乎没有限制规则： - **极度宽松的攻击手段**：在早期，选手抓对手短裤完全合规，甚至击打下阴（Groin strikes，如 Keith Hackney 连续重拳爆锤 Joe Son 裆部）、Gary Goodridge 在折叠十字固（Crucifix）中连续铁肘砸脸等都是比赛的一部分。 - **拳套与裸拳的过渡期**：1997 年 Joe Rogan 刚刚加入 UFC 工作时，赛场甚至还是裸拳格斗（Bare-knuckle）。Tank Abbott 和年仅 19 岁、初出茅庐横扫赛场的 Vitor Belfort 是最早一批戴薄手套参赛的选手。 - **体重与形态的剧烈变化**：众人谈到 Vitor Belfort 初登八角笼时只有 200 磅，像龙卷风一样瞬间撕碎 Tra Telligman 和 Scott Ferrozzo；但后来增重到 240 磅去打 Randy Couture 时，过度膨胀的肌肉反而拖垮了他的体能与节奏。期间他们还提到 Tra Telligman 幼年因车祸失去了右侧胸肌，却依旧能在八角笼内硬核厮杀。 --- ### [02:14:15](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8055s) 虚设的抓网规则与摔跤鞋带来的战术双刃剑画面切回到当年的转播镜头，选手死死抓着八角笼铁丝网，裁判“大脚”John McCarthy 只是敷衍地上前拍开选手的手，刚拍开选手立刻又狠狠抓了上去。Joe Rogan 和 Matt Serra 吐槽道，当时的“禁止抓笼网”充其量只是一条口头建议（Suggestion），裁判根本没有严厉执行的决心，选手抓笼借力简直毫无顾忌。随后众人深入剖析了当年允许穿着“摔跤鞋”参赛对 MMA 技术的深远影响： - **战术优势（抓地与爆发力）**：穿鞋让摔跤手在八角笼帆布地面上拥有无与伦比的抓地力和蹬地变向速度，无论是下潜抱摔还是笼边顶推都极具优势。 - **致命缺陷（足跟勾与降服防守）**：鞋子也给柔术系选手提供了绝佳把手。在打缠斗时，光脚出汗后非常湿滑很难抓死，但摔跤鞋具有厚重的摩擦力和脚踝织物结构，对手一旦抓死鞋帮，无论是做足跟勾（Heel hook）、腿部折弯还是借力起腿做十字固（Armbar），被控方几乎完全无法滑脱挣脱。 - **街斗思维的教训**：Matt Serra 回忆自己早年跟 Kurt Pellegrino 等人训练时，总是抱着“贴近街斗实战”的执念非要穿摔跤鞋训练，结果在垫子上频频被人抓着脚部鞋帮锁死，这才切身体会到鞋子在下位缠斗中简直是一场灾难。这促使他后来在面对 Jens Pulver 等擅长摔打的选手时，极其关注对手到底穿不穿鞋进笼。 ### [02:16:08](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8168s) 丁·托马斯足跟勾降服延斯·普尔弗与足部降服的残酷性乔·罗根让制作人杰米调出早年丁·托马斯（Din Thomas）对阵前 UFC 轻量级冠军延斯·普尔弗（Jens Pulver）的经典比赛录像。马特·塞拉回忆道，当年自己准备对阵丁·托马斯时曾反复研究这场录像，心里暗自发狠：“你敢把那招使在我身上试试，混蛋。”众人都对普尔弗当年的“激光般精准强劲的重拳”心有余悸，直言当时谁也不想挨他正面一拳。录像播放时，画面中瘦削精悍的丁·托马斯展示了一记教科书般的翻滚进足跟勾（Inside Heel Hook），普尔弗脚上穿着摔跤鞋，这在足部降服中成了致命劣势——鞋子的摩擦力让被降服者根本无法转动脚踝脱困。普尔弗在极短时间内拍垫认输，现场甚至清晰传出韧带撕裂的爆鸣声。丁·托马斯回忆道：“我听到了好几声清脆的爆响。”大家感叹普尔弗赛后韧带受创严重。丁·托马斯幽默地表示，自己这些年无数次在精彩集锦里看到自己被 BJ·佩恩（BJ Penn）KO 的惨烈画面，如今终于能在节目上回味一下自己降服别人的高光时刻了。大家一致认为足跟勾是最让人心惊肉跳的降服技之一，只要看别人做这个动作，自己的关节都会隐隐作痛，这种毁坏性的锁技极易终结拳手的职业生涯。 ### [02:18:06](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8286s) 八角笼内的惨烈断骨：从木村锁脱臼到席尔瓦与怀德曼断腿话题转入综合格斗与柔术赛事中罕见且令人毛骨悚然的重伤事故。众人聊起木村锁导致的手臂关节脱臼，约翰·拉洛分享了自己早年在一场纯柔术锦标赛中的可怕经历：对手在被施加美式锁（Keylock）时坚决不拍垫，拉洛直接掰断了对方的肱骨，声音“清脆得像一根台球杆当场折断”，教练在场边疯狂大喊让他护住对手。随后众人谈及终极格斗史上最令人难以忘怀的胫骨折断声——克里斯·怀德曼（Chris Weidman）在八角笼中断腿的悲剧。讽刺且残酷的是，怀德曼早年曾以扫踢格挡直接踢断了“蜘蛛”安德森·席尔瓦（Anderson Silva）的小腿，多年后同样的断腿惨剧竟以几乎完全一致的方式降临在怀德曼自己身上。众人回顾了 UFC 历史上仅有的四起胫骨折断惨剧，其中第一起是科里·希尔（Corey Hill）。罗根回忆当时裁判第一时间甚至没看清断腿，他戴着解说耳机冲着麦克风声嘶力竭地大喊：“停比赛！快停比赛！”谈及骨折，罗根强调折断手骨或手臂与小腿胫骨彻底折断完全不是一个维度的创伤，踩在断裂胫骨上瞬间弯折的画面会给人带来难以逆转的心理阴影。此外，弗兰克·米尔（Frank Mir）早年遭遇严重摩托车车祸折断股骨，花费了数年时间才勉强重返巅峰竞技状态。 ### [02:19:52](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8392s) 骨折恢复的隐患与畸形的低扫互踢比赛众人由怀德曼联想到康纳·麦格雷戈（Conor McGregor），讨论他那条同样遭遇粉碎性骨折的左腿究竟能恢复几成。尽管社交媒体上频频看到康纳大力踢沙袋，但真正经受高强度比赛的格挡检验完全是另一回事。塞拉提到怀德曼复出后曾在俄罗斯参加了一场极其古怪的跨界比赛，对阵赫克托·隆巴德（Hector Lombard）——该赛制允许缠斗柔术，但打击技术仅限于躯干重拳与低扫腿。赛场上怀德曼不断踢腿，而隆巴德则追着朝他脖子和躯干抡重拳，荒唐的规则令众人大跌眼镜。随后众人探讨起网络上风靡的一对一站立低扫互踢比赛——两名选手站定不动轮流踢对方大腿直至一人无法站立。罗根直言这种比赛“愚蠢程度仅次于打耳光大赛（Power Slap）”。在重击低扫面前，人腿的肌肉与神经组织极易造成不可逆损伤： - 佩德罗·里佐（Pedro Rizzo）当年以低扫将凯文·兰德尔曼（Kevin Randleman）的大腿踢到静脉分布畸形变形，重伤休养了极长时间。 - 兰迪·库卓（Randy Couture）在遭遇里佐的重扫后，花了整整六个月才勉强康复行走。 - 塞拉生动模仿了名帅雷·隆戈（Ray Longo）在后台给怀德曼拿靶时的滑稽反应，隆戈大喊怀德曼的踢击势大力沉，拿靶的双臂简直快要被震碎。 ### [02:21:37](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8497s) 马特·塞拉与雷·隆戈的活宝日常与真人秀构想罗根等人盛赞马特·塞拉与雷·隆戈之间的化学反应，认为他们两人的日常互动简直浑然天成。隆戈经常抱怨自己年近七旬身体衰老，还热衷于向罗根打听各类抗衰肽类补剂。罗根强烈建议找制作《与卡戴珊一家同行》那样的顶级真人秀制作团队，专门为塞拉和隆戈拍一部纪录片真人秀：“只要一台摄像机跟着你们两个老伙计到处转，去披萨店吃披萨、喝咖啡、扯淡，然后回拳馆指导顶级格斗选手，收视率绝对爆炸。” 两人手下培养并执教了大量高水平冠军与悍将，包括阿尔加麦恩·斯特林（Aljamain Sterling）、梅拉布·德瓦利什维利（Merab Dvalishvili）以及怀德曼。八角笼边两人戴麦克风指导比赛的音频历来是 UFC 赛事中最具娱乐性的高光时刻。大家催促塞拉千万别拖太久，趁隆戈身体硬朗尽早把这档节目落地。 ```mermaid flowchart TD accTitle: Serra-Longo Team Dynamic accDescr: The dynamic between Matt Serra, Ray Longo, their championship fighters, and a proposed reality show. subgraph Duo["教练核心组合"] A["马特·塞拉 (Matt Serra)"] --- B["雷·隆戈 (Ray Longo)"] end subgraph Roster["顶级冠军门徒"] C["阿尔加麦恩·斯特林 (Aljamain Sterling)"] D["梅拉布·德瓦利什维利 (Merab Dvalishvili)"] E["克里斯·怀德曼 (Chris Weidman)"] end subgraph ShowPitch["拟议真人秀节目"] F["纽约长岛日常 (吃披萨 / 喝咖啡 / 互怼吐槽)"] G["八角笼边执教 (备战训练 / 场角神级麦克风音频)"] end Duo --> Roster Duo --> ShowPitch ``` ### [02:22:33](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8553s) 脱口秀演员自制喜剧与对抗好莱坞审查机制话题切换到好莱坞喜剧电影的复苏与去中心化趋势。罗根与众人称赞如今越来越多的单口喜剧演员选择绕开传统大制片厂，自筹资金制作喜剧作品。例如哈兰·威廉姆斯（Harland Williams）那些荒诞不经的搞笑短片（把葫芦塞在衣服里、装假腿等）以及经典老片《火箭人》（RocketMan）；西奥·冯（Theo Von）与大卫·斯佩德（David Spade）联手制作的《Bus Boys》；以及汤姆·塞古拉（Tom Segura）正在筹备的一系列自制影视项目。约翰·拉洛特别提到了来自巴尔的摩的希腊裔喜剧演员斯塔夫罗斯·哈尔基亚斯（Stavros Halkias），赞赏他在《如何创立邪教》中的精彩表现，以及每逢巴尔的摩乌鸦队比赛后惟妙惟肖模仿本地死忠球迷的爆笑短视频。罗根分析指出，现在是喜剧自立门户的黄金时代：如果创作者试图找大制片厂投资喜剧，会有一整群为了保住高薪职位的制片高管对剧本指手画脚，规定哪些能说哪些不能说，最终把幽默感磨灭殆尽。反之，创作者自己拿主意、不向所谓的政治正确低头，才能让观众重新找回当年《塔拉迪加之夜》（Talladega Nights）与《热带惊雷》（Tropic Thunder）那种肆无忌惮、纯粹爆笑的经典喜剧体验。 ### [02:24:12](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8652s) 喜剧与暴力的双重标准：从《热带惊雷》到《借刀杀人》大家聊到了互联网对现实文化的侵蚀，尤其是网络舆论如何扭曲了大众对喜剧的包容度。几位嘉宾感叹，网上充斥着到处挑刺的无聊之辈，结果让现在的电影行业几乎无法再拍出过去那种纯粹搞笑的作品。然而极其荒谬的是，大众对极端暴力画面的接受度却丝毫没有受损——电影里可以展现极度血腥暴力的屠杀，大家只会拍手称赞其精彩；但如果有人想在今天重新拍一部像《太坏了》（*Superbad*）或者《热带惊雷》（*Tropic Thunder*）这样的荒诞喜剧，是绝对通不过审查和舆论压力的。比如小罗伯特·唐尼（Robert Downey Jr.）在《热带惊雷》中直接画黑脸反串黑人，本·斯蒂勒（Ben Stiller）饰演智力障碍角色的桥段，换到现在必定会遭遇全面声讨。有人问过小罗伯特·唐尼现在还能不能拍这种电影，答案显然是否定的；甚至连上世纪80年代那种“一群年轻人一心只想泡妞”的经典青春喜剧套路，在如今的道德审视下都根本立不了项。与此同时，极度暴力的动作电影却被奉为经典。乔·罗根提到自己前几天重温了汤姆·克鲁斯（Tom Cruise）与杰米·福克斯（Jamie Foxx）主演的《借刀杀人》（*Collateral*）。众人赞叹那部电影的巷战拔枪戏极其硬核逼真，甚至传闻中情局（CIA）等机构都用那段阿汤哥干净利落的战术出枪录像来作为教学范例。大家顺带调侃了剧情的设定：一个杀人如麻的顶级职业刺客，最后居然死在了一个被他用扎带绑在方向盘上的普通出租车司机手里，这多少有些荒诞，除非刺客本身长期杀戮已经萌生了死志。众人还提到这部电影最初选角竟然是罗素·克劳（Russell Crowe）与亚当·桑德勒（Adam Sandler），并顺带提到了阿汤哥另一部被低估的科幻动作佳作《明日边缘》（*Edge of Tomorrow* / *Live Die Repeat*）。 - **影视双标现象**：公众对极端暴力电影（如《借刀杀人》）拍手叫好，却对包含冒犯性笑话或简单低俗欲望的喜剧电影横加指责。 - **《借刀杀人》（Collateral）幕后与细节**： - 经典小巷交火场景：汤姆·克鲁斯的战术拔枪射击干脆利落，被军警与情报训练用作范本。 - 原定主演阵容：最初曾计划由罗素·克劳与亚当·桑德勒搭档出演。 - **《明日边缘》（Edge of Tomorrow）**：被众人公认为阿汤哥近年来最被低估的硬核循环科幻动作片之一。 --- ### [02:27:17](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8837s) 脱口秀俱乐部复兴与“取消文化”的失效这种对影视喜剧的过度束缚反而极大地激活了线下脱口秀俱乐部。如今各地的喜剧脱口秀门票场场售罄，以奥斯汀的“喜剧母舰”（Comedy Mothership）为例，台下座无虚席，因为观众极度渴望听到那些毫无顾忌、荒诞不经的狂野笑话。嘉宾们指出，幽默本来就是人类交流的天性，台上讲的笑话并不代表演员的真实政治观点或人生信条，正如“鲍勃·马利（Bob Marley）唱了《我击毙了警长》（I Shot the Sheriff），但他现实中根本没开枪杀过警长”。把言论死板地套进某些道德卫士划定的条条框框里是极其愚蠢的，如果有人觉得被冒犯，完全可以不买票、不去看。大家一致认为，流媒体上针对汤姆·布雷迪（Tom Brady）的吐槽大会（The Roast of Tom Brady）是一个彻底击碎“取消文化”（Cancel Culture）风气的转折点。该特辑在 Netflix 上线第一周就斩获了大约 5500 万次播放，向所有人证明了大众对毫无底线的硬核幽默有多么饥渴。事实上，现在的“取消文化”已经基本失灵——网络暴民的声讨反而像是在给名人免费打广告，越是被所谓“封杀”的人，粉丝和拥趸反而越发疯狂地追随，明星们完全可以脱离传统媒体渠道，自立门户做自己的内容。 ```mermaid flowchart TD accTitle: 喜剧环境变迁与反弹逻辑 accDescr: 描述网络审判如何促使线下俱乐部复兴及取消文化失效的过程 subgraph MoralClampdown ["舆论审查与双标"] A["网络键盘侠与道德审判"] --> B["传统喜剧影视受限难产"] A -.-> C["超暴力动作片不受限制"] end subgraph ComedyRebound ["脱口秀强势反弹"] B --> D["观众转入线下剧场寻求释放"] D --> E["Comedy Mothership 等俱乐部场场爆满"] E --> F["Tom Brady 吐槽大会单周 5500 万播放"] end subgraph CancelFailure ["取消文化彻底失效"] F --> G["越遭'取消'反获更高关注度"] G --> H["艺人脱离传统平台实现自给自足"] end ``` --- ### [02:28:22](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8902s) 偏执狂与天才：Kanye West 与 Prince 的舞台传奇作为“取消文化失效”的极致代表，大家提到了坎耶·韦斯特（Kanye West / Ye）。尽管他发表了各种惊世骇俗的言论、甚至在争议极大的风口浪尖上拿出极其过激的符号和歌曲，但他仅仅一年后就在全球顶级体育馆举办即兴快闪演出（Pop-up shows），而且瞬间售罄。托尼·辛奇克利夫（Tony Hinchcliffe）刚去看了坦帕的演出，直言那是他人生中看过的最震撼的现场表演：侃爷独自站在一个不断自转的巨大地球模型顶端，连续两个半小时不间断地轰出大热单曲。而且整场演出的每一个声音细节、每一道灯光特效都由他亲自严密把控，这种无可匹敌的音乐储备和艺术控制力，让同时代的任何艺人都不敢与他在舞台上进行 Verzuz 对决。几位嘉宾感叹，真正的天才往往都“疯得像谷仓里的老鼠一样”，极致的才华不可能诞生于平庸与循规蹈矩之中。约翰·拉洛（John Rallo）随之分享了另一位已故旷世奇才普林斯（Prince）的类似传奇轶事。在巴尔的摩弗雷迪·格雷（Freddie Gray）事件发生后，普林斯主动致电巴尔的摩市政府，提出举办一场公益演唱会。拉洛当时就在现场，普林斯在台上疯狂连唱，中途自己都忍不住感叹了一句：“天哪，我都忘了自己写过多少牛逼的歌。”在彩排试音时，普林斯更是对细节有着近乎神圣的苛求。当时 Jay-Z 和碧昂丝（Beyoncé）等人作为助阵嘉宾到场，打算走上舞台调试自己的声音，普林斯当场冷冷地质问：“等等，你们上我的舞台干什么？”对方解释想调一下设备，普林斯直接霸气回绝道：“不，这是我的舞台。你们想来参与就老实待着，不想参与就立刻给我滚下台去。” - **Kanye West 的统治力**： - 无论遭遇何种声讨与争议，凭借无人能及的热单数量与顶级制作水准，依然在各地大型场馆即兴售罄。 - 舞台设计极度宏大，登顶自转地球模型进行长达两个半小时的纯高能输出。 - **Prince 的舞台铁腕与才华**： - 巴尔的摩 Freddie Gray 慈善义演中，当场勒令试图插手舞台试音的 Jay-Z 与碧昂丝离开舞台，捍卫自己对演出制作的绝对掌控。 - 精通几乎所有乐器，包括在摇滚名人堂上贡献了名垂青史的经典电吉他独奏，甚至连篮球水平都极其出众。 --- ### [02:31:36](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=9096s) 传奇人物的争议：Prince 的才华与迈克尔·杰克逊纪录片在感叹完普林斯连篮球都打得极好、样样精通的全能天赋后，话题顺势转到了流行乐坛的另一位巅峰巨人——迈克尔·杰克逊（Michael Jackson）。乔·罗根向在座众人询问是否看过了最近关于迈克尔·杰克逊的纪录片。部分人表示已经看过，而且认为片子拍得相当扎实出色。马特·塞拉（Matt Serra）随后分享了一个令人啼笑皆非的趣事：他的好友塞斯（Seth）在完整看完这部长篇纪录片后，非常笃定且严肃地跑来告诉他自己的核心观后感：“我现在百分之百向你保证，他绝对没有碰过任何小孩。”这番斩钉截铁的结论引发了现场一阵意味深长的笑声与讨论。 ### [02:32:01](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=9121s) 迈克尔·杰克逊传记片与“化学阉割”传闻嘉宾们首先聊起了迈克尔·杰克逊（Michael Jackson）的新传记电影。Din Thomas 表示这部电影拍得非常好，饰演迈克尔·杰克逊的正是他的亲侄子（Jaafar Jackson），把角色刻画得入木三分，自己的妻子和孩子们都非常喜欢。Joe Rogan 虽然还没看这部电影，但他认为迈克尔·杰克逊的人生本身就是一个警世故事——年幼成名到那种极致程度，心智根本无法承受这种巨大的名声与压力。随后，Joe 提到了当年为迈克尔·杰克逊注射异丙酚（Propofol）麻醉剂导致其身亡的私人医生康拉德·默里（Dr. Conrad Murray）曾爆出过的一条骇人听闻的言论：该医生声称，迈克尔·杰克逊在幼年时，为了保持那种纯净的高亢嗓音，遭到了其父亲乔·杰克逊（Joe Jackson）的“化学阉割”。 Din Thomas 感到十分震惊，直呼电影里根本没有提到这部分。Joe Rogan 进一步分析道，从生理表征上看这并非完全不可能：迈克尔·杰克逊身材极为消瘦，几乎看不出任何男性荷尔蒙（睾酮）发育的特征，而他杰克逊家族的其他兄弟（如 Jermaine Jackson 等）身材都高大魁梧、肌肉发达。迈克尔不仅终身保留了那种极度尖锐、非凡高亢的嗓音（如《Human Nature》中的声音），而且体态与正常成年男子截然不同。Matt Serra 顺势开玩笑反问《权力的游戏》（Game of Thrones）里的瓦里斯（Varys）被阉割后为什么反而变胖了，Joe 解释那是奇幻虚构，现实中如果缺乏睾酮，人体确实不会长肌肉，但可以通过摄入热量发胖，而迈克尔每晚在舞台上高强度跳舞，消耗了极其惊人的卡路里，如果戴上 Fitbit 计步器，步数绝对惊人。 --- ### [02:33:54](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=9234s) 青春期阻断剂、假声男高音与残酷的历史传统众人讨论起化学阉割的具体机制。Joe 解释其本质就如同现代用于儿童的“青春期阻断剂”（Puberty blockers），其作用原理就是彻底阻断人体内源性睾酮的生成。这种手段在历史上曾被用来惩罚性犯罪者，Matt Serra 激动地附和对于性犯罪者就应该直接“切掉”，绝不姑息。紧接着，Joe Rogan 提到了欧洲历史上臭名昭著的“阉伶歌手”（Castrato）。在过去，为了让男性在成年后仍能拥有女高音般空灵辽阔的音域，教会和歌剧界会在男孩变声期之前用手术切除睾丸。Joe 提到历史上仅留下了一份极为罕见的阉伶录音（约录制于 19 世纪末至 20 世纪初），声音听起来既诡异又凄凉（“haunting”）。Joe 让制作人 Young Jamie 找出这段录音播放，那种凄楚的声线让全场瞬间感到毛骨悚然，直呼“太致郁了”。大家深入探讨了阉伶的历史背景： - 阉割必须在青春期前（发育成成年男性之前）完成，如果青春期之后再进行阉割（如古代许多太监），嗓音早已变粗，不会产生任何保留童声的效果。 - 历史记载这种做法最早可追溯至公元 400 年左右的君士坦丁堡。 - 早期这通常是一种酷刑惩罚，后来人们在监狱中发现受刑者唱歌很好听，进而演变成歌剧院与贵族家庭的畸形风潮，贫困家庭甚至会为了金钱主动将幼童送去阉割。 - 考虑到当时的医疗卫生条件极差，完全没有无菌消毒意识，不知有多少孩子因伤口感染痛苦丧命。 --- ### [02:37:24](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=9444s) 录制尾声：大麻反应、各自项目与道别随着节目录制进入尾声，气氛重新变得欢快轻松。Joe Rogan 询问 Matt Serra 现在的状态如何。Matt 笑着反问为什么单单问他，众人调侃 Matt 刚才吃下了 100 毫克（100 mg）THC 食用大麻，但表现得“像个大佬一样稳健”（"handled like a boss"）。Joe 开玩笑说 Matt 的眼睛都眯细了，看起来就像一个“意大利面孔变成了亚洲长相”。四人相约录完节目后一起去吃大餐，并在关麦前依次宣传各自的事业与项目： - **Matt Serra**： - 宣传自己的 YouTube 个人频道以及 Serra BJJ（Matt Serra 巴西柔术馆），欢迎大家去训练与订阅。 - **John Rallo**： - 宣传 Ground Control 综合格斗学院，官网为 `groundcontrolusa.com`，各分馆信息均可查询，且刚在佛罗里达州斯图尔特（Stuart, Florida）开设了新分馆。 - 其创办的赛事 Shogun Fights（官网 `shogunfights.com`）下一场比赛定于 11 月 14 日举行。 - **Din Thomas**： - 每周一中午在 Paramount+ 播出的分析节目《Deep Waters》，由他与豪尔赫·马斯维达尔（Jorge Masvidal）、克里斯·韦德曼（Chris Weidman）以及达斯汀·普瓦里尔（Dustin Poirier）联袂主持。 - 宣传由他执导并参与的新电影《Flowers》，Matt 等人盛赞这部电影特别是结尾部分极其震撼出彩。最后，Joe Rogan 感谢三位老友的到场，在一片融洽的道别声中圆满结束了本期节目。 ## Notable quotes > [01:37:40](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5860s) 这就是你为什么不得不去动手术的原因。 — Ian Machado Garry > [01:45:19](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6319s) I'm the best boxer in the UFC! — Max Holloway > [01:59:14](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7154s) 你眼前看到啥了？看到丑八怪了吗？ — John McCarthy > [02:09:06](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7746s) Come on, Mark. Ground me and pound me. — Maurice Smith > [02:18:06](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8286s) 停比赛！快停比赛！ — Joe Rogan > [02:28:22](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8902s) 不，这是我的舞台。你们想来参与就老实待着，不想参与就立刻给我滚下台去。 — Prince ## Mentioned Joe Rogan, Matt Serra, Din Thomas, John Rallo, Ian Machado Garry, Shavkat Rakhmonov, Jon Jones, Michael Page, Carlos Prates, Ethan Ewing, Farid Basharat, Robert Whittaker, Nikita Krylov, Cody Garbrandt, Adrian Yanez, Conor McGregor, Max Holloway, Calvin Kattar, Brian Ortega, José Aldo, Charles Oliveira, Islam Makhachev, Drew Dober, T.J. Dillashaw, Eddie Bravo, Khabib Nurmagomedov, Yaroslav Amosov, Jason Jackson, John McCarthy, Renzo Gracie, Ben Spijkers, Stephen Thompson, Ernesto Hoost, Mark Coleman, Mark Kerr, Maurice Smith, Pedro Rizzo, Pete Williams, Vitor Belfort, Randy Couture, Jens Pulver, Chris Weidman, Anderson Silva, Corey Hill, Frank Mir, Ray Longo, Aljamain Sterling, Merab Dvalishvili, Tom Cruise, Jamie Foxx, Russell Crowe, Adam Sandler, Tom Brady, Kanye West, Prince, Jay-Z, Beyoncé, Michael Jackson, Dr. Conrad Murray, Jon Anik, UFC, Bellator, Comedy Mothership, Ground Control, Shogun Fights, Serra BJJ, Netflix, Paramount+, 《借刀杀人》, 《热带惊雷》, 《Deep Waters》, 《Flowers》 ## Video description Joe is joined by mixed martial artists John Rallo, Matt Serra, and Din Thomas. John Rallo owns Shogun Fights and is the owner and head coach of Ground Control Mixed Martial Arts Academy. https://www.groundcontrolbaltimore.com https://www.shogunfights.com Matt Serra is a mixed martial artist and host of "UFC Unfiltered" with Jim Norton and "Geeking Out with Matt Serra." He is the owner and an instructor at Serra BJJ. https://www.youtube.com/@MattSerraBJJ https://www.serrabjjacademy.com Din Thomas is a mixed martial arts analyst, actor, and host of "Din Thomas' Fight Court." https://www.youtube.com/@FightCourt [Source](https://www.youtube.com/watch?v=X6jH7wMaDxk)

Source quotes

[97:40] Ian Machado Garry: 这就是你为什么不得不去动手术的原因。 [105:19] Max Holloway: I'm the best boxer in the UFC! [119:14] John McCarthy: 你眼前看到啥了？看到丑八怪了吗？ [129:06] Maurice Smith: Come on, Mark. Ground me and pound me. [138:06] Joe Rogan: 停比赛！快停比赛！ [148:22] Prince: 不，这是我的舞台。你们想来参与就老实待着，不想参与就立刻给我滚下台去。

Source quotes

[0:01] Matt Serra: Hey, I'm 300 years old... This is retarded. [9:21] Joe Rogan: You have a Corvette, you take it around the track, you can only do so many laps. [16:42] Joe Rogan: Sometimes when you're a winner, your will is so strong that you think you could force your body into unrealistic expectations [25:17] Joe Rogan: It’s kind of amazing when you realize that before 1993, jiu-jitsu had no schools, right? And now they’re everywhere... Every corner. That is grounds insane. Like the Gracie family. The world owes them. [38:20] Joe Rogan: Young people love martial arts. Like, young people love knockouts. Young people boo when fights go to the ground. They do. [44:50] Joe Rogan: They try to diffuse the Joker movement with a musical [59:30] Matt Serra: I watched that whole movie in two shits [77:45] Joe Rogan: Paddy and Ilia would be huge... That's the fight you make. Do that in London. [86:50] Joe Rogan: Don't pull the brisket out of the smoker just yet. [106:40] Joe Rogan: He's accurate and he's fast as fuck. And when he's sprinting... he moves quicker than anybody... If he does it and cracks you, you're on fucksville. Look what he did to Aldo. Who the fuck has ever done that to Aldo? [120:09] Matt Serra: Let me go back to this guy trying to kill me. Big good one, Big John, get the fuck out... How about you go to the Mothership and you bring that to Tony? How about you take a put your name in the hat and maybe you could use that on Kill Tony? [135:12] Joe Rogan: Inside heel hook with shoes on. That's a wrap... You should have tapped a long time ago.

Original transcript

[0:01] Joe Rogan podcast. Check it out. [0:04] >> The Joe Rogan Experience. [0:06] >> TRAIN BY DAY. JOE ROGAN PODCAST BY [0:08] NIGHT. All day. [0:12] >> Hey. [0:15] >> What's up, brother? So, your boy Tommy [0:17] was awesome. Good. [0:18] >> He was really cool. [0:19] >> Yeah. I actually listened on the way out [0:21] to that one. [0:22] >> He's really fun. Tommy Lee is fun. [0:23] >> He's like a big kid, man. A big kid. [0:25] >> Yeah. like a 15-year-old that just [0:28] never, you know, had all the way up. [0:31] Well, he got famous when he was 18, so [0:33] he really never had to grow up. He just [0:34] stayed Tommy Lee. [0:35] >> Yeah. I'm glad you finally got to uh [0:37] have him on. [0:38] >> It was very cool. [0:39] >> So, it was good. [0:39] >> It's weird that he's he's really into [0:41] bonsai trees. [0:42] >> Oh, big time. [0:43] >> Crazy. [0:43] >> Trims them up. He's [0:44] >> got likeundred yard. [0:46] >> His uh you make them yourself, too. [0:48] >> His yard, he'll he sets up like a whole [0:51] like zen garden type of thing. It's [0:52] pretty wild. But he's he's been into [0:55] those and he likes to trim them up and [0:56] uh you know it's pretty pretty wild. He [0:58] he's just he's a positive energy nice [1:01] guy. Like he's never never been in my [1:04] you know uh what do you want to say [1:06] interactions with him never he's never [1:07] been a dick. Never [1:10] I just he was cool to work for. [1:11] >> Well I only worked I I met him rather [1:13] when you were working with him when you [1:15] were his bodyguard and then uh this is [1:17] the other time I met him. So he was [1:18] super cool. [1:19] >> Nice. Good. I remember him on his car [1:22] with his dick. [1:26] >> His pecker's as tall as you are. [1:28] >> I remember him with his huge [1:30] dick with Pamel Anderson. He's He's got [1:34] a lot of advantages in this life, [1:36] doesn't he? [1:36] >> Good lord. Good lord. Godamn. [1:39] >> Same person. [1:40] >> And one of the greatest drummers of all [1:42] time. That was like one of the first sex [1:44] tapes. [1:44] >> Oh, yeah. That was probably the first [1:46] celebrities. actual celebrities allowed [1:48] them to get famous afterwards. [1:50] >> Well, they were already famous. That was [1:52] why it was crazy. Both of them were [1:53] super famous, [1:54] >> right? But I mean, allow like they keep [1:55] to catapult them into like a different [1:57] stratosphere, [1:58] >> right? Well, anytime one of them [1:59] celebrities is dating another celebrity, [2:01] they it's like their superpowers [2:04] unite. [2:07] >> He was with Heather Lleier, too, right? [2:09] >> Was it? Yeah. Yeah. [2:11] >> Yeah. I mean, he was a fun dude. The the [2:13] the trees thing is wild though. I didn't [2:16] know that these people, they have like [2:17] hundredy old trees, 200 year old trees, [2:20] 300-y old bonsai trees, and they pass [2:22] them down through generations. They have [2:23] like paperwork. So, you know, like who's [2:25] the guy who first started the tree and [2:27] they've got these trees that are like [2:29] several hundred years old and they're [2:31] like this big and they're in like a pot. [2:35] It's all like an artistic thing. They're [2:37] trimming them in certain patterns and [2:39] every time they try to grow, you trim [2:40] them down and they just like tighten up [2:42] and it makes a weird form. [2:44] >> Yeah. It comes out straight. [2:45] >> They're pretty cool looking. Actually, [2:47] >> I wonder if the tree likes it, though. [2:50] >> She's like, "Hey, [2:52] >> I'm 300 years old. I'm 16 in tall. This [2:55] is retarded." [2:59] >> I think for him though, he's had such a [3:01] crazy high pace life. That [3:04] >> the yin to the yang. You know what I [3:05] mean? That's how he relaxes. [3:06] >> I loved hearing it. It sounded perfect. [3:08] I was like, "Oh, you found a great [3:09] thing." [3:10] >> And you see he's a gear head, too, like [3:11] you. So, you guys had a little [3:13] >> Yeah. He was talking about [3:14] >> bonding on the cars. [3:15] >> First cars he bought, he bought a an old [3:17] Corvette. It was he got a [3:19] supercharger put on it. [3:20] >> Yeah. Yeah. Yeah. He's a He's a maniac. [3:23] He's definitely a maniac. But he's a [3:25] very nice. I mean, [3:26] >> rock and roll, man. I mean, the guy was [3:28] the the drummer for Mly Crew. I don't [3:30] can't even at 18. Can't even imagine [3:32] what that must have been like. [3:34] >> Must have been insane. [3:35] >> A lot of these guys, they don't want to [3:38] stop touring all these rock and roll [3:40] stuff. [3:40] >> Why would they want to? [3:42] that adrenaline. But some of them should [3:44] though some of them some of them I saw [3:46] some clips. Who the was it? [3:48] >> David Lee Roth. [3:48] >> No, I think it was the guy from AC/DC. [3:51] >> Brian Johnson. [3:52] >> I don't know if it's that great. Yeah. [3:54] >> Yeah. It's bad, [3:55] >> dude. AC/DC. My favorite one of my [3:57] favorite alltime bands and Brian Johnson [3:59] struggling. I mean, but that screaming [4:01] style he has. [4:03] >> How do you keep that going? Like no [4:05] acting or vocal coach would ever tell [4:07] you you could sing like that. [4:09] >> I don't think so. You just can't sing [4:11] like that. [4:12] >> You can't scream like that. [4:14] >> I wonder if they get like 60-year-old [4:16] groupies. [4:17] >> 100%. 100%y [4:20] old grouping that flame lit. [4:22] >> Oh my god. [4:22] >> They've been keeping that flame lit [4:24] since the 80s. [4:25] course. [4:26] >> But do they have like new groupies [4:28] though? [4:28] >> Of course. Of course. You know, there's [4:32] no way they don't. Like doesn't [4:35] What's his What the What is What is his [4:38] name? Um, Jesus Christ. [4:42] >> What? Rolling Stones. [4:43] >> I forget what it was. [4:44] >> MC Jagger. [4:45] >> Well, I know MC Jagger has a kid that's [4:47] really young. Like MC Jagger just had a [4:50] kid like really recently. Really? [4:51] >> Yeah. [4:52] >> He's like in his 80s. [4:53] >> I was thinking of someone else though. [4:54] Someone else is is another Oh, there's a [4:56] bunch of guys like that. Like Aluccino [4:57] just [4:58] >> Oh, yeah. That's true. True. True. [4:59] >> But a lot of older guys like that, they [5:02] wind up having kids. Like they're still [5:05] obviously getting young chicks to [5:06] them. It's kind of irresponsible though. [5:09] >> I mean, but maybe it's crazy. [5:11] >> You hope he's gonna take care of the [5:12] kid, but maybe it's the young chick that [5:14] wants the kid, you know, worse. But it's [5:16] still, if you did it on purpose, if [5:17] you're the guy and you did it on [5:18] purpose, that's wild. [5:20] >> I don't even want to be around. I'm just [5:22] going to have this kid at 80. [5:23] >> It's more important that my jeans pass [5:25] on that I be there for my child. [5:27] >> Think about that. By the time you're 85, [5:28] you're probably gone. [5:30] >> Yeah. [5:31] >> Yeah. By the time you're 85, [5:33] >> you won't even see your kid go to [5:34] school. [5:34] >> You'll be 5 years old. And the you know, [5:37] the kid will be 5 years old and the dad [5:38] dies. [5:39] >> Maybe the maybe the wife wanted it. You [5:43] know, you leave something behind type of [5:44] thing. You know, [5:45] >> it maybe it's better than not doing it. [5:47] Maybe. [5:48] >> Yeah. [5:48] >> But also, if you're a rational [5:51] 80-year-old like, bro, you barely have [5:53] time to take care of yourself. You can't [5:54] even keep your own in your pants. [5:57] >> You're going to raise a kid both [6:01] your diapers. [6:02] >> You're going to take the kid to the park [6:03] and watch changing the kids diapers and [6:05] yours. [6:06] Bro, you're going to break a hip and [6:07] your toddler is going to be screaming [6:09] and no one will hear it, right? [6:10] >> And you're going to be alone with them [6:11] at the park and you're going be lying [6:13] there bleeding internally from a broken [6:15] hip [6:16] >> and the kid's going to walk off and [6:19] you're going to watch the kid [6:20] >> 5 years old. Yeah. [6:21] >> Three-year-old wander off and you're 80. [6:24] That's nuts. [6:25] >> Oh yeah. By the way, Longo, you got him [6:27] upset because he's he's like, "Man, I've [6:29] been feeling good." He's like, "I'm, you [6:32] know, I'm at the gym every day and I go [6:34] I I turn on Rogan and he's he's [6:37] bitching about being 58." I'm like, [6:38] "What the fuck?" [6:40] >> He's 68. [6:41] >> Oh. [6:42] >> So basically like he's like, "I the [6:44] He's complaining about being 58. [6:47] He's 68. He looks great. He looks [6:48] looks real good. Looks great. [6:50] He's got dark ass hair, right? [6:51] >> I know, right? [6:52] >> He don't have he don't have a Ronald [6:54] Reagan hair. [6:55] >> He's looking He's looking He's looking [6:57] good. [6:58] >> That's great." And then he asked me [6:59] about a what the [7:02] Ronald Reagan had dark hair like deep [7:04] into like the 70s. [7:06] >> My is all white. If I grew my if I [7:08] had hair and I grew it out, it'd be all [7:09] gray. [7:10] >> Really? [7:10] >> Yeah. Mostly. [7:11] >> It's like my face like my like my [7:13] stubble. It's like at least 60% gray. [7:16] >> Yeah. Mine is all gray now. [7:18] >> It's weird. There's something about a [7:19] gray beard that's like you're just [7:21] saying it. [7:22] >> Yeah. That's why that's why that's why I [7:24] just started trimming it down. I was [7:25] like, yo, this is ridiculous. Yeah. [7:27] >> Yeah. I don't like the way it looks. [7:29] When I see myself in the mirror with a [7:30] gray beard, I'm like, "Who the are [7:31] you?" [7:32] >> Yeah, [7:32] >> you're supposed to have a dark beard [7:33] >> for sure. [7:34] >> I had a dark beard most of my life. [7:35] >> I'm looking at the pictures from like [7:36] like a couple years ago and it's dark [7:39] now. It's all gray. Like, what the [7:40] happened? [7:41] >> They had a thing on A&E with me and [7:43] George and they had they showed a clip [7:45] of me and you talking. I still we both [7:48] had hair. [7:49] >> I [7:51] >> Yeah, we It looked crazy now. You you [7:54] look you what? You're just slowly [7:56] slipping into the grave. [8:00] >> We're looking good though. Holding it [8:02] down as long as we can. [8:03] >> Yes. Compared to people that don't take [8:04] care of themselves and also compared to [8:06] people from the past. That's what I'm [8:07] saying. They didn't have TR, [8:11] >> you know, red light therapy. [8:13] >> But think about like in the 80s what 40 [8:15] year olds look like in the 80s. [8:17] >> Yeah. They were [8:18] >> And I think uh the like martial arts [8:20] also helps. Like we just had a a an [8:23] event Henzo's 30th anniversary for his [8:26] academy in the US. [8:27] >> That was great. [8:28] >> And they invited all the OGs. So we, you [8:30] know, we were I has seen guys I hadn't [8:31] seen in decades. [8:32] >> Got a fifth degree. [8:33] >> But yeah, I got Matt got look at that. [8:37] >> That's amazing. [8:38] >> And uh I mean we were talking like [8:40] almost everybody looked good. everybody. [8:43] Everybody and there was [8:44] >> Well, if you continue to train 60 guys [8:45] there, [8:46] >> it's the thing is you you got to [8:48] maintain and if you don't maintain, [8:50] you're never getting it back. [8:51] >> You don't you don't get you can't like [8:53] at 50, you can't take three years off [8:55] like [8:57] it's just too hard to get back. [8:58] >> And if you never worked out before and [9:00] you're like 46 and you're starting now, [9:02] like [9:02] >> it's tough. [9:04] >> That's a hard road, man. You never [9:06] worked out before. Like, first of all, [9:08] go slow. [9:09] >> Yeah. Yeah. [9:09] >> You got to break everything. [9:10] >> Well, that's the problem. People want to [9:12] jump right in and then you get hurt or [9:14] get busted up a little bit and then it [9:15] just defeats, you know what I mean? [9:17] You're like, "Fuck this." Which is the [9:19] big shape, not get injured. [9:21] >> The big reality about age is how long it [9:22] takes to heal something. [9:23] >> Yeah, it does. [9:24] >> My kids get hurt. They just heal [9:25] up like Wolverine. It's nuts. [9:27] >> Like within a few days. Oh, my [9:29] shoulder's fine again. Like you [9:30] just did a backflip and landed on your [9:32] shoulder. You're all right. I would be [9:34] up for a year. They just they [9:36] just heal quicker. They have they're [9:38] alive. [9:39] >> I mean, it's it's It's the [9:41] truth. That's the truth, man. That's the [9:44] number one thing that happens as you get [9:45] older. [9:46] >> If you're lifers like us, you just got [9:48] to be smart about your training. [9:50] >> Like, you know, I got young savages. I [9:52] don't want I don't I I'm I [9:54] choose who I want to roll with. Like, [9:55] you know what I mean? [9:56] >> You don't got to be that guy to [9:57] just slay everybody on the mat because [9:59] you're the Sensei. [10:00] >> You're going to break. You'll break. You [10:02] You know, it's like you you have a [10:03] Corvette, you take it around the track, [10:05] you can only do so many laps. Every car, [10:08] even Formula 1 cars that cost $100 [10:11] million, whatever they break. You can [10:12] only go so far, so fast, so long before [10:15] you blow a rod, you got some goes [10:18] sideways. Everybody I know has had [10:20] surgery. Like everybody, everybody. [10:23] >> Like for me, like when I'm in Philly [10:24] with the crew, Brady and Piper and them, [10:26] like it's hard being in a room with [10:28] these guys cuz they want to grab you and [10:30] do moves on you. And I'm like, "Yo, [10:31] chill out, man. Let's grab one of the [10:33] younger guys." [10:33] >> Bro, the last guy you want grabbing you [10:35] is Brady. [10:36] >> Yeah. Jesus Christ. [10:38] >> Gets on top of you and just starts [10:39] squeezing you will grip. His that [10:42] fight with Buckley. I was like, [10:44] "Holy man." [10:46] >> He raged, [10:46] >> bro. Was it was the the the level of [10:49] domination was like shocking. I was [10:52] like, "Okay, so this is his best form." [10:54] Like this is him at his best. At his [10:57] best is terri. He's a little [10:59] inconsistent. Like he's the Morales [11:01] fight was tough, but when and he said [11:03] it's like his head wasn't in it, but [11:05] when his head is in it and he's [11:07] like dialed in [11:08] >> for sure, man. He's like when he grabs [11:10] you, [11:11] >> bro. [11:11] >> Like he'll squeeze you and you just [11:12] start making like little noise like [11:14] >> when he did a Leon and what he did did [11:17] to you're like, "Holy man. What is [11:19] that like?" [11:20] >> That was beautiful. [11:22] >> Beautiful. [11:22] >> As explosive an athlete as [11:24] >> the like everywhere they went, he was [11:27] just following them one step ahead. It [11:29] was like no escape. [11:30] >> Yeah. Yeah. He don't want you out, man. [11:32] >> Smush. [11:33] >> Yeah. His back is so big. He just gets [11:36] so much coverage over you when he's on [11:37] top of you. [11:38] >> And the balance. It's just every he just [11:40] like so many steps ahead of them on the [11:42] ground. [11:43] >> The one time it really looked like a [11:45] cardio drill. Like he was on top like he [11:48] was just it would look like he was just [11:50] getting like placid face super calm. [11:53] >> I believe where they were he wasn't [11:55] allowed to do the 12 to six elbows. [11:57] >> Oh, that's so crazy. That's where I [11:58] right or wrong. Something like that. [12:00] >> So there's I think Jersey is still like [12:01] that, right? Yeah. [12:03] >> There's a lot of places that are like [12:04] that, man. It's so dumb. [12:05] >> That are still using the old unified [12:07] rules. [12:08] >> It's so dumb. Like that that rule [12:09] doesn't make any sense. [12:10] >> It would be nice. [12:11] >> I get it if you if it's, you know, [12:13] soccer kicks. Okay, you want to have a [12:14] debate? But if you can elbow this way [12:17] and this way and this way, but you can't [12:20] go this way, that's just [12:22] >> And everybody else is doing it, so why [12:24] would you not do it? [12:25] >> It doesn't make sense. And you have to [12:26] remember what state you're in. That's [12:27] the problem. [12:28] >> So, like when you're in the fight and [12:29] you're on instinct and the guy's like [12:31] this, but it's wide open for a 126 [12:34] elbow. You're supposed to throw it. [12:35] That's what it's for. [12:36] >> Yeah. For safety's sake and the [12:38] fighter's abil and the referee's ability [12:40] to make a decision have consistency in [12:42] the rule set. [12:43] >> It's just another elbow. It doesn't make [12:45] any sense. Like this one elbow that's [12:47] outlawed. That's crazy, [12:48] >> right? [12:49] >> I don't know why. [12:50] >> You can you can knee the hell out of [12:51] somebody in their face. [12:53] You can jump. You can run and jump and [12:56] kneel in the face. [12:57] >> Oh god. And some of the craziest [12:59] knockouts we've ever seen come from [13:00] that. Like we were just talking about [13:02] Mazvidal versus Askin the other night. [13:04] >> Oh man. [13:06] >> Hey, he's supposed to be wrestling [13:08] again. [13:09] >> But is that is that a good idea? [13:12] >> No. [13:13] >> I saw him talking the other day. [13:14] >> Yeah, that freaked me out when I heard [13:16] that [13:16] >> when he was talking. and he was coughing [13:17] a lot and I'm like do you listen when [13:19] you're people who are athletes [13:22] they're afraid of wrestling because it's [13:23] exhausting they don't want to feel that [13:25] that burn in their lungs you really want [13:27] to push yourself like that [13:30] >> I worry about I just don't want him to [13:31] get [13:32] >> totally with you I mean he had double [13:34] lung transplant surgery like how long [13:37] ago [13:37] >> that was like a year ago [13:39] >> a year ago [13:39] >> maybe two years ago maybe two years ago [13:41] >> I'd be worried even just about infection [13:44] >> I'd be worried about everything and I [13:45] would also be worried If you're doing [13:47] that, I think you have to take [13:50] amunosuppressant [13:51] drugs in order to keep someone else's [13:54] organs inside of you. [13:55] >> So, you're going to go out into a giant [13:57] crowd of people. [13:57] >> My friend CT Fletcher, you know, CT [13:59] Fletcher CT had a heart transplant and [14:03] uh he has to take medication to keep [14:06] this heart in his body, keep his body [14:07] from rejecting it. And he has a bunch of [14:09] complications from the medication like [14:12] makes him swell. and he posts videos and [14:14] pictures about like it's a serious thing [14:17] and he had to be real careful during CO [14:19] like you have a heart transplant and [14:20] then you're on imunosuppressant drugs [14:22] and then all a sudden or a bad flu like [14:25] anything bad will kill you cuz [14:27] your immune system is working in a weird [14:29] way cuz it's trying to keep someone [14:31] else's heart inside of you. [14:33] >> Yeah. Your body's like, "Who's this [14:35] heart? This is not our heart. [14:37] Get it out." Your body's like, "This is [14:38] a disease." [14:40] >> Which is wild that your body knows. [14:42] >> Yeah. like it recognizes that it's from [14:44] another [14:46] >> and we're just like no we can we can [14:48] hack nature shove it in there and give [14:50] you some drugs that make your body stay [14:53] alive. I think it was Bal Muhammad used. [14:56] >> Maybe he has like an agreement like, [14:58] "Hey, listen, man. [14:58] >> Didn't they used to train together?" [14:59] Right? [15:00] >> They did used to train together. [15:01] >> So, they're friends. Maybe that's the [15:02] deal. [15:02] >> Dude, we were just reading about this [15:04] last night. Two people have had pig [15:06] hearts transplanted in their bodies. [15:08] >> No way. [15:08] >> Yeah. One guy stayed alive, I think, for [15:11] 60 days, and one guy stayed alive for 40 [15:13] days. [15:14] >> Did they gain a lot of weight? [15:21] Did [15:21] >> they become fatties? They start put [15:24] shoveling their face in the trash. So, [15:26] uh, so wait, they tell whose idea was it [15:31] to put a pig heart in another human [15:32] being? [15:34] >> Uh, there's a a bunch of doctors cuz [15:36] apparently pig's hearts for some reason [15:39] uh are similar in function to a human [15:41] heart. [15:42] >> Say that about a sheep's vagina, [15:44] >> don't they? [15:46] >> Don't they? [15:46] >> They do. [15:47] >> I I'm no farmer, but that's what I [15:49] heard. [15:50] >> That's what I heard, too. So a pig's [15:52] heart. [15:53] >> Yeah. [15:54] >> And that's That's crazy, [15:56] man. [15:57] >> It's crazy. And so they did it on two [15:58] people. [15:59] >> Yeah. But either way, the whole thing of [16:01] transplanting organs from other people [16:03] is like super risky and dangerous. And [16:06] once it's working, the the number of [16:08] like we looked at heart transplants. I [16:10] don't know what it is for lung double [16:11] lung transplants, but it look you look [16:13] at mortality over a period of years. And [16:16] so it's like 91% of the people survived [16:19] the first year. And then it starts and [16:21] then it starts going down. So 9% of the [16:23] people die after the heart transplant. [16:25] But then it starts to go down after you [16:27] know that's for the first year. When it [16:29] gets to five years then you're in the [16:31] 80s or the 90s and then the 80s and it [16:34] keeps dipping. It keeps dipping until [16:36] like at 10 years it's like half of them [16:38] are dead. [16:38] >> Jesus. [16:39] >> Yeah. So you're buying some time, [16:41] >> right? [16:42] >> But you know it's hard though. What [16:44] about other [16:45] >> It's a good question. Like so what is it [16:46] like for double lung transplant? I don't [16:48] know, but I would imagine it's fragile. [16:50] >> You want to you want to put that in the [16:52] red? You want to push that where [16:53] you're breathing heavy? It felt like [16:55] yesterday he was making laps around the [16:56] hospital floor and that's a a dude. [16:59] >> Well, he's a winner, right? And that's [17:01] the problem. Like sometimes when you're [17:03] a winner, your your will is so strong [17:06] that you think you could force your body [17:08] into unrealistic expectations. [17:10] >> There's got to be some agreement or [17:12] something. Yeah. [17:12] >> Like I just in my mind too, [17:15] >> but a good dude. [17:16] >> He cheated. He I mean he basically you [17:17] cheated death. [17:18] >> Yes. [17:19] >> Your family now you have your family [17:21] back. You understand you have a second [17:22] chance. [17:23] >> Like why would you put that at risk to [17:26] do something? [17:27] >> Maybe him and you have nothing to prove [17:29] >> have like a friendly what's kind of [17:32] >> wrestling role kind of friendly [17:34] wrestling. I don't think that though [17:35] he's an animal aspirin a animal. [17:37] >> I I don't think that they have an [17:39] agreement with each other. I think that [17:41] somebody told Bal, hey listen man, don't [17:43] push this dude. Well, he said like I saw [17:45] an interview where he said like his [17:47] first question was what are you talking [17:50] about? Can he wrestle? [17:51] >> You know what I mean? Has he even been [17:52] cleared? So [17:54] >> I I would I would not accept that if I [17:56] was Balo. I'd be like the the pros don't [18:00] go. And this is no disrespect to Ascin. [18:02] It's like I think that guy's an animal. [18:04] Like I was one of the biggest promoters [18:06] of trying to get Askin into the UFC when [18:08] he was the champion of Bellator and the [18:10] AR and then when he went over to one and [18:11] the argument was like he was boring and [18:13] I was like no he's not boring. It's [18:15] crazy that he could do this to these [18:16] guys. [18:17] >> Yeah. He could take guys like Douglas [18:19] Lima and just ragd doll to the ground [18:21] and they can't do to him. Corus [18:23] remember he did to him? [18:24] >> Yeah. Yeah. He wasn't he wasn't boring [18:25] at all. He was destroying guys these [18:28] guys. They had zero chance in him not [18:31] taking them down. It was zero chance and [18:33] it was beautiful, [18:34] >> right? [18:34] >> It wasn't like Alex Pereira flying knee [18:37] and somebody in the face, but it's still [18:39] another way to win. [18:40] >> It was like a man and a child. [18:42] >> Yes. It was crazy good. He was crazy [18:45] good. And then we got him like a little [18:47] late, right? We got him when he already [18:49] had hip problems and he eventually had [18:51] to get a hip replacement after he got [18:53] out of the UFC. You know, he had already [18:55] been 15 years in combat sports and then [18:57] all the years of wrestling and like but [18:59] those days when he was running at [19:01] Bellator, he was a dude. [19:04] He was a [19:06] >> Fight night is here. Title shots, debut [19:09] killers, and the rising contender [19:11] nobody's talking about yet. And only [19:13] DraftKings has you covered every step of [19:16] the way. The DraftKings app is now [19:19] available in all 50 states and includes [19:22] all markets. Bringing the game straight [19:25] to your fingertips wherever you are. No [19:28] matter where you're watching, you're [19:30] always connected and in the game with [19:32] one app. New DraftKings customers sign [19:35] up with code Rogan. Spend five bucks to [19:38] get 200 in rewards within 21 days. [19:41] That's code Rogan in partnership with [19:44] DraftKings. The crown is yours. Bet with [19:47] DK Sportsbook. Gambling problem? Call [19:49] 1800 gambler. 1800 my reset. In [19:51] Connecticut, call 888789-7777 [19:54] or visit ccpg.org. On behalf of Bootill [19:57] Casino in Kansas, bet tax passrough may [19:59] apply in Illinois. 21 and over. Void in [20:01] Canada. Event contract trading with [20:02] DraftKings Predictions involves risk of [20:04] loss. Availability varies. Bet to get [20:05] bonus bets that expire in 7 days. Trade [20:07] to get $50 in predictions dollars that [20:09] expire in one year. Issued every 7 days [20:11] via click to claim for 21 days. One [20:13] non-withdrawable reward redeemable. [20:14] Predictions offer void in New York. Ends [20:16] July 19th. Terms at dk&ng.co/audio. [20:20] His fight with Damen Mia was [20:22] awesome. [20:23] >> Amazing fight. [20:23] >> That's a great No, the beautiful thing [20:25] about that fight is [20:27] >> they're both It's almost like the [20:29] closest thing to Style Vers Style that [20:30] we could have nowadays where, you know, [20:32] they're both so um brilliant at the way [20:37] they use their art with him with his [20:39] wrestling and him with his jiu-jitsu. [20:40] And in that fight, [20:42] >> you got you got to see some of that with [20:44] with Ben. You got to see the takedowns. [20:47] You got to see an Uma Plat reversal. uh [20:49] and a leg lock ashi reversal. I mean, [20:52] beautiful jiu-jitsu. [20:53] >> It was just such a It was such a great [20:55] fight, [20:55] >> dude. Dame got harder than [20:57] anybody ever got by a referee's [20:59] decision. [20:59] >> Kamar ever. Nobody got harder [21:02] than Damian. [21:04] >> Was it her? Who was it? [21:04] >> I don't know. And maybe we shouldn't [21:06] even pull her name up. [21:10] >> I can't do my boys like that, man. I got [21:12] to see them. I want to think I don't [21:14] remember the I don't remember who it was [21:15] but I think it was a guy who doesn't do [21:17] it in the UFC anymore but he had him on [21:20] his back one hook in over under. He had [21:24] gotten to a position where like you are [21:26] you're dry and you got the best [21:29] back specialist in the UFC. Damian Maya [21:32] was a the way he ran through Neil Magna [21:34] you're like holy man [21:36] >> his jiujitsu is so high level and for [21:40] you to get off get him off and Kamaro's [21:42] one loss [21:44] >> right was to [21:45] >> naked Alex's brother [21:48] >> so it's like how many years ago was that [21:49] like and now you're fighting Damen Mia [21:51] and he's got your back you're in danger [21:53] like you're in danger and the referee [21:54] separated him and so never got to that [21:56] spot again Camaro played it nice he [21:58] fought a great fight won the fight and [22:00] you're like damn Damn, Damen had him. [22:02] >> He had him in a like not nine out of 10, [22:05] but he had him in like a six out of 10 [22:07] spot for him. [22:08] >> Yeah. [22:08] >> Like half the time he gets your back and [22:10] you're dry and you're not at his level [22:12] of jiu-jitsu. You're in You [22:14] should never You could You should never [22:15] separate anybody from that position. I [22:17] know you're a big proponent of not [22:19] standing people up, but especially [22:21] positions that it requires time to get [22:24] to. [22:24] >> 100%. 100%. The idea that a guy can [22:27] defend it for a few seconds and the [22:29] crowd booze and that's enough for you to [22:31] make him neutral again. you. I [22:33] know. It's so hard to get the toamaru [22:37] to give his back like that. [22:39] >> And the tightness is what keeps that [22:41] position, you know, any space he makes [22:43] and Kamaru's gone. [22:45] >> Name the amount of times in the history [22:47] of Kamaru's entire all the years of [22:49] competition where people got him in [22:50] disadvantageous grappling positions. [22:52] >> Right. I can't think of. [22:54] >> There's very few. Very few. Leonard [22:59] for a moment. Yeah. Yeah. [23:01] >> Chamay. But even Chamay, he was winning [23:03] the third round. [23:04] >> Oh, well he [23:07] almost won that fight. [23:08] >> It came like that a fight where I he won [23:10] the last half. [23:10] >> But here he is. Here he is. This is [23:12] crazy. [23:15] >> Oh Do I need head shot? [23:16] >> Who is that matter? [23:18] >> All right. [23:20] >> So that sucks. Back it up again so you [23:22] can see how good the position was a [23:24] little further. [23:25] >> That hook. [23:26] >> Can you get it a little further back? [23:28] >> Yeah. Here. So I I want to see it like [23:30] when he starts entangling. This is so [23:32] bad for Kamaro. You have to understand [23:34] how bad this is. [23:35] >> Yeah, this is bad. [23:36] >> This is a This is not just simply he's [23:38] like behind you [23:39] >> and Maya had that the progression like [23:42] it was. [23:43] >> He was just about to beat that wizard, [23:44] >> bro. Look how good this looks too. Maya [23:47] is just a gorilla. [23:48] >> His wrestling was underestimated too. [23:51] like he was [23:51] >> so he was technical in everything [23:53] >> and his use of leverage and the his [23:56] positioning was always perfect. [23:58] >> It just was so beautiful to watch when [24:00] you see a guy just super highlevel [24:02] jiu-jitsu in the UFC just like oh my god [24:04] this is beautiful to watch. [24:09] >> Yeah. I love how methodical he's working [24:11] his way his way into this [24:13] >> dangerous man. [24:15] OH MY GOD. HE WAS GONNA step in there. [24:18] Look at this. That arm is the only thing [24:21] >> and he's just about to beat that arm. [24:22] >> And not only that, from here he could [24:24] just start beating him up with the right [24:25] hand, which he'll probably start doing. [24:26] >> So if the referee really stands him up [24:29] from this position, [24:30] >> like this is a this is a crazy way to [24:32] separate people. [24:34] >> This is bad, man. This is like for [24:37] tomorrow. This is super dangerous. [24:38] >> Still got half the round left. [24:40] >> Hanging on to that whizzer for dear life [24:41] is the only thing from keeping him from [24:43] getting this guy on your neck. how you [24:45] trying to trip. [24:46] >> And that whizzer is like at 40% power [24:48] now because look how far back he is. [24:50] >> Yeah. Yeah. Not much into that. [24:52] >> Yeah. There's not much. [24:53] >> It's hard. It's hard to generate power [24:55] like that with Camaro. I mean, he's got [24:57] full double under hooks. [24:59] >> How do they break this up? [25:00] >> How do you break this up? This is crazy [25:02] to break up. [25:03] >> Like this is such a dangerous position. [25:07] >> Oh, this is bad. I don't recognize the [25:10] ref. [25:11] >> Yeah, I can't remember. I I recognize [25:13] I'm not going to say his name. There's [25:14] no need to. But this is a giant mistake. [25:17] >> You're clear, Herb. [25:18] >> Sometimes with Herb, though, it's all [25:20] right. [25:21] >> Sometimes in fights, man, these guys [25:24] listen to the crowd. [25:26] >> Yeah, it's it's kind of hard not to, [25:28] right? And they feel responsible. [25:29] >> Yeah, they do. And then the [25:30] organization, I'm sure they feel [25:32] pressure because the organization wants [25:34] like fast action fights. But there's [25:37] certain situations where you you got to [25:39] just accept the fact that sometimes this [25:41] sport is not the most exciting for [25:43] moments because it's so exciting in [25:45] other spots. [25:47] >> Oh, that's crazy right there. [25:50] crazy. That's crazy. That's the worst [25:52] over that anybody's ever gotten in [25:54] the UFC. [25:56] >> I mean, [25:57] >> I think that's the worst. I mean, there [25:59] is the time that Bamante had to [26:02] get two submissions. That's a pretty big [26:05] Maya reminds me of his striking [26:08] wasn't as good as Marillo's, but the [26:10] combination of wrestling and and his [26:12] jiu-jitsu, like once he got a hold of [26:13] you, he was probably going to put you [26:15] out. [26:15] >> Yeah. Merilla was so good. [26:16] >> He's still coming around. He's got a [26:18] fighter in the UFC now. [26:19] >> Nice. [26:20] >> Does he? That's awesome. [26:21] >> Yeah. [26:22] >> I saw him when I first started jiu-jitsu [26:24] at Carlson Graciey's place. [26:25] >> Did you? [26:25] >> Yeah. The very first year that I started [26:27] jiu-jitsu, it was like him. Vtor was [26:30] there, Sergio Cohen, um, uh, Mario [26:35] Sperry. It was crazy. Like I just [26:38] stumbled, I just [26:40] lucked out and wound up watching these [26:42] guys train when like Vtor was about to [26:44] make his UFC debut. I was just starting [26:46] out. I was like, "This is amazing." You [26:48] >> seen all them guys in there, [26:49] >> dude? They were all in there, man. You [26:51] could just come in off the street and [26:52] see the best jiu-jitsu guys in the world [26:54] training. [26:54] >> That's crazy. It was crazy. And it was [26:56] all they were they were all fighting in [26:59] um there was the other guy. What's his [27:00] name? [27:01] >> Carlos Bakto. [27:04] That's right. Carlos Betto. He was there [27:06] too. [27:06] >> There was a bunch of those Carlson [27:08] Gracie team guys there. We just got [27:09] lucky that this was the place that [27:12] >> Yeah, man. [27:12] >> Randleman. [27:13] >> Yeah. [27:14] >> Built like a He-Man figure. [27:16] >> Carlson had some savages, man. He really [27:18] had a a great team. [27:20] >> Yeah. Yeah. It was back then. [27:22] >> Oh, that's that's where I got my black [27:23] belt from. [27:24] >> Laboro. Yeah. Hell yeah. That's another [27:26] guy to be proud of. He is a good guy. [27:28] >> Such a nice guy. [27:29] >> Yeah. It's like uh it's kind of amazing [27:32] when you realize that before 1993, [27:35] jiu-jitsu had no schools, [27:38] >> right? [27:39] >> And now and now they're everywhere. [27:41] >> Every corner. [27:42] >> Everywhere. That is grounds. [27:46] Insane. Like the Gracie family. Like the [27:49] world owes them. [27:50] >> Yeah. No, there's no doubt about it. [27:53] >> owes them. The world, the whole world, [27:55] >> the world is impacted. Like, think of [27:57] the world. [27:58] >> The world, the whole world. [27:59] >> Yeah. Everybody [28:00] >> because I think liking MMA has impacted [28:04] culture and then people training much [28:06] more people training in jiu-jitsu has [28:08] impacted culture. [28:10] >> Hell yeah. [28:10] >> Where the would we be if [28:12] >> the UFC's here because of the Gracies as [28:14] well. I mean, obviously the Fertitas and [28:16] Dana, but [28:18] started the whole thing. He wanted to [28:19] have a crocodile mode AROUND IT. [28:22] IT'S [28:22] >> AMAZING. [28:24] I remember hearing about it in 1992 with [28:28] Horian and Hoist, the seminar I went to, [28:30] and they were talking about that. They [28:33] were talking about the different ideas [28:34] what they were going to do. And I I even [28:36] though I didn't think they were full of [28:37] I thought it was never going to [28:39] happen. I'm like, what is this? Blood [28:41] Sport on TV. They're going to be [28:43] fighting. It sounded ridiculous. But now [28:46] everybody's so used to it, it sounds [28:48] ridiculous that it sounds ridiculous. [28:49] Like when I when I first found out about [28:52] it, I didn't watch it until it was UFC 2 [28:54] cuz I will only watch it on videotape. [28:56] Like somebody from the gym told me about [28:58] it and I went and watched it. I got the [29:00] video tape like Hollywood video, brought [29:02] it home and I was like, oh my god, they [29:04] did it. [29:05] >> They did. That's what I thought. So you [29:06] like, oh, they off No, they did the [29:09] thing that we always wanted. [29:11] >> So when I was when I first started style [29:14] >> Yeah. I first started taking karate and [29:15] I thought karate was good until I [29:17] stumbled into this really good taekwondo [29:18] school and I was like oh taekwondo is [29:20] and then I started boxing I'm like [29:21] oh my god I can't box and then I started [29:23] kickboxing I'm like oh my god you kick [29:25] my legs I didn't know you can kick my [29:26] legs like this is terrible and then I [29:27] started doing jiu-jitsu like oh my god [29:28] I'm helpless so it's like all these [29:30] steps along the way I was like it would [29:33] have been nice if we knew what style was [29:35] real and this is what Bruce Lee tried [29:37] and [29:37] >> bro when I was starting out in like 88 [29:40] doing taekwondo nobody knew nothing [29:42] nobody knew what worked everybody just [29:44] like saw that guy beats people in that [29:46] thing and that guy beat I wonder what [29:47] would happen if they fought. No one [29:48] knew. They thought I saw wrestling was [29:50] worthless. Grappling arts were [29:52] worthless. [29:53] >> Yeah. [29:53] >> Well, luckily I I learned it was not [29:55] worthless in high school when I got my [29:56] ass kicked. [29:59] >> Me too, man. Pract on a wooden [30:01] dummy to ch [30:03] my ass. [30:05] >> But that's all I know. And uh every time [30:07] I do a real scrap, I'd go back to my [30:09] season of eighth grade wrestling. [30:11] >> That's the case. But I also think that [30:14] Wing Chong would work if you knew all [30:16] the other like Anderson Silva can use [30:18] Wing Chong, [30:19] >> right? [30:19] >> You know what I'm saying? A lot of hand [30:20] trapping. [30:21] >> Yeah. There's hand trapping and elbows [30:23] from him. T there's stuff that does work [30:25] if you know all the other It's an [30:27] added element, right? [30:28] >> It's like there's mo there's moves that [30:30] you could do that you're just your [30:31] opponent's not going to your opponent is [30:33] used to this, right? They're used to [30:35] punches like regular punches. every now [30:37] and then weird can work because [30:39] they don't see it coming and then it [30:41] opens up other big shots and Wing Chong [30:44] can those guys when you watch the really [30:46] good ones like whack at each other's [30:47] arms and you're like okay there's [30:49] like a little value in this there's a [30:51] little value in getting good at this as [30:53] long as you know how to actually punch [30:55] >> yeah I don't dismiss nothing because [30:56] anything can work in the right context [30:59] >> it's just not gonna work on Terren [31:00] Crawford [31:03] not a boxing match against Terence [31:04] Crawford is [31:07] I DON'T KNOW WHAT WHAT is working [31:08] against him anyway. [31:10] >> Not much. [31:10] >> No one has figured that out. No one has [31:12] figured that out yet. Not much. [31:13] >> Listen, you could have fun with it, but [31:15] as far as value, [31:17] >> I'd say very little value. [31:19] >> Very little because it's only valuable [31:22] if you're going to be doing the other [31:23] stuff. [31:23] >> Yeah. If you're going to do that, you [31:24] might as well be doing Muay Thai, [31:26] western boxing, or jiu-jitsu. [31:28] >> No. No. I for sure by itself useless. [31:31] But what I think is if you already are [31:32] doing other stuff and you could train [31:34] with a guy who can show you some of it, [31:36] >> I think you would be like, "Oh, I see [31:38] value in this." Like, [31:39] >> do you remember when uh Dan Henderson [31:42] was fighting Hector Lumbard and he hit [31:44] him with like a back elbow standing? [31:46] >> It was like or back forearm. It was an [31:48] elbow or I think it was an elbow. [31:50] >> Yeah, I think he like threw a punch and [31:51] >> came back sometimes. You ever see [31:54] people do standing back fist sometimes [31:56] and they work? [31:57] >> There's some that we're missing. [31:59] Yeah. [31:59] >> And like I think Wing Chong is a part of [32:01] it. [32:02] >> Yeah, I agree with that. Like especially [32:03] like when you're in close like in [32:04] clinching positions, you're just like [32:06] trapping hands. Bam. Bam. [32:08] >> You know what I think is the number one [32:10] thing that people need should be doing? [32:13] The number one thing that people should [32:14] be doing is point fighting karate. [32:17] >> It's like you want to add something. I [32:20] mean, not obviously not number one over [32:21] wrestling and all that, but number one [32:23] thing to add, don't add Wing Chong. Add [32:25] point fighting karate. But it's so but [32:27] it's such a physical thing that a lot of [32:29] people probably can't do. Especially if [32:31] you come from a wrestling background who [32:32] where you're so used to being like heavy [32:34] and square to be able to turn sideways [32:38] jump in and out like that. [32:39] >> But if you can do it that advantage is [32:41] so hu when you watch like MVP when he's [32:43] in his prime. [32:44] >> That's so funny. I when he hit the sh [32:46] bullet the uh [32:48] >> Yeah. But the thing about Yeah. back [32:51] elbow. Crazy. Damn. [32:52] >> What a beautiful elbow from a wrestling [32:55] position. [32:56] >> Yeah. [32:57] >> Let me see that again. [32:58] >> How did he land it? So, yeah, he had his [33:00] leg. Look at that. He's holding his leg. [33:03] >> And he catches it. Look at the [33:04] elbow. Oh, right. [33:07] >> Fantastic. What a el. That's one [33:09] of the greatest elbows of all time. [33:11] >> Underappreciated elbow right there [33:13] >> to c get a knockout elbow while you're [33:16] hopping on one leg. [33:17] >> Yeah, that's crazy. fighting off the [33:18] takedown. [33:19] >> Yeah, [33:20] >> that was nasty. [33:22] >> Nasty. [33:22] >> Wasn't chunk. [33:23] >> But what I was getting to is these guys [33:26] like MVP. That advantage is so huge. The [33:29] advantage of being Wonder Boy in his [33:31] prime, [33:32] >> bro. That advantage is so nuts. [33:34] >> Well, I So I I watch videos of people [33:36] doing it online. I'm like, if you could [33:38] do that in an MMA fight, no one will [33:40] catch you, right? [33:41] >> It's you'll be in and out before they [33:42] catch you. [33:43] >> Closest to it. [33:44] >> Serial gone. [33:45] >> It's true. serial gun is not a point [33:48] fighting karate guy. He's a Muay Thai, [33:49] but he's a basketball player. And we [33:51] were talking about this the other day, [33:52] like what better sport to develop [33:54] plyometrics and the ability to change [33:55] direction than basketball. You're [33:57] constantly changing direction and [33:59] they're big men. [34:00] >> Then why can't basketball players fight? [34:02] >> They're the worst fighters on the planet [34:03] cuz they don't train. [34:04] >> That's true. [34:05] >> Just cuz they don't train. But serial [34:07] gone, you look at the way he moves. Like [34:08] he moves like a basketball player can [34:10] move, but he's 250 lbs and he's a [34:12] heavyweight and he can strike. [34:14] >> Yeah. I remember I used to train Walt [34:16] Harris who was a pretty good basketball [34:18] player and I used to always try to tell [34:19] him, "Man, it's the same thing. Your [34:21] pivots are the same. You got to be able [34:23] to move, change directions. It's the [34:24] same thing." But as a heavyweight, it [34:26] also comes with being lazy. Yes. [34:28] >> Those guys are just lazy. [34:30] >> Well, it's harder to do. [34:30] >> Hey, you, Dean. [34:35] >> It's harder to move all that weight, [34:37] right? It's like It's hard to get a 248 [34:40] pound guy to move like Sir Gone. There's [34:42] not a whole lot of them. We were just [34:43] talking about it the other day. I think [34:44] it's an underappreciated thing because [34:46] we're used to lighterweight fighters [34:47] moving like that, but like name I'm like [34:49] name one. Name one guy at heavyweight [34:51] who moves like that. You know who used [34:53] to you know who used to was the dark [34:54] horse of the heavyweight division? [34:56] Travis Brown. When Travis Brown [34:59] was in his prime, he was a bad [35:01] dude. And he moved light. [35:04] He was a big tall dude and he moved [35:06] light. Arlosski used to [35:08] >> he just had some he had some you know [35:11] wars and they take their toll on you. [35:14] But if you go back to like Travis Brown [35:16] in his heyday when he was knocking [35:18] people out with those elbows from the [35:19] clinch and the way he would move like he [35:22] would move like super light on his feet [35:24] like bouncing around and I think it was [35:26] cuz he played basketball. [35:28] >> It's got to be it [35:29] >> 100%. It makes sense [35:31] >> cuz I know Travis played basketball. [35:33] >> Yeah. You know, he's when you get a big [35:35] athlete that's light on their feet, [35:37] that's a giant advantage. [35:38] >> Yeah, it is. [35:39] >> Because you only needs one entrance that [35:41] you didn't anticipate when you get [35:43] popped and now you're compromised. [35:44] >> And getting that first step and being [35:46] able to get a clean shot, [35:48] >> dude. Those karate point guy, I've only [35:50] fought a couple of karate point fights [35:52] when I was a kid. When I was doing [35:53] taekwondo tournaments, we' enter into [35:54] them and I I fought this one guy that [35:56] was like, his name was Mafia Holloway. [35:58] He was like a champion. I couldn't even [36:00] touch him. I couldn't even get close to [36:02] him. His first name was Mafia. [36:03] >> Mafia Holloway. He was a very famous I [36:05] don't know if it was his real name, but [36:06] that's what his name was back in the [36:08] day. He was like a well-known black belt [36:10] point fighting champion. I couldn't even [36:12] touch him. [36:13] >> I was like, Jesus, we're playing totally [36:14] different games. I'm playing a [36:16] continuous fighting game which where you [36:18] you're you know, you fight in Taekwondo [36:20] for a certain amount of minutes and he's [36:21] playing this thing where you stop every [36:22] time they hit you and so you can't hit [36:24] him and he keeps hitting you and it's [36:26] just stop stop. It's like so [36:29] frustrating. But I remember leaving [36:31] going, "Oo, I need to learn that." Like, [36:33] that's crazy. I didn't know you could [36:34] move that quick and just jump out of [36:37] there the way he's doing it. I'm like, [36:39] and you think about like these guys that [36:41] fight him, like Kevin Holland that fight [36:42] MVP. Yeah. After a while, they're like, [36:44] "What the is this?" [36:45] >> Yeah, for real. He was in his corner [36:46] saying that. Like, I how do I I can't [36:49] >> He's quicker than I thought. [36:50] >> What am I doing here? This is nuts. You [36:53] You just can't do anything to him. And [36:54] he's styling on you. [36:56] >> Yeah. Yeah, that's why when I trained [36:57] Tyron to fight uh Steven Thompson, [37:00] Wonderboy, we did. So I was I knew the [37:02] mistake that everybody was making. They [37:03] were using just regular tall kickboxers. [37:06] >> I went to karate schools [37:08] >> and we got just karate kids that did [37:11] that for him to spar with. [37:13] >> And I was like I was like I was like I [37:15] was like don't worry about takedowns. We [37:17] don't even need to get there. [37:18] >> Just be able to deal with this movement [37:20] and his length and being able to deal [37:23] with that because it's different. [37:24] >> What is this? Mafia Hollow. [37:26] >> Oh [37:27] >> Yeah, [37:27] >> he's got a crazy kick here, right? [37:29] >> Dude was very good. There is. He was [37:31] very good. He didn't get me with that. [37:35] >> He got me with a couple of side kicks to [37:36] the body though. I tell you that. I was [37:38] very impressed. I was impressed by the [37:41] speed in which he was able to like move [37:43] forward and back cuz the that darting in [37:46] and just tagging each other speed is a [37:48] totally different speed than like [37:49] continuous fighting speed. Because [37:51] continuous fighting speed, you would [37:52] assume that if the guy's hitting you [37:54] that you're going to counter and you're [37:56] going to exchange. And what these guys [37:58] are used to is you never exchange. They [38:00] just pop you. They pop you and they get [38:01] the out of there. [38:02] >> And that's that's a asset in MMA. [38:05] >> Giant asset. [38:05] >> You can just knock somebody out. That's [38:07] >> giant asset. It's a giant asset. Also, [38:09] if like if you try to play their game, [38:11] you should just try to play their game [38:12] just to realize how hard it is and [38:13] you're like, "Oh, this is a crazy. This [38:15] is a different thing. This is all about [38:16] the blitz. It's all about the entry." [38:18] They switch stances at will too. [38:20] >> At will. Yeah, at will. You know, but I [38:22] think all the good guys do now. I think [38:24] that's going to be a prerequis There's [38:26] too many calf kickers out there. [38:28] >> You got to be able to switch. [38:29] >> True. [38:31] >> Do you guys watch one? You watch uh [38:33] kickboxing in one. Did you see uh [38:35] Jonathan Hagerty and Yukiza? [38:37] >> Uh it wasn't good for Hagerty, was it? [38:40] >> No, he won. He figured him out. Hagerty [38:42] was [38:43] >> He's the guy that beat that dude that [38:45] was wrecking everybody with He's a [38:48] double guy. He's Well, he's just a [38:50] full-on Muay Thai guy, but he beat him [38:52] by continuous movement and switching [38:54] stances. [38:54] >> Oh, right. I think I did. I did [38:57] see that. [38:59] Really technical fight. Like, if you [39:02] really like striking, it's a really [39:04] technical fight. He did an amazing job [39:06] of just constantly giving him different [39:08] looks and switching stances and moving [39:10] and then catching him in exchanges. And [39:12] dude, it was beautiful because [39:14] Yoza crushes everybody's legs. It was [39:17] really sweet. [39:17] >> He just kept switching stances. [39:19] >> Just kept switching stances. And he did [39:21] a lot of great boxing from the outside, [39:23] too. It was just But he never gave him [39:26] the same look over. See that? Like, [39:28] >> look at that. [39:29] >> And then knees to the body. A lot of [39:30] knees to the body. It was beautiful. [39:32] Brilliant fight. [39:34] >> I was just uh chatting with him on [39:36] Instagram. I'm going to try to get him [39:37] on. [39:38] >> Nice. [39:38] >> Bring him to America. Like, it's This is [39:40] what Zufa should be promoting, you know? [39:43] I mean, I know they love boxing. That's [39:44] awesome. I'm glad they're doing that. [39:46] But you know, this is it. [39:48] >> Yeah. [39:48] >> If you want another thing that's really [39:50] exciting, it's striking. Just have only [39:52] Muay Thai. Just have [39:53] >> I'm just surprised they haven't done [39:55] that. [39:55] >> Yeah. It doesn't make any sense cuz [39:57] that's what everybody likes to watch. [39:58] >> Everybody likes Dana said to me, I don't [40:01] know if he changed his opinion, but he [40:03] said to me that people don't like [40:04] kickboxing cuz they think of like PKA [40:06] karate from ESPN from like the 1980s. [40:09] I'm like, that's old people. [40:13] >> I don't even know what that is. people. [40:16] Young people love martial arts. Like, [40:19] young people love knockouts. Young [40:21] people boo when fights go to the ground. [40:23] They do. [40:24] >> MMA is the best. No doubt about it. It's [40:26] the greatest sport of all time. It's the [40:27] champion of sports. However, if you're [40:29] going to have some value in another [40:31] combat sport, it's Muay Thai. It's the [40:34] most exciting You can do the most [40:35] options. You can knee. They can throw [40:38] each other. They do all kinds of wild [40:40] kicking. You think uh Rico Verhovven's [40:43] boxing success will bring some eyes to [40:45] kickboxing at all? [40:46] >> I hope so. I'm having him on too. [40:48] >> I hope so. I hope so. [40:49] >> Great. He really phenomenal. I mean, [40:52] dude, for 10 rounds, he really [40:54] >> he was into the point where if you if [40:56] you're good judges, if the judges are [40:58] real, he Usyk needs a knockout twin. [41:01] >> Yeah. Thousand%. Which is he was up I [41:03] thought he was up by eight like eight to [41:05] one or two at the time. [41:06] >> I thought the same. A lot of people [41:08] thought the same. I mean, he was he was [41:10] bullying him around. He was moving [41:12] >> use his weight. Well, did he on [41:14] himself? And it was phenomenal because [41:17] he put my my style against Usyk and it [41:19] was Jim Carrey and that what's [41:22] the one where, you know, he come boxing [41:24] at the guys and it often looked like it [41:26] too. It was phenomenal. But man, [41:29] he really did amazing. I I personally [41:31] think if they rematch that now Usyk will [41:35] like kind of figured him out, so maybe [41:36] it'll happen. he'll get him faster. [41:39] Look, I hope not cuz I was rooting for [41:40] Rico. He reallyatch Rico was going to [41:43] know that he can do that. Like before [41:45] that fight, he didn't know he could do [41:46] that. And Usyk didn't know he could do [41:48] that. And the difference is Usyk is not [41:50] a real heavyweight. He's the greatest [41:52] heavyweight of all time, which is crazy, [41:53] but he's not a real heavyweight. He's [41:55] you can't say the like Tyson, in my [41:57] opinion, is always going to be my [41:58] favorite in his prime. He was just so [42:00] insane. It was so insane to watch him [42:02] just demolish the whole division. for [42:03] real. [42:04] >> But then you look at Cashes Clay and [42:06] then when he was Muhammad Ali and Larry [42:08] Holmes doesn't get his due and Lennox [42:10] Lewis was a beast. So maybe, you [42:12] know, who knows who would have fought, [42:14] but [42:15] >> that guy stylistically is like the [42:17] greatest heavyweight ever. Like watching [42:19] him move the the way [42:20] >> like skill for skill when you look for [42:22] skill. [42:22] >> You're watching an artist. [42:24] >> Yeah. [42:24] >> It's like the way the way he put it on [42:26] Dublon. [42:27] >> Oh my god. [42:28] >> He's incred. He's still a really a 220 [42:32] lb guy. Yeah. [42:33] >> You know, like he puts on some extra [42:35] weight. He gets a little he was a little [42:36] thicker for that fight, [42:38] >> but you know, [42:40] >> Rico's huge. [42:42] >> He's a giant. [42:42] >> Rico's a giant He's a giant guy from the [42:45] Netherlands. [42:46] >> That's a Is that where he's from? That's [42:47] a real heavy Dutch. Another Dutch [42:49] kickboxer. They're all giants. [42:51] >> They're all tough as what he like 65 [42:54] 270. 260. [42:56] >> He's got crazy cardio, too, for a big [42:58] giant guy. was bouncing on. I mean, he [43:00] was for 10 rounds, he kept that pace as [43:02] a heavyweight, keeping that pace. And [43:04] then once he slowed, you know, that's [43:06] when Usyk was able to find him. [43:08] >> Did you watch it, Matt? [43:09] >> I can't watch I I have a hard time [43:11] watching anything but mixed [43:14] martial arts. I I love jiu-jitsu. [43:17] >> I love jiu-jitsu. I Yeah. Well, you [43:19] know, Star Wars. [43:21] >> I saw the new He-Man movie, by the way. [43:23] >> How was it? [43:23] >> It was good. [43:25] >> Really? [43:25] >> The Masters of the Universe was good. I [43:28] was worried cuz I'm thinking all the new [43:31] reboots and this and that. I go, is it [43:33] going to be too woke? Is it going to be [43:34] this? It was fun. It had a uh [43:38] Thor Ragnarok type feel where it's just [43:41] kind of fun and a little goofy, but not [43:44] to the point where it's just takes you [43:46] out of it. You know what it is? I grew [43:47] up with that He-Man. That was my that [43:50] was my I was a kid around our age, [43:52] right? So, it did justice to that. like, [43:56] you know, it made it made it fun. It was [43:58] >> Skeletor was awesome. [44:00] >> Yeah. Wasn't that Jared Letto play? [44:02] >> I heard there was like some sort of [44:04] crazy like he was wasn't allowed to do [44:06] interviews. He wasn't allowed to talk to [44:07] the rest of the cast. [44:08] >> Why? [44:09] >> Because they're worried he's going to do [44:10] nutty Like he when in the Joker he [44:12] was like sending people dead rats in the [44:14] mail and stuff. Oh, really? Yeah. Doing [44:15] like cuz he was he was in character, you [44:18] know? [44:18] that's wild. [44:19] >> So they were like, "Yeah, you're going [44:20] to be an evil Skeletor guy. No, [44:23] no. We can't let you be in character. [44:25] >> We can't contact the rest of the crew. I [44:27] don't know if that's true. That's what I [44:28] heard, but it was fun. See if that's [44:30] true. [44:31] >> No, I heard that, too. I heard um Will [44:33] Smith said something about that. [44:34] >> Yeah, I thought somebody said I thought [44:36] somebody said I know he definitely did [44:37] that with the Joker. [44:38] >> Like a rat or something. He was the [44:39] Joker. Yeah. [44:40] >> Yeah. [44:41] >> Said, "I know you're playing the Joker, [44:42] but come on with the rat." [44:43] >> Yeah. Yeah. You would chill out. But uh [44:45] all that [44:45] >> there's some dudes that played the Joker [44:46] and you're like, "All right, it's over." [44:48] >> Hey, I heard [44:48] >> like when Heath Ledger played the Joker, [44:50] like everybody stopped. [44:51] >> Yeah, [44:51] >> that's the Joker. [44:52] >> Yeah. Yeah. He can't come back after [44:53] that [44:54] >> until we Phoenix. [44:56] >> Yeah. He Well, he's a great [44:58] >> I saw that. I was like, "Okay, now [44:59] that's the Joker." [44:59] >> Yeah. Yeah. And then you saw then you [45:01] saw the sequel and you said, "Fuck that. [45:02] Bring back [45:04] >> I didn't see the sequel." Tim Tim Dylan [45:06] told me it was the worst movie that's [45:08] ever been made. [45:08] >> Everybody said that it like I I didn't [45:11] see it either. I didn't make it. [45:12] >> I didn't watch it. [45:13] >> If I was guessing, he probably didn't [45:16] want to do it. [45:17] >> I don't know what they were thinking [45:18] with that. [45:19] I bet it was like a dispute between like [45:21] the movie company and the dude [45:24] >> I don't know who directed it. Why would [45:25] you do that so much? [45:27] >> Unless you're trying to mock it or [45:29] you're trying to diffuse it. Maybe the [45:30] government was like, "Hey, after you [45:32] released that movie, we had the BLM [45:33] riots and everybody was lighting LA on [45:35] fire. Hey, maybe don't have a movie [45:37] where you're encouraging people to like [45:39] light cities on fire. Maybe make a [45:41] musical." [45:44] So crazy. [45:45] >> They try to diffuse the Joker movement [45:47] with a musical. [45:48] >> It's funny how the first if I never seen [45:50] a I mean sequels aren't normally as good [45:53] as the original, but holy I never [45:56] seen something so bad I didn't make it [45:58] through it. I saw some of it and then [46:00] I'm like once I started singing I'm like [46:01] I'm out of this mother. [46:03] >> It's very rare where where a sequel [46:05] you're like damn that's just as good. [46:06] >> Well, Terminator 2, Empire Strikes Back, [46:10] >> those are a couple. [46:11] >> Those are a couple. Rocky too. [46:13] >> You didn't like Rocky too [46:16] obviously. [46:17] >> Why did he take it to the zoo in the [46:19] beginning? [46:20] >> Why? I never can get over that. [46:22] >> I like the zoo. [46:24] >> The other the whole [46:25] >> go stare at the giraffe. [46:27] >> The whole the whole joke was that be [46:29] that mean bodyguard saying take it to [46:31] the zoo. The retards like the zoo. And [46:34] then he takes her to the zoo to [46:36] propose to her. Is that not crazy? [46:38] >> Yeah, that is. [46:38] >> But that's how people were in the 70s. [46:40] They were animals. [46:42] But he he's basically just saying that, [46:43] right? You're right. [46:45] >> Before the internet, [46:46] >> man. Doing movie reviews on your [46:49] channel. [46:50] >> Oh, you trying to plug my channel? [46:51] >> No. Well, I'm saying GIVE ME SOMETHING [46:53] ABOUT IT. [46:54] >> YEAH. NO, I JUST WANT TO TALK A GOOD [46:55] MOVIE on because like [46:58] when Hey, [47:00] >> you know WHAT I'M WATCHING ON THERE? I [47:01] do I do series reactions. It or movies [47:05] reactions. Are you watching the new [47:06] House of Dragon? [47:07] >> No, I'm not yet. There's too many things [47:09] to watch. Let me tell you something. [47:10] >> I'm I'm in the middle of From. [47:12] >> I I that's I want to talk to you about [47:13] that, too. [47:14] >> My wife My wife's mad at from. [47:16] >> You know what? [47:16] >> Don't tell me why. [47:18] >> It might be ahead of me. [47:20] >> I'm on season 4, episode five, I think. [47:23] I think is it five? [47:25] >> Oh, there's only four. [47:26] >> Four. [47:26] >> And then the fifth one is the final [47:28] season. It doesn't come out until 2027, [47:29] so don't tell me. Shoot. All right. All [47:30] right. [47:31] >> Hey, House of Dragon. Now, look, I love [47:34] Game of Thrones. The Night of the Seven [47:36] Kingdoms was phenomenal. And House of [47:38] Dragons out of all of them is the one I [47:40] like the least because it's a lot of [47:41] just gloom and doom. It's a you all the [47:44] characters are pricks. They're all a [47:45] bunch of wacky talking. [47:46] >> Yeah, there's no one to like. [47:47] >> Exactly. [47:47] >> No one's noble. [47:48] >> But this one, this third season is [47:52] I watch Yeah, I do the reactions [47:54] on my channel. Thanks, Dean. [47:55] >> What is the channel? [47:56] >> The Matt Sarah channel on YouTube. [47:58] >> Look at this. He's [47:59] >> He's contemplating. [48:00] >> Oh, that's me. [48:03] >> It's like he's contemplating House of [48:06] the Dragons. No, no. You know what this [48:07] is? Do you ever see Mystery Science [48:09] Theater? That That was like mystery on [48:11] your head. [48:12] >> Yeah. Well, they showed the back of [48:13] their heads. [48:14] >> You're the former UFC welterweight [48:16] champion of the world and you're sitting [48:18] there with the headphones on. [48:20] >> That's great. [48:20] >> This is what I think about House of [48:22] Dragons. [48:24] >> He didn't have to. He didn't have to do [48:27] that. [48:27] >> That's 200 mg of edibles right there. [48:31] 55 millig. [48:32] >> Well, you know what scene? You know what [48:33] scene I really love? when they were [48:34] trying to find Targaryenss cuz the [48:36] Targaryenss had a bunch of bastard [48:37] children. We're trying to see who's a [48:38] Targaryen. So, they put people out with [48:40] the dragons. I was I was burning them [48:42] up. [48:43] >> The prior seasons had some good scenes [48:45] like that. [48:47] >> But this season, I just watched three of [48:49] them so far. Each one of them is It's [48:51] all It's nothing but fighting now. It's [48:53] nothing about but going at it. [48:55] >> Let's go. [48:56] >> And it's good. Yeah. Yeah. It's [48:58] good. [48:58] >> I'm in. I watched I watched the whole [49:00] season of the whole uh all the episodes [49:02] of Game of Thrones recently. that you [49:03] went back and started [49:04] >> went back. Yeah, we watched it for like [49:06] four or five months. Watched every one [49:07] of them. And when you watch it like [49:09] every couple nights a week, like two, [49:10] three nights a week when you watching [49:12] it, it's like you you just like you [49:13] follow. You don't have to wait like [49:15] years in between seasons. It's [49:17] incredible. It's the greatest epic [49:21] adventure show in the history of the [49:23] world. [49:23] >> I tell people that all the time. I'm [49:25] like, you got to watch it. Good, dude. I [49:28] forgot how good it was. And even though [49:30] it's 10 years old, special effects are [49:32] perfect. Yeah, for sure. [49:33] >> Here's I'm going to say something I [49:34] never said in my life. [49:35] >> There's a new book I'm reading. [49:37] >> What? [49:39] >> HEY GUYS, HOLD ON. WAIT A MINUTE. [49:41] >> WAIT A MINUTE. HEY GUYS. [49:44] >> Is it a graphic novel? [49:46] >> Son of a [49:48] >> No, it's not. It is. Um and and all [49:50] right, I got to be honest. I'm listening [49:52] to the audio book. [49:53] >> Okay. [49:53] >> I hate when people say they're reading a [49:55] book when they really listen to the [49:56] audio book. [49:56] >> Bro, Don Rollins gave me so much [49:58] about that because it's not true. He's [49:59] like, "H, HOW HOW YOU READING WHEN YOU [50:01] JUST LISTENED?" [50:03] >> I'm just trying to abbreviate it. Yes, I [50:05] listened to an audio book. Sorry. I [50:07] didn't sit down and read it. [50:08] >> Rising. Red. Rising. Have you ever heard [50:11] of this? [50:11] >> No. [50:12] >> Well, you're going to document this [50:13] episode because sooner or later [50:15] someone's going to pick it up and it's [50:16] going to become either an Amazon series [50:18] or a movie. My one of my black belts, [50:21] Jedi Joey Beans, told me about this [50:22] ages. [50:23] >> What a great name. [50:25] >> Jedi Joey Beans. [50:26] >> Joey Beans. [50:26] >> Oh, Joey Beans. Savage. But Jedi Jedi [50:29] Joy Beans is a great name. [50:32] >> Oh, he's great. But uh he likes all the [50:34] I'm into. So he told me about this. [50:36] >> I'm going to write it down. What is it [50:37] called again? [50:38] >> Red Rising. [50:39] >> All right, that's it. And uh I'll tell [50:43] you, I don't know how many books there [50:44] are, but I'm listening to the first one [50:46] and I'm like more than halfway through [50:48] and it's [50:48] >> What's it about? [50:49] >> Uh [50:51] set in future on Mars. [50:53] >> Whoa. [50:55] Red Rising is a 2014 dis dystopian [50:59] dystopian [51:00] >> science fiction novel. [51:02] >> You guys are a bunch of bullies. [51:04] First of all, [51:05] >> you guys are a bunch of This is [51:07] why I got [51:09] my short [51:10] >> telling us he's reading. [51:11] >> My short friend the first book telling [51:14] us he's reading and dystopian comes out. [51:17] >> Somebody else read it. [51:21] >> Bunch of pricks. But hey, listen to me. [51:23] This is This is a great book. This is a [51:26] great book. Uh [51:28] >> and I like getting into something new. [51:30] >> Well, how long is the book? [51:31] >> No, that's regular coffee. There's a [51:32] cop. If you want coffee, coffee. [51:33] >> You know what that would be? [51:34] >> Unless you want a little baby. [51:36] >> I was trying to figure out what you're [51:37] going to do with that. [51:38] >> I didn't know what I was doing. [51:39] >> I'm a caffeine. [51:40] >> I'm down for that. I'm down for that. [51:42] >> Yeah, the Red Rising, man. That was [51:44] really good. Pass me that pass that [51:46] coffee, man. [51:46] >> It's like uh Game of Thrones in space, [51:49] you know? [51:49] >> I'm in. I'm in. Oh, you know what? [51:51] started watching because of you guys [51:53] that uh Battlestar Galactica. [51:56] great. [51:56] >> I'm like I'm I'm I'm only on the first [51:59] season. There's like 20 episodes a [52:00] season. I'm like I'm I'm like 10 in [52:02] right now. [52:02] >> Yeah, that was a Sci-Fi Channel, bro. [52:04] That show was so underrated. So [52:07] underrated. Like to this day, if you go [52:08] back and watch Battlestar Galactica, the [52:10] entire series, it's incredible. [52:12] >> Very good. [52:13] >> The new one, not the old one. [52:16] The original high or demand. [52:19] >> That's right. Here's one I'm going to [52:20] recommend. And you can watch it with [52:21] your wife or by yourself, whatever you [52:23] want to do. [52:23] >> Porn. [52:24] >> What's that? [52:27] >> Say porn. [52:28] >> Well, by yourself. [52:29] >> Um, Widow's Bay. [52:31] >> WIDOW'S BAY. [52:32] >> WHAT IS THAT? [52:34] >> Apple TV comes out with some [52:35] bangers. [52:36] >> Bangers. [52:37] >> Sil silo is another great one. But, uh, [52:39] Widow's Bay, it's this very rare. It's [52:43] about an island that's kind of cursed [52:45] and a May is trying to get it to become [52:47] like the next uh, Martha's [52:49] Vineyard, whatever that is. And he and [52:50] you know this is it. [52:52] >> Oh, that guy that guy was in The Beast [52:53] Within. This is great, bro. That guy's [52:56] in another great series that [52:58] also might be Apple. [53:00] >> It's It might be. [53:01] >> It's very rare that something I don't [53:03] like like my family's a bunch of ghouls [53:05] except for my oldest. They like all the [53:07] horror I'm not into it, but this [53:09] it's very rare. I like spooky So, [53:11] it's like spooky, but it's [53:13] funny. The charact it's It's got like a [53:16] quirky type humor to it. And I I was [53:18] dying. I was nice. The Beast in [53:21] Me is another one. It was uh what was it [53:24] on? [53:24] >> Netflix. It's on Netflix. It's still on [53:27] Netflix. Um it's a series and it's about [53:29] an author and this psychotic guy [53:32] that is a rich guy who lives in her [53:33] neighborhood. I don't want to tell you [53:34] any more than that. The [53:36] >> movie [53:37] I saw that [53:38] >> Claire Danes and that guy Matthew. You [53:39] watched that show? [53:40] >> I didn't watch it. I didn't watch it. [53:42] >> Dude, it's good. It is Claire [53:45] Danes can act her ass off. This summer, [53:47] soccer is here and the watch parties [53:49] will be going back to back to back. But [53:53] don't worry, Uber Eats has your game day [53:55] essentials covered. 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[54:43] >> What's the pit [54:44] >> about the um the ER room in Pittsburgh? [54:48] >> Um [54:48] >> yeah, he plays a doctor in the ER room. [54:50] It's really good though. [54:51] >> Okay, [54:52] >> there's something I'm into for a while, [54:54] then I just fall off. [54:55] >> I never heard of it. There's too many [54:56] shows. [54:56] >> Yeah, I did that with Land Man. After a [54:58] while, I'm just like [55:00] >> new season of Land Man's good. [55:01] >> I don't give a about the [55:02] wife and the daughters annoying me. Like [55:05] >> my favorite she plays to strip her wife. [55:08] Well, [55:10] >> after a while, it's just like all right. [55:12] I go, they get to some interesting [55:14] with like the cartels after them and [55:16] then they're, oh, let's take the old [55:18] seniors out to the strip joint. It's [55:20] like, [55:22] here we go. Oh, the wife's being [55:24] outrageous again, right? [55:26] >> It's like I mean, it's true. [55:28] >> I mean, I don't got my ADD. I can't take [55:30] it. [55:30] >> That's funny. [55:31] >> Now, that was my problem with it, too. I [55:32] thought that the the women were like [55:34] caricatures of women. [55:35] >> Yeah. Come on, man. [55:36] >> And who's who's cheering their daughter [55:38] on [55:39] >> basically to be a hoe? I want to know. I [55:41] was kind of like this too much. I have a [55:44] question though if you guys all seen it. [55:46] Why does the why do they live together? [55:48] Like the uh the the other lawyer and why [55:51] do they all live with Billy Bob Thornton [55:52] and his family? [55:53] >> That's a plot point. [55:54] >> Yeah. [55:55] >> Yeah. There's no other reason why. [55:57] >> Yeah. Because there's only one house on [55:59] the ranch or something. I don't know. [56:00] Cuz I'm just like they all have to live [56:02] in the one house. It's his office and [56:04] his home basically. [56:06] It makes it fun. But isn't he making a [56:08] lot of money? Like what are we doing? [56:09] Shouldn't all of them be making a lot of [56:11] money? [56:11] >> Yeah, you would think his lawyer be [56:12] making big bank, you know. [56:14] >> Well, now he's got to be making money [56:15] because, you know, he's running the [56:16] company. Spoiler alert. [56:17] >> Right. Right. [56:18] >> So, he's making more money. [56:19] >> Yeah. She's making sure they're eating [56:20] their vegetables and [56:24] gets mad about any anything. I love [56:27] Billy Bob though. Billy Bob in that show [56:29] is so good. [56:30] >> He makes [56:32] He is the Taylor said that he wouldn't [56:34] even made the show if it wasn't for [56:36] Billy. Really? [56:36] >> He went to Billy with the idea. He goes, [56:38] "I'm not going to make this if you're [56:39] not going to be in it." [56:39] >> He made the show. I thought Andy Garcia [56:41] was good in it, too. [56:42] >> Oh, Andy Garcia great. [56:43] >> He's great in everything. [56:44] >> Yeah. [56:44] >> You ever see Things to Do in Denver when [56:46] you're dead? [56:47] >> Longo loves that lemon, [56:48] >> dude. That's a great movie. I [56:51] like [56:51] >> I hate that movie. I never [56:54] loves that movie. [56:56] >> I'm with you. I'm with you, Ray. I'm [56:57] with you. [56:58] >> LEMON. [56:58] >> MICHAEL LOVES IT. [57:00] >> I I listen, in all fairness, in all [57:02] honesty, I haven't seen it in decades, [57:04] but when I saw it, I loved it. Yeah, [57:06] >> but the problem is sometimes you go back [57:07] and you try to watch one of them movies [57:09] like [57:11] wrong with me. This movie sucks. A fat [57:13] one. [57:14] >> There's a bunch of movies like that. You [57:16] try to watch them. They're terrible. [57:17] >> Yeah. [57:19] >> Sometimes it's just better better off [57:20] remembering how good they used to be. [57:22] >> Yeah. Yeah. Yeah. Well, the impact you [57:24] were just a more naive person before the [57:26] internet. And [57:27] >> true. I watched one of the worst movies [57:29] that was so good that it was [57:31] bad. It was uh rowdy. Right. Rowdy. [57:34] Rowdy Ry rowdy [57:36] >> rowdy rotty piper. [57:37] >> Rowdy how [57:39] >> rowdy rody piper. [57:40] >> Yes. [57:41] >> He was [57:41] >> 100 milligrams. [57:44] >> We saw him last night too. Joey [57:46] >> Joey. That's right. [57:48] >> Hell comes to Frogs Town. [57:51] >> Let's see that. Now, it's a it's a it's [57:53] a combination of say like Mad Max, like [57:57] a post-apocalyptic thing, and Escape [57:59] from New York, where in the future, [58:02] Rowdy, Rody is the only guy who's not [58:07] sterile. Everybody else is [58:08] sterile. So, [58:10] >> same everybody's chasing him for it. So [58:12] they have to like it starts off when [58:14] he's in like a general's he's in [58:16] like a a room cuz he got caught with the [58:17] general's daughter and they put [58:20] a they put a um a jock strap on him with [58:24] explosives [58:26] and he has to [58:28] >> he has to do a frog. [58:30] >> Yeah. Oh yeah. Yo, so he has his mission [58:34] is to go to this frog's town and there's [58:37] a herum there and he's got to impregnate [58:39] everybody [58:40] >> or else they're going to blow [58:41] him up. [58:42] >> Sounds like a horrible job. [58:43] >> This is crazy. This movie, [58:47] >> what a movie. [58:48] >> Oh yeah. No. [58:49] >> Oh my god. [58:50] >> You can't unsee it. So he cut out Frog [58:52] Town. This is amazing. [58:54] >> He cut out halfway through things to do [58:56] in Denver when you're dead. [58:58] >> But he's in for Frog Town. Yeah, but I [59:01] agree with this. You know what you're [59:03] getting into. It's not a bunch of people [59:05] pretending to be cool, [59:07] >> you know? It's like this is just silly. [59:09] >> So, how did you even find this and then [59:11] sit down and watch the whole thing? This [59:13] is the thing. Well, you know, it's it's [59:15] well documented about my ass problems. [59:17] So, sometimes I spend a lot of time on [59:20] the throne and I got my iPad, so I go to [59:22] Prime Video and it's almost like when I [59:25] was little, like I used to go through [59:26] the channels and I'm like up all night. [59:28] I'd find something wacky. So I I I look [59:31] for weird or different movies and that's [59:33] one of them and I just it just brought [59:36] me right in. I watched that whole I in [59:39] two shits. I watched that whole [59:40] movie. [59:41] >> What was the one when he was an alien? [59:43] >> Crazy amount of time to [59:44] >> What's it called? They or whatever. [59:46] >> I'm on I'm on the a long time. [59:49] >> Yeah. [59:50] >> It's crazy to for two hours. You're [59:51] saying [59:52] >> a little. Well, not for two hours, but [59:54] >> yeah. The budget for this movie was [59:55] double what that movie Obsession was [59:57] that just came out. That's almost [59:59] >> My wife said that movie was great. [60:01] >> So the budget was 1.5 million back then. [60:04] >> Yeah. In 1988. [60:05] >> Wow. So was this a small release? [60:08] >> Yeah, it has to be. [60:10] >> Who made this movie? What was the [60:11] company that made New World? That's a [60:13] big company. Maybe they sold it to New [60:15] World. I don't know how that works. [60:17] >> Was this before or after They Live? [60:18] >> Well, they Live was good. [60:20] >> They live. [60:20] >> That's what I'm saying. Maybe they got [60:22] to say they bankrolled it. But I bet if [60:24] you tried to W return to Frog Town was [60:27] released on 93 direct to VHS bro before [60:31] even DVD like no this straight put [60:35] it on tape straight to tape. [60:37] >> Now listen everybody don't go watching [60:39] this and cursing me. I mean we got to [60:41] know what you're getting into. It's [60:43] >> exactly what it looks like. [60:44] >> TV guy only gave it two out of five [60:46] stars. How dare they? [60:47] >> DVD talk said three. [60:49] >> But but but I'll tell you he's he's he's [60:51] hysterical in it though. He's [60:53] >> It only got released in for some reason. [60:55] >> I bet if we watched They Live right now, [60:57] we wouldn't like it. I bet we'd be like, [60:59] "Oh, this [61:00] >> still pretty funny if you watch." [61:01] >> Is it good? [61:01] >> What was the last time you saw it? [61:03] >> I mean, it's one of them movies when [61:04] you're flipping around if it's on cuz [61:06] him and the Who's the What's the [61:08] >> his guy's name? Remember, they had [61:09] basically a wrestling match in the [61:11] alley. They were [61:12] >> the black guy. [61:14] >> Yeah. Yeah. [61:14] >> There's There's movies from like the 80s [61:17] and the 90s. [61:17] >> There it is. [61:19] There's movies from the 80s and the 90s [61:21] that become comedies. [61:22] >> Yeah. [61:23] >> Like they used to be [61:24] >> This is a comedy, right? [61:25] >> But this is kind of a comedy. This is [61:26] like a little tongue and cheek. But then [61:28] there's stuff like Roadhouse. [61:30] >> Right. Roadhouse is a comedy now, [61:32] >> right? For sure. [61:33] >> You want Roadhouse is such a bad movie. [61:36] >> It's so bad. I mean, it's so insanely [61:38] bad. The bad guy is bad. The writing is [61:41] bad. [61:41] >> Everything is bad. [61:42] >> Everything's bad except for Patrick [61:43] Seesy's hair. [61:45] >> That's amazing. [61:46] >> It was appropriate at the time. [61:49] 80s everything was we were dumb people [61:51] were dumb back then you know [61:53] >> that's what I think [61:54] >> I think we were dumb [61:55] >> Miami Vice you know [61:56] >> no internet people were stupid [61:58] >> it's true right only we were only [62:00] exposed to what we were exposed to in [62:02] your area [62:03] >> exly yeah we thought that's solid movie [62:06] >> you should go see Roadhouse I'll tell [62:08] you what that's good guy you're going to [62:09] root for him [62:11] >> he's complicated but he's tough he's [62:13] quiet and he likes poetry people [62:16] up and he says pain don't hurt. I was [62:18] about to say that pain don't hurt. [62:20] >> The karate scenes are so bad. Like [62:22] everything is so it's so fake. It's so [62:24] dumb looking. [62:26] >> But it's still awesome. [62:28] >> They brought Sam Elliot in as backup. [62:30] Had an 80year-old backup. [62:31] >> But dude clearly could barely walk like [62:34] KOing guys left and right. [62:36] >> That's it. That's it. Miho. [62:38] >> He's awesome in everything though. Sam [62:40] Elliott's everything. Every time you see [62:41] Sam Elliot in a movie like Yes. [62:44] >> Hang in there. I think the bad guy, [62:46] didn't he tell uh Patrick uh what's his [62:50] name? That he was going to that he [62:51] used to guys like him in prison. [62:52] >> Yes. [62:53] >> Yes. [62:54] >> Is Sam Elliott? That's the one who [62:55] played Lamb Man's father, right? [62:56] >> Yes. [62:58] >> He's awesome. [62:58] >> He's always good. Always. Always in [63:01] everything. [63:01] >> He's real life Marboro man. [63:03] >> Exactly. Yeah. He's great and [63:04] everything. [63:05] >> Yeah. That movie was so bad. [63:09] >> But the thing is back then it wasn't. [63:10] Yeah. Everything in the 80s was bad. [63:13] >> TV shows were insane. you watch them, [63:14] you're like, "What were they doing?" [63:16] Yeah. [63:16] >> Trying to brainwash America. [63:17] >> Roger Ebert's review is that this is [63:19] right on the edge of a good bad movie [63:21] and merely the bad. [63:24] >> It's not a good movie. [63:25] >> Well, he's right. It's not a good movie, [63:27] but viewed in the right frame of mind, [63:29] it's not a boring one either. Ah, that's [63:31] the thing. Jean Cisco was less [63:33] complimentary, calling it outrageous in [63:36] terms of its cartoon-like plotting and [63:37] dialogue and lamenting sees mindless [63:40] posturing. A young star has sold himself [63:43] to become a pinup boy. Someone sounds a [63:46] little jelly. [63:46] >> Come on. [63:47] >> Someone sounds a little jelly. That [63:49] sounds a little jelly to me. [63:51] >> Acting. [63:51] >> It's called Heade. [63:54] >> Yeah. He made a movie and thought it was [63:55] going to be better than it was. Okay, [63:56] let's move on. [63:57] >> Yeah. Yeah. Yeah. Right. [63:59] >> It's a cult classic. To this day, people [64:01] are still talking about it, [64:02] >> bro. Basically, every actor that's ever [64:04] lived has been in a couple lemons. [64:06] >> Of course, that's part of the process. [64:08] >> Except maybe Daniel D. Lewis. [64:11] He's probably a little bit more [64:12] >> maybe that Lincoln one. A lot of people [64:14] didn't watch that Lincoln one. [64:16] >> That might be the only one. [64:17] >> I didn't like I don't know anybody who [64:19] was like raves about the Lincoln movie. [64:22] >> What about the vampire hun? The Abraham [64:24] Lincoln. [64:24] >> That was crazy. [64:25] >> Who was in Did anybody see that? I never [64:27] seen [64:27] >> I never saw that. [64:28] >> That was Daniel. [64:31] >> Abraham Lincoln vampire hunter is crazy. [64:34] >> That should have been made in the 80s. [64:37] >> That should have been It should have [64:38] been should have been made in the 80s. [64:40] Yeah, that it's like a comic book. That [64:42] sounds like a Marvel comic. [64:43] >> I haven't seen it. Sounds like something [64:45] I would watch. Sounds like something. [64:48] >> It's funny. [64:48] >> Was it good? [64:49] >> The vampire. It was vampire. [64:52] >> It was to me it was like a comedy thing. [64:54] >> I might have seen it and forgotten about [64:55] it. [64:56] >> I don't even remember. [64:57] >> I saw it. I mean, you get high enough [64:59] when you watch the movies. They're cool, [65:01] but you don't really remember details [65:02] all the time. So, [65:04] >> yo, you know what? I'm looking forward [65:05] to that uh new werewolf movie. [65:08] Edgar's guy, the same guy that did [65:10] noado, he's doing a werewolf. They just [65:12] released a trailer. [65:13] >> Did they? [65:14] >> What's it called? [65:15] >> Werewolf. [65:15] >> Were Yeah, werewolf. I saw that. [65:17] >> It's spelled weird, but it's basically a [65:18] werewolf. [65:20] >> Where's it take place? [65:22] >> I don't know. Some foreign country. You [65:23] can hear them speaking some strange [65:25] language. You know, it's like old. Give [65:27] me some. [65:28] >> Oh man. Oh, I want to see that. [65:30] >> Yeah, [65:31] >> that looks pretty wild. [65:32] >> Robert Edgars is [65:35] >> Oh, Christmas night. How was the vampire [65:37] fun Christmas? [65:40] >> How was the vampire one? [65:41] yeah. It was awesome. [65:42] >> You think I'd like it? [65:43] >> Yeah, [65:45] >> it just I don't know. It's good, dude. [65:48] >> It is. [65:48] >> I think it's the best vampire movie of [65:50] all time. [65:51] >> Better than Interview with a Vampire. [65:53] >> Yeah. [65:53] >> Naseratu. [65:54] >> Yeah, I think Nasarat is the best [65:56] vampire movie of all time. That's my [65:57] opinion. [65:58] >> I think it's the best. It's like I've [66:00] seen a bunch of them. Gary Oldman one [66:02] was amazing. That was a great that [66:04] Dracula one with counter rea. That was a [66:06] great one. That's still great. [66:08] >> But man, there's something about Edgar's [66:10] noserado. It's like it's more terrifying [66:13] than all of them. [66:14] >> You like it's just something. It's more [66:16] hypnotic. Like he's got powers over [66:18] people. Like it's weird the way he [66:20] influences people. It's like it's [66:22] creepy. [66:22] >> Yeah. Like the way that looks shot like [66:24] I can I see what you're saying. Like [66:26] these show me a scene where they're when [66:30] he's making him sign the contract. [66:32] There's this scene where the dude has to [66:34] go to his house and he doesn't know, [66:36] spoiler alert, like what contract he's [66:39] signing because he's signing it in in a [66:41] language that he doesn't know to sell a [66:42] house to this prince that lives in [66:46] Romania and he goes to visit this guy. [66:47] It's the creepiest scene ever. [66:49] And this is the first scene where you [66:50] like see him and you you you slowly gets [66:53] revealed like what he is. [66:54] >> Yeah. [66:55] >> The best vampire movie of all time. [66:57] >> It's the best. [66:57] >> All right. [66:58] >> You'll love it. [66:59] >> I'm going to watch it. [67:00] >> It's so well done. Watch it. [67:07] >> How careless of me, my lord. [67:12] >> The language of my forefather [67:16] son. [67:20] >> Of course. [67:23] >> Maidens token. I see your bride. [67:30] Just so it Yes, [67:37] >> he wants to look at the bride. [67:39] >> Well, he wants this guy's wife. This is [67:41] this whole contract. This is what this [67:43] whole thing is about of him going to [67:45] this guy's town and buying a house there [67:47] from him. [67:48] >> Like this really. He just wants this [67:50] guy's wife. He's like eternally [67:52] connected to her. [67:53] >> Oh, it's creepy AS DUDE. [67:57] >> OH OH, I GOT TO WATCH THIS. [67:59] >> OH, YEAH. [68:01] >> It's good. [68:01] >> I got to watch this. [68:02] >> Best vampire movie. [68:03] >> Is it? [68:04] >> I got to watch this [68:04] >> ever. [68:05] >> Yeah. [68:05] >> Some people disagree. That's fine. My [68:08] opinion. [68:09] >> You ever seen Lost Boys? [68:11] >> That was good. [68:12] >> That was fun though. [68:13] >> I bet if you watched it today, you'd be [68:15] like, "What?" [68:15] >> Yeah. You'd be like, "Yo, this is corny [68:17] as shit." [68:18] >> John Roll with long hair. I STILL [68:20] BELIEVE THE HAT WITH THE [68:22] SAXOPHONE. I WAS IS THAT YOU with the [68:26] wig? There's a Broadway show for [68:29] it now. [68:30] >> Lost Boys, the Broadway show. [68:31] >> Oh my god. [68:32] >> And dude, first of all, Boo Broadway. I [68:36] saw Spider-Man. I saw Spider-Man. I saw [68:39] Rocky. Two Things I Love. [68:42] >> It's like going to see a Spider-Man [68:43] movie with the worst special effects [68:45] ever. All a sudden, there's a guy [68:47] swinging and EVERYBODY'S LIKE, "OH." I [68:49] GO, "DUDE, WHAT the really? [68:52] Show me the one with Macy Barber in it." [68:54] uh not Macy Barber. Marcy [68:57] Barber. [68:58] >> Who was the [68:58] >> Macy Barber? Is a fighter. [68:59] >> Who was the black girl that used to sing [69:01] >> Macy Gray? Macy Gray. [69:04] >> 100 milligrams. [69:05] >> Yeah. [69:07] >> Y'all [69:09] does a Rocky play. [69:11] >> It was horrendous. [69:13] >> Does Do they box? Do they pull a ring [69:15] out and everything? [69:16] >> Yeah. It's awful. [69:18] >> It's It's like [69:19] >> Does the guy try to imitate the movie is [69:22] but just what you're picturing on [69:24] 12 or something. [69:25] >> No, I've never seen anything I liked on [69:27] that This This is it. [69:29] >> Oh, boo. [69:32] >> Oh, theater people, you're so silly, [69:35] >> dude. I I can't stand that. [69:37] >> And the guy sucks. He can't box. [69:40] >> The beloved Oscar-winning story. [69:42] >> Dude, I just I mean, I assume Stallone [69:45] did this. [69:46] >> I don't know. I mean, got to own it. [69:48] >> It's like he's so It's a cover story. [69:51] >> I'm not into plays. I saw Dog Day [69:54] Afternoon with John Bernthal [69:56] >> on on Broadway. [69:57] >> Oh, really? Yeah. How was that? It [69:59] wasn't bad, though. Like, he was he was [70:01] he was really good in it. He's really [70:02] good in it. [70:03] >> You probably like that though. [70:05] >> Did you Did you ever get into The [70:06] Punisher? [70:07] >> Yeah. Oh, did you see the uh One Last [70:10] Kill? [70:10] >> Yeah, I watched it. [70:11] >> That was good. It's a oneoff. [70:14] >> It's Yeah, it's like an hour long. [70:15] People think it's a movie. It's not a [70:17] It's not a movie. [70:17] >> It's like It's like a special movie. [70:18] It's like That was good. [70:19] >> Yeah, I liked it. [70:20] >> That was really good. Season him and the [70:23] Daredevil was good. Uh he was good. [70:26] First season was okay. Second season [70:28] wasn't good. But that special was good. [70:30] If you have to watch one thing, it's [70:31] like 45 minutes to an hour. [70:33] >> Yep. [70:34] >> Uh I did a watch along on the Matt Sarah [70:36] channel. [70:37] >> But uh I did but that guy's awesome at [70:40] everything. [70:40] >> John Bernto. [70:41] >> Yeah. Walking Dead. He was amazing. [70:43] >> He was played such a good creepy friend. [70:45] >> Yeah. you liked it when he came back to [70:48] life. You [70:48] >> like That was crazy. [70:51] >> I met him a few times in real life. [70:52] He's, you know, he he can scrap a little [70:54] bit. [70:54] >> Yeah, he's a very nice guy. Like he was [70:56] on the podcast. Enjoy talking to him. [70:58] Very smart. Interesting dude. Went to [71:01] school in Russia. Learn acting. [71:03] >> Yeah, that's I mean that's a weird place [71:05] to go learn acting. Yeah. And just so [71:08] you know on while we're on the topic, uh [71:10] The Punish is going to be in Spider-Man: [71:12] Brand New Day. That's coming out. [71:14] >> Is that movie? Yeah, the new Spider-Man [71:16] movie though those they just keep [71:18] swapping out Spider-Man. [71:19] >> Yeah, but this this Tom Holland [71:21] Spider-Man back in it again. He's yet to [71:23] do a bad Spider-Man thing. He's good. [71:25] >> There's no job security in being [71:26] Spider-Man. [71:26] >> No, hell no. [71:27] >> They got another dude waiting in the [71:29] wings. [71:29] >> Or or there is job security. They just [71:32] brought Toby Magguire back after 20 [71:33] years. [71:34] >> Yeah, they did. That's not a bad gig. [71:36] >> The multiverse thing. But the thing is [71:38] about Spider-Man is he's supposed to be [71:39] like a college kid. [71:40] >> Yeah. [71:41] >> Unfortunately, this guy looks like a [71:42] little kid. [71:43] >> Tom Holland. [71:44] >> Yeah. Yeah. [71:45] >> Is the origin story is he starts out as [71:47] like a college? [71:48] >> Yeah. He's a high school in high school. [71:51] >> Yeah. [71:52] >> And then his uncle Ben gets killed and [71:54] he doesn't save he doesn't stop the guy. [71:57] >> You know what else was fun was the [71:58] Spider-Man in the wall. [71:59] >> Yeah. I was pulling that up. Nicholas [72:01] Jamie, me and you are right here, buddy. [72:03] >> Yeah, that's Nicholas Cage. That was [72:05] that was fun. Yeah, I thought it was [72:06] pretty good. [72:07] >> That looks dope. [72:08] >> I thought it was good. [72:09] >> And you can watch it in color or black [72:10] and white. They give you the option. [72:12] Yeah, [72:12] >> Nicholas Cage is a fascinating dude. [72:15] Another guy's been around forever. [72:16] >> He's the good Nicholas Cage in this. [72:19] >> Some stuff you watch him in, you're [72:20] like, "Oh, [72:21] >> well, I think after after that uh Pascal [72:24] movie he did, what's his name was in the [72:26] title. It's like I don't know, being [72:27] Nicholas Cage." [72:28] >> That movie brought him back. It was like [72:30] Pulp Fiction for Travolta, like kicked [72:32] him back off again. [72:33] >> What is that movie? Uh, it was a great [72:36] where the P Pedro Pascal is like a a [72:39] drug dealer who's a big fan of Nicholas [72:42] Cages. [72:43] >> Oh. And he winds up like hiring him to [72:45] come to his house to do something and [72:46] then he gets cages hemmed up in the [72:48] cartel business. [72:49] >> The unbearable weight of massive talent. [72:51] That's what it's called. [72:52] >> Is that it? Is that the name of the [72:53] movie? [72:54] >> Yeah. [72:54] >> Yeah. There it is. See being Nick [72:56] Cage. So that's uh [72:58] >> great B+. [72:59] >> That's not bad. Pretty good. It was [73:01] good. [73:02] >> Check that out. I watched part of it. I [73:05] never got through the whole thing. It's [73:07] just busy. [73:08] >> But it looks hilarious. The premise is [73:10] hilarious. You know, you're like an [73:12] actor and you get these gigs like cuz [73:14] people do things like that. They'll like [73:16] show up at people's houses and parties [73:17] like someone wants to pay you a million [73:19] dollars to go to Dubai and you're like, [73:20] "Okay." So they fly to Dubai, then they [73:23] have dinner with people and hang out [73:24] with them and meet them and people just [73:25] cut him a check. [73:26] >> Damn. Yeah. [73:27] Where can I get that? [73:28] >> I know. It's weird. It's weird. It's uh [73:31] there's there's you know so like [73:32] Nicholas Cage like that probably would [73:34] happen where the cartel guy was like [73:35] that guy is my favorite like remember [73:38] when I mean Sean Penn met El Chapo right [73:42] hang hanging with El Chapo and did an [73:44] article for Rolling Stone magazine where [73:46] he talked about meeting El Chapo in [73:48] Mexico? [73:49] >> No [73:49] >> Yeah. Yeah. Yeah. [73:51] >> Remember Do you remember when Connor was [73:53] wearing the El Chapo shirt and he tried [73:55] to do the pictures just like El Chapo [73:57] did? Those were the pictures that he did [73:59] with Shawn Penn. [73:59] >> No [74:00] >> Yes, that's the shirt. That's what [74:02] Connor When Connor's doing that, that's [74:04] what he's mocking. He's [74:07] >> Larry's mind. [74:08] >> Speaking of Connor, how well does he do [74:10] next week? [74:11] >> Boy, we're going to find out. Um, we're [74:14] really going to find out what's going on [74:15] if it gets into the second and third [74:17] rounds. [74:18] >> That's when we're really going to find [74:19] out. [74:20] >> We'll know. [74:20] >> We'll know immediately at that point. [74:21] >> But, I mean, whether or not he can [74:23] really fight for five rounds like [74:26] against a guy with can man [74:28] >> with a great gas tank after 5 years of [74:31] >> tearing your body up. [74:33] >> Yeah, it's you don't know, right? Cuz [74:35] it's all in a vacuum. Like there's some [74:38] training footage of him beating guys up [74:40] that you've seen, but who knows what he [74:43] actually has been doing? We know he's [74:44] been partying, but has he also been like [74:47] really training? Cuz if he's been really [74:49] training and he shocks everybody because [74:50] he's still got his skills. Yeah. I mean, [74:52] my god, if he if he somehow or another [74:55] >> sparks out Max in like the first round, [74:57] >> do do you know how big he becomes? [74:59] >> Oh, he's right back. Right back. [75:01] >> Right back. Like right back. Him and [75:04] Justin Gachi, the biggest fight in the [75:05] history of the known universe. They go [75:08] for the BMF title at 170. Conor's like, [75:10] I don't want to cut any weight. That [75:11] fight would be crazy. [75:13] >> My only concern is is his size. Like Max [75:17] struggled with bigger dudes like Dustin [75:19] the first time then Max came back bigger [75:22] which we know cuz when he went back down [75:24] he struggled you know with her ski you [75:27] know I mean he went five rounds with [75:28] Justin so like I'm just waiting to see [75:33] does is Connor able to put that [75:35] weight on him and and have a problem? [75:38] >> Is he a bigger dude though? They both [75:40] fought at the same weight class. Yeah, [75:41] they did start at 45. [75:43] >> When Max was fighting at 145 when he was [75:46] a champion, he was walking around like [75:47] 176. He's a big guy. [75:49] >> He's a bigger guy. Good. I mean, I love [75:51] Max. So, I like I It's hard for me, but [75:54] Conor's back. [75:55] >> I follow Max on YouTube. He's got a [75:57] great channel. So, recording all of his [75:59] training and all the stuff he's doing. [76:00] And you know, you see him. He looks [76:02] good, dude. He looks big. [76:03] >> Dustin Porier thinks Max might be [76:05] bigger. [76:07] >> Really? Yeah. I mean, he's taller and he [76:09] says he says he's kind of thin, but he's [76:11] got a bigger frame. He thinks he's going [76:12] to be bigger. [76:13] >> Like, I mean, he came to my gym a couple [76:15] times and he's like my height. [76:17] >> I think he made a big mistake going back [76:19] to 45 after he did 55. I think it's too [76:22] hard. I just I think it's just too hard [76:24] on the body. And especially when he got [76:26] he be a thick 55 when he fought Justin. [76:29] He looked good, man. [76:30] >> He looked solid at that weight. I think [76:32] >> him fighting at that weight, he could [76:35] actually fight. I think going down to 45 [76:37] I think I think he was fighting. It [76:39] looked to me like he was in like he was [76:41] compromised like I think the weight cut [76:43] was just too much too much. [76:45] >> Do you think the Justin fight and Max is [76:47] different if he doesn't get caught with [76:49] that kick early in the face? You know [76:51] what I'm saying? Like I would like to [76:52] see that fight without Justin [76:54] compromise, [76:55] >> right? But I mean that's the beautiful [76:57] thing about moves like that game. That [77:00] was the intention, [77:00] >> right? It could have been a chaos, [77:02] right? It shattered the bones of his [77:03] nose, [77:04] >> right? Yeah. So that for sure. I mean, [77:06] but then you know, you think you see the [77:08] way Max looked at 145 when he fought [77:11] Ilia, but then you got to also factor in [77:13] also he's fighting Ilia and Ilia is so [77:15] good. Like you look bad. Like [77:18] there's a lot of guys who don't look he [77:20] lands combinations on people and a lot [77:21] of guys look bad. Doesn't mean they're [77:23] bad. [77:23] >> I' I'd like to see Max and Justin again [77:25] if if Max pulls it off. [77:27] >> But then again, like what are you going [77:28] to do for Ilia? Like if Ilia wants a [77:30] rematch, [77:32] >> like could you justify that? [77:34] >> I don't believe so. [77:35] >> I think you give him Patty if Patty [77:37] wins. [77:37] >> That's what I think. That's what his [77:39] next fight should be. I think I think [77:42] Patty wins. [77:43] >> You think you think Patty beats Ilia? [77:45] >> No, I think he beats Saint Denise to get [77:47] to Ilia. [77:48] >> I think his he gets hit way too much to [77:50] beat Ilia. [77:52] >> Well, Ilia's sharp. He's so sharp with [77:54] his strike. I I rewatched that fight [77:56] again. [77:56] >> Yeah, I I like Patty in this one. Saint [77:58] Denise is not an easy [78:00] >> Saint Den is a beast. [78:01] >> I just think his Patty striking's a [78:03] little better and his jiu-jitsu is [78:05] better. I think the only place Saint [78:06] Denise has the advantages in the [78:09] wrestling just my opinion. [78:11] >> I don't know, man. Sundy uh switched [78:14] camps and then made that big adjustment [78:16] after he lost to who did he lost to? Mo. [78:19] Yeah, after Mo. He's looked a lot [78:21] >> puts him on his back at all. Like I [78:24] don't Does Saint Deny train off his [78:26] back? because it didn't look like it in [78:27] that Moano match. [78:29] >> Patty and Ilia would be huge. Hell yeah. [78:32] Because they have his That's right. They [78:34] got [78:34] >> That's the fight. [78:35] >> Yeah, [78:35] >> that would be a That's the fight you [78:36] make. Do that in London. [78:37] >> I think that's that's the that's the [78:39] right comeback fight for Ilia. And also [78:41] do that in England. Joe's like, I'm [78:44] going [78:44] >> Oh my god. No, I don't want to go get [78:46] caught in a riot. [78:47] >> Not for anything. They were [78:48] >> Be careful. They lock you up for your [78:50] social media when you get over there. [78:51] >> They would too. They were on uh [78:53] Patty when he lost to Justin and uh you [78:57] know he got compromised also that first [78:58] round. I believe he got poked in the eye [79:00] or whatever else. [79:01] >> Whatever case he went five with him. [79:03] >> Yeah, he did five with him and [79:06] >> you know and got battered and stood up [79:08] to great shots and he's going to come [79:10] out of that fight better. He'll know, [79:12] okay, there's more work to be done. [79:14] There's holes I have in my game. There's [79:16] places where I got caught. And he has [79:18] improved over his like when he first got [79:20] there I didn't really think much of him [79:21] but each time out he's I think he gets a [79:23] little better. So [79:24] >> yeah dude for sure it's just in [79:26] >> Yeah [79:28] my favorite fighter rat you know been [79:30] for a minute. [79:31] >> Yeah no doubt [79:32] >> cuz he's just always insane [79:34] >> and especially after you see that second [79:36] round when I rewatched it again [79:39] >> when Ilia was putting it on him in that [79:40] second round like those livers. I know. [79:43] Like, how does he come back from this if [79:45] he just [79:46] >> more than one, too? [79:47] >> So beautiful, though, too. Like, the way [79:49] he delivers those shots, man. Just [79:51] clean. You know who else does it like [79:53] that? Aaron Pico. [79:55] >> Great. Great body work. [79:58] >> I'm glad that he's got to show his [80:00] stuff. He looked great his last fight. [80:02] He look great. [80:03] >> Yeah, Pico is [80:04] >> cuz he that was one of those guys. He [80:05] was fighting Pitbull who's like, you [80:07] know, a real legend. But he the way he [80:09] mixed it together, the striking and the [80:11] and and the wrestling [80:13] >> was really good. [80:13] >> He just got crazy in his debut and he [80:16] just got a little just too hyped up, a [80:18] little too aggressive against a guy [80:19] who's way too skilled. [80:21] >> Yeah. You know, [80:22] >> he's a hunter. [80:23] >> Yeah. [80:23] >> I you know, he's a I love that he's so [80:25] aggressive. But uh that was a great [80:28] comeback fight. You know what I mean? It [80:30] was [80:30] >> cuz it shows that that he's still in [80:32] there. You know, you get worried when [80:33] they when you see people get [80:35] >> their lights put out like that. You're [80:36] like, are they going to ever be the [80:37] same? And then when you see him come [80:38] back and have a fight like that being so [80:40] intelligent. [80:41] >> Yeah, [80:41] >> that's a good sign. [80:42] >> But he has to make sure his defense is [80:44] always good because his chin is still [80:46] suspect regardless of how good his skill [80:48] is. He still don't had a chin. [80:51] >> Well, he's been knocked out a bunch of [80:52] times, you know? I mean, after a certain [80:54] amount of times, it's easier to get [80:55] knocked out. And you got to know he's [80:57] been knocked out in training. I [80:58] >> always believe part of your chin is [81:00] believing you can't be knocked out. And [81:02] then when it happens to you that first [81:04] time instead of when you get your bell [81:06] rung, you bite down on your mouthpiece. [81:07] Now you're like, "Oh not again." [81:09] Like I think mentally it's a it's [81:12] different. You know, [81:13] >> there's something to that probably. But [81:15] then there's also like a [81:16] >> Well, if you get hit on you get hit on [81:18] the button. [81:19] >> Yeah. It's like certain that [81:20] violates your beliefs. [81:21] >> It doesn't matter. [81:24] >> Nobody I see red, bro. [81:26] >> Clango [81:29] wheel kicks you. [81:30] >> I remember that one. And that was in [81:32] Brazil. And Ed [81:33] >> Barboso, Terry Adam. [81:34] >> Yeah, he had a good one, too. [81:36] >> That's one of those where you go, I [81:37] don't think that guy's ever going to be [81:38] the same. [81:39] >> I don't think he was the same after [81:41] that. [81:41] >> No. [81:42] >> I thought it right then and there. I was [81:43] like, I think that was too hard. [81:45] >> Yeah, [81:45] >> that was too hard. That's a different [81:46] shot. [81:47] >> And you've seen it where guys, they get [81:49] one and then they're still in there and [81:51] then you see them get a couple and then [81:53] next thing you know, their chin is gone. [81:54] It's just it's not And [81:56] >> listen, Chuck Liddell's mentally strong. [81:59] You know what I mean? I don't think he's [82:00] being like, I wonder if this is going [82:02] to, you know, that's just his body [82:03] saying his body's trying to protect him. [82:05] You know, [82:06] >> his body saying enough of this. And then [82:07] it's also the apparently it's the lining [82:10] inside your brain. All that fascia tears [82:13] over time and repeated head traumas and [82:16] just there's a lot of swashing around. [82:18] So when you get dinged, your your brain [82:21] is literally going without shock [82:23] absorbers [82:24] >> bouncing off the inside of your skull. [82:25] That might not be the technical way that [82:27] a neuros describe it. [82:30] >> Hey man, listen. All those height jokes, [82:34] I was like a little ARMADILLO [82:37] AT THE top of my head. I was covering [82:39] that little Unless I'm [82:41] running into a back fist, I was okay. [82:42] Right. [82:43] >> You know, that's right. [82:44] >> But, uh, it's so funny how everything [82:46] just evolves. When I got stopped with [82:48] the first ever, I was the first guy ever [82:50] to get stopped with a backfist. And when [82:51] I did, the people were like, "Yo, [82:54] this guy must suck. Nobody gets stopped [82:56] with that shit." Now you see it on every [82:57] call. People getting stopped with back [82:59] fist. [82:59] >> Dude, we used to have these [83:00] conversations like Eddie Bravo and I at [83:02] the beginning of the UFC about stuff [83:04] that works that's not in there yet. Like [83:06] what about this? What about that? And [83:07] you know the big one that I missed on? [83:09] >> What's that? [83:09] >> Front kick to the face. [83:11] >> Before Anderson Silva front kick V [83:13] toward the face. I'm like that [83:14] doesn't work. Nobody Nobody does that. [83:17] Yeah. [83:18] >> It's too hard to land. [83:18] >> Yeah. Then it's [83:19] >> I don't even know why I thought that. [83:21] >> You say he really thought that [83:22] >> for a little bit cuz I was like it's not [83:24] worth it. I was like that move is so [83:26] powerful to the body. I was like that's [83:28] really where you should use it cuz you [83:29] could land. It's a big target and you [83:31] could really a guy up. You get your [83:32] most power with a front kick going [83:34] straight. And I was like to the face [83:35] it's like too hard to hit. [83:37] >> I don't know why I thought that way. [83:38] >> Macha Machandy. [83:41] >> Yeah. Yeah. Machete and Randy. I think [83:43] it was like Vtor first. [83:44] >> Yeah. [83:45] >> Uh or Anderson Vtor first. I think that [83:48] was the first one when we saw a real [83:50] spectacular front kick knockout to the [83:51] face, but then it was Machita and Randy [83:54] and then a bunch of people started doing [83:55] it and then front kicks to the face [83:56] became like a spam. [83:58] >> Thanks, thanks Sensei Seagal for that. [84:00] >> How about Michael Chandler? Tony, that [84:02] was a bad one. [84:04] >> That might be the worst one. Yeah. [84:06] >> Yeah. Or uh Cheeto Rivera, Frankie [84:08] Edgar. [84:09] >> Oh, yeah. [84:11] >> Bad for Frankie. [84:12] >> Front kicks to the face are brutal. I I [84:13] just didn't see that coming. I really [84:15] cuz in martial arts tournaments most [84:17] people were throwing him to the body and [84:19] not throwing him to the face. Even in [84:20] kickboxing not a whole lot of guys are [84:22] throwing him to the face. You know the [84:23] with Michael Chandler I remember talking [84:25] to him he said he didn't even practice [84:26] that. [84:27] >> That's [84:27] >> he just says he just saw the opening and [84:29] just threw the kick. [84:30] >> That's so [84:31] >> that's wild. [84:32] >> That's so crazy. [84:33] >> I mean I think too once a a successful [84:36] technique gets out there and people see [84:38] it [84:39] >> you know then all of a sudden hey I [84:40] could do that you know. [84:41] >> Yeah 100%. He had a rough outing. The [84:44] last one, Mike. [84:46] >> Yeah, that was a tough match. [84:47] >> I mean, that was a bad matchup. Like [84:48] that's day and Mike, it's time for you [84:51] to retire. [84:51] >> Mike is 40. Huie is in his prime and he [84:56] might be the scariest striker at 17. 155 [84:59] rather, by the way. Giant for 55. [85:02] >> I know. Gigant like rangy, [85:05] >> good movement. [85:06] >> He's good, [85:07] >> bro. He hit him with like three wheel [85:08] kicks. [85:09] >> Yeah. [85:09] >> Yeah. He was just I mean, it was target [85:11] practice. It's crazy how good he is. [85:13] >> And you talk about that taekwondo [85:15] movement. He has that. [85:16] >> Exactly. [85:17] >> But with boxing hands, so it's crazy. [85:19] >> Yeah. You know, I mean, got to tighten [85:21] up the wrestling, the jiu-jitsu, and [85:22] that's why he lost to Ben Waseni. [85:25] >> But that was a good learning experience. [85:26] Like when you see a guy who's that good [85:29] everybody up, you know, the way [85:31] he put out King [85:34] >> Bro, [85:34] >> that was real bad. [85:35] >> He does it like a video game [85:38] >> and I thought that was going to be [85:40] physique. I thought it was going to be a [85:42] decent one. [85:42] >> And by the way, the physique knockout, [85:43] apparently he was like sick as a dog [85:46] before the fight was. They were talking [85:48] about pulling out of the fight. [85:50] >> No [85:50] >> And he just took the fight anyway and [85:52] had one of the best performances of his [85:53] career. [85:54] >> But that guy's a he's elite, man. [85:56] >> And training with Vulcanowski. [85:58] >> I know. Only going to make him better. [85:59] >> Perfect for sure. [86:00] >> What better guy like wrestling strong [86:03] like animal featherweight that was like [86:05] the king for so many years, won the [86:07] crown again, right? Stick around with [86:09] that guy. He'll show you how to get up. [86:11] He'll show you how to not get taken [86:12] down. [86:13] >> And Vulcganowski, you know, he don't [86:14] have much left in him. [86:15] >> So, he's going to want to coach. [86:16] >> Yeah. He's going to want to like pass it [86:18] on. And you got the perfect guy to pass [86:20] it on. [86:20] >> He's got a great fight IQ. Very [86:22] wellrounded, too. [86:23] >> Vulcanowski. [86:24] >> Yeah. [86:24] >> Yeah. I think he's one of my favorite in [86:25] terms of [86:26] >> Yeah, he's really grew on me. I didn't [86:28] like him because of Max. You know, I was [86:31] always rooting for Max, but uh you know, [86:33] he's earned my respect. That guy's just [86:34] he's he's good. He's good everywhere, [86:36] too. He really is. The dude I got my [86:38] eyes on the most is Carlos Prates. [86:41] >> I got my eyes on him. [86:44] That Jack Dela Matolino Ko was crazy. [86:47] Jack Jack is so good and he's so [86:50] tough. He's so tough. And to watch [86:52] Carlos just tee off on him like a looked [86:55] like target practice for him against [86:57] such a high level. [86:58] >> He was having fun. [87:00] >> I know. That's ain't that the worst [87:01] part, [87:01] >> dude. Moral Morales is a savage too. [87:04] Still [87:04] >> I know. that fight. But but save that [87:07] fight. Morales versus Protest. Save that [87:10] fight. [87:10] >> Wait till it's ready. Not yet. It's like [87:12] don't pull the brisket out of the smoker [87:14] just yet. Like [87:14] >> I was I was telling Matt, I saw some [87:16] grappling uh like footage of Morales and [87:19] I mean he looked pretty [87:21] >> Well, he has a wrestling background and [87:22] if there's a way he's going to get Proz [87:25] is going to probably be a combination of [87:27] those things cuz Protes just wants a [87:29] stand. [87:29] >> Yeah, of course. And he's he's built [87:32] like a like if you had an engineer like [87:35] a long [87:36] >> mosquito torso is this big. He's all [87:39] legs and arms. [87:40] >> Oh, and he's so accurate. He had his [87:42] best round the fifth round verse Ian [87:46] Machado Gary and he came back like a bat [87:48] out of hell [87:49] >> and really had him hurt bad. [87:50] >> He might get outpointed but he's he's [87:53] calm in bad positions and he's always [87:56] dangerous. That was the last. [87:57] Are you thinking maybe he's a chain [87:58] smoker or something that he's or he [88:00] smokes cigarettes and the fifth round, [88:02] man, he had he had Ian in trouble. [88:04] >> He's good, dude. And he's he hit so [88:07] hard. When he KO'ed Leon, I was [88:09] like, I know Leon's good. He's a good [88:13] striker. To KO Leon like that clean was [88:17] crazy. [88:17] >> They got a crazy room. What is it? The [88:20] Fight Nerds. They call themselves nerds. [88:22] >> And Hufty was there. [88:23] >> Yeah. Yeah. [88:24] >> Mhm. He trains with them and he trains [88:26] with other people as well. Like Proatz [88:28] moves around. Um but he you know he had [88:31] a giant Muay Thai record rather. [88:34] >> Oh no [88:34] >> Yeah. Like how many Muay Thai fights did [88:36] Carlos Proz have? Like world class. Like [88:40] I've watched a bunch of his just pure [88:41] Muay Thai fights and the comfort level [88:44] that he has in there exchanging and [88:46] moving and knowing where he's supposed [88:48] to be and not to be. [88:49] >> That like sensitivity that he has to [88:51] like striking exchanges because world [88:53] class Muay Thai is is such an advantage. [88:56] >> Yeah, I would favor him if he fought Ian [88:58] Garry again [88:59] >> perhaps because he knew heard him. Yeah, [89:02] >> he knows he has to like try to get it on [89:03] him. You can't point fight him. Do you [89:05] think that Islam's gonna just have his [89:07] way or do you think Ian uh Gary has a [89:10] shot there? Oh, [89:10] >> he definitely has a shot. [89:11] >> I mean, Ian [89:12] >> So, he had 29 K Muay Thai wins uh five [89:16] losses. So, 34 Muay Thai fights and like [89:20] high level, man. You watch him fight and [89:23] you're like, "Okay, this guy, he can [89:25] he he knows where to be, where [89:28] not to be, and he knows how to like [89:30] piece people up, man." It's like when [89:33] you have that high level. We've seen it [89:35] so many times where these guys are like [89:36] world champ like Alex see these world [89:39] champion kickboxers. They enter into MMA [89:41] and like nobody has a chance standing [89:42] with him. It's like it's too scary. [89:44] >> Yeah. [89:44] >> And that's what you're seeing with [89:45] Carlos. It's like man. Like what he [89:48] did to JDM. I was like holy [89:51] >> I mean he he was having fun. He was just [89:53] playing. I was like what? [89:54] >> Beating the out of the former world [89:56] champion having a good time. [89:58] >> Just smashing them. [89:59] >> Had him screaming from calf kicks. Yeah. [90:02] >> Yeah. Whereas he he went to his corner [90:05] and they're like, "No." Ah, don't [90:06] scream. They're telling him to [90:08] not scream. [90:10] >> Oh, you didn't just get kicked in the [90:11] same spot six times. [90:13] you. [90:15] >> You know how tough that dude is? His [90:17] nose is on the left side of his face. [90:19] And you told you're saying that guy [90:21] toughen up, [90:22] >> right? [90:23] >> That's a fact. That was one of those I [90:25] was had him when he was getting him up [90:27] against the cage. I was [90:28] flinching. I'm like, I hear it. It's [90:30] coming. cuz you just you know it's [90:32] coming but you just don't know where [90:33] it's coming from. [90:34] >> And those knees to the body are so [90:36] nasty. [90:37] >> Bratz is so nasty. [90:39] >> He's so good, man. [90:40] >> And he's getting better, too. And and [90:43] now he's starting to do this [90:45] >> you know? He's like he's feeling it. He [90:46] feels like he's the best guy in the [90:48] world. [90:48] >> I feel like he's the scariest guy in [90:49] that division. [90:50] >> I think so. He's the scariest, but it [90:52] doesn't mean he's going to be the best. [90:54] >> The bottom line about Islam is no one's [90:56] able to get away from him. He gets a [90:58] hold of you. He's very good standing up [91:00] now. wrestling [91:01] >> and he gets a hold of you, you're a [91:02] fucksville. He has a different kind of [91:04] wrestling. [91:05] >> Different kind of grappling. [91:06] >> Well, if Ian can't keep him off of him, [91:08] I don't see how he beats him on the [91:09] ground. [91:10] >> His submissions are insane, too. [91:12] He's He's just got a vice grip, man. [91:14] >> I know. [91:15] >> Everybody that he rolls with or [91:16] everybody that he he fights rather, they [91:17] all say, "I've never been grabbed like [91:19] that. Never been never felt anybody that [91:21] strong." [91:22] >> Who's that? Islam. [91:23] >> Islam. Yeah. I don't know if it's the [91:25] same at 70, but he's so big. I can't [91:27] imagine it's not. It's not like he's a [91:30] little 70. [91:30] >> Yeah. Like because he's tall and he's [91:33] Yeah. He's got a good frame on him. [91:34] >> I think he's gonna be better at 70 [91:36] because he's not going to be depleted. [91:37] Cuz when I would stand next to him in [91:39] the octagon when he was the 55 lb [91:40] champion, I'd be like, "How?" [91:42] >> How do you weigh 55? That doesn't even [91:44] make any sense. You're 190 lbs right [91:46] now. Guaranteed. If I put you on a [91:48] scale, you weigh 190. [91:50] >> It's so big. [91:50] >> I think Ian's gonna make it comp [91:52] competitive early, you know, like [91:54] because he's got good footwork. He moves [91:56] side to side really good. He's long, but [91:58] if he gets taken down twice and then it [92:01] becomes a habit of him getting taken [92:02] down, he won't get back up. He won't [92:04] >> if But the thing is, if Ian Garry can [92:07] get off sharp combinations early, he [92:09] could stun him. [92:10] >> Yeah, [92:11] >> cuz Ian can move. He's fast as [92:14] Fast as And he's super accurate. [92:17] >> And the way he throws his strikes is [92:19] like real clean. No fat in his move. [92:22] Everything's like like he doesn't [92:24] responsible. Yeah. He's not like a [92:25] physically overpowering guy. It's [92:27] technique. His technique is sharp. [92:29] >> Yeah. [92:30] >> Did you see his interaction that time [92:31] with with Kamzot? [92:33] >> Yeah. [92:33] >> What are your thoughts on that? [92:35] >> There was a little too much of a pat on [92:37] the back. [92:37] >> That's what the I'm talking about. [92:39] >> Kamzot wasn't wrong. And I like Ian. I [92:41] don't against him. [92:42] >> But [92:43] >> there's like a pat on the back where [92:44] they're kind of halfway. [92:46] >> Yeah. He went up to him like, "Oh, what? [92:48] >> You think he was trying to check him? [92:49] >> What? What? You know, you got Oh, you [92:51] got something coming up. Oh, you feel [92:52] strong." There's a weird thing when you [92:54] hit me a little too hard on the back, [92:56] you know? There's one there's a hug and [92:58] then there's a slap slap [92:59] >> where like there's a slap slap that's [93:01] like a little aggressive some male [93:04] dominance here. Yeah. For me. What are [93:06] you trying to do? [93:07] >> You don't like me? Are you hitting me? [93:08] You feel like it feels like you're [93:09] hitting me a little bit. [93:10] >> Yeah. [93:11] >> Like if you were a if you hit a woman in [93:12] the face like that, you go to jail, [93:15] >> right? [93:16] >> You're hitting me in the back, but if [93:18] you like, HEY, WHERE'S MY [93:19] SPAGHETTI? And you double slap her in [93:21] the back [93:22] >> right now. I don't even like from so [93:24] many right hands. If you see this little [93:26] >> Oh, Jesus. [93:27] >> See this thing right here that's bumping [93:28] out. [93:29] >> Yeah, it's broken. [93:29] >> I don't like Yeah, I it up on [93:31] Shy's head. But I don't like when guys [93:34] try to when they you first meet somebody [93:36] and they try to squeeze, dude. Cuz I I [93:38] want to smack them right there [93:39] >> cuz it's I'm like cuz I feel pain with [93:41] that [93:41] >> Is that it? [93:43] >> Another one. [93:44] >> What are we looking at? [93:44] >> No, he's talking about the Hamza. [93:46] >> No, no, that's Shavat. That's how dare [93:48] you. I fell down the wrong [93:51] typing it in and then you think they all [93:53] look the same. I'm [93:54] >> like, "What are we looking at?" [93:56] >> No, it was uh Jamie, wasn't that a [93:58] fight? It was like cuz [94:00] I remember seeing it. [94:01] >> Yeah, but [94:02] >> I felt I honestly felt bad for Hamzot [94:05] trying to make 185. Uh from all that I [94:09] heard before the Strickland fight, like [94:11] he almost died [94:12] >> to make 185. [94:13] >> Yeah. When he made 185 when he fought [94:15] Strickland. [94:15] >> Really? [94:16] >> Yeah. He was apparently thinking that he [94:18] was gonna go up to light heavyweight. [94:20] Oh. [94:20] >> And they were even talking about him [94:21] fighting Yuri. [94:22] >> Okay. [94:23] >> And so he was preparing like he was [94:24] going up to light heavyweight. And if [94:26] you watch he's another guy who's got a [94:28] great YouTube channel. He details all [94:30] his training. He was hanging out with [94:31] that Calvita guy doing a lot of cardio [94:34] and strength. Here it is. [94:35] >> Like he he gave he gave him [94:38] >> I think it was before that though. I [94:40] think it was like good job tonight. Good [94:42] job. And I think he slapped him on the [94:44] back before that. There was or maybe it [94:46] was after I don't know what it was but [94:47] it was enough. So like he's fine now. [94:50] Like they seem cool. Oh no. No. Talking [94:53] a little [94:53] >> right here. He gets pissed and pushes [94:55] him. [94:56] >> He's a champion. Don't worry. So yeah. [94:59] >> Yeah. [95:00] >> Well, you know Hamza doesn't [95:01] >> Well, I mean they give a little that [95:03] little squeeze on the shoulder. [95:05] >> Yeah, that was not necessary. [95:06] >> Chchna is not America, right? [95:10] >> Okay. The dudes that come from Judge, [95:12] that is a wartorrn country and those [95:14] don't play. [95:16] >> And the guy who runs it, the guy who [95:18] runs it is it's Hamza's homie. Y [95:21] >> which is like, okay. [95:22] >> So much so he lets him tap him out. [95:24] >> Yeah. [95:26] >> It's ridiculous, but that's how it goes. [95:29] >> You know, you got to do what you got to [95:30] do. But I like the fight. I think uh Ian [95:33] has a real chance. [95:34] >> I do too. I think early he does, but if [95:36] he gets if he gets taken down [95:38] repeatedly, uh, [95:39] >> if he gets taken down, he might just get [95:40] smooshed. He might just get choked and [95:42] smooshed and choked. I don't know. [95:43] >> He struggled with shave caught on the [95:45] ground. [95:45] >> He did, but again, that's a couple of [95:47] years ago. It's not like he's not [95:48] getting better. I mean, that dude, [95:50] >> he's smart. Like, he knows how to he [95:52] knows how to [95:53] >> get himself prepared. [95:55] >> I just think he's got a his edge is on [95:56] the, you know, on the feet obviously. [95:58] So, I think that's where he if he's [96:00] going to win, that's where he he will. [96:02] >> I don't know why people don't like him. [96:03] I love him. That was awesome. He also [96:05] almost finished Shavkat with a red naked [96:07] choke if I remember correctly. [96:08] >> Does that really? [96:09] >> Yeah, he did. He did have Shot back. [96:10] Yeah, he had his back. [96:11] >> Oo, I forgot about that. I forgot about [96:13] that. [96:13] >> I mean, he that was the closest anybody [96:15] came to finishing an [96:16] >> He also up Sha Cott's knee. [96:18] >> Yeah, [96:18] >> he hit him with that oblique kick to the [96:20] knee and that's the reason why Shaot had [96:21] to get surgery. [96:22] >> Really? [96:22] >> And he's had two surgeries since. Yeah. [96:25] Like Ian even made a post about it. [96:26] >> Yeah. Damn. [96:28] >> So rude. [96:29] >> So rude. This is why you had to get [96:30] surgery. He's like I think Ian made a [96:32] post. I saw a post that maybe somebody [96:34] attributed to Ian, but it was he it was [96:37] his work. I mean, look, it's a legal [96:38] technique and he's really good at it. [96:40] And the way he throws it that oblique [96:41] way sideways to the knee, that's [96:43] devastating. [96:45] >> He's long enough to do just kind of [96:46] >> Yeah, for sure. [96:47] >> Jon Jones style. But he's like with his [96:50] the way he could move in with [96:51] combinations, it's very hard to deal [96:53] with. But even he how to grab [96:55] MVPs like [96:56] >> I know, right? Even [96:59] him that's what I'm talking about where [97:01] you can't hit them and you're like what [97:03] am I doing here? [97:04] >> Well see but that's why like Ian like in [97:07] terms like think about that like he's [97:08] able to solve them problems [97:10] >> like he's his IQ is so high he's beating [97:13] guys like MVP and like the guys that [97:15] other people and Carlos Proz guys that [97:17] other people can't beat. [97:18] >> Very true. Very true. Look at that. [97:20] There it is right there. That's it right [97:21] there, man. [97:23] >> Let me back it up again so we hit it [97:24] right there. Oh my god, dude. [97:26] >> Damn. Mets are up. [97:27] >> Look how bad that is [97:28] >> for anything. I used to do that. [97:29] >> That's it right there. [97:30] >> I used to do that on the wooden dummy. [97:32] That's a Wing Chunk. [97:32] >> See, there you go. Don't you Wing Chung [97:34] work. Yeah, it is a stomp. [97:35] >> It's real. It's real. Wing Chung works. [97:38] >> Proof. [97:40] >> That's it, [97:40] >> bro. Gary's no joke, man. He's [97:42] dangerous. And that style of being that [97:45] tall is so hard to deal with. Matt, my [97:48] short brother. You know what I'm talking [97:49] about, [97:49] >> dude. Let me tell you something. [97:50] >> Especially little trolls like us, [97:52] >> they'd always try to latch onto my head. [97:54] >> Yeah. It's just so hard to even spar [97:56] with tall guys cuz they can hit you from [97:59] 6 in further away than you can hit them. [98:01] That's a lot of space. [98:02] >> Yeah, you got to come in behind that [98:04] double triple jab. [98:05] >> I love the fact that you you can do [98:08] anything and you should be able to kick [98:09] to the knees. I hate the fact that it [98:11] blew his knee out. We really haven't [98:12] seen him the same since we I mean he's [98:15] been [98:17] two surgeries. I think he had one fight [98:19] after that, right? [98:20] >> Did he have one more fight after the Ian [98:23] Gary fight? He's had a what? Didn't he [98:24] have a bad car accident or something [98:26] like that? Did he? [98:27] >> Yeah. Uh Shauvkott. [98:29] >> Damn. [98:29] >> I thought so. [98:30] >> I don't know. I'm not. Or maybe it was [98:33] just his family. [98:34] >> Maybe. I don't know. Uh I hope he's [98:35] okay. I just missed the guy in the [98:37] octagon. He's good, man. Chovka [98:39] was good. It's just like one technique [98:41] can change your whole life. [98:42] >> I thought he was coming back like trying [98:44] to rehab from whatever from the [98:47] accident. Like so. I thought that's I [98:50] mean look he obviously first it hurt his [98:52] leg for sure [98:53] >> for sure first he had ACL surgery before [98:56] that so he might have got [98:57] >> maybe that's what happened maybe he [98:59] redid it [99:00] dude that sucks he's so good but [99:02] then again it's like this sport [99:04] waits for no one these dudes are coming [99:06] up coming up you know what I'm bummed [99:08] that got cancelceled this weekend is [99:10] Ethan Euing [99:11] >> oh yeah good man he's so good that was [99:14] going to be that kid was fighting [99:16] >> slouch he came onto the scene Oo. [99:19] >> And uh it was a short a short notice [99:21] fight versus Wellmaker at Madison Square [99:23] Garden [99:24] >> and Wellmaker and and Well, he's having [99:27] a hard Wellmaker's having a hard time [99:28] lately. He lost his his last one, too. [99:30] And he's a better fighter than that. So, [99:32] he's a young kid. So, we'll see the best [99:34] from him yet. But, [99:35] >> well, he came out so spectacular. [99:37] Wellmaker did. He looks so good in his [99:39] debut. And he looks like he's, you know, [99:41] and on the Contender Series. He looks [99:42] like he's [99:43] >> he's really good. But, Ethan, [99:45] you slick. [99:46] >> He's really good. He's slick. [99:48] >> And he's another guy like we're talking [99:50] about like these this new breed of guys [99:52] like the Sanhagens. He's constantly [99:55] switching stances, constantly giving you [99:57] different angles and directions. It's [99:59] like very hard to pattern them. [100:01] >> He's is he on the Connor card too, [100:02] right? [100:03] >> He was on Oh, [100:04] >> Sanhagen fight Baltista. [100:07] >> Yeah. Um but he was uh Ethan was on the [100:10] card and I think they pulled him off. [100:12] >> Yeah, he was uh the dude he's fighting [100:13] was undefeated. Um what's it There it [100:15] is. Baserat. Yeah. And Bosro's [100:18] good. Yeah, that would that's a really [100:21] good fight. [100:21] >> He's tall, rangy. He he like that would [100:23] have been interesting. [100:24] >> Can we see the rest of the card? Can we [100:26] >> He's injured. He'll be back. But I like [100:29] the fact that he's not fighting injured, [100:30] too, because it's a pretty significant [100:32] injury. And so when these guys, they [100:35] say, "Fuck it. I'll just do it." And [100:36] then you have one loss and then that [100:38] loss leads you, you know, your career [100:40] can go down a weird [100:41] >> road. Pretty good card. [100:42] >> It's a very good card. [100:42] >> It is a good card. Ben W and Sanden and [100:45] Patty Pimpblelet. Right. That's right. [100:46] And then Conor Max is on this one too, [100:49] right? [100:52] >> Yeah. There was He was going around that [100:53] he was going to fight Josh Hoget. I was [100:54] like, "Please don't make that be true." [100:56] >> Yeah. [100:57] >> But he's a minus 2500. [100:59] >> Robert Whitaker and Nikita Kryoff is [101:01] good too, man. [101:02] >> That Robert is going from 170 to 85 to [101:05] now light heavyweight. [101:06] >> Ain't that crazy? [101:08] >> And he's not that he's not that big. [101:10] >> Not that big. No, he's like pretty [101:12] short. Not even. No. Six. [101:15] >> How tall is Robert? Six feet tall. Yeah. [101:17] Six. So, he's uh I mean, he's a thick [101:20] fella. [101:21] >> Yeah. [101:22] >> Definitely got to be walking around at [101:23] like 230 or something like that, but [101:25] these guys are so tall and so rangy. And [101:28] that Nikita Kryoff guy can kick. [101:31] >> Yeah. He's a legit 205 or two. Cody [101:35] still. [101:35] >> He was lighting up Yuri in that fight [101:37] before he got caught. Remember? Mhm. [101:39] Yeah. He was lighting Yuri up. [101:42] >> Yeah. [101:44] Cody, I don't I think it's time to [101:46] >> Cody Garbrandt. [101:48] >> Adrien Yanz, man. He went through a bad [101:50] streak, too. But that dude's very [101:51] skillful. Very good boxer. [101:53] >> Yeah, he looked good in his last. [101:55] >> What's Cody doing, too? What is this [101:56] thing on his eye? She angry that he's [101:58] good-looking. [101:59] >> Y is angry. [102:01] >> Yeah, he's got to doctor it up. The kids [102:03] these days, they like face tattoos. [102:05] >> He's Y is 450 um favorite. [102:08] >> That's what I'm saying. Like [102:09] >> 450. [102:10] >> Cody's chin, man. He's just been too [102:12] many times. [102:13] >> Too many times. [102:14] >> Well, that's an age thing, too. I mean, [102:16] Cody's not actually that old. [102:18] >> I think he's only like 33. [102:20] >> How old is Cody Garbrandt? [102:22] >> 33? No, he's got to be older than that. [102:24] >> I don't think he's old. [102:26] >> No, I don't think he's old. I think he [102:28] started his career 34. [102:29] >> Oh my god. [102:30] >> Yeah. See, I think he started his career [102:31] really young. [102:32] >> Dude, [102:33] >> 35 now. Oh, July 7th. Next week. Oh, [102:35] next week. [102:36] >> Max started. He was what, 19? This guy's [102:38] still getting it. [102:39] >> Yeah. Well, you know, when I interviewed [102:41] them for the UFC at the White House, [102:42] which is the most ridiculous thing in [102:44] the world, I'm sitting there in this b [102:46] this like beautiful adorned room with [102:49] like gold on the ceiling and like [102:50] that and on a chair with a camera in [102:53] front of me and then there's a monitor [102:54] here that's Connor. There's a monitor [102:56] there that's Max and they're arguing [102:58] with each other. You won't lay a glove [103:00] on me. It's like you go [103:04] there. [103:06] It was it was crazy to see the two of [103:08] them going back and forth with each [103:09] other. It's it's fun seeing Connor come [103:12] back, man. [103:13] >> I know. He's the world. [103:15] >> He cracked me up, man. He was cracking [103:17] me up. [103:17] >> I can't wait till fight week. [103:19] >> It's going to be amazing. [103:20] >> Look, I hope he looks great. I hope it's [103:22] a good fight. [103:23] >> But, you know, it's a tall order to take [103:25] on Max Holloway after he was just the [103:27] BMF champion. He beat Dustin Pouier. [103:29] Yeah, he lost to Ilia, but like you look [103:31] at the wins that that guy's had in his [103:33] career and how he's looked since their [103:35] first fight. This is a totally different [103:37] human being. [103:38] >> Yeah, [103:38] >> this is a world champion. Like one of [103:40] the all-time featherweight greats. [103:43] >> I think if Connor don't knock him out [103:44] early, he's in for a long night. [103:47] >> Max can fight with no weight cut. No [103:49] weight. Never get tired. [103:51] >> People are saying like, "Oh yeah, but [103:53] what about moving up weight?" I'm like, [103:54] "That's great for him. He don't have to [103:55] cut no weight." [103:56] >> Great for him. It's great for both of [103:57] them. Listen, this is the future. I [103:59] would hope I would hope guys would [104:01] abandon weight cutting. I really do. And [104:03] I think the UFC should accommodate it by [104:06] letting go of these ridiculous weight [104:07] limits. Let's just find out what guys [104:09] weigh. [104:10] >> Let's find out what guys weigh and like [104:12] have them fight. [104:15] >> Does one still do that? [104:17] >> I mean, that was the way to go. Like he [104:19] went at the beginning of the year and [104:20] then like this is what you're going to [104:21] fight. [104:21] >> If I I would run things like one because [104:23] they also allow steroids allegedly. [104:25] >> I might have just made that up. I don't [104:27] want to get slandered. I don't want to [104:28] get sued. I don't think they do. They [104:30] have they I think they have drug tests [104:31] at one. I think it's like a multiple [104:33] choice. [104:34] >> Multiple choice. [104:36] >> I want guys to take this. I want them to [104:39] take peptides. I want them to take [104:42] everything they have. I want to give [104:43] them a hyperbaric chamber. Like, let's [104:44] go for them. [104:45] >> Yeah. And then just release them. [104:47] >> Yeah. Release the hounds. I want the [104:48] best fighting that's humanly available. [104:50] >> The old Pride days. [104:52] >> Yeah, that's exactly what it is. I want [104:53] the enhanced games MMA bouts. [104:56] But uh with Connor and Max, one guy even [104:59] in his prime, Connor has always showed [105:01] sign shown signs that you know his [105:04] endurance was never the best. [105:06] >> He's a sprinter [105:07] >> and Max is is man he's the guy in the [105:11] last round he's winning a fight 30 [105:14] seconds he's pointing to Yeah. He's he's [105:15] fresh. His fifth round is is as good as [105:18] his first round. [105:19] >> Max's discipline is beyond compare. Like [105:22] that trains hard. I mean, [105:24] you might train just as hard, but there [105:27] ain't harder. [105:28] >> There ain't harder. [105:29] >> The craziest one was when he put it on [105:31] Calvin Kedar and he was just talking. [105:34] >> Yeah. Yeah, we were there. We were [105:35] there. I'm the best in the UFC time. [105:37] >> It was so crazy. [105:38] >> I was watching that cage side and I him [105:41] looking away talking and hitting him was [105:44] just something. [105:44] >> Bro, how about Brian Ortega when he was [105:47] fighting him, showing him how to keep [105:48] his hands up. [105:50] He grabs him, grabs his hand and puts it [105:52] by his head. No, do like this so you can [105:54] block it and then pops him with a jab [105:56] again. [105:57] >> Bro, Max Holloway is a bad [106:00] dude. [106:00] >> 100%. [106:01] >> You know, I think it's going to be [106:02] interesting to see. Look, Connor in his [106:04] prime was elite. Conor Eddie Alvarez, if [106:07] it's that Connor right now fighting Max, [106:09] I'd be like, "Holy shit." [106:10] >> Yeah, that's a that's different. [106:13] >> But can he regain that form? [106:14] >> Right. [106:15] >> We don't know. I mean, he's a special [106:16] dude. Look at this. Just pop talking [106:19] to him. [106:22] Yo, Dana was Dana was losing his mind [106:25] over there. [106:26] >> It was also co so you could kind of hear [106:28] him, right? [106:28] >> Yeah, 100%. [106:29] >> Cuz this is not [106:30] >> Oh, look at that. Look at that right [106:31] hand. [106:31] >> Look at it. He was even looking at it [106:33] was slipping [106:34] >> I'm the best boxer in the UFC. Look at [106:36] this, [106:37] >> bro. He's such a bad [106:39] >> man. [106:39] >> And if he starts talking to Connor like [106:41] that in the middle of the fight and [106:43] teeing off on him, if Connor gets tired, [106:45] it could get rough. [106:46] >> Look at his last fight with Dustin. I [106:48] mean, the difference is Connor, I don't [106:50] give a if he's 39. I don't care how [106:52] old he is. That dude's got the touch. [106:55] >> Yeah, he does. [106:55] >> He's got the touch of death. [106:57] >> And he's very accurate. [106:58] >> And he's accurate and he's fast as [107:01] And when he's sprinting, when he's [107:03] sprinting, he moves quicker than [107:04] anybody. [107:05] >> And it's like, you can't do that for [107:06] five rounds, but if he does it and [107:08] cracks you, you're in you're on [107:10] fucksville. Look what he did to Aldo. [107:12] Who the ever done that to Aldo? [107:15] >> That's the touch. Do you think there's [107:17] any chance that Connor wrestles him? I [107:18] think Connor might try to wrestle him a [107:20] little bit. [107:20] >> That's what Nate said all of a sudden [107:21] because he wanted to turn into a [107:23] wrestler. Maybe maybe looking at that [107:25] and then maybe seeing that that's [107:27] >> I don't see that. I think Max has got to [107:29] put it on him a little bit and then [107:30] he'll shoot cuz he's not in it for war. [107:32] >> That's going to get him even more tired. [107:34] >> He did in his first fight. He wrestled. [107:35] >> We say he's not in it for war, but he [107:37] can surprise us, man. Yeah, like you [107:39] know the humiliation of losing that [107:41] second fight to Dustin with a broken leg [107:43] and sitting there and having to go out [107:44] for all the who knows how he responded [107:47] to that. Obviously he did a lot of [107:48] parting. We don't know what kind of [107:50] training, you know, and if he really is [107:53] still the Conor McGregor that had [107:55] something to prove when he entered into [107:56] the UFC and he can get himself into that [107:58] mindset and get through a camp with that [108:00] mindset, who knows, man. I mean, he he [108:03] definitely looked focused as when I [108:05] was talking to him in the the interview. [108:07] It doesn't really mean anything until [108:09] you actually see him move around. But if [108:11] he really prepared himself correctly, he [108:13] wants to make a stand and show that he [108:15] could still do it. [108:16] >> This might get wild. [108:17] >> But if that's the strategy, man. If [108:20] he's worried about his endurance [108:21] already, or if that's a question, [108:23] >> if that's the strategy, he's not it's [108:26] not like he's going to take him down and [108:26] just smoke him. Max has got he has a [108:28] ground. Look what he survived. Look what [108:30] he survived with Charles Olivera. So [108:32] it's not like he's going to take him [108:33] down and just smoke him, [108:34] >> right? I would like to talk to [108:35] Kavanaaugh and see what was the plan [108:38] like how did what did you guys do? How [108:39] long was the camp? Like how did it [108:41] start? [108:42] >> What was he doing before the camp? [108:44] >> Yeah. So I had talked to Laura Senko who [108:45] interviewed Kavanagh. Oh, [108:47] >> okay. [108:47] >> And she said that he wouldn't say it but [108:50] he kind of alluded to that wrestling [108:52] might be a part of the game plan. [108:54] >> Well, that might be a ruse. [108:55] >> Yeah. [108:56] >> Yeah. [108:56] >> That might be to lure because the way [108:59] that Charles handled Max in the last [109:01] fight was crazy. But also that's [109:03] Charles. [109:04] Just get ready. Nobody else [109:05] >> took Max down like that. Nobody [109:07] >> Charles is a monster on Charles. [109:10] >> He's so good on the ground, man. [109:13] >> Max had to survive some that other [109:15] people would have tapped. [109:17] >> Here's what's crazy. Islam smooshed him. [109:20] >> I know. I know, right? [109:22] >> Right. There's crazy levels to this [109:24] sport. [109:25] >> True. [109:26] >> Islam smooshed him. [109:27] >> I know. [109:27] >> He got him. [109:28] >> Made him look bad. Made him look bad. [109:29] >> Smoosh. He was tapping like immediately. [109:32] He was like, "Yeah, yeah, yeah. I ain't [109:33] getting out of this. [109:34] >> Yeah, [109:34] >> I'm going night night. [109:36] >> That's how good he is. I mean, his his [109:38] squee when he got Drew Dober in half [109:40] guard that arm triangle from half guard [109:42] is like just there ain't no half guard [109:44] here. This is just smush. [109:46] >> Yeah, pressure. The pressure is [109:48] phenomenal. [109:49] >> Incredible squeeze. Like he just cuts [109:51] off the blood. Like you there's nothing [109:53] you could do about it. That forearm grip [109:55] darse that he uses. Do you with [109:57] that? [109:57] >> I don't mess with that, but I know how [109:59] powerful it is. [110:00] >> Do you with it, Matt? No, that that [110:02] was never my thing. The anacondas and [110:04] the dorses [110:05] >> because we're short armed little me [110:08] with these things. [110:09] >> These are great for some things, but not [110:11] for [110:13] better for y'all because like all you [110:14] have to do is grip here. [110:15] >> Yeah, I never tried it though. But I did [110:17] used to like the Japanese necktie for [110:19] the same reason. Cuz the Japanese neck [110:21] tie when you're funneling under for when [110:22] you go for that under hook on the left [110:24] arm and you get it behind the head, you [110:26] cinch down like this. And then instead [110:28] of trying to go all the way through and [110:30] cinch it up as a dar, you you take it [110:32] from this position with this lever on [110:34] the back of the neck and you tuck the [110:35] neck into your chest. [110:37] >> And then you grab a leg. You grab a leg [110:39] and you do this. [110:40] >> You like lean on this shoulder. So you [110:42] once you cinch it up, as soon as you get [110:44] this forearm behind the neck, the first [110:46] thing to do is you put your left [110:47] shoulder to the mat. So your left [110:49] shoulder, you drop down the mat. And [110:50] usually they they think they're going to [110:52] spin out of it, but you're trapping the [110:53] head and the chest [110:54] >> with your shoulder to the floor, right? [110:55] >> There's a video of me. See, we could [110:56] There's a video of me showing it to uh [110:58] TJ Dillashaw. We're we're at the Onit [111:01] headquarters and I'm showing how to do [111:02] it. I It's great for short arm. [111:04] >> You're on his back, you're saying? [111:05] >> No, you're on the dar position, right? [111:07] So he's got the under hook. You funnel [111:09] under you get it behind the head. Once [111:10] you get it behind the head, you use this [111:12] lever. You pin that down on the neck. [111:14] And the first thing I want to do is put [111:15] my left shoulder over on the top. So [111:17] here, oh, here it is. So here it is. So [111:19] once you get to this position and you [111:21] clip, I want to put my shoulder down and [111:24] then his head is trapped. [111:26] >> Yeah. [111:28] >> Is that a neck crank? [111:29] >> 100%. It's horrible. [111:30] >> Are you hipping in? [111:31] >> Yes. [111:32] >> And you usually grab a hold of a leg. [111:35] >> You can just step over. It's right [111:36] there. Jamie, back it up to where I'm [111:37] showing it to him and then I talk [111:39] through it. Back it up a little bit. [111:41] Yeah, there it is. Give me some volume. [111:43] >> Okay. But try this though. [111:45] >> The difference between what you're doing [111:46] and what I'm doing is [111:47] >> I'm going on my left shoulder. [111:48] >> Yeah. [111:50] >> Once you got this, [111:52] >> if I hook this leg, I'm going on my left [111:54] shoulder. [111:55] >> Yeah. [111:55] >> So, I'm all the way sideways. [111:57] >> Yeah. [111:57] >> So, there's a tremendous [111:58] >> So, you're hooking the leg even before [112:00] you fall down too. [112:01] >> Immediately. [112:01] >> Yeah. Because you won't be able to get [112:03] it if you fall down before. [112:04] >> Exactly. So, as soon as I cinch my hands [112:06] together, I'm hooking a leg. I want to [112:08] tie him up. [112:09] >> I want to tie him up and I want to get [112:10] him in a position where he thinks he's [112:11] going to roll out of it like you would [112:12] with a dar. [112:14] >> Exactly. Cuz I also because I'm trapping [112:16] your head in my chest. [112:17] >> So, you're you're just worried about me [112:18] getting this. But I'm not even trying to [112:20] get that. I'm just getting this. Give [112:22] some volume right here. [112:24] >> Yeah, [112:25] >> dude. That's a [112:30] leg. [112:33] >> Right. Right. Right. For sure. [112:34] >> See, people like when they put their [112:36] legs in there. That's what he was just [112:37] saying. That's why it's like it's really [112:39] good. [112:39] >> That cranks that neck [112:41] >> that Danny Castile. [112:42] >> Yeah. [112:42] >> Yeah. [112:43] >> Going all the way to my [112:44] >> No, I'm sure you can, but that's better. [112:47] >> There's more pressure. [112:49] >> You very rarely see this in the UFC. And [112:51] it's available, too, because also the [112:52] gloves, they get in the way of certain [112:54] chokes, like definitely rear naked [112:56] chokes. It's so hard to get the hand in [112:58] the proper position with the back of the [112:59] hand on the head. [113:00] >> Does it matter which leg you step over? [113:02] like you stepped over the first, you [113:04] stepped over the far leg when [113:05] >> the far leg's better. You get better [113:06] control. But it doesn't matter as long [113:08] as you could tie him up and trap his [113:09] head inside your chest. So once the [113:12] head's in the chest, you're in a [113:13] terrible position to defend because it [113:15] puts your head at this nasty angle. Like [113:17] the moment your head gets to that angle. [113:19] So TJ's showing like one of the ways [113:20] that he does it. [113:22] >> He's doing [113:22] >> I say his grip is different from yours. [113:25] >> He's trying a different grip. [113:26] >> Um I like my grip better. Well, it's not [113:29] my grip. It's Eddie Bravo's grip, but I [113:30] like the grip better because you got the [113:32] lever. So, the thing is about having it [113:34] go through this lever when you get this [113:36] forearm and the back of the neck, that's [113:37] a lot of power. There's a lot of power [113:39] that way. [113:41] >> So, if you see how I'm doing, I'm doing [113:43] it like a little bit different. [113:44] >> Well, yours, too. You're you're all on [113:46] his on his head and neck. TJ is [113:48] cradling. [113:49] >> So, he did it that way now, like in that [113:51] that time. Now, he's doing it the right [113:53] way. That's that's nasty. And then once [113:55] it gets in the chest, Yep. Trap the leg. [113:57] You can trap either leg. It's the whole [113:58] thing is just trapping the head. You [114:00] just want to make sure you have contact [114:01] with his body so his left legs or his [114:03] right his legs rather can't spin out. [114:05] You don't want him spinning out because [114:06] then his head's going to get free. [114:09] It's nasty, but it's just I don't see it [114:11] in MMA and I don't know why because it's [114:14] available when guys are trying to get [114:15] the dar and they can't get it. Like [114:17] there's a lot of times the legs are [114:18] tangled up and it's it's horrible [114:20] because you have this level. You [114:22] remember when Khabib tapped Connor and [114:24] everybody's like, "Oh, you didn't even [114:25] That wasn't even in the choke." [114:27] >> He was doing that same but he was [114:29] doing across the neck on the back. [114:32] horrible. It's going to break [114:33] your neck, man. And that's what that [114:35] feels like. But that's even worse cuz [114:37] it's sideways [114:38] >> and you got your body on it. [114:39] >> Yeah. But the the worst that I've never [114:41] seen in the UFC is the executioner. I [114:44] don't think I've ever seen anybody get [114:45] that rear that, you know, you're in the [114:48] back mount and you reach over, you go [114:50] guillotine from the back. [114:52] >> Somebody got something like that the [114:53] other day. [114:54] >> Um, well, that was the uh the the [114:56] Scottish uh [114:57] >> Oh, [114:57] >> Scottish twister. [114:58] >> The Scottish twister. Scottish. [115:00] >> Scottish different Scottish twister is a [115:02] little different. It's still nasty as [115:04] >> That's the you're leaning back, right? [115:07] Yeah. It's horrible in your neck. [115:08] >> Anything that attacks the spine and the [115:11] >> Oh, they're horrible. But I think [115:12] >> my man couldn't fast enough. Yeah, [115:13] >> the executioner is the worst cuz you [115:15] you've got rear naked hooks and you've [115:18] got the head back this way and you're [115:20] going like that. [115:21] >> That's nuts. [115:22] >> That's nuts. [115:24] >> Yeah. Now, that's a catch wrestling [115:26] thing, right? [115:27] >> Uh that I don't know, man. That sort of [115:30] started popping up at 10th Planet at [115:32] least, like in the 2000s, like 2003 or [115:36] four. So, Epstein likes to call it the [115:38] executioner, but he wasn't the only guy [115:40] doing it. Like other guys had figured it [115:41] out. So, you're in north south, which a [115:43] lot of guys, you know, that was back in [115:45] the north. Got him. [115:46] >> Yeah. This is it right here, [115:48] >> bro. This is holy hell. [115:50] >> When you're in rear naked choke [115:52] position, but you have the the the arm [115:55] wrapped like that, the amount of [115:56] pressure on the spine is just crazy. [116:00] >> It's about 100%. [116:02] >> Should I [116:04] Long Island knucklehead? They'll be [116:06] making sure everybody sign a [116:08] waiver on that. [116:09] >> But look at look how nasty this is. Like [116:11] it's such a bad position to try to [116:13] defend. You have no strength to defend [116:14] it. [116:15] >> Yeah, that's just Yeah, that's a wrap. [116:16] >> Hell, that's hell. And I don't see it in [116:18] the UFC and I don't understand why. I [116:21] think it's available. I think some guys [116:23] could get this. I mean, not always, but [116:27] there's a lot of times you're trying to [116:28] fight the rear naked choke or the you're [116:30] trying to get the rear naked choke and [116:31] the guy's defending. And if you switch [116:33] to something like this, if you could [116:34] find a way to get into a position like [116:36] this, you're not going to defend that, [116:38] man. Well, the truth is that a lot of [116:39] guys in the UFC or in MMA in general [116:42] don't really practice jiu-jitsu from [116:44] that standpoint. They do anti- jiu-jitsu [116:47] because they think that their chances of [116:48] winning a fight on their feet are [116:49] better. [116:50] >> Right. [116:50] >> So, their idea is just like defend the [116:51] takedown, get back to my feet. [116:53] >> Yeah. [116:53] >> Or just use basic jiu-jitsu. So, like [116:55] stuff like this that's available to [116:57] them, [116:57] >> they don't know it or they don't [116:59] practice it enough for it to be [117:00] instinctive for them to do it. [117:02] >> The fact that they're just trying to get [117:03] up to their feet, the first problem, [117:05] right? [117:05] >> Yeah. That's it. Yeah. Because look at [117:08] Gilbert Burns vers Damen Mia when match [117:10] his jiu-jitsu a little bit and he finds [117:12] the opening. [117:13] >> If he doesn't match his jiu-jitsu, he'll [117:14] use that. But then he has to move a [117:16] certain way. Gives enough space to get [117:18] to his feet. [117:18] >> God, I got to remember this guy's name. [117:20] The guy who was the Bellator champion [117:22] who's from Ukraine. He's fighting in the [117:23] UFC wants Amaz. [117:26] >> Yeah, you're a Slav Amaz. [117:28] I knew that was the name and I didn't [117:30] want to it up and I I I was [117:31] panicking. Yeah, [117:33] >> it's it's not easy to get. [117:35] >> But you know when I really panic? Weigh [117:36] in days. [117:38] >> You look at my face. I have a hot panic. [117:40] >> I'll be feeling for you sometimes cuz [117:41] stuff like that. He's going to forget [117:42] the name. [117:44] >> Do you don't bring the paper up [117:47] on your paper? [117:47] >> I do. I have to. I have. Not only that, [117:49] I have to listen to these names [117:51] over and over and over again. [117:52] some of that shit's coming. [117:54] >> And you know, Magov [117:57] and Annic going to be mad at you if you [117:59] mess it up. [117:59] >> He's so good at it. [118:00] >> I don't know how you do. He should be [118:02] doing it. I should give the microphone [118:03] name. He'll introduce the guy. I'll just [118:04] interview people. [118:05] >> Yeah, [118:06] >> he's the best at naming the names. [118:08] >> I do that on unfiltered. I go, "Hey, [118:09] Jimmy, who do we have next?" It's a [118:11] crazy name. [118:13] >> I just get the first name down. [118:15] >> Uslav is good. [118:17] >> He's good. His ground game is so sweet. [118:20] >> Did you see him fight [118:21] >> the which show? [118:23] >> See, pull up his last fight. [118:26] >> Yeah, he beat up. [118:28] >> Yeah, bro. It's but back it up a little [118:30] bit so you can see the taked down. Watch [118:32] how he does this. Look at how beautiful [118:33] this is, bro. [118:34] >> It's all in the hip. Here comes [118:37] >> right into arm triangle. Look at this. [118:38] >> W That's a [118:39] >> bro. And then he goes knee to the belly [118:41] too. Just crushing him. [118:43] >> Did you see the his setup for uh Neil [118:45] Magny? [118:46] >> Yes. [118:47] >> Oh man, he's so smooth, man. [118:48] >> He's smooth. [118:49] >> He's smooth. [118:50] >> He's smooth, [118:50] >> dude. He put it on Neil. [118:51] >> Yeah. [118:52] >> Yeah. And then he break dances [118:53] afterwards. [118:54] >> Break dances. [118:55] >> Got to have something. Well, actually, [118:57] look at that, man. [118:58] >> Little windmill. Yeah, [119:00] >> that guy can move. And that guy's really [119:03] good. He's dangerous. [119:04] >> Old Shawn Alvarez. He would be doing the [119:06] windmill. [119:07] >> He has one KO lost. He w lost. That was [119:09] Jason. Jason Jackson. [119:10] >> Yeah, Jason Jackson knocked him out. He [119:12] just put it on him. Jason Jackson just [119:14] >> just murdered him. Just like ran ran [119:17] across and beat him up. [119:18] >> Yeah, I was talking to Big John and um [119:20] Josh Thompson on the podcast. They [119:22] brought him up like that. He's like the [119:23] un most unheralded, the most [119:26] underappreciated of the guys that are [119:27] out there. [119:28] >> Jason Jackson. [119:29] >> Yeah. [119:30] >> So, that's a problem when you're not in [119:31] the UFC. [119:32] >> That is. And if the UFC picks him up, I [119:34] mean, it's going to be kind of late. [119:35] >> He had to dig through the rubble of his [119:37] house to get his [119:38] >> Holy [119:40] >> Jeez. That's nuts, man. [119:41] >> That's crazy. [119:42] >> That's nuts. [119:44] >> Put in perspective real fast. [119:46] >> Holy dude. How bad did he want [119:49] that belt? [119:50] >> For real, right? I mean, this dude went [119:52] back to a war zone to get his belt. [119:54] >> A Bellator house got a Bellator when [119:57] Christ imagine his UFC belt. [119:59] >> I'd have loved that [120:02] belt. [120:03] >> That dude's good, man. There's [120:05] so many good guys now. It's crazy. It's [120:07] just a It's a wild time for the sport, [120:09] man. [120:09] >> Yeah. [120:09] >> You know, I like Big John. You know, one [120:13] thing I don't like that he does, [120:16] >> it always irks me. Big John McCarthy. I [120:19] lie. He when I won the title, he was my [120:20] guy. But uh I hate this [120:24] man. As you savages know, when [120:29] you're in there, you're in a certain [120:30] mindset, right? You got a guy looking to [120:32] do bodily harm to you. You're looking to [120:34] take him out any way possible. [120:36] If there's a foul or something now, [120:39] you're in this mindset. So now you got [120:42] this big guy. Hey, uh what do [120:45] you see? You say ugly [120:48] >> making jokes. [120:49] >> Oh. Oh yeah. Oh yeah. Okay. Let me go [120:53] back TO THIS GUY TRYING TO KILL ME. BIG [120:55] GOOD ONE. BIG JOHN, GET THE OUT. [120:57] REALLY? I JUST like you like a million [121:00] jokes today. How about this? HOW ABOUT [121:03] YOU GO to the mother ship and you bring [121:04] that to Tony? How about you take a put [121:06] your name in the hat? You take the name [121:09] out and maybe you could use that on Kill [121:11] Tony. [121:13] >> I don't like that I I that. [121:16] Every time he does it, [121:17] >> oh my god, [121:18] >> there's something in me that makes me [121:20] just be like, dude, is it about you? [121:22] What the is the matter with you? [121:24] >> A good one, Big John. Oh, and you see [121:27] the guys do it. Sometimes you see the [121:28] guys go, [121:30] >> oh yeah, all right, dude. that. [121:32] IT'S THE SAME AS IT'S THE SAME AS THE [121:34] GUY LOOKING TO GIVE YOU A HIGH FIVE OUT [121:36] THERE. THAT, TOO. That's boring. [121:39] So, I mean, I don't know, man. It always [121:41] irked me and it just stuck out when you [121:43] his name came up. And I like he's not a [121:45] bad guy. [121:46] >> He's a great guy. I love him. [121:47] >> But how about this? Now that you're back [121:50] reffing, make a note of that. Maybe [121:55] >> put your name in the hat. [121:56] >> Yeah, I could imagine that would [121:57] with your head, right? You'd be like, [121:58] "Man, make me listen to that joke." [122:00] >> God damn. [122:02] >> I just got poked in the working. [122:05] >> What are you You see ugly, [122:06] >> bro. I think they're getting a little [122:08] bit better about warning people for [122:10] fouls, but not better about taking [122:12] points. They did for a little while. It [122:14] seems like there was it was hot and they [122:16] was like, "Yeah, one point." AND [122:18] EVERYBODY WAS LIKE, "YES." Crowd [122:20] cheered. That's how it's got to be, [122:21] folks. That's the new rule. The new rule [122:23] should be I poke one point. Don't poke [122:26] eyes. You do this and you jab [122:28] someone in the eyes, one point. One [122:29] point. One point right away. You know [122:31] not to do it. Sometimes it happens. [122:33] Unfortunately, if it happens, you get a [122:35] point taken away. Don't let it happen. [122:36] And you go back to your corner and go, [122:37] "Make sure you don't do that again." [122:40] Nutshot. One point. Unintentional [122:43] nunchot. It's a warning. Like, cuz you [122:45] could kick while I'm kicking. You hit me [122:47] in the nuts. You weren't trying to hit [122:48] me in the nuts. We just collided legs. [122:50] That happens all the time. [122:52] >> The rough one is the call. The call is [122:54] the uh the back of the head when you're [122:55] trying to put a guy away cuz he's moving [122:57] his head. You're trying to hit him. [122:59] >> It's hard. It's rough. It's hard. It's [123:01] kind of that's hard. [123:02] >> And and that spot is a lot smaller than [123:04] what most people think cuz we think cuz [123:06] we we think about it, they just say the [123:08] back of the head. So you're assuming [123:09] that it's like anything back there. [123:11] >> This is like a little small piece. [123:13] >> Isn't that crazy though? You kind of [123:15] should be able to hit the back of the [123:16] head. [123:16] >> If everybody had the Osborne haircut, [123:19] it'd be okay. Just [123:22] don't get him. Don't hit him in his [123:24] hair. [123:24] >> Bro, do you remember when Henzo fought [123:27] uh what was his name? Rikers. [123:28] >> Ben Rikers. Spikers. remember spikers [123:32] and it showed if you're allowed to elbow [123:34] the back of the head the rear mount like [123:37] when Henzo [123:40] bro when Henzo was dropping bombs on him [123:43] and then stepped on put him to sleep [123:46] with his jacket with his I remember that [123:48] the beating he gave him before he choked [123:51] him to sleep beating in the back [123:53] >> call in my room all night long [123:54] >> the guy was the guy was being a prick [123:56] before the [123:56] >> he was a piece of yeah he [123:58] >> he did what what he did [123:58] >> oh yeah he he just calling his [124:00] room trying to wake him up like had his [124:03] people harassing Henzo. He was a dick [124:05] and went to greet him and he said, [124:07] >> "Oh, you have not you have eyes like my [124:10] my my girlfriend, but they're they're [124:12] prettier or some fucking." So, right, [124:14] Henzel's one of those guys that he can [124:15] go from a smile to a boha in two [124:18] seconds. [124:19] >> You're about to [124:20] >> I mean 0 to 100 real quick. [124:22] >> Well, and you know, only if you're a [124:24] dick. [124:25] >> Oh, yeah. [124:25] >> If you're not a dick, he's the nicest [124:26] guy in the world. Come on. [124:28] >> But that that position just shows you if [124:30] you're allowed to do that. Yeah. This is [124:32] But show before that. Watch what he does [124:34] before. [124:34] >> It's once Here it is. Once he gets them [124:36] back mount, WATCH THIS. BOOM. MAN, [124:40] >> I mean, dude, that's a wrap. You can [124:42] only take Imagine that was in MMA. [124:45] >> Why? Now, here's the thing. [124:47] >> This dummy has a ghee on. [124:48] >> Is that inherently dangerous? Is it that [124:50] much more dangerous? [124:51] >> I mean, what we're doing is already [124:53] dangerous, [124:54] >> right? And it also is very effective. [124:56] So, are we removing a very effective [124:58] technique that would end fights? And if [125:00] so, are we doing it to protect the [125:02] fighter? Cuz if we are, why are we [125:03] allowing a lot of other stuff? Why are [125:06] we allowing flying knees? Why are we [125:07] allowing side kicks to the knees? Why [125:10] are we allowing wheel kicks to the head, [125:12] heels to the head? [125:14] >> Hey, smack him in the face again. [125:17] >> Hey, nice fight. Smack. [125:21] >> Step. There's a certain amount of things [125:24] that we already allow that are so bad [125:26] for you. It's like, why don't you allow [125:28] a shot to the back of the head? I I need [125:30] it explained to me like I'm a child. [125:32] Like, why is it okay to slam your elbow [125:34] full blast into someone's temple? [125:36] >> Yeah, but not this spot. [125:38] >> You could drive your elbow down into [125:40] their eye socket. [125:42] >> That's okay. But the back of the head is [125:44] bad. But also, the back of the head's [125:46] fine if you knock someone out from the [125:48] back of the head and you didn't mean to. [125:49] Like a headkick. Like how many head [125:51] kicks wrap around and hit the back of [125:53] the head, [125:54] >> right? [125:54] >> Wonderboy and it's like his UFC debut. [125:56] He goes over the shoulder. Whack. Back [125:58] of the head. Out cold. [126:00] >> Yeah, [126:00] >> that always works. The back of the [126:02] head, round kicks. That's a lot of times [126:04] where they land [126:06] getting hit in the back of the head. It [126:07] is a little different. [126:09] >> How many times are like like Ernesto [126:11] who's knocked dudes out with back of the [126:13] head head kicks in kickboxing? [126:16] >> A lot for sure. I think that's how he [126:19] knocked out Maurice Smith. I think he [126:21] snuck it around over the shoulder and [126:23] hit him in the back of the head. [126:25] >> I mean I mean anatomy is going to [126:28] dictate that. [126:30] >> That's what you're supposed to do. So [126:32] that's legal. No one says that's an [126:33] illegal blow. [126:34] >> My over hands. That's where they hit a [126:37] lot. them. [126:39] >> I mean, [126:39] >> well, I'm facing you. What do you want [126:40] me to do? [126:41] >> This is what is part of the sport, [126:43] right? No. If that's legal and you get [126:46] okay win, if you head kick someone, you [126:48] land them in the back of the head. That [126:50] That's always happened. [126:51] >> Yeah, [126:51] >> that's happened a hundred times. [126:54] >> I don't know. I I mean, [126:55] >> it's weird, right? [126:56] >> It is. I mean, it's weird because [126:59] >> I mean then we now we're playing with [127:01] all these different rules and people [127:02] don't like them and it's just like But I [127:04] mean, you got to draw a line somewhere, [127:05] I suppose. But [127:06] >> see if you can find Ernesto Hoost uh [127:10] KO's Moraurice Smith. [127:13] less rules shows who's the better [127:15] fighter at the end of the day. [127:18] >> But those there's some rules that I'm [127:19] like, "Okay, but now you're getting a [127:22] unrealistic [127:23] understanding of a position." Like when [127:25] someone's in a turtle and you can't kne [127:27] the head. [127:27] >> Yeah. To me, that one should be [127:29] eliminated right away. You should be [127:30] able to knee a guy in the head. [127:31] >> Yeah. Watch this. Look at that. [127:33] >> Shoot. There it is. [127:34] >> Right at the back of the head. [127:35] >> Yep. [127:36] >> Watch that again. Can you Can Is it in [127:38] slow motion? Is that what it is? Watch [127:40] how slick this is. Ernesto was such a [127:42] >> Look how close he is, too. Oh, man. [127:44] >> Boom. Crazy. [127:45] >> See how close he was? Crazy. [127:47] >> That was like Billy Jack. [127:48] >> Look at that, [127:49] >> bro. [127:50] >> Yep. [127:52] You know, so if that happened in the [127:53] UFC, everybody would cheer. You couldn't [127:55] say, "Hey, that's an illegal blow, [127:57] >> right?" Even though technically that's [128:00] the spot where they can constitute a [128:02] legal blow. [128:02] >> Yeah, that's illegal. [128:04] >> Yeah, [128:04] >> that's illegal. And wheel kicks happen [128:06] like that all the time. [128:07] >> All the time. Cuz it's coming from that [128:08] angle from from behind. around. The guy [128:10] tries to duck under, hits him right in [128:11] the back of the head, and no one [128:12] complains. [128:13] >> Yeah. [128:13] >> It's weird. No one, the referee never [128:15] says, "Stop nose striking the back of [128:17] the head." Never happens. [128:18] >> Yeah. [128:18] >> Ever. [128:19] >> It's only when they're like turtling [128:22] >> and they're throwing arm punches. [128:24] >> Yeah. Which is the least [128:25] >> power which is less powerful than a full [128:27] kick to the head. [128:28] >> But the reality is if you were in that [128:30] position and the guy could throw elbows [128:32] to the back of the head, that would be a [128:34] wrap. in that same position where you're [128:36] on a guy's back and you're doing this [128:38] kind of Instead, if you're just [128:40] back of the head, boom, boom. [128:42] >> Like Henzo just did, right? [128:44] >> Hey man, what about headbutts? [128:46] >> Right. Headbutts. Not even even standing [128:49] up, [128:49] >> right? [128:50] >> Like when I'm in a clinch and I'm buried [128:51] in It's good for short guys. [128:53] >> I love it. [128:55] >> I get that your head all day. When I get [128:57] in that clinch, Mark Coleman would get [129:00] in your guard and headbutt the out [129:02] of you. And the only guy to solve that [129:04] puzzle was Moraurice Smith. [129:06] >> Well, [129:06] >> Maurice Smith was the first guy to solve [129:07] that puzzle. [129:08] >> Dragged him out. Cardio cardio and [129:11] defense off his back. Good butterfly [129:13] guard. [129:13] >> Mark Kerr murdered Fabio Gelle with [129:15] headbutts, too, [129:16] >> bro. Headbutts when you were on top is [129:18] brutal. [129:19] >> Yeah, I was at that fight. That was the [129:21] first fight I ever went to. Really? UFC [129:23] fight I ever went to was in Birmingham, [129:24] Alabama. [129:25] >> Really? [129:25] >> I was there. Yep. [129:26] >> Wow, bro. That was a huge upset. [129:28] >> Yeah, I know. Everybody I was nervous. [129:30] Everybody you. I was nervous. I was [129:34] in the crowd rooting for Moraurice Smith [129:35] for obvious reasons. [129:36] >> Well, I was friends [129:39] >> and everybody, but I was the only one [129:40] there rooting for Morice. Yeah, [129:42] >> I was friends with Maurice. Maurice came [129:44] over my house, worked out with him. I [129:46] was cool with Moraurice. So, it was like [129:48] I was sad. I was like, "Oh my god, [129:49] Maurice is going to fight Markleman. [129:51] You're going to get killed." [129:52] >> I was like, "He's 260 lbs. He's a [129:54] wrestler. He takes everybody down." And [129:55] then when Maurice was leg kicking them, [129:58] he said, "Come on, Mark. Ground me and [129:59] pound me." Wap. Mhm. [130:00] >> Ground me and pound me. Wap. [130:02] >> He was talking to him while he was doing [130:04] it. And then when Mark would move [130:05] towards him, he'd move away. [130:06] >> Yes. [130:07] >> Got right back in. Those leg kicks were [130:09] brutal, too. Maurice was the first guy [130:11] to bring like world class leg kicks to [130:14] the UFC. World class. [130:16] >> Did the Lions then guy [130:17] >> actually Pedro Hizo? [130:19] >> Yeah, Pedro. [130:19] >> Pedro. [130:20] >> Yeah, it's Paul Varlins. [130:22] >> He had sick leg kicks. [130:22] >> What's the Lions Pete? Uh, he knocked [130:26] out I mean beat [130:29] >> Pete Williams [130:31] knocked him out. He knocked him out with [130:32] a head kick first. [130:33] >> Yeah, [130:33] >> I think Maurice beat him first, but [130:36] Maurice beat him by decision, right? [130:38] Wasn't it a five round decision? [130:39] >> I think it was a decision. [130:40] >> I think it was a five round. He just [130:41] beat him up. [130:42] >> Williams caught him with a kick. [130:43] >> Yeah, Pete Williams head kicked with [130:44] shoes on. [130:46] >> The good old days. [130:47] >> That's right. Head with shoes on. Yeah, [130:49] >> bro. It was what a crazy sport, man. I [130:52] remember one of the first fights that I [130:53] saw was uh this Japanese dude and um [130:57] Valiji and the J they they were grabbing [130:59] each other's like underwear like you [131:01] could hold up they was giving him a [131:02] wedgie. I think the dude he was fighting [131:04] like was literally grabbing his shorts [131:06] and like giving him a massive wedgie [131:08] like during the fight holding the whole [131:10] >> totally legal. It was totally legal [131:12] >> in the UFC or [131:13] >> It was bare knuckle back then too. The [131:15] first fight I worked was bare knuckle [131:16] that was 97. [131:17] >> I remember that Vtor was the only guy [131:19] that had gloves on. Is Vtor the first [131:21] guy or Tank the first guy to wear? [131:23] >> Tank was one of the first guys for sure. [131:25] Tank might have been the first guy. I [131:27] believe he was the first guy and then [131:29] Vtor wore him too. Vtor was, you know, [131:32] bro 19 years old and Vtor first fought [131:35] in the UFC tornado. [131:39] >> He ran fight. Holy dude. [131:42] >> I mean, definitely on that [131:45] >> 100. He looked like the Hulk. [131:48] >> Well, not yet. He didn't. When he first [131:49] fought in the UFC, he only weighed 200 [131:50] lb. [131:52] >> When he fought Scotto, when he fought [131:54] Trey Telman, he won 200. He weighed 200 [131:56] lb. Then he gained tons of weight and [131:59] fought Randy. And when he fought Randy, [132:00] he was like 240. [132:02] >> And that messed him up, too. He could [132:03] too big. That was what Randy got cut in [132:07] that one. Remember? [132:08] >> No, that was a different one. That was [132:09] in the UFC later on for the light [132:10] heavyweight title. [132:12] >> Yeah. [132:12] >> So, this is like So, this is Trey [132:14] Teligman. [132:15] And Trey Teligman, if you're watching [132:17] this, has lost his check in a uh his uh [132:20] pec rather in a car accident when he was [132:21] a baby. [132:22] >> That's crazy. [132:23] >> Yeah. Crazy. [132:24] >> He lost. [132:24] >> This is Brad Kohler. [132:26] >> Yeah. [132:27] >> This is a different fight. [132:28] >> What is going on here? [132:31] >> Hold up. [132:31] >> Japan 1997. [132:33] >> Oh yeah, this is uh not That's not Japan [132:35] 97. It's UFC 12. Actually, [132:38] >> Japan 97 was when uh Frank Shamrock [132:41] fought Kevin Jackson. Remember any [132:42] Armar? Yeah. [132:44] >> Ah, this was that was pretty crazy. [132:47] >> This is a different card. That's [132:48] Ultimate Japan 97. Uh, UFC 12 is the [132:51] fight. [132:54] >> I was just going off. [132:55] >> Yeah, you remember the number. [132:56] >> Yeah, [132:57] >> Randy looks older there than he does [132:58] now. [133:00] >> Peptides. [133:02] >> It's not It wasn't Japan, though. [133:04] >> Um, [133:05] >> that's I was just heard you say [133:06] something about Japan in 1997. That's [133:08] all I typed in. [133:10] >> No, no, there's a Japanese fighter is [133:13] what I said. He fought Baliji. Wed [133:15] Ishmael. It was either UFC 12 or UFC 13. [133:19] Uh Wid Ishmael UFC. If you find that, [133:23] you'll find it. And the dude was giving [133:24] him a super wedgie. [133:28] >> You were totally allowed to grab shorts. [133:30] >> Grab shorts. [133:31] >> You could punch guys in the nuts. [133:32] >> Acne punching Joan in his balls. [133:35] >> Remember that, dude? What about Gary [133:37] Goodidge in the crucifix? [133:39] >> Paul Herrera. So, here it is. Look what [133:41] the dude's do done to Luigi's pants. [133:43] Luigi's pants. Jesus. [133:45] >> All the way up the crack of his ass. Cuz [133:46] the dude had a hold of his shorts. I do [133:49] remember earlier in the fight. [133:50] >> I'd rather that be McKenzie Durn. He's [133:52] giving the wedge to [133:54] >> But yeah, look at this dude. [133:56] >> Here it is, bro. [134:00] >> Oh my god. So, this was my first UFC [134:02] that I worked. [134:03] >> Okay, so look, the Japanese guy has the [134:05] gloves on as well. So, Vtor had them on, [134:07] but Vali is fair. You're allowed to grab [134:10] it back then. [134:11] >> Look at the Japanese guy has gloves. [134:13] Vali's bare knuckle. [134:15] >> Hilarious. Isn't that crazy? He's really [134:17] grabbing his ball. [134:18] >> He's up there grabbing his nuts. [134:19] >> I think you could grab nuts. [134:21] >> It's got to be so uncomfortable. [134:22] >> Hey, look how he's grabbing a fence. [134:23] He's like, [134:23] >> "Yeah." [134:24] >> Yeah. [134:24] >> Full on grabbing the fence [134:26] >> and Big John's trying to pry his hands [134:27] away. He just grabs him again. [134:29] >> He just don't even let go. [134:30] >> At least back then, I guess you couldn't [134:32] grab the fence. So, there was a rule. [134:34] >> He's grabbing it again. LOOK AT THE [134:36] GRAB. LOOK AT THE GRAB. THAT'S THE most [134:38] blatant fence grabbing of all time. [134:40] >> I see ugly right there, [134:42] >> bro. Big John, would he get on it? John. [134:45] John, slap his hands away. John, do [134:46] something. John. Johnny's grabbing the [134:48] fence. [134:50] >> They really It was like a suggestion [134:52] back then. [134:52] >> Not was not even a rule. Were you [134:54] allowed to grab the fence? [134:56] >> I think he knocked his hands away. He [134:57] was saying don't grab the fence, but [134:59] only like a little. [135:00] >> He's kind of not that enthusiastic about [135:02] enforcing it. And it was like as he was [135:04] letting go already, he was like, [135:06] >> grabbed it. [135:07] >> Yeah, that was uh the first UFC I worked [135:09] like the they the rules back then were [135:11] so weird. [135:12] >> Shoes, wrestling shoes. It's weird how [135:14] you you know like wrestling shoes would [135:16] change everything. [135:17] >> You get so much more grip on the cage. [135:19] >> So much more ability to move. [135:21] >> Yeah. [135:22] >> Uh but the wrestlers would love it. But [135:23] also [135:24] >> foot locks. [135:25] >> That's what that would be a problem. [135:26] >> Oh, heel hooks be a real problem. When I [135:29] first started training, I remember with [135:31] Cuck back in the day, [135:32] >> he used to wear wrestling sneakers and [135:34] stuff and I remember being like, you [135:35] know, I wanted as much for the street as [135:37] possible. I remember that was my [135:38] mentality. So, I'd wear the wrestling [135:40] sneakers and I'm like, "Yo, this." [135:42] >> Guys are grabbing your foot and I'm [135:44] like, "Yo, that." [135:45] >> And also like setting up arm bars and [135:48] stuff like when you try to grab the foot [135:49] and throw it over now. You've got a grip [135:51] on something that's like textile [135:54] like you you could hold on to that [135:55] A foot is foot's hard to [135:58] hold on to. They get sweaty and [136:00] They're all slippery. [136:01] >> Nah, no good. [136:03] >> Yeah. When I hear Jen's pulver, I was [136:05] like, he going to wear shoes or worse. [136:08] >> That was Hey. Hey, Jamie. Could you find [136:11] Dean Thomas's rolling knee bar on Jen's [136:13] povert? I bet they don't even have that. [136:16] I think Jamie can find that. [136:17] >> Oh, it has to be online. Everything's [136:19] online. Dean Thomas, [136:20] >> those fights, those old fights. I mean, [136:22] those are history. [136:22] >> I'm a pseudo fighter, you know. I [136:24] remember seeing that interview because I [136:25] was You remember seeing it? [136:26] >> I studied it because I was gonna fight [136:27] you. [136:28] >> Oh, [136:28] >> and I'm like, "Ah, [136:30] >> try that meatball on me, motherfucker." [136:32] >> J Pulver had some laser beam punches [136:34] back in the day. [136:34] >> I know. I remember when he knocked down [136:37] Lewis. I was like, I got to fight this [136:38] guy. [136:39] >> Oh, that was a bad one. [136:40] >> J, [136:41] >> you got him in his prime, too. Yeah, [136:42] >> but I He crack did not want that guy [136:45] punching me. [136:45] >> Yeah, you can't be wearing shoes. It's [136:47] just [136:48] >> kneeball. [136:48] >> Yeah, it's just too much. Too much of an [136:51] advantage. [136:52] >> That was an old school one, too. You did [136:53] it almost like you're going to give your [136:55] back to him and roll. [136:57] >> I think you should let him. [136:58] >> Look at this. Here it is. Look at this. [137:00] >> Who is that [137:01] >> Look how lean you are. Oh man. [137:05] Inside heel hook with shoes on. That's a [137:07] wrap. [137:08] >> That's the worst. [137:08] >> He has no way. Tap tap tap. You should [137:10] have tapped a long time ago. [137:11] >> Thomas. [137:12] >> Oh my god. That must have hurt. [137:13] >> Thomas, [137:14] >> what did it feel like? Did you feel it [137:15] bust? [137:15] >> I heard all the pop. [137:18] >> How bad was the injury? [137:20] >> Oh, I don't know. I never called him [137:22] afterwards, but [137:23] >> Oh, it had to be real bad, dude. It had [137:26] to be real bad [137:27] >> with the shoes and everything. Like, my [137:29] god, [137:29] >> look at that. Into that. That's so [137:31] pretty. [137:32] >> Look at you. [137:32] >> Look at you. Right into the inside. [137:35] >> Oh my god. He knows he's Bill. [137:38] >> Oh god. I heard I heard it pop. [137:41] >> Oh, you mean Dean Thomas? [137:43] >> Yeah, I heard that pop a few times. [137:45] Yeah, [137:45] >> that is awesome. Dean, [137:46] >> how good does that feel? [137:47] >> It feels good actually. [137:50] I've watched myself get knocked out by [137:51] BJ Penn over and over and over for [137:53] years. So like about time I get one [137:56] those heel hook ones are the ones that [137:57] you while you're watching them you're [137:58] grabbing [137:59] >> Yeah. You know you're already I'm like [138:00] you're like [138:01] >> I hate them. I hate them with a passion [138:04] because they ruin your whole career. [138:06] >> Hey, do you ever see a kamura dislocate? [138:08] >> Oh yeah. [138:09] >> Well, I saw that's just ugly, man. It's [138:12] like you almost like you want to push it [138:13] back in. You're like [138:15] >> Frank Mir, right? [138:17] >> Oh dude. Oh, [138:19] >> dude. Straight jiu-jitsu tournament. I'd [138:21] snap the dude's humorous just like [138:23] straight up key lock cuz he didn't tap. [138:25] My coach is yelling like, "Protect your [138:27] fighter." [138:27] >> Oh Jesus. God, that's horrible. And you [138:31] don't recover fully from that. [138:32] >> He had to get surgery. Sound like a pool [138:34] stick snapping. [138:35] >> Ah, I just I'll never forget the sound [138:38] of Weidman when We Widman Oh my god. Oh [138:41] my god. Never forget that sound. [138:44] >> I remember that. [138:45] >> That one was so That one was so loud. [138:47] Oh, I didn't I wasn't in the corner. [138:49] >> So loud. [138:50] >> What are the chances [138:52] >> Anderson does it to, you know, he does [138:54] it to Anderson and then it [138:56] happens to him, too. Like [138:58] >> it's only four guys in the UFC. [139:00] >> It's [139:02] one Cory Hill's the first one. [139:04] >> I remember the Cory Hill one cuz the [139:06] referee didn't see it and I put my [139:07] headphones on. I'm screaming, "Stop the [139:09] fight. Stop the fight." [139:10] >> He passed away. [139:11] >> Stop the fight. He passed away. [139:12] >> Did he? Yeah. [139:13] >> Yeah. Young. [139:14] >> Yeah. [139:14] >> Was it related to that? No. I think he [139:16] has some kind of disease, some kind of [139:18] like something with his [139:19] >> Bro, a break of a bone is a traumatic [139:22] injury. Like, you have to understand [139:23] this is such a difference between [139:24] breaking your hand, which I think we've [139:26] all done, or I broke my arm when I was a [139:28] little kid, breaking your shin in half [139:31] >> like that. It's such a traumatic [139:34] >> stepping down on it and it just [139:35] >> How about Frank Mir broke his femur in a [139:38] car accident? A guy t-boned him on a [139:40] motorcycle, snapped his thigh bone. [139:45] But Frank wasn't the same for years. It [139:47] took years for him to come back to full [139:49] form again. [139:49] >> That's rough, man. [139:50] >> Rough. [139:52] So, this is the other question about [139:53] Connor. How much can he use that left [139:55] leg? [139:57] His left leg snapped in half. Okay. And [140:00] he I I see him kicking the bag and I see [140:02] him doing all these things and that's [140:04] great. And I hope it's 100%. [140:06] >> But I mean I seen Chris Wyman kicking [140:08] Hector Lumbard. [140:10] You see that? They had a They had a [140:12] weird thing where I think it's only body [140:15] punches and leg kicks. You see what I'm [140:16] talking about? [140:17] >> Oh, that thing. [140:18] >> Yeah, the jiu-jitsu thing in Russia. [140:20] >> Jiu-jitsu, [140:20] >> but it is. They do jiu-jitsu, too. [140:22] >> Did they? [140:22] >> Yeah. [140:22] >> Yeah. They're allowed to leg kick and [140:24] body punch. [140:25] >> It was the oddest thing. [140:26] >> It's the weirdest thing. [140:26] >> I just saw Chris just kept kicking him [140:29] body [140:29] >> and Hector was like punching him in the [140:31] neck. I'M LIKE I'M LIKE, "WHAT THE [140:34] KIND of rules is this?" [140:35] >> It's crazy. [140:36] >> I didn't know what I was watching. Those [140:37] those ones where the dudes like stand [140:39] next to each other and just leg kick [140:41] each other into submission. [140:43] >> That shit's pretty nasty. [140:44] >> Those are so that's so crazy. [140:46] >> Who does that? [140:47] >> That was I don't know, man. But there's [140:48] a lot of those videos. [140:49] >> It's almost as dumb as slap [140:51] >> almost [140:53] >> I mean kind of almost because like you [140:55] could really ruin your leg. Like you [140:57] don't understand. Like Pedro Hizo like [140:59] one of those kind of guys. [141:00] >> Could you imagine like doing that with [141:01] Pedro Hizo? [141:01] >> Look at the damage Hizo did to [141:03] Randleman's leg. or [141:05] >> that should had a different vein pattern [141:07] before he got done with him. [141:08] >> Randy, it was like six months for him to [141:10] recover. [141:11] >> Two two two fights [141:12] >> earlier this year in an MMA fight. [141:14] >> God damn, man. [141:15] >> A heavyweight fight. OH JESUS. [141:18] >> ARE YOU GOING OUT TO EAT LATER, MAN? [141:20] You're going to make me sick. [141:22] >> It's a horrible things, man. [141:25] >> And I know how hard Chris kicks. [141:27] was like backstage. He was killing [141:29] the pads. It was hard to hold them. [141:31] >> That's such a great impression. [141:34] And then he went out there and [141:36] Jesus [141:37] >> Broen's making me feel bad for being 68. [141:39] >> Oh yeah, he was telling me [141:42] >> he's so funny, man. [141:42] >> And then he was asking about a peptide. [141:44] I have to text him later. [141:45] >> He's He's the best. [141:47] >> He's You two together. I swear to God, [141:49] it should be a show. [141:50] >> It should be a show. [141:51] >> Just follow him around. [141:52] >> Yeah, just follow you guys around. [141:54] Follow you to the pizza place. [141:56] >> Be a great show. It'd be a great [141:58] show. It really would. If you [142:00] get one of them Keep it Up with [142:01] Kardashians people who know how to do a [142:03] reality show, film the two of you guys [142:05] together hanging out, drinking coffee, [142:06] talking training fighters. [142:08] >> Oh, [142:10] epic. I mean, [142:11] >> don't wait too long. He's getting older. [142:13] >> And also, think about how many guys [142:15] you've worked with like super high level [142:17] guys like Aljo and Morab and you know, [142:20] just that being with them and Weidman [142:22] being with them at the UFC's. [142:24] >> Yeah, great show. We have time. [142:27] >> Who's Who's best to have mics on in the [142:29] corner? Those two. Come on. You guys are [142:31] the best. [142:32] >> It's so funny. [142:33] >> I like that [142:35] comedians are making comedies again. I'm [142:38] looking at Har. This is Harland [142:39] Williams. Haron Williams. [142:41] >> He put a gourd in his [142:43] >> I love that. I think that I think that [142:45] >> with the fake legs so funny. [142:47] >> His movie, you know, I love movies. His [142:49] movie Wingman [142:50] >> is is funny. It's funny. It's funny. [142:53] >> He's funny in everything he does. [142:54] >> Yeah. It's it's I miss those [142:57] >> him and Nasty Nate half [142:59] >> you know you know what it is these [143:00] comedians are now funding it themselves [143:02] like Theo Vaughn and David Spade did Bus [143:04] Boys [143:06] >> and [143:06] >> Tom Sagur is doing a bunch of [143:07] >> Theo Theo and David Spade did one [143:10] together. Theo's real life Joe Dirt. So [143:12] that's [143:12] >> you don't I like that they're just doing [143:14] it where they don't have to get okay by [143:17] anybody. [143:18] >> And the other one I keep I always [143:20] >> And nobody's telling them what to do. [143:21] >> How to how to how to be in a [143:24] cult. how to start a caught a cult with [143:26] uh uh the Greek guy, the heavy Greek [143:29] guy. [143:29] >> Is that Yeah, [143:31] >> dude. That's a funny one, dude. That [143:33] That one's That one made me [143:35] >> is very funny. [143:36] >> He's from Baltimore and he does a [143:38] Baltimore Ravens fan after every win or [143:41] loss during the season. Like, you have [143:42] to see it cuz it's [143:44] hilarious. [143:45] >> Very funny, dude. [143:46] >> Yeah, man. [143:46] >> I like it's a good time for comedy cuz [143:49] this is like push back. Yeah. Yeah, [143:50] >> you know, when there's push back, then [143:52] people get excited when someone doesn't [143:53] give into it [143:54] >> and they make make their own But [143:56] if you want to try to make a comedy [143:57] movie with a studio, you have to deal [143:59] with so many people telling you what you [144:01] can and can't say. You're way better off [144:03] just doing it on your own. Like they [144:04] don't really know what funny is. They're [144:06] trying to protect their job. They have a [144:07] Mercedes, [144:07] >> man. They were cranking them out for a [144:08] while there. Like Tallaladega Nights, [144:11] Tropic Thunder. [144:12] >> You know what happened? The [144:13] internet happened. People started [144:15] complaining in real life. Like, you [144:17] know, it started these morons online [144:19] started affecting the way people view [144:21] comedy. [144:22] >> So ridiculous. [144:23] >> It's the Meanwhile, it didn't affect the [144:25] way we view violence, which is crazy. [144:27] Like, you could have a super hyper [144:29] violent movie and nobody has a problem [144:30] with it, right? [144:31] >> It's the dumbest of all time, but [144:33] if you have some crazy like if you tried [144:35] to make a movie like uh [144:38] >> like super bad, [144:40] hilarious [144:41] >> to try to make that today. [144:42] >> Couldn't make it. [144:43] >> You couldn't make it. Tell or Tropic [144:45] Thunder. [144:45] >> Try to make Tropic Thunder. [144:47] >> Make it [144:48] Robert Downey Jr. straight and [144:50] blackface. [144:51] >> Straight and black. [144:52] >> Ben Stiller full Come on. [144:54] >> I I asked him. I said, "Do you think [144:57] Robert Downey Jr." I said, "Do you think [144:58] you can make that movie today?" He goes, [145:00] >> "Oh, you could make [145:04] most of the [145:06] >> the8s comedy about [145:08] >> guys trying to get laid." I mean, the [145:11] premise alone is not going to make it [145:13] >> you know what I mean? [145:14] >> It's funny, man. It's like [145:16] >> we allow the most hyperviolent movies [145:18] and celebrate them. Oh, this is awesome. [145:20] Like, I just watched Collateral again [145:22] the other day. [145:22] >> Oh, what a That's an awesome [145:24] movie. [145:25] >> We watched the scene in the in one of [145:26] the one of the episodes we did. We [145:28] watched that scene where he shoots those [145:29] guys in the alley and I got so into it. [145:31] I need to watch that movie again. [145:33] >> Yeah. Sick movie. [145:34] >> But hyper violent and a movie that [145:36] everybody says is a wonderful movie. [145:38] >> Yeah. Really good. But comedy really [145:40] enjoyed it. Let's make you laugh. [145:42] >> Yeah. [145:42] >> But doesn't it like isn't there like [145:44] spoilers like I don't want to spoil it, [145:45] but like doesn't the other doesn't Jamie [145:47] Fox kill him or something at the end? [145:49] >> Well, isn't that kind of cheesy? [145:50] >> He dies. [145:51] >> Well, I mean, he dies somehow, but like [145:52] isn't it like kind of unbelievable that [145:54] he kills the master assassin, the taxi [145:55] driver? [145:56] >> I think like he wanted to die. I think [145:57] when you kill a bunch of people over a [145:59] long period of time. [146:00] >> Oh, it's one of those. It's deeper than [146:01] that. I [146:02] >> wait for your turn. [146:02] >> You know, it's supposed to be Russell [146:03] Crow and Adam Sandler in that movie [146:05] >> originally. Are you serious? [146:07] >> That's crazy. Interesting. [146:10] Yeah, right. That's interesting. [146:13] >> I'll tell you what, Tom Cruz was good. [146:15] >> Phenomenal. [146:16] >> Well, he's pretty much good in [146:16] everything, [146:17] >> dude. They say they used that clip of [146:19] him in that alley for training like CIA [146:22] >> cuz it was that clean. [146:23] >> Do you know the scene? [146:24] >> No. [146:25] >> Oh, one of my favorite scenes in Jamie, [146:27] pull it up. [146:27] >> One of my favorite one of my favorite [146:29] scenes in any movie. [146:30] >> Idiots. [146:31] >> I love a good tactical draw cuz I love I [146:34] love a guy who practices. What's the un [146:36] It's underrated. It's a It's a [146:39] live, die, repeat. It's [146:40] >> Yes. The Tom Cruz one. The [146:42] >> call something else, but [146:43] >> Edge of Tomorrow. [146:44] >> What is it? [146:45] >> Edge of Tomorrow. [146:46] >> Is that the space? Here it is. [146:49] >> It kept coming back. Coming back. [146:50] >> Oh, this is a scene. So Jamie Fox is [146:52] strapped to the car. He He's zip tied [146:55] them to the steering wheel and took the [146:57] keys. [146:57] >> Wow. [146:59] >> That's fine. But uh you can't have a [147:00] bunch of guys trying to get laid. [147:02] >> That's unrealistic. You're sending a bad [147:04] message. [147:07] So [147:07] >> spring break so ridiculous. [147:09] >> I never thought of it that way actually. [147:10] >> It's ridiculous. [147:11] >> Like the comedians like rebuttal to it, [147:14] >> you know, to not being able to make the [147:16] movies they want to make. [147:17] >> Well, it's only empowered the clubs. [147:20] Like clubs are packed. [147:21] >> Yeah. [147:21] >> Everybody wants because you go like you [147:23] go to the mothership, you're going to [147:24] hear some wild People want to [147:25] laugh. They don't [147:26] >> Nobody It doesn't mean you mean what [147:28] you're saying. Just [147:29] >> Right. Right. Right. It's come. [147:31] It's a joke. [147:32] >> Bob Marley didn't really shoot the [147:33] sheriff. [147:34] >> Right. [147:35] >> Okay. It's like all you're doing is [147:36] around. And we all know we've [147:38] always been talking Talking [147:40] has been a natural part of humans. [147:42] >> We talk We joke around. And the [147:44] idea that that's supposed to be up to [147:46] someone's standards or someone else's [147:49] parameters of what you can and can't [147:51] talk. you. you. Just don't go. [147:53] Just don't go watch it. [147:55] >> Tom Brady Roast kind of brought it [147:57] brought it back [147:58] >> in a big way. Yeah. In a big way. Yeah. [148:00] The Tom Brady Roast I think cracked the [148:02] egg because that thing got like 55 [148:04] million views on Netflix alone like [148:05] within the first week. [148:06] >> Joe, can I water please? [148:08] >> Are people still getting cancelled [148:09] though? I think it's kind of [148:10] >> I think it doesn't work. [148:12] >> You can't because everybody could just [148:14] people get mad. [148:14] >> Put your own stuff on. [148:16] >> You can just do your own stuff. [148:17] >> What's also when people get cancelled, [148:18] people just flock to those people now. [148:20] It like makes them more popular. Yeah. [148:22] You know, every look at Kanye. Kanye is [148:24] selling out the biggest places [148:25] in the world doing popup shows. [148:27] >> Yeah. Yeah, [148:28] >> he's doing arena popup shows. [148:30] >> He did one in Miami a couple weeks ago. [148:32] My son went to it. [148:33] >> He's doing one this weekend in San [148:35] Antonio. [148:35] >> Really? [148:36] >> Just pop-up show. Tony Hinchcliffe just [148:37] went to the one in Tampa. He said it was [148:39] insane. Yeah. [148:40] >> This is the greatest show he's ever seen [148:41] in his life. [148:42] >> He's on top of a world. He's like [148:44] standing on top of a globe [148:46] >> and like it's spinning while he's up [148:47] there doing two and a half hours of [148:50] bangers. [148:51] >> Yeah. Yeah. Like you you realize Tony [148:52] goes, "You realize how many hits this [148:54] guy has?" [148:55] >> You go to see Kanye mother, [148:57] >> otherwise known as Yay. [148:58] >> Yeah, that's right. Yeezy. [149:00] >> Yeah. No one wants to do a versus battle [149:02] against Kanye. [149:03] >> He's going to eat you up. [149:04] >> He's so prolific. [149:05] >> Yeah. [149:05] >> It's And like Tony said, every aspect of [149:08] the show he produced. So every sound has [149:11] a like a purpose. Every lighting effect, [149:14] it's all coordinated. He said it's [149:16] amazing. [149:17] >> He's like a gen He's a genius. [149:19] >> Legit. Crazy is a house [149:21] rat. [149:22] >> But that's how you have to feel. He's [149:23] out there. I mean, but most creative [149:25] people [149:26] >> 100%. [149:26] >> You know, you don't come from a [149:27] different [149:28] >> You don't get that good [149:29] >> by being normal, right? [149:31] >> Like he's too good. [149:32] >> But I mean, [149:33] >> normal is overrated. [149:34] >> The guy comes back from wearing a [149:36] diamond encrusted swastika [149:39] to selling out the biggest arenas in the [149:41] world. He has a song called Hy Hitler. A [149:44] year later, he's selling out the biggest [149:46] arenas in the world like [149:48] instantaneously. Do you know wild he's [149:51] the goat? Like no one's even close. He's [149:53] like one of the greatest performers of [149:54] all time. [149:55] >> Yeah. [149:56] >> Like no one's even close. Like with the [149:57] stuff that he does, like you compare it [149:59] to his contemporaries, like he's he's [150:00] out on that. [150:01] >> Yeah. He's Yeah. He's so far ahead of [150:02] everybody else. [150:03] >> Out there. [150:04] >> Yeah. Prince was like that, too. All the [150:07] hits he had and all the hits he's [150:08] written for people. when that Freddy Gay [150:11] happened in Baltimore, he called [150:13] the city and wanted to do like a benefit [150:16] concert or whatever and I was able to go [150:18] to it and uh at one point on the stage [150:21] he's doing all these songs and he goes, [150:23] "God damn, I forgot all the good I [150:26] did." And then he kept going. But the [150:29] best story was on soundcheck like he [150:32] tunes everything's got to be the way he [150:34] wants it and uh Jay-Z Beyonce and I [150:39] don't it was somebody else. I don't know [150:41] who the third person was but they were [150:43] going to come and be part of it. So they [150:45] asked him if he could come. He's like [150:46] yeah sure. So when they came they [150:49] started to go on stage for soundcheck [150:51] and a friend of mine at the building [150:52] said Prince like whoa what are you doing [150:55] up on the stage? And they're [150:57] like, "Oh, you know, we want to get our [150:59] straight." And he goes, "No, this [151:00] is my [151:01] >> You want to come and be a part of it? [151:02] Fine. If not, get the off the [151:04] stage." Whoa. [151:05] >> And they you know, they walked in [151:07] and and left and got out of there. But [151:09] >> well, you got to be careful with other [151:10] stars cuz they do like the metal. [151:12] >> Yeah. [151:12] >> I went like this. [151:15] >> I want the lighting. [151:17] >> You know, was getting done how he [151:18] wanted it done. [151:19] >> 100%. It has to be. He was too good, [151:21] though. [151:21] >> Yeah. He's a genius. I remember [151:23] the guitar solo he did at the Rock and [151:25] Roll Hall of Fame. Oh my god. He could [151:27] do anything. [151:28] >> Yeah, [151:28] >> he could play any musical instrument. He [151:30] used to play all the musical [151:31] instruments. [151:32] >> Did you? [151:33] >> And he could play basketball. [151:34] >> Yeah. [151:35] >> Yeah. [151:36] >> Did you watch that Michael Jackson? [151:38] Michael Jackson. [151:39] >> I saw it. [151:40] >> Did you watch it? [151:41] >> I did. Yeah. [151:41] >> How was it? [151:42] >> I thought it was good. [151:43] >> Ray liked it. [151:43] >> You didn't You didn't see it yet? [151:45] >> I didn't see it. [151:45] >> Oh, it's good. No, it's good. [151:46] >> Set watched it and then he told You know [151:49] what he told me? [151:50] >> Well, I mean, it's a good thing, I [151:52] guess. after he seen it, he goes, "He [151:54] didn't touch any kids." [151:57] Oh, tell you right now, he didn't [151:59] touch any kids. So, I'm like, [152:01] "What long?" That's all. So, I want to [152:04] know your thoughts on it. [152:05] >> That's hilarious. [152:06] >> No, if cuz like my son was up. [152:08] >> Yeah, his father's all up. [152:10] >> No, it's a good movie. And the guy who [152:11] played it, his nephew nailed it. [152:13] >> Yeah, man. [152:14] >> Nailed my [152:15] >> family loved it. My wife, my kids, they [152:17] they loved it. [152:18] >> I didn't see it, though. [152:20] >> It's a cautionary tale. The Michael [152:22] Jackson story is like when kids get that [152:24] famous, no one can handle it. That's [152:26] what that is. [152:26] >> Yeah. Yeah. [152:27] >> There's also the weirdness of the doctor [152:29] saying that he was chemically castrated. [152:31] >> His doctor, the same guy that killed [152:33] him, the same guy that killed him with [152:34] the profanol, the guy that put him to [152:36] sleep with anesthesia, [152:37] >> that guy said that when he was young, [152:39] his father chemically castrated him to [152:41] preserve his voice. [152:42] >> Are you serious? [152:43] >> Yeah. [152:45] >> They didn't get into that part. [152:46] >> Which totally makes sense. When you look [152:48] at him in comparison to all the other [152:50] guys in his family, he's really thin. [152:52] Like he has no testosterone. [152:54] >> Never really thought about. [152:55] >> All the brothers are all big men. [152:57] They're men. Like you look at Germaine. [152:59] They're big men. [153:01] >> He's really thin. And he kept that high [153:03] pitch voice. Like when you listen to [153:05] some of his like human nature, listen to [153:06] human nature. [153:07] >> Like that voice is insane. [153:09] >> Yeah. [153:09] >> We can't play it on the show, but Jamie, [153:11] play human nature by Michael Jackson [153:13] real quick. Why did Why did Varys get [153:16] plump on Game of Thrones when they cut [153:18] off his balls? [153:19] >> Well, I don't think that was real. [153:23] >> I mean, there's also dragons in there. [153:24] >> You can still get fat, but you can't you [153:27] you know, you don't get muscle. Like, [153:29] you don't have any testosterone. It's [153:31] gone. You're [153:31] >> probably burned in that guy either to [153:33] keep him thin so he could dance, [153:35] >> right? [153:35] >> Oh, man. Well, also he's probably [153:37] performing every night, so he's burning [153:39] off tons of cow. If they put a [153:41] Fitbit on that dude, the amount of steps [153:43] that he's taking, [153:43] >> dude, it's pretty crazy. Like a a front [153:45] man for a band, the running. [153:48] They're doing We're going to play this [153:50] song. Human nature. Ooh, the official [153:52] music video. [153:54] >> Oh man, that voice you I don't think you [153:57] get that voice from a man. No, but how [153:59] do you [153:59] >> a regular man that has chemistry [154:02] somebody [154:02] >> the same way that they do it with [154:05] puberty blockers that they use on kids [154:07] >> pills and stuff like that? [154:07] >> No, like when you're when they do [154:10] puberty blockers, that's what puberty [154:11] blockers do. Yeah. [154:12] >> What they're doing is they're just [154:13] blocking all of your testosterone [154:16] production. [154:17] >> And so they used to do it to criminals. [154:19] So if they had a sex offender that was [154:21] uh they would castrate them. [154:23] >> I'm all for that. [154:24] >> Yeah. [154:25] >> Chop their dicks off. [154:26] >> Just eliminate We just eliminate them. [154:28] They they should be eliminated. But the [154:30] the chemically castration thing they [154:32] used to do with opera singers. They [154:34] called them castrados and but not [154:36] chemically castrated. They used to use a [154:37] knife. They used to chop their balls off [154:39] when they were young. [154:40] >> so. So that they could sing like like a [154:43] woman. It was a very haunting. Like [154:45] there's only one recording of a castrad. [154:47] That's from like Jimmy, what was it [154:49] from? Like the 1800s. [154:52] >> Really? [154:52] >> There's one recording of a guy singing [154:54] that that had no balls. Oh. And then [154:57] they do it to them when they're really [154:58] young. They do it to them when they're [154:59] kids. [155:00] >> No kidding. [155:00] >> Yeah. Like your family sells you off to [155:02] some opera and they slice your balls off [155:04] and keep you that way forever, [155:07] >> man. [155:08] >> Crazy. [155:08] >> Damn. [155:10] >> Yeah. And the sound. See, find the [155:12] Castrad recording. The sound is [155:14] haunting, man. You hear the guy singing [155:16] and he creeps you out. You're like, "Oh [155:18] my god, this guy was a little boy and [155:20] they cut his balls off so he could sing [155:21] like this." [155:22] >> Oh, that's so [155:24] >> Yeah. And I think that's what they did [155:26] to Michael Jackson. [155:28] >> Well, at least that's what the doctor [155:29] says. It makes sense to me. [155:31] >> I mean, it makes sense. Like even [155:32] watching the movie, how hard his father [155:33] was on him and how much he demanded of [155:35] him. [155:36] >> Oh, man. You're going to creep us out [155:38] now. [155:38] >> Listen to this guy's voice. Okay. [155:40] >> Oh, Jesus Christ. [155:42] >> That's depressing. [155:43] >> But we know that that was an actual [155:45] process. That was an actual practice [155:47] that really did chop boys balls off so [155:50] they could sing better. went from happy [155:52] human nature to sound like some fun. He [155:55] was dying. [155:56] >> I know. It's really nuts if you think [155:57] about the horrible things that people [155:59] are willing to do. [155:59] >> This is not disproving it or anything. [156:01] This just a guy saying he went to search [156:03] where they were doing it. I think he [156:04] said he was having very trouble a lot of [156:06] trouble finding a lot of information [156:09] >> about cast. [156:10] >> Yeah. And where they did it or how they [156:11] did it. [156:12] >> I bet they hide that. [156:15] >> I was chopping nuts off. Oh yeah. Let me [156:17] take you to the lab. [156:21] We'll show you what we do with the [156:23] balls. [156:23] >> Are you doing those peptides? Many Unix [156:26] were castrated after puberty and thus [156:28] castration had no effect on their [156:29] voices. Oh, that's a unic though. [156:31] >> Well, that's just puberty [156:32] >> after puberty then. Yeah, it wouldn't [156:34] >> So, you got to catch them young. [156:36] >> Yeah, right. You got to catch them [156:38] before they they grow their nuts. That's [156:41] so horrible. [156:42] >> It says it goes back to 400 AD. But [156:44] >> boy, Constantinople. [156:47] Boy, who who's who came up with that [156:50] idea? [156:51] >> I have an idea, [156:54] right? [156:56] >> I mean, how many of them died from [156:57] infection from getting their nuts [156:59] chopped off, you know? [157:00] >> Probably a lot. Back then, they didn't [157:02] even know what cooties were. [157:04] They had no idea. [157:05] >> Yeah. They didn't clean the kn. Yeah. [157:08] >> No. Disgusting. [157:09] >> It started off with a as a punishment. [157:11] It wasn't a choice. [157:12] >> And then they realized these guys sing [157:13] really nice in prison. [157:17] It's kind of cool. [157:19] >> They sing in the shower. I really like [157:20] it. [157:23] >> Mine. [157:24] >> Gentlemen, this was a lot of fun. [157:27] >> We always have such a good time. [157:29] >> Hell yeah. [157:29] >> Matt, how you how you feeling? [157:30] >> What are you talking? Why me? [157:33] >> Why out of everybody? [157:35] >> 100 milligrams. [157:36] >> Hey, [157:37] >> you're right. Handle like a boss. [157:38] >> You like a boss. [157:40] >> Your eyes are a little thin. I was going [157:42] to say some Italian looks a little Asian [157:44] right now. My Italian pa [157:47] >> guys, [157:48] >> you handled it. [157:49] >> I had a great time. [157:50] >> It's always fun. Let's go eat. [157:52] >> Let's go eat. [157:53] >> And is it Italian? [157:54] >> Uh, we'll we can go whatever. [157:56] >> But what did you did you want to do with [157:57] that? [157:57] >> Well, let's let's cut this off. Figure [158:00] out [158:01] Matt Sarah Brazilian Jiu-Jitsu. [158:03] >> Matt Sarah channel on YouTube. Uh, [158:07] >> yeah. [158:07] >> And you can actually train at Matt's [158:09] Gym. [158:09] >> Yeah, you can come there, too. But [158:11] subscribe to that thing. [158:12] >> Subscribe to that. [158:13] >> Yeah, Ground Control. [158:14] >> Yep. Groundcontrolusa.com [158:17] has all the locations. We just opened in [158:19] Stewart, Florida. And shogunfights.com. [158:22] Next show is November 14th. [158:24] >> Dean Thomas, fight expert producer. [158:28] >> No, no. Deep Waters every Monday. [158:30] Myself, Jorge Mosswall, Chris Wyman, and [158:32] Dustin Porier. Monday at noon, Deep [158:35] Waters on Paramount Plus. [158:36] >> And your film. [158:37] >> And my film Flowers. It's coming out [158:39] soon. I loved it. I loved it. I seen it. [158:42] I loved it. The ending. [158:44] >> Phenomenal ending. Yes, [158:45] >> gentlemen. We did it. Another one. [158:46] Another end. Thank you guys. Bye, [158:48] everybody.

Joe Rogan, MMA Lifers Target Weight Cutting, Safety Rule Changes

Detailed notes

[03:35](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=215s) Aging Rock Stars, Groupies, and Having Kids at 80

[06:25](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=385s) The Ageless MMA Lifers and Ray Longo's Grievance

[09:21](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=561s) The Realities of Healing and Sean Brady's Terrifying Mat Strength

[11:53](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=713s) The Absurdity of the 12-to-6 Elbow Rule and Ben Askren's Health

[14:48](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=888s) Xenotransplantation and Heart Transplant Realities

[16:42](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1002s) The Elite Mindset and Ben Askren's Legacy

[20:20](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1220s) The Infamous Referee Separation: Demian Maia vs. Kamaru Usman

[25:17](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1517s) Carlson Gracie’s Legendary Team and the Jiu-Jitsu Explosion

[27:50](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1670s) How the Gracies and Early UFC Shattered Martial Arts Myths

[30:23](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1823s) The Nuances of Wing Chun and the Dominance of Terence Crawford

[31:31](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=1891s) Unconventional Knockouts and the Power of Point-Fighting Karate

[33:44](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2024s) Heavyweight Agility and the Basketball Connection

[35:48](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2148s) Sparring Point-Fighters and Preparing for Wonderboy

[38:20](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2300s) Jonathan Haggerty, ONE Championship, and Zuffa

[40:24](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2424s) Rico Verhoeven vs. Oleksandr Usyk and Heavyweight Greats

[43:08](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2588s) Matt Serra’s Sci-Fi Detour and Jared Leto's Skeletor Antics

[44:50](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2690s) The Joker Sequel Debacle and Great Movie Sequels

[46:50](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2810s) Series Reactions: *From* and *House of the Dragon*

[49:33](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2973s) Book Recommendations: *Red Rising*

[51:50](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3110s) Sci-Fi, Spooky Comedies, and Thrillers

[54:40](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3280s) Critiquing *Landman* and Nostalgia Traps

[57:27](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3447s) The Masterpiece of *Hell Comes to Frogtown*

[59:52](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3592s) 1980s B-Movies and the Cult of *Road House*

[01:04:03](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3843s) From Daniel Day-Lewis to Robert Eggers' *Nosferatu*

[01:08:09](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4089s) The Absurdity of Broadway and the Brilliance of Jon Bernthal

[01:11:08](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4268s) Spider-Man, Nicolas Cage, and Cartel Encounters

[01:14:00](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4440s) Conor McGregor's Return and Weight Class Realities

[01:17:32](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4652s) The Lightweight Landscape and Future Matchups

[01:20:41](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=4841s) The Physiology of a Broken Chin and Evolution of MMA Strikes

[01:24:41](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5081s) Emerging Elites: Michael Chandler, Carlos Prates, and Michael "Venom" Page

[01:27:22](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5242s) The World-Class Muay Thai Base of Carlos Prates

[01:30:54](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5454s) Islam Makhachev vs. Ian Machado Garry and Welterweight Dynamics

[01:32:30](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5550s) Back-Patting Dominance and Ian Garry's High Fight IQ

[01:39:07](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=5947s) The Evolution of the Sport and Upcoming Fight Cards

[01:40:53](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6053s) Light Heavyweight Shifts and Cody Garbrandt's Chin

[01:42:39](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6159s) Conor vs. Max: The White House Interview and Weight Cutting

[01:44:56](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6296s) The Greatness of Max Holloway and Conor's Path to Victory

[01:49:17](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6557s) Grappling Levels and the Art of the Japanese Necktie

[01:54:03](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=6843s) Brutal Submissions and the "Executioner"

[01:57:18](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7038s) Yaroslav Amosov and Commentator Panics

[02:00:09](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7209s) Referee Quirks and In-Fight Jokes

[02:02:06](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7326s) The Logistics of Fouls and Back-of-the-Head Strikes

[02:08:04](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7684s) The Logic of Illegal Strikes and the Glory of Headbutts

[02:09:36](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7776s) The Early Era of World-Class Leg Kicks

[02:10:49](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=7849s) The Wild West of Early UFC Rules

[02:15:12](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8112s) The Impact of Wrestling Shoes and Din's Famous Submission

[02:18:06](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8286s) Traumatic Injuries and the Danger of Leg Kicks

[02:19:52](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8392s) Striking in Russian Jiu-Jitsu and the Brutality of Pedro Rizzo

[02:21:37](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8497s) The Ultimate Corner-Man Reality Show

[02:22:33](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8553s) The Resurgence of Independent Comedy

[02:25:16](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8716s) *Collateral* and Tom Cruise's Tactical Perfection

[02:28:08](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8888s) The Uncancelable Nature of Modern Stars

[02:30:03](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=9003s) Backstage with Prince and the Tragically Unique Life of Michael Jackson

[02:34:47](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=9287s) The Haunting History of the Castrati

[02:37:24](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=9444s) Wrapping Up and Plugs

中文简报

Reading summary

Detailed notes — zh

Source quotes

Source quotes

Original transcript

[46:50](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2810s) Series Reactions: From and House of the Dragon

[49:33](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=2973s) Book Recommendations: Red Rising

[54:40](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3280s) Critiquing Landman and Nostalgia Traps

[57:27](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3447s) The Masterpiece of Hell Comes to Frogtown

[59:52](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3592s) 1980s B-Movies and the Cult of Road House

[01:04:03](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=3843s) From Daniel Day-Lewis to Robert Eggers' Nosferatu

[02:25:16](https://www.youtube.com/watch?v=X6jH7wMaDxk&t=8716s) Collateral and Tom Cruise's Tactical Perfection